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Best Shoes For Sore Heels (2024 Updated)

If you're looking for a solution to your sore heel woes, you're in the right place. Few things can be more frustrating and downright painful than wearing shoes that hurt our feet. It doesn't matter how stylish or trendy they are; if your shoes don't feel comfortable, you'll be miserable all day. Fortunately, there are shoes specifically designed to reduce the pain and discomfort of sore heels.

Before you go out and buy the first pair of shoes marketed to soothe your aching heels, there are several factors you need to consider. First, think about the cause of your soreness: is it due to plantar fasciitis, Achilles tendonitis, or just general foot fatigue? This will help you narrow down the type of shoe that will best support and protect your feet. Additionally, consider the fit and material of the shoes, as well as any features like arch support, cushioning, and shock absorption.

Are your feet constantly sore or aching? Do you find yourself avoiding activities you love because of your feet? Imagine being able to walk or run without pain, all thanks to a pair of shoes. What about being able to wear stylish shoes that don't compromise comfort? The right shoes can make all the difference, and that's why it's worth taking the time to find the perfect pair. Keep reading to learn more about the best shoes for sore heels and how they can transform your daily life.

10 Best Shoes For Sore Heels

# Product Image Product Name Product Notes Check Price
1
It is ideal for relieving pressure and protecting the heel from sores and ulcers.
2
Ideal for comfortable and stylish work footwear for women in industries such as healthcare, food service, and hospitality.
3
The product is ideal for providing relief from heel pain with arch support, cushioning, ergonomic soles, and extended widths.
4
The gel heel cups are ideal for providing relief from plantar fasciitis, heel pain, dry cracked heels, Achilles tendinitis, and height increase.
5
This product is ideal for providing foot and ankle support, pain relief, and preventing pressure sores in bedridden or wheelchair-bound individuals.
6
This product is ideal for protecting and preventing pressure sores, bed sores, and injuries on the heel of patients.
7
This product is ideal for industrial and construction work, providing safety toe protection and skateboard functionality.
8
Ideal for providing support and relief for various heel conditions such as plantar fasciitis, Achilles tendinitis, and dry cracked heels.
9
This product is ideal for providing relief and protection from pressure sores, bedsores, ulcers, and heel pain.
10
The product is ideal for women looking for stylish almond-colored footwear in size 7.
It is ideal for relieving pressure and protecting the heel from sores and ulcers.
Ideal for comfortable and stylish work footwear for women in industries such as healthcare, food service, and hospitality.
The product is ideal for providing relief from heel pain with arch support, cushioning, ergonomic soles, and extended widths.
The gel heel cups are ideal for providing relief from plantar fasciitis, heel pain, dry cracked heels, Achilles tendinitis, and height increase.
This product is ideal for providing foot and ankle support, pain relief, and preventing pressure sores in bedridden or wheelchair-bound individuals.
This product is ideal for protecting and preventing pressure sores, bed sores, and injuries on the heel of patients.
This product is ideal for industrial and construction work, providing safety toe protection and skateboard functionality.
Ideal for providing support and relief for various heel conditions such as plantar fasciitis, Achilles tendinitis, and dry cracked heels.
This product is ideal for providing relief and protection from pressure sores, bedsores, ulcers, and heel pain.
The product is ideal for women looking for stylish almond-colored footwear in size 7.

1. Ultra-Soft Heel Relief Pillow Boot

The Heel Protection Pads are designed to protect heels and ankles from skin irritation, friction burns, and pressure redistribution. These pads cover the exposed heel and ankle areas to reduce the chance of friction burns during lengthy procedures that involve pressure on the patient's heel area. The pads are made of resilient polyester fiberfill that provides support and cushioning to protect sensitive heels against pressure sores. The outside of the pads is covered with breathable velour for easy cleaning and a soft foot-touching feeling. The pads keep the heel off the mattress to relieve pressure for individuals spending a lot of time in bed, making it a comfortable and effective way to help reduce the risk of heel injury. They also keep the heel off the surface to relieve pressure and help protect heels from bedsores. The pads are constructed with two adjustable elastic straps for each foot pillow cushion to adjust the suitable size. The ambidextrous design fits most foot sizes. The soft, adjustable straps position the foot and ankle securely, while the comfort-grip interior helps keep the foot in place. The pads surround heels and ankles with a pillow that's designed exclusively for feet, providing ultra-comfortable cushioning that protects and relieves pressure while lying in bed or sitting in a wheelchair.

Pros

  • Protects heels and ankles from skin irritation, friction burns, and pressure redistribution
  • Resilient polyester fiberfill provides support and cushioning
  • Breathable velour cover for easy cleaning and a soft foot-touching feeling
  • Keeps the heel off the mattress to relieve pressure and reduce the risk of heel injury
  • Constructed with two adjustable elastic straps for each foot pillow cushion to adjust the suitable size
  • Ambidextrous design fits most foot sizes
  • Soft, adjustable straps position the foot and ankle securely
  • Comfort-grip interior helps keep the foot in place
  • Provides ultra-comfortable cushioning that protects and relieves pressure while lying in bed or sitting in a wheelchair

Cons

  • – May not fit all foot sizes perfectly
  • – May take some time getting used to for some users
  • – May not provide enough support for individuals with severe heel injuries

2. Dansko Women's Professional Black Box Clog 7.5-8 M Us

Step up your shoe collection with the Dansko Clog-Mule that boasts both style and functionality. The clog-mule features a chic leather upper and a durable rubber sole that is perfect for everyday wear. The slip-resistant outsole provides added protection against dry and wet surfaces, making this shoe an ideal choice for those who are always on the go. The removable footbed is a great feature that allows for easy cleaning and maintenance, while the lightweight EVA midsole ensures maximum comfort and support. The heel height of 1.7 inches is perfect for those who prefer a bit of lift without sacrificing comfort.

The Dansko Clog-Mule is a versatile shoe that can be dressed up or down, making it a great addition to any wardrobe. Whether you're running errands or heading to a fancy dinner, this shoe will keep you looking stylish and feeling comfortable all day long.

Pros

  • Chic leather upper
  • Slip-resistant outsole for added protection
  • Removable footbed for easy cleaning and maintenance
  • Lightweight EVA midsole for maximum comfort and support
  • Versatile shoe that can be dressed up or down

Cons

  • – May not provide enough arch support for some individuals
  • – Limited color options

3. Heel Relief: Orthofeet Edgewater Men's Shoes

Orthofeet Shoes are the ultimate solution for those who are suffering from plantar fasciitis, foot pain, knee pain, flat feet, sensitive feet, diabetes, arthritis, neuropathy, bunions, hammertoes, Morton’s Neuroma, or swollen feet. These shoes come with premium orthotic insoles that have adjustable arch booster and multiple cushioning layers to provide soft support and ease pain on the foot and heel, all the way up your knees, hips, and lower back. The non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot and provide superior comfort and protection for sensitive feet. The wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes. Orthofeet Shoes also have a wide and roomy toe box along with an extra depth design to offer a comfortable, non-binding fit for the front part of the foot and toes, and ease pressure on bunions, hammertoes, Morton’s Neuroma, and swollen feet. These shoes are also orthotic friendly, as they come with removable insoles that provide ample space for custom-made orthotics.

The lightweight ergonomic soles with a mild rocker design and superior cushioning enhance stability, improve the ease of walking, and add spring to your step. The variety of widths along with two fitting spacers offer a perfect fit. Orthofeet Shoes also come with a guaranteed comfort, as they can be tried risk-free. If the customer does not find these shoes comfortable and pain-free, they can return them and get their money back. The free shipping and returns make the purchasing process even more convenient.

Pros

  • Premium orthotic insoles with adjustable arch booster and multiple cushioning layers for soft support
  • Non-binding, flexible uppers with extra foam padding and seam-free fabric interior for superior comfort and protection for sensitive feet
  • Wide toe-box to offer extra room and alleviate pressure on bunions and hammertoes
  • Wide and roomy toe box along with an extra depth design for a comfortable, non-binding fit for the front part of the foot and toes, and ease pressure on bunions, hammertoes, Morton’s Neuroma, and swollen feet
  • Orthotic friendly with removable insoles that provide ample space for custom-made orthotics
  • Lightweight ergonomic soles with a mild rocker design and superior cushioning enhance stability, improve ease of walking and add spring to your step
  • Variety of widths along with two fitting spacers offer a perfect fit
  • Guaranteed comfort with risk-free trial and money-back guarantee
  • Free shipping and returns make the purchasing process convenient

4. Gel Heel Cups: Ultimate Heel Relief Solution

The Value Pack includes four pairs of red gel heel cups, which are suitable for Men's US size 7.5-12. These heel cups are designed to provide supportive heel pain relief to those who suffer from foot pain, plantar fasciitis, sore heel, heel pain, heal dry cracked heels, achilles tendinitis and other similar conditions.

These heel cups are multi-functional and can be used not only as heel cups, but also as heel lift inserts and invisible height increase insole for leg length discrepancies. They are made of high elastic, durable, heat-resistant, aging-resistant, and non-toxic GEL material, which makes them soft and comfortable to wear while shopping, exercising, or doing any other activity.

These shoe heel stickers have self-adhesive backs, making them easy to use. Simply peel off the back cover and stick them on the shoes' backs conveniently. These heel cups are washable and reusable. If they lose their stickiness after several days of use or become dirty, wash them with warm water, let them dry, and they will regain their strong adhesiveness. These heel cups fit many shoes, including high-heels, leather shoes, flats, boots, and many others.

Pros

  • Provides relief from foot pain, plantar fasciitis, sore heel, heel pain, heal dry cracked heels, achilles tendinitis, and other similar conditions
  • Multi-functional and can be used as heel cups, heel lift inserts, and invisible height increase insole for leg length discrepancies
  • Made of high elastic, durable, heat-resistant, aging-resistant, and non-toxic GEL material
  • Soft and comfortable to wear while shopping, exercising, or doing any other activity
  • Easy to use with self-adhesive backs
  • Washable and reusable
  • Fits many shoes, including high-heels, leather shoes, flats, boots, and many others

5. Comfortheel: Pain Relief Foot Cushions

The Heel Protector provides a comfortable cushioning, protection, and fixation for ankles and heels, ensuring proper foot positioning while avoiding skin irritation and friction burns. It can also relieve edema, ulcers, pressure sores, rashes, and other foot-related issues. This product is especially suitable for patients who require bed rest after surgery.

Made of soft and breathable fabric on the outside, and filled with fluffy soft PP cotton on the inside, this ankle pillow is both comfortable and supportive. The full and thick padding cotton provides effective heel pressure relief and protects the feet during sleep.

Users can easily slip the heel cushion on and off due to its light material that can be opened up to 9 inches wide. The heel cushion is also designed with adjustable hook and loop straps, allowing users to freely adjust the tightness, ensuring maximum protection while maintaining comfort.

This foot pillow is machine washable, saving time and effort. When cleaning, please put the foot pillows in the laundry bag and choose the soft cleaning mode. Avoid using a strong wash mode, and do not wash with other clothes. Proper cleaning can extend the product's service life.

Please note that the heel protection pillow is vacuum-packed and can be restored to its fluffy state after 3-5 minutes of unpacking. If the package leaks, do not worry, it will not affect the product's use. When wearing this product, please do not allow the patient to walk.

Pros

  • Provides cushioning, protection, and fixation for ankles and heels
  • Relieves various foot-related issues such as edema, ulcers, and pressure sores
  • Made of soft and breathable fabric for comfort
  • Adjustable hook and loop straps allow users to adjust tightness for maximum protection and comfort
  • Machine washable for easy cleaning
  • Proper cleaning can extend the product's service life

Cons

  • – Not suitable for walking while wearing

6. Peachskin Heel Protectors For Comfortable Foot Relief.

The NYOrtho Super Quilted Heel Protector is a specialized product designed to provide protection for sensitive skin and relief for pressure sores in standard and bariatric patients at risk for skin breakdown and friction burns. This heel protector features a padded hook and loop closure that allows for easy application and removal. It is available in universal standard size and universal bariatric size to provide complete comfort and protection for patients.

The NYOrtho Super Quilted Heel Protector is made of high-quality materials that ensure superlative comfort. It incorporates fluffy, hypoallergenic microfiber filling that is gentle on the skin. The product is offered in two premium quality materials to fit your needs: Light-blue super soft, breathable, water-resistant, PEACHSKIN fabric that helps promote air circulation and wick moisture away or a teal ultra-soft, VELVET fabric that is extra gentle on the skin.

To ensure the NYOrtho Super Quilted Heel Protector remains in good condition, inspect it before each use. Check for broken stitches, torn, cut or frayed material, and avoid using soiled or damaged products. It is important to note that this product is not suitable for walking or ambulating while wearing it. To put it on, unfasten the hook and loop padded strap, place the product on the foot so the seam is visible along the sole, not up the leg, and secure the padded strap across the ankle. Fasten the hook and loop padded strap for the desired fit.

The NYOrtho Super Quilted Heel Protector is machine washable for easy cleaning. It can be washed on a hot setting, not exceeding 180 degrees F, for 25 minutes and dried on low. Close the hook and loop before washing to maintain its quality over time.

Pros

  • Provides protection for sensitive skin and relief for pressure sores
  • Padded hook and loop closure allows for easy application and removal
  • Available in universal standard size and universal bariatric size to provide complete comfort and protection for patients
  • Incorporates fluffy, hypoallergenic microfiber filling that is gentle on the skin
  • Offered in two premium quality materials to fit your needs
  • Machine washable for easy cleaning

Cons

  • – Not suitable for walking or ambulating while wearing

7. Comfortheel – Gel Support For Heel Pain

The Instant Heel Pain Relief heel cover is the perfect solution for those who suffer from heel pain. It is specially designed with the right thickness of gel in the heel pads that absorbs the impact and provides support to the feet, reducing pain and discomfort from various conditions such as injured tendon, plantar fasciitis, achilles tendonitis, bone spur, cracked sole heel pain, stress fractures and swelling.

This premium quality heel cover is made of skin-friendly and lightweight fabric material with a soft and durable gel fill that takes the pressure off the affected area. It is more breathable and moisture-wicking compared to a pure silicone heel cover pad, and it does not easily wear down.

The comfortable and adjustable design of the heel cover is another remarkable feature. The hook and loop design holds securely, and the slight stretchiness of the straps makes it adjustable to fit different sizes of feet, keeping your feet snug and comfortable, and the gel heel pad in place as you walk around.

This heel cover is perfect for an active lifestyle. It provides pressure distribution for better comfort and shock absorption, adding heel protection. Wearing this heel pad in your shoes feels like walking on a squishy cloud, making it perfect for standing, walking, running, biking, and any type of activity with no discomfort, fatigue or pain.

The package includes one pair of black heel cushion pads that are suitable for both men and women. The heel cover is suitable for women with US Shoe Sizes 6-11 and men with US Shoe Sizes 6-10.

Pros

  • Effectively absorbs impact and provides support to the feet
  • Reduces pain and discomfort from various conditions
  • Made of skin-friendly and lightweight fabric material
  • Soft and durable gel fill that takes the pressure off the affected area
  • More breathable and moisture-wicking compared to pure silicone heel cover pad
  • Comfortable and adjustable design with a hook and loop design that holds securely
  • Slight stretchiness of the straps make it adjustable to fit different sizes of feet
  • Perfect for an active lifestyle and provides pressure distribution for better comfort and shock absorption
  • Suitable for both men and women with different shoe sizes

8. Heel Comfort Duo: Pain-Relieving Bed Pillows.

The Heel Cushion Protector is an excellent solution for protecting the heels and ankles from skin irritation and relieving discomfort and fatigue. This cushion is perfect for individuals who require bed rest after surgery, dealing with pressure ulcers or heel pain. The cushion is also suitable for those suffering from plantar fasciitis, pressure sores, edema, diabetic ulcers and individuals who use wheelchairs for extended periods.

The cushion is made of soft plush material that is comfortable to the touch and lightweight. The high elastic cotton filling ensures that the cushion does not deform easily and is easy to clean. The cushion has a size of 10.39'' * 10.39'' * 3.1'', which makes it easy to put on and take off with the adjustable fastener straps that provide a secure fit. The width of the ankle protectors can be adjusted from 3.1'' to 9'', making it suitable for any foot shape.

In addition to its functionality, the cushion is also machine washable. However, it is recommended that you leave the pillows in the laundry bag first for cleaning purposes.

Pros

  • Protects heels and ankles from skin irritation
  • Relieves discomfort and fatigue
  • Ideal for pressure ulcers, heel pain relief, plantar fasciitis, pressure sores, edema, diabetic ulcers, and individuals who use wheelchairs for extended periods
  • Soft plush material that is comfortable and lightweight
  • High elastic cotton filling that does not deform easily
  • Easy to clean and machine washable

9. Jessica Simpson Women's Js-Sampson, Almond, 7 M Us

Step up your shoe game with these stunning pumps that are guaranteed to make you stand out in any event! The sleek and modern design features a chic silhouette that will surely turn heads. These must-have pumps are perfect for elevating your style and adding a touch of sophistication to your outfit. The 2.5-inch heel provides a comfortable and stable lift, making it ideal for all-day wear.

Crafted with 100% leather, these pumps are durable and long-lasting. The leather material gives it a luxurious feel and a classic look that never goes out of style. The round, closed toe design adds a touch of elegance and sophistication that complements any dress or outfit. The synthetic sole ensures a firm grip on any surface, making it a practical choice for any occasion.

Whether you're going to a formal event or just want to add some flair to your everyday outfit, these pumps are the perfect choice. They're versatile, stylish, and comfortable, making them a must-have in any shoe collection.

Pros

  • Sleek and modern design that complements any outfit
  • Crafted with 100% leather for durability and long-lasting use
  • Round, closed toe design adds a touch of elegance and sophistication
  • Stable 2.5-inch heel provides comfortable lift
  • Synthetic sole ensures firm grip on any surface

Best Shoes For Sore Heels FAQs

Are there any exercises or stretches I can do to alleviate heel pain while wearing shoes?

Yes, there are several exercises and stretches that you can do to alleviate heel pain while wearing shoes. One of the most effective exercises is to roll a golf ball or a frozen water bottle under your foot for a few minutes each day. This will help to loosen up the muscles in your foot and alleviate any pain or stiffness.

Another exercise that can be helpful is to stretch your calf muscles regularly. Tight calf muscles can contribute to heel pain, so stretching them out can help to alleviate the pain. A simple calf stretch can be done by standing with your feet hip-width apart, placing your hands on a wall, and leaning forward with one foot behind you, keeping your heel on the ground.

Finally, it's important to make sure that you're wearing the right shoes for your feet. Shoes that are too tight or too loose can contribute to heel pain, so make sure that you're wearing shoes that fit properly and provide adequate support. If you're experiencing persistent heel pain, it's a good idea to see a doctor or a physical therapist for a more comprehensive treatment plan.

Are there any specific features I should look for in shoes for sore heels?

When it comes to selecting shoes for sore heels, there are several features that you should consider to ensure maximum comfort and support. Firstly, look for shoes with a cushioned insole that can help absorb shock and reduce pressure on your heels. It's also important to choose shoes with a wide toe box, which can provide ample space for your toes to move and prevent any rubbing or irritation. Additionally, opt for shoes with a supportive arch or heel cup that can help distribute weight evenly and reduce strain on your heels. Look for shoes with a low heel or no heel at all, as high heels can exacerbate heel pain. Finally, make sure that your shoes fit properly and do not constrict or rub against your feet, as this can also contribute to heel pain. By prioritizing these features, you can find shoes that will help alleviate your heel pain and promote overall foot health.

Can wearing the wrong shoes cause heel pain?

Yes, wearing the wrong shoes can definitely cause heel pain. Heel pain is a common problem that affects many people and can be caused by a variety of factors, including wearing shoes that don't fit properly or provide adequate support. If your shoes are too tight or too loose, they can put undue pressure on your feet, including the heel, which can lead to pain and discomfort. In addition, shoes that don't offer proper arch support or cushioning can also contribute to heel pain. It's important to choose shoes that are appropriate for your foot type, activity level, and any pre-existing foot conditions. If you're experiencing heel pain, it's important to see a healthcare professional to determine the underlying cause and receive appropriate treatment. In some cases, simple changes to footwear can help alleviate pain and discomfort.

How do I choose shoes to relieve heel pain?

When it comes to choosing shoes to relieve heel pain, there are a few things that you need to keep in mind. First and foremost, you want to look for shoes that provide proper support and cushioning to your feet. This means that you should avoid high heels or shoes with minimal padding, as these can put additional stress on your heels and exacerbate the pain.

Instead, opt for shoes with a soft and padded sole that can absorb shock when you walk. Look for shoes with a contoured footbed that can provide additional support to your arch and heel. You may also want to consider shoes with a wide toe box, as these can help alleviate pressure on your toes and reduce the likelihood of developing blisters or calluses.

Finally, it's important to try on your shoes and walk around in them before making a purchase. This will give you a better idea of how they feel on your feet and whether they provide adequate support and cushioning. By choosing the right shoes, you can help relieve heel pain and keep your feet comfortable and healthy.

What are the best shoes for sore heels?

When it comes to finding the best shoes for sore heels, there are a few key factors to consider. First and foremost, you want to look for shoes that provide ample cushioning and support for the heel area. This can help absorb shock and reduce pressure on the heel, which can help alleviate pain and discomfort.

Additionally, shoes with a low heel or no heel at all can be helpful for those with sore heels, as they can help distribute weight more evenly across the foot. Look for shoes with a wide toe box as well, as this can help prevent the toes from being cramped and causing additional discomfort.

Some specific shoe brands that are often recommended for sore heels include Brooks, New Balance, and ASICS, all of which offer shoes with ample cushioning and support. It's also important to remember that everyone's feet are different, so what works for one person may not work for another. It's always a good idea to try on shoes and walk around in them before making a purchase.

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