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Best Shoes For Race Walking (2024 Updated)

If you're looking for a comfortable and supportive shoe for race walking, there are a few factors to consider before making a purchase. The right shoe can make all the difference in achieving your personal best and preventing injuries.

First, take a look at the fit. Shoes for race walking should fit snugly but not be too tight, as this can cause blisters and discomfort on long walks. Look for shoes that have a wide toe box to give your toes plenty of room to move and flex.

Secondly, consider the level of support you need. If you have flat feet, you may need a shoe with more arch support to prevent overpronation. If you have high arches, you may want a shoe with more cushioning for shock absorption.

Questions to ask yourself before committing to a shoe may include: Does the shoe have good traction on various surfaces? Is it lightweight and breathable for those hot summer days? Do other race walkers recommend this shoe?

By taking the time to consider these factors before making a purchase, you can ensure that you find a shoe that is both comfortable and supportive for your race walking needs.

10 Best Shoes For Race Walking

# Product Image Product Name Product Notes Check Price
1
The product is ideal for walking and provides comfort and support for the feet.
2
This product is ideal for running and provides support and comfort to the wearer.
3
The product is ideal for women looking for comfortable and stylish shoes in a wide width size.
4
The product is ideal for use during water activities such as riding and racing on personal watercraft or jet skis.
5
Ideal for running as it provides comfort, support and stability with its Gel technology and FlyteFoam Propel midsole.
6
This product is ideal for running and is designed to provide support, comfort, and durability during physical activity.
7
The product is ideal for women who participate in running races and want a comfortable and stylish shoe.
8
The product is ideal for running and provides a comfortable fit with a sleek design.
9
The product is ideal for running with a stylish and comfortable design.
10
The product is ideal for those who require a comfortable and protective work boot with a soft toe.
The product is ideal for walking and provides comfort and support for the feet.
This product is ideal for running and provides support and comfort to the wearer.
The product is ideal for women looking for comfortable and stylish shoes in a wide width size.
The product is ideal for use during water activities such as riding and racing on personal watercraft or jet skis.
Ideal for running as it provides comfort, support and stability with its Gel technology and FlyteFoam Propel midsole.
This product is ideal for running and is designed to provide support, comfort, and durability during physical activity.
The product is ideal for women who participate in running races and want a comfortable and stylish shoe.
The product is ideal for running and provides a comfortable fit with a sleek design.
The product is ideal for running with a stylish and comfortable design.
The product is ideal for those who require a comfortable and protective work boot with a soft toe.

1. Reebok Men's Walk Ultra 7 Dmx Max Shoe, Black/cold Grey/collegiate Royal, 10.5 M Us

The Reebok Men's Work N Cushion 4.0 Walking Shoe is a perfect combination of style and comfort. The shoe features a leather and textile upper, which makes it durable and breathable. The shoe is designed for walking and provides excellent support to your feet.

The shoe comes with MemoryTech foam that provides first-feel comfort and cushioning to your feet. The foam molds to the shape of your feet, providing a custom fit. Additionally, the DMX cushioning system moves air from the heel to forefoot and back as you move. This helps to reduce the impact of each step and provides additional comfort.

The Reebok Men's Work N Cushion 4.0 Walking Shoe has a rubber outsole that provides excellent durability and grip. The outsole is designed to provide maximum traction on various surfaces, making it ideal for both indoor and outdoor activities.

The shoe features a lace-up closure that provides a secure fit, and the padded collar and tongue provide additional support and cushioning to your feet. The shoe also has a pull tab at the back that makes it easy to put on and take off.

Overall, the Reebok Men's Work N Cushion 4.0 Walking Shoe is an excellent choice for anyone looking for a comfortable, durable, and supportive walking shoe.

Pros

  • Durable leather and textile upper
  • MemoryTech foam provides first-feel comfort and cushioning
  • DMX cushioning system reduces the impact of each step
  • Rubber outsole provides excellent durability and grip
  • Lace-up closure provides a secure fit
  • Padded collar and tongue provide additional support and cushioning
  • Pull tab at the back makes it easy to put on and take off

2. New Balance Men's 1012 V1 Running Shoe, Silver/blue, 15 M Us

The N-ergy is an innovative elastomer that is engineered to provide exceptional shock absorption and responsiveness for an optimal ride. It is designed to be highly resilient, meaning it can withstand the toughest of conditions while still providing the necessary support and cushioning.

This shoe also features Stability Web, which provides excellent arch support that is both rigid and lightweight. This feature helps to prevent midfoot flex, ensuring that your foot stays secure and stable throughout your run.

In addition, the PHANTOM LINER is a seamless lining that helps to reduce the risk of irritation, blisters, and other discomforts. It also ensures that the shoe fits snugly and comfortably around your foot, providing the necessary support and cushioning you need.

Pros

  • Innovative elastomer for exceptional shock absorption and responsiveness
  • Resilient design for durability and toughness
  • Stability Web provides excellent arch support that is both rigid and lightweight
  • Prevents midfoot flex for a secure and stable ride
  • PHANTOM LINER ensures a snug and comfortable fit while reducing the risk of irritation and blisters

3. Rec R-14 Ride Shoes Pwc Jetski Ride & Race Jet Ski Gear (Black/black, 13)

The R-14 Ride Shoes are the perfect combination of comfort and style for any water activity. Whether you're walking on shore, docking your boat or riding your ski, these shoes will keep your feet happy all day long. The comfortable design is reminiscent of walking shoes, while still providing the necessary support for water activities.

One of the standout features of the R-14 Ride Shoes is the Gecko Grip design. This innovative design provides excellent traction on both wet and dry surfaces, ensuring that you stay safe and secure no matter what conditions you encounter. The shoes are available in two color combinations: Grey/Black and Black/Black, which are true to size, and Red/Black and Yellow/Blue, which run large. If you're ordering one of these latter combinations, it's recommended that you order one size smaller than your street shoe size for the best fit.

Made from high-quality materials, the R-14 Ride Shoes are built to last. The shoes are both durable and lightweight, making them perfect for any water activity. The comfortable footbed and breathable mesh upper ensure that your feet stay cool and dry, even on the hottest days. With their stylish design, excellent grip, and comfortable fit, the R-14 Ride Shoes are an excellent choice for anyone looking for a high-quality water shoe.

Pros

  • Comfortable design for all-day wear
  • Gecko Grip design provides excellent traction
  • Available in four stylish color combinations
  • Made from high-quality, durable materials
  • Breathable mesh upper keeps feet cool and dry

Cons

  • – Red/Black and Yellow/Blue color combinations run large

4. Asics Men's Gel-Cumulus 20 Running Shoes, 10.5, Race Blue/peacoat

ASICS has developed the I.G.S (Impact Guidance System) Technology design philosophy that uses linked componentry to enhance the foot's natural gait from heel strike to toe-off. With this technology, the foot moves in a natural way, giving you more comfort and flexibility. The SpevaFoam 45 Lasting material is employed in these shoes, which provides a soft platform feel and improved comfort. It is a 45-degree full-length material that helps you move more naturally and comfortably. The shoes contain reflective materials that enhance visibility during low light hours. The Ortholite Sockliner helps to manage moisture, ensuring that your feet stay dry and cool. It is a registered trademark of ATP Manufacturing LLC. ASICS has also introduced FlyteFoam Propel Technology that provides supreme bounce thanks to a unique elastomer compound. This technology helps in reducing the weight of the sole while providing a more responsive and comfortable feel.

Overall, these shoes provide excellent cushioning and support for your feet. The design philosophy and technology employed in these shoes make them a perfect choice for runners who want to enhance their natural gait and improve their overall running experience. The shoes are durable and have a long lifespan, making them a wise investment for any runner.

Pros

  • I.G.S (Impact Guidance System) Technology enhances the foot's natural gait
  • SpevaFoam 45 Lasting material provides a soft platform feel and improved comfort
  • Reflective materials enhance visibility during low light hours
  • Ortholite Sockliner helps to manage moisture, ensuring that your feet stay dry and cool
  • FlyteFoam Propel Technology provides supreme bounce thanks to a unique elastomer compound

5. Cat Footwear Men's Revolver Pull-On Soft Toe Work Boot, Brown, 10

The Soft-toe work boot is an ideal choice for those who need a durable and comfortable work boot. Made from rugged full-grain leather, this work boot is built to last. It features dual pull-on loops with a logo tag that makes it easy to put on and take off. The oil- and slip-resistant outsole ensures a secure grip on any surface, keeping you safe and stable while you work.

This work boot is designed to provide maximum comfort and support, even during long hours of work. The soft-toe design protects your toes from impacts and provides ample room for your feet to move around. The full-grain leather upper is both durable and breathable, keeping your feet cool and dry throughout the day. The dual pull-on loops make it easy to get the boots on and off, while the logo tag adds a touch of style.

The oil- and slip-resistant outsole is perfect for working in slippery or oily conditions. It provides excellent traction on all surfaces, reducing the risk of slips and falls. The outsole is also designed to be durable, ensuring that it will last for years to come.

Pros

  • Durable full-grain leather construction
  • Soft-toe design for added comfort
  • Oil- and slip-resistant outsole provides excellent traction
  • Dual pull-on loops with logo tag for easy on/off

Best Shoes For Race Walking FAQs

Are there any specific brands that make shoes for race walking?

Yes, there are several brands that specialize in making shoes for race walking. One of the most popular brands is Skechers, which offers a range of walking shoes designed specifically for race walking. Another brand that is well-known for its race walking shoes is New Balance, which has been producing high-quality athletic footwear for over a century. Other brands that offer race walking shoes include ASICS, Brooks, and Adidas. When choosing a pair of race walking shoes, it's important to look for features that will help you maintain proper form and prevent injury, such as a flexible sole, cushioned insole, and a snug fit. It's also important to consider your individual needs and preferences, such as the level of support and cushioning you require, as well as the type of terrain you will be walking on. Ultimately, the best shoes for race walking will depend on a variety of factors, including your foot shape, walking style, and personal preferences.

Can I use running shoes for race walking or do I need specific shoes?

Yes, you can use running shoes for race walking, but it is recommended to use shoes specifically designed for race walking. Race walking shoes have a different design compared to running shoes, as they are made to support the unique motion of race walking.

Race walking shoes are usually lighter and more flexible than running shoes, allowing for a greater range of motion in the foot and ankle. They also have a lower heel-to-toe drop, which helps maintain proper form and prevents injury. Additionally, race walking shoes often have a wider toe box to allow for more room for the toes to splay out during the push-off phase of the stride.

While running shoes can be used for race walking, they may not provide the necessary support and comfort for the specific motion of race walking. It is important to prioritize comfort and support for your feet to prevent injury and maximize performance. Therefore, investing in a pair of race walking shoes is recommended for serious race walkers.

How often should I replace my race walking shoes?

As a rule of thumb, it is recommended to replace your race walking shoes every 300 to 500 miles or every six months, whichever comes first. However, the lifespan of your shoes can vary depending on a few factors such as your weight, running style, and the type of surface you are walking on. If you are a heavier walker, you may need to replace your shoes more frequently. If you walk on rough surfaces, your shoes may wear out faster than if you walk on smoother surfaces.

Another important factor to consider is the condition of the shoes. If you notice any signs of wear and tear such as holes or worn-out soles, it is time to replace your shoes regardless of the mileage. Worn-out shoes can lead to discomfort, blisters, and even injuries, so it is important to keep them in good condition.

In summary, it is recommended to replace your race walking shoes every 300 to 500 miles or every six months, but you should also consider factors such as your weight, walking style, surface, and shoe condition to determine when it is time for a new pair.

What are the best shoes for race walking?

When it comes to race walking, having the right shoes can make all the difference in your performance and comfort. The best shoes for race walking are those that are lightweight, flexible, and provide adequate support for your feet.

One popular option for race walking shoes is the Brooks Ghost 13. These shoes are designed with a lightweight and breathable upper, a cushioned midsole for comfort, and a flexible sole that allows for natural foot movement. They also have a durable outsole that provides traction on a variety of surfaces.

Another great option is the New Balance 880v11. These shoes offer a comfortable and supportive fit, with a breathable mesh upper and a cushioned midsole that helps absorb shock. The outsole is designed with a durable rubber material that provides traction on both wet and dry surfaces.

Ultimately, the best shoes for race walking will depend on your individual needs and preferences. It's important to try on several different styles and brands to find the perfect fit for your feet and your walking style.

What features should I look for when buying shoes for race walking?

When it comes to buying shoes for race walking, there are certain features that you should look for to ensure maximum performance and comfort. Firstly, it's important to choose shoes that are specifically designed for race walking, as they will provide the necessary support and flexibility for this activity. Look for shoes that have a flexible sole, as this will allow for a natural rolling motion of the foot, which is essential for race walking.

Another important feature to consider is the cushioning of the shoes. Race walking can be a high-impact activity, so it's important to choose shoes that have adequate cushioning to absorb shock and prevent injury. Additionally, make sure the shoes fit well and provide ample support for your arches and ankles. This will help to prevent overpronation and other common injuries associated with race walking.

Lastly, consider the weight of the shoes. In race walking, every ounce counts, so choose shoes that are lightweight and breathable. This will help to reduce fatigue and improve overall performance. Overall, when buying shoes for race walking, prioritize functionality and comfort over style. A well-designed and comfortable shoe can make all the difference in your race walking performance.

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