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Best Sugar Free Ice Cream For Diabetics (2024 Updated)

If you’re looking for a sweet treat that won’t spike your blood sugar levels, sugar-free ice cream for diabetics is a great option! With so many options out there, it can be overwhelming to choose the right one. But don’t worry, we’ve got you covered! In this article, we’ll discuss what factors you should consider before buying sugar-free ice cream and what questions you need to ask to ensure you make the best choice.

When choosing sugar-free ice cream for diabetics, there are several factors to consider. First and foremost, you need to check the ingredients list. Some sugar-free ice creams can be high in fat, which can lead to weight gain and negatively impact blood sugar levels. Look for options that are lower in fat and calories. Additionally, you want to check the sugar substitutes used. Some artificial sweeteners can cause gastrointestinal issues or have an aftertaste. Research the types of sweeteners used and choose the option that works best for you.

Now that you know what factors to consider, here are some questions to ask yourself before buying sugar-free ice cream. Do you prefer a certain flavor or texture? Are you looking for an option that is dairy-free or vegan-friendly? Do you need a product that is easily accessible at your local grocery store or are you willing to order online? By answering these questions, you can narrow down your options and find the perfect sugar-free ice cream for your dietary needs and preferences.

In conclusion, sugar-free ice cream for diabetics can be a delicious and satisfying treat, but it’s important to make an informed decision. Consider the ingredients, choose a low-fat and calorie option, and research the sugar substitutes used. By asking the right questions, you can find the perfect sugar-free ice cream for your dietary needs and preferences.

10 Best Sugar Free Ice Cream For Diabetics

# Product Image Product Name Product Notes Check Price
1
This product is ideal for adults on keto or diabetic diets who want a sugar-free and gluten-free chocolate snack.
2
The product is ideal for those looking for a sugar-free, gluten-free, and dairy-free snack that is low in carbs.
3
Ideal for individuals on sugar-free, gluten-free, dairy-free, vegan, keto, or diabetic diets who enjoy dark chocolate Easter bunnies.
4
The product is ideal for adults looking for a healthy, low-carb, gluten-free and dairy-free diabetic snack.
5
This product is an ideal dessert dip for various snacks such as pretzels, cookies, strawberries, pastries, bananas and more.
6
Ideal for those looking for a zero calorie, creamy root beer soda in a 24 pack.
7
It is an alternative blood sugar support option for diabetics, with a precise 15g dose and eligibility for FSA/HSA.
8
The product is ideal for those who want a nutritional vanilla-flavored pudding in convenient, easy-to-serve packs.
9
Ideal for individuals following a low-carb or keto diet looking for a sugar-free syrup alternative for their breakfast and cooking needs.
10
The product is ideal for those on a keto diet who enjoy chocolate spread for breakfast, desserts, snacks, and more.
This product is ideal for adults on keto or diabetic diets who want a sugar-free and gluten-free chocolate snack.
The product is ideal for those looking for a sugar-free, gluten-free, and dairy-free snack that is low in carbs.
Ideal for individuals on sugar-free, gluten-free, dairy-free, vegan, keto, or diabetic diets who enjoy dark chocolate Easter bunnies.
The product is ideal for adults looking for a healthy, low-carb, gluten-free and dairy-free diabetic snack.
This product is an ideal dessert dip for various snacks such as pretzels, cookies, strawberries, pastries, bananas and more.
Ideal for those looking for a zero calorie, creamy root beer soda in a 24 pack.
It is an alternative blood sugar support option for diabetics, with a precise 15g dose and eligibility for FSA/HSA.
The product is ideal for those who want a nutritional vanilla-flavored pudding in convenient, easy-to-serve packs.
Ideal for individuals following a low-carb or keto diet looking for a sugar-free syrup alternative for their breakfast and cooking needs.
The product is ideal for those on a keto diet who enjoy chocolate spread for breakfast, desserts, snacks, and more.

1. Nutty, Dark Keto Chocolate: Guilt-Free Indulgence!

Indulge in the guilt-free goodness of premium chocolate hazelnut candy with LUV No Sugar Candy. This extra dark chocolate bark is made with 80% cacao and is sweetened with an all-natural blend of organic Stevia and chicory root inulin, providing a bittersweet taste without any added sugar or milk. Unlike other bark-thin chocolates, LUV's bark is thick and packed with whole hazelnuts, making each bite a satisfying crunch.

This naturally low-carb candy is perfect for those following a ketogenic, LCHF, or Atkins diet, with less than 1g net carb per serving. It is also vegan, gluten-free, wheat-free, grain-free, soy-free, dairy-free, and non-GMO, making it a healthier alternative to traditional sweets. LUV No Sugar Candy has a low glycemic index, ensuring that your blood sugar levels stay steady.

Not only is LUV No Sugar Candy a delicious snack, but it is also a versatile ingredient that can be used in baking, dipping, topping, or mixing into your favorite desserts, cakes, cookies, brownies, muffins, or hot cocoa. It is a perfect love gift for birthdays, holidays, and special occasions, as each artisanal chocolate treat is handmade in the USA with high-quality ingredients.

To ensure that you receive your delicious treat in perfect condition, avoid ordering LUV No Sugar Candy when temperatures exceed 86 degrees Fahrenheit, as the heat can affect the quality of the chocolate.

Pros

  • Thick bark packed with whole hazelnuts, making each bite a satisfying crunch
  • Extra dark 80% cacao, providing a bittersweet taste without any added sugar or milk
  • Naturally low-carb, vegan, gluten-free, wheat-free, grain-free, soy-free, dairy-free, and non-GMO
  • Low glycemic index, ensuring that your blood sugar levels stay steady
  • Versatile ingredient that can be used in baking, dipping, topping, or mixing into your favorite desserts, cakes, cookies, brownies, muffins, or hot cocoa
  • Perfect love gift for birthdays, holidays, and special occasions, as each artisanal chocolate treat is handmade in the USA with high-quality ingredients

Cons

  • – May not be suitable for those who prefer sweeter chocolates

2. Stevia-Sweetened Keto Peppermint Chocolate Bark

Looking for a perfect gift to give your loved ones this Christmas? Look no further! This Chocolate Gift Box is just what you need. With its dark chocolate bark peppermint candy, it can be used as a stocking stuffer, decoration, hostess dinner gift, church party, or even as a children's goodie bag.

What makes this chocolate peppermint candy special is that it has no sugar or milk, which means you get more delicious dark chocolate in every bite. It is made from extra dark 80% cacao sweetened with an all-natural blend of organic Stevia and chicory root inulin. It is vegan, gluten wheat grain soy, and dairy-free, with no artificial sweeteners, preservatives, or colors added. It is also non-GMO, low glycemic index, and suitable for ketogenic, diabetic candy, LCHF, and Atkins diet.

This big chocolate bark comes in a 6-ounce box size of 5 3/4" x 5 3/4" x 1", individually wrapped and boxed, making it perfect for gifting. It is hand made in the USA and is sure to delight your taste buds.

Enjoy this chocolate peppermint candy any way you like – snack, bake, dip, top, or mix in your favorite dessert, cake, cookie, brownie, muffin, or hot cocoa. Snacking, dipping, melting was never sweeter.

Just make sure to avoid the heat, so your chocolate won't bake in a hot mailbox. Be ready to receive your delicious treat right away when it arrives.

Pros

  • Perfect gift for Christmas
  • No sugar or milk means more delicious dark chocolate in every bite
  • Natural and low carb
  • Vegan, gluten, wheat, grain soy, and dairy-free
  • No artificial sweeteners, preservatives, or colors added
  • Non-GMO
  • Low glycemic index
  • Suitable for ketogenic, diabetic candy, LCHF, and Atkins diet
  • Individually wrapped and boxed, perfect for gifting
  • Hand made in the USA

Cons

  • – May not be suitable for those who do not like peppermint flavor

3. Healthy Bunny: Vegan, Keto, Diabetic, Dark Chocolate Easter

Indulge in a guilt-free treat with the Easter Chocolate Gift Box. This highly detailed, large solid Easter Bunny chocolate candy is perfect for gifting at hostess dinners, church parties, or as a children's goodie bag. Each box contains a 4-ounce, 5 1/2" x 3 1/2" solid chocolate bunny that is individually wrapped and boxed. Handmade in the USA, this artisan chocolate treat is of premium quality.

This chocolate bunny is made from extra dark 80% cacao, which means you get more delicious dark chocolate in every bite. It is sweetened with an all-natural blend of organic Stevia and chicory root inulin, which makes it a natural and low-carb option. With zero sugar and only 1g net carbs, it is vegan, gluten-free, wheat-free, grain-free, soy-free, and dairy-free. It contains no maltitol, no artificial sweeteners, preservatives, or colors added. It is also non-GMO and has a low glycemic index. This makes it a perfect candy for those on a ketogenic, diabetic, LCHF, or Atkins diet.

Not only is this chocolate bunny delicious on its own, but it is also versatile enough to be used in various desserts. You can snack on it, bake with it, dip it, top it, or mix it into your favorite dessert, cake, cookie, brownie, muffin, or hot cocoa. It's the perfect way to add a touch of sweetness to your favorite treats.

One thing to keep in mind when ordering the Easter Chocolate Gift Box is to avoid exposing it to heat. Don't leave it in a hot mailbox, as this could cause the chocolate to melt. Instead, be ready to receive your delicious treat right away when it arrives.

Pros

  • Handmade in the USA with premium quality ingredients.
  • Extra dark 80% cacao means more delicious dark chocolate in every bite.
  • Sweetened with an all-natural blend of organic Stevia and chicory root inulin.
  • Zero sugar and only 1g net carbs make it a natural and low-carb option.
  • Vegan, gluten-free, wheat-free, grain-free, soy-free, and dairy-free.
  • No maltitol, no artificial sweeteners, preservatives, or colors added.
  • Non-GMO and has a low glycemic index.
  • Perfect candy for those on a ketogenic, diabetic, LCHF, or Atkins diet.
  • Versatile enough to be used in various desserts.
  • Individually wrapped and boxed, making it a perfect gift option.

Cons

  • – May melt if exposed to heat for an extended period of time.

4. Dark Chocolate Almond Keto Bark: Low Carb Delight

Indulge in the guilt-free pleasure of premium chocolate almond candy with LUV! This artisan chocolate treat is hand-made in the USA and is perfect for those who are health-conscious but still crave the rich, bittersweet taste of dark chocolate. The candy is made without any sugar or milk, which means you get to enjoy more delicious chocolate and whole almonds in every bite. The candy is sweetened with an all-natural blend of organic Stevia and chicory root inulin, making it extra dark 80% cacao but not supersweet. With less than 1G net carb and zero sugar, this candy is perfect for those following a low-carb, vegan, gluten-free, wheat-free, grain-free, soy-free, or dairy-free diet. It also contains no artificial sweeteners, preservatives, or colors, and is non-GMO, making it a healthier snacking option. You can snack on it, bake with it, dip it, top it, or mix it into your favorite dessert, cake, cookie, brownie, muffin, or hot cocoa. It's a great goodie bag for birthdays, holidays, and special occasions, and it makes an excellent love gift. However, it's essential to avoid exposing the candy to heat as it may affect the quality, so refrain from ordering when temperatures are above 86 degrees Fahrenheit.

Pros

  • Made with premium chocolate and whole almonds for a delicious and guilt-free snacking option
  • Sweetened with an all-natural blend of organic Stevia and chicory root inulin, making it perfect for low-carb, vegan, gluten-free, wheat-free, grain-free, soy-free, or dairy-free diets
  • Contains no artificial sweeteners, preservatives, or colors, and is non-GMO
  • Can be enjoyed in multiple ways, including snacking, baking, dipping, topping, or mixing
  • Great for goodie bags or as a love gift

Cons

  • – May melt or affect quality when exposed to temperatures above 86 degrees Fahrenheit

5. Creamy Vegan Caramel Dip With Zero Carbs

Indulge in the rich caramel flavor and smooth, gooey texture of this delicious caramel dip. It's perfect for dipping pretzels, fruits, nuts, and other treats directly into the jar, or for spreading over bread, cookies, or other snacks as a tasty topping. This caramel dip is thick and creamy, adding a sweet touch to your favorite foods, sweets, and pastries.

This dessert dipping sauce is sugar, calorie, and dairy-free, making it an excellent choice for those sticking to strict vegan, keto, or paleo diets. It's super low in carbs, so you can satisfy your sweet tooth without worrying about breaking your diet. This caramel dip is just the right texture to be used as a traditional dip or for spreading over snacks with a bread knife, enhancing all types of different foods.

Walden Farms dessert dips also come in Chocolate and Marshmallow, so you can discover other options and enjoy a variety of flavors. It's a great choice for people of all ages and tastes.

Pros

  • Thick and creamy texture
  • Sugar, calorie, and dairy-free
  • Low in carbs
  • Versatile – can be used as a dip or spread
  • Comes in a variety of flavors

6. Zevia Zero Calorie Soda, Creamy Root Beer, 12 Ounce Cans (Pack Of 24)

Indulge in the velvety smooth and rich flavor of Zevia Creamy Root Beer, a classic beverage with a new twist. This zero calorie and zero sugar drink is a perfect alternative to sugar-sweetened beverages. Enjoy it straight out of the can or in a frosted mug with a scoop of vanilla ice cream for a creamy treat. Zevia is dedicated to reducing sugar consumption and offers a range of zero calorie beverages sweetened naturally with stevia. With plant-based ingredients, Zevia Creamy Root Beer is a guilt-free indulgence that doesn't compromise on flavor or fun. It is gluten-free, Non-GMO Project Verified, kosher, and vegan. All Zevia beverages are colorless and made with only natural ingredients.

This clear and refreshing beverage from Zevia is perfect for anyone who wants to enjoy the taste of root beer without the calories or sugar. Made with natural ingredients, it is a guilt-free indulgence that can be enjoyed anytime. Zevia Creamy Root Beer is a delicious beverage that is perfect for those who are looking for an alternative to sugar-sweetened drinks. With no artificial colors, gluten, or sugar, it is a healthier choice that doesn't compromise on taste.

Zevia Creamy Root Beer is a timeless classic with a modern twist. With zero calories and sugar, it is a great choice for those looking for a healthier alternative to traditional soda. Made with natural ingredients, it is also gluten-free, Non-GMO Project Verified, kosher, and vegan. Enjoy the rich and smooth flavor of Zevia Creamy Root Beer anytime without the guilt.

Pros

  • Zero calorie and zero sugar
  • Naturally sweetened with stevia
  • Gluten-free and Non-GMO Project Verified
  • Clear in color and made with natural ingredients
  • A guilt-free indulgence that doesn't compromise on flavor

Cons

  • – May not be as sweet as traditional root beer for some individuals

7. Strawberry Glucose Pack – Easy Blood Sugar Support

Transcend has developed Glucose Gel Packs to provide immediate and precise blood sugar support when needed. These gel packs are an effective and efficient solution for Type 1 and Type 2 Diabetes. These packs are an ideal substitute for glucose gummies, glucose syrup, or glucose powder. They are easy to use and offer accurate dosing to treat hypoglycemia without over-treating.

Each Transcend Glucose Gel Pack contains exactly 15g of fast-acting glucose, which is the recommended dose by the American Diabetes Association to raise low blood sugar. The pouches are durable and compact, making them easy to store in your pocket, purse, bag, backpack, or even in your car. They will never melt or freeze so that you can always keep them on hand. All you need to do is tear away the tab and squeeze the pack into your mouth for efficient and delicious blood sugar support. These gel packs are truly no fuss.

Transcend Glucose Gel Packs are a healthier alternative to other options available in the market. They work to raise blood sugar two times faster than a glass of orange juice and have 50% fewer calories than a soda and ⅓ the calories of a candy bar. The glucose gel is gluten-free, vegan, and proudly made in the USA.

Transcend is a brand that is inspired by real-life experiences and has a deep understanding of what it’s like to live with diabetes. The focus of Transcend is to empower people with the right tools needed to manage and control their blood sugar. These products strictly follow the American Diabetes Association’s recommendations and are used by EMTs and paramedics nationwide.

Pros

  • Each Transcend Glucose Gel Pack contains exactly 15g of fast-acting glucose
  • Easy to use and offer accurate dosing to treat hypoglycemia without over-treating
  • Durable and compact pouches that can be stored anywhere
  • 50% fewer calories than a soda and ⅓ the calories of a candy bar
  • Gluten-free, vegan, and proudly made in the USA

8. Boost Nutritional Pudding, Vanilla, 5 Ounce (Pack Of 48)

The BOOST Nutritional Puddings are a great option for those who are looking to add extra protein, calories, or texture to their diet. With 240 calories per serving, these puddings are a nutritionally balanced snack that will provide you with 7 grams of protein and 24 vitamins and minerals.

BOOST Nutritional drinks are designed to give your body the protein, vitamins, and calories it needs to support normal energy levels. These drinks are available in chocolate, vanilla, and fruit flavors, so you can choose the one that best suits your taste.

These puddings are suitable for individuals on fluid restricted, pureed, sugar-free, gluten-free, kosher, and lactose-free diets. However, they are not recommended for individuals with galactosemia or for IV use. They are considered a medical food snack that can be consumed to enhance your nutritional intake.

Nestlé Health Science’s portfolio of nutrition solutions caters to various health areas such as pediatric and acute care, surgery, weight management, healthy aging, and gastrointestinal health. BOOST Nutritional Puddings are a part of this portfolio and are a great way to supplement your nutrition.

Pros

  • Provides 240 calories per serving.
  • Contains 7 grams of protein and 24 vitamins and minerals.
  • Available in chocolate, vanilla, and fruit flavors.
  • Suitable for individuals on various diets such as fluid restricted, pureed, sugar-free, gluten-free, kosher, and lactose-free diets.

Cons

  • – Not recommended for individuals with galactosemia or for IV use.

9. Maple Sweet – Keto & Vegan Syrup

Looking for a delicious and healthy alternative to traditional maple syrup? Look no further than Lakanto Sugar Free Maple Flavored Syrup. Made with a carefully crafted blend of water, tapioca fiber, non-GMO Lakanto Monkfruit Extract, natural flavors, sea salt, and other quality ingredients, this syrup has a taste that's virtually indistinguishable from real maple syrup.

Not only is it tasty, but it's also a great sugar-free condiment that's perfect for topping pancakes, waffles, oatmeal, granola, and more. It's low in calories and has just 1 net carb per serving, making it a great choice for those on a ketogenic or low-sugar diet. Plus, it's all natural, low glycemic, and gluten-free, so it's a great option for a wide variety of dietary needs.

One of the best things about Lakanto Sugar Free Maple Flavored Syrup is that it's incredibly versatile. It works well with a variety of diets, including ketogenic, diabetic, candida, paleo, vegan, low sugar, non-GMO, and all natural diets. It's a great way to add sweetness and flavor to your favorite foods and drinks without spiking your glycemic index.

To get the most out of your syrup, be sure to refrigerate it after opening and consume it within 90 days of opening. And if you're looking for the ultimate breakfast, try pairing Lakanto Sugar Free Maple Flavored Syrup with their Pancake and Baking Mix. It's a delicious and healthy way to start your day.

Pros

  • Made with quality ingredients that taste like real maple syrup
  • Low in calories and has just 1 net carb per serving
  • Works well with a variety of diets
  • All natural, low glycemic, and gluten-free
  • Versatile and can be used as a topping for a variety of foods and drinks

10. Choco-Fuel: Keto-Friendly Spread With Monk Fruit

If you're a chocolate lover who's looking for a healthier alternative to sugary hazelnut spreads, then this Gourmet Chocolate Spread is definitely worth a try. Made with sunflower seeds, decadent dutched cocoa, coconut oil, sea salt, and other quality ingredients, this spread is sweetened with non-GMO Lakanto Monkfruit Sweetener, which is a blend of erythritol and monk fruit extract. With only 2g net carbs and lower calories, it's a great option for those following the keto, diabetic, candida, gluten-free, dairy-free, paleo, all-natural, vegan, low-glycemic, or low-sugar diets.

This chocolate spread is perfect for breakfast, lunch, dinner, and everything in between. It can be used as a topping for toast, pancakes, waffles, cookies, and brownies, or as a dip for strawberries, bananas, pretzels, and more. It's a delicious alternative to sugar-filled chocolate spreads that will satisfy your sweet tooth without the guilt.

At Lakanto, their mission is to bring chi to life by inspiring people to reach their highest potential in health and wellness. They do this by creating innovative, delicious, natural, and nutritious products like this Gourmet Chocolate Spread. So, why not try some of their tasty products today and indulge in the goodness of chocolate without any of the guilt?

Pros

  • Made with high-quality ingredients
  • Sweetened with non-GMO Lakanto Monkfruit Sweetener
  • Contains only 2g net carbs and lower calories
  • Works with various diets such as keto, diabetic, candida, gluten-free, dairy-free, paleo, all-natural, vegan, low-glycemic, and low-sugar diets
  • Perfect for breakfast, lunch, dinner, and everything in between

Best Sugar Free Ice Cream For Diabetics FAQs

Are sugar-free ice creams for diabetics still high in calories and fat?

Sugar-free ice creams are designed to be a healthier option for people with diabetes who want to enjoy a sweet treat without compromising their blood sugar levels. These types of ice creams are made with artificial sweeteners, which do not raise blood sugar levels the same way that regular sugar does. However, it is important to note that not all sugar-free ice creams are created equal. Some brands may still contain high amounts of calories and fat, which can be detrimental to a diabetic's overall health. It is important to read the nutrition label and ingredients list carefully before purchasing sugar-free ice creams. Opt for brands that are lower in calories and fat, and have higher amounts of protein and fiber to help keep you full for longer. As with any food product, moderation is key, even with sugar-free ice creams. It is best to consult with a healthcare professional or a registered dietitian to determine the best dietary choices for managing diabetes.

Are there any potential side effects of consuming sugar-free ice cream for diabetics?

Yes, there are potential side effects of consuming sugar-free ice cream for diabetics. Though sugar-free ice cream may seem like a healthier option for diabetics, it is important to note that it still contains artificial sweeteners such as aspartame or sucralose. These sweeteners are known to cause gastrointestinal problems such as bloating, gas, and diarrhea in some people. In addition, consuming large amounts of artificial sweeteners may increase the risk of developing metabolic disorders such as obesity and type 2 diabetes. Therefore, it is important for diabetics to moderate their intake of sugar-free ice cream and other foods containing artificial sweeteners. It is also recommended that diabetics consult with their healthcare provider before consuming any new food products to ensure it aligns with their dietary needs and overall health goals.

Can sugar-free ice cream be a healthy dessert option for diabetics?

Yes, sugar-free ice cream can be a healthy dessert option for diabetics. Diabetic patients need to keep their blood sugar levels under control, and sugar-free ice cream can help them enjoy a sweet treat without worrying about the negative effects of sugar on their health. Sugar-free ice cream is made with alternative sweeteners such as stevia, erythritol, or xylitol, which have a negligible effect on blood sugar levels. Some brands also add fiber to their sugar-free ice cream, which can help slow down the absorption of sugar into the bloodstream. However, it's essential to read the nutrition label carefully to ensure that the ice cream does not contain added sugars or artificial sweeteners that can raise blood sugar levels. Additionally, diabetic patients should consume sugar-free ice cream in moderation as part of a well-balanced diet and an active lifestyle.

How do sugar-free ice creams for diabetics differ from regular ice cream?

Sugar-free ice creams for diabetics differ from regular ice cream in a few ways. Firstly, they do not contain any added sugars or sweeteners that can spike blood sugar levels. Instead, they are sweetened with artificial sweeteners or natural sugar substitutes like stevia or monk fruit. Secondly, they may have a lower fat content compared to regular ice cream, as high-fat foods can also affect blood sugar levels. Finally, they may have added fiber to slow down the absorption of carbohydrates in the body.

While sugar-free ice creams may be a better option for diabetics, it is important to note that they still contain carbohydrates and calories. It is also important to monitor portion sizes and incorporate them into a balanced and healthy diet. Diabetics should always consult with their healthcare provider or a registered dietitian before making any significant changes to their diet.

What are the best sugar-free ice cream brands for diabetics?

There are several sugar-free ice cream brands available in the market that are suitable for diabetics. One of the most popular and widely available options is Halo Top. This brand offers a variety of flavors, all of which are low in sugar and calories. Another great option is Arctic Zero, which offers a range of flavors made with natural sweeteners such as monk fruit and organic cane sugar. For those who prefer dairy-free options, So Delicious offers a range of sugar-free and dairy-free ice creams made with coconut milk. Enlightened is another brand that offers sugar-free and low-calorie ice creams that are perfect for diabetics. It's important to note that while these ice creams are sugar-free, they still contain carbohydrates, so it's important to monitor portion sizes and incorporate them in a balanced diet. Always check the nutritional information and consult with a healthcare professional before adding any new food to your diet.

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