Sleep positions for pinched nerve in neck can vary depending on the person and the severity of the condition. Some people may find relief by sleeping on their back with a pillow under their head, while others may find relief by sleeping on their side with a pillow between their legs.
It is important to experiment with different positions to find the one that is most comfortable for you.
20 Best Sleep Positions For Pinched Nerve In Neck
1. Neck Sofa Neck Pain Support Pillow – Side & Back Sleeping – Soft Cervical Collar for Pinched Nerve – Head & Chin Support Pillow –
This Black Neck Sofa is part of our Vintage Collection. The collection was inspired by the rugged 60’s style.
The cover is made of a newer fabric which has a Vintage look and the Carry Bag is a Rust Color for a Vintage look as well.
I would rather have a smaller and softer neck rest. I’m traveling to Europe this summer and wanted to use it but don’t believe I will now. Answer by maker: Hello Marylou. , the Neck Sofa pillow is actually softer than most Memory foam pillows out there.
We were able to feature a super soft memory foam because we have a inner support structure inside that provide the support needed to your head and neck. You should really try it out especially for long international flights, it was a life saver to many of our customers who used it as a travel pillow.
I would strongly recommend using your Neck Sofa on one of the side positions, you will love it!.
Patented contour pillow that promotes healthy spine alignment for better sleep Fully adjustable and customizable contour pillow for proper fit. Message us for details about adjusting the fit by adding, removing or repositioning the filling Sleeps cool through the night because of it’s soft and breathable cover made from soft poylester fabric and mesh strips providing the ultimate sleeping comfort Designed by a sports Chiropractor, the SpineAlign pillow is perfect for side & back sleepers Awarded 2020 Best Adjustable Pillow by Tuck dot com International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.
Despite trying multiple different pillows, chiropractic pillows, rolling towels under my neck, sleeping without a pillow for a year, my neck pain was at its worst in the summer/fall of 2020. My physical therapist recommended I try this pillow, and I’ve been sleeping soundly ever since.
My neck pain got better, and wasn’t excruciating when I would wake up in the morning. I’ve been sleeping soundly ever since. I even notice if I’m away from my pillow for a few days due to traveling for work.
This thing is a miracle worker! I noticed that there was a flaw in the stitching recently (a few stitches came out that slightly altered the shape). I contacted customer service, and within the hour they responded and offered a replacement (despite the pillow being just outside of the warranty).
They have a lifelong customer with me. I love this pillow!.
This is a great pillow. I have tried many neck pillows, including Arcforlife, which I have used the last 5 years and really like as well. When I saw this pillow I thought I would try it. Always open to trying something new for neck relief.
Apparently, I have something called “military neck” where I have no natural curve in my neck and it actually curves slightly the wrong way. I have used this pillow for about 6 weeks now and I have to say it is my favorite and I like it better than the ARC for life because of the type of filling.
It is more spongy because of the shredded foam pieces. The pillow has several separate zippered compartments that you can manipulate the shredded foam into the desired shape and fill. It is very comfortable when I lay on my back and the roll is under my neck.
The sides do form around the side of my head, almost like a cradle. At first I wasn’t sure if I would like that but my head does not flop from side to side now. I thought the sides would be to high for side sleeping but that has been the most comfortable of all.
Something I don’t feel like I had with the Arc for life pillow. I did have a little issues with a stitch that popped and the filling would not hold in one compartment. they immediately sent me a new one.
I think it was just a fluke because the pillow was extremely well made! I am extremely happy with this pillow and will recommend this pillow to everyone!.
I never write reviews so this review is super important. I have had severe neck problems for months and months which cause me to awaken with massive migraine headaches daily. I have tried acupuncture, massages, PT, beta blockers.
you name it. I knew it was my sleeping position and I have searched endlessly for the perfect pillow to no avail. Hundreds of dollars down the drain. I found about the Spine Align pillow and watched the video.
In desperation and because of the guarantee of the return policy I decided to give it a try. Truthfully the first couple of nights were pretty brutal. I knew the concept was right but I wasn’t comfortable at all.
I start sleeping on my back and then roll to either side during the night. ending up being a predominantly side sleeper during the majority of the night. I finally took some of the filler out of the side “wings” and it was like magic that night.
It all came together. Mind you even after the first night when the pillow wasn’t that comfortable i have not awakened with a sore neck OR a headache one single day since. I have been using the Spine Align pillow since November 30, 2020.
Today is December 13, 2020. I am a true believer in this pillow. It does get some getting used to but you have to stick to it. Take some of the filling out if it feels too hard. You will adjust. It only took me 2 days and now I sleep like a baby.
I promise you there is no pain in my neck and i am still headache free to this day. I have sent the link to my doctors as well as one of them suffers from headaches stemming from neck issues as well.
Please trust me and do yourself a favor. Because you can return it in 30 days you seriously have not a single thing to lose. I also use a silk pillow case over the pillow so it’s even more comfy now.
Sleep through the night in comfort with the help of the ZenPur memory foam pillow. With its unique ergonomic design, this cervical pillow adapts to cradle your neck and head, ensuring a good cervical position regardless of your sleeping position.
It also comes with an hypoallergenic pillow cover made from organic bamboo fibers which help disperse heat and regulate your body temperature while you sleep for all-night comfort. Certified by Oeko-Tex & CertiPUR-US, this orthopedic pillow for neck and shoulder pain is naturally resistant to allergens.
Our neck pillows for pain relief sleeping are made without harmful substances making them safe for both people and the environment. The cooling pillow is also latex free and uses a hypoallergenic bamboo pillow case with skin soothing properties.
Manufactured in Europe, these memory foam pillows are made from high quality materials. This makes the firm pillow memory foam spring right back to its original shape after you lift your head in the morning.
Even after a few washes, the neck pillow for sleeping still remains dimensionally stable, making it perfect for long-time usage. So, whether you are a back, stomach, or side sleeper, the ZenPur cervical pillow for neck pain can help you start your day on the right foot.
This pillow doesn’t look like what you would expect that because it was designed by an Ergonomic Designer in consultation with a Doctor of Chiropractic. One goal to sound sleep is Spinal Alignment’ which can help you to be more comfortable.
Because you sleep on your back, side, or both, this pillow was created to work for each sleeping position. The ergonomic design offers correct support and stability in sleeping posture. The result is a more sound sleep and fewer tendencies to wake with pain, stiffness and many of the symptoms resulting from lack of support.
5. Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –
Other information: CSH1017WHT
Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
Weight: 1.77 kg
Designed to support the head and neck of back and side sleepers. Alleviate headaches, neck pain, arthritis and muscle spasms. Contours to your neck to promote proper spinal alignment. Seamlessly switch positions without tossing and turning to find the perfect spot.
Resilient memory foam springs back for exceptional support even with extended use. The soft microfiber cover includes a 5mm layer of high-density memory foam for additional support.
Neck support pillow for side sleepers, memory foam cervical contour pillow by sleep. Crafted with the neck in mind, the EasySleeper cervical pillow employs an innovative ergonomic design that aligns the head and spine while the user sleeps.
Put pain, stiffness, and restless nights to bed for good and start dreaming big with Dr. PILLO1 is the perfect pillow for the cervical curve in your neck. Designed by renowned celebrity chiropractor Dr.
Raymond Hall, the PILLO1 implements 3 incorporated designs in 1 for the ultimate in neck support, comfort, and rest, no matter your sleep position. Tonight you can fall asleep 19% faster, increase your restorative REM sleep by 21.
3%, as well as address issues of snoring, poor circulation, and more with PILLO1. Unlike oil-based memory foam pillows, Dr. Hall’s PILLO1 is made in America from environmentally-friendly, naturally hypoallergenic, dust mite-resistant, antimicrobial, and super breathable Talalay Latex, so you can sleep cool and dream green Despite today’s high stress, high tech world, truly restorative sleep is possible with this cervical neck pillow.
Pooling decades of experience and research treating professional athletes and various spine and stress injuries, Dr. Hall set out to create the most advanced and therapeutic pillow on the market, and achieved that goal with PILLO1.
You deserve a good night’s rest every night. You deserve to wake up pain-free each morning. Dr. Hall’s therapeutic PILLO1 pillow will improve your quality of life through better, more restorative sleep.
The absolute best pillow for neck pain, LAYR allows you to customize both the firmness and height with its innovative and patented design. Use LAYR’s soft, medium, and/or firm memory foam inserts and create YOUR best pillow yet.
This is the best pillow for side sleepers, stomach sleepers, and back sleepers.
This pillow was designed by an Ergonomic Designer in consultation with a Doctor of Chiropractic. One of the key goals to sound sleep is Spinal Alignment which can help you to be more comfortable. This pillow was created to work for those who sleep on their backs, sides, or both.
The ergonomic design offers comfortable but firm support in all sleeping postures.
Sleep Yoga Multi-position Body Pillow is 3 cylindrical shaped cushions connected together allowing you to place the pillow into various positions to support key body areas. The tri-section design allows full-body support, helps your posture with both sitting and sleeping in bed and is big enough to provide support, yet small enough so it won’t take up the whole bed.
Sleep Yoga Posture pillows are original, innovative, fresh and more importantly, help to comfortably improve your posture while you sleep. Each Sleep Yoga Posture pillow was designed with the help of a Chiropractor and is made in Southern California using patented filling material imported from Denmark.
Our pillows are covered with a blended fabric of Cotton and Lyocell, making it soft, absorbent, resistant to wrinkles and very strong when wet or dry. Each pillow is 100% Hypoallergenic and machine washable and dryable on a low setting for easy care.
The result is a sleep product with the quality and benefits you have probably never seen nor experienced before. Features Fossflakes sleep technology from Denmark. 54″ W x 8″ L x 8″ D. Boxes.
I have search and bought so many pillows over the years and this is the only pillow that doesn’t hurt my neck. The others always left me with a headache when I got up each morning that I always hated to go to bed at night.
I don’t have neck problems but I have searched for years for the perfect pillow. This pillow is not only super comfortable sleeping on my back or side, but it doesn’t get hot and I actually sleep for longer periods.
I use to wake up every couple of hours, now I sleep 6-7 hours without waking up. I was hesitant to spend this much money on a pillow but this was worth every penny. I don’t like a super thick pillow, this is thicker than I thought it would be but still comfortable.
Great product. Sleeping better now. Learned about on Instagram, was happy to find it here. After using for a week I sleep much better. My husband usually very skeptical about this stuff. He tried once and loved it.
Very recommend if you have headaches or sleep problems.
Relieves tightness in neck. Good pillow. It’s made of some material which is quite soft and the same time hard, has no odor. It really relieves the tightness in your neck. It came in a good packaging including a dust bag.
Enjoy restful sleep with the Costway HU10007 orthopedic contour pillow – Made using cotton, polyester and memory foam for comfort – Ensures proper support to relieve neck pressure – Has ergonomic curves that perfectly fit the neck, keeping your spine in a natural arc – Features a skin-friendly, soft and breathable pillowcase – A zipper design allows you to easily remove the pillowcase for washing – Can be used by side sleepers, back sleepers and stomach sleepers – Available in white – Weight: 23.
This pillow doesnt look like what you would expect, thats because it was designed by an Ergonomic Designer in consultation with a Doctor of Chiropractic. One of the key goals to sound sleep is Spinal Alignment which can help you to be more comfortable.
Because people sleep on their backs, sides, or both, this pillow was created to work for each sleeping position. The ergonomic design offers comfortable support and stability in all sleeping postures.
The result is a more sound sleep and less tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support. Child, Petite and Average fit into a standard pillow case. Large and X-Large fit a king-size pillow case.
Made of non-allergenic, non-toxic foam Not only an investment in a pillow, but an investment in your future health. Size: Large. Color: White. Gender: Female. Age Group: Kids.
EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain – for Side Sleepers, Back and Stomach Sleepers – Memory Foam UXURY SLEEPING PILLOW – Provides therapeutic relief for all sleepers and neck pain, you will wake up feeling fully recharged and ready to take the day.
Its premium fabric to keep you cool and comfortable throughout the night. ERGONOMIC – Proven contour design perfectly supports and aligns your head, neck, shoulder and back. You will fall asleep faster and deeper.
It is possible for you to experience some discomfort during the first two weeks while your body is trying to adjust to the correct position. Try it for a new level of comfort whether you are back sleeper, stomach sleeper or side sleeper.
QUALITY MATERIAL – Breathable memory form provides better air circulation to keep you cool and dry. Our hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth while provides dust mite protection.
SAFETY – All material are chemical free for better health.
SUPPORTIVE. Holds the neck and head in a comfortable position for total relaxation. COMFORTABLE. Made with a fine quality plush terry cover and hypo-allergenic poly filling for exceptional comfort. PORTABLE.
This pillow is compact and lightweight, so it travels easily for use nearly anywhere. VERSATILE. Can be used while sleeping, watching TV, reading, or traveling in an airplane or car. It can be used by itself or in combination with a standard pillow.
ERGONOMIC. Designed by an orthopedic surgeon to provide support to ease neck pain and stiffness.
I purchased this for my upcoming flight to Paris based on reviews I’d read. Out of the box I thought it seemed a little too squishy, i. e. , not firm enough. I have a TempurPedic pillow and I wanted it to be like that.
But once I put this around my neck and felt the soft cradle of comfort, I was thrilled. I haven’t gotten on a plane yet but I sleep with it every night! I love it.
Take your sleep to the next level with our Neck Support Memory Foam Pillow. This pillow’s unique wing design evenly releases body pressure for optimal support and alignment, ensuring a restful night’s sleep.
Combine it with the COOLMAX fiber cover for cool, comfortable, quality sleep. COOLMAX is a trademark of the LYCRA Company. Supportive memory foam construction. Wing design keeps spine level and evenly releases body pressure.
Suited for side and back sleepers. Includes 2 covers a polyester/TENCEL knit cover and a moisture-wicking cover with COOLMAX fiber.
From the minute I opened the box, I could tell this is a very quality pillow. The cover is very soft and thick. The pillow had very low odor, something that other memory foam pillows unfortunately do and have to be aired out for a day or so.
This is a standard size pillow so it is small enough to take on a trip. The only negative thing I can say is that tis pillow is very firm. I do like firm pillows but this is one is exceptionally firm.
On the 3rd night, I found myself not sleeping well. I gave it to my husband to try and he loves it! He said it is one of the best pillows he has have had. So, it is all about personal preference. I would recommend this pillow if you like high quality and very firm support when sleeping.
The Twist Pillow is so comfortable and versatile, you’ll want to take it everywhere. It bends and twists into shape to support your head and neck. Use it at work, in bed, even in a car or plane. Simply twist it into any shape and it stays put.
You can even use the Twist Pillow as a leg pillow or lumbar support — the possibilities are endless. Made of soft poly foam with an internal plastic spine. Includes soft, washable velour cover. Available in cream or navy blue.
I bought this to prop my head up while reading in bed. It works wonderfully – good support, very flexible and soft enough not to become uncomfortable after a while. I really liked this, then I gave it to my husband to try and I haven’t got it back yet!! Soooo – just ordered another one!! I am 5’4″, husband is 6’1″ and we both have regular neck length.
I would really like to see this in other muted soft colours – maybe being able to purchase extra covers separately. Also would like to have a stretch satin type fabric for for anti-wrinkle sleeping.
This is an odd looking thing but who cares. it works. I have used this every night now for a month. My neck doesn’t hurt and my shoulder feels better. It’s almost feels like it is taking weight off the shoulders allowing the head to rest comfortably.
When you shape it, it does sound like a chiropractor cracking your back. I have had no issues while I sleep making any noises. I just purchased another one to have one in reserve.
I bought this pillow for my Mom who is in a Care Facility and often falls asleep in her wheelchair, straining her neck. But, I feel that the diameter needs to be larger so your head doesn’t fall over to the side so much.
It’s too small. A 6 ” diameter might be better, at least on the 2 sides. And the “flexing system” is only located in the middle of the pillow, not fully out to the ends as I assumed. Still, it’s comfortable enough if you add another small pillow on your shoulder underneath it.
I like the removable cover and it’s soft and cozy feeling.
Handmade in the USA with care and intention, the Orthopedic Neck Pillow from Holy Lamb Organics was designed in partnership with a chiropractor to ensure your spine is properly aligned. Made from natural and sustainably harvested wool with an organic cotton shell, it allows your head to rest on a flat surface while your neck stays properly supported and in cervical alignment with your spine.
It has a neck bolster along each long edge, one stuffed slightly more than the other, so you can choose the exact amount of support you need. Holy Lamb Organics uses expert craftsmen to create their durable, high-quality handmade products – and the results speak for themselves.
I received my order in less than 10 calendar days. It was nicely packaged. The pillow was as described and revealed to be the best I ever tried. in a long list! Finaly, I found a pillow that supports the neck and let the head relaxe in a natural position.
It works as good for side and back sleepers. It also keeps my head cooler than other pillows, because I sweat a lot usualy and not as much with this pillow. It is so confortable that I will never accept to sleep on any other pillow.
I love going to Resthouse for the great staff, nap times and of course to get their awesome products. This is the second pillow I have bought from Eco-Wool and I love it. The first pillow has travelled with me on a sailing trip through Guatemala, Belize and Mexico.
It was super worth it to truck a pillow around central america with me so that I could have a great sleep. I bought my second pillow because I felt like I wanted my house guests to have as great a sleep experience as I was having.
Thanks Resthouse for seeking out sweet dream products.
I’ve slept without a pillow for several years, using only a homemade wool bolster under my ailing neck, and that seemed to give it enough support that I didn’t think I needed anything more. But having my new mattress and topper I know what real comfort feels like, so I decided to try this orthopaedic pillow, as well—and what a wonderful addition! Now my neck is gently supported while my head has its own soft place, so my whole back relaxes and I fall asleep very quickly.
We had two sofa which gave us backache if we sat on them for long because they weren’t padded to support the lower back. Because each seat on each sofa had a separate back section, we were able to fit one of these memory foam cushions to each place, resolving the problem.
The padding of the item feels – as it says – firm yet soft, and being memory foam we’re pleased to find that it springs back after use, so it is not only quickly back to its original supportive shape after use, but once you stand up, it still looks smart.
We’ve been using the product for several weeks now and it’s just what we needed. An elasticated loop is provided to secure the item in place, and the only thing I think would improve it would be if that loop were adjustable to suit different chair-back sizes – it’s slightly tight on our units because they are rather wide.
But the items are working effectively and – as far as we are concerned – helping us avoid further back strain.
An U-shaped pillow that has been designed specifically to ensure that you sleep in the correct position. It aligns your back, shoulders, and neck making it easier to rest and to breathe, which helps to reduce snoring.
Ideal to use when pregnant. Made of cotton (40 %) and polyester (60 %) Removable and washable cover Ergonomic U-shaped design Built-in hollow space for your ear Corrects your posture when sleeping: improves rest and breathing Approx.
TranslateShow in original languageIk heb dit kussen onlangs gekocht en ben best tevreden hierover. Alleen hadden allebei de kanten wel even lang kunnen zijn,omdat ik in mijn slaap niet de moeite neem om het om te draaien.
It is generally recommended to sleep with the head and neck in a neutral position to avoid exacerbating the condition. Sleeping on the back with a pillow under the knees is often recommended, as is sleeping on the side with a pillow between the knees.
Some people find relief from sleeping on their stomach, but this position can often worsen the condition. Ultimately, it is important to experiment with different positions to find what is most comfortable and provides the best relief.
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