When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Shoes For Plantar Fascia (2024 Updated)

If you’re looking for shoes that can alleviate plantar fasciitis pain and discomfort, then you’ve come to the right place. Living with plantar fasciitis can be a challenge, particularly when it comes to finding the right footwear. Choosing the right shoes can make all the difference in managing your symptoms and allowing you to live your life to the fullest.

When shopping for shoes for plantar fasciitis, there are several factors to consider. The shoes should provide adequate arch support, shock absorption, and cushioning to relieve pressure on the foot. It’s also important to consider the design of the shoe, as certain styles may exacerbate symptoms. Choosing shoes with a wider toe box may help to reduce pressure on the foot and prevent the worsening of plantar fasciitis.

Are you struggling to find the right shoes to relieve your plantar fasciitis pain? Are you tired of dealing with discomfort and limited mobility? Look no further! Our collection of shoes for plantar fasciitis provides the perfect combination of support and comfort to help manage your symptoms. With a range of styles and designs to choose from, you’re sure to find the perfect pair of shoes to suit your needs. So why wait? Discover the relief and freedom that comes with the right pair of shoes.

10 Best Shoes For Plantar Fascia

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing plantar fascia support and comfort for women's feet.
2
The product is ideal for providing support to women experiencing plantar fasciitis or other foot conditions.
3
It is ideal for women looking for a comfortable and stylish sneaker in white, size 8.
4
These insoles are ideal for providing support and relief to those suffering from plantar fasciitis or other foot discomforts.
5
This product is ideal for individuals who need support and relief from plantar fasciitis or other foot-related issues.
6
Ideal for hiking and outdoor activities, providing support and protection with its waterproof and durable materials.
7
The product is ideal for women with plantar fasciitis or looking for additional support and comfort while walking or standing.
8
The product is ideal for women who need a comfortable and supportive sneaker with a wide fit.
9
The product is ideal for women who need wide-sized athletic shoes with good support and cushioning for various activities.
10
This product is ideal for women who work in demanding environments and require comfortable, slip-resistant footwear.
The product is ideal for providing plantar fascia support and comfort for women's feet.
The product is ideal for providing support to women experiencing plantar fasciitis or other foot conditions.
It is ideal for women looking for a comfortable and stylish sneaker in white, size 8.
These insoles are ideal for providing support and relief to those suffering from plantar fasciitis or other foot discomforts.
This product is ideal for individuals who need support and relief from plantar fasciitis or other foot-related issues.
Ideal for hiking and outdoor activities, providing support and protection with its waterproof and durable materials.
The product is ideal for women with plantar fasciitis or looking for additional support and comfort while walking or standing.
The product is ideal for women who need a comfortable and supportive sneaker with a wide fit.
The product is ideal for women who need wide-sized athletic shoes with good support and cushioning for various activities.
This product is ideal for women who work in demanding environments and require comfortable, slip-resistant footwear.

1. Sof Sole Plantar Fascia Support Full-Length Gel Shoe Insert Insole, Black, Women's 5-11

The women's plantar fascia support full-length insoles are designed to alleviate pain and inflammation while providing support to the plantar fascia, heels, and arches. These insoles feature a plantar relief bridge that supports arches of all heights, along with a durable nylon composite plate that reduces stress on the feet, ankles, and knees.

These insoles also come with a gel heel cup which is specially designed to help relieve discomfort from heel spurs. The gel heel cup disperses heel strike for improved motion control and stability. These insoles can be worn in most types of footwear, including athletic and casual shoes, and can replace or sit on top of the existing insoles for everyday support of the plantar fascia.

Pros

  • Provides support for the plantar fascia, heels, and arches
  • Features a plantar relief bridge that supports arches of all heights
  • Reduces stress on the feet, ankles, and knees
  • Comes with a gel heel cup that helps relieve discomfort from heel spurs
  • Can be worn in most types of footwear, including athletic and casual shoes

2. Sof Sole Womens Plantar Fascia Support 3/4 Length Insole, Black, 5 11 Us

The Sof Sole insoles are designed to provide excellent arch support with their Plantar Relief Bridge feature. The sturdy support helps reduce pain and discomfort caused by overpronation or flat feet. Additionally, the gel in heel technology disperses the impact of heel strikes and soothes heel spurs for a more comfortable experience.

These insoles come in a 3/4 length that can easily fit most types of footwear. They are perfect for athletic and casual shoes alike, making them an excellent choice for everyday wear. Whether you're walking, working, or just running errands, these insoles will provide the necessary support and cushioning to keep your feet feeling great.

The Sof Sole insoles are also very easy to use. Simply remove the existing insoles from your shoes and replace them with the Sof Sole insoles. It's that easy! With their versatile design and superior comfort, these insoles are a must-have for anyone looking to improve the comfort and support of their footwear.

Pros

  • Provides excellent arch support with Plantar Relief Bridge feature
  • Gel in heel technology disperses impact of heel strikes and soothes heel spurs
  • 3/4 length fits most types of footwear
  • Perfect for athletic and casual shoes
  • Easy to use

3. Easy Spirit Womens Punter Sneaker, White 130, 8 Us

Introducing the sleek and stylish monochromatic sneaker, perfect for any fashion-forward individual looking to elevate their shoe collection. Featuring a unique ghillie lacing system, this shoe provides a secure and customizable fit that will keep you comfortable all day long. The padded collar adds an extra layer of support and cushioning, ensuring that your feet stay happy no matter where you go.

Crafted from high-quality materials, these sneakers are built to last. The sturdy construction and durable sole make them perfect for daily wear, while the minimalist design ensures that they can be paired with a wide variety of outfits. Whether you're running errands, hitting the gym, or going out for a night on the town, these sneakers will keep you looking and feeling your best.

Available in a range of sizes and colors, these sneakers are the ultimate combination of style and comfort. So why wait? Add them to your shoe collection today and experience the difference for yourself.

Pros

  • Unique ghillie lacing system for a secure and customizable fit
  • Padded collar adds extra support and cushioning
  • Crafted from high-quality materials for durability
  • Minimalist design pairs well with a variety of outfits
  • Available in multiple sizes and colors

4. Spenco Rx Women's Full Length Plantar Fascia Insoles, Size 5-11

The Women's Full-Length Plantar Fascia Support Insole is an excellent choice for everyday use in casual footwear. It features a nylon arch support that comfortably stretches the plantar fascia, providing relief from foot pain. The insole also has an engineered arch bridge that prevents arch collapse, keeping the foot in a neutral position. This helps reduce stress on the feet and provides extra support.

The gel heel cushion on the insole absorbs impact for all-day comfort. It helps minimize the pressure on the heel, reducing the risk of foot injuries while walking or standing for long periods. The shoe inserts are designed to fit women's shoe sizes 5-11 and can be trimmed to fit. This feature ensures that you get the perfect fit for your feet.

Additionally, the Women's Full-Length Plantar Fascia Support Insole is odor-resistant, ensuring that your feet remain fresh and clean all day long. You don't have to worry about bad foot odor, even after wearing your shoes for extended periods.

Overall, this insole is an excellent choice for women who are looking for a comfortable and supportive insole that can provide relief from foot pain. It is perfect for everyday use in casual footwear and can help minimize the risk of foot injuries. Try it today and experience the difference it can make in your foot health.

Pros

  • Nylon arch support comfortably stretches the plantar fascia
  • Engineered arch bridge ensures arches don’t collapse, keeping the foot in a neutral position
  • Gel heel cushion absorbs impact for all-day comfort
  • Odor-resistant design keeps feet fresh and clean
  • Trim-to-fit feature ensures a perfect fit for your feet

5. Sof Sole Mens Plantar Fascia Support 3/4 Length Insole, Black, 7 13 Us

The Sof Sole insoles are designed to provide comfortable support and alleviate pain from various foot conditions. They feature a Plantar Relief Bridge that offers sturdy support to arches, helping to distribute weight evenly and reduce pressure on the forefoot. The gel in the heel disperses heel strike and helps to soothe heel spurs, providing additional cushioning and support. These insoles are 3/4 length, making them suitable for most types of footwear, including athletic and casual shoes. They are ideal for walking, work, and casual wear, providing all-day comfort and support for your feet.

The Sof Sole insoles are made from high-quality materials that are both durable and lightweight, ensuring that they will provide long-lasting comfort and support. They are easy to install and remove, making them a convenient and efficient solution for anyone looking to improve their foot health. With their versatile design and exceptional performance, the Sof Sole insoles are an excellent choice for anyone looking to improve the comfort and support of their footwear.

Pros

  • Features a Plantar Relief Bridge that offers sturdy support to arches
  • Gel in the heel disperses heel strike and helps to soothe heel spurs
  • 3/4 length fits most types of footwear
  • Suitable for athletic and casual shoes
  • Ideal for walking, work, and casual wear
  • Made from high-quality materials that are both durable and lightweight
  • Easy to install and remove
  • Provides long-lasting comfort and support

6. Oboz Bridger Mid B-Dry Hiking Boot – Men's Sudan 9.5 Wide

The O FIT Insole is a proprietary insole that is specifically designed to match the shape and construction of every pair of shoes made by the manufacturer. This technology delivers unmatched fit, feel, and performance in the industry. The insole provides excellent comfort and support to the feet, making it perfect for hiking and backpacking.

The upper of the shoe is made of nubuck full leather that is highly durable and provides excellent protection to the feet. The shoe features a molded rubber toe cap that protects toes from trail debris and a heel counter that helps maintain a snug and comfortable heel hold over time. The shoe is designed with the trail in mind, making it perfect for outdoor activities.

The Granite Peak Midsole is ideal for day hiking and multi-day backpacking trips. The TPU Chassis boosts stability and prevents stone bruising without inhibiting flex. The single-density EVA provides cushioning and comfort, making it perfect for long hikes.

The Granite Peak Outsole is a quintessential hiking outsole that is built to be supportive and protective. The outsole provides excellent traction and grip, making it perfect for rocky and uneven terrain. If you're tired of feeling rocks and roots underfoot, this shoe is the solution you've been looking for.

The shoe is equipped with B-DRY Waterproof/Breathable technology that allows sweat to escape while keeping moisture out. This feature makes the shoe perfect for hiking in wet conditions. The shoe keeps your feet dry and comfortable throughout your hike.

Pros

  • The O FIT Insole delivers unmatched fit, feel, and performance in the industry.
  • The Granite Peak Midsole provides excellent cushioning and comfort, making it perfect for long hikes.
  • The Granite Peak Outsole provides excellent traction and grip on rocky and uneven terrain.
  • The B-DRY Waterproof/Breathable technology keeps your feet dry and comfortable throughout your hike.

Cons

  • – The shoe is made of nubuck full leather, which may not be ideal for vegans or people who prefer synthetic materials.
  • – The shoe may not be suitable for people with wide feet, as it is designed to match the specific shape and construction of every pair made by the manufacturer.

7. Sof Sole Women's Sof Sole Plantar Fascia Insole Multi Women's 5-11 M

The Sof Sole Women's Sof Sole Plantar Fascia Insole is a must-have for women who want to make their steps more comfortable. This insole is sold as a one-pair pack and provides full-length support from the heel to the toe. The insole is designed to provide optimal support and cushioning, making every step bearable.

The Plantar Relief Bridge feature of this insole is particularly beneficial for people with sensitive arches. It provides steady support to the arches, reducing pain and discomfort. The heel cup of the insole delivers excellent control and stability with every step, making it perfect for people with foot problems.

Pros

  • Provides full-length support from heel to toe
  • Plantar Relief Bridge feature offers steady support for sensitive arches
  • Heel cup delivers control and stability with every step

8. Propét Womens W2034 Stability Walker Sneaker, Black, 9.5 Xx-Wide Us

The B' on this physical item denotes that it is made for women. The style of the shoe tends to run small, so it is recommended to purchase a half size larger than your typical size for an accurate fit. The shoe also features a rigid heel counter and a speed-lacing closure system, providing stability and ease of use.

Pros

  • Designed specifically for women
  • Rigid heel counter provides stability
  • Speed-lacing closure system for easy use

9. Brooks Womens Adrenaline Gts 22 Pearl/black/metallic 8 D – Wide

The Brooks Adrenaline GTS 22 is a top choice for runners who value both support and cushioning. This women's shoe is designed to provide a smooth ride, thanks to its updated midsole which features 100% DNA LOFT cushioning and a Segmented Crash Pad. Perfect for road running, cross training, and gym workouts, this shoe offers the right amount of stability for overpronation while also providing high energizing cushioning.

The 3D Fit Print upper technology has been strategically used for a modernized fit that doesn't add bulk, providing the structure and proven fit that the Adrenaline is known for. This shoe has been certified as a PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. This means that it has been tested and approved by medical professionals for its quality and safety.

One of the standout features of the Adrenaline GTS 22 is the GuideRails Holistic Support System. This system focuses on the knees, which are often the most injury-prone part of a runner's body. GuideRails keep excess movement in check, providing holistic support that keeps you moving comfortably.

Overall, the Brooks Adrenaline GTS 22 is a reliable and comfortable shoe that offers the perfect balance of support and cushioning for runners. Whether you're hitting the road or the gym, this shoe won't disappoint.

Pros

  • Provides just the right amount of stability and support for overpronation
  • Offers high energizing cushioning for a smooth ride
  • Certified as a PDAC A5500 Diabetic shoe and granted the APMA Seal of Acceptance
  • GuideRails Holistic Support System keeps excess movement in check, providing holistic support that keeps you moving comfortably

10. Dansko Women's Professional Black Oiled 38 M

Step into style and comfort with the Dansko Clog-Mule. This versatile shoe is perfect for both work and play, thanks to its removable footbed and lightweight EVA midsole that provide all-day support and cushioning.

Crafted with a leather upper and rubber sole, the Dansko Clog-Mule is built to last. The slip-resistant outsole offers added protection against dry and wet surfaces, making it perfect for those who work in environments where spills and splashes are common.

With a heel height of 1.7 inches, this clog-mule adds just the right amount of height without sacrificing comfort. Whether you're running errands or spending the day on your feet, the Dansko Clog-Mule is a must-have for anyone who values style, comfort, and durability.

Pros

  • Removable footbed for customizable comfort
  • Lightweight EVA midsole provides all-day support and cushioning
  • Leather upper and rubber sole offer durability and longevity
  • Slip-resistant outsole provides added protection against dry and wet surfaces
  • 1.7 inch heel adds height without sacrificing comfort

Best Shoes For Plantar Fascia FAQs

Are orthotic insoles necessary for shoes for plantar fasciitis?

Orthotic insoles can be very helpful for people suffering from plantar fasciitis. This condition is caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It can cause intense pain and discomfort, especially with prolonged standing or walking.

Orthotic insoles are designed to provide support and cushioning to the foot, which can help reduce stress on the plantar fascia. They can also help correct any imbalances in the foot or ankle that may be contributing to the condition.

While not all people with plantar fasciitis will require orthotic insoles, they can be a very effective treatment option for many. It is important to choose insoles that are specifically designed for plantar fasciitis, as generic insoles may not provide the proper support and cushioning needed.

In addition to using orthotic insoles, other treatments for plantar fasciitis may include stretching exercises, physical therapy, and anti-inflammatory medications. It is important to consult with a healthcare provider for proper diagnosis and treatment of this condition.

Can shoes with good arch support help with plantar fasciitis?

Yes, shoes with good arch support can definitely help with plantar fasciitis. Plantar fasciitis is a common foot condition that causes pain in the heel and the bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed or irritated. One of the key ways to treat plantar fasciitis is by providing proper support to the arch of the foot, which can help alleviate pressure on the plantar fascia.

Shoes with good arch support can provide this support, as they help distribute weight evenly across the foot and provide cushioning for the heel and ball of the foot. Look for shoes with firm arch support, a cushioned sole, and a deep heel cup. You may also want to consider shoes with a rocker sole, which can help reduce pressure on the plantar fascia.

In addition to wearing supportive shoes, there are other steps you can take to manage plantar fasciitis, such as stretching exercises, icing the affected area, and taking over-the-counter pain relievers. However, if your symptoms persist, it's important to see a healthcare professional for further evaluation and treatment.

Can wearing the wrong shoes make plantar fasciitis worse?

Yes, wearing the wrong shoes can make plantar fasciitis worse. Plantar fasciitis is a common condition that causes pain in the heel and bottom of the foot. It is caused by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Wearing shoes that do not provide enough support, cushioning or stability can exacerbate the condition.

Shoes that are too flat, too old, or too tight can put too much pressure on the plantar fascia, causing it to become inflamed and leading to increased pain. It is important to wear shoes with proper arch support, heel cushioning, and shock absorption to reduce the risk of developing plantar fasciitis or to alleviate the symptoms.

Additionally, wearing shoes with a proper fit is just as important. Shoes that are too tight or too loose can cause the feet to move around too much, leading to further irritation of the plantar fascia. If you are suffering from plantar fasciitis, it is recommended to consult a healthcare professional to determine the correct type of shoes that can help alleviate your symptoms.

What are the best shoes for plantar fasciitis?

Plantar fasciitis is a common foot condition that causes pain in the heel and arch area of the foot. It occurs when the plantar fascia, a thick band of tissue that runs along the bottom of the foot, becomes inflamed. One of the best ways to alleviate the symptoms of plantar fasciitis is to wear proper footwear. The best shoes for plantar fasciitis should provide adequate support and cushioning to the foot.

When choosing shoes for plantar fasciitis, look for those that have good arch support, a firm heel counter, and a cushioned sole. Shoes with a slightly elevated heel can also help reduce the strain on the plantar fascia. Additionally, it is important to avoid shoes that are too tight, as they can aggravate the condition.

Some of the best shoe brands for plantar fasciitis include New Balance, Brooks, Asics, and Saucony. These brands offer a range of shoes that are designed specifically to provide support and comfort to those with plantar fasciitis. It is important to try on different styles and brands to find the shoe that works best for your individual needs.

What features should I look for in shoes for plantar fasciitis?

When looking for shoes to alleviate plantar fasciitis pain, there are several features that you should look for. First and foremost, you need to find shoes that provide excellent arch support. This is crucial as plantar fasciitis usually occurs as a result of a weakened arch. Therefore, proper arch support helps to distribute pressure evenly across your feet, reducing the strain on your plantar fascia.

Secondly, you should look for shoes that have a cushioned sole. This helps to provide shock absorption, reducing the impact on your feet when you walk or run. This is particularly important if you engage in high-impact activities such as jogging or playing sports.

Thirdly, shoes with a wide toe box are ideal as they provide enough room for your toes to move freely. This helps to prevent cramping and pressure on your toes, which can exacerbate plantar fasciitis.

Lastly, you should look for shoes that are made from breathable materials such as mesh. This helps to keep your feet cool and dry, reducing the likelihood of developing blisters and other foot injuries.

In summary, when shopping for shoes to alleviate plantar fasciitis pain, look for shoes with excellent arch support, a cushioned sole, a wide toe box, and made from breathable materials.

Leave a Comment