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Best Soup For Upset Stomach And Diarrhea (2024 Updated)

If you're looking for a natural remedy to help with digestive discomfort, look no further than soup for upset stomach and diarrhea. This comfort food has been used for centuries to help settle upset stomachs and promote hydration while recovering from illness.

Before buying any soup for upset stomach and diarrhea, readers should consider factors such as the ingredients, sodium content, and overall nutritional value. It is important to avoid soups with heavy cream or fatty meats, as they can worsen digestive issues. Opt for soups made with simple ingredients such as vegetables, rice, and lean proteins. Additionally, readers should look for soups with low sodium content to avoid further irritation of the stomach.

Are you tired of relying on over-the-counter medications to manage your digestive discomfort? Have you been looking for a more natural solution? Soup for upset stomach and diarrhea can provide relief while also providing the nutrients necessary for a speedy recovery. Unsure of which soup to choose? Keep reading to discover the best ingredients and recipes for soothing an upset stomach.

10 Best Soup For Upset Stomach And Diarrhea

# Product Image Product Name Product Notes Check Price
1
This product is ideal for individuals seeking a natural tea that can help with swelling and acid reduction.
2
This product is ideal for relieving stomach discomfort and promoting digestive health with its organic herbal blend.
3
It is an ideal daily supplement for people experiencing occasional digestive discomfort such as gas, bloating, constipation, and diarrhea.
4
Ideal for a nutritious and healthy breakfast or a full meal replacement porridge with fruits and vegetables.
5
Relief of gastrointestinal discomfort and symptoms such as nausea, heartburn, indigestion, upset stomach, gas, and diarrhea.
6
Zand Persian Saffron Threads are ideal for enhancing flavor in various dishes such as rice, paella, risotto, and more.
7
It is ideal for providing fast and effective relief from various digestive issues such as nausea, heartburn, indigestion, upset stomach, and diarrhea.
8
This product is ideal for those looking to nourish and support kidney health with a blend of traditional herbal ingredients.
9
It is an over-the-counter medication designed to alleviate common stomach issues such as upset stomach and diarrhea.
10
This product is ideal for those who want to soothe their stomach after meals with a variety of herbal tea options.
This product is ideal for individuals seeking a natural tea that can help with swelling and acid reduction.
This product is ideal for relieving stomach discomfort and promoting digestive health with its organic herbal blend.
It is an ideal daily supplement for people experiencing occasional digestive discomfort such as gas, bloating, constipation, and diarrhea.
Ideal for a nutritious and healthy breakfast or a full meal replacement porridge with fruits and vegetables.
Relief of gastrointestinal discomfort and symptoms such as nausea, heartburn, indigestion, upset stomach, gas, and diarrhea.
Zand Persian Saffron Threads are ideal for enhancing flavor in various dishes such as rice, paella, risotto, and more.
It is ideal for providing fast and effective relief from various digestive issues such as nausea, heartburn, indigestion, upset stomach, and diarrhea.
This product is ideal for those looking to nourish and support kidney health with a blend of traditional herbal ingredients.
It is an over-the-counter medication designed to alleviate common stomach issues such as upset stomach and diarrhea.
This product is ideal for those who want to soothe their stomach after meals with a variety of herbal tea options.

1. Chicory Gardenia Coix Poria Tea Bags.

Enjoy the benefits of Pure Nature Herbal Tea, a high-quality and professionally tailored health tea that is perfect for those experiencing joint swelling or looking to reduce their body's swelling and fat. Using a low-temperature process, this tea is carefully crafted to deliver maximum results.

The production date is clearly printed on the box, ensuring that you are getting a fresh and effective product. It is easy to brew and offers a convenient way to recover your body step by step.

Pure Nature Herbal Tea is a scientific match of natural ingredients that work together to support your overall health and wellness. Whether you are dealing with joint swelling or simply looking for a way to improve your body's natural functions, this tea is a great choice.

Pros

  • High-quality and professionally tailored health tea
  • Low-temperature process for maximum results
  • Clearly printed production date for freshness
  • Easy to brew and convenient to use
  • Scientifically matched natural ingredients for overall health and wellness

2. Calming Blends – Feel Better Digestive Tea – Loose Leaf Tea – Organic Herbal Teas – Stomach Relief

Indulge in a refreshing cup of Feel Better Digestive Tea that supports digestive health and makes you feel better. This organic herbal tea is delivered to you in a resealable pouch to ensure maximum freshness. The tea is a blend of chamomile flowers, peppermint leaves, marshmallow leaves, fennel seeds, and lemon balm leaves that work together to reduce symptoms related to headaches and stomach upsets.

Enjoy the benefits of loose leaf tea that is unprocessed and of better quality than tea bags. Our organic loose leaf tea is all-natural and undergoes much less processing, ensuring fresher and higher quality tea. The tea is made with fresh ingredients, as we constantly order them to prevent our tea herbs from getting stale, which ensures that our tea is always fresh and flavorful.

The Feel Better Digestive Tea weighs approximately 2 ounces, providing enough tea to make up to 36 cups. The tea comes in loose leaf form, and it is perfect for everyday use. Savor the flavors of chamomile flowers, peppermint leaves, marshmallow leaves, lemon balm, and fennel tea, and enjoy the freshness of each cup of tea.

Pros

  • Organic blend of chamomile flowers, peppermint leaves, marshmallow leaves, fennel seeds, and lemon balm leaves for digestive health
  • Loose leaf tea is unprocessed, ensuring fresher and higher quality tea
  • Fresh ingredients are used to make the tea, ensuring maximum flavor and quality
  • Resealable pouch preserves maximum freshness
  • Can make up to 36 cups

3. Phillips' 4-In-1 Probiotic Defense, 60ct.

Phillips' Colon Health Daily Probiotic is a dietary supplement designed to support digestive and immune health by replenishing good bacteria in the colon. It contains specially selected probiotics, such as Lactobacillus rhamnosus (LGG) and Bifidobacterium (BB-12), which can help defend against occasional gas, bloating, constipation, and diarrhea. The colon is the hub for good bacteria in the gut, where most of the bacteria actually live. Phillips' Colon Health Daily Probiotic helps to promote healthy digestion and a strong immune system. It is a non-GMO, gluten-free, dairy-free, and soy-free formula that does not require refrigeration. Each capsule contains 3 billion CFUs (colony forming units) at the time of expiry.

If you are looking for a dietary supplement that can help promote digestive and immune health, Phillips' Colon Health Daily Probiotic is a great option. It contains probiotics that have been specially selected to help defend against occasional digestive issues, such as gas, bloating, constipation, and diarrhea. By replenishing good bacteria in the colon, it helps to promote healthy digestion and a strong immune system. The non-GMO, gluten-free, dairy-free, and soy-free formula is easy to take, and each capsule contains 3 billion CFUs at the time of expiry. Whether you are looking to support your overall health or manage specific digestive issues, Phillips' Colon Health Daily Probiotic can help.

Maintaining a healthy gut is essential for overall health and wellbeing. Phillips' Colon Health Daily Probiotic is a dietary supplement that can help support digestive and immune health by replenishing good bacteria in the colon. The probiotics in this formula, including Lactobacillus rhamnosus (LGG) and Bifidobacterium (BB-12), help defend against occasional digestive issues, such as gas, bloating, constipation, and diarrhea. By promoting healthy digestion and a strong immune system, Phillips' Colon Health Daily Probiotic can help you feel your best. This non-GMO, gluten-free, dairy-free, and soy-free formula is easy to incorporate into your daily routine, and each capsule contains 3 billion CFUs at the time of expiry.

Pros

  • Helps support digestive and immune health
  • Contains specially selected probiotics, such as Lactobacillus rhamnosus (LGG) and Bifidobacterium (BB-12)
  • Defends against occasional digestive issues, such as gas, bloating, constipation, and diarrhea
  • Non-GMO, gluten-free, dairy-free, and soy-free formula
  • No refrigeration required
  • Each capsule contains 3 billion CFUs at the time of expiry

4. Honey Purple Potato Lotus Root Noodles

Experience the smooth and sweet taste of lotus root with this healthy food. The net content of the box is 180g, which includes 6 pieces of 30g each. The shelf life of this product is 365 days, with the production date indicated on the package. The brewing method is simple: mix one strip of lotus root powder with a small amount of cold water until even, then add hot water and stir until the mixture becomes transparent and pasty. It is a perfect snack to keep you full throughout the day. Store this product in a cool, dry, and well-ventilated place for the best quality.

Enjoy the natural goodness of lotus root with this delicious and nutritious snack. Each box contains 6 pieces of 30g, with a net content of 180g. The shelf life of this product is 365 days, with the production date printed on the package. To prepare, mix a strip of lotus root powder with cold water and then add hot water until it becomes transparent and pasty. This healthy food is perfect for those who want to live a better life. Store in a cool and dry place for optimal freshness.

Satisfy your cravings with this healthy and delicious lotus root snack. The net content of the box is 180g, which includes 6 pieces of 30g each. The shelf life of this product is 365 days, with the production date printed on the package. To prepare, mix a strip of lotus root powder with cold water and then add hot water until it becomes transparent and pasty. This snack is perfect for those looking for a natural and filling option. Store in a cool and dry place to maintain its quality.

Pros

  • Long shelf life of 365 days
  • Easy to prepare with simple brewing method
  • Healthy snack that keeps you full
  • Smooth and sweet taste

Cons

  • – Packaging may be damaged during transportation

5. Pepto Liquicaps: Multi-Symptom Relief In A Snap.

Pepto Bismol Liquicaps are a reliable solution that provides fast and effective relief from multiple symptoms such as nausea, heartburn, indigestion, upset stomach, and diarrhea. It is considered the #1 pharmacist-recommended brand for upset stomachs, based on the Pharmacy Times 2020 Survey in the upset stomach remedies category. This product has a coating action that targets the stomach and digestive tract, calming and soothing it to provide complete relief.

The convenience of Pepto Bismol Liquicaps is unmatched, as it is easy to carry and can be taken on-the-go to provide quick relief from stomach issues. The product is designed to ensure high quality and undergoes rigorous testing, meeting the standards of P&G family.

If you are in need of a fast and effective solution for your stomach issues, Pepto Bismol Liquicaps are a reliable product that you can count on.

Pros

  • Provides fast and effective relief from multiple symptoms such as nausea, heartburn, indigestion, upset stomach, and diarrhea
  • Considered the #1 pharmacist-recommended brand for upset stomachs
  • Convenient on-the-go relief
  • Calms and soothes the stomach and digestive tract

6. Zand's Premium Persian Saffron In Decorative Tin.

Experience the exquisite taste of Persian Saffron Spice by Zand and elevate your cooking to the next level. This spice adds a unique flavor to any dish, such as rice, pasta, eggs, seafood, and chicken. The aroma and taste of this saffron are unmatched and will give your meals a decadent twist.

Zand Saffron is made of Grade 'A' premium saffron threads, which are derived from organically grown crocus flowers. About 500,000 flowers are required to produce this 2-gram tin of 'red gold'. The brand ensures that only the best quality saffron threads are selected to deliver optimal flavor and culinary value.

The harvesting process is done by hand, and the saffron threads are tested for color, aroma, and flavor to comply with the purity standards of ISO 3632. This guarantees that you will receive only the highest-grade saffron threads without any additives.

Zand Saffron Threads come elegantly packaged in an airtight metal tin that retains its freshness longer. It is recommended to store the tin in a cupboard or drawer as saffron is sensitive to light. The bright-red colorations and 2-gram weight of the threads are genuine and unaltered, ensuring that you get the most robust flavor and aroma in every use.

Pros

  • Made of Grade 'A' premium saffron threads derived from organically grown crocus flowers
  • Hand-harvested and tested for color, aroma, and flavor to comply with ISO 3632 purity standards
  • Contains no additives for the highest-quality saffron threads available
  • Elegantly packaged in an airtight metal tin that retains freshness longer

7. Rapid Relief: Pepto Bismol Chewables

Pepto Bismol Chews provide effective and fast relief from a range of stomach ailments that include nausea, heartburn, indigestion, upset stomach, and diarrhea. With its unique coating action, this product can calm your stomach and soothe your digestive system just as effectively as Pepto Bismol Liquid.

These chews are designed to be convenient and easy to use, making them an ideal choice for individuals who are always on the go. They come in a delightful berry mint flavor that is sure to please your taste buds.

Pepto Bismol Chews are the #1 pharmacist recommended brand for upset stomachs. This is a testament to the quality of the product and its proven effectiveness in providing fast and reliable relief.

As a part of the P&G family, Pepto Bismol adheres to high quality standards for all their products. You can be confident that you are getting a high-quality product that is safe and effective.

Pros

  • Provides fast and effective relief from a range of stomach ailments
  • Convenient and easy to use
  • Delightful berry mint flavor
  • The #1 pharmacist recommended brand for upset stomachs
  • High-quality product with proven effectiveness

8. Dozo Man's Vitalizing Tea

Experience the goodness of natural raw materials with Wubao tea. This health tea is made of five pure and natural ingredients such as mulberry, wolfberry, red dates, raspberries, and yuzhu, carefully hand-selected and proportioned to ensure quality. The absence of additives, pigments, and impurities make it a safe choice for everyone. Its appearance and taste are equally impressive with thin-skinned and thick-fleshed goji berries, large and plump red dates, and shiny black mulberries that are sweet and delicious. Wubao tea is durable and long-lasting, with repeated brewing making the raw materials full and complete, retaining their goodness and taste. This nourishing tea is perfect for those who are often tired, have a bad mental state, and stay up late, and it can help improve facial complexion and relieve eye fatigue. Wubao tea is an excellent gift option for family, friends, and colleagues. Enjoy a cup of Wubao tea, and you will feel revitalized and rejuvenated.

Brewing Wubao tea is an easy task. Take one pack of Wubao tea, put it in a cup, and pour hot water above 80 degrees Celsius. Steep for 3-5 minutes, and you are ready to enjoy a mellow taste. You can brew it repeatedly until the color is light and the taste is exhausted. Store it in a cool and dry place, sealed and stored at low temperature to keep it fresh and flavorsome. If you have any questions, feel free to contact the manufacturer for comprehensive and thoughtful service.

Pros

  • Made of 100% pure natural ingredients
  • No additives, pigments, or impurities
  • Contains mulberry, wolfberry, red dates, raspberries, and yuzhu
  • Improves facial complexion and relieves eye fatigue
  • Safe for everyone and an excellent gift option
  • Easy to brew and durable

9. Pepto Liquid: Upset Stomach & Diarrhea Relief

Pepto Bismol provides effective relief for five common stomach symptoms: nausea, heartburn, indigestion, upset stomach, and diarrhea. The coating action of Pepto Bismol calms and soothes the digestive system, providing quick relief that is just as effective as the liquid version of the product.

For over 100 years, Pepto Bismol has been a trusted brand for the treatment of upset stomachs. It is the #1 pharmacist recommended brand for upset stomachs, offering high quality standards for all of its products.

Pros

  • Provides relief for five common stomach symptoms
  • Coating action calms and soothes the digestive system
  • Just as effective as the liquid version
  • Trusted brand for over 100 years
  • #1 pharmacist recommended brand
  • High quality standards for all products

10. Digestion Bliss Tea Kit – 40+ Servings!

Experience the soothing and healing benefits of natural caffeine-free herbs with this Tummy Tamer Wellness tea assortment box. This all-in-one kit includes a variety of digestive herbal teas from well-known brands, allowing you to explore different flavors and health benefits in one box.

From ginger to fennel, peppermint, licorice root, basil, and more, this box combines carefully curated herbs that are known to soothe your stomach and ease indigestion after your meal. Each tea blend is selected based on its quality, taste profile, and popularity to ensure that you get only the best kinds of herbal teas in this box.

This assortment pack includes 10 blends, with 4 servings of each, giving you over 40 servings of tea in total. Along with the teas, you also get 10 pure clover honey sticks that are perfect for sweetening your tea and providing additional health benefits.

Whether you're looking for a starter kit to explore different digestive herbal teas or a gift for a loved one, this Tummy Tamer Wellness tea assortment box is perfect for you. With its great value and high-quality ingredients, you can enjoy the benefits of natural herbs for months to come.

Pros

  • Includes a variety of digestive herbal teas from well-known brands
  • Carefully curated based on quality, taste profile, and popularity
  • Includes 10 blends with 4 servings each, providing over 40 servings of tea
  • Comes with 10 pure clover honey sticks
  • Great value for money

Best Soup For Upset Stomach And Diarrhea FAQs

Are there any ingredients to avoid putting in soup when dealing with an upset stomach and diarrhea?

Yes, there are certain ingredients that you should avoid putting in soup when dealing with an upset stomach and diarrhea. Firstly, avoid using dairy products such as milk, cream or cheese as they can be difficult to digest and worsen diarrhea symptoms. Secondly, spicy and greasy foods should also be avoided as they can cause irritation to the stomach lining and make diarrhea worse. Thirdly, high-fiber vegetables like broccoli, cauliflower, and cabbage should be avoided as they can increase bloating and gas production in the stomach. Lastly, acidic foods like tomatoes and citrus fruits should also be avoided as they can cause further irritation to the stomach lining. Instead, it is recommended to use ingredients like chicken broth, cooked rice, boiled potatoes, and bland vegetables like carrots and spinach when making soup for an upset stomach and diarrhea. It is also important to stay hydrated by drinking plenty of water and electrolyte-rich fluids like coconut water and sports drinks.

Are there any specific recipes for soups that are particularly effective in relieving symptoms of upset stomach and diarrhea?

Yes, there are specific recipes for soups that are particularly effective in relieving symptoms of upset stomach and diarrhea. One of the most effective soups is the chicken noodle soup, which is easy to digest and provides the necessary nutrients that help in the recovery process. The broth in chicken noodle soup is rich in electrolytes and minerals, which help to replenish the body and restore hydration lost during diarrhea. Ginger soup is also effective in reducing nausea and vomiting, which are common symptoms of upset stomach. Ginger has anti-inflammatory properties that help to soothe the digestive system and reduce stomach cramps. Another soup that can be effective in relieving diarrhea is the butternut squash soup. The high fiber content in butternut squash helps to regulate bowel movement and reduce diarrhea. In conclusion, soups are great for people with upset stomach and diarrhea, and incorporating the above recipes into your diet can help alleviate these symptoms.

Can soup be used as a replacement for other foods when dealing with an upset stomach and diarrhea?

Yes, soup can be a good replacement for other foods when dealing with an upset stomach and diarrhea. When you have an upset stomach or diarrhea, it is important to stay hydrated and consume easily digestible foods. Soup is a great option because it is usually made with broth or stock which can help to replace lost fluids and electrolytes. It is also often made with simple ingredients like vegetables, rice, or noodles which are easy to digest and can provide some much-needed nutrients.

When choosing a soup, it is important to opt for a low-fat and low-sodium option to avoid aggravating your stomach further. You should also avoid creamy or heavy soups as they can be harder to digest. A clear broth-based soup like chicken noodle or vegetable soup can be a great choice.

In addition to soup, you can also try other easily digestible foods like plain rice, boiled potatoes, and bananas. It is important to listen to your body and avoid anything that makes your symptoms worse. If your symptoms persist or worsen, it is recommended to seek medical advice.

How does soup help with symptoms of upset stomach and diarrhea?

Soup can be an effective remedy for an upset stomach and diarrhea due to its nourishing and hydrating properties. When you're sick, your body loses fluids and essential nutrients which can lead to dehydration and weakness. Soup, especially broth-based soups, can provide your body with the hydration it needs to restore its natural balance. The salt in soup can also help replenish lost electrolytes which can help combat dehydration.

Additionally, soup can contain ingredients that have anti-inflammatory and soothing properties. Ginger, for example, has been shown to reduce inflammation in the gut and can help alleviate nausea and vomiting. Carrots and sweet potatoes, which are often found in soups, are high in beta-carotene and vitamin A which can help boost the immune system and promote healing.

Finally, soup can be easy on the stomach and digestive system. It's easy to digest and can provide the necessary nutrients your body needs without putting additional stress on your digestive system. This can help soothe an upset stomach and reduce symptoms of diarrhea.

Overall, soup can be a comforting and effective remedy for an upset stomach and diarrhea. It's important to choose a broth-based soup with nourishing ingredients to provide your body with the necessary nutrients to heal and restore balance.

What are the best types of soup to eat when you have an upset stomach and diarrhea?

When it comes to an upset stomach and diarrhea, selecting the right soup can make all the difference. The best types of soup for these conditions are those that are mild and easy to digest. Typically, clear broth-based soups like chicken noodle, vegetable, or miso soup are ideal choices. These types of soups are low in fat and contain simple ingredients that are easy on the stomach.

Chicken noodle soup is a popular choice as it contains protein, vitamins, and minerals that help to boost the immune system. Vegetable soup is packed with fiber, vitamins, and minerals, which aid in digestion and help to regulate bowel movements. Miso soup is a Japanese soup made from fermented soybeans and is an excellent source of probiotics, which promote good gut health.

In general, it's best to avoid creamy or spicy soups, as they can exacerbate symptoms and cause discomfort. Additionally, it's crucial to stay hydrated when experiencing an upset stomach and diarrhea, so drinking clear fluids like water or herbal tea is recommended along with soups.

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