If you're looking for comfortable and supportive shoes to alleviate heel pain, consider investing in a pair of quality sneakers. Many people experience heel pain due to conditions such as plantar fasciitis and heel spurs, and wearing the wrong footwear can worsen symptoms. Choosing the best sneakers for heel pain can make a significant difference in reducing discomfort and allowing you to move more freely.
When searching for the best sneakers for heel pain, there are several factors to consider. Look for shoes that provide ample cushioning in the heel and arch area, as well as good support and stability. Make sure the sneakers fit well and aren't too tight, as this can exacerbate heel pain. Breathable materials can also help prevent sweating and odor.
If you're not sure which sneakers to choose, ask yourself some questions to guide your decision. What activities will you be using the sneakers for? Are they for everyday wear, running, or walking? Do you require any special features, such as wide or narrow sizing, a specific style, or extra support? By answering these questions, you can narrow down your options and find the perfect pair of sneakers to soothe your heel pain. With so many comfortable and supportive sneakers on the market, you're sure to find a pair that fits your needs and budget.
10 Best Sneakers For Heel Pain
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It is ideal for relieving heel pain related to plantar fasciitis, heel spurs, and general heel issues in women.
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The sneaker is ideal for women who want a comfortable and easy-to-wear shoe.
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3
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The product is ideal for women with plantar fasciitis or heel pain looking for gel insoles to reduce stress and pain.
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4
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The product is ideal for men who experience heel pain and need therapeutic walking shoes with arch support, cushioning sole, and extended widths.
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The product is ideal for individuals suffering from plantar fasciitis, heel pain, and heel spurs.
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6
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The product is ideal for women who need a comfortable, supportive and versatile shoe for their workout routine.
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7
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This product is ideal for relieving foot pain and offering comfort.
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8
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The product is ideal for providing comfortable and flexible movement during physical activity or everyday wear.
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9
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The product is ideal for women who enjoy walking and need comfortable and durable shoes.
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10
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These heel cushions with massaging gel provide all-day shock absorption and cushioning to relieve heel discomfort for both men and women.
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1. Heel Relief Orthotics: Say Goodbye To Pain

This product is specifically designed to cater to individuals who experience discomfort in their heels, including those with plantar fasciitis and heel spurs. It features an innovative Shock Guard Technology that helps alleviate pain by addressing shock at its source. The Supportive Heel Cup aims to complement the natural padding of the heel, providing additional support and comfort.
This product is versatile and can fit a variety of shoe types, including casual shoes, sneakers, and work boots or shoes. The best part? No trimming is required, making it easy to use and hassle-free.
If you’re someone who experiences heel pain, this product could be the solution you’ve been looking for. Its unique features help alleviate discomfort while providing additional support and cushioning to your feet. With this product, you’ll be able to enjoy your favorite activities and stay on your feet for longer periods without any discomfort.
2. Women's Slip-On Sneaker

The OOFOS footwear is a must-have for individuals who are looking for a comfortable and stress-free walking experience. It is designed with the aim of reducing stress on your feet, knees, and lower back, making it an ideal choice for those who suffer from foot pain or discomfort.
The footwear is designed to enable natural motion, which means that you can walk with ease and comfort, without any restrictions or discomfort. The minimalist construction ensures that the footwear is lightweight and packable, making it easy to carry around with you wherever you go.
Cleaning the OOFOS footwear is a breeze, as it is machine washable. Additionally, the footwear is designed to wick away moisture, ensuring that your feet stay dry and comfortable even on long trips or during extended use.
When it comes to sizing, OOFOS are made in whole sizes. It is recommended that women who wear half sizes size up for the best fit.
3. Gel Heel Shock Absorbing Orthotic Inserts.

Introducing the Insoles for Plantar Fasciitis, the ultimate solution for anyone suffering from the symptoms of plantar fasciitis. These orthotic inserts are designed to provide long-lasting relief from aching in the heel or burning, stabbing pain in the foot.
The patented orthotic design of these insoles offers support and relief for pain on the bottom of the foot when walking and burning, stabbing pain near the heel. They are specially crafted to support the entire plantar fascia, providing you with the comfort you need to go about your daily activities with ease.
For those who prioritize their foot health, these insoles are just one of many foot care products available from this brand. Custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, as well as treatments for toenail fungus, bunions, corns, and more, are all available to help you take care of your feet.
This brand is made up of foot care experts who understand that foot pain and discomfort can greatly affect one's ability to walk, run, work, stand, or do anything at all. That's why they are dedicated to making the highest quality products with the best materials to help alleviate a variety of issues, including plantar fasciitis, foot pain, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus, and more.
Say goodbye to the discomfort and pain caused by plantar fasciitis and other foot-related issues with the Insoles for Plantar Fasciitis and other foot care products from this trusted brand. Get back to doing the things you love with ease and comfort.
4. Pain-Relieving Men's Plantar Fasciitis Sneakers – Tacoma

Orthofeet shoes are the ideal solution for individuals who suffer from plantar fasciitis, foot pain, knee pain, flat feet, sensitive feet, diabetes, arthritis, neuropathy, bunions, hammertoes, Morton's Neuroma, and swollen feet. The brand offers the ultimate footwear solution with its premium orthotic insoles, adjustable arch booster, and multiple cushioning layers that provide soft, pillow-like support, enhancing comfort and easing pain on the foot and heel. The insoles work wonders all the way up to your knees, hips, and lower back, ensuring that you walk comfortably and pain-free.
Orthofeet understands that every individual is unique, and that is why they offer a variety of widths and two fitting spacers to ensure the perfect fit for everyone. The lightweight ergonomic soles with a mild rocker design and superior cushioning enhance stability, improve ease of walking, and add a spring to your step, making Orthofeet shoes the perfect fit for those who are always on the go.
Individuals with sensitive feet, diabetes, arthritis, and neuropathy require shoes that provide superior comfort and protection. Orthofeet shoes offer non-binding, flexible uppers with extra foam padding and seam-free fabric interior that eases pressure on the foot, providing superior comfort and protection for sensitive feet. The shoes also come with a wide toe-box that offers extra room for toe movement and alleviates pressure on bunions and hammertoes.
Orthofeet shoes are designed to cater to individuals with bunions, hammertoes, Morton's Neuroma, and swollen feet. The wide and roomy toe box, along with an extra depth design, offers a comfortable, non-binding fit for the front part of the foot and toes, easing pressure on bunions, hammertoes, Morton's Neuroma, and swollen feet. Orthofeet shoes are also orthotic friendly, with removable insoles (¼” thick in the forefoot area) that provide ample space for custom-made orthotics.
Orthofeet shoes come with a risk-free guarantee, allowing you to try the shoes and see for yourself why Orthofeet is regarded by millions as the most comfortable orthotic shoes. If you are not satisfied with your purchase, you can return the shoes for a full refund. Orthofeet also offers free shipping and returns, ensuring that you have a stress-free shopping experience. Try Orthofeet shoes today and experience the ultimate comfort, stability, and ease of walking that they offer.
5. Blue Orthotic Heel Relief Inserts – Clinically Proven

Looking for an all-natural way to alleviate foot pain? Look no further than the Original Heel Seats! These inserts are the ideal treatment for a variety of disorders, including plantar fasciitis, heel spurs, bone spur, flat feet, high arch, shin splints, tendonitis, and more. By applying therapeutic acupressure to your heel, these inserts gradually improve your condition, promoting natural pain relief. Most people experience pain relief within 1-8 days of regular use, allowing you to walk with ease and comfort.
Not only are these inserts designed by doctors, but they are also clinically proven to be effective. They work to re-align the plantar fascia ligament that spans the sole of your foot back into a healthy position and re-cushion the natural fat pad of your worn heels. The deep heel cup with all-around support and 360-degree motion control improve your posture, helping you look and feel better whether standing, walking, or running. Trusted by NBA players like John Starks & Jason Kidd, these inserts are a reliable and effective solution to foot pain.
The Original Heel Seats are made of an extra firm proprietary blend of specially formulated rubbers, providing maximum pressure and the firmest feel. Choose this model if you are an experienced user or your feet are not too sensitive. Find a firmness which is right for you using the chart on the product pictures. Made for daily wear, these inserts will not make your shoe feel smaller, like most full-length orthotics.
These inserts come in four different sizes to fit everyone. They are made for women and men of all ages and fit any shoe with backing. The anti-slip surface repels sweat and moisture, ensuring your feet stay dry and comfortable. You currently selected size MEDIUM fitting women's shoe sizes 6.5-10 and men's 5-8. Choose your size using the size chart on the pictures or the size selector on the right. In between sizes or have a wide foot? We recommend the larger size. For a smaller and narrower foot, choose a smaller one.
Not only are these inserts effective, but they are also made with premium quality materials in the USA. We carefully choose the best materials for our heel cups and manufacture them with love in the USA. All HTP shoe inserts are 100% guaranteed and come with a 120-day “No Questions Asked” Manufacturer Return and Refund Policy. We are a US company and we love to help our customers. Add Heel Seats to your cart NOW, try them, and feel the relief with absolutely no risk!
6. Women's Nergize V1 Cross Trainer

These shoes are designed with a performance fit in mind, and customers are advised to order half a size bigger than their usual NB size to ensure a great fit. The shoes are perfect for those with an active lifestyle, as they feature a REVlite midsole that provides soft support and lightweight cushioning, making them suitable for everyday running.
The upper part of the shoe is crafted from synthetic and mesh materials, making it lightweight and breathable while also providing excellent durability. Additionally, the durable rubber outsole ensures that the shoes are comfortable and stylish, making them perfect for everyday wear.
The NB Memory Sole Comfort Inserts provide a plush and cushioned feel, delivering a soft and comfortable experience with every step taken in the shoes. This feature is perfect for those who are always on their feet and require a shoe that can provide them with enough support and comfort.
The NB Nergize Sport lifestyle shoe is designed for convenience, featuring a slip-on bootie construction that allows for quick and easy changes without the need for laces or straps. This feature is perfect for those who are always on the go and need a shoe that is easy to put on and take off without slowing them down.
7. Women's Orthopedic Tie-Less Sneakers – Relieve Foot Pain Verve

These orthopedic sneakers are designed specifically for women and feature a tie-less design that allows for easy fastening and unfastening on either side of the shoe, eliminating the need for laces. The adjustable heel strap is a unique feature that allows for customization of the grip around the heel, making these shoes perfect for those with narrow or wide heels. Additionally, the smooth fabric interior provides a comfortable and sensitive fit for those with sensitive feet.
OrthoFeet shoes are known for their unmatched cushioning and are beneficial for over 20 different conditions including foot and heel pain, plantar fasciitis, diabetes, arthritis, bunions, achilles tendonitis, hammer toes and more. Each shoe comes with a premium orthotic insole and arch booster, providing innovative comfort, arch support, and advanced pain relief.
It is important to note that these shoes fit a little short, so it is recommended to order a half-size larger than usual. However, OrthoFeet shoes are designed with a wide toe-box and microfiber upper which offers a non-binding fit and breathability.
8. Women's D'lux Walker-Infinite Motion Sneaker,

Introducing the Air Cooled Memory Foam Insole, a must-have for anyone seeking ultimate comfort and support in their footwear. This innovative insole is designed with a lightweight construction and features a durable EVA sole for added durability and stability.
Crafted with a synthetic interior material, the insole is expertly engineered to provide maximum cushioning and support, while also ensuring breathability and moisture-wicking properties to keep feet dry and comfortable all day long. The air-cooled memory foam technology conforms to the unique shape of the foot, providing a customized fit and unmatched comfort.
Whether you're looking to upgrade your athletic shoes or simply enhance the comfort of your everyday footwear, the Air Cooled Memory Foam Insole is a versatile and high-quality option. Its low profile design makes it easy to slip into any shoe, while the EVA sole ensures long-lasting durability and support.
Experience the ultimate in comfort and support with the Air Cooled Memory Foam Insole. With its innovative design and superior construction, this insole is sure to become a staple in your footwear collection. So why wait? Treat your feet to the comfort they deserve today!
9. Women's Devotion Plus 2 Walking Shoe

The shoe features a cool mesh upper that is designed with seamless and supportive synthetic overlays to provide unparalleled support and comfort. The lace-up closure system ensures a secure fit, while the Lycra-lined tongue and comfort collar with built-in cushioning provide an additional layer of comfort.
The shoe is designed with an anatomical Precise-Return footbed that conforms to the shape of the foot, providing excellent arch support and cushioning. This feature ensures that the wearer is comfortable, even after hours of use.
In addition, the shoe features a lightweight molded EVA midsole that is designed to provide excellent shock absorption. The full-length RE-ZORB platform in the midsole provides additional cushioning, making the shoe ideal for high-impact activities.
Whether you're running, walking, or training, these shoes are the perfect choice for anyone who wants comfort, support, and style. With their sleek design and excellent features, these shoes are sure to become your go-to footwear for all your activities. So why wait? Get your pair today and experience the ultimate in comfort and style!
10. Gel Heel Cushions – All Day Comfort

The all-new heel cushioning pads are a perfect solution for individuals who suffer discomfort in their heels and want extra cushioning. These pads are designed to provide all-day shock absorption and cushioning to relieve heel discomfort.
The heel cushioning pads are built with innovative Massaging Gel Technology, which offers superior cushioning and support for your heels. The technology works by absorbing shock and reducing pressure on your feet, ensuring that you remain comfortable throughout the day.
These heel cushioning pads are versatile and can fit any shoe without any trimming required. Whether you have high heels, sneakers, or boots, these pads will fit perfectly and provide you with the much-needed comfort and support.
The heel cushioning pads are made of high-quality materials that are durable and long-lasting, ensuring that you get value for your money. You can wear them for extended periods without worrying about wear and tear, and they will still maintain their cushioning and support.
Best Sneakers For Heel Pain FAQs
Are there any exercises or stretches I can do in conjunction with wearing proper sneakers to alleviate heel pain?
Yes, there are exercises and stretches that can be done in conjunction with wearing proper sneakers to alleviate heel pain. Here are a few examples:
1. Calf stretches: Stand facing a wall with your hands on the wall at shoulder height. Step back with one foot, keeping your heel on the ground, and lean forward until you feel a stretch in your calf. Hold for 30 seconds and then switch legs.
2. Toe curls: Sit in a chair with your feet flat on the ground. Place a towel on the ground in front of you and use your toes to scrunch the towel towards you. Repeat for 10-15 reps.
3. Arch stretches: Sit in a chair with your feet flat on the ground. Cross one ankle over the opposite knee and use your hand to gently pull your toes back towards your shin until you feel a stretch in your arch. Hold for 30 seconds and then switch legs.
4. Heel raises: Stand with your feet hip-width apart and slowly lift up onto your toes, then slowly lower back down. Repeat for 10-15 reps.
Remember to always consult with a healthcare professional before starting any new exercise routine, especially if you are experiencing heel pain.
Are there any non-sneaker options for people with heel pain?
Yes, there are several non-sneaker options for people with heel pain. Heel pain can be caused by a variety of factors such as plantar fasciitis, heel spurs, and Achilles tendonitis. These conditions can make it difficult to wear certain types of shoes, especially those with minimal support or cushioning.
One option for people with heel pain is to wear shoes with a low heel and good arch support. This can help distribute weight evenly across the foot and alleviate pressure on the heel. Look for shoes with a cushioned sole and a wide toe box to allow for proper foot movement.
Another option is to wear orthotic inserts in your shoes. These inserts can provide additional support and cushioning to the heel and arch, reducing the impact of each step.
If you need to wear dress shoes for work or special occasions, look for options that have a wider heel and more cushioning. You can also try heel cups or pads to provide extra cushioning and support to the heel.
It's important to consult with a healthcare professional to determine the cause of your heel pain and the best course of treatment.
Are there any specific brands that make sneakers for people with heel pain?
Yes, there are several brands that make sneakers specifically designed for people with heel pain. One of the most popular brands is New Balance. They offer a wide range of sneakers that are designed to provide extra cushioning and support for the heel, such as the New Balance 990 and the New Balance 1080.
Another brand that is known for making sneakers for people with heel pain is Asics. They offer a variety of shoes that are designed to provide extra support and cushioning for the heel, such as the Asics Gel-Kayano and the Asics GT-2000.
Other brands that make sneakers for people with heel pain include Brooks, Saucony, and Hoka One One. When looking for sneakers for heel pain, it's important to look for shoes that have extra cushioning, good arch support, and a comfortable fit. It's also a good idea to consult with a podiatrist or other healthcare professional to determine the best type of shoe for your specific needs.
Can custom orthotics be inserted into any sneakers to help with heel pain?
Custom orthotics can certainly be inserted into most sneakers, but it is important to ensure that the sneakers have enough depth to accommodate the orthotics. Orthotics are specially designed shoe inserts that are custom-made to fit your feet, providing support and cushioning where you need it most. They can be an effective solution for people who suffer from heel pain, as they can help to redistribute pressure on the foot and provide additional support.
When considering whether custom orthotics can be inserted into your sneakers, it is important to work with a qualified healthcare professional who can assess your foot and recommend the appropriate type of orthotic for your needs. They can also help you choose sneakers that are compatible with your orthotics, ensuring that you get the best possible support and comfort. With the right combination of orthotics and sneakers, you can significantly reduce your heel pain and improve your overall foot health.
Can wearing the wrong type of sneakers cause heel pain?
Yes, wearing the wrong type of sneakers or shoes can cause heel pain. Heel pain is a common problem that affects people of all ages and can have various causes, including plantar fasciitis, Achilles tendonitis, and heel spurs. Wearing shoes that do not provide adequate support or cushioning can exacerbate these conditions and lead to heel pain.
Sneakers that are too flat or lack arch support can strain the plantar fascia, which is the ligament that runs along the bottom of the foot and connects the heel bone to the toes. This can cause inflammation and pain in the heel. Similarly, shoes that are too tight or too loose can also contribute to heel pain by putting pressure on the heel or allowing the foot to slide around inside the shoe.
To prevent heel pain, it's important to wear shoes that fit properly, have good arch support, and provide adequate cushioning. If you're experiencing heel pain, it's important to see a healthcare professional for proper diagnosis and treatment.
How much should I expect to spend on sneakers for heel pain?
The cost of sneakers for heel pain can vary depending on the brand, style, and features. Generally, you can expect to spend anywhere from $50 to $200 for a good pair of sneakers that are specifically designed to alleviate heel pain. It is important to invest in high-quality shoes that provide adequate support and cushioning for your feet. Look for shoes with features such as a contoured footbed, shock-absorbing soles, and good arch support. Additionally, consider consulting with a podiatrist or orthopedic specialist to get a professional recommendation on the best type of shoes for your specific foot condition. Keep in mind that while investing in quality shoes may seem like a large expense upfront, it can save you money in the long run by preventing further foot problems and injuries.
How often should I replace my sneakers to prevent heel pain?
Replacing your sneakers regularly can help prevent heel pain. The American Podiatric Medical Association recommends replacing your sneakers every 300-500 miles or every 6-8 months, whichever comes first. However, this can vary depending on how often you wear them and the type of activity you use them for. If you are an avid runner or participate in high-impact activities, you may need to replace them more frequently. It's also important to pay attention to your body and any discomfort you experience while wearing your sneakers. If you notice any signs of wear and tear, such as worn-out soles or a lack of cushioning, it may be time to replace them. Additionally, make sure to choose sneakers that provide adequate support and cushioning for your feet to help prevent heel pain and other foot problems.
What are the best sneakers for people with heel pain?
There are a few brands and models of sneakers that are recommended for people with heel pain. One of the most popular options is the Brooks Ghost. This shoe has a cushioned sole that provides ample support and comfort for the heel. The Asics Gel-Nimbus is another great option that is designed to absorb shock and reduce impact on the heel. The New Balance 990v5 is also a popular choice, as it has a stable sole and ample cushioning. Additionally, the Hoka One One Bondi 6 is a highly cushioned shoe that is designed to reduce impact and provide maximum comfort for the heel. It's important to keep in mind that everyone's feet and heel pain are unique, so it's important to try on different shoes and find the one that works best for you. It's also important to consult with a doctor or podiatrist if you're experiencing persistent heel pain.
What features should I look for in sneakers to alleviate heel pain?
If you are experiencing heel pain, it is important to choose the right sneakers to alleviate the discomfort. Here are some features to look for in sneakers that can help alleviate heel pain:
1. Arch Support: Sneakers with proper arch support can help distribute your weight evenly and reduce the pressure on your heels.
2. Cushioning: Look for sneakers that have good cushioning around the heel area. This can help absorb the shock and reduce the impact on your heels while walking or running.
3. Heel Cup: A well-designed heel cup can help keep your heel in place and reduce the strain on the plantar fascia.
4. Wide Toe Box: A wide toe box allows your toes to spread out naturally, which can reduce the pressure on your heels.
5. Lightweight: Choose lightweight sneakers to reduce the strain on your feet and make it easier to move around.
In addition to these features, it is also important to choose sneakers that fit well and provide good support to your feet. You may also want to consult with a podiatrist to get a proper diagnosis and recommendations for the best shoes for your specific condition.
Will a different type of sneaker help with my heel pain, such as running shoes or walking shoes?
Heel pain can be caused by a variety of factors, including plantar fasciitis, heel spurs, or Achilles tendinitis. The type of sneaker that will help alleviate your heel pain depends largely on the underlying cause of your pain.
For example, if you have plantar fasciitis, a condition in which the ligament that connects your heel to your toes becomes inflamed, you will want a sneaker that provides good arch support. Running shoes or walking shoes with a rigid sole and a supportive arch can help reduce the tension on the plantar fascia and alleviate pain.
On the other hand, if you have Achilles tendinitis, a condition in which the tendon that connects your calf muscles to your heel becomes inflamed, you may benefit from a sneaker with a slightly elevated heel. This can help reduce the strain on the tendon and provide additional support.
In any case, it is important to choose a sneaker that fits well and provides proper support for your individual needs. It may be helpful to consult with a podiatrist or physical therapist to determine the best type of sneaker for your specific heel pain.