20 Best Supplements For Women’S Weight Loss And Muscle Gain (2023 Updated)

I bought this for myself for my 45th birthday but I was concerned that all these supplements would upset my stomach. I’m very sensitive to vitamins and didn’t think I could do it. But this hasn’t been an issue at all.

I’ve only been taking them 1 week. Today is day 7 and I can’t believe the change in my skin. Absolutely amazing. I haven’t lost any weight but I chose these as weight management more than for weight loss.

I’ve increased lean protein in my diet which may be helping curb the carb cravings but the supplements seem like they are working on that too. Not even a desire/craving for a glass of wine at night (truly amazing).

If you can stand taking all these pills, you will definitely see great results for your skin. Smoother, decreased wrinkles around mouth and eyes (for sure!). After the 28 days I may switch to the ‘casual’ supplement line as in the long run, I will likely stick to a plan with less daily supplements.

I used to absolutely love this product until they changed it!! It had such a nice refreshing taste to it and the last order I received I could tell upon opening the container it was different. It is a dark pink color where before it was a very light pinkish white color but more importantly the taste was totally different.

It had a medicine like after taste. I’m so disappointed and don’t know why you would change a good thing that so many liked.

I have received a request for the review of this product however, I have only been using it for two days. It’s hard to say however I have two friends that recommend it since they are currently using it, so we shall see.

Give your consumers more time to use product before reviews are requested is how you can Kaizen better.

My first time trying Hydroxy cut, I was skeptical on trying something new that I never taken before. The first time when I took it, my body felt hot but I noticed my energy changed. It’s very effective when your doing heavy lifting.

You immediately feel your body changing once you take it. That extra sweat definitely make a difference. I’m slowly seeing results but haven’t completed the full month yet. I would definitely recommend this to a Friend to give it a try.

It does make a difference with your performance in the gym. If you need that extra kick when working out, this can help.

All about recovery. Stick to your diet. stick to your workout plan. stick to your recovery. I’m still on my 1st bottle of WARZONE so I’m still in the true process of judgment for this bottle. But I can tell you one thing.

As soon as those WARZONE capsules hit your tongue, your can taste the bitterness. They’re super bitter, so hurry up to drink and swallow the pills!.

Night time is not a good time for this glycerine capsulated oil, thats why you need to add the other star mi lady. 2 in the morning with yes, V8, unfilterd apple juice, and theres more yummy things. Work out is breathing at least the whole day.

Bonus, you may also cook with this oil, as a chef myself, it cooks high heat, even, and consistant without burn, smoke or taste. Adds essential vitamins. That’s why you need to burn it all day in your body, does not build up in your system, not a thermogenic, it is a clean fuel.

Your mornings will require for the first 3 weeks a flushings visit, but without dehydration will be more poo. Think of a bunch of grapes, your fat cells have memory, this CLA derived from a flower pressed to oil, Safflower, sucks these grapes out and flattenes them regular reccomended use, after 3 weeks continue your goal.

I was 153, went to 123. 3 years never gained over 10lbs fluxuated when not used. Thats why. Peace to all. *See your physician before starting any regiment in diets, list all supplements and medications.

Jesus is Lord, Amen.

Conjugated linoleic acid One of the best things in supporting a healthy weight loss. This is not a fat blocker. This is something that is going to physically reduce the size of your fat cells while also helping to metabolize carbohydrates, fats and proteins.

I really gives you that extra boost. If you don’t have time to necessarily eat the best and workout consistently with taking CLA, you will still see a difference. Not to say that it can be taken alone without exercise and a healthy diet to see a big improvement, but it does really help to get you motivated when you see those easier results.

Highly recommended for men and women.

Gives me energy and lost 11lbs in 5weeks with minimal cardio. Do a lot of walking while at work only. I eat only fruit for breakfast, veggie salad for lunch, keto dinner. 10-13 glasses of water. Daily.

This CLA bottle has proven worthy. Most weight lost is in waist and hips. I will different continue this process. Once I lose another 6lbs I will incorporate weights because I tend to gain muscle really fast.

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My husband was buying his whey proteins and I had no intentions of buying anything but, you know when you’re in any store too long you begin to browsed and them asking questions. I’m so against taking any dietary supplement but, the older I get the harder it has become to lose my abs, specifically my lower abs!! Baby!!! Can I tell you I’m glad I listened to the salesman.

Just know I wanted something just for my abs. The store associate told me about CLA. Boy, I’m glad I listened. I work out 3 days a week also throwing in some and workout and I lost 10lbs including my abs went down tremendously.

I’m like no way. The store associate recommended intake of all 4pills at night which made sense because you no longer eat. I gave it four stars because it makes me nauseous each time I take it. I will tell you I’m going to buy another bottle as well.

My goal is to flat stomach and lost 10lbs more. So happy, I stepped outside the box. IT’S A MUST HAVE.

06/16/18 – I work out 3X weekly for approximately 1 hr each and lead an active lifestyle so I was primarily looking to lose some stubborn belly fat. When I saw these on Amazon, I hesitated to purchase them because I was concerned about how they would affect me.

After reading numerous testimonials, I started out taking only one of the Abs and one of the Skinny Gal daily to determine whether the combination would make me jittery. I do not feel any negative side affects; in fact, I have more energy and do not feel bloated after consuming a meal that is high in carbohydrates.

08/12/18 – at first I didn’t notice any improvement and assumed I had wasted my money; however, I am happy to report that my size 8 jeans are loose when I first put them on, plus I look and feel better than I have in years.

Our scales both at home and at the gym I attend show I have lost around 7 lbs total and my BMI is 17. 5 so life is good. Most weight loss products are not developed specifically for women so I am glad to see that Rockstar recognizes the uniqueness of women’s metabolism.

Thanks!.

I was so excited when I bought these 2 weeks ago based on all of the good reviews but after taking them for 2 weeks I am very disappointed. These absolutely do NOT control your appetite. Honestly I think they made me even more hungry.

I work out extremely hard at least 4 or 5 days a week and did not lose ANY weight. The few little pounds that came off in the beginning was just water weight because it came right back after a couple of days.

What I mean is when I first started taking these, 3 pounds came off right away but that happens with any diet pill because it is not REAL weight loss. You always lose water weight at the beginning of any diet.

Long story short, Skinny Gal did not work for me. Not as an appetite suppressant or fat Burner. Now I am starting to wonder if all these reviews are real or if people wrote these good reviews in exchange for a free bottle.

Save your money. SKINNY GAL THERMOGENIC DOES NOT WORK!!!!!!.

I started using the cookies and cream shake two weeks ago. I only replace breakfast with this shake and let me tell you, I have never felt so good in ages. I started drinking one of these shakes for breakfast, instead of water I use unsweetened almond milk.

It makes me feel full majority of the day. I don’t snack in between and I eat lunch which is usually a healthy soup or a grilled chicken salad. Then for dinner I do brown rice, veggies with some good protein like some chicken or fish.

I lost 4 pounds so far and I haven’t been this happy in so long. This shake gives me energy for my work day, makes me feel full all day which helps me not overdue it for my other two meals. I would recommend this to everyone , the taste is great.

I really enjoy this product, I take it every morning on my way to work with unsweetened almond milk and it taste great just like a milkshake. I highly recommend, it makes me feel great and I definitely will continue to buy.

Only downfall is that the container is half way full. Definitely gives energy.

Very disappointed with this product. The first thing is the container is only half full. Also, after the first day i had a horrible stomach ache. I wasn’t sure if it was from the drink until I continued to use this for the next few days each day I had a very bad stomach ache which lasted for a good part of the day and after it subsided I was bloated and very uncomfortable for the remainder of the day.

Once I stopped using this my stomach felt better. I would not suggest this product for anyone. I think it is a ripoff. The price is low because you only get half a container. Very bad product.

Since I started taking this product, besides natural hormones, this has helped me 100% with digestion, bloating, and energy. I have been keto since 2016. I found this product in 2020 and I have not stopped using it since! You may not notice the small differences at first, but two years later, taking these vitamins everyday in my morning routine has made my entire digestion system and metabolism much faster, and on the plus side, no guilt while having late night small snacks! Pairing this with any other supplement is beneficial; it works great for gut health in general.

This product is a must have if you are dealing with a slower metabolism/digestion!! It will give your body health structure on its own. There’s also no harm in trying to product. Some selections have been reviewed for not being right for themselves.

This product can be used by anyone and get the results it says, and there’s no suffering required. It’s all natural and safe on the belly. I love this product!.

I’m 45 in 1wk. African American. I have 4 children. I’ve always had a normal menstrual cycle every 28 days since I was 11. I started taking love wellness to boost my energy in the mornings since working from home.

Overall I loved the product- energy was good. I stopped taking in February just because I forgot to reorder. I’m not a big fan of meds & I was still feeling good so I didn’t reorder. My hair started to break off by the beginning of March and my nails became dry and weak.

I also started getting acne. Because metabolove was not for those I did not think that these were related to my stopping. I started taking Tula gummies and my above problems went away. However, in March and now April I have not had a menstrual period.

I am not pregnant. Ive started to gain weight in my stomach and I must admit I’m worried about the health risk that are associated with the product. This could of course be menopause with my age, I just wanted to give everyone a heads up to decide for themselves from an honest review.

I have been on a doctor prescribed food suppressant for over a year. VERY costly. When I found this, a FRACTION of the price I thought I Would give it a try. I have done two months so far. So, yes. The smell is awful.

That was hard To get over at first. Personally I did not burp up the smell but I could see it. My doctor prescribed med also had lots of warnings similar To the ones of these! So no different to me. It Comes with the territory of Wanting to suppress Your appetite, “it’s kind Of unnatural” In my opinion it has worked.

I try to eat healthy normally it didn’t really help with my cravings but helped me Feel more Full. I took 4 pills a day Vs these 2 so that could be why? I I will continue on with these for a few more Months, I haven’t seen a huge weight loss compared To my other medication.

Feel like I’m not feeling full for a Full day or as long compared to my Other med.