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Best Tens Unit For Lower Back Pain (2024 Updated)

If you’re looking for a solution to your lower back pain, a tens unit may be just what you need. Tens units are designed to alleviate pain by stimulating the nerves in your body with electrical impulses. These impulses are meant to target the source of your pain, providing immediate relief.

Before purchasing a tens unit, there are a few factors you should consider. First, it’s important to consult with your doctor to make sure a tens unit is a safe solution for your specific type of pain. Second, you may want to look for a unit with adjustable settings, so you can customize the level of intensity to your liking. Finally, you may want to consider the size and portability of the unit, especially if you plan to use it on-the-go.

Are you tired of struggling with lower back pain every day? Do you want a solution that’s safe and effective? If so, a tens unit may be the answer you’ve been searching for. But before you make a purchase, consider speaking with your doctor and finding a unit with adjustable settings and good portability. With the right tens unit, you can finally experience the relief you’ve been longing for.

10 Best Tens Unit For Lower Back Pain

# Product Image Product Name Product Notes Check Price
1
The product is ideal for pain relief therapy and muscle stimulation through an electric EMS portable device.
2
The product is ideal for providing pain relief and back support with six different massager modes.
3
The product is ideal for pain relief and muscle stimulation, with 24 modes and wireless capability to pair with smartphones.
4
The product is ideal for providing muscle stimulation and pain relief in areas such as the shoulder, neck, sciatica, and back.
5
This product is ideal for providing pain relief and muscle stimulation with its various modes and wireless design.
6
Ideal for adding targeted relief and comfort to sore muscles and joints with its long strip design.
7
The product is ideal for providing pain relief to the back, shoulders, legs, and neck through Bluetooth-controlled electrical muscle stimulation.
8
The product is ideal for remotely starting a 2022/2023 Outlander vehicle using the key fob's 3X lock feature.
9
The product is ideal for a video intercom system with IP connectivity, suitable for use in multiple apartment units.
10
Ideal for utilizing existing coaxial cables to provide high-speed internet access with 2.5Gbps bandwidth.
The product is ideal for pain relief therapy and muscle stimulation through an electric EMS portable device.
The product is ideal for providing pain relief and back support with six different massager modes.
The product is ideal for pain relief and muscle stimulation, with 24 modes and wireless capability to pair with smartphones.
The product is ideal for providing muscle stimulation and pain relief in areas such as the shoulder, neck, sciatica, and back.
This product is ideal for providing pain relief and muscle stimulation with its various modes and wireless design.
Ideal for adding targeted relief and comfort to sore muscles and joints with its long strip design.
The product is ideal for providing pain relief to the back, shoulders, legs, and neck through Bluetooth-controlled electrical muscle stimulation.
The product is ideal for remotely starting a 2022/2023 Outlander vehicle using the key fob's 3X lock feature.
The product is ideal for a video intercom system with IP connectivity, suitable for use in multiple apartment units.
Ideal for utilizing existing coaxial cables to provide high-speed internet access with 2.5Gbps bandwidth.

1. Wireless Pain Relief: Ehe015

The EHE015 is a natural, drug-free, and highly effective Electronic TENS UNIT designed for pain relief of joints, back, knees, and more with pulse muscle stimulation effect. Whether it's chronic pain or sore muscles, this device is perfect for all your needs. It is 510K cleared for safe home use and makes an ideal gift for Valentine's Day, Mother's Day, Father's Day, Christmas, or Birthday.

The wireless design of the EHE015 allows users to move freely and is discreet under clothing. The compact design makes it very easy and convenient to carry and use. However, it is important to align the simulator snaps and electrode pad holes visually for proper connection before applying to skin. If the pad is not firmly pressed on the skin and you press the “+” button to start, you will hear 6 beeps, and then the unit will auto shut off.

The EHE015 is programmable and easy to control with 6 automated massage programs and 20 power intensity levels. It has only 2-button control, just turn on by pressing the on/off button and adjust the intensity by pressing “﹢” or “-”.

The EHE015 has a rechargeable lithium-ion battery that provides long-lasting power to operate for multiple uses, cycles adjustable manually up to 60 minutes. It is important to note that the unit should be charged before first-time use and has a 20-minute cycle with an auto turnoff feature.

The EHE015 comes with a starter gel electrode pad included and is safe for use. However, it is important to note that you should not use the product if you have a cardiac pacemaker or an existing cardiac condition, implanted metal devices/screws areas of the body, or suffer from epilepsy. Please read the complete safety warnings before purchase.

In addition, the EHE015 comes with a 1-year product quality guarantee, making it a safe and reliable investment for anyone looking to relieve their pain naturally and effectively.

Pros

  • Natural and drug-free pain relief
  • Wireless and discreet design
  • Programmable and easy to control
  • Rechargeable long-lasting power
  • Starter gel electrode pad included
  • 1-year product quality guarantee

Cons

  • – Not suitable for people with cardiac pacemaker or an existing cardiac condition, implanted metal devices/screws areas of the body, or epilepsy

2. Tens Back Support With Massager Modes.

Experience better back support with this back brace designed with 4 supporting stays that help stabilize your lumbar support and decrease pressure on your discs. It's perfect if you need to sit for long hours or if you have an active lifestyle.

The breathable fabrics used in the production of this back brace make it comfortable to wear. Plus, its adjustable design ensures a perfect fit so you can wear it under your clothes without any discomfort. You can wear it all day long without feeling uneasy.

This back brace comes with 6 TENS massager modes integrated to help relieve your back pain. The device can be easily controlled and the massager modes can be used for 20 minutes whenever you are working or resting. You can also use warm or cold water to conduct the silicon pad for a better massaging experience.

The elastic strengthening compress belt has 2 elastic belts on each side that fasten the support for a tight seal of the back brace. This helps shift the weight off of the spinal column and provides additional support.

The device is easy to use and is made from superior fabric for greater comfort. It is available in one size that fits 29 to 38 inches waist size. Please note that the H and M on the controller and belt should be matched when connecting the device, otherwise it will not work normally.

Pros

  • Designed with 4 supporting stays for stable back lumbar support
  • Breathable fabrics used in the production of the back brace
  • Adjustable design ensures a perfect fit
  • Comes with 6 TENS massager modes to relieve back pain
  • Elastic strengthening compress belt provides additional support
  • Easy to use and made from superior fabric for greater comfort

Cons

  • – Only available in one size

3. Wireless Pain Relief Powerhouse

The VPOD Wireless is a 3-in-1 pain relief solution that combines TENS, EMS, and NMES technologies in one app-controlled device. It is a non-invasive and drug-free pain relief treatment that you can use at home or on-the-go. The device is Bluetooth-enabled and can only be controlled by your mobile device via a free app. There is no need for a remote control, making it quick and easy to set up.

The VPOD Wireless comes with two medium self-adhesive electrode pads (6.5 inches in length and 3 inches in width) and one large electrode pad (8.6 inches in length and 3 inches in width) that can be reused up to 30 physical therapy treatment sessions. You can apply the self-sticking electrodes to the desired area of your body for targeted relief. The electronic pulse massager is useful for relieving muscular pain, recovery therapies, and much more.

The tens unit device offers up to 24 massage therapy presets and 20 intensity levels. You can choose from muscle kneading, cupping, acupuncture, shiatsu, and many more massage modes. The device provides up to 1 hour of pain relief treatment sessions.

Overall, the VPOD Wireless is a convenient and effective pain relief solution for people who prefer non-invasive and drug-free treatments. It is easy to set up and use, and the app-controlled feature allows for a hassle-free experience.

Pros

  • Combines TENS, EMS, and NMES technologies in one app-controlled device
  • Non-invasive and drug-free pain relief treatment
  • Quick and easy setup with no need for a remote control
  • Reusable electrode pads that can be used up to 30 physical therapy treatment sessions
  • Offers up to 24 massage therapy presets and 20 intensity levels
  • Provides up to 1 hour of pain relief treatment sessions

4. Red Pulse Therapy For Pain Relief

The TENS EMS massager electronic device is an all-in-one kit that includes everything you need for muscle stimulation and pain relief. It comes with 16 reusable electrode replacement pads in small, medium, and large sizes, 2 dual plug snap cables, a USB charging cable, 2 pad holders, an instruction manual, and a premium travel carry case.

This TENS muscle massager has multiple functions and can be used for all muscle soreness and trouble areas like neck, back, abs, shoulder, knee, arms, legs, butt, sciatica, and pelvic zone. It is perfect for those suffering from lower back pain, sciatica, or sore muscles caused by arthritis or sports injuries.

The EMS muscle stimulator has 2 independent channels with 24 modes, 20 intensity levels, and time control for top relaxation and pain management. You can use 4 electrode pads at the same time, making it the most effective way to muscle recovery and back pain relief. It is also ideal for those who suffer from nerve muscle pain.

This small portable device is easy to use and can be used throughout the day. Just connect the cables and put the pads for effective muscle stimulation. It has an internal 180 mAh rechargeable battery that takes a single 2-hour charge to give you 1 month of daily use.

Pros

  • All-in-one kit includes everything needed for muscle stimulation and pain relief
  • Multiple functions for all muscle soreness and trouble areas
  • Perfect for those suffering from lower back pain, sciatica, or sore muscles caused by arthritis or sports injuries
  • 24 modes, 20 intensity levels, and time control for top relaxation and pain management
  • Can use 4 electrode pads at the same time for the most effective way to muscle recovery and back pain relief
  • Small and portable, making it easy to use throughout the day
  • Internal rechargeable battery provides 1 month of daily use with a 2-hour charge

Cons

  • – May not be suitable for those with pacemakers or other electronic implants

5. Touchscreen Muscle Stimulator With Back Pain Relief Pads

Say goodbye to muscle pain with the Omega Wireless TENS Unit! This rechargeable electronic massager muscle stimulator is a popular choice for people who suffer from chronic pain. It is a wireless device that comes with a remote control, allowing you to control your TENS machine with ease. It has six modes to target six different body parts, such as muscles, back, knees, elbow, joints, and more! The TENS unit includes two back pads in two different sizes, and an optional lead wire and smaller pads for smaller body locations.

The Omega Wireless TENS Unit is a premium unit that comes with a touch screen remote. The touch screen remote is easy to use and does not require a Wi-Fi connection. The electrodes are latex-free and reusable, so you can use them again and again. The TENS unit also includes one large butterfly electrode, one medium butterfly electrode, and two small square electrodes to target smaller body parts. Wires are included with the square electrodes.

The Omega Wireless TENS Unit is a lightweight device that is ideal for people who are always on the go. It is designed to target nerve pain and muscle soreness, providing you with complete muscle pain recovery. The TENS unit has a long-lasting lithium-ion battery that will last for hours, ensuring that you can use it whenever you need it.

Pros

  • Wireless device with remote control for ease of use
  • Six modes to target six different body parts
  • Includes two back pads in two different sizes and optional lead wire and smaller pads for smaller body locations
  • Premium unit with touch screen remote
  • Latex-free and reusable electrodes
  • Lightweight device that is ideal for people who are always on the go
  • Targets nerve pain and muscle soreness
  • Long-lasting lithium-ion battery

6. Itens Long Strip Accessory

The Long Strip Accessory is the perfect addition to your iTENS device. It is easily interchangeable with both the large and small iTENS devices, making it a versatile tool for your pain management needs. The accessory is designed for treating long areas of the body such as the sciatic nerve and tendons. It provides a coverage area of 1.5 inches by 7 inches, making it ideal for treating long and narrow areas of pain.

The Long Strip Accessory comes equipped with a thin li-ion rechargeable battery that provides up to 24 hours of use per charge. This means you can use the accessory for an extended period without having to worry about recharging it frequently. The iTENS device works by blocking pain signals at the nerves, providing you with effective pain relief. When used in combination with the Long Strip Accessory, the iTENS device becomes even more effective at relieving pain in long and narrow areas of the body.

Pros

  • Interchangeable with both large and small iTENS devices
  • Provides coverage area of 1.5 inches by 7 inches, perfect for long and narrow areas
  • Thin li-ion rechargeable battery provides up to 24 hours of use per charge
  • Effective at blocking pain signals at the nerves

7. Wireless Back Pain Relief Massager With App Control

The MASTOGO wireless TENS unit muscle stimulator is a personal back massager that is effective and safe to use for a variety of pain conditions, including muscle soreness, back pain, neck pain, labor pain, knee pain, joint pain, and hip pain. It is easy to use by simply applying the TENS unit pads to the affected area on your body and adjusting the app for the strength and type of massage needed. The wireless Bluetooth mobile phone app control feature allows for easy control of the device without the need for troublesome wires or easy-to-lose remote controls. With the latest Dr.Stim app, you can control the device within the range of the Bluetooth connection.

The MASTOGO wireless TENS & EMS unit offers six unique TENS modes, including kneading, acupuncture, beating, scraping, cupping, and exercise, and six EMS modes that can be applied to multiple body parts. The intensity of the massage can be adjusted on a scale of 1 to 20, and the duration can be set for 1 to 60 minutes. The diagrams included with the unit make it easy to find the right setting to help with your specific situation. It is also portable and comes in a lovely case that makes it a perfect travel companion.

The MASTOGO wireless TENS unit is rechargeable with USB, eliminating the need to replace dead batteries. The Domas or Dr.Stim apps are available for iOS or Android, and the instructions included with the device should be read carefully before use. The MASTOGO wireless TENS unit makes for a great gift for your parents, lover, friends, or an athlete or active person.

Pros

  • Effective and safe for a variety of pain conditions.
  • Wireless Bluetooth mobile phone app control feature.
  • Six unique TENS modes and six EMS modes that can be applied to multiple body parts.
  • Intensity of massage can be adjusted on a scale of 1 to 20, and duration can be set for 1 to 60 minutes.
  • Portable and comes in a lovely case, making it a perfect travel companion.
  • Rechargeable with USB, eliminating the need to replace dead batteries.

8. Start-X Remote Starter For 2022 & 2023 Outlander || Plug N Play || 3 X Lock To Remote Start

The Start-X Plug N Play Remote Starter Kit is the ideal solution for those who want to start their vehicle remotely during the cold winter mornings. With this kit, you no longer have to wait for 10 minutes to defog your windshield. By simply pressing the lock button three times on your existing remote, you can easily start your vehicle.

The kit includes a Start-X T-harness that greatly simplifies the installation process. It completely plugs into the factory connectors, eliminating the need for wire splicing or cutting.

The remote start module is proudly designed, engineered, and manufactured in North America by Start-X, the leading plug n play remote start company in the region. With tens of thousands of satisfied customers, you can be assured of the quality of the product. Start-X technical support agents are located in the USA and provide support in English.

The range of the remote starter is the same as the distance from which you can lock and unlock your vehicle. It is advisable to test your remote to ensure that it meets your remote start needs.

This kit is compatible with the 22 & 23 Mitsubishi Outlander, but not with Outlander Sport.

Pros

  • Easy to install with no wire splicing or cutting involved
  • Simple to operate by pressing the lock button three times on the existing remote
  • Designed, engineered, and manufactured in North America
  • Comes with a Start-X T-harness that simplifies the installation process
  • Technical support agents are located in the USA and provide support in English

Cons

  • – Only compatible with 22 & 23 Mitsubishi Outlander, not Outlander Sport
  • – The range of the remote starter may not be sufficient for some users

9. Gbf Smart Video Intercom For Apartments

The Smart Video Doorbell Intercom System is a convenient and flexible way to view and answer callers at your door remotely using your mobile iOS or Android device. With its push-notification feature, you can easily watch, talk and remotely unlock your gate through your smart mobile devices, whether you are at home or abroad. This system also ensures that you never miss a delivery or visitor again.

The 2-way live video and audio monitoring feature of this system allows you to initiate a video and audio call from your mobile device, even without pressing the bell button at the door station. You can watch live video and snap a picture into your smart phone at anytime from anywhere. Multiple clients (smart devices) can be connected to a single apartment, and multiple entries can be accessed together on the GBF Doordeer App.

This versatile system is equipped with an integrated dual-stream full-featured 720P IP camera that offers a 120-degree wide viewing angle with no optical distortion, making it ideal for viewing details at longer distances. It also has two SPDT relays that can trigger two remote door locks or gates, which can be activated directly from your mobile devices, and also with permanent access code and key card or key fob to trigger the door lock.

The Smart Video Doorbell Intercom System is a cost-saving solution, as no wiring is necessary for this apartment building intercom system, only three wires: one power line, one RJ45 internet cable and one unlocking wire. This saves a lot of installation labor cost. The system also features a premium full touch screen with tempered glass panel and is weatherproof IP65 rated construction. It comes with a 2-year manufacturer's warranty and allows you to upload your own custom images as screensaver pictures to the outdoor Station screen for advertisement.

The integrated PMS allows administrators to edit tenant lists and room information remotely, while tenants can view their apartment entry history, visitor images, and activities via their smart devices. The Smart Video Doorbell Intercom System is easy to manage and offers a secure and convenient way to monitor and access your apartment building entryway.

Pros

  • Convenient way to view and answer callers at your door remotely using your mobile device
  • Push-notification feature ensures that you never miss a delivery or visitor again
  • 2-way live video and audio monitoring allows you to initiate a call from your mobile device
  • Multiple clients (smart devices) can be connected to a single apartment
  • Integrated dual-stream full-featured 720P IP camera offers a 120-degree wide viewing angle
  • Two SPDT relays can trigger two remote door locks or gates
  • Cost-saving solution as no wiring is necessary
  • Premium full touch screen with tempered glass panel and weatherproof IP65 rated construction
  • 2-year manufacturer's warranty

Cons

  • – Requires a stable internet connection to work effectively

10. High-Speed Coaxial Connection With Ethernet Port

Experience blazing-fast internet speeds with MoCA 2.5, which can provide a maximum bandwidth of 2.5 Gbps. This speed is more than sufficient to support multiple devices simultaneously streaming 4K/8K videos, playing online games, and transferring files from your computer or mobile device to your television. Our product is equipped with a 2.5GbE Ethernet interface that can offer a real 2.5Gbps backhaul to your home network, making it an affordable and excellent upgrade option.

Unlike Wi-Fi, MoCA uses a coaxial cable that is shielded, minimizing external interference. With minimal attenuation of less than 8dB per 100 feet, even a 60dB path loss will not affect your connection speed. MoCA 2.5 is almost comparable to Ethernet, making it an ideal choice for gamers who require a low-latency network.

MoCA 2.5 can significantly improve online gaming by reducing latency, which refers to the delay in data communication over a network. With a latency of just 3ms, MoCA 2.5 is far superior to Wi-Fi which can vary from milliseconds to tens of milliseconds. This makes MoCA the best option for online gamers.

To enjoy the high-speed MoCA 2.5, it is recommended to purchase at least two devices which can be connected to various devices in your home network. With a maximum of 16 MoCA devices in every home network, you can easily upgrade your home network to experience fast and reliable internet speeds.

Pros

  • High bandwidth of 2.5 Gbps for fast and reliable internet speeds
  • Low latency of 3ms for a better gaming experience
  • Uses a shielded coaxial cable to minimize external interference
  • Minimal attenuation of less than 8dB per 100 feet
  • Almost comparable to Ethernet

Best Tens Unit For Lower Back Pain FAQs

Are there any potential risks or side effects associated with using a tens unit for lower back pain?

Yes, there are potential risks and side effects associated with using a TENS unit for lower back pain. TENS (Transcutaneous Electrical Nerve Stimulation) is a non-invasive method of pain relief that uses a low voltage electrical current to stimulate the nerves. While TENS units are generally considered safe, there are a few things to keep in mind.

First, some people may experience skin irritation or allergic reactions to the adhesive pads used to attach the electrodes to the skin. It's important to monitor your skin for any redness, itching, or other signs of irritation while using a TENS unit.

Second, TENS units should not be used by people with certain medical conditions, such as epilepsy or a pacemaker. If you have any medical concerns, it's important to consult with your doctor before using a TENS unit.

Finally, TENS units should not be used on certain areas of the body, such as the eyes, head, or chest. It's important to follow the instructions provided with your TENS unit and to use it only as directed.

Overall, TENS units can be an effective tool for managing lower back pain, but it's important to use them safely and responsibly.

How does a tens unit compare to other treatments for lower back pain, such as medications or physical therapy?

TENS (Transcutaneous Electrical Nerve Stimulation) unit is a device that uses low-voltage electrical currents to alleviate pain. It is a popular alternative to other treatments for lower back pain, such as medications or physical therapy. TENS units work by delivering electrical impulses to the nerves that are causing pain, which then blocks the pain signals that are being sent to the brain.

Compared to medications, TENS units have fewer side effects and are not addictive. They also tend to be less expensive in the long run, as they do not require ongoing prescriptions or refills. Additionally, TENS units can be used in conjunction with other treatments, such as physical therapy, to provide more comprehensive pain relief.

When comparing TENS units to physical therapy, it is important to note that physical therapy can be more effective for long-term pain relief. Physical therapy addresses the underlying cause of the pain, such as muscle weakness or poor posture, and provides exercises and stretches that can help to prevent future pain. However, TENS units can provide immediate relief and can be used as a complementary treatment alongside physical therapy.

Overall, TENS units are a safe and effective treatment option for lower back pain. They can be used as a standalone treatment or in conjunction with other therapies to provide comprehensive pain relief.

How effective is a tens unit for treating lower back pain?

A TENS unit, short for transcutaneous electrical nerve stimulation, is a device that uses low-voltage electrical impulses to alleviate pain. When it comes to lower back pain, TENS units have been found to be quite effective for treating this type of discomfort. The electrical impulses generated by the device stimulate the nerves in the area, effectively blocking pain signals from reaching the brain. This results in a reduction in pain and discomfort.

In addition to providing pain relief, TENS units can also help to improve circulation, reduce inflammation, and promote healing in the affected area. It's important to note, however, that TENS units are not a cure for lower back pain, and should be used in conjunction with other treatments such as physical therapy, exercise, and medication.

Overall, TENS units are a safe and effective option for treating lower back pain. If you are considering using one, it's important to speak with a healthcare professional to ensure that it is the right choice for your specific needs.

What are the best placement options for a tens unit to treat lower back pain?

When it comes to treating lower back pain with a TENS unit, placement is key. The most effective placements for a TENS unit to treat lower back pain are on either side of the spine, just above the hip bones, and two electrode pads should be placed on either side. This placement covers the nerves that run from the lower back down the legs, which are responsible for pain signals.

Another effective placement is to position the electrode pads on either side of the lower back, directly over the area of pain. This placement can help to reduce the sensation of pain in the affected area. It is important to note that the placement of the electrode pads may vary depending on the individual and the severity of their lower back pain.

It is also important to ensure that the skin is clean and dry before applying the electrode pads, as this can affect the effectiveness of the treatment. Overall, the best placement option for a TENS unit to treat lower back pain will depend on the individual's specific pain and their response to treatment.

What is the recommended duration and frequency of using a tens unit for lower back pain?

The recommended duration and frequency of using a TENS unit for lower back pain may vary depending on the severity of the pain and the individual's tolerance for electrical stimulation. In general, the suggested duration for TENS therapy is between 20 to 30 minutes per session, with a frequency of two to three times per day. It is essential to follow the manufacturer's instructions and consult with a healthcare professional before using a TENS unit. It is also important to note that TENS therapy is not a cure for lower back pain, but it can be an effective complementary treatment to alleviate pain and improve mobility. It is recommended to use TENS therapy in combination with other treatments such as physical therapy and medication to achieve optimal results. It is crucial to pay attention to any adverse reactions to TENS therapy and discontinue use if necessary.

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