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Best Shoes For Hiit Men’S (2024 Updated)

If you’re looking for shoes suitable for your high-intensity interval training (HIIT), you need to consider some critical factors before buying. Buying the wrong shoes can severely impact your performance, leading to discomfort, injuries, and even long-term damage. Therefore, the shoes you choose for your HIIT must be flexible, lightweight, and offer ample support to your feet.

The correct shoes provide comfort, stability, breathability, support, and traction during your HIIT workouts. The ideal HIIT shoes for men should have a low drop or a zero-drop design, have a good grip, and have a responsive sole that supports quick movements. The shoes must also be durable and should offer adequate protection and cushioning for your feet.

Are you tired of suffering from sore feet during your HIIT workouts? Are you looking for a comfortable and durable pair of HIIT shoes that will support your performance? Find out more about the essential factors you must consider before choosing a pair of HIIT shoes that are guaranteed to boost your workouts. Are you ready to take your fitness game to the next level? Don't let uncomfortable shoes hold you back. Read on to find out more!

10 Best Shoes For Hiit Men'S

# Product Image Product Name Product Notes Check Price
1
The product is ideal for individuals who require safety toe protection while working out or performing HIIT exercises on various terrains.
2
The product is ideal for high-intensity interval training and offers comfort and support during workouts.
3
The product is ideal for men's athletic activities including running, training, and other high-intensity exercises.
4
The product is ideal for cross-training and gym workouts, providing comfort, durability, and traction.
5
The product is ideal for cross-training exercises, offering a lightweight and durable design with grippy outsoles for stability.
6
The product is ideal for individuals looking for comfortable and supportive athletic sneakers in a green colorway.
7
This product is ideal for parkour, skateboarding, biking, freerunning, HIIT, ninja, obstacle cross training, stealth, and high-grip activities.
8
The product is ideal for high-intensity workouts and cross-training, providing support, stability, and comfort for the feet.
9
This product is ideal for high-intensity activities requiring flexibility, traction, comfort, and stealth such as parkour, biking, and freerunning.
10
The product is ideal for cross-training activities with its durable and supportive design.
The product is ideal for individuals who require safety toe protection while working out or performing HIIT exercises on various terrains.
The product is ideal for high-intensity interval training and offers comfort and support during workouts.
The product is ideal for men's athletic activities including running, training, and other high-intensity exercises.
The product is ideal for cross-training and gym workouts, providing comfort, durability, and traction.
The product is ideal for cross-training exercises, offering a lightweight and durable design with grippy outsoles for stability.
The product is ideal for individuals looking for comfortable and supportive athletic sneakers in a green colorway.
This product is ideal for parkour, skateboarding, biking, freerunning, HIIT, ninja, obstacle cross training, stealth, and high-grip activities.
The product is ideal for high-intensity workouts and cross-training, providing support, stability, and comfort for the feet.
This product is ideal for high-intensity activities requiring flexibility, traction, comfort, and stealth such as parkour, biking, and freerunning.
The product is ideal for cross-training activities with its durable and supportive design.

1. Reebok Work Rb4080 Men's Hiit Tr Work Safety Toe

The athletic and stylish design of these shoes is perfect for high-intensity work. The lightweight EVA foam cushioning provides comfort and support for varied movements, while the low cut design with a knit sock around the ankle ensures a secure and locked-in fit. The mesh upper allows for ultimate breathability, keeping your feet cool and dry throughout the day. The durable and flexible rubber outsole offers dependable grip on slippery floors, ensuring safety and stability. The shoes also feature a MemoryTech Memory Foam Cushion Insole, which adds extra cushioning for all-day comfort. The knit sock and collar, along with the easy pull tab on the tongue, make these shoes easy to put on and take off. The shoes meet ASTM F2413 standards and are equipped with a Composite Toe and XTR Brand Composite Toe, making them metal-free and static dissipative (SD10), as well as slip-resistant for added safety.

Experience unparalleled comfort and support with these shoes, designed to make your high-intensity work easier and safer. The breathable mesh upper and lightweight EVA foam cushioning provide comfort and breathability, while the durable and flexible rubber outsole offers dependable grip on slippery floors. The MemoryTech Memory Foam Cushion Insole adds extra cushioning, making these shoes perfect for all-day wear. With a Composite Toe and XTR Brand Composite Toe, these shoes are also metal-free and static dissipative (SD10), and meet ASTM F2413 standards. The low cut design with a knit sock around the ankle ensures a secure and locked-in fit, while the knit sock and collar and easy pull tab on the tongue make them easy to put on and take off. Don't compromise on safety or comfort – choose these shoes for your high-intensity work needs.

Stay comfortable and safe during high-intensity work with these shoes. The lightweight EVA foam cushioning provides support and cushioning for varied movements, while the low cut design with a knit sock around the ankle ensures a secure and locked-in fit. The breathable mesh upper allows for ultimate breathability, keeping your feet cool and dry throughout the day. The durable and flexible rubber outsole offers dependable grip on slippery floors, making these shoes perfect for any work environment. The MemoryTech Memory Foam Cushion Insole adds extra cushioning for all-day comfort. The shoes meet ASTM F2413 standards and are equipped with a Composite Toe and XTR Brand Composite Toe, making them metal-free and static dissipative (SD10), as well as slip-resistant for added safety. The knit sock and collar, along with the easy pull tab on the tongue, make these shoes easy to put on and take off, saving you time and hassle. Choose these shoes for unparalleled comfort and safety during your high-intensity work.

Pros

  • Lightweight EVA foam cushioning for varied movements for high-intensity work
  • Low cut design with a knit sock around ankle for a locked-in fit
  • Mesh athletic upper for ultimate breathability
  • Durable and flexible rubber outsole adds dependable grip on slippery floors
  • MemoryTech Memory Foam Cushion Insole for extra cushioning
  • ASTM F2413, Composite Toe, XTR Brand Composite Toe, Static Dissipative (SD10), Slip Resistant, Metal Free

2. Reebok Mens Hiit Tr,black/true Grey/pewter,10 M Us

The shoe features a breathable mesh upper that provides comfort and support during HIIT workouts. The upper is designed to keep your feet cool and dry during intense training sessions. The shoe is made with lightweight EVA foam cushioning that provides excellent shock absorption and cushioning for your feet. The cushioning helps to reduce the impact of each step and allows you to move freely during your workouts. The shoe also features a tongue pull that makes it easy to put on and take off the shoe. The pull tab is located on the tongue of the shoe and provides a secure grip for easy pull-on.

The shoe is perfect for people who are looking for a comfortable and supportive shoe for HIIT workouts. The shoe is designed to provide maximum comfort and support during high-intensity training sessions. The shoe is also lightweight, which makes it perfect for people who want to move freely during their workouts. The shoe is available in a range of sizes, so you can find the perfect fit for your feet.

Overall, the shoe is an excellent choice for people who are looking for a comfortable and supportive shoe for their HIIT workouts. The shoe is made with high-quality materials and is designed to provide maximum comfort and support during intense training sessions. The shoe is also lightweight and easy to put on and take off, which makes it perfect for people who want to move freely during their workouts.

Pros

  • Breathable mesh upper provides comfort and support
  • Lightweight EVA foam cushioning provides excellent shock absorption and cushioning
  • Tongue pull makes it easy to put on and take off the shoe
  • Designed specifically for HIIT workouts
  • Available in a range of sizes

3. Nike Air Zoom Superrep 3, Men's Sneakers, Black Anthracite Volt, 14 Us

The Nike Air Zoom SuperRep 3 Men's HIIT Class Shoes are designed to help you perform at your best during high-intensity interval training (HIIT) sessions. These shoes feature a supportive and responsive design that helps you stay stable and comfortable during quick lateral movements and jumps.

The shoes are made with a lightweight and breathable mesh upper that allows for airflow and flexibility. The Zoom Air cushioning in the forefoot provides a springy and responsive feel, while the two Zoom Air units in the heel provide additional support and cushioning.

The SuperRep 3 also features a unique plate in the midsole that helps stabilize your foot during side-to-side movements. The plate is designed to flex with your foot, allowing you to move naturally while still providing the necessary support.

Other features of the SuperRep 3 include a durable rubber outsole that provides traction on a variety of surfaces, a supportive foam collar that helps lock in your foot, and a lace-up closure that ensures a secure fit.

If you're looking for a shoe that can keep up with your high-intensity workouts, the Nike Air Zoom SuperRep 3 Men's HIIT Class Shoes are a great choice.

Pros

  • Lightweight and breathable mesh upper
  • Zoom Air cushioning provides a responsive feel
  • Unique plate in the midsole helps stabilize foot during side-to-side movements
  • Durable rubber outsole provides traction on a variety of surfaces
  • Supportive foam collar helps lock in foot
  • Lace-up closure ensures a secure fit

4. Inov-8 Men's F-Lite G 300 – Cross Trainer Shoes – Grey/black – 8.5

Experience comfort, ease, and support with these cross-training sneakers that offer a sock-like fit. The snug liner ensures a perfect fit and makes it suitable for almost any workout. The fully-engineered knit material of the upper allows for free movement and ultimate breathability for your feet.

The sneakers feature a Graphene Powerheel that provides a stable lifting foundation for confident weightlifting. The Rope Tec technology offers 360° midfoot protection from rope climb abrasion, making it an ideal option for varied workout and HIIT sessions.

Additionally, the sneakers come with a super grippy Graphene outsole that provides insane grip and durability. This wonder material is perfect for your cross-training workouts, providing unparalleled traction on any surface.

Pros

  • Sock-like liner for a comfortable and supportive fit
  • Fully-engineered knit material for free movement and breathability
  • Graphene Powerheel for a stable lifting foundation
  • Rope Tec technology for midfoot protection from rope climb abrasion
  • Graphene outsole for insane grip and durability on any surface

5. Inov-8 Men's F-Lite G 300 – Cross Trainer Shoes – Dark Grey/yellow/grey – 11.5

Experience the ultimate in comfort, ease, and support with these cross-training sneakers that offer a sock-like fit. The fully engineered knit upper material allows for free movement and ultimate breathability, making them perfect for almost any workout. The sneakers are equipped with a Graphene Powerheel, providing a stable lifting foundation for weightlifting enthusiasts to lift with confidence. The Rope Tec technology gives you 360° midfoot protection from rope climb abrasion, which is ideal for varied workout and HIIT sessions. The super grippy Graphene outsole ensures insane grip and durability, thanks to the wonder material graphene. Get ready to step up your cross-training game with these sneakers that offer the perfect combination of comfort and support.

Pros

  • Sock-like liner for comfort, ease, and support
  • Graphene Powerheel for stable lifting foundation
  • Rope Tec technology for 360° midfoot protection
  • Graphene outsole for super grip and durability
  • Fully engineered knit upper material for free movement and breathability

6. On Men's Cloud X Sneakers, Olive/fir, Green, 10.5 Medium Us

The lightweight performance mesh of these shoes makes them the perfect choice for anyone looking for a comfortable fit during intense workout sessions. The CloudTec outsole features a Helion superfoam midsole that provides excellent cushioning and support, while the molded cushion heel pads and raised sidewalls add stability to your every step. The Speedboard technology energizes your steps, making it easier to stay active for longer periods of time. These shoes are designed for HIIT, mixed-sports training, gym sessions, and road running, which means you can use them for a wide range of activities. The lace-up closure ensures a secure fit, so you don't have to worry about your shoes slipping off during your workout. Whether you're a seasoned athlete or just starting out, these shoes are sure to meet your needs and exceed your expectations.

The lightweight design of these shoes makes them easy to wear for extended periods of time, while the CloudTec outsole provides excellent traction on a variety of surfaces. The Helion superfoam midsole offers superior cushioning and support, which means you can stay comfortable no matter how long you work out. The molded cushion heel pads and raised sidewalls provide added stability, making it easier to maintain your balance during intense exercises. The Speedboard technology helps you stay energized, which means you can push yourself harder than ever before. If you're looking for a high-quality pair of shoes that can keep up with your active lifestyle, these shoes are the perfect choice.

Whether you're hitting the gym or pounding the pavement, these shoes are designed to help you reach your fitness goals. The lightweight performance mesh is breathable and comfortable, while the CloudTec outsole provides excellent traction on a variety of surfaces. The Helion superfoam midsole offers superior cushioning and support, which means you can stay comfortable no matter how long you work out. The molded cushion heel pads and raised sidewalls provide added stability, making it easier to maintain your balance during intense exercises. The Speedboard technology helps you stay energized, which means you can push yourself harder than ever before. With a lace-up closure for a secure fit, these shoes are the perfect choice for anyone looking for a comfortable and supportive pair of shoes for their active lifestyle.

Pros

  • Lightweight performance mesh
  • CloudTec outsole with Helion superfoam midsole
  • Molded cushion heel pads and raised sidewalls for added stability
  • Speedboard technology energizes steps
  • Designed for HIIT, mixed-sports training, gym sessions, and road running
  • Lace-up closure ensures a secure fit

7. Ollo Alpha Fresh: Ultimate Cross-Training Shoes

Experience the ultimate confidence, training, and performance with OLLO, the #1 rated parkour and freerunning shoes trusted by high-level athletes worldwide. These shoes are the perfect companion for any training session, designed to elevate your skills and take your performance to the next level.

To ensure a great fit, OLLO shoes are built on a custom-designed Jones and Vining last. The shoes run small, so it is recommended to order one size up. The variable impact insoles and molded midsoles provide cushioning and outstanding comfort, making them perfect for all-day wear.

OLLO shoes feature 0110/high grip rubber outsoles, providing superior traction and grip in any environment. The proprietary rubber compound and traction patterns are designed to work seamlessly with your training, ensuring you can focus on your movements without worrying about your shoes.

The global athlete team at OLLO provides feedback at every phase of development, from concept through prototype testing and finally to finished product. This rigorous testing process ensures that every component used in the shoes is designed with specific consideration to provide you with the best footwear possible.

OLLO shoes are built to last, featuring one-piece reinforced high abrasion mesh uppers that eliminate seams that may otherwise irritate your feet or blow out. Our soles use our proprietary 0110/high grip rubber compound, providing exceptional grip and durability.

Step up your training game with OLLO shoes and experience the perfect combination of fit, comfort, traction, and durability.

Pros

  • Trusted by high-level athletes worldwide
  • Custom-designed Jones and Vining last for great fit
  • Variable impact insoles and molded midsoles provide cushioning and comfort
  • 0110/high grip rubber outsoles for excellent traction and grip in any environment
  • Rigorous testing process by global athlete team ensures the best footwear possible
  • One-piece reinforced high abrasion mesh uppers and proprietary 0110/high grip rubber compound provide exceptional durability

Cons

  • – OLLO shoes run small, so it is recommended to order one size up

8. Reebok Men's Circuit Tr Cross Trainer

Introducing the versatile training shoes that offer the perfect combination of style, comfort, and durability. These shoes come with a breathable upper that allows for proper air circulation and helps keep feet cool during workouts. The durable net mesh material ensures the shoes can withstand intense activities and last for a long time.

The shoes have flex grooves in the forefoot that enable a full range of motion, making it easier to transition from one movement to the next. The TPU heel clip provides the necessary support for multidirectional movements, making these shoes perfect for a wide range of exercises.

The CMEVA midsole is designed to deliver long-lasting comfort, so you can wear them all day without feeling any discomfort. These shoes are perfect for gym workouts, CrossFit, running, or any other activity that requires versatile footwear. Experience the perfect blend of style and performance with these training shoes.

Pros

  • Breathable upper for proper air circulation
  • Durable net mesh material for longevity
  • Flex grooves in the forefoot for a full range of motion
  • TPU heel clip for support during multidirectional movements
  • CMEVA midsole for long-lasting comfort
  • Versatile design suitable for a wide range of activities

9. Ollo Men's High-Grip Training Shoes

OLLO shoes are the perfect choice for Parkour and Freerunning enthusiasts. These shoes are designed to provide a high level of comfort, traction, and durability. Unlike other shoes, OLLO shoes are built with a custom-designed Jones and Vining last that ensures a great fit. The variable impact insoles and molded midsoles offer cushioning that makes them perfect for all-day wear. Additionally, the 0110/High Grip rubber outsoles provide excellent traction and grip, so you can train in any environment. OLLO shoes are athlete tested and are trusted by high-level athletes worldwide. Our global athlete team provides feedback at every phase of development, from concept through prototype testing, and finally to finished product. We design OLLO shoes from the ground up with specific consideration to each component used to create the best footwear for you. Finally, we use 1 piece, reinforced high abrasion mesh uppers that eliminate seams that may otherwise blow out or irritate your feet, making OLLO shoes built to last.

Pros

  • Custom designed Jones and Vining last for a perfect fit
  • Variable impact insoles and molded midsoles offer cushioning for all-day wear
  • 0110/High Grip rubber outsoles provide excellent traction and grip in all environments
  • Athlete tested and trusted by high-level athletes worldwide
  • 1 piece, reinforced high abrasion mesh uppers that eliminate seams that may otherwise blow out or irritate your feet

10. Inov-8 Men's F-Lite G 300 – Cross Trainer Shoes – Navy/blue/grey – 10

Experience the perfect blend of comfort, support, and ease with these cross-training sneakers that offer a sock-like fit. Designed to adapt to almost any workout, these sneakers keep your feet securely in place.

The sneakers come equipped with a Graphene Powerheel that provides a stable foundation for lifting weights, giving you the confidence to take your weightlifting game to the next level. Additionally, the Rope Tec feature offers 360° midfoot protection from rope climb abrasions, making it perfect for varied workout and HIIT sessions.

The sneakers feature a super-grippy Graphene outsole that provides insane grip and durability, making it the ideal choice for your cross-training workouts. The wonder material graphene ensures that you get the best possible traction and support, no matter how intense your workouts are.

The sneakers boast a knitted upper that is fully engineered to provide free movement and ultimate breathability. The knit material ensures that your feet remain cool and dry throughout your workouts, making it easier for you to focus on your performance. Whether you're running, weightlifting, or doing any other type of cross-training, these sneakers are sure to keep you comfortable and supported throughout your entire workout.

Pros

  • Sock-like fit for comfort, ease, and support
  • Graphene Powerheel for stable lifting foundation
  • Rope Tec for 360° midfoot protection from rope climb abrasion
  • Graphene outsole for super grip and durability
  • Knitted upper for free movement and ultimate breathability

Best Shoes For Hiit Men'S FAQs

Are cross-training shoes suitable for men's HIIT workouts?

Cross-training shoes are an excellent choice for men's HIIT workouts. These shoes are designed to provide the necessary support and stability for a wide range of activities, including weightlifting, running, and jumping. They offer a combination of cushioning and flexibility that can help reduce the impact on your joints during high-intensity exercise.

One of the main benefits of cross-training shoes is their versatility. They are designed to provide support and stability for a variety of movements, making them ideal for HIIT workouts that involve a mix of different exercises. They also typically have a wider base than running shoes, which can help with balance and stability during lateral movements.

When choosing cross-training shoes for your HIIT workouts, look for shoes with good traction and a durable sole. You'll also want to make sure the shoes fit well and provide ample support for your feet and ankles. Overall, cross-training shoes are a great choice for men's HIIT workouts, providing the necessary support and stability for a wide range of movements.

Can running shoes be used for men's HIIT training?

Yes, running shoes can be used for men's HIIT training. However, it is important to keep in mind that running shoes are designed specifically for forward motion, which may not be suitable for the lateral and dynamic movements that are typically involved in HIIT workouts. Therefore, it is recommended to choose shoes that are specifically designed for cross-training or HIIT workouts as they offer better support and stability for the feet and ankles during high-intensity exercises.

When choosing shoes for HIIT training, it is important to consider factors such as cushioning, flexibility, and durability. The shoes should provide enough cushioning to absorb the impact of high-intensity movements, while also being flexible enough to allow for quick and agile movements. Additionally, they should have a durable outsole that can withstand the wear and tear of HIIT workouts.

Overall, while running shoes can be used for men's HIIT training, it is important to choose shoes that are specifically designed for this type of workout to ensure optimal performance and injury prevention.

How do I choose the right shoes for HIIT training as a man?

When it comes to HIIT training, choosing the right shoes is essential to ensure that you get the most out of your workout and avoid any potential injuries. As a man, you should look for shoes that offer the right balance of support, stability, and flexibility.

Firstly, make sure to choose shoes that have a good grip and traction, as HIIT workouts often involve quick and sudden movements that can easily cause slips or falls. Shoes with rubber soles or those specifically designed for cross-training are great options.

Secondly, opt for shoes that offer ample cushioning to absorb the impact of high-intensity movements such as jumping and sprinting. Look for shoes with responsive midsoles and good shock absorption to protect your feet and joints.

Lastly, make sure to choose shoes that fit properly and provide enough support for your feet. Look for shoes with a snug fit that won't slip or slide during your workout, while also providing enough room for your toes to move freely.

Overall, choosing the right shoes for HIIT training as a man involves finding a balance between support, stability, and flexibility. Invest in a good pair of shoes that offer the right features to help you perform your best and stay injury-free.

What are the best shoes for men's HIIT workouts?

When it comes to high-intensity interval training (HIIT) workouts, the right footwear can make all the difference. The best shoes for men's HIIT workouts are those that offer support, stability, and flexibility. Look for shoes with a sturdy sole that can absorb shock and provide traction on a variety of surfaces. A lightweight, breathable upper is also important to keep your feet cool and comfortable during intense exercise. Cross-training shoes are a popular choice for HIIT workouts, as they are designed to support a variety of movements, including jumping, lunging, and lateral movements. Some popular options include the Nike Metcon, Reebok Nano, and Adidas CrazyTrain. Ultimately, the best shoes for your HIIT workouts will depend on your individual needs and preferences, so it's important to try on several pairs and choose the ones that feel the most comfortable and supportive for your feet.

What features should I look for in men's shoes for HIIT workouts?

When it comes to selecting the right pair of shoes for HIIT workouts, there are several features that you should look out for. Firstly, the shoes should be lightweight and breathable to ensure that your feet remain cool and comfortable throughout the workout. This is particularly important as HIIT workouts are characterized by intense bursts of activity that can cause your feet to sweat and overheat.

Additionally, the shoes should have a stable base with good grip to provide you with the necessary support and traction needed to perform high-intensity movements such as squat jumps, lunges, and burpees. Look for shoes that have a flexible sole that allows for quick changes in direction and lateral movement.

Furthermore, it's important to choose shoes that offer adequate cushioning to absorb the impact of high-intensity exercises and protect your feet from injury. Look for shoes with a responsive midsole that provides both cushioning and energy return.

In summary, the ideal shoes for HIIT workouts should be lightweight, breathable, stable, flexible, and cushioned. By selecting shoes that meet these criteria, you can ensure that your feet remain comfortable and well-protected while you push yourself to the limit during your workouts.

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