When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Shoes For Running 5K (2023 Updated)

Such as the type of running surface, foot type, and running style. However, there are certain features that all good running shoes for 5k should have, such as good cushioning to protect the feet from impact, a comfortable fit, and good traction to prevent slipping.

Ultimately, it is important to choose a shoe that feels comfortable and provides the necessary support for your individual needs.

20 Best Shoes For Running 5K

Product Image Product Name Features Price

on Cloudflow 10.5 , Rust/Eclipse (Men's)

  • 10½

Brooks Revel 5 Women's Running – Grey Size 10.5

  • Running Shoe Support: Neutral runners who don’t need tons of extra support will find the Brooks Revel 5 a soft, smooth ride mile after mile.

Brooks Revel 5 Black/Grey/Blue Men's Running Shoes, Size: 15

  • Made in the USA or Imported.
  • Rubber sole.
  • FRESH LOOK: The updated Fit Knit upper provides versatility and style with a comfortably secure fit.

Brooks Revel 5 Black/White Women's Running Shoes, Size: 8

  • More urban look than the Revel 4 and tighter support for distraction-free comfort thanks to the Fit Knit upper
  • Responsive and dynamic ride thanks to the combination of BioMoGo DNA cushioning and Green Rubber recycled rubber outsole

Brooks Revel 5 11 , Purple/Cactus/Black (Women's)

  • Sleek & streamlined
  • Responsive ride
  • Quick transitions

New Balance 520v7 12 Men's Black

  • Fabric Type
  • Rubber sole
  • Synthetic and textile upper for durability and comfort

Women's Brooks Revel 5 Running Shoes

  • Rubber sole.
  • FRESH LOOK: The updated Fit Knit upper provides versatility and style with a comfortably secure fit.

Brooks Men's Revel 5 Running Shoes, Size 7.5, Black/Black

  • Refreshed upper
  • Updated Fit Knit construction offers a secure fit with modern style — on or off the run
  • Responsive ride

Nike Free Run 5.0 Black/Off Noir Men's Running Shoes, Size: 11

  • Airy knit upper feels comfortable and breathable
  • Sock-like comfort
  • Made from at least 20% recycled materials by weight

Saucony Men's Freedom 5 Running Shoes, Size 15, Black/Gum

  • Running remixed.
  • Every rep. Every step.
  • Whether you’re testing your limits at the gym or on the road, the Freedom 5 is built lower to the ground for stability, agility and speed.

Nike Men's Revolution 5 Running Shoes, Black

  • Main Materials: Mesh upper / Rubber Outsole
  • Product Color: Black and Grey
  • Soft sockliner

on Running – Women's Cloudflow Rock | Rose / 7.5

  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland

New Balance 1500v6 Supercell/White, Men's, Size: 7 Wide

  • 50% Synthetic, 50% Mesh
  • Rubber sole

on Running Women's Cloudflow Marina | White / 5 / B

  • 5

Nike Free Run 5.0 Men's Running Shoes, Black, Size: 7.5

Nike Flex Experience Run 11 Next Nature Women's Road Running Shoes

  • 11

New Balance Men's 1500v5 Running Shoe, Size: 10.5 Wide, Black

  • 10½

Brooks Revel 5 Women's Running – Black Size 6

  • Sleek & streamlined
  • Responsive ride
  • Quick transitions

on Running – Women's Cloudflow Mulberry | Mineral / 7

  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland

Hoka Men's Mach 5 Wide Black/Castlerock / W / 10

  • 10
on Cloudflow 10.5 , Rust/Eclipse (Men's)
  • 10½
Brooks Revel 5 Women's Running – Grey Size 10.5
  • Running Shoe Support: Neutral runners who don’t need tons of extra support will find the Brooks Revel 5 a soft, smooth ride mile after mile.
Brooks Revel 5 Black/Grey/Blue Men's Running Shoes, Size: 15
  • Made in the USA or Imported.
  • Rubber sole.
  • FRESH LOOK: The updated Fit Knit upper provides versatility and style with a comfortably secure fit.
Brooks Revel 5 Black/White Women's Running Shoes, Size: 8
  • More urban look than the Revel 4 and tighter support for distraction-free comfort thanks to the Fit Knit upper
  • Responsive and dynamic ride thanks to the combination of BioMoGo DNA cushioning and Green Rubber recycled rubber outsole
Brooks Revel 5 11 , Purple/Cactus/Black (Women's)
  • Sleek & streamlined
  • Responsive ride
  • Quick transitions
New Balance 520v7 12 Men's Black
  • Fabric Type
  • Rubber sole
  • Synthetic and textile upper for durability and comfort
Women's Brooks Revel 5 Running Shoes
  • Rubber sole.
  • FRESH LOOK: The updated Fit Knit upper provides versatility and style with a comfortably secure fit.
Brooks Men's Revel 5 Running Shoes, Size 7.5, Black/Black
  • Refreshed upper
  • Updated Fit Knit construction offers a secure fit with modern style — on or off the run
  • Responsive ride
Nike Free Run 5.0 Black/Off Noir Men's Running Shoes, Size: 11
  • Airy knit upper feels comfortable and breathable
  • Sock-like comfort
  • Made from at least 20% recycled materials by weight
Saucony Men's Freedom 5 Running Shoes, Size 15, Black/Gum
  • Running remixed.
  • Every rep. Every step.
  • Whether you’re testing your limits at the gym or on the road, the Freedom 5 is built lower to the ground for stability, agility and speed.
Nike Men's Revolution 5 Running Shoes, Black
  • Main Materials: Mesh upper / Rubber Outsole
  • Product Color: Black and Grey
  • Soft sockliner
on Running – Women's Cloudflow Rock | Rose / 7.5
  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland
New Balance 1500v6 Supercell/White, Men's, Size: 7 Wide
  • 50% Synthetic, 50% Mesh
  • Rubber sole
on Running Women's Cloudflow Marina | White / 5 / B
  • 5
Nike Free Run 5.0 Men's Running Shoes, Black, Size: 7.5
Nike Flex Experience Run 11 Next Nature Women's Road Running Shoes
  • 11
New Balance Men's 1500v5 Running Shoe, Size: 10.5 Wide, Black
  • 10½
Brooks Revel 5 Women's Running – Black Size 6
  • Sleek & streamlined
  • Responsive ride
  • Quick transitions
on Running – Women's Cloudflow Mulberry | Mineral / 7
  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland
Hoka Men's Mach 5 Wide Black/Castlerock / W / 10
  • 10

1. on Cloudflow 10.5 , Rust/Eclipse (Men’s)

on Cloudflow 10.5 , Rust/Eclipse (Men's)

  • 10½

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay – brandstyle24
On
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material 70% recycled polyester, 30% polyester
Closure lace
Midsole CloudTec with Helion superfoam
Sole rubber

2. Brooks Revel 5 Women’s Running – Grey Size 10.5

Brooks Revel 5 Women's Running - Grey Size 10.5

  • Running Shoe Support: Neutral runners who don’t need tons of extra support will find the Brooks Revel 5 a soft, smooth ride mile after mile.
  • Cushion Level: Mid-Level Cushion has a responsive feel that’s soft and springy to put more fun in every step.
  • Midsole Drop: Your women’s Brooks Revel 5 has a heel to toe drop of 8 mm.
  • Shoe Weight: 8 ounces.
  • Perfect For: Perfect for your daily run, a casual jog, hitting the gym and hangin’ out in comfortable all-day wear.

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay – brooksrunning
Brooks Running
Holabird Sports

Product Details

Specifications

Details
Super Slim SS, 4A, AAAA
Slim S, 3A, AAA
Narrow N, 2A, AA
Medium/Standard B, M
Wide W, C, D, E

Reviews From Real Customers

2tone1
Waters
traveler21

3. Brooks Revel 5 Black/Grey/Blue Men’s Running Shoes, Size: 15

Brooks Revel 5 Black/Grey/Blue Men's Running Shoes, Size: 15

  • Made in the USA or Imported.
  • Rubber sole.
  • FRESH LOOK: The updated Fit Knit upper provides versatility and style with a comfortably secure fit.
  • All-day performance and versatility with a kick.

Check Latest Price

Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
Zappos.com
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Grey/Blue
Shoe Size 15

4. Brooks Revel 5 Black/White Women’s Running Shoes, Size: 8

Brooks Revel 5 Black/White Women's Running Shoes, Size: 8

  • More urban look than the Revel 4 and tighter support for distraction-free comfort thanks to the Fit Knit upper
  • Responsive and dynamic ride thanks to the combination of BioMoGo DNA cushioning and Green Rubber recycled rubber outsole
  • Quick roll from heel to toe thanks to the herringbone pattern on the outsole

Check Latest Price

Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
DSW
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/White
Shoe Size 8

5. Brooks Revel 5 11 , Purple/Cactus/Black (Women’s)

Brooks Revel 5 11 , Purple/Cactus/Black (Women's)

  • Sleek & streamlined
  • Responsive ride
  • Quick transitions
  • Experience: Energize
  • Surface: Road

Check Latest Price

Sold By Price
Amazon.com – Seller
Zappos.com
Scheels
Hibbett Sports

Product Details

Specifications

Details
Product Type Running Shoes
Color Purple
Shoe Size 11

6. New Balance 520v7 12 Men’s Black

New Balance 520v7 12 Men's Black

  • Fabric Type
  • Rubber sole
  • Synthetic and textile upper for durability and comfort
  • Soft midsole for underfoot comfort
  • Molded heel for added support

Check Latest Price

Sold By Price
Amazon.com
eBay
Shoe Sensation

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

Reviews From Real Customers

Deathmetaljess
Asics fan

7. Women’s Brooks Revel 5 Running Shoes

Women's Brooks Revel 5 Running Shoes

  • Rubber sole.
  • FRESH LOOK: The updated Fit Knit upper provides versatility and style with a comfortably secure fit.

Check Latest Price

Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
Public Lands

Product Details

Specifications

Details
Web ID 21BROWRVL5BLKMTLCFTW

8. Brooks Men’s Revel 5 Running Shoes, Size 7.5, Black/Black

Brooks Men's Revel 5 Running Shoes, Size 7.5, Black/Black

  • Refreshed upper
  • Updated Fit Knit construction offers a secure fit with modern style — on or off the run
  • Responsive ride

Check Latest Price

Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
Brooks Running
Zappos.com

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Grey
Shoe Size 7.5

9. Nike Free Run 5.0 Black/Off Noir Men’s Running Shoes, Size: 11

Nike Free Run 5.0 Black/Off Noir Men's Running Shoes, Size: 11

  • Airy knit upper feels comfortable and breathable
  • Sock-like comfort
  • Made from at least 20% recycled materials by weight
  • Reflective Swooshing to the sidewalls
  • Flywire-integrated lacing system for a secure fit

Check Latest Price

Sold By Price
Amazon
Nike
DICK’S Sporting Goods
Macy’s

Product Details

Specifications

Details
Product Type Running Shoes
Color Black
Shoe Size 11

Reviews From Real Customers

Lizzy

10. Saucony Men’s Freedom 5 Running Shoes, Size 15, Black/Gum

Saucony Men's Freedom 5 Running Shoes, Size 15, Black/Gum

  • Running remixed.
  • Every rep. Every step.
  • Whether you’re testing your limits at the gym or on the road, the Freedom 5 is built lower to the ground for stability, agility and speed.
  • Super cushioned, super power.
  • Ultralight PWRRUN PB gives you incredible cushioning and rebound no matter what your routine holds.

Check Latest Price

Sold By Price
Amazon
Saucony
Zappos.com
DICK’S Sporting Goods

Product Details

Specifications

Details
Shoe Weight 8.4 ounces
Perfect For Running, HIIT, Strength, and Cardio
Environmentally-Conscious Vegan and contains recycled upper materials
Predecessor Product Type Freedom 4

Reviews From Real Customers

Matti P
Colorado Cam
Rufus

11. Nike Men’s Revolution 5 Running Shoes, Black

Nike Men's Revolution 5 Running Shoes, Black

  • Main Materials: Mesh upper / Rubber Outsole
  • Product Color: Black and Grey
  • Soft sockliner
  • Plush lining

Check Latest Price

Sold By Price
Amazon
farfetch.com
StockX
Stadium Goods

Product Details

Specifications

Details
Parts Number BQ3204-001 , BQ3204 001
Colorway Black
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

12. on Running – Women’s Cloudflow Rock | Rose / 7.5

on Running - Women's Cloudflow Rock | Rose / 7.5

  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland
  • Quality fabric

Check Latest Price

Sold By Price
Amazon
REI
Nordstrom
On

Product Details

Specifications

Details
Weight 1 oz

13. New Balance 1500v6 Supercell/White, Men’s, Size: 7 Wide

New Balance 1500v6 Supercell/White, Men's, Size: 7 Wide

  • 50% Synthetic, 50% Mesh
  • Rubber sole

Check Latest Price

Sold By Price
Amazon
Buyr.com

Product Details

Reviews From Real Customers

Ethan

14. on Running Women’s Cloudflow Marina | White / 5 / B

on Running Women's Cloudflow Marina | White / 5 / B

  • 5

Check Latest Price

Sold By Price
Amazon
On
Fleet Feet

Product Details

Specifications

Details
Predecessor None.
Support Type Neutral.
Cushioning Lightweight, flexible response.
Surface Road.
Differential 9 mm.

15. Nike Free Run 5.0 Men’s Running Shoes, Black, Size: 7.5

Nike Free Run 5.0 Men's Running Shoes, Black, Size: 7.5

Check Latest Price

Sold By Price
Amazon
Nike
Finish Line
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Running Shoes
Color Black
Shoe Size 7.5

Reviews From Real Customers

jeeprad

16. Nike Flex Experience Run 11 Next Nature Women’s Road Running Shoes

Nike Flex Experience Run 11 Next Nature Women's Road Running Shoes

  • 11

Check Latest Price

Sold By Price
Amazon
Nike
Rack Room Shoes
DICK’S Sporting Goods

Product Details

Specifications

Details
Shown Light Bone/Atmosphere/Crimson Bliss/Atomic Green
Style DD9283-004

17. New Balance Men’s 1500v5 Running Shoe, Size: 10.5 Wide, Black

New Balance Men's 1500v5 Running Shoe, Size: 10.5 Wide, Black

  • 10½

Check Latest Price

Sold By Price
Amazon
Walmart – Brighton Solutions LLC

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Green
Shoe Size 10.5

Reviews From Real Customers

Tan
SSims
MJA

18. Brooks Revel 5 Women’s Running – Black Size 6

Brooks Revel 5 Women's Running - Black Size 6

  • Sleek & streamlined
  • Responsive ride
  • Quick transitions

Check Latest Price

Sold By Price
Amazon
DICK’S Sporting Goods
Zappos.com
DSW

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Blue/Pink
Shoe Size 6

19. on Running – Women’s Cloudflow Mulberry | Mineral / 7

on Running - Women's Cloudflow Mulberry | Mineral / 7

  • Comfortable and fast
  • Neutral running style
  • Developed in Switzerland
  • Quality fabric

Check Latest Price

Sold By Price
Nordstrom
On
Zappos.com
Backcountry.com

Product Details

Specifications

Details
Upper Material polyester (70% recycled)
Closure lace
Sole rubber
Support Type neutral
Cushion minimal to moderate

20. Hoka Men’s Mach 5 Wide Black/Castlerock / W / 10

Hoka Men's Mach 5 Wide Black/Castlerock / W / 10

  • 10

Check Latest Price

Sold By Price
Running Warehouse US
DICK’S Sporting Goods
Fleet Feet
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Upper Material creel jacquard engineered mesh
Closure lace
Footbed molded EVA
Midsole ProFly+
Sole rubberized EVA

Reviews From Real Customers

Esox
Nik from Inside Track

Conclusion

The best shoes for running a 5k will vary depending on the individual runner’s needs and preferences. Some factors to consider when choosing running shoes include the type of terrain you’ll be running on, your foot type, and your running style.

Ultimately, the best way to find the right shoes for you is to consult with a running specialist or to try out different shoes until you find a pair that feels comfortable and provides the support and cushioning you need.

Categories Uncategorized

Leave a Comment