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Best Shoes To Wear For Plantar Fasciitis (2024 Updated)

If you’re looking for shoes to wear for plantar fasciitis, it’s important to prioritize comfort and support. Plantar fasciitis is a common condition that causes pain and discomfort in the heel and arch of the foot. Wearing the right shoes can help alleviate symptoms and prevent further damage.

When considering shoes for plantar fasciitis, readers should look for those with ample arch support, cushioning, and a sturdy sole. The shoes should also fit comfortably and have a wide enough toe box to allow for natural movement of the toes. Materials and breathability should also be taken into account to ensure that the shoes do not exacerbate any existing foot conditions.

Do you suffer from plantar fasciitis and struggle to find comfortable shoes? Are you tired of sacrificing style for comfort when it comes to footwear? In this article, we’ll provide you with tips and recommendations for finding the best shoes for plantar fasciitis without compromising on style. Keep reading to discover our top picks for plantar fasciitis-friendly shoes that will keep your feet happy and healthy.

10 Best Shoes To Wear For Plantar Fasciitis

# Product Image Product Name Product Notes Check Price
1
The product is designed as pain relief shoes for heel spurs, knee, back pain, and plantar fasciitis.
2
This product is ideal for men who suffer from plantar fasciitis or heel pain and need supportive and comfortable footwear.
3
The product is ideal for individuals with low to flat arches who need arch support and relief from plantar fasciitis.
4
It is ideal for individuals with plantar fasciitis looking for arch support in their shoes.
5
Ideal for people suffering from plantar fasciitis, providing arch support and pain relief in any shoe.
6
The product is ideal for improving balance and reducing falls, particularly for those with neuropathy or plantar fasciitis.
7
This product is ideal for providing arch support, relief from plantar fasciitis, and improving comfort for those who stand all day.
8
The product is ideal for individuals with conditions such as diabetes, arthritis, plantar fasciitis, swollen ankles, and edema.
9
The product is ideal for those with plantar fasciitis, providing arch support for men's or women's shoes in specific size ranges.
10
Ideal for women looking for water-resistant, quick-drying beach sandals with comfortable footbed and wet grip soles.
The product is designed as pain relief shoes for heel spurs, knee, back pain, and plantar fasciitis.
This product is ideal for men who suffer from plantar fasciitis or heel pain and need supportive and comfortable footwear.
The product is ideal for individuals with low to flat arches who need arch support and relief from plantar fasciitis.
It is ideal for individuals with plantar fasciitis looking for arch support in their shoes.
Ideal for people suffering from plantar fasciitis, providing arch support and pain relief in any shoe.
The product is ideal for improving balance and reducing falls, particularly for those with neuropathy or plantar fasciitis.
This product is ideal for providing arch support, relief from plantar fasciitis, and improving comfort for those who stand all day.
The product is ideal for individuals with conditions such as diabetes, arthritis, plantar fasciitis, swollen ankles, and edema.
The product is ideal for those with plantar fasciitis, providing arch support for men's or women's shoes in specific size ranges.
Ideal for women looking for water-resistant, quick-drying beach sandals with comfortable footbed and wet grip soles.

1. Pain-Relieving Athletic Shoes For Men

The shoes are designed with VersoShock Technology, which is a patented spring system that effectively absorbs shock from the ground up and converts it into renewed positive energy. This feature makes the shoes ideal for people who experience foot pain or discomfort when walking or standing for extended periods of time.

The shoes are constructed using Strobel Construction, which makes them light and extremely comfortable. This construction also gives the shoes flexibility and breathability, which are essential for ensuring that your feet remain cool and comfortable throughout the day.

The shoes come with removable insoles, which can be replaced with custom orthotic support to provide additional support and comfort. This feature makes the shoes ideal for people who require custom orthotics to alleviate foot pain and discomfort.

The shoes feature a front rocker sole that is designed to support the midfoot and prevent and relieve plantar fasciitis, a common foot condition that causes pain and discomfort in the heel and arch of the foot. The rocker sole helps to distribute the weight evenly across the foot, reducing pressure on the heel and arch.

The shoes are made from calf nubuck leather, which is a durable and high-quality material that is both comfortable and stylish. The leather provides a soft and supple feel, while also being resistant to wear and tear.

Pros

  • VersoShock Technology effectively absorbs shock and converts it into renewed positive energy
  • Strobel Construction makes the shoes light, comfortable, flexible, and breathable
  • Removable insoles can accommodate custom orthotic support
  • Front rocker sole supports the midfoot and prevents and relieves plantar fasciitis
  • Calf nubuck leather is durable, comfortable, and stylish

2. Yuhaotin Men's Non-Slip Arch Support Athletic Shoes.

These comfortable sandals for women are perfect for summer. They are designed with wide width and slip-on style, making them easy to wear. The sandals come in size 11, and are available in white color. They are also equipped with arch support, which helps to relieve foot pain and provide comfort all day long. The braided leather design adds a stylish touch to these slide sandals, making them perfect for dressy occasions.

For those who prefer a more edgy look, these studded sandals for women are a great choice. They come in both heels and flats, and are available in size 12. The gold and black studded designs add a touch of glam to any outfit. These sandals also come in wide width, which makes them perfect for those with wider feet.

These rhinestone sandals for women are perfect for dressy summer occasions, such as weddings or outdoor parties. They come in size 11, and are available in both flat and heeled designs. The rhinestone accents add a touch of sparkle to these sandals, making them perfect for special events. They also come in black color, which makes them easy to match with any outfit.

For those with narrow feet, these sandals are designed with narrow width and arch support. They come in sizes 9 and 10, and are perfect for those who suffer from foot pain. The strappy design adds a touch of elegance to these dressy sandals, which are available in black color and come in both heeled and wedge styles.

These strappy sandals for women are perfect for dressy occasions, such as weddings or parties. They come in size 12, and are available in wide width. The block heel adds height to the wearer, while the strappy design adds a touch of elegance. These sandals are available in both flat and heeled designs, and come in lace-up or square toe styles.

For those who want to add a touch of glam to their outfit, these dressy flat and heeled sandals are a great choice. They come in a variety of styles, including wedge and cushioned designs. They are perfect for summer, and are available in both wide width and with rhinestone flower accents. These sandals are also available in black and white color, which makes them easy to match with any outfit.

Pros

  • Wide width and slip-on style for easy wear
  • Equipped with arch support for comfort
  • Braided leather design for a stylish touch
  • Studded and rhinestone designs add a touch of glam to any outfit
  • Available in both wide and narrow width for various foot sizes
  • Strappy designs add a touch of elegance to dressy occasions
  • Available in a variety of styles, including wedge and cushioned designs

Cons

  • – Limited color options for some styles
  • – May not be suitable for those with extremely wide feet

3. Flexible Arch Support Insoles For Flat Feet

The Natural Pain Relief Slim Stabilizer Orthotic is an effective way to relieve plantar fasciitis, heel, forefoot, joint, and lower back pain for those with low/flat arches. The orthotic stabilizes all 4 arches of the foot, improving posture and aligning the body from the feet up. The slim and stiff design of the orthotic provides the perfect support for those struggling with foot pain, and it is available in different arch types to suit various needs. The orthotic is an affordable and natural alternative to surgery, shots, or medications.

The orthotic is recommended by experts, including Dr. Kenneth Rehm, who has been using it in his practice for over 20 years. The break-in process takes around 2 weeks, with users advised to wear the orthotic for no more than 2 hours on the first day, gradually increasing the time each day until it can be worn comfortably. The orthotic is customizable to the user's needs, ensuring a lifetime of relief from foot pain.

The orthotic distributes weight evenly across the feet, preventing collapsing, pressure points, stress, and rubbing. Users can enjoy a full workout or day at work with the orthotic, which works hard to support and stabilize the feet.

The Natural Pain Relief Slim Stabilizer Orthotic is available for men and women in a variety of shoe sizes and can be used with dress shoes. The orthotic comes with easy-to-follow break-in instructions, ensuring that users can customize it to their needs and enjoy the benefits for a lifetime.

Pros

  • Effective in relieving plantar fasciitis, heel, forefoot, joint, and lower back pain
  • Stabilizes all 4 arches of the foot, improving posture and aligning the body
  • Slim and stiff design provides perfect support for those with low/flat arches
  • Affordable and natural alternative to surgery, shots, or medications
  • Recommended by experts, including Dr. Kenneth Rehm
  • Distributes weight evenly, preventing collapsing, pressure points, stress, and rubbing
  • Can be worn during workouts or at work
  • Customizable to the user's needs
  • Comes with easy-to-follow break-in instructions
  • Available for men and women in a variety of shoe sizes and can be used with dress shoes

4. Purple Ninja Arch Support Insoles For Foot Pain

The Samurai Insoles Ninjas orthotic inserts are the ultimate solution for anyone with common foot and leg symptoms. These inserts are designed to provide lightning-fast relief from plantar fasciitis, shin splints, neuromas, tendonitis, and various other foot issues. Unlike other plantar fasciitis insoles that only offer cushioning, the Samurai Insoles Ninjas orthotic inserts address the root cause of these problems.

These orthotic inserts are designed by a leading podiatrist and manufactured in a state-of-the-art orthotic laboratory in the USA. The Samurai Insoles Ninjas orthotic inserts are made from high-quality materials that offer maximum support and comfort. The inserts are easy to use and can be inserted under the shoes factory insoles, turning any shoe with a removable insole into a lean, mean, comfort machine in less than 10 seconds.

The Samurai Insoles Ninjas orthotic inserts come with a 100% satisfaction guarantee. If you are not completely satisfied with the product, you can return it for a full refund. So, if you are looking for a fast and effective solution to common foot and leg symptoms, the Samurai Insoles Ninjas orthotic inserts are the perfect choice for you.

Pros

  • Offers relief from plantar fasciitis, shin splints, neuromas, tendonitis, and other common foot issues.
  • Designed by a leading podiatrist and manufactured in a state-of-the-art orthotic laboratory in the USA.
  • Made from high-quality materials that offer maximum support and comfort.
  • Easy to use and can be inserted under the shoes factory insoles, turning any shoe with a removable insole into a comfort machine in less than 10 seconds.
  • Comes with a 100% satisfaction guarantee.

5. Pain Relief Insoles For Plantar Fasciitis

Experience comfort and support with the 3D Targeted Arch Support Insoles. These insoles are designed to prevent the plantar fascia from stretching, which causes pain, allowing you to be more active throughout the day while you heal in comfort. The full-length sized-to-fit design cushions your entire foot, ensuring that the arch support and heel cushioning are placed in the ideal spot of your shoe for just the right fit. You don't need to trim them, as they come pre-sized.

The insoles feature RELYx365 foam cushioning, our newest and most reliable cushioning, that hugs your entire foot, providing optimal cushioning, shock absorption, and arch support. This helps relieve pain and prevents it from returning. Additionally, the ShockGuard technology is contoured and sized properly to ideally position the bottom of the heel to absorb shock, reducing pressure on the heel and treating heel pain at the source. The layered Polygiene Odor Crunch Technology eliminates and prevents odor, keeping both your shoes and insoles fresh day after day.

These 3D Targeted Arch Support Insoles offer a perfect fit, cushioning, support, and odor protection to keep your feet comfortable and healthy, allowing you to stay active without pain or discomfort.

Pros

  • Prevents pain caused by plantar fascia stretching, allowing you to remain active throughout the day.
  • Sized-to-fit design ensures that the arch support and heel cushioning are placed in the ideal spot of your shoe for just the right fit.
  • RELYx365 foam cushioning provides optimal cushioning, shock absorption, and arch support, relieving pain and preventing it from returning.
  • ShockGuard technology reduces pressure on the heel and treats heel pain at the source.
  • Polygiene Odor Crunch Technology eliminates and prevents odor, keeping both your shoes and insoles fresh day after day.

Cons

  • – May not fit in all types of shoes

6. Naboso Sensory Insoles – Improve Balance Naturally!

The Neuro insole is a medical-grade, non-cushioned sensory insole designed to provide maximum sensory input for people with neuropathy, neurological conditions or any condition with decreased sensation. It is also beneficial for those experiencing plantar fasciitis. This product is suitable for both men and women.

The Neuro insole is designed to build foot muscles and enhance foot awareness, which reduces foot fatigue, pain and improves balance. It is only 4mm thick and can be trimmed to fit into any shoe, brace or AFO. Its flexible design allows it to be used on top of your existing orthotic or insole.

The textured sensory insoles are podiatrist designed, based on the latest science of sensory input. The patent-pending height and spacing of the texture activate the muscles of the feet and enhance the foot's connection to the brain. The insoles are easy to clean with soap and water and can be worn barefoot or with thin socks. Customers can feel the difference within 30 days or their money back.

Pros

  • Medical-grade insole suitable for men and women with neuropathy, neurological conditions or any condition with decreased sensation.
  • Beneficial for those experiencing plantar fasciitis.
  • Builds foot muscles and enhances foot awareness, which reduces foot fatigue, pain and improves balance.
  • Only 4mm thick and can be trimmed to fit into any shoe, brace or AFO.
  • Flexible design allows it to be used on top of your existing orthotic or insole.
  • Textured sensory insoles are podiatrist designed based on the latest science of sensory input.
  • Easy to clean with soap and water.
  • Can be worn barefoot or with thin socks.
  • Money-back guarantee within 30 days of purchase.

7. Comfort Step Insoles With Arch Support

The ALINE Insoles are designed to provide dynamic support and suspension structures that allow your foot to move freely during activities, making them great for use during long hours on your feet. These insoles are designed to help with many movement-based foot and lower body issues such as Plantar Fasciitis, Bunions, Heel Spurs, Joint Pain, Foot or Ankle Pain, Hip or Knee Pain, Back Pain, Shin Splints, Achilles Tendonitis, Morton’s neuroma, Metatarsalgia and others.

Made with durable construction and heel cup with gel pad, ALINE Insoles hold your heel securely while providing shock absorption during high impact activities like walking, running short or long distances, or training on hard surfaces like concrete or turf. For most users, ALINEs stay in perfect condition for up to 12 months, with extreme use of the same pair of insoles noticing signs of wear after 6 months.

ALINE’s are scientifically proven to improve alignment of the ankle and knee by 66% when compared to generic stock shoe inserts. These insoles are designed with everyone in mind. All genders, ages, sizes and arch types will fit. ALINEs are also very low volume and will fit in most shoes, whether they are sneakers, everyday shoes, boots, or house slippers. The general rule is that if your shoe has a removable insole, an ALINE will fit.

Pros

  • Provides dynamic support and suspension structures for the foot during activities
  • Helps with many movement-based foot and lower body issues
  • Durable construction and heel cup with gel pad holds the heel securely
  • Provides shock absorption during high impact activities
  • Scientifically proven to improve ankle and knee alignment
  • Designed to fit everyone, regardless of gender, age, size, or arch type
  • Fits in most shoes with a removable insole

8. Extra Wide Shoes With Cushioned Relief.

The Extra Wide Width & Deeper DEPTH Shoes are specially designed to provide a wider space, reducing the feeling of swollen feet being squeezed when walking with shoes. These shoes have a wider shoe opening, providing more flexibility for swollen ankles and making it easier to put on and take off shoes, making them suitable for swollen feet, edema, plantar fasciitis, and other conditions.

The shoes come with a removable insole and non-slip structure, with a 0.23-inch high cushioned insole that reduces pressure on the bottom of the foot and relieves heel and foot pain. Additionally, there are two extra high cushioned insoles with 0.2 inches and 0.12 inches thickness to adjust the volume for a customized fit. The lightweight and durable rubber outsole gives superior slip resistance.

The shoes have a reticulated upper that is breathable, allowing good air to your feet. The EVA midsole and cushion system absorb impacting shock and increase rebound, reducing movement pain for swollen feet. These shoes are a great gift choice for those suffering from Diabetic Bunion Arthritis Plantar Fasciitis, and they can release them from feet pain.

Pros

  • Extra wide width and deeper depth provide a wider space and reduce the feeling of swollen feet being squeezed
  • Wider shoe opening provides more flexibility for swollen ankles and makes it easier to put on and take off shoes
  • Removable insole and non-slip structure reduce pressure on the bottom of the foot and relieve heel and foot pain
  • Extra 2 high cushioned insoles with 0.2 inches and 0.12 inches thickness to adjust volume for customized fit
  • Lightweight and durable rubber outsole gives superior slip resistance
  • Reticulated upper is breathable, bringing good air to your feet
  • EVA midsole and cushion system absorb impacting shock and increase rebound, reducing movement pain for swollen feet
  • Great gift choice for those suffering from Diabetic Bunion Arthritis Plantar Fasciitis

9. Samurai Insoles Plantar Fasciitis Arch Support Shoe Insoles, Men 6 To 6 ½, Women 8 To 8 ½, Red

Say goodbye to foot and leg pain with Original Samurai Insoles! These insoles are specially designed by a leading podiatrist to provide fast relief from common foot and leg symptoms like plantar fasciitis, shin splints, neuromas, tendonitis, and flat feet. Unlike other expensive cushioned insoles, Samurai Insoles have an orthotic core that offers both support and comfort.

Made in a state-of-the-art orthotic laboratory in the USA, these insoles are guaranteed to relieve pain or your money back. Simply replace your factory insoles with Samurai Insoles and enjoy the benefits of a podiatrist-designed support system. Whether you're an athlete, a worker on your feet all day, or just someone looking for relief from foot pain, Samurai Insoles are the perfect solution.

Pros

  • Provides fast relief from common foot and leg symptoms like plantar fasciitis, shin splints, neuromas, tendonitis, and flat feet
  • Designed by a leading podiatrist to address the root cause of foot pain
  • Has a supportive, yet comfortable, orthotic core built-in
  • Made in a state-of-the-art orthotic laboratory in the USA
  • 100% money-back guarantee

10. Blackwater Flip-Flop: Stylish And Waterproof

The Ohana women's sandal is the ultimate beach sandal that combines comfort, style, and durability. The sandal is inspired by the Hawaiian concept of 'ohana' which means an extended family that offers a sanctuary of friends and family where you can be yourself. The sandal is your perfect choice for everyday style and comfort. It features water-resistant synthetic straps with an ultra-soft, quick-drying jersey knit lining and a soft nylon toe post for that ultra-comfy fit.

The Ohana sandal is designed to provide sustained all-day comfort with its compression-molded EVA midsole and smooth drop-in ICEVA footbed that provides an anatomical fit. The sandal is lightweight, durable, and stylish, making it perfect for all your beach activities. The non-marking rubber outsole with razor-siped edges provides enhanced traction on wet surfaces for shoes with non-slip safety.

The sandal is available in women's shoe size 5 – 12 and comes with a one-year manufacturer's warranty against defects. The warranty covers defects such as frayed or loose stitching and straps pulling out where soles are not excessively worn. Olukai is committed to providing quality construction and excellent customer service to its customers. Visit their website for more information on the warranty and other products.

Pros

  • Water-resistant synthetic straps with ultra-soft, quick-drying jersey knit lining
  • Smooth drop-in ICEVA footbed for an anatomical fit
  • Compression-molded EVA midsole for sustained all-day comfort
  • Non-marking rubber outsole with razor-siped edges for enhanced traction on wet surfaces
  • Lightweight, durable, and stylish design
  • One-year manufacturer's warranty against defects

Best Shoes To Wear For Plantar Fasciitis FAQs

Are there specific brands or models of shoes that are recommended for plantar fasciitis sufferers?

Yes, there are specific brands and models of shoes that are recommended for plantar fasciitis sufferers. Plantar fasciitis is a common condition that affects the heel and arch of the foot. It can be caused by various factors such as overuse, high-impact activities, and wearing shoes that lack proper support. To alleviate the pain and discomfort associated with plantar fasciitis, it is essential to wear shoes that provide adequate arch support, cushioning, and stability.

Brands such as New Balance, Brooks, ASICS, and Saucony offer shoes designed specifically for individuals with plantar fasciitis. These shoes are typically designed with features such as a supportive arch, cushioned footbed, and a stable heel counter to reduce stress on the plantar fascia. Some popular models include New Balance 990, Brooks Adrenaline GTS, ASICS Gel-Kayano, and Saucony Guide.

It is important to note that every individual's foot and condition are unique, and what works for one person may not work for another. It is recommended to consult with a healthcare professional or a podiatrist to determine the best shoe type and fit for your specific needs.

Can custom orthotics be used in conjunction with shoes to treat plantar fasciitis?

Yes, custom orthotics can certainly be used in conjunction with shoes to treat plantar fasciitis. Plantar fasciitis is a common condition that results in pain and inflammation in the heel and foot area. It is often caused by improper alignment of the foot, which puts excessive pressure on the plantar fascia – a thick band of tissue that runs along the bottom of the foot. This is where custom orthotics come in handy.

Custom orthotics are specially designed shoe inserts that are tailored to the unique shape and needs of an individual's foot. By providing support and cushioning to the foot, they can help to redistribute pressure and reduce the strain on the plantar fascia. This can not only alleviate pain and discomfort but also promote healing and prevent further injury.

However, it's important to note that custom orthotics alone may not be enough to treat plantar fasciitis. They should be used in combination with other treatments such as stretching exercises, physical therapy, and proper footwear. It's also important to consult a healthcare professional before using custom orthotics for plantar fasciitis, as they can provide guidance on the best course of treatment for your specific needs.

Can wearing the wrong type of shoes exacerbate plantar fasciitis symptoms?

Yes, wearing the wrong type of shoes can definitely exacerbate plantar fasciitis symptoms. Plantar fasciitis is a condition that causes pain in the heel and bottom of the foot, and it is often caused by overuse or wearing shoes that do not provide proper support to the foot. Shoes that are too tight, too loose, or do not provide enough arch support can put extra stress on the plantar fascia, which can worsen symptoms of plantar fasciitis. It is important to wear shoes that provide proper support, cushioning, and stability to the foot in order to alleviate pain and prevent further damage to the plantar fascia. Shoes with a low heel, a wide toe box, and good arch support are recommended for individuals with plantar fasciitis. Additionally, wearing shoes with shock-absorbing soles and avoiding high-impact activities can also help to reduce symptoms of plantar fasciitis.

How important is arch support in shoes for plantar fasciitis?

Arch support is extremely important in shoes for individuals with plantar fasciitis. The plantar fascia is a thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. When this tissue becomes inflamed, it can cause severe pain and discomfort in the heel and arch of the foot. Arch support helps to distribute weight evenly across the foot, which can help to reduce the strain on the plantar fascia. This can help to alleviate pain and prevent further damage to the tissue. Shoes with good arch support can also help to improve posture and reduce the risk of developing other foot problems. When selecting shoes for plantar fasciitis, it is important to choose shoes with adequate arch support and cushioning. Orthotic inserts can also be used to provide additional support and cushioning. Overall, good arch support is essential for individuals with plantar fasciitis in order to reduce pain and improve foot health.

What are the best types of shoes to wear for plantar fasciitis?

Plantar fasciitis is a painful condition that affects the bottom of the foot. The pain is caused by inflammation of the plantar fascia, which is a thick band of tissue that runs from the heel bone to the toes. Wearing the right shoes can help alleviate the symptoms of plantar fasciitis. The best types of shoes for plantar fasciitis are those that provide good arch support, cushioning, and stability.

Shoes with a firm heel counter, which is the part of the shoe that surrounds the heel, can help prevent the foot from rolling inward excessively. This can help reduce the strain on the plantar fascia. Shoes with a wide toe box can also be beneficial as they allow the toes to spread out and provide more room for the foot.

Some of the best types of shoes for plantar fasciitis include running shoes, walking shoes, and hiking shoes. Look for shoes that have good arch support and a well-cushioned sole. Orthotic inserts can also be used to provide additional support and cushioning.

It's important to choose shoes that fit well and provide adequate support to prevent further damage to the plantar fascia. If you're experiencing severe pain, it's important to see a doctor or podiatrist for further evaluation and treatment.

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