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Best Stool Softener For Postpartum (2025 Update)

If you’re looking for the best stool softener for postpartum recovery, it’s important to understand why it’s necessary in the first place. The act of childbirth can put a lot of strain on the body, including the pelvic floor muscles. This can make it difficult and even painful to have a bowel movement. That’s where stool softeners come in – they can help make the stool easier to pass, reducing discomfort and promoting faster healing.

Before buying a stool softener, there are a few factors to consider. First, make sure to check with your doctor or healthcare provider to ensure it’s safe for you to take, as some medications can interfere with postpartum healing. Additionally, consider the ingredients – some stool softeners contain harsh laxatives that can cause cramping or diarrhea, which could further irritate postpartum tissues. Finally, look for a stool softener that is gentle and provides gradual relief, rather than a quick fix.

If you’re still unsure which stool softener is right for you, ask yourself a few questions – do you want a natural or synthetic option? Do you prefer a pill or liquid form? Are you comfortable taking medication daily, or would you prefer a one-time dose? By answering these questions, you can narrow down your options and find the best stool softener for your unique needs.

10 Best Stool Softener For Postpartum

# Product Image Product Name Product Notes Check Price
1
It is ideal for softening stools and relieving constipation.
2
The product is ideal for maintaining healthy colon regulation and elimination, reducing gas discomfort, and stool softening.
3
The product is ideal for those seeking relief from constipation by softening stools.
4
This product is ideal for relieving constipation by softening stools.
5
It is ideal for gentle relief from irregularity or constipation, aiding digestion and detoxification, without psyllium or bran.
6
The product is ideal for softening stools.
7
This product is ideal for individuals who struggle with occasional constipation and need a gentle solution to soften their stool.
8
The product is ideal for individuals who require relief from constipation and want to soften their stools.
9
The product is ideal for providing gentle constipation relief in 6-12 hours.
10
It is ideal for relieving constipation and making bowel movements more comfortable.
It is ideal for softening stools and relieving constipation.
The product is ideal for maintaining healthy colon regulation and elimination, reducing gas discomfort, and stool softening.
The product is ideal for those seeking relief from constipation by softening stools.
This product is ideal for relieving constipation by softening stools.
It is ideal for gentle relief from irregularity or constipation, aiding digestion and detoxification, without psyllium or bran.
This product is ideal for individuals who struggle with occasional constipation and need a gentle solution to soften their stool.
The product is ideal for individuals who require relief from constipation and want to soften their stools.
The product is ideal for providing gentle constipation relief in 6-12 hours.
It is ideal for relieving constipation and making bowel movements more comfortable.

1. Equate – Stool Softener 100 Mg, 140 Capsules (Compare To Colace) (1)

If you're looking for a gentle and reliable solution to occasional constipation, look no further than this product. It's designed to provide relief from irregularity and promote regular bowel movements within a timeframe of 12 to 72 hours. Not only does it help with existing constipation, it's also effective in preventing dry and hard stools.

Each gelcap contains 100 mg of Docusate Sodium, a trusted ingredient that's been used for years to alleviate constipation. It's a safe and effective way to regulate bowel movements without causing discomfort or cramping. The gelcaps are easy to swallow and can be taken with water or other liquids.

Whether you're dealing with occasional constipation or looking for a preventative solution, this product is an excellent choice. It's gentle yet effective, providing relief without harsh side effects. Plus, it's easy to use and can be taken as needed to maintain regularity.

So if you're tired of dealing with constipation and want a reliable solution, give this product a try. With its proven effectiveness and gentle formula, it's sure to provide the relief you're looking for.

2. Colonease – Natural Constipation Relief, 60 Capsules.

Experience natural and effective bowel support with Regulari-T, a supplement designed to promote gut and bowel health. This plant-based product contains clinically tested ingredients, including Horseradish, Turkey Rhubarb, Psyllium, Butternut, and Aloe Vera, that work together to support normal peristalsis and healthy waste transit time. Regulari-T is also formulated to help soften stools, regulate bowel movement, and reduce gas and discomfort.

Regulari-T is a constipation relief support supplement that provides initial effects within a couple of days. It is recommended to take two capsules daily, with or without food. The serving sizes are calculated for the average adult, but it is always advisable to consult with a healthcare provider to determine the appropriate serving size for your body.

What sets Regulari-T apart is its unique blend of ingredients that work together to achieve optimal health benefits. LifeSeasons, the manufacturer of Regulari-T, was founded with the goal of creating an all-in-one solution that combines the right ingredients in the right doses and combinations, making it easier and more affordable for people to achieve good health.

LifeSeasons follows a strict standard of formulating products that combine nature and science to help each person build a foundation for good health. The ingredients used in Regulari-T are put through a rigorous testing process to ensure that they are pure, potent, and effective. This provides you with the assurance that you are getting a high-quality product that can help you achieve your best health results.

Regulari-T is a natural and effective way to support your body's bowel and gut health. It contains clinically tested ingredients that provide constipation relief support, reduce gas and discomfort, and promote healthy waste transit time. With Regulari-T, you can achieve optimal gut and bowel health, which can contribute to overall wellness and vitality.

3. Dulcolax Pink Stool Softener, Docusate Sodium, 100 Mg Soft Gel Tablets, 25 Count

This listing features a 25-count box of Dulcolax Pink Stool Softener, Soft Tabs. This product is specifically designed to provide gentle relief for those experiencing constipation and irregularity. The soft gel tablets are comfort-coated for ease of use, making them a convenient option for those looking for a stool softener.

Dulcolax Gentle Relief Stool Softener is made with active ingredient docusate sodium, which is the #1 OB/GYN-recommended ingredient for relief. It is important to note that if pregnant or breast-feeding, one should always consult with a health professional before use.

The active ingredient in this stool softener, docusate sodium, works by increasing the amount of water in the stool, making it easier to pass. This product does not cause cramping or harsh side effects, making it a gentle option for those experiencing constipation.

4. Kirkland Signature Stool Softener 100mg 400 Ct, 1count

Looking for a reliable stool softener that can provide gentle relief? Look no further than this 400-count bottle of stool softener, designed to help alleviate constipation and promote regularity.

This stool softener is comparable to Colace, a popular brand of stool softener that is known for its effectiveness. It works by gently stimulating the muscles of the colon, helping to make bowel movements easier and more comfortable.

Each tablet contains 100mg of active ingredient, providing a potent dose that can help you get the relief you need. And with 400 tablets in each bottle, you'll have plenty of doses to last you for weeks or even months.

Whether you suffer from occasional constipation or chronic bowel issues, this stool softener is a great choice for anyone looking for safe and effective relief. So why wait? Order your bottle of stool softener today and start feeling better fast!

5. Fibermate: Gentle Detox & Digestive Support

FiberMate Tablets by Aloe Life are a 100% natural and high-quality supplement made with 16 gluten-free vegetables, herbs and probiotics. This product is an excellent source of naturally occurring vitamins, minerals, enzymes, and friendly intestinal probiotics.

The health benefits of FiberMate Tablets are numerous. It supports healthy digestion and energy levels, occasional constipation, and even freshens breath. The supplement is carefully formulated to include anti-parasitic herbs that help to reduce candida and support healthy bowel conditions.

Unlike other fiber supplements, FiberMate is gentle and dependable. It encourages healthy regularity without causing a laxative effect. Additionally, the gluten and dairy-free formula does not contain psyllium, cascara, senna, oat, wheat bran, or flax seeds, which can be irritating to the stomach lining.

FiberMate Tablets are processed with care. Aloe Life uses a blend of vegetables that are free from harmful sprays to ensure the provision of their naturally occurring vitamins and minerals. This supplement is an excellent source of greens!

The mission of Aloe Life is to support a healthier, more enjoyable life with proper nutrition, education, and high-quality vitamins and supplements. All products by Aloe Life are designed to support health and body wellness for a happier, healthier you!

6. Fleet Fleet Pedia-Lax Liquid Stool Softener Fruit Punch, Fruit Punch 4 Oz (Pack Of 2)

If you're looking for a reliable solution to prevent dry, hard stools and occasional constipation, look no further than this effective product. Its unique formula is specifically designed to help regulate bowel movements and promote digestive health.

With regular use, this product can help prevent uncomfortable symptoms such as bloating, gas, and abdominal discomfort. It works by softening stools and stimulating the muscles in the digestive tract, helping to move waste out of the body quickly and efficiently.

One of the key benefits of this product is its fast-acting formula. Unlike other products on the market that can take days to produce results, this product generally produces bowel movement in just 12-72 hours. This makes it an ideal choice for those who need quick and effective relief from constipation.

This product is also easy to use and comes in a convenient format that can be taken with you wherever you go. Simply follow the recommended dosage instructions and you'll be on your way to better digestive health in no time.

In terms of safety, this product is rigorously tested to ensure that it meets the highest standards of quality and purity. It is made with only the finest ingredients, and is free from any harmful chemicals or additives.

7. Colace Regular Strength Stool Softener 100mg 30 Ct

Colace Regular Strength capsules are a gentle and safe option for those experiencing occasional constipation or dry, hard, and painful stool. It is the number one stool softener brand recommended by doctors. The active ingredient in Colace is docusate sodium, which is a stimulant-free option that allows water and fats to penetrate the stool to make it softer and more comfortable to pass.

This product is effective within 12 to 72 hours and provides gentle and dependable relief from symptoms such as irregular bowel movements, straining during bowel movements, and hard, dry stools. Colace Regular Strength capsules are gentle and reliable, making them a great option for new moms experiencing occasional constipation during pregnancy or post-partum. However, if pregnant or breastfeeding, it is important to consult a healthcare professional before use.

Colace Regular Strength capsules are easy to take and provide a safe and effective solution for those seeking relief from occasional constipation. The product’s parameters and specifications make it a great option for individuals who prefer a stimulant-free and gentle approach to softening stools.

8. Gentlefast Relief – Colace Laxative Tablets

Colace Clear Stool Softener Soft Gels are an excellent option for those seeking gentle and effective relief from occasional constipation. This stool softener is available in a clear formulation, free from dyes and with a lower strength dose.

Colace Clear Soft Gels work effectively to treat occasional constipation, including constipation associated with certain medical conditions. Unlike other laxatives that contain stimulants, Colace Clear Soft Gels are a safe and gentle option without any stimulant laxatives.

The active ingredient in Colace Clear Soft Gels is docusate sodium, which allows water and fats to penetrate the stool, making bowel movements more comfortable. This gentle approach helps to soften fecal material, allowing for a gentle relief of occasional constipation.

Colace Clear Soft Gels relieve symptoms of occasional constipation, including infrequent or irregular bowel movements, straining during bowel movements, and hard dry stools. This stool softener also reduces the straining of bowel movements associated with occasional constipation.

Colace Clear Soft Gels are free from stimulants and dyes, making them a great choice for gentle, dependable, and effective relief from occasional constipation. With its lower strength dose, Colace Clear Soft Gels provide a comfortable and effective solution for those seeking relief from occasional constipation.

9. Phillips' Stool Softener Liquid Gels (30-Count Box, Pack Of 2)

Phillips' stool softener liquid gels are a reliable solution for occasional constipation. The formula is designed to work with the body's natural processes and is formulated with Docusate Sodium, which is the #1 doctor-recommended stool softener ingredient.

These liquid gels are easy to swallow and provide comfortable relief by softening stools, making it easier to produce a bowel movement. Users can expect results within 12 to 72 hours of consumption. Unlike harsh stimulants that can cause cramping or pain, Phillips' stool softener liquid gels provide gentle relief that helps users get back to regular.

Phillips' has been a trusted name in digestive health for over 140 years, making their stool softener liquid gels a reliable choice for those looking for a solution to occasional constipation.

Each purchase includes two 30-count boxes, providing users with a convenient and long-lasting supply. With Phillips' stool softener liquid gels, users can experience comfortable relief without any unpleasant side effects.

Best Stool Softener For Postpartum FAQs

Are there any natural remedies for postpartum constipation?

Postpartum constipation is a common issue faced by new mothers due to the hormonal and physical changes in their bodies. Fortunately, there are several natural remedies that can help alleviate this problem. One of the most effective remedies is to increase your water intake. Drinking plenty of water can help soften your stools and make them easier to pass. Eating fiber-rich foods such as fruits, vegetables, and whole grains can also help regulate your bowel movements. Additionally, gentle exercises such as walking or yoga can help stimulate your digestive system and promote bowel regularity. You may also want to try herbal remedies such as ginger tea or dandelion root tea, which can help soothe your digestive tract and promote bowel movements. However, it's important to consult with your healthcare provider before trying any new remedies, especially if you are breastfeeding.

Are there any side effects of using stool softeners for postpartum constipation?

Stool softeners are commonly prescribed to alleviate postpartum constipation. These medications work by softening the stool, making it easier to pass. While stool softeners are generally considered safe, there are some potential side effects that women should be aware of.

The most common side effect of stool softeners is diarrhea. This can occur when the medication softens the stool too much, leading to loose, watery bowel movements. Other possible side effects include abdominal cramps, nausea, and bloating.

It is important to note that stool softeners should not be used long-term without medical supervision. Prolonged use can lead to dependency and may interfere with the body's natural bowel function.

Women who are considering using stool softeners for postpartum constipation should talk to their healthcare provider about the risks and benefits. In some cases, dietary changes or other interventions may be more appropriate.

Can I take stool softeners while breastfeeding?

Yes, it is generally safe to take stool softeners while breastfeeding. Stool softeners work by adding water to the stool, making it easier to pass. This can be particularly helpful for women who have just given birth, as they may experience constipation due to the changes in hormones and physical changes after delivery.

However, it is important to consult with your healthcare provider before taking any medication while breastfeeding. They can advise you on the best course of treatment and recommend a stool softener that is safe for both you and your baby. It is also important to follow the recommended dosage and instructions on the label of the stool softener.

In addition to taking stool softeners, there are other ways to relieve constipation while breastfeeding. These include drinking plenty of water, eating a high-fiber diet, and exercising regularly. By taking care of yourself and seeking medical advice when needed, you can ensure that you and your baby stay healthy and happy.

Can postpartum stool softeners be used in combination with other medications?

Postpartum stool softeners can be used in combination with other medications, but it is important to consult with a healthcare provider before taking any new medications. Stool softeners work by increasing the amount of water in the stool, making it easier to pass. They are generally considered safe and have few side effects. However, if you are taking other medications, such as pain relievers or antibiotics, it is important to check with your healthcare provider to ensure there are no contraindications or interactions. Some medications may affect the absorption or effectiveness of stool softeners, or vice versa. In addition, some stool softeners may contain ingredients that could cause an allergic reaction or interact with other medications. Your healthcare provider can advise you on the best course of action based on your individual needs and medical history.

How do stool softeners help with postpartum bowel movements?

Stool softeners can be very helpful for postpartum bowel movements. After giving birth, many women struggle with constipation due to a variety of factors such as hormonal changes, decreased physical activity, and fear of tearing or pain during bowel movements. Stool softeners work by adding moisture to the stool, making it easier to pass.

In particular, stool softeners can help postpartum women who have had a vaginal delivery by reducing pain and discomfort while passing stool. They can also help prevent the tearing of stitches in the perineal area. Additionally, stool softeners can reduce the risk of hemorrhoids, which are a common postpartum problem.

It is important to note that stool softeners should be used in conjunction with other measures to promote healthy bowel movements, such as increasing water and fiber intake and engaging in physical activity as soon as possible after giving birth. Women should also consult with their healthcare provider before using any over-the-counter medications, including stool softeners, to ensure they are safe for them and their baby.

How long does it take for stool softeners to work after giving birth?

After giving birth, it is common for many women to experience constipation due to the changes in the body and the use of pain medication during delivery. Stool softeners are often prescribed to help ease bowel movements and prevent discomfort.

The effectiveness of stool softeners can vary depending on the individual and the type of medication used. In general, it may take anywhere from a few hours to a few days for stool softeners to work and produce a bowel movement. It is important to follow the prescribed dosage and instructions provided by your healthcare provider.

It is also recommended to incorporate other methods to help relieve constipation, such as drinking plenty of fluids, eating high-fiber foods, and engaging in light exercise if possible. If constipation persists or becomes severe, it is important to consult with your healthcare provider for further evaluation and treatment.

How long should I continue to take stool softeners after giving birth?

After giving birth, it is common to experience constipation due to the changes in the body and the use of pain medication. Stool softeners can be helpful in easing bowel movements and preventing further discomfort. However, the length of time you should continue taking them may vary.

It is recommended to consult with your healthcare provider to determine the appropriate duration of taking stool softeners. In general, you may be advised to take them for a few days to a few weeks, depending on the severity of your constipation and your individual recovery process.

Additionally, it is important to maintain a healthy diet and hydration to help regulate bowel movements. Eating fiber-rich foods, drinking plenty of water, and staying physically active can also aid in preventing constipation.

Overall, following your healthcare provider's guidance and maintaining a healthy lifestyle can help promote a smooth recovery after giving birth.

What are the best stool softeners for postpartum?

After giving birth, many women may experience constipation due to various reasons such as hormonal changes, dehydration, and pain medications. Stool softeners are commonly prescribed to alleviate discomfort and improve bowel movements. Here are some of the best stool softeners for postpartum:

1. Docusate Sodium: This is a popular stool softener that works by increasing the amount of water in the stool, making it easier to pass. It is available over-the-counter and is safe for breastfeeding mothers.

2. Psyllium: This is a natural stool softener that is derived from the husks of plant seeds. It works by absorbing water and adding bulk to the stool, making it easier to pass.

3. Miralax: This is another common stool softener that is often recommended postpartum. It works by drawing water into the colon and softening the stool.

4. Milk of Magnesia: This is a gentle laxative that can also be used as a stool softener. It works by drawing water into the colon and stimulating bowel movements.

It is important to consult with a healthcare provider before taking any stool softeners to ensure that they are safe and effective for individual needs. Additionally, it is important to maintain a healthy diet and stay hydrated to promote regular bowel movements.

What is the proper dosage for postpartum stool softeners?

The proper dosage for postpartum stool softeners can vary depending on the specific medication prescribed by your healthcare provider. It is important to follow their instructions and dosage recommendations closely. In general, most postpartum stool softeners are taken orally, usually once or twice a day. The typical dosage ranges from 50 to 300 milligrams per day, but again, this can vary based on the medication and your individual needs. It is important to note that while stool softeners can help alleviate constipation after childbirth, they should only be used for a short period of time and in conjunction with other strategies such as increasing fiber and water intake, gentle exercise, and appropriate pain management. If you have any concerns or questions about the proper dosage or use of postpartum stool softeners, be sure to discuss them with your healthcare provider.

What should I do if stool softeners are not working for me?

If stool softeners are not working for you, there are a few things you can try to relieve constipation. Here are some options:

1. Increase your water intake: Dehydration can cause constipation, so drinking enough water can help soften your stool and make it easier to pass.

2. Add more fiber to your diet: Eating foods high in fiber, such as fruits, vegetables, and whole grains, can help bulk up your stool and make it easier to pass.

3. Take a different type of laxative: There are many different types of laxatives available, including stimulants, osmotics, and lubricants. If stool softeners aren't working, your doctor may recommend trying a different type of laxative.

4. Exercise regularly: Regular exercise can help stimulate your digestive system and promote bowel movements.

5. Talk to your doctor: If you've tried these strategies and are still experiencing constipation, it's important to talk to your doctor. They can help identify any underlying medical issues and recommend additional treatment options.