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20 Best Tens Unit For Lower Back Pain (2023 Updated)

Some general tips for managing lower back pain include staying active, practicing good posture, and using heat or ice to help relieve pain. Additionally, over-the-counter pain medications such as ibuprofen or acetaminophen can also be helpful for managing pain.

If pain is severe or does not improve with home treatment, it is important to see a doctor or other healthcare provider to rule out any underlying medical conditions.

20 Best Tens Unit For Lower Back Pain

Product Image Product Name Features Price

OMRON Pocket Pain Pro TENS Unit Muscle Stimulator

  • Utilizes Transcutaneous Electrical Nerve Stimulation (TENS) technology used by physical therapists and chiropractors for more than 30 years

[email protected] Rechargeable Compact Wireless Tens Unit – Electric EMS Muscle Stimulator Pain Relief Therapy, Portable Pain Management Device ehe015

  • Wireless TENS Unit Pulse Stimulator Massager EHE015, TENS and EMS.
  • Feature Highlights.
  • Rechargeable: Rechargeable batteries promote longer lasting relief.

Nursal Rechargeable Tens Unit with 16 Modes and 8 Pads Pulse Impulse Pain Relief Massager

  • Diligently designed to help relieve back pain and muscle soreness
  • LCD display offers clear readability
  • Enjoy uninterrupted usage for up to 10 hours with its powerful battery

Pure Enrichment Pro Advanced Tens Muscle Stimulator

  • BUILT-IN TREATMENT TIMER: Shuts off automatically after 5-60 minutes of continuous treatment, depending on which setting you choose

Tens 7000 Digital Tens Unit with Accessories

  • Get a drug-free pain-relieving therapy with this tens unit
  • Comes with hard carry case which makes it travel-friendly
  • Keep the check on settings with its LCD screen

iStim EV-804 2 Channel Rechargeable EMS Tens Combo Electric Therapy Unit Machine

  • 2 Channel

[email protected] Professional Grade Tens Unit Electronic Pulse Massager EHE012PRO

  • Professional Grade
  • User Friendly Design
  • Rechargeable Battery

PurePulse Electronic Pulse Massager: Tens Unit Muscle Stimulator

  • 3 MASSAGE TYPES: Choose from massage, beat, and knead settings to help ease muscle stiffness, soreness and chronic pain
  • 2 CHANNEL MODES: Treat 2 different areas simultaneously using different pulse and speed settings

AccuRelief Dual Channel Tens Pain Relief System

  • TENS technology helps relieve pain with the help of mild current
  • Designed to help provide relief from muscular and joint pain

iReliev Dual Channel Tens Pain Relief System, White

  • Electrode pads help provide efficient pain relief on targeted areas
  • Multiple modes let you choose the optimal intensity for soothing relief

iReliev Tens + EMS Combination Unit Muscle Stimulator for Pain Relief & Arthritis …

  • Digital display lets you access the menu conveniently
  • Its 25 levels help provide relief in the targeted area
  • The 14 pre-programmed therapy modes allow you to use it easily

Tens Unit + EMS Muscle Stimulator by iReliev: Comes with 14 Therapy Modes Premium Pain Relief and Recovery System Rechargeable Large Back Lit

  • Diligently designed to help improve circulation for temporary relief from muscle pain
  • Backlight screen and touch-button controls offer easy interaction with the device

OMRON Pm3029 Pocket Pain Pro Tens Unit

  • Transcutaneous Electrical Nerve Stimulation (TENS) technology
  • Relieves multiple body pains
  • Portable design

Omron Max Power Relief Tens

  • TENS stimulation helps alleviate sore and tender muscles to mitigate pain
  • The six modes and 15 adjustable power levels let you adjust the settings for added convenience

Tens 7000 Digital Back Pain Relief System Unit for Muscle & Joint Ach

  • This unit is diligently designed to help reduce chronic back pain
  • 5 different modes let you customize the electrical pulses rate for a user-friendly experience

Omron Pm400 Pocket Pain ProTENS Unit, Gray

  • TENS technology stimulates blood flow to release the body’s natural painkillers
  • Comes with an auto-shutoff feature to help reduce power consumption

WiTouch Pro Tens Unit for Back Pain Relief

  • It helps you regulate and control 4 treatment programs with intensity
  • Powered by 2 AAA battery for uninterrupted usage
  • Bluetooth connectivity allows you to connect the device with other compatible devices

AUVON Rechargeable Tens Unit Muscle Stimulator, 3rd Gen 16 Modes with 8pcs 2"x2

  • Live Smart, Live Healthy.
  • Get rid of Further Pain from Installment.
  • Ultra Compact.
OMRON Pocket Pain Pro TENS Unit Muscle Stimulator
  • Utilizes Transcutaneous Electrical Nerve Stimulation (TENS) technology used by physical therapists and chiropractors for more than 30 years
[email protected] Rechargeable Compact Wireless Tens Unit – Electric EMS Muscle Stimulator Pain Relief Therapy, Portable Pain Management Device ehe015
  • Wireless TENS Unit Pulse Stimulator Massager EHE015, TENS and EMS.
  • Feature Highlights.
  • Rechargeable: Rechargeable batteries promote longer lasting relief.
Nursal Rechargeable Tens Unit with 16 Modes and 8 Pads Pulse Impulse Pain Relief Massager
  • Diligently designed to help relieve back pain and muscle soreness
  • LCD display offers clear readability
  • Enjoy uninterrupted usage for up to 10 hours with its powerful battery
Pure Enrichment Pro Advanced Tens Muscle Stimulator
  • BUILT-IN TREATMENT TIMER: Shuts off automatically after 5-60 minutes of continuous treatment, depending on which setting you choose
Tens 7000 Digital Tens Unit with Accessories
  • Get a drug-free pain-relieving therapy with this tens unit
  • Comes with hard carry case which makes it travel-friendly
  • Keep the check on settings with its LCD screen
iStim EV-804 2 Channel Rechargeable EMS Tens Combo Electric Therapy Unit Machine
  • 2 Channel
[email protected] Professional Grade Tens Unit Electronic Pulse Massager EHE012PRO
  • Professional Grade
  • User Friendly Design
  • Rechargeable Battery
PurePulse Electronic Pulse Massager: Tens Unit Muscle Stimulator
  • 3 MASSAGE TYPES: Choose from massage, beat, and knead settings to help ease muscle stiffness, soreness and chronic pain
  • 2 CHANNEL MODES: Treat 2 different areas simultaneously using different pulse and speed settings
AccuRelief Dual Channel Tens Pain Relief System
  • TENS technology helps relieve pain with the help of mild current
  • Designed to help provide relief from muscular and joint pain
iReliev Dual Channel Tens Pain Relief System, White
  • Electrode pads help provide efficient pain relief on targeted areas
  • Multiple modes let you choose the optimal intensity for soothing relief
iReliev Tens + EMS Combination Unit Muscle Stimulator for Pain Relief & Arthritis …
  • Digital display lets you access the menu conveniently
  • Its 25 levels help provide relief in the targeted area
  • The 14 pre-programmed therapy modes allow you to use it easily
Tens Unit + EMS Muscle Stimulator by iReliev: Comes with 14 Therapy Modes Premium Pain Relief and Recovery System Rechargeable Large Back Lit
  • Diligently designed to help improve circulation for temporary relief from muscle pain
  • Backlight screen and touch-button controls offer easy interaction with the device
OMRON Pm3029 Pocket Pain Pro Tens Unit
  • Transcutaneous Electrical Nerve Stimulation (TENS) technology
  • Relieves multiple body pains
  • Portable design
Omron Max Power Relief Tens
  • TENS stimulation helps alleviate sore and tender muscles to mitigate pain
  • The six modes and 15 adjustable power levels let you adjust the settings for added convenience
Tens 7000 Digital Back Pain Relief System Unit for Muscle & Joint Ach
  • This unit is diligently designed to help reduce chronic back pain
  • 5 different modes let you customize the electrical pulses rate for a user-friendly experience
Omron Pm400 Pocket Pain ProTENS Unit, Gray
  • TENS technology stimulates blood flow to release the body’s natural painkillers
  • Comes with an auto-shutoff feature to help reduce power consumption
WiTouch Pro Tens Unit for Back Pain Relief
  • It helps you regulate and control 4 treatment programs with intensity
  • Powered by 2 AAA battery for uninterrupted usage
  • Bluetooth connectivity allows you to connect the device with other compatible devices
AUVON Rechargeable Tens Unit Muscle Stimulator, 3rd Gen 16 Modes with 8pcs 2"x2
  • Live Smart, Live Healthy.
  • Get rid of Further Pain from Installment.
  • Ultra Compact.

1. OMRON Pocket Pain Pro TENS Unit Muscle Stimulator

OMRON Pocket Pain Pro TENS Unit Muscle Stimulator

  • Utilizes Transcutaneous Electrical Nerve Stimulation (TENS) technology used by physical therapists and chiropractors for more than 30 years
  • Small, portable, easy-to-use, and can be used discretely anywhere
  • Safe, 100% drug-free relief for multiple pains

Check Latest Price

Sold By Price
Amazon.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 7.1 x 2.5 x 3.5 inches; 7.04 Ounces
Batteries 2 AAA batteries required. (included)
Country of Origin China

Reviews From Real Customers

Cboom

2. [email protected] Rechargeable Compact Wireless Tens Unit – Electric EMS Muscle Stimulator Pain Relief Therapy, Portable Pain Management Device ehe015

Easy@Home Rechargeable Compact Wireless Tens Unit - Electric EMS Muscle Stimulator Pain Relief Therapy, Portable Pain Management Device ehe015

  • Wireless TENS Unit Pulse Stimulator Massager EHE015, TENS and EMS.
  • Feature Highlights.
  • Rechargeable: Rechargeable batteries promote longer lasting relief.
  • Simple: Sometimes, less is more. The compact control of the EHE015 is designed to give you more relief with only 2 control buttons.
  • Package Contents: TENS control unit, a USB cable and a high-quality electrode pads.

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – Easy Heathcare Corporation
ibspot.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 7.68 x 6.46 x 1.06 inches; 5.29 Ounces
Batteries 1 Lithium Ion batteries required.

Reviews From Real Customers

julie ann.s
Cyndra

3. Nursal Rechargeable Tens Unit with 16 Modes and 8 Pads Pulse Impulse Pain Relief Massager

Nursal Rechargeable Tens Unit with 16 Modes and 8 Pads Pulse Impulse Pain Relief Massager

  • Diligently designed to help relieve back pain and muscle soreness
  • LCD display offers clear readability
  • Enjoy uninterrupted usage for up to 10 hours with its powerful battery

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
MeekDepot
Bonanza – coco tree store

Product Details

Specifications

Details
Number of Modes 16
Number of Pads 8
Screen Type LCD
Rechargeable Yes
Battery Life Up to 10 hours

Reviews From Real Customers

taureg0
karinrobin0

4. Pure Enrichment Pro Advanced Tens Muscle Stimulator

Pure Enrichment Pro Advanced Tens Muscle Stimulator

  • BUILT-IN TREATMENT TIMER: Shuts off automatically after 5-60 minutes of continuous treatment, depending on which setting you choose
  • 2 CHANNEL MODES: Treat 2 different areas simultaneously using different intensity settings
  • COMPREHENSIVE LCD SCREEN: Easy-to-read LCD display shows the program, therapy mode, intensity level, and time remaining in your treatment session

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart
Pure Enrichment

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Package Dimensions 9.69 x 6.65 x 1.97 inches; 11.11 Ounces
Batteries 3 AA batteries required.

Reviews From Real Customers

LadyLibra78
Lena2526
NJreviews

5. Tens 7000 Digital Tens Unit with Accessories

Tens 7000 Digital Tens Unit with Accessories

  • Get a drug-free pain-relieving therapy with this tens unit
  • Comes with hard carry case which makes it travel-friendly
  • Keep the check on settings with its LCD screen

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart
Carex.com

Product Details

Specifications

Details
Battery 9 volt
Gender Unisex

Reviews From Real Customers

amritinu_0
gabbylu
ltor2904

6. iStim EV-804 2 Channel Rechargeable EMS Tens Combo Electric Therapy Unit Machine

iStim EV-804 2 Channel Rechargeable EMS Tens Combo Electric Therapy Unit Machine

  • 2 Channel

Check Latest Price

Sold By Price
Amazon.com – Seller
Newegg.com – iStim

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Batteries 1 Lithium Polymer batteries required.

Reviews From Real Customers

ptjorg-yphhmk
mstelmach
izzytruck14

7. [email protected] Professional Grade Tens Unit Electronic Pulse Massager EHE012PRO

Easy@Home Professional Grade Tens Unit Electronic Pulse Massager EHE012PRO

  • Professional Grade
  • User Friendly Design
  • Rechargeable Battery

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – Easy Heathcare Corporation
Sears – ErgodE

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 2.99 x 3.15 x 5.98 inches; 1.16 Ounces
Unit Count 1.0 Count
Item Dimensions LxWxH 2.99 x 3.15 x 5.98 inches

8. PurePulse Electronic Pulse Massager: Tens Unit Muscle Stimulator

PurePulse Electronic Pulse Massager: Tens Unit Muscle Stimulator

  • 3 MASSAGE TYPES: Choose from massage, beat, and knead settings to help ease muscle stiffness, soreness and chronic pain
  • 2 CHANNEL MODES: Treat 2 different areas simultaneously using different pulse and speed settings
  • COMPREHENSIVE LCD SCREEN: Shows key treatment stats like treatment body part, treatment time remaining, program mode, and massage and speed settings

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart
Pure Enrichment

Product Details

Specifications

Details
Power 4 AAA batteries (included)
Pulse Duration 100-500μs (microseconds)
Pulse Frequency 1-62.5Hz (Hz=vibration per second)
Output Voltage Max.30Vpp ± 20% (at 500ohm load)
Output Intensity 0 to 10 levels, adjustable

Reviews From Real Customers

Wendy P
HeroBF
InjuryProne

9. OMRON Pocket Pain Pro Tens Unit Muscle Stimulator, Simulated Massage Therapy for Lower BACK, Arm, foot, Shoulder and Arthritis Pain, Drug-Free Pain

OMRON Pocket Pain Pro Tens Unit Muscle Stimulator, Simulated Massage Therapy for Lower BACK, Arm, foot, Shoulder and Arthritis Pain, Drug-Free Pain

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – Honest Medical
Best Buy

Product Details

10. AccuRelief Dual Channel Tens Pain Relief System

AccuRelief Dual Channel Tens Pain Relief System

  • TENS technology helps relieve pain with the help of mild current
  • Designed to help provide relief from muscular and joint pain
  • Portable size makes it easy to carry anywhere while traveling

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
FSAstore.com

Product Details

Specifications

Details
Product Type Electrotherapy pain relief system
Technology TENS
Purpose Pain relief
Product Weight 4.61 oz
Dimensions 7.09″ L x 3.78″ W x 7.09″ H

Reviews From Real Customers

intokermit
rose
kelmail100

11. iReliev Dual Channel Tens Pain Relief System, White

iReliev Dual Channel Tens Pain Relief System, White

  • Electrode pads help provide efficient pain relief on targeted areas
  • Multiple modes let you choose the optimal intensity for soothing relief
  • Portable design adds to the user-friendly experience of this deivce

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Category Health care
Product Type Pain management system
Number of Programs 8
Power Output 80 mA
Number of Pads 4

Reviews From Real Customers

Dorothy J.
Rebecca L.
Linda F.

12. iReliev Tens + EMS Combination Unit Muscle Stimulator for Pain Relief & Arthritis …

iReliev Tens + EMS Combination Unit Muscle Stimulator for Pain Relief & Arthritis ...

  • Digital display lets you access the menu conveniently
  • Its 25 levels help provide relief in the targeted area
  • The 14 pre-programmed therapy modes allow you to use it easily

Check Latest Price

Sold By Price
Amazon
eBay
Po Corrector

Product Details

Specifications

Details
Display Type Digital
Number of Buttons 5
Number of Levels 25
Portable Yes

13. Tens Unit + EMS Muscle Stimulator by iReliev: Comes with 14 Therapy Modes Premium Pain Relief and Recovery System Rechargeable Large Back Lit

Tens Unit + EMS Muscle Stimulator by iReliev: Comes with 14 Therapy Modes Premium Pain Relief and Recovery System Rechargeable Large Back Lit

  • Diligently designed to help improve circulation for temporary relief from muscle pain
  • Backlight screen and touch-button controls offer easy interaction with the device
  • The 6 different EMS modes add to the functionality of this device

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – EXCELHEALTH INC
iReliev

Product Details

Specifications

Details
Number of EMS Modes 6
Number of TENS Modes 8
Number of Lead Wires 2
Adapter Type USB
Number of Electrode Pads 6

Reviews From Real Customers

Samus67
Theresa T.
Jenna F.

14. OMRON Pm3029 Pocket Pain Pro Tens Unit

OMRON Pm3029 Pocket Pain Pro Tens Unit

  • Transcutaneous Electrical Nerve Stimulation (TENS) technology
  • Relieves multiple body pains
  • Portable design
  • 3 preset pain programs: arm/shoulder, lower back & leg/foot
  • 2 massage modes: knead & steady

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – IT&DT, Inc
Target

Product Details

Specifications

Details
Product Type Pain relief device – cordless
Category Health control
Stimulation Type Transcutaneous Electrical Nerve Stimulation (TENS)
Included Accessories Long-life pad x 2 Pad holder AAA battery x 2
Power Source Battery

15. Omron Max Power Relief Tens

Omron Max Power Relief Tens

  • TENS stimulation helps alleviate sore and tender muscles to mitigate pain
  • The six modes and 15 adjustable power levels let you adjust the settings for added convenience
  • This battery-powered portable device lets you carry and use this device anywhere for quick pain relief

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Best Buy

Product Details

Specifications

Details
Stimulation Type Transcutaneous Electrical Nerve Stimulation (TENS)
Power Source Battery
Battery Life Up to 4 months
Battery Form Factor AAA
Required Battery Qty 2

16. Tens 7000 Digital Back Pain Relief System Unit for Muscle & Joint Ach

Tens 7000 Digital Back Pain Relief System Unit for Muscle & Joint Ach

  • This unit is diligently designed to help reduce chronic back pain
  • 5 different modes let you customize the electrical pulses rate for a user-friendly experience
  • The hard plastic helps make this carrying case durable and lightweight

Check Latest Price

Sold By Price
Amazon
eBay – honestseller.usa
TENSPros
Balego

Product Details

Specifications

Details
Carrying Case Material Plastic
Display Type Digital
Battery Voltage 9 V
Number of Electrodes 4
Pad Type Adhesive

17. Omron Pm400 Pocket Pain ProTENS Unit, Gray

Omron Pm400 Pocket Pain ProTENS Unit, Gray

  • TENS technology stimulates blood flow to release the body’s natural painkillers
  • Comes with an auto-shutoff feature to help reduce power consumption
  • Multiple massage modes and power levels can be easily adjusted according to pain intensity

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Walgreens.com

Product Details

Specifications

Details
Technology Transcutaneous Electrical Nerve Stimulation
Purpose Pain relief
Number of Modes 2
Drug-Free Yes
Number of power levels 10

18. WiTouch Pro Tens Unit for Back Pain Relief

WiTouch Pro Tens Unit for Back Pain Relief

  • It helps you regulate and control 4 treatment programs with intensity
  • Powered by 2 AAA battery for uninterrupted usage
  • Bluetooth connectivity allows you to connect the device with other compatible devices

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – Hollywog
Hollywog

Product Details

Specifications

Details
Pulse Frequency 5 Hz -120 Hz Pulse
Number of Batteries 2
Battery Type AAA
Wireless Yes
Bluetooth Yes

Reviews From Real Customers

chatt girl
Lillie

19. AUVON Rechargeable Tens Unit Muscle Stimulator, 3rd Gen 16 Modes with 8pcs 2″x2

AUVON Rechargeable Tens Unit Muscle Stimulator, 3rd Gen 16 Modes with 8pcs 2

  • Live Smart, Live Healthy.
  • Get rid of Further Pain from Installment.
  • Ultra Compact.
  • Maintenance and Care.
  • 1. When you are finished using body massager, turn it off and take off the pads. Store the unit in a cool, dry place until next use.

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Sold By Price
Amazon
eBay
Po Corrector
Ocean Bargains

Product Details

Specifications

Details
Product Dimensions 3.74 x 1.97 x 0.04 inches

Reviews From Real Customers

Max Giammetta
gmeister45

20. Vive Health Wireless Tens Unit

Vive Health Wireless Tens Unit

Check Latest Price

Sold By Price
No Insurance Medical Supplies
Help Medical Supplies

Product Details

Reviews From Real Customers

Juanita C.
Harry G.

Conclusion

As the best conclusion for a tens unit for lower back pain will vary depending on the individual’s specific situation and needs. However, some general conclusions that could be drawn from using a tens unit for lower back pain relief include:

-A significant reduction in pain intensity

-An increase in pain tolerance

– improved mobility and range of motion

-A decrease in inflammation and muscle spasms

-An overall improvement in quality of life.

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