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Best Shoes For Plantar Fascitis (2024 Update)

If you’re looking for relief from plantar fasciitis, finding the right pair of shoes can be crucial. Plantar fasciitis is a common condition that causes pain and inflammation of the plantar fascia, a band of tissue that runs along the bottom of your foot. Choosing the best shoes for plantar fasciitis means finding a pair of shoes that provide adequate support and cushioning, reducing the pressure on your feet and easing your symptoms.

When looking for the best shoes for plantar fasciitis, there are several factors to consider. The first factor is the arch support of the shoes. A good pair of shoes for this condition should offer a high level of arch support to help reduce the stress on your feet. Cushioning is another important factor as it helps absorb the shock and pressure that your feet may experience while you walk or run. The shoes’ design and weight should also be considered because the lighter the shoes, the less pressure that will be put on your feet.

However, with so many different brands and models out there, finding the best shoes for plantar fasciitis can be overwhelming. To help you out, you may want to ask yourself some questions like: What types of activities do I need these shoes for, are they for walking, running, or both? How much money am I willing to spend on these shoes? And finally, what are the trends in the market? Asking yourself these questions can help you narrow down your options and make a well-informed decision.

10 Best Shoes For Plantar Fascitis

# Product Image Product Name Product Notes Check Price
1
This product is ideal for people experiencing foot pain, flat feet, or high arches.
2
The product is ideal for individuals who are athletic, need support during travel, work as nurses, or enjoy hiking.
3
The product is ideal for women with flat feet and heel pain, as it provides arch support and helps relieve plantar fasciitis.
4
The product is ideal for women who need comfortable and supportive shoes that are lightweight, non-slip, and suitable for work.
5
The product is ideal for women looking for comfortable and easy slip-on loafers.
6
The product is ideal for women who seek comfortable and stylish footwear with a wedge platform design.
7
It is ideal for providing extra cushioning and pain relief to men and women with Plantar Fasciitis.
8
Ideal for individuals with plantar fasciitis seeking arch support and relief from foot pain while wearing comfortable house shoes.
9
The product is ideal for providing pain relief and protection for sore or bruised feet with its silicone heel cup pads.
10
The product is ideal for women working in the food service industry who need comfortable and slip-resistant shoes.
This product is ideal for people experiencing foot pain, flat feet, or high arches.
The product is ideal for individuals who are athletic, need support during travel, work as nurses, or enjoy hiking.
The product is ideal for women with flat feet and heel pain, as it provides arch support and helps relieve plantar fasciitis.
The product is ideal for women who need comfortable and supportive shoes that are lightweight, non-slip, and suitable for work.
The product is ideal for women looking for comfortable and easy slip-on loafers.
The product is ideal for women who seek comfortable and stylish footwear with a wedge platform design.
It is ideal for providing extra cushioning and pain relief to men and women with Plantar Fasciitis.
Ideal for individuals with plantar fasciitis seeking arch support and relief from foot pain while wearing comfortable house shoes.
The product is ideal for providing pain relief and protection for sore or bruised feet with its silicone heel cup pads.
The product is ideal for women working in the food service industry who need comfortable and slip-resistant shoes.

1. Archease Insoles: Relief For Aching Feet.

The WalkHero insoles provide lasting comfort and support for individuals with foot and leg alignment issues, flat feet (Pronation), bunions, arthritis, Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis, and other foot conditions. These insoles feature arch support that enhances comfort and helps ease stress and discomfort.

Furthermore, the deep heel cup of these insoles helps maintain correct foot positioning and protects the heel during the heavy impact of landing during walking or running, thus stabilizing the foot. Designed for everyday use, these insoles provide moderate control and support for all types of leisure or everyday footwear such as walking or casual hiking shoes, work shoes and boots.

Crafted from premium EVA material, these insoles are excellent for shock absorption and foot fatigue. Additionally, the fabric used in these insoles helps keep feet cool, making them ideal for use during the hot summer months.

WalkHero stands behind their products and offers a risk-free satisfaction guarantee. If for any reason you are not satisfied with these insoles, please be sure to contact WalkHero customer service with your order number before complaining about their return policy. They will offer a reasonable and acceptable solution to make it up for you.

It is important to note that WalkHero insoles are packed in a resealable ziplock bag that is free to open and seal. To avoid any issues with Amazon refusing your return request due to packaging damage, please kindly keep the package intact before returning. It is recommended that scissors are not used to open the package.

Invest in the WalkHero insoles for lasting comfort and support for your feet, legs, and overall well-being.

2. Actinput Compression Socks: The Ultimate Support Solution

Experience immediate comfort and remarkable design with the all-new Low Cut Running Compression Socks. These socks are designed with premium quality stitching, making them ideal for running, working, or cycling. Unlike knee-high compression socks, these low-cut socks are easier and more convenient to wear without compromising on comfort or quality.

ACTINPUT compression technology (8-15mmHg) provides the ideal compression to improve blood flow, increase speed, reaction time, and energy efficiency. These socks offer circulation support to help fight fatigue, making them perfect for everyday use and any sport activity, including yoga, gym, cycling, running, walking, and even sitting on the couch.

The targeted compression zones provide varying levels of support, ranging from moderate to extra firm, and are designed to promote blood circulation and oxygen flow, prevent cramping, fatigue, and swelling. These socks are also great for relief from pain due to plantar fasciitis and foot injuries, and they assist with recovery after exercise.

The Low Cut Running Compression Socks are designed to be comfortable to wear, with a fashionable look and various colors available. They are unisex, with two size options, ensuring you receive the focused support and muscle fatigue relief that you need. The form-fitting, lightweight, and breathable fabric maintains foot stability, making them comfortable to wear for extended periods.

Order now with peace of mind, as these socks come with a 100% money-back guarantee. If you don't absolutely love your socks, please contact the seller for a 100% refund within 30 days of your purchase. Scroll down for more product information and discount offers.

Invest in your comfort and performance with the all-new Low Cut Running Compression Socks.

3. Orthoflip Sandals: Support For Plantar Fasciitis & Flat Feet

The LLSOARSS sandals have been designed to provide the maximum comfort and support for those who suffer from foot conditions such as plantar fasciitis, flat feet, and heel and arch discomfort. The built-in orthotic is proven to be effective in treating mild to moderate pronation, metatarsal pain, sore and tired feet, and other common foot conditions.

The lightweight and flexible medium-density EVA midsole is engineered to provide targeted and controlled cushioning, reducing stress on heels, feet, and knees. The soft woven toe post and foam-lined strap ensure a comfortable fit, while the durable rubber outsole with anti-slip walking geometrical design adds more safety to your steps.

The LLSOARSS sandals will hug your arches like a natural footprint, giving you all-day support. To get the best comfort from these sandals, it is suggested to wear them for a few hours at a time for the first few days to allow your body to adapt to the biomechanical orthotic technology.

LLSOARSS stands by their product and offers a 100% risk-free purchase. If you are not completely satisfied with your purchase, they will refund all your money.

4. Women's Walking Shoes Arch Support Comfort Light Weight Mesh Non Slip Work Shoes

These women's walking shoes are the perfect combination of style and function, designed to provide comfort and support to women who are always on the go. The upper part of the shoe is made of stretchable fabric, which is not only breathable but also allows for a better fit. Whether it's natural materials, technical membranes or Active Air technology, these shoes are designed to help you move more comfortably.

Putting on and taking off these shoes is a breeze, thanks to the elastic slip-on closure with a small tab at the backs, which makes it easy to slip them on and off without having to fuss with laces. This feature is especially beneficial for women who are always in a hurry and don't have time to mess around with their shoes.

The arch support insole and memory foam construction of these shoes make them an excellent choice for women who suffer from plantar fasciitis, bunions, and other foot pain. These shoes provide support where it's needed most, reducing heel pain and making it easier to walk for extended periods.

The cushion design of these shoes softens your steps, while the durable rubber outsole provides excellent traction on any terrain, keeping you safe, stable and comfortable. These shoes are not only functional but also stylish, making them perfect for any daily occasion, such as walking, long time standing, work, food service, nursing, gardening, shopping, traveling, driving, jazz, tap dance, street jazz, leisure, athletic, workout, indoor and outdoor activities.

5. Women's May Marigold Slip-On Loafer

The Cushion Soft Ortholite Footbed is a must-have for anyone looking for a comfortable and stylish shoe. With its innovative design and advanced technology, this shoe provides superior support and comfort for all-day wear.

The Ortholite footbed is a standout feature of this shoe. It is made with high-quality materials that contour to the shape of your foot, providing excellent cushioning and support. The footbed is also breathable, which helps to keep your feet cool and dry, even during the hottest days of summer.

The shoe has an approximate heel height of 2 inches, which is perfect for those who want a little extra height without sacrificing comfort. The heel is stable and supportive, so you can walk with confidence and ease.

In terms of style, the Cushion Soft Ortholite Footbed shoe is a versatile option that can be worn with a variety of outfits. It is available in multiple colors and finishes, so you can choose the one that best suits your personal style.

6. Slip On Breathe Mesh Walking Shoes Women Fashion Sneakers Comfort Wedge Platform Loafers

The Slip-On Walking Shoes with Elastic Cuff are an excellent choice for anyone who values convenience and comfort. With a slip-on design, these shoes are incredibly easy to put on and take off, making them perfect for those busy mornings when time is of the essence.

Constructed with a durable knit upper, these shoes are incredibly lightweight and flexible, allowing your feet to move and breathe freely. The smooth fabric used in their construction offers a great degree of freedom and comfort, making you feel like you're wearing nothing at all.

The Slip-On Walking Shoes are perfect for those who need to stand for extended periods. With their super lightweight and flexible construction, these shoes are just like wearing socks, ensuring that your feet stay comfortable all day long.

These shoes also feature a thick sole with an air cushion designed to absorb shock and cushion every stride. The rebound sole is designed to provide an efficient push-off, ensuring that you can move with ease and confidence.

The Slip-On Walking Shoes are versatile and can be worn for a variety of occasions. They're perfect for long time standing work, walking, casual wear, floor shoes, plantar fasciitis, nursing, fishing, dress, shopping, travel, driving, jazz, tap dance, street jazz, ballet, athletic, and workout.

7. Plantar Fasciitis Orthotic Shoe Insole For Extra Cushioning And Pain Relief For Men And Women

The foot is an intricate structure that requires proper support and care to prevent pain and discomfort. The Firm Arch Plate is a revolutionary product designed to provide support to the plantar fascia, promoting proper motion and reducing the tendency to over-pronate or supinate.

This product is ideal for individuals who suffer from heel pain caused by stress on the plantar fascia. The deep heel cup provides stability and keeps the foot in place, while the gel drop in the heel offers additional cushioning for those who suffer from heel spurs.

With its slim 3/4 length design, the Firm Arch Plate won't crowd the toes and fits great in most types of shoes. This makes it an ideal choice for individuals who are always on the go and require comfortable footwear.

The Firm Arch Plate is designed to provide optimum support to the plantar fascia. This is achieved through the use of a firm arch plate that promotes proper motion in the foot. This, in turn, reduces the tendency to over-pronate or supinate, which can cause pain and discomfort.

In addition to its support for the plantar fascia, the Firm Arch Plate also features a deep heel cup that provides stability and keeps the foot in place. This is especially important for individuals who suffer from heel pain caused by stress on the plantar fascia.

The gel drop in the heel provides additional cushioning for those who suffer from heel spurs. This is a common condition that can cause discomfort and pain in the heel area. The gel drop provides much-needed cushioning, reducing the pressure on the heel and alleviating pain.

8. Orthocomfort Arch-Support Slippers For Plantar Fasciitis Relief

The ERGOfoot Arch Support Slippers are the perfect solution for those who suffer from plantar fasciitis. With their specially designed orthopedic footbed and deep heel cup, these slippers provide maximum arch support and heel support, resulting in a comfortable and easy walking experience. Additionally, they can help alleviate foot pain, arch pain, and heel pain.

These slippers are made of high-quality cationic polyester fabric and ultra-soft silver fox velvet lining, making them both durable and comfortable. The flexible and lightweight EVA midsole is designed to absorb shocks and diffuse underfoot pressure, reducing stress on the ankles, knees, and feet.

The ERGOfoot Arch Support Slippers are also built to last, with their anti-skid rubber outsole. The wave pattern tread ensures maximum traction, providing safety and security when stepping outside briefly.

Not only are these slippers supportive and durable, but they are also comfortable and warm. The low heel collar makes them easy to slip on and off, while keeping your toes warm and your feet cozy during the winter. They are perfect for relaxing after a long day at the office and can relieve associated pain with plantar fasciitis.

It is recommended to wear the slippers for just a few hours for the first few days to let your feet adapt to the support, as with any high-quality orthotic. If for any reason you are not satisfied with your purchase, the manufacturer offers a satisfaction guarantee.

9. Silicone Heel Cup Inserts By Armstrong Amerika

Introducing the Armstrong Amerika Heel Cups – the perfect solution for instant heel pain relief. These gel shoe inserts are designed to alleviate discomfort and pain caused by hurting heels, sore feet, plantar fasciitis, bone spurs, aching heel spurs, Achilles, edema, stress fractures or sprained foot when walking, running, or playing sports. They are great orthopedic shoe inserts suitable for all types of shoes, boots, or sandals.

The soft gel heel pad liners will not slip in your shoe or boot, providing optimal comfort and support for your tired, sore feet. The heel cups are designed to boost your energy levels, allowing you to perform at your very best all day long by reducing the impact on your joints and muscles. They are great shock-absorbing heel cushion pads for plantar fasciitis pain relief that pad either left or right heel.

The Armstrong Amerika Heel Cups come in a pack of three pairs, ensuring that you have all-day wear comfort. They are great for relieving your tired, throbbing feet and offering greater arch support. The heel cups protect and cushion your sore heels from shock, bruising, and impact. They are suitable for both women's and men's shoes, high heels, or boots, making them an excellent alternative to orthotic insoles or custom heel supports. They can also be used as heel lift or wedge for Achilles tendonitis relief.

Made of ultra-lightweight, silicon gel heel cups that grip pads soften impact on your sore foot, these long-lasting heel cushion inserts are durable and reusable plantar fasciitis support, making great shoe lifts for women or men. They are perfect for running, walking, standing all day long, and provide relief for calcaneal heel spur or bone spurs.

The Armstrong Amerika team is dedicated to providing you with the best products and services possible. They stand behind all their pain relief products, and they are that good, with a focus on ensuring their customers' happiness and foot pain relief. Be sure to check out all their foot care products, heel pads, and heel cushions for foot pain and plantar fasciitis relief.

10. Women's Squad Sr Food Service Shoe

Looking for a pair of shoes that can keep up with your active lifestyle? Look no further than these versatile and comfortable shoes. With a lightweight and flexible sole, these shoes are perfect for walking, running, or just standing on your feet all day. The slip-resistant design ensures that you won't slip or fall, even on wet or slippery surfaces.

These shoes are also designed with safety in mind, featuring electric hazard protection to keep you safe on the job. The memory foam footbed provides plenty of cushioning and support, making these shoes a great choice for anyone who spends a lot of time on their feet.

The soft mesh knit and synthetic upper is breathable and comfortable, while the stretch laces ensure a snug and secure fit. And with a 1 1/4-inch heel, these shoes provide just the right amount of lift without sacrificing stability or comfort.

Whether you're running errands, hitting the gym, or working on your feet all day, these shoes are the perfect choice for anyone who wants comfort, style, and safety all in one package. So why wait? Order your pair today and experience the difference for yourself!

Best Shoes For Plantar Fascitis FAQs

Are there any specific features I should look for in plantar fasciitis shoes?

Yes, there are specific features that you should look for in plantar fasciitis shoes. First and foremost, the shoes should have good arch support to help distribute your weight evenly across your foot and reduce pressure on your plantar fascia. Look for shoes with a firm heel counter to help stabilize your heel and prevent excessive rolling inward or outward. The shoes should also have a cushioned sole to absorb shock and reduce impact on your feet. A wide toe box is also important to allow your toes to spread out naturally and reduce pressure on the ball of your foot. It is also recommended to look for shoes with a removable insole so that you can replace it with a custom orthotic if necessary. Lastly, make sure the shoes fit well and are comfortable, as ill-fitting shoes can exacerbate plantar fasciitis symptoms.

Are there any specific shoe brands that are best for plantar fasciitis?

Yes, there are several shoe brands that are recommended for individuals with plantar fasciitis. One of the most popular brands is Vionic. Their shoes are designed with arch support and deep heel cups, which help to alleviate pain associated with plantar fasciitis. Another brand that is recommended is Brooks. They offer shoes with cushioned soles and support for the foot's natural movements. New Balance is also a great option, as they offer shoes with extra cushioning and stability features. Additionally, Asics is known for their Gel Cushioning System, which provides added comfort and support for individuals with plantar fasciitis. It is important to note that finding the right shoe for plantar fasciitis may require trying on multiple pairs and consulting with a healthcare professional.

Can I wear sandals with plantar fasciitis?

Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. If you suffer from plantar fasciitis, it is crucial to choose the right footwear to alleviate the pain and prevent further damage to your feet. While sandals might seem comfortable to wear during the summertime, they may not be the best choice for those with plantar fasciitis.

If you still want to wear sandals, make sure that they have good arch support, cushioning, and a contoured footbed to provide the necessary support to your feet. Avoid flat sandals or flip-flops as they do not provide sufficient support to your arches, which can aggravate plantar fasciitis symptoms.

It is also essential to choose sandals with straps that offer a snug fit to your feet. Loose-fitting sandals put more stress on your feet, leading to pain and discomfort.

In conclusion, wearing sandals with plantar fasciitis is possible, but it is critical to choose the right pair with good arch support, cushioning, and a contoured footbed to prevent further damage to your feet.

Can running shoes be suitable for plantar fasciitis?

Running shoes can be suitable for plantar fasciitis if they have certain features that can provide the necessary support and cushioning to the foot. Plantar fasciitis is a condition that causes inflammation of the plantar fascia (a thick band of tissue that runs across the bottom of the foot) and can be caused by various factors, including overuse, poor foot mechanics, or wearing shoes that do not provide adequate support.

When choosing running shoes for plantar fasciitis, it is important to look for shoes that have good arch support, shock absorption, and heel cushioning. Shoes with a wider toe box can also be helpful in reducing pressure on the toes and forefoot. Additionally, shoes with a midsole made of materials such as EVA or polyurethane can provide the necessary cushioning to the foot.

It is recommended to consult with a podiatrist or a footwear specialist to find the best running shoes for plantar fasciitis based on individual needs and foot structure. In some cases, custom orthotics or inserts may also be recommended to provide additional support and cushioning.

Can wearing high heels cause plantar fasciitis?

Yes, wearing high heels can cause plantar fasciitis. Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed or irritated. Wearing high heels puts excessive pressure on the plantar fascia, causing it to stretch and strain. Over time, this can lead to micro-tears in the fascia, which can result in pain and inflammation.

High heels also alter the biomechanics of the foot, which can contribute to the development of plantar fasciitis. When you wear high heels, your body weight is shifted forward, putting more pressure on the balls of your feet and toes. This can cause the arch of the foot to flatten, which can stretch the plantar fascia even further.

To reduce your risk of developing plantar fasciitis, it is recommended that you avoid wearing high heels for extended periods of time. If you must wear them, choose shoes with a lower heel and a wider toe box, as this can help distribute your weight more evenly across your foot. Additionally, stretching exercises and wearing supportive footwear can help prevent plantar fasciitis.

Can wearing the wrong shoes make plantar fasciitis worse?

Yes, wearing the wrong shoes can definitely make plantar fasciitis worse. Plantar fasciitis is a common condition caused by inflammation of the plantar fascia, which is a thick band of tissue that runs along the bottom of the foot. The condition can be exacerbated by wearing shoes that do not properly support the foot or that do not fit well.

Shoes that are too tight or too loose can put extra strain on the plantar fascia and cause further inflammation and pain. High heels and shoes with little arch support can also worsen the condition by putting extra pressure on the heel and arch.

To prevent plantar fasciitis from getting worse, it is important to wear shoes that fit well and provide adequate support. Look for shoes with good arch support and cushioning, and avoid high heels or shoes with a narrow toe box.

In addition to wearing proper footwear, it is also important to stretch and strengthen the muscles in your feet and legs, and to rest and ice the affected area as needed. If your plantar fasciitis persists or becomes severe, consult a healthcare professional for further treatment options.

How do I choose the best shoes for plantar fasciitis?

Plantar fasciitis is a painful foot condition that is caused by inflammation of the plantar fascia, a band of tissue that connects your heel bone to your toes. Choosing the right shoes can help alleviate the pain and prevent further damage. Here are some tips to help you choose the best shoes for plantar fasciitis:

1. Arch support: Look for shoes that provide adequate arch support to reduce the strain on your plantar fascia. Shoes with cushioned insoles can also help absorb shock.

2. Heel support: Shoes with a firm heel counter can help stabilize your foot and reduce the tension on your plantar fascia.

3. Sole thickness: Shoes with a thick sole can help cushion your feet and reduce the impact of walking.

4. Flexibility: Look for shoes that are flexible in the forefoot area to allow for natural movement of your feet.

5. Proper fit: Make sure your shoes fit properly and are not too tight or too loose. Choose shoes with a wide toe box to allow your toes to move freely.

By following these tips, you can choose the best shoes for plantar fasciitis that will provide comfort and support for your feet. If you have severe pain or other foot problems, consult with a podiatrist for further advice.

How much should I expect to spend on plantar fasciitis shoes?

The cost of plantar fasciitis shoes can vary depending on the brand, style, and features. Generally, you can expect to spend between $50 to $200 for a good pair of plantar fasciitis shoes. However, it is important to keep in mind that investing in a high-quality pair of shoes can save you money in the long run by preventing further foot injuries and reducing pain and discomfort. Look for shoes with good arch support, cushioning, and a firm heel counter to help relieve pressure on the plantar fascia. You may also want to consider orthotic inserts, which can be an additional cost, but can provide additional support and customization. Ultimately, the cost of plantar fasciitis shoes should be viewed as an investment in your foot health and overall well-being.

Should I wear orthotic inserts with my plantar fasciitis shoes?

If you are suffering from plantar fasciitis, then you might be wondering whether you should wear orthotic inserts with your plantar fasciitis shoes. The answer to this question depends on your individual needs and preferences.

Orthotic inserts can provide additional support and cushioning to your feet, which can be helpful in reducing the pain and discomfort associated with plantar fasciitis. However, not all plantar fasciitis shoes require orthotic inserts, as some are designed to provide adequate support and cushioning on their own.

If you have been prescribed with custom orthotics by your doctor or podiatrist, then it is important to wear them with your plantar fasciitis shoes to ensure that you are getting the proper support and alignment that your feet need.

On the other hand, if you are using over-the-counter orthotic inserts, it is important to choose inserts that are specifically designed for plantar fasciitis and that fit well with your plantar fasciitis shoes. Additionally, it is recommended to gradually increase the amount of time you wear the inserts, as they can take some time to adjust to.

Ultimately, the decision to wear orthotic inserts with your plantar fasciitis shoes should be based on your individual needs and preferences, and it is always a good idea to consult with a medical professional to ensure that you are making the best decision for your foot health.

What are the most recommended shoes for plantar fasciitis?

Plantar fasciitis is a common condition that causes pain in the heel and foot. It occurs when the plantar fascia, a ligament that runs along the bottom of the foot, becomes inflamed or damaged. Wearing the right shoes can help alleviate the pain and discomfort associated with plantar fasciitis.

The most recommended shoes for plantar fasciitis are those that provide good arch support, cushioning, and stability. Look for shoes that have a firm heel counter, which will help keep your foot in place and prevent it from rolling inward. Shoes with a wide toe box can also help reduce pressure on the toes and ball of the foot.

Some of the best shoe brands for plantar fasciitis include Brooks, New Balance, Asics, and Saucony. These brands offer a variety of shoes that are specifically designed to provide support and comfort for people with plantar fasciitis.

It's important to remember that everyone's feet are different, so what works for one person may not work for another. It's a good idea to try on several different pairs of shoes and walk around in them before making a final decision. Additionally, it's always best to consult with a healthcare professional for personalized advice on managing plantar fasciitis.