If you’re looking for a solution for your nausea, one thing you may not have considered is changing the side you sleep on. Believe it or not, the position you sleep in can have a big impact on how you feel the next day. So, if you’re struggling with nausea, it may be worth trying to adjust the side you sleep on to see if it helps alleviate your symptoms.
Before you go out and start buying special pillows or other products, there are a few factors you should consider. First and foremost, you should talk to your doctor to rule out any serious underlying health conditions. It’s also important to consider your sleep habits and preferences, as well as any other factors that may be contributing to your nausea (like your diet, for example).
If you’re still curious about how changing your sleeping position could help with your nausea, there are a few questions you may want to ask yourself. What side do you normally sleep on? Have you noticed any patterns in your nausea based on your sleep position? Are there other things you could try (like adjusting your diet) before changing your sleep habits? By taking a thoughtful and measured approach, you can explore whether changing the side you sleep on may be an effective way to manage your nausea.
10 Best Side To Lay On For Nausea
| # | Product Image | Product Name | Product Notes | Check Price |
|---|---|---|---|---|
|
1
|
 |
Ideal for those seeking drug-free relief from nausea caused by motion sickness, morning sickness, or travel sickness.
|
|
|
|
2
|
 |
It is ideal for providing relief from occasional morning sickness, motion sickness, and digestion support during pregnancy.
|
|
|
|
3
|
 |
Ideal for relieving nausea and motion sickness without the use of drugs, through an anti-nausea wristband with conductive gel.
|
|
|
|
4
|
 |
Ideal for relieving pain and stress in various body parts, including neck, back, shoulder, and legs, through shiatsu massage therapy with heat.
|
|
|
|
5
|
 |
The product is ideal for providing pain relief and stress relaxation for the neck, back, shoulders, and legs.
|
|
|
|
6
|
 |
This product is ideal for relieving nausea caused by motion sickness, morning sickness, and travel without the use of drugs.
|
|
|
|
7
|
 |
It is ideal for relieving neck and shoulder pain, tension headaches, migraines, and upper back pain through deep tissue massage.
|
|
|
|
8
|
 |
The product is ideal for providing a portable and heated shiatsu massage for the neck, shoulders, back, lumbar, and feet.
|
|
|
|
9
|
 |
Ideal for supporting those experiencing GI side effects during treatment and seeking a stevia-free beverage option.
|
|
|
|
10
|
 |
It is ideal for providing pain relief and relaxation for the neck, back, and shoulders at home, office, and car.
|
|
1. Emeterm Wristband: Fashionable & Drug-Free Nausea Relief
The EmeTerm Anti-nausea Wristband is an FDA-cleared, all-natural wearable solution for nausea and vomiting. It has a success rate of 85% according to clinical trials, making it a safe and reliable option with no side effects. It does not use any drugs or gel to provide effective sickness relief.
This wristband is specially designed to relieve nausea, retching, and vomiting caused by motion sickness and morning sickness associated with pregnancy. Its five levels of intensity are adjustable, allowing users to choose the appropriate setting according to their own experience for the best effect.
The EmeTerm Anti-nausea Wristband has won the iF 2017 design award for its unique wristband design that holds the device in place and makes it easy to put on and take off. It is also rechargeable, powered by a rechargeable battery and comes with a magnetic USB charging cable.
- FDA-cleared and all-natural wearable solution for nausea and vomiting
- 85% success rate according to clinical trials
- No side effects or use of drugs or gel
- Adjustable intensity with five levels to choose from
- Specially designed to relieve nausea, retching, and vomiting
- Unique wristband design that holds the device in place and makes it easy to use
- Rechargeable with a magnetic USB charging cable
2. Organic Peppermint Pregnancy Relief Lozenges
Pink Stork Organic Peppermint Sweets are an essential addition to any prenatal vitamin ritual. These discreetly-wrapped drops contain natural peppermint flavor and are pregnancy-friendly and breastfeeding-friendly. They are formulated to support relief from occasional morning sickness, motion sickness, and digestive discomfort, which are common pregnancy-related symptoms. Digestive upset occurs in around 70% of pregnancies and can last for months. Peppermint has wide-ranging benefits to help ease digestion and support relief from such symptoms. Pink Stork has added vitamin B6 to its lozenges to ease queasiness. This duo is essential for your morning sickness survival kit as B6 is one of the most important prenatal vitamins. The body needs vitamin B6 for more than 100 enzyme reactions, including processing amino acids to break down food. Pop a sweet to support your body through the day!
Pink Stork Sweets do not contain GMOs, gluten, soy, or dairy. A female team of experts formulates Pink Stork products, which are always third-party tested for your satisfaction. Pink Stork offers a robust line of prenatal vitamins, including folate, DHA, and prenatal gummies. Its Prenatal Probiotics are essential to support prenatal wellness and relief for pregnant women. Pink Stork also offers postpartum and lactation support for women.
Founded by a mom of five children, Amy Suzanne, Pink Stork is women-owned and women-run. Over 80% of its employees are women, and it creates clean, trusted, and effective products for every stage of a woman's journey. Pink Stork's mission is to provide women with hope and positively impact everyone that comes in contact with Pink Stork.
- Discreetly-wrapped drops with natural peppermint flavor
- Pregnancy-friendly and breastfeeding-friendly
- Formulated to support relief from occasional morning sickness, motion sickness, and digestive discomfort
- Contains vitamin B6 to ease queasiness, which is one of the most important prenatal vitamins
- Does not contain GMOs, gluten, soy, or dairy
- Third-party tested for your satisfaction
- A robust line of prenatal vitamins, including folate, DHA, and prenatal gummies
- Prenatal Probiotics to support prenatal wellness and relief for pregnant women
- Postpartum and lactation support for women
- Women-owned and women-run
3. Emeterm Motion Sickness Relief Wristbands (With Gel)
The EmeTerm wristband is a safe and effective physical therapy device that is FDA-cleared and uses electrical stimulation without any drugs, conduction gel, or side effects. It is specially designed to provide relief from nausea, retching, and vomiting caused by motion sickness, pregnancy morning sickness, and other conditions. With its adjustable intensity feature, users can choose from five levels of output intensity to find the one that suits their comfort level and treatment needs. This intelligent wearable anti-emetic device has a unique wristband design that holds the device in place, making it easy to put on and take off. It has won the iF 2017 design award, which is a testament to its innovative and user-friendly design. The EmeTerm wristband is powered by a rechargeable battery, and it comes with a magnetic USB charging cable for convenient charging.
- FDA-cleared wristband that provides safe and effective physical therapy using electrical stimulation without any drugs, conduction gel, or side effects
- Indicated to relieve nausea, retching, and vomiting caused by motion sickness, pregnancy morning sickness, and other conditions
- Adjustable intensity with five levels of output intensity to suit users' comfort level and treatment needs
- New generation of intelligent wearable anti-emetic device with a unique wristband design that holds the device in place and makes it easy to put on and take off
- Rechargeable battery and magnetic USB charging cable for convenient charging
4. Shiatsu Heat Pillow: Relief For Neck & Back
Upgrade Neck and Back Massager is designed to provide an optimal massage experience. It has a larger size of 15*13 inches, which is 6 inches longer than ordinary massage pillows. This feature enables the massager to perfectly fit the neck and back curves, providing the most comfortable massage experience.
The electric massager has two built-in heating zones, allowing you to enjoy the heat on your neck and back simultaneously. It features two-level focal heat technology that further releases soreness and fatigue, creating comfort. The massager also has an automatic shut down in 15 minutes to prevent overuse.
This neck and shoulder massager is equipped with four deep kneading shiatsu massage nodes that effectively soothe muscle fatigue and relieve stiffness on multiple areas of your body. It offers three adjustable intensities – low, medium, and high – to provide comfortable massage for people of different ages and fatigue levels.
Upgrade Neck and Back Massager makes a perfect gift for anyone suffering from neck pain, back pain, or muscle stiffness. It will be the best gift for women, men, dad, mom, husband, wife, and any loved ones to enjoy a deep tissue massage every day.
Boriwat products are covered by a full 1-year warranty. If anything happens to your back massager within a 1-year period, the company will send you a replacement back massage at no cost to you. If you encounter any issues or have questions, contact Boriwat customer service by email, and they will give you a satisfactory answer as soon as possible.
- Larger size perfectly fits neck and back curves to provide a comfortable massage experience
- Two built-in heating zones with two-level focal heat technology further release soreness and fatigue, creating comfort
- Three adjustable intensities provide comfortable massage for people of different ages and fatigue levels
- Four deep kneading shiatsu massage nodes effectively soothe muscle fatigue and relieve stiffness on multiple areas of your body
- Perfect gift for anyone suffering from neck pain, back pain, or muscle stiffness
- Full 1-year warranty for customer satisfaction
5. Heat Shiatsu Back Massager Pillow Relief Gift
Experience ultimate relaxation with the Boriwat Neck and Back Massager. With a larger size of 15*13 inches, it is 6 inches longer than ordinary massage pillows and perfectly fits the curves of your neck and back, providing the most comfortable massage experience. The massager comes with 2 heating zones and 2 heating levels, which can be enjoyed simultaneously on your neck and back. The 2-level focal heat technology releases soreness and fatigue, further creating comfort. It also has an automatic shut down feature after 15 minutes to prevent overuse. The massager has 3 adjustable intensities, low, medium, and high, which can provide comfortable massage for people of different ages and fatigue levels. With its 4 deep kneading shiatsu massage nodes, the neck and shoulder massager will effectively soothe muscle fatigue and relieve stiffness on multiple areas of your body. It is a perfect gift for your loved ones, including women, men, dad, mom, husband, and wife to enjoy a deep tissue massage every day. The Boriwat Neck and Back Massager comes with a full 1-year warranty, and if anything happens to your massager within a 1-year period, the company will send you a replacement back massage at no cost to you. Contact them by email for any problems and they will give you a satisfactory answer as soon as possible.
- Larger size and perfect fit of the massager provides a comfortable massage experience
- 2 heating zones and 2 heating levels with an automatic shut down feature prevent overuse
- 3 adjustable intensities can provide comfortable massage for people of different ages and fatigue levels
- 4 deep kneading shiatsu massage nodes effectively soothe muscle fatigue and relieve stiffness on multiple areas of your body
- Perfect gift for your loved ones to enjoy a deep tissue massage every day
- Comes with a full 1-year warranty and a replacement back massage at no cost to you
6. Rechargeable Emeterm Wristband: Drug-Free Nausea Relief
EmeTerm is an innovative and safe FDA-cleared wristband that offers effective physical therapy using electrical stimulation, without any need for drugs, conduction gel, or side effects. It is specially designed to provide relief from nausea, retching, and vomiting caused by motion sickness, pregnancy morning sickness, and other similar issues.
This wristband comes with an adjustable intensity feature that offers five levels of intensity output. This allows users to choose the level that provides them with the best experience and treatment effect, based on their own comfort.
EmeTerm is a new generation of intelligent wearable anti-emetic device that has won the prestigious iF 2017 design award. The unique wristband design holds the device in place and makes it easy to put on and take off. It is a sleek, stylish, and comfortable wristband that fits most wrist sizes.
The device is powered by a rechargeable battery and comes with a Magnetic USB charging cable. This makes it easy and convenient to charge the device anywhere, anytime.
- Safe and effective physical therapy using electrical stimulation without any drugs, conduction gel, or side effects
- Adjustable intensity feature with five levels of intensity output
- New generation of intelligent wearable anti-emetic device with a unique wristband design
- Winner of the prestigious iF 2017 design award
- Rechargeable battery with Magnetic USB charging cable
7. Tension Tamer: Myofascial Neck & Shoulder Massager
The LittleMum trapezius massager is a perfect solution for people suffering from chronic pain. It provides myofascial release to tight trapezius muscles, which helps in alleviating neck pain, upper back pain, shoulder pain, migraines, tension headaches, occipital neuralgia, suboccipital headache, levator scapulae syndrome, thoracic outlet syndrome, and Dowager's hump. It is an effective way to aid in the recovery from chronic pain by breaking up deeper muscle tension, adhesion, and scar tissue, which may be painful but is highly beneficial for the body. The pain naturally fades away in a short time after you finish your 5-10 minute session.
The LittleMum massager has a unique design that allows you to stretch and lengthen tight and stiff pec muscles that can become short due to poor posture or slouching. By laying on the LittleMum massager with your neck supported, you can also relieve sore neck or aching shoulders, which is a side effect of having tight pecs.
Made of food-grade silicone, the LittleMum massager is highly durable and of high quality. It is sturdy and heavy, weighing 5.5 pounds, four times heavier than EVA foam 1.2 pounds. It is highly resilient and springs back when compressed, providing a real massaging experience. The LittleMum trapezius massager comes with a 15-year warranty and a UK patent, which makes it a trusted solution for trapezius trigger points, the most common cause of chronic neck pain, shoulder pain, and upper back pain. Thousands of therapists and physicians recommend it for common neck pain and many other puzzling physical complaints.
- Provides myofascial release to tight trapezius muscles
- Helps in alleviating various types of pain such as neck pain, upper back pain, shoulder pain, migraines, tension headaches, occipital neuralgia, suboccipital headache, levator scapulae syndrome, thoracic outlet syndrome, and Dowager's hump
- Allows you to stretch and lengthen tight and stiff pec muscles
- Effective way to aid in the recovery from chronic pain by breaking up deeper muscle tension, adhesion, and scar tissue
- Highly durable and of high quality
- Comes with a 15-year warranty and a UK patent
8. Snailax Shiatsu Cordless Massager With Heat
Experience a relaxing massage anytime, anywhere with the Wireless Massage Machine. This neck massager is powered by a rechargeable lithium-ion battery, which allows you to enjoy a relaxing massage for up to 70-80 minutes on a single charge. The device does not need to be plugged in during use, making it a portable option for on-the-go relaxation.
Hidden under the premium PU leather cover is a unique Shiatsu massage roller with 8 massage nodes. These nodes can be rotated and squat along the tight stretch muscles, providing a deep tissue massage like the hands of a professional massager. The device features 2 levels of shiatsu intensity for options, allowing you to customize your massage experience.
The shiatsu massage pillow also offers infrared heat function, which provides soothing warmth massage on your body for added comfort. The heat setting can be activated to soothe soreness and to relax muscles, and to enhance body circulation. This feature makes the Wireless Massage Machine ideal for those who suffer from muscle tension or soreness.
This electric body massager is compact and ergonomically designed to better conform to body contours and effectively massage the area you need. It can be widely used as a neck, shoulder, back massager, a thigh/leg massage, or a foot massager. The device is easy to use, with smart integrated controls that make it convenient to operate.
If you're looking for a thoughtful gift for a loved one, the Wireless Massage Machine is an excellent option. It's an ideal gift for fathers, mothers, or any family member who could use some relaxation and relief from muscle tension.
- Portable option for on-the-go relaxation
- Shiatsu massage roller with 8 massage nodes provides a deep tissue massage
- 2 levels of shiatsu intensity for customizable massage experience
- Infrared heat function soothes soreness and enhances body circulation
- Compact and ergonomically designed to effectively massage various body parts
- Easy to use with smart integrated controls
- Ideal gift for anyone who could use relaxation and relief from muscle tension
9. Enterade Watermelon: Gi Support Beverage (7 Words)
Enterade is a plant-based beverage clinically tested in four peer-reviewed studies to significantly decrease chemotherapy-induced side effects such as vomiting, diarrhea, dehydration, weight loss, malaise, and fatigue. It is specially formulated with an all-natural, patented blend of plant-derived amino acids and electrolytes to help rebuild, repair, rehydrate, and protect the GI tract.
Trusted by leading institutions, Enterade is used at over 500 treatment centers and has helped over 50,000 patients. It is recommended by the second edition of 'Oncology Nutrition for Clinical Practice'.
Enterade is designed to rebuild damaged GI structure, reinforce gut barrier function, and support immune health. It helps to decrease the side effects of chemotherapy, making it an essential beverage for patients undergoing cancer treatment.
The Watermelon enterade is formulated for individuals who may be sensitive to stevia. It is a clear, light and refreshing beverage with a mild and palatable taste. It is best served chilled and comes in ready-to-drink 8-ounce bottles.
Enterade is sugar-free, glucose-free, non-GMO, gluten-free, dairy-free, nut-free, and contains no artificial flavors or colors, making it a safe and healthy beverage for everyone.
- Plant-based beverage clinically tested to decrease chemotherapy-induced side effects
- Specially formulated with all-natural, patented blend of plant-derived amino acids and electrolytes
- Trusted by leading institutions and recommended by 'Oncology Nutrition for Clinical Practice'
- Helps rebuild damaged GI structure and reinforce gut barrier function, supporting immune health
- Light, refreshing and mild in taste
- Sugar-free, glucose-free, non-GMO, gluten-free, dairy-free, and nut-free with no artificial flavors or colors
10. Etekcity Shiatsu Massager: Pain Relief Anywhere, Anytime.
This Cordless Massager is perfect for gifts like Valentine's Day, Father's Day, Mother's Day, Birthdays, Anniversaries, or any special occasion. The package includes an AC power adapter and a car adapter, making it convenient to use on the go without worrying about tangled cords. The back massager is perfect for soothing aching muscles and can be easily recharged when needed.
The back massager has a long-lasting battery life of up to 3 hours, making it perfect for extended use. It is important to use the original adapter to charge the massager, as using non-original adapters can result in charging failure or damage to the neck massager. The neck massager has two heating levels, low and high, which provide adjustable infrared heating that helps improve blood circulation and ease muscle tension and stress.
The massager also has three intensity levels, allowing you to adjust the massage speed to your preference. It has eight deep kneading rollers that can massage targeted areas in a more comprehensive and deep way compared to other massagers that only have four nodes. The skin care mesh material used in the massager is comfortable and durable, making it breathable for better user experience. Enjoy pain relief and deep tissue massage wherever you go with this neck massager.
- Convenient for on-the-go use with included AC power adapter and car adapter
- Long-lasting battery life of up to 3 hours
- Two heating levels provide adjustable infrared heating to ease muscle tension and stress
- Three intensity levels allow you to adjust the massage speed
- Eight deep kneading rollers provide comprehensive and deep massage
- Comfortable and durable skin care mesh material
- – Only suitable for neck and back massage
Best Side To Lay On For Nausea FAQs
Can laying on your back make nausea worse?
Yes, laying on your back can make nausea worse in some cases. This is because when you lie down flat on your back, the pressure on your stomach and digestive system increases, which can exacerbate feelings of nausea. Additionally, when you lie down, the contents of your stomach can move more easily up into your esophagus, which can trigger nausea and acid reflux.
However, it's worth noting that not everyone experiences worsened nausea when lying on their back. In fact, some people find that lying down in a particular position can actually help alleviate their nausea symptoms. It really depends on the individual and the root cause of their nausea.
If you're experiencing nausea and are unsure about the best position to lie in, it's always best to speak with a healthcare professional who can provide personalized advice and guidance. They may be able to recommend specific positions or movements that can help alleviate your symptoms and make you feel more comfortable.
Does laying on your left side help with nausea?
Laying on your left side could potentially help with nausea, as it may help to alleviate symptoms of acid reflux or heartburn. When you lay on your left side, your stomach is positioned below the esophagus, which can help to prevent stomach acid from flowing back up into the esophagus. This can be beneficial for those who experience nausea as a result of acid reflux or GERD.
Additionally, lying on your left side may also help to improve digestion and reduce bloating, which can contribute to feelings of nausea. By lying on your left side, you can help to facilitate the movement of food through the digestive system, which can help to alleviate discomfort and other digestive issues.
However, it is important to note that laying on your left side may not be effective for all types of nausea. If you are experiencing severe or persistent nausea, it is important to speak with a healthcare provider to determine the underlying cause and develop an appropriate treatment plan.
Does laying on your right side help with nausea?
Laying on your right side may provide some relief from nausea, but it is not a guaranteed solution for everyone. Nausea is a common symptom that can be caused by various factors such as motion sickness, morning sickness, food poisoning, or medication side effects. When you lay on your right side, the stomach is positioned lower than the esophagus, which may help prevent stomach acid from flowing back into the esophagus, reducing heartburn or acid reflux symptoms that can worsen nausea. Additionally, lying on your right side may help food move through your digestive system more efficiently, which can also help alleviate nausea. However, it is important to note that what works for one person may not work for everyone. If you are experiencing frequent or severe nausea, it is recommended to seek medical advice from a healthcare professional.
Is there a specific position to lay in to alleviate nausea?
When it comes to nausea, there isn't necessarily a specific position that will work for everyone. However, there are a few positions that may be helpful in alleviating the discomfort. One position is to lie on your back with your head elevated on a pillow. This can help to decrease the feeling of nausea by reducing pressure on the stomach. Another position is to lie on your side with your knees bent towards your chest. This can help to relieve pressure on the stomach and promote digestion. It's also important to avoid lying flat on your stomach as this can exacerbate feelings of nausea. Additionally, focusing on deep breathing and relaxation techniques can also help to alleviate nausea. Overall, finding a comfortable position that works for you and practicing relaxation techniques may be helpful in managing nausea.
What is the best side to lay on for nausea?
When experiencing nausea, lying down can often help alleviate the symptoms. However, choosing the right side to lay on can make a big difference in how effective this method is. In general, laying on your left side is considered the best option for nausea relief. This is because the stomach is located on the left side of the body, and laying on your left side can help keep stomach acid from flowing back into the esophagus. Additionally, laying on your left side can help facilitate digestion and promote bowel movements, which can further ease nausea symptoms. Of course, everyone is different, and some people may find that laying on their right side or back is more comfortable. It's important to listen to your body and experiment with different positions to find what works best for you.