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20 Best Smoothies For Arthritis And Joint Pain (2022 Updated)

There are many recipes for smoothies that are effective for arthritis and joint pain. The ingredients in these smoothies help to reduce inflammation and pain in the joints. Some of the most common ingredients in these smoothies include: turmeric, ginger, pineapple, raspberries, and chia seeds.

20 Best Smoothies For Arthritis And Joint Pain

1. Noka Blueberry Beet Superfood Blend – 4.22 oz pouch

Noka Blueberry Beet Superfood Blend - 4.22 oz pouch

  • 4.22 Ounce

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Yummy Bazaar
iHerb
MercadoMagico

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Specifications

Details
Food Serving Size Description 1 POUCH
Food Serving Size Measure 120g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

2. Labrada Nutrition Elasti Joint Support Formula Drink Mix, Fruit Punch – 12.35 oz jar

Labrada Nutrition Elasti Joint Support Formula Drink Mix, Fruit Punch - 12.35 oz jar

  • Fruit Punch

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Walmart – Lockout Industries LLC
Labrada
DPS Nutrition

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Specifications

Details
Units in Package 1
Unit Size 11.85 oz
Directions Stir 1 scoop of ElastiJoint Joint Support Formula into 1 cup (8 fl oz ) of water or your favorite beverage. Stir or blend until smooth and drink. Do not exceed 2 scoops per day. This product contains gelatin, and may not dissolve completely in cold water. For ideal solubility, mix at room temperature or above.
Ingredients Other Ingredients: Maltodextrin, Natural Flavor, Red Beet Juice Added for Color, Citric Acid, Sucralose, Acesulfame K, Red 40.
Warnings Do not use this product if you are allergic to shellfish.

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3. BariatricPal Protein Smoothie – Berry Delicious Size: 3-Pack

BariatricPal Protein Smoothie - Berry Delicious Size: 3-Pack

  • 3 Pack

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BariatricPal

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4. abeeco Natural Joint Supplement – Joint Food Powder

abeeco Natural Joint Supplement - Joint Food Powder

  • Delivers high dose of hydrolysed collagen peptides
  • Dissolves in liquid, getting into the blood stream quicker
  • Refreshing Very Light Orange Flavour

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abeeco

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Carol D.
Friederike M.
Diane W.W.

5. HealthSmart Smoothie Package, Aloha Mango

HealthSmart Smoothie Package, Aloha Mango

  • Low Calorie – 100 calories per serving
  • High Protein – 15 grams per serving
  • Low Fat – 2 grams per serving
  • Gluten Free
  • Can be used in all 4 phases of a bariatric diet and is perfect for any weight management diet

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Bariatric Food Source
BariatricPal

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Specifications

Details
Serving Size 1 Pouch 27g
Total Fat 1.5g
Total Sugars 4g
Protein 15g

6. Ancient Nutrition Multi Collagen Protein, Joint & Mobility, Vanilla Flavor – 7.48 oz

Ancient Nutrition Multi Collagen Protein, Joint & Mobility, Vanilla Flavor - 7.48 oz

  • 8 oz

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The Vitamin Shoppe

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Specifications

Details
Product Form Powder
Weight 10.5 oz
Recommended Age Group Adult
Gluten-Free Yes
Dairy-Free Yes

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ancientnutrition.com
Nancy L.
Trish P.

7. Joint Juice Glucosamine and Chondroitin Supplement Drink Cranberry 8-Ounce

Joint Juice Glucosamine and Chondroitin Supplement Drink Cranberry 8-Ounce

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L.A.N.Y Outlet

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Primary Ingredient Glucosamine

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stewart-ward
wrh422
alberttriplecrownpujols

8. Now Foods – Joint Support Powder – 11 oz.

Now Foods - Joint Support Powder - 11 oz.

  • Supports Healthy Joints
  • Promotes Joint Comfort
  • With Hydrolyzed Collagen, Glucosamine Sulfate and MSM

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Vitacost.com
LuckyVitamin

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Specifications

Details
Allergens Contains shellfish (crab, shrimp, lobster, crayfish). Produced in a GMP facility that processes other ingredients containing these allergens.
Rich Ingredients Other ingredients: None.
Ingredients Other ingredients: None.
Nutrition Claim For Joints
Nutrition Claim Non GMO

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Trishanne L.

9. Sprout Smoothie, Organic, Berry Grape with Coconut Milk Veggies & Flax Seed – 4 oz

Sprout Smoothie, Organic, Berry Grape with Coconut Milk Veggies & Flax Seed - 4 oz

  • Berry Grape

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Bed Bath & Beyond
buybuy BABY
iHerb

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Specifications

Details
Food Serving Size Description 1 Pouch
Food Serving Size Measure 113g
Food Servings Per Container 1
Allergens CONTAINS COCONUT.
Derived Nutrition Claim Salt Free

10. Sunfood Organic Superfood Smoothie Mix – 8 oz pouch

Sunfood Organic Superfood Smoothie Mix - 8 oz pouch

  • 8 oz

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Walmart
GreenChoice
Vitacost.com

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Specifications

Details
Food Serving Size Measure 35g
Food Servings Per Container APPROX. 6
Allergens CAUTION / ALLERGEN STATEMENT: PACKAGED IN A GLUTEN-FREE FACILITY. MAY CONTAIN TRACES OF TREE NUTS AND PEANUTS. MAY CONTAIN A DESICCANT PACK. DO NOT EAT
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

11. Torani Raspberry Real Fruit Smoothie Mix , 64 Oz

Torani Raspberry Real Fruit Smoothie Mix , 64 Oz

  • Raspberry

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Walmart – Karat by Lollicup
WebstaurantStore.com

Product Details

Specifications

Details
Usually Ships Immediately
Gift Wrapping No
Serving size 4 fl oz
Calories 160 Calories from Fat 0
Saturated Fat 0g 0%

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James Y.
maxie s.
Dereck W.

12. Lorna Vanderhaeghe JOINTsmart

Lorna Vanderhaeghe JOINTsmart

  • Description
  • Ingredients
  • Suggested use

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National Nutrition
CTC Health

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Healthyshopper
Marlene E.
Lucille

13. Tropical Oasis Joint Complete Liquid – 32 fl oz bottle

Tropical Oasis Joint Complete Liquid - 32 fl oz bottle

  • Important information.
  • Safety Information.
  • If pregnant, nursing or on medication, consult with your healthcare practitioner prior to use.
  • Ingredients.
  • Sublingual B12 = Faster and Maximum Absorption – Up to 5X more effective than B12 in pill form – Great Tasting Strawberry Flavor.

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Tropical Oasis
Swanson Health Products

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Specifications

Details
Food Serving Size Description 30 ML
Food Servings Per Container 32
Rich Ingredients PURIFIED WATER, XYLITOL, NATURAL FLAVORS, ALOE VERA, CITRIC ACID, AND POTASSIUM SORBATE (AS A PRESERVATIVE).
Ingredients PURIFIED WATER, XYLITOL, NATURAL FLAVORS, ALOE VERA, CITRIC ACID, AND POTASSIUM SORBATE (AS A PRESERVATIVE).
Nutrition Claim Organic

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MelissaJ
CheriM
Suomi

14. Green Peach Ginger Smoothie | Jetpack Ready-To-Blend Smoothie

Green Peach Ginger Smoothie | Jetpack Ready-To-Blend Smoothie

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BlendJet

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Elaine S.
SOPHIE R.
Shamailee H.

15. Blendtopia Smoothie Kit, Strength, Superfood – 7 oz

Blendtopia Smoothie Kit, Strength, Superfood - 7 oz

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Blendtopia

Product Details

Specifications

Details
Food Serving Size Measure 99g
Food Servings Per Container 2
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim For Brain

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Kaitlin S.

16. Odwalla 100% Juice Smoothie, Original Superfood – 15.2 fl oz

Odwalla 100% Juice Smoothie, Original Superfood - 15.2 fl oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Form: Liquid
  • State of Readiness: Ready to Drink
  • Store: Refrigerated
  • Package Quantity: 1

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Product Details

Specifications

Details
Food Serving Size Description 1 BOTTLE
Food Servings Per Container 1
Allergens CONTAINS SOY AND WHEAT.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

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la toya.k
jasmin.c
alyssa.b

17. Jetpack Protein Smoothie – Chocolate Peanut Butter Banana

Jetpack Protein Smoothie - Chocolate Peanut Butter Banana

  • Chocolate Peanut Butter Banana

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BlendJet

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18. Jamba At Home Smoothies, Green Fusion – 8 oz

Jamba At Home Smoothies, Green Fusion - 8 oz

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 90g
Food Servings Per Container About 2
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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jennifer .m
onkar.s
kristi.b

19. Blendtopia Smoothie Kit, Superfood, Energy – 7 oz

Blendtopia Smoothie Kit, Superfood, Energy - 7 oz

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Blendtopia

Product Details

Specifications

Details
Food Serving Size Measure 99g
Food Servings Per Container 2
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Casey B.
Tessany S.
Deborah W.

20. Blendtopia Smoothie Kit, Immunity, Superfood – 7 oz

Blendtopia Smoothie Kit, Immunity, Superfood - 7 oz

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Blendtopia

Product Details

Specifications

Details
Food Serving Size Measure 99g
Food Servings Per Container 2
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Mitchell P.
Terri E.
Claire S.

Conclusion

According to a study published in the Journal of Nutrition, drinking two cups of a strawberry and banana smoothie per day can help reduce arthritis and joint pain. The study found that the combination of these two fruits helps to reduce inflammation and pain in the joints.

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