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20 Best Shoes For Hip And Knee Pain (2022 Updated)

There are a few different types of shoes that can help with hip and knee pain. Some people find relief with shoes that have a higher heel, as this can help take some pressure off of the joints. Others prefer a shoe with good arch support, as this can help to distribute weight more evenly and reduce strain on the joints.

There are also special shoes designed specifically for people with hip and knee pain, which can be fitted with custom orthotics for added support.

20 Best Shoes For Hip And Knee Pain

Product Image Product Name Features Price

Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk – Shoes for Knee Pain

  • 11

Ortho Footwear – Knee Pain Relief Work Shoes, Premium Arch Support, Men's Composite Toe Tennis Shoes | Orthofeet Footwear, Cobalt, 10 / Medium / Black

  • 10

Most Comfortable Hip Pain Relief Sneakers, Premium Arch Support, No Tie, Women's Sneakers | Orthofeet Comfortable Shoes, Verve, 7.5 / Medium / Black

Alegria Debra Womens Shoes

  • 6-6½

Nike Men's Ad Comfort Shoes, Size 14, University Red/black/whit

  • 14

FitVille Extra Wide Sneakers High-Top Basketball Shoes Walking Shoes for Flat Feet Plantar Fasciitis Diabetes, Adult Unisex, Size: Men-12, Blue

  • 12

#1 Knee Pain Relief Shoes for Men, Arch Support Orthotic Insoles, 180-Day Wear Test – GeckoMan, Black / 9

  • 9

Ortho Footwear – Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women's Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black

  • 5

Gravity Defyer Proven Pain Relief Men's G-Defy Mighty Walk Athletic Sneakers – Walking Shoes for Knee Pain

  • 10

Vionic Walker Women's Plantar Fasciitis Shoe, White Blue, 6 M

  • Full-grain, water-resistant leather upper
  • With the action lacing system
  • Breathable, moisture-wicking 100% polyester mesh liner with a polyurethane foam base reduces friction

Arch-Support Plantar Fasciitis Slip-On Shoe Women's Mesh Size 11.5 Black/Gray Stride Light, Breathable Comfort, Pain-Relief for Walking & Travel

  • 11½

Alegria Roz Euro 39 US 9 Women's Wine

  • 9

Drew Savannah 8.5 Women's Black

Lady's Plantar Fasciitis Walking Shoes – Black

  • 10½

Dr. Comfort Men's Winner x w/Double Velcro Shoes White 13 Medium

  • 13

Orthofeet Palma Stretch Knit Women's Casual Stretch Black – 8.5 Wide

Arch-Support Plantar Fasciitis Sneaker Women's Leather Size 11 Tan Roam Comfort, Pain-Relief for Work, Walking & Fashion

  • 11

Dr. Comfort Women's Athletic Refresh Shoes Blue 8 X-Wide

  • 8

Drew Women's Magnolia Black Lurex Stretch 12 N

  • 12

Orthofeet Women's Springfield, Size: 7, Black Synthetic Stretch

  • 7
Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk – Shoes for Knee Pain
  • 11
Ortho Footwear – Knee Pain Relief Work Shoes, Premium Arch Support, Men's Composite Toe Tennis Shoes | Orthofeet Footwear, Cobalt, 10 / Medium / Black
  • 10
Most Comfortable Hip Pain Relief Sneakers, Premium Arch Support, No Tie, Women's Sneakers | Orthofeet Comfortable Shoes, Verve, 7.5 / Medium / Black
Alegria Debra Womens Shoes
  • 6-6½
Nike Men's Ad Comfort Shoes, Size 14, University Red/black/whit
  • 14
FitVille Extra Wide Sneakers High-Top Basketball Shoes Walking Shoes for Flat Feet Plantar Fasciitis Diabetes, Adult Unisex, Size: Men-12, Blue
  • 12
#1 Knee Pain Relief Shoes for Men, Arch Support Orthotic Insoles, 180-Day Wear Test – GeckoMan, Black / 9
  • 9
Ortho Footwear – Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women's Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black
  • 5
Gravity Defyer Proven Pain Relief Men's G-Defy Mighty Walk Athletic Sneakers – Walking Shoes for Knee Pain
  • 10
Vionic Walker Women's Plantar Fasciitis Shoe, White Blue, 6 M
  • Full-grain, water-resistant leather upper
  • With the action lacing system
  • Breathable, moisture-wicking 100% polyester mesh liner with a polyurethane foam base reduces friction
Arch-Support Plantar Fasciitis Slip-On Shoe Women's Mesh Size 11.5 Black/Gray Stride Light, Breathable Comfort, Pain-Relief for Walking & Travel
  • 11½
Alegria Roz Euro 39 US 9 Women's Wine
  • 9
Drew Savannah 8.5 Women's Black
Lady's Plantar Fasciitis Walking Shoes – Black
  • 10½
Dr. Comfort Men's Winner x w/Double Velcro Shoes White 13 Medium
  • 13
Orthofeet Palma Stretch Knit Women's Casual Stretch Black – 8.5 Wide
Arch-Support Plantar Fasciitis Sneaker Women's Leather Size 11 Tan Roam Comfort, Pain-Relief for Work, Walking & Fashion
  • 11
Dr. Comfort Women's Athletic Refresh Shoes Blue 8 X-Wide
  • 8
Drew Women's Magnolia Black Lurex Stretch 12 N
  • 12
Orthofeet Women's Springfield, Size: 7, Black Synthetic Stretch
  • 7

1. Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk – Shoes for Knee Pain

Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk - Shoes for Knee Pain

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Sold By Price
Amazon.com – Seller
Gravity Defyer

Product Details

Specifications

Details
Sole Material Ethylene Vinyl Acetate
Outer Material Synthetic
Closure Type Lace-Up
Upper Material Synthetic
Sole VersoShock

2. Ortho Footwear – Knee Pain Relief Work Shoes, Premium Arch Support, Men’s Composite Toe Tennis Shoes | Orthofeet Footwear, Cobalt, 10 / Medium / Black

Ortho Footwear - Knee Pain Relief Work Shoes, Premium Arch Support, Men's Composite Toe Tennis Shoes | Orthofeet Footwear, Cobalt, 10 / Medium / Black

  • 10

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Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Outer Material Fabric
Closure Type Lace-Up

3. Most Comfortable Hip Pain Relief Sneakers, Premium Arch Support, No Tie, Women’s Sneakers | Orthofeet Comfortable Shoes, Verve, 7.5 / Medium / Black

Most Comfortable Hip Pain Relief Sneakers, Premium Arch Support, No Tie, Women's Sneakers | Orthofeet Comfortable Shoes, Verve, 7.5 / Medium / Black

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Sold By Price
Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Outer Material Fabric-and-leather
Closure Type Lace-Up

4. Alegria Debra Womens Shoes

Alegria Debra Womens Shoes

  • Polyurethane sole
  • Heel measures approximately 1″
  • Handstitched leather upper, lining and insole
  • Slip-resistant outsole ideal for many nurses, healthcare, and service workers
  • Certified by the American Podiatric Medical Association as recommended supportive comfort footwear for healthy feet

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Amazon.com – Seller
Zappos.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 10 x 15 x 6 inches; 12 Ounces

Reviews From Real Customers

Katie LR
waitingformyShepherd
blnsf

5. Nike Men’s Ad Comfort Shoes, Size 14, University Red/black/whit

Nike Men's Ad Comfort Shoes, Size 14, University Red/black/whit

  • 14

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Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
Buyr.com

Product Details

Specifications

Details
Style DJ0999
Web ID 21NIKMDCMFRTBLKWHMNS

Reviews From Real Customers

Tre15
RickandDi
TiredMomOf2

6. FitVille Extra Wide Sneakers High-Top Basketball Shoes Walking Shoes for Flat Feet Plantar Fasciitis Diabetes, Adult Unisex, Size: Men-12, Blue

FitVille Extra Wide Sneakers High-Top Basketball Shoes Walking Shoes for Flat Feet Plantar Fasciitis Diabetes, Adult Unisex, Size: Men-12, Blue

  • 12

Check Latest Price

Sold By Price
Amazon.com – Seller
FitVille

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Suede & Fabric
Closure Type Lace-Up
Water Resistance Level Not Water Resistant

7. #1 Knee Pain Relief Shoes for Men, Arch Support Orthotic Insoles, 180-Day Wear Test – GeckoMan, Black / 9

#1 Knee Pain Relief Shoes for Men, Arch Support Orthotic Insoles, 180-Day Wear Test - GeckoMan, Black / 9

  • 9

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Amazon
GeckoMan
WalkHero

Product Details

8. Ortho Footwear – Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women’s Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black

Ortho Footwear - Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women's Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black

  • 5

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Sold By Price
Amazon
Orthofeet

Product Details

9. Gravity Defyer Proven Pain Relief Men’s G-Defy Mighty Walk Athletic Sneakers – Walking Shoes for Knee Pain

Gravity Defyer Proven Pain Relief Men's G-Defy Mighty Walk Athletic Sneakers - Walking Shoes for Knee Pain

  • 10

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Sold By Price
Amazon
Gravity Defyer

Product Details

Specifications

Details
ITEM COLOR silver, white

10. Vionic Walker Women’s Plantar Fasciitis Shoe, White Blue, 6 M

Vionic Walker Women's Plantar Fasciitis Shoe, White Blue, 6 M

  • Full-grain, water-resistant leather upper
  • With the action lacing system
  • Breathable, moisture-wicking 100% polyester mesh liner with a polyurethane foam base reduces friction
  • Removable orthotic with Orthaheel Technology includes an antibacterial top cloth for odor control
  • Thermoplastic heel counter gives more stability and support

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Sold By Price
Amazon
eBay – orthoticshop
Walmart – Orthotic Shop
Vionic Shoes

Product Details

Specifications

Details
Super Slim SS, 4A, AAAA
Slim S, 3A, AAA
Narrow N, 2A, AA
Medium/Standard B, M
Wide W, C, D, E

11. Arch-Support Plantar Fasciitis Slip-On Shoe Women’s Mesh Size 11.5 Black/Gray Stride Light, Breathable Comfort, Pain-Relief for Walking & Travel

Arch-Support Plantar Fasciitis Slip-On Shoe Women's Mesh Size 11.5 Black/Gray Stride Light, Breathable Comfort, Pain-Relief for Walking & Travel

  • 11½

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Amazon
KURU Footwear

Product Details

Specifications

Details
Women’s Size 10

12. Alegria Roz Euro 39 US 9 Women’s Wine

Alegria Roz Euro 39 US 9 Women's Wine

  • 9

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Amazon
DSW
GritrOutdoors
Zappos.com

Product Details

Specifications

Details
Heel Height 1 1 ⁄ 2 in
Platform Height 1 in

13. Drew Savannah 8.5 Women’s Black

Drew Savannah 8.5 Women's Black

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Sold By Price
Amazon
eBay – nlebar
Walmart – Austins Boots and Leathers
Swimsuits For All

Product Details

Specifications

Details
Shoe Size 8.5

Reviews From Real Customers

Violeta
Rob
Elaina

14. Lady’s Plantar Fasciitis Walking Shoes – Black

Lady's Plantar Fasciitis Walking Shoes - Black

  • 10

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Sold By Price
Amazon
Hammacher Schlemmer

Product Details

15. Dr. Comfort Men’s Winner x w/Double Velcro Shoes White 13 Medium

Dr. Comfort Men's Winner x w/Double Velcro Shoes White 13 Medium

  • 13

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Sold By Price
Amazon
Dr. Comfort
Flow Feet Orthopedic Shoes

Product Details

16. Orthofeet Palma Stretch Knit Women’s Casual Stretch Black – 8.5 Wide

Orthofeet Palma Stretch Knit Women's Casual Stretch Black - 8.5 Wide

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Sold By Price
Amazon
Orthofeet

Product Details

Specifications

Details
Upper Material Stretch knit breathable fabric

17. Arch-Support Plantar Fasciitis Sneaker Women’s Leather Size 11 Tan Roam Comfort, Pain-Relief for Work, Walking & Fashion

Arch-Support Plantar Fasciitis Sneaker Women's Leather Size 11 Tan Roam Comfort, Pain-Relief for Work, Walking & Fashion

  • 11

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Sold By Price
Amazon
KURU Footwear

Product Details

Specifications

Details
Arch Support – Built-in arch support custom molds to your feet
Heel to Toe Drop – 6MM

18. Dr. Comfort Women’s Athletic Refresh Shoes Blue 8 X-Wide

Dr. Comfort Women's Athletic Refresh Shoes Blue 8 X-Wide

  • 8

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Amazon
Dr. Comfort
Ames Walker
Support Plus Catalog

Product Details

19. Drew Women’s Magnolia Black Lurex Stretch 12 N

Drew Women's Magnolia Black Lurex Stretch 12 N

  • 12

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Sold By Price
eBay – nlebar
DSW
Flow Feet Orthopedic Shoes
HealthyFeetStore.com

Product Details

Specifications

Details
Upper Texture Stretch
Heel Height 1 1/4

20. Orthofeet Women’s Springfield, Size: 7, Black Synthetic Stretch

Orthofeet Women's Springfield, Size: 7, Black Synthetic Stretch

  • 7

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Orthofeet
American Quality Health Products

Product Details

Specifications

Details
Outer Material Synthetic
Closure Type Hook & Loop

Conclusion

Some general conclusions that can be drawn from the available research on shoes for hip and knee pain relief are as follows:

Wearing shoes with good arch support and a cushioned heel can help to reduce the stress on the joints and muscles of the lower extremities, which can in turn help to relieve pain in the hips and knees.

Walking or running shoes with a built-in medial (inner) arch support may be particularly beneficial for people with hip and knee pain.

People who suffer from hip and knee pain should avoid high-heeled shoes, as they can further aggravate the condition.

The above conclusions can provide some guidance on what types of shoes may be helpful for those suffering from this condition.

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