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20 Best Shoes For Mountain Biking Flat Pedals (2022 Updated)

Shoes for mountain biking flat pedals are designed to provide riders with a comfortable and stable platform to pedal from, while also offering protection from the elements. These shoes typically have a flat sole with a sticky rubber outsole, and a reinforced toe box and heel cup.

Some shoes also feature a lace-up closure system, which helps to keep the foot secure while riding.

20 Best Shoes For Mountain Biking Flat Pedals

1. Five Ten Freerider Flat Shoes – Men’s, Hazy Yellow / Wild Moss / Core Black, 9

Five Ten Freerider Flat Shoes - Men's, Hazy Yellow / Wild Moss / Core Black, 9

  • Core Black / Cloud White / Cloud White FW2839
  • Red / Mesa / Core Black FW2836
  • Grey Five / Core Black / Grey Four BC0669
  • Black/Grey EF6951
  • Raw Desert/Black/Glory Red BC0666

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Amazon.com – Seller
REI
adidas
Movatik

Product Details

Specifications

Details
Product Type Casual Shoes
Color Yellow/Moss/Black
Shoe Size 9

Reviews From Real Customers

Ricky Che
karenbgb
Dan J

2. Shimano SH-GR501 Shoes-Black

Shimano SH-GR501 Shoes-Black

  • 10

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Amazon.com – Seller
REI
Bicycle Warehouse
Backcountry.com

Product Details

Specifications

Details
Upper Synthetic leather
Lining Mesh
Footbed Compressed Foam
Outsole Rubber
Cleat Design Platform

Reviews From Real Customers

liddlesj
csw4487087 c
Stuart

3. Five Ten Freerider – Men’s Red/Mesa/Core Black / 12 | Flat Shoes

Five Ten Freerider - Men's Red/Mesa/Core Black / 12 | Flat Shoes

  • Rubber cup sole for added durability.
  • Mid-flex midsole balances pedal feel and power output.
  • Stealth S1 dotty rubber outsole for unbeatable grip.
  • Suede Leather and mesh for comfort in all conditions.
  • Rubber cup sole.

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Amazon.com – Seller
Sierra
Gravity Coalition
Cambria Bicycle Outfitter

Product Details

Specifications

Details
Upper Leather/synthetic mesh
Lining Polyester
Footbed Compressed Foam
Midsole EVA
Outsole Rubber

4. Ride Concepts Vise Flat Pedal MTB Shoes UK 6 Olive Cycling Shoes Men’s

Ride Concepts Vise Flat Pedal MTB Shoes UK 6 Olive Cycling Shoes Men's

  • 7

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Amazon
Wiggle.com
Ride Concepts
Performance Bicycle

Product Details

Specifications

Details
Upper Material Suede
Closure type Lace up
Outsole 6.0 High Grip
Intended Use Bike Park, BMX, Slopestyle

Reviews From Real Customers

mtb rider
needinga new pair of bike
Tobias

5. Leatt 2.0 Flat MTB Shoes Size 12 Black

Leatt 2.0 Flat MTB Shoes Size 12 Black

  • 12

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Amazon
eBay
Walmart
rockymountainatvmc.com

Product Details

Specifications

Details
Upper Material synthetic leather
Closure lace with lace holder
Midsole anti-compression
Sole RideGrip rubber
Cleat Compatibility platform

Reviews From Real Customers

brian m.
jensonusa.com
Shawn

6. Fizik Terra Ergolace X2 – Ebike | Flat Shoes

Fizik Terra Ergolace X2 - Ebike | Flat Shoes

  • 9

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Amazon
Bike-Discount
Backcountry.com
Competitive Cyclist

Product Details

Specifications

Details
Upper Material ripstop woven
Closure ergonomic lace-up
Midsole EVA
Sole Vibram X2 rubber
Cleat Compatibility 2-bolt

Reviews From Real Customers

Mike101
scars miles memories
Bryan C.

7. Crank Brothers Stamp Speedlace Shoes – Men’s Green/Orange / 9

Crank Brothers Stamp Speedlace Shoes - Men's Green/Orange / 9

  • 9

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Amazon
eBay
Bike-Discount
Bikeinn.com

Product Details

Specifications

Details
Intended Use Mountain Biking
Cleat Compatibility Platform, Crankbrothers Stamp pedal
Closure and Fit Adjustment Speed lace
Outsole High-friction flat rubber compound (MC2)

Reviews From Real Customers

Ridingonthewestcoast
Tanya

8. Five Ten Freerider Pro Flat Shoes – Men’s, Core Black / Core Black / Cloud White, 7

Five Ten Freerider Pro Flat Shoes - Men's, Core Black / Core Black / Cloud White, 7

  • Lace closure
  • Fast-drying synthetic upper
  • OrthoLite sockliner
  • Molded EVA midsole
  • Impact-resistant toe box

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Amazon
adidas
365 Cycles
Performance Bicycle

Product Details

Specifications

Details
Product Type Casual Shoes
Color Black/White
Shoe Size 7

9. O’Neal Pinned Flat – MTB Shoes

O'Neal Pinned Flat - MTB Shoes

  • 11

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Amazon
FC-Moto
OutletMoto.eu

Product Details

Specifications

Details
Manufacturer item no. 322-330
Sole Honey Rubber sole
Purpose Trekking

Reviews From Real Customers

Bob27
Pirate_MYS
Pierre

10. Five Ten Freerider Pro Mountain Bike Shoes – Black – EU 40.7, UK 7

Five Ten Freerider Pro Mountain Bike Shoes - Black - EU 40.7, UK 7

  • Pro version of the classic mountain bike shoe
  • Features extra protection from the elements over standard Freerider
  • Regular fit
  • Lace closure
  • Synthetic upper which is fast-drying weather friendly

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Amazon
SportsShoes.com

Product Details

Specifications

Details
Product class Shoe
Sport Biking

11. Specialized 2FO Roost Flat MTB Shoes – 46 / Black/Slate

Specialized 2FO Roost Flat MTB Shoes - 46 / Black/Slate

  • 14

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Specialized.com
Rubber Soul Bicycles
Incycle Bicycles
Hostel Shoppe

Product Details

Specifications

Details
Approximate weight 360g (1/2 pair, Size 42).
Intended Use Mountain Biking
Cleat Compatibility Platform
Closure and Fit Adjustment Lacing
Upper Leather and textile

Reviews From Real Customers

Davey Marana
specialized.com

12. Ride Concepts Powerline Flat Pedal MTB Shoes UK 6 Black/Mandarin Men’s Cycling Shoes

Ride Concepts Powerline Flat Pedal MTB Shoes UK 6 Black/Mandarin Men's Cycling Shoes

  • 7

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ChainReactionCycles
Wiggle.com
Ride Concepts
Jenson USA

Product Details

Specifications

Details
Cycle Shoe Type Flat
Cycle Shoe Closing Lace

Reviews From Real Customers

Just Nicole
yoon

13. Five Ten Freerider Pro Men – 7 – Grey Five/Cloud White/Halo Blue

Five Ten Freerider Pro Men - 7 - Grey Five/Cloud White/Halo Blue

  • Weather friendly synthetic upper for durability & comfort.
  • Impact resistant Poron toe box for protection from trail hazards.
  • Lace Tuck: On the middle of the tongue.
  • Synthetic upper.
  • Impact resistant.

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Backcountry.com
Competitive Cyclist
adidas
Steep & Cheap

Product Details

Specifications

Details
Product Type Casual Shoes
Color Grey/White/Blue
Shoe Size 7

14. Five Ten Freerider Flat Shoes – Men’s Core Black/Carbon/Pulse Lime 11.5

Five Ten Freerider Flat Shoes - Men's Core Black/Carbon/Pulse Lime 11.5

  • This product is made with recycled content as part of our ambition to end plastic waste
  • Stealth S1 rubber offers versatile high-friction grip on and off the bike
  • Classic Dotty tread for superior pedal traction

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adidas
Gravity Coalition
evo.com
Steep & Cheap

Product Details

Specifications

Details
Product Type Casual Shoes
Color Black
Shoe Size 11.5

15. Five Ten Freerider Flat Shoes – Women’s, Core Black / Acid Mint / Core Black, 10.5

Five Ten Freerider Flat Shoes - Women's, Core Black / Acid Mint / Core Black, 10.5

  • Upper Material: suede
  • Closure: lace
  • Midsole: EVA
  • Sole: Stealth rubber
  • Cleat Compatibility: platform

Product Details

Specifications

Details
Product Type Casual Shoes
Color Black/Green
Shoe Size 10.5

Reviews From Real Customers

zero979

16. Five Ten Freerider Flat Shoes – Men’s Core Black/Carbon/Pulse Lime 14

Five Ten Freerider Flat Shoes - Men's Core Black/Carbon/Pulse Lime 14

  • This product is made with recycled content as part of our ambition to end plastic waste
  • Stealth S1 rubber offers versatile high-friction grip on and off the bike
  • Classic Dotty tread for superior pedal traction

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adidas
Bicycle World
Holland’s Bicycles
Salem Cycle

Product Details

Specifications

Details
Product Type Casual Shoes
Color Black
Shoe Size 14

17. Five Ten Freerider Pro Canvas Flat Shoe – Men’s, DGH Solid Grey/Core Black/Grey Three

Five Ten Freerider Pro Canvas Flat Shoe - Men's, DGH Solid Grey/Core Black/Grey Three

  • The adidas Five Ten Freerider Pro Mountain Bike Shoes match proven flat pedal control with enhanced impact coverage.
  • Recycled materials raise the bar for sustainability.
  • Stealth rubber and a Dotty tread offer the legendary pedal control you expect from the Freerider family.
  • Their comfortable build lets you move easily from bike to street for everyday versatility.

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adidas
Backcountry.com
Competitive Cyclist
Performance Bicycle

Product Details

Specifications

Details
Lining padded
Closure lace
Footbed OrthoLite
Midsole EVA
Sole Stealth S1 Dotty rubber

18. Endura MT500 Burner Flat Shoe 45 Forest Green

Endura MT500 Burner Flat Shoe 45 Forest Green

  • 13

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ChainReactionCycles
DirtBikeBitz
Merlin Cycles
Jenson USA

Product Details

Specifications

Details
Upper Material perforated
Lining quick-dry
Closure lace, hook-and-loop strap
Footbed EGM
Sole StickyFoot rubber

Reviews From Real Customers

Willygoat
Endura
Kitchen

19. Five Ten Freerider Pro – Women’s Core Black/Crystal White/Acid Mint / 6 | Flat Shoes

Five Ten Freerider Pro - Women's Core Black/Crystal White/Acid Mint / 6 | Flat Shoes

  • 6

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adidas
Westernbikeworks.com
Jenson USA
BikeTiresDirect.com

Product Details

Specifications

Details
Product Type Casual Shoes
Color Black/White/Mint
Shoe Size 6

Reviews From Real Customers

Ingrid J
Miss
Kayteenm

20. Bontrager Flatline Mountain Shoe – Black – 46

Bontrager Flatline Mountain Shoe - Black - 46

  • Men Cleat compatibility
  • Not applicable Includes cleat covers
  • No Closure type
  • Laces Sole fiber content
  • 100% Rubber Upper fiber content

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Sunrise Tri
Trek Bicycle Store of Mount Pleasant
Landis Cyclery
Summit Bicycles

Product Details

Specifications

Details
Compatibilidad de placas No corresponde
Incluye tapas de placa No
Cierre Tipo Cordones
Contenido de fibra – suela 100 % Caucho
Fiber content – upper 53.7% PU / 20% Polyester / 26.3% Nylon

Reviews From Real Customers

Ladydarling
By Old Barry

Conclusion

Mountain biking shoes for flat pedals are typically designed to provide a balance of pedaling efficiency and walking comfort, with some models offering more features and protection than others. The best mountain biking shoes for flat pedals will offer a stiff sole for efficient pedaling, along with a grippy outsole for traction when walking on slippery or uneven surfaces.

Some shoes may also feature a water-resistant or waterproof upper to keep your feet dry in wet conditions.

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