When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Soup For Upset Stomach And Diarrhea (2023 Updated)

Soup is a great food to eat when you are feeling nauseous or have diarrhea because it is easy to digest and is gentle on the stomach. Chicken soup is especially good because it contains an amino acid called cysteine, which can help to break down mucus in the gut.

Clear soups, such as miso soup, are also good choices because they will not further upset your stomach.

20 Best Soup For Upset Stomach And Diarrhea

Product Image Product Name Features Price

Kettle & Fire Keto Bone Broth Soup, Mushroom Bisque – 16.9 oz

  • Low Carb, Keto-Friendly
  • Protein, Gluten Free

Kettle & Fire Bone Broth Soup, Spicy Cauliflower, Keto – 16.9 oz

  • country of origin : united states
  • is gluten free : yes
  • size : 16.9 oz

Health Valley Organic Vegetable Soup, No Salt Added – 15 oz can

  • Certified USDA Organic and GFCO Certified Gluten Free
  • No Salt Added
  • No Artificial Flavors, Colors, Preservatives or GMO’s

Rao's Soup, Slow Simmered, Chicken & Gnocchi – 16 oz

  • Contains 1 – 16oz jar of soup.
  • Bring home the taste of Rao’s soup!
  • Our Chicken gnocchi soup starts with a creamy chicken broth and is loaded with gnocchi, chicken, carrots, onions, spinach and celery.

Frontier Soups Connecticut Cottage Chicken Noodle Soup Mix – 4.5 oz packet

  • Nutrition: All natural ingredients No added salt No MSG No preservatives No trans-fats
  • Convenience: Easy-to prepare All seasonings included

BariatricPal Protein Soup – Cream of Tomato

  • Low Calorie – 100 calories per serving
  • High Protein – 15 grams per serving
  • Low Fat – 1.5 grams per serving

Cuginos Soup Mix, Creamy Cheddar Broccoli – 6.8 oz

  • Pack of six 5.8 ounce boxes (total of 34.8 ounces)
  • Cooks in 20 minutes
  • Makes 8 Cups

Health Valley Organic Soup, No Salt Added, Chicken Rice – 15 oz

  • 85 mg Sodium – 1.5 g Fat – 3 g Fiber – 20% RDI Vitamin A
  • American Heart Association Certified
  • Non-BPA Lining

BariatricPal Protein Soup – Chicken Noodle (3-Pack)

  • 3 Pack

BariatricPal Protein Soup – Chicken with Pasta, 12-Pack

  • 12 Pack

Health Valley Soup, Organic, Chicken Noodle – 14.5 oz

  • Made with organic carrots, chicken, celery & pasta
  • Low in fat
  • Good source of fiber

Health Valley Soup, No Salt Added, Tomato – 15 oz

  • Health Valley Organic No Salt Added Tomato Soup.
  • Nutrition scorecard.
  • Sodium 60mg.

Pacific Foods Soup, Organic, Creamy Cashew Carrot Ginger – 32 fl oz

  • 32 oz

Buckeye Beans & Herbs Soup, Chicken & Thyme – 12 oz

  • Natural Ingredients
  • Resealable stay-fresh jar
  • Each jar can scale from 1 large to 4 smaller meals (4 spice packets per jar)

Frontier Soups Homemade in Minutes Soup Mix, Mississippi Delta, Tomato Basil – 4 oz

  • Great with grilled cheese sandwiches or gourmet with the addition of shrimp! 30 Minutes from Stovetop to Table! Serves 4-5Soup So Good

Grace Soup Mix, Cock Flavored – 50 g

  • Use Grace chicken soup to add flavor to chicken, shrimp or beef soup, as well as rice, chicken or fish dishes.
  • Grace chicken soup can also be enjoyed on its own as a broth.

Cuginos Soup Mix, Chicken Enchilada, Mild – 7.1 oz

  • There are 0g trans fats.
  • Each package is enough for 8 servings.
  • Each package makes gallon of soup.

Heinz Big Soup Chunky Vegetable Soup 400g

  • Comes with chunky vegetable flavour
  • Contains 90 calories per 1/2 can
  • A delicious Chunky Vegetable soup made with your favourite garden vegetables including potatoes, Swedes, carrots and green beans

Bear Creek Soup Mix, Creamy Potato, Family Size – 10.5 oz

  • 10.5 oz
Kettle & Fire Keto Bone Broth Soup, Mushroom Bisque – 16.9 oz
  • Low Carb, Keto-Friendly
  • Protein, Gluten Free
Kettle & Fire Bone Broth Soup, Spicy Cauliflower, Keto – 16.9 oz
  • country of origin : united states
  • is gluten free : yes
  • size : 16.9 oz
Health Valley Organic Vegetable Soup, No Salt Added – 15 oz can
  • Certified USDA Organic and GFCO Certified Gluten Free
  • No Salt Added
  • No Artificial Flavors, Colors, Preservatives or GMO’s
Rao's Soup, Slow Simmered, Chicken & Gnocchi – 16 oz
  • Contains 1 – 16oz jar of soup.
  • Bring home the taste of Rao’s soup!
  • Our Chicken gnocchi soup starts with a creamy chicken broth and is loaded with gnocchi, chicken, carrots, onions, spinach and celery.
Frontier Soups Connecticut Cottage Chicken Noodle Soup Mix – 4.5 oz packet
  • Nutrition: All natural ingredients No added salt No MSG No preservatives No trans-fats
  • Convenience: Easy-to prepare All seasonings included
BariatricPal Protein Soup – Cream of Tomato
  • Low Calorie – 100 calories per serving
  • High Protein – 15 grams per serving
  • Low Fat – 1.5 grams per serving
Cuginos Soup Mix, Creamy Cheddar Broccoli – 6.8 oz
  • Pack of six 5.8 ounce boxes (total of 34.8 ounces)
  • Cooks in 20 minutes
  • Makes 8 Cups
Health Valley Organic Soup, No Salt Added, Chicken Rice – 15 oz
  • 85 mg Sodium – 1.5 g Fat – 3 g Fiber – 20% RDI Vitamin A
  • American Heart Association Certified
  • Non-BPA Lining
BariatricPal Protein Soup – Chicken Noodle (3-Pack)
  • 3 Pack
BariatricPal Protein Soup – Chicken with Pasta, 12-Pack
  • 12 Pack
Health Valley Soup, Organic, Chicken Noodle – 14.5 oz
  • Made with organic carrots, chicken, celery & pasta
  • Low in fat
  • Good source of fiber
Health Valley Soup, No Salt Added, Tomato – 15 oz
  • Health Valley Organic No Salt Added Tomato Soup.
  • Nutrition scorecard.
  • Sodium 60mg.
Pacific Foods Soup, Organic, Creamy Cashew Carrot Ginger – 32 fl oz
  • 32 oz
Buckeye Beans & Herbs Soup, Chicken & Thyme – 12 oz
  • Natural Ingredients
  • Resealable stay-fresh jar
  • Each jar can scale from 1 large to 4 smaller meals (4 spice packets per jar)
Frontier Soups Homemade in Minutes Soup Mix, Mississippi Delta, Tomato Basil – 4 oz
  • Great with grilled cheese sandwiches or gourmet with the addition of shrimp! 30 Minutes from Stovetop to Table! Serves 4-5Soup So Good
Grace Soup Mix, Cock Flavored – 50 g
  • Use Grace chicken soup to add flavor to chicken, shrimp or beef soup, as well as rice, chicken or fish dishes.
  • Grace chicken soup can also be enjoyed on its own as a broth.
Cuginos Soup Mix, Chicken Enchilada, Mild – 7.1 oz
  • There are 0g trans fats.
  • Each package is enough for 8 servings.
  • Each package makes gallon of soup.
Heinz Big Soup Chunky Vegetable Soup 400g
  • Comes with chunky vegetable flavour
  • Contains 90 calories per 1/2 can
  • A delicious Chunky Vegetable soup made with your favourite garden vegetables including potatoes, Swedes, carrots and green beans
Bear Creek Soup Mix, Creamy Potato, Family Size – 10.5 oz
  • 10.5 oz

1. Kettle & Fire Keto Bone Broth Soup, Mushroom Bisque – 16.9 oz

Kettle & Fire Keto Bone Broth Soup, Mushroom Bisque - 16.9 oz

  • Low Carb, Keto-Friendly
  • Protein, Gluten Free

Check Latest Price

Sold By Price
Amazon.com – Seller
Thrive Market
Vitacost.com
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 479g
Food Servings Per Container 1
Allergens Contains: Milk
Derived Nutrition Claim Soy Free

2. Kettle & Fire Bone Broth Soup, Spicy Cauliflower, Keto – 16.9 oz

Kettle & Fire Bone Broth Soup, Spicy Cauliflower, Keto - 16.9 oz

  • country of origin : united states
  • is gluten free : yes
  • size : 16.9 oz
  • pack of : 6
  • selling unit : case

Check Latest Price

Sold By Price
Amazon.com
eBay – foodeconcepts
Thrive Market
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 240g
Food Servings Per Container 2
Allergens CONTAINS: COCONUT
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

3. Health Valley Organic Vegetable Soup, No Salt Added – 15 oz can

Health Valley Organic Vegetable Soup, No Salt Added - 15 oz can

  • Certified USDA Organic and GFCO Certified Gluten Free
  • No Salt Added
  • No Artificial Flavors, Colors, Preservatives or GMO’s
  • Low Sodium, Heart Healthy Soup
  • Good Source of Fiber

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay – foodeconcepts
Walmart – KOOL4EVER
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 240g
Food Servings Per Container 2
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

4. Rao’s Soup, Slow Simmered, Chicken & Gnocchi – 16 oz

Rao's Soup, Slow Simmered, Chicken & Gnocchi - 16 oz

  • Contains 1 – 16oz jar of soup.
  • Bring home the taste of Rao’s soup!
  • Our Chicken gnocchi soup starts with a creamy chicken broth and is loaded with gnocchi, chicken, carrots, onions, spinach and celery.
  • Meals.

Check Latest Price

Sold By Price
Amazon
Walmart
Target
Thrive Market

Product Details

Specifications

Details
Food Serving Size Description 1 JAR
Food Serving Size Measure 454g
Food Servings Per Container 1
Allergens CONTAINS: WHEAT, MILK.
Derived Nutrition Claim Soy Free

Reviews From Real Customers

MizLuv
Debra Bradley
member-7f94f2

5. Frontier Soups Connecticut Cottage Chicken Noodle Soup Mix – 4.5 oz packet

Frontier Soups Connecticut Cottage Chicken Noodle Soup Mix - 4.5 oz packet

  • Nutrition: All natural ingredients No added salt No MSG No preservatives No trans-fats
  • Convenience: Easy-to prepare All seasonings included
  • Low cost per serving make economical family meals with thirty eight varieties to appeal to everyone’s taste
  • Great taste: Premium packaged ingredients make homemade tasting soup Easy to follow directions Recipe variations included

Check Latest Price

Sold By Price
Amazon
eBay
Vitacost.com
The Bowerbird

Product Details

Specifications

Details
Food Serving Size Description 1 CUP PREPARED
Food Serving Size Measure 16g
Food Servings Per Container 8
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Cilla

6. BariatricPal Protein Soup – Cream of Tomato

BariatricPal Protein Soup - Cream of Tomato

  • Low Calorie – 100 calories per serving
  • High Protein – 15 grams per serving
  • Low Fat – 1.5 grams per serving
  • Gluten Free & Sugar Free
  • Can be used in all 4 phases of a bariatric diet and is perfect for any weight loss diet

Check Latest Price

Sold By Price
Amazon
Walmart
Bariatric Food Source
Grocery.com Store

Product Details

Reviews From Real Customers

PATRICIACFROMMODESTOCA
doctorsbestweightloss.com
Robin K.

7. Cuginos Soup Mix, Creamy Cheddar Broccoli – 6.8 oz

Cuginos Soup Mix, Creamy Cheddar Broccoli - 6.8 oz

  • Pack of six 5.8 ounce boxes (total of 34.8 ounces)
  • Cooks in 20 minutes
  • Makes 8 Cups
  • Serves 8 people
  • Product of USA

Check Latest Price

Sold By Price
Amazon
eBay
SoupsOnline.com
DK Hardware

Product Details

Specifications

Details
Food Serving Size Description 1/8 PACKAGE, MAKES ABOUT 1 CUP OF PREPARED SOUP
Food Serving Size Measure 24g
Food Servings Per Container ABOUT 8
Allergens CONTAINS: MILK, SOY, WHEAT. ALLERGY INFORMATION: THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS AND TREE NUTS.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Calimom17
Sheila
Nobody

8. Health Valley Organic Soup, No Salt Added, Chicken Rice – 15 oz

Health Valley Organic Soup, No Salt Added, Chicken Rice - 15 oz

  • 85 mg Sodium – 1.5 g Fat – 3 g Fiber – 20% RDI Vitamin A
  • American Heart Association Certified
  • Non-BPA Lining
  • No Salt Added
  • USDA Organic

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Healthy Heart Market

Product Details

Specifications

Details
Food Serving Size Measure 240g
Food Servings Per Container 2
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

9. BariatricPal Protein Soup – Chicken Noodle (3-Pack)

BariatricPal Protein Soup - Chicken Noodle (3-Pack)

  • 3 Pack

Check Latest Price

Sold By Price
Amazon
eBay – bariatricpal
Walmart – BariatricPal LLC.
BariatricPal

Product Details

Reviews From Real Customers

Stacy W.
Laurie D.
Sharon W.

10. Proper Good Chicken & Mushroom Soup 12 oz Pouch

Proper Good Chicken & Mushroom Soup 12 oz Pouch

Check Latest Price

Sold By Price
Amazon
Thrive Market

Product Details

Specifications

Details
Serving size 1 pouch (340g)

Reviews From Real Customers

Ed D.
Brent G.
Kari D.

11. BariatricPal Protein Soup – Chicken with Pasta, 12-Pack

BariatricPal Protein Soup - Chicken with Pasta, 12-Pack

  • 12 Pack

Check Latest Price

Sold By Price
Amazon
eBay – bariatricpal
BariatricPal

Product Details

Reviews From Real Customers

Jodi R.

12. Health Valley Soup, Organic, Chicken Noodle – 14.5 oz

Health Valley Soup, Organic, Chicken Noodle - 14.5 oz

  • Made with organic carrots, chicken, celery & pasta
  • Low in fat
  • Good source of fiber
  • USDA Organic certified
  • Can lining not derived from BPA

Check Latest Price

Sold By Price
Amazon
eBay – foodeconcepts
Vitacost.com
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 240g
Food Servings Per Container 2
Allergens CONTAINS: EGGS AND WHEAT.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

13. Health Valley Soup, No Salt Added, Tomato – 15 oz

Health Valley Soup, No Salt Added, Tomato - 15 oz

  • Health Valley Organic No Salt Added Tomato Soup.
  • Nutrition scorecard.
  • Sodium 60mg.
  • Fat 2.5g.
  • Fiber 3g.

Check Latest Price

Sold By Price
Amazon
eBay – foodeconcepts
SoupsOnline.com
Healthy Heart Market

Product Details

Specifications

Details
Food Serving Size Measure 240g
Food Servings Per Container 2
Allergens CONTAINS: MILK (FROM BUTTER)
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

organikthings.com
Kerry M.
Leslie B.

14. Pacific Foods Soup, Organic, Creamy Cashew Carrot Ginger – 32 fl oz

Pacific Foods Soup, Organic, Creamy Cashew Carrot Ginger - 32 fl oz

  • 32 oz

Check Latest Price

Sold By Price
Amazon
eBay
Target
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 240ml
Food Servings Per Container About 4
Allergens CONTAINS: COCONUT, CASHEW.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Perselle
SBUXKING

15. Buckeye Beans & Herbs Soup, Chicken & Thyme – 12 oz

Buckeye Beans & Herbs Soup, Chicken & Thyme - 12 oz

  • Natural Ingredients
  • Resealable stay-fresh jar
  • Each jar can scale from 1 large to 4 smaller meals (4 spice packets per jar)

Check Latest Price

Sold By Price
Amazon
eBay
SoupsOnline.com
Bering’s

Product Details

Specifications

Details
Units in Package 1
Unit Size 12 oz
Directions 1 box Chicken & Thyme Soup; 1 seasoning packet (included); 1 large onion, chopped; 1-1/2 to 2 lbs whole chicken breasts (uncooked); 10 cups water (see note below). Rinse rice, barley, peas and lentils and sort out any foreign material. Place in a kettle with seasoning packet contents, onion, raw chicken breasts and water. Bring to a boil, stir, cover and simmer for 1 hour. Stir occasionally to avoid scorching and add water if necessary. After an hour remove chicken breasts, cool slightly, shred, and return to soup. Heat through, serve and enjoy. Soup can be thinned with water if too thick. Note: If you use boneless, skinless chicken breasts, substitute 5 cups of chicken broth, no salt added, for 5 cups of the water. Optional: Add 1/2 cup of any or all of the following at the same time as the onion: chopped celery, carrots, green peppers, fresh peas, broccoli.
Ingredients Long Grain Brown Rice, Pearl Barley, Yellow Split Peas, Red Lentils, Salt, Dehydrated Garlic, Spices, Dehydrated Onion.
Warnings Contains: gluten.

Reviews From Real Customers

Balck & white bunny shirt
Kd125
niobys.l

16. Frontier Soups Homemade in Minutes Soup Mix, Mississippi Delta, Tomato Basil – 4 oz

Frontier Soups Homemade in Minutes Soup Mix, Mississippi Delta, Tomato Basil - 4 oz

  • Great with grilled cheese sandwiches or gourmet with the addition of shrimp! 30 Minutes from Stovetop to Table! Serves 4-5Soup So Good
  • Frontier Soups
  • Brand : Frontier Soups
  • Dimension : 7 X 5 X 1.5 inches

Check Latest Price

Sold By Price
Amazon
eBay
King Arthur Baking
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description ABOUT 1 CUP PREPARED
Food Serving Size Measure 13g
Food Servings Per Container 10
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Cape Cod
beth

17. Grace Soup Mix, Cock Flavored – 50 g

Grace Soup Mix, Cock Flavored - 50 g

  • Use Grace chicken soup to add flavor to chicken, shrimp or beef soup, as well as rice, chicken or fish dishes.
  • Grace chicken soup can also be enjoyed on its own as a broth.
  • Product of Jamaica.

Check Latest Price

Sold By Price
Amazon
Caribbean Online Grocery

Product Details

Specifications

Details
Food Serving Size Description dry mix (1 cup prepared)
Food Serving Size Measure 25g
Food Servings Per Container 2
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

Reviews From Real Customers

SALTIE
natalee.s
patrrawl_65

18. Cuginos Soup Mix, Chicken Enchilada, Mild – 7.1 oz

Cuginos Soup Mix, Chicken Enchilada, Mild - 7.1 oz

  • There are 0g trans fats.
  • Each package is enough for 8 servings.
  • Each package makes gallon of soup.
  • It cooks in 25 minutes with a homemade taste.

Check Latest Price

Sold By Price
Amazon
eBay
SoupsOnline.com
Rural King

Product Details

Specifications

Details
Food Serving Size Description 1/8 PACKAGE, MAKES ABOUT 1 CUP OF PREPARED SOUP
Food Serving Size Measure 25g
Food Servings Per Container ABOUT 8
Allergens CONTAINS: SOY. ALLERGY INFORMATION: THIS PRODUCT IS MANUFACTURED IN A FACILITY THAT PROCESSES PEANUTS AND TREE NUTS.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Lisa10
ReddingGalAgain

19. Heinz Big Soup Chunky Vegetable Soup 400g

Heinz Big Soup Chunky Vegetable Soup 400g

  • Comes with chunky vegetable flavour
  • Contains 90 calories per 1/2 can
  • A delicious Chunky Vegetable soup made with your favourite garden vegetables including potatoes, Swedes, carrots and green beans
  • No artificial colours, flavours or preservatives
  • Low in fat

Check Latest Price

Sold By Price
Amazon
BritishCornerShop.co.uk
RateKitchen.com

Product Details

Specifications

Details
Allergy Advice Contains Wheat
Storage Type Ambient

Reviews From Real Customers

Meow8888
daz78
thekitkatshuffler

20. Bear Creek Soup Mix, Creamy Potato, Family Size – 10.5 oz

Bear Creek Soup Mix, Creamy Potato, Family Size - 10.5 oz

  • 10.5 oz

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Target

Product Details

Specifications

Details
Food Serving Size Measure 37g
Food Servings Per Container 8
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

Reviews From Real Customers

karen.c
gina.l
Tori

Conclusion

There are many different conclusions that could be drawn from a study on the effects of soup on upset stomach and diarrhea. However, one possible conclusion is that soup may help to alleviate these symptoms.

This conclusion is based on the fact that soup contains a variety of nutrients and fluids that can help to hydrate and nourish the body, as well as provide relief from stomach discomfort. Additionally, soup can also help to regulate bowel movements and soothe the digestive system.

Therefore, if you are suffering from upset stomach or diarrhea, consuming soup may help to improve your symptoms.

Leave a Comment