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Best Shoes For Heel Pain When Walking (2024 Updated)

If you're looking for shoes to alleviate your heel pain when walking, then you've come to the right place. Foot injuries and conditions can make it difficult to go about your daily activities, let alone enjoy a leisurely walk. Fortunately, finding the right pair of shoes can provide the support and cushioning you need to reduce discomfort and pain.

Before investing in a new pair of shoes, there are several factors to consider. First, think about the cause of your heel pain. Is it from plantar fasciitis or heel spurs? Do you have flat feet or high arches? Your specific condition will determine the type of shoes that will be most effective for you. Additionally, consider the level of support and cushioning you require, as well as the style and fit of the shoes.

Are your current shoes causing more harm than good? Do you struggle with heel pain while walking? Discover the best shoes to alleviate your discomfort with our top list of options. Are you tired of sacrificing style for comfort? Find out how to get both with our fashionable and functional shoe picks. Don't let heel pain keep you from enjoying the activities you love. Start your search for the perfect pair of shoes today.

10 Best Shoes For Heel Pain When Walking

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing comfort and relief from burning pain in the forefoot when walking, especially in high heels.
2
It is ideal for men with heel pain who need therapeutic walking shoes with arch support and cushioning sole.
3
The product is ideal for reducing stress on feet, joints, and back as it is lightweight recovery footwear that is machine washable.
4
The product is ideal for women who want stylish and comfortable mules in size 7.5-8 US.
5
The product is ideal for women who experience heel pain and need shoes with arch support, cushioning sole, and extended width.
6
The product is ideal for women with plantar fasciitis experiencing heel pain, providing arch support and cushioning sole.
7
Ideal for women who need comfortable and sturdy footwear for long hours of work, especially in healthcare or service industries.
8
This product is ideal for waterproof work boots in wheat color with a wide fit.
9
This product is ideal for women who need comfortable and supportive clogs for professional settings.
10
The product is ideal for outdoor activities, specifically hiking, and provides waterproof protection.
The product is ideal for providing comfort and relief from burning pain in the forefoot when walking, especially in high heels.
It is ideal for men with heel pain who need therapeutic walking shoes with arch support and cushioning sole.
The product is ideal for reducing stress on feet, joints, and back as it is lightweight recovery footwear that is machine washable.
The product is ideal for women who want stylish and comfortable mules in size 7.5-8 US.
The product is ideal for women who experience heel pain and need shoes with arch support, cushioning sole, and extended width.
The product is ideal for women with plantar fasciitis experiencing heel pain, providing arch support and cushioning sole.
Ideal for women who need comfortable and sturdy footwear for long hours of work, especially in healthcare or service industries.
This product is ideal for waterproof work boots in wheat color with a wide fit.
This product is ideal for women who need comfortable and supportive clogs for professional settings.
The product is ideal for outdoor activities, specifically hiking, and provides waterproof protection.

1. Toe-Kini: Comfortable Forefoot Relief For High Heels

PROFOOT's Toe-Kini is the perfect solution for those who experience burning pain in the ball of their foot or cramped toes while walking, especially in high heels. The metatarsal pad provides cushioning and protection, while the toe separator prevents cramming. It is designed to relieve painful pressure on the front of your foot and absorb shock to prevent calluses.

PROFOOT's metatarsal pads are an excellent choice for those looking to protect the ball of their foot from painful pressure caused by wearing high heels. The cushioning absorbs shock and prevents calluses from forming on the bottom of the foot. The pads are perfect for reducing foot pain associated with bunions, hammertoes, calluses, blisters and toe fungus.

PROFOOT is a renowned footcare brand founded in 1986 by a chiropractor who listened to his patients’ complaints about pain solution products. Inspired by their feedback, he developed a range of footcare products, including heel insoles and arch support inserts, to address their issues. PROFOOT is a family-owned business based in Brooklyn, NY, and is committed to making feet feel better.

PROFOOT's motto is “The better your feet feel, the more you can do!” They offer a variety of products designed specifically to provide relief from foot pain and ailments, ensuring that you can continue to walk, run, and stand without discomfort.

Pros

  • Provides cushioning and protection to the ball of the foot
  • Prevents calluses and reduces foot pain
  • Ideal for use with high heels
  • Designed to absorb shock and relieve painful pressure on the front of the foot
  • Toe separator prevents cramming

2. Orthofeet Plantar Relief Shoes For Men.

Orthofeet shoes are the ultimate footwear solution for those suffering from plantar fasciitis, foot pain, knee pain, flat feet, arthritis, neuropathy, and sensitive feet. These shoes offer a pillow-like soft support with premium orthotic insoles and adjustable arch boosters that help ease pain from the foot and heel, all the way up to the knees, hips, and lower back. The lightweight ergonomic soles with a mild rocker design provide excellent stability and improve ease of walking, adding a spring to your step. Orthofeet shoes come in a variety of widths and two fitting spacers that offer a perfect fit. These shoes are also orthotic friendly with removable insoles that provide ample space for custom made orthotics. The non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot and provide superior comfort and protection for sensitive feet. The wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes. Say goodbye to swollen feet, bunions, and Morton's Neuroma, as the wide & roomy toe box along with an extra depth design offers a comfortable, non-binding fit for the front part of the foot and toes. Try Orthofeet shoes risk-free and experience the most comfortable orthotic shoes available!

Pros

  • Premium orthotic insoles with adjustable arch boosters provide pillow-like soft support
  • The mild rocker design provides excellent stability and improves ease of walking
  • Orthofeet shoes come in a variety of widths and two fitting spacers for a perfect fit
  • Non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot
  • The wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes
  • Orthofeet shoes are orthotic friendly with removable insoles providing ample space for custom made orthotics
  • Extra depth design offers a comfortable, non-binding fit for the front part of the foot and toes
  • Free shipping and returns

3. Recover In Style: Oofos Low Shoes

The OOmg Low Shoe is the perfect addition to anyone's everyday routine, thanks to its comfort and convenience. Made of a breathable four-way stretch mesh fabric, this shoe is designed to keep your feet cool and comfortable all day long. The patented footbed cradles and supports arches to reduce energy exertion in the ankles by up to 47% compared to competitors’ footwear, making walking easier and recovery faster.

At the heart of this shoe is OOfoam technology, which absorbs 37% more impact than traditional footwear foam materials to reduce the pressure on your feet, joints & back. The closed-cell foam is also machine washable and designed to minimize odor. Plus, every OOFOS style carries the American Podiatric Medical Association Seal of Acceptance, backed by scientific research that shows OOFOS reduce load, decrease compressive forces, and support foot mobility when compared to traditional footwear.

If you're always on the go, the demand on your joints can translate into fatigue, muscle tightness & pain. But with OOFOS shoes, you don’t have to slow down. They are designed to help your body work less—so you can do more. Finding your perfect fit is easy – just measure your foot length, add an inch to find your OOFOS shoe length, then consult the sizing chart in the images above!

Pros

  • Breathable four-way stretch mesh fabric keeps feet cool and comfortable
  • OOfoam technology absorbs 37% more impact than traditional footwear foam materials
  • Patented footbed cradles and supports arches to reduce energy exertion in the ankles
  • Closed-cell foam is machine washable and designed to minimize odor
  • Backed by scientific research and the American Podiatric Medical Association Seal of Acceptance
  • Designed to help your body work less—so you can do more

4. Dansko Women's Ingrid Black Mule 7.5-8 M Us

The shoes come with either leather or fabric uppers that are comfortable to wear. The padded instep collar provides additional comfort when walking, making it perfect for daily use. The roomy reinforced toe box protects your feet while providing enough space for your toes to move around.

These shoes come with a PU outsole, which features a rocker bottom design that helps propel your foot forward while providing shock absorption. This design reduces the impact on your feet and legs, making it easier to walk or stand for long periods. The convertible heel strap can be worn across the instep or swiveled back behind the heel, allowing you to adjust the fit according to your preference.

Overall, these shoes are a great choice for anyone looking for a comfortable and supportive pair of shoes. Whether you need them for work or daily use, they offer excellent protection and comfort for your feet.

Pros

  • Comfortable to wear
  • Reinforced toe box provides protection
  • PU outsole with rocker bottom design for shock absorption and foot propulsion
  • Convertible heel strap for adjustable fit

5. Palma – The Ultimate Plantar Fasciitis Relief Shoe!

Orthofeet shoes are designed to offer the ultimate footwear solution for those seeking comfortable and pain-free walking. The orthotic shoes come with premium orthotic insoles that have an adjustable arch booster and multiple cushioning layers, providing pillow-like support that helps ease pain on the foot, heel, knees, hips, and lower back. The non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot and provide superior comfort and protection for sensitive feet. The wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes. The shoes are also orthotic friendly, with removable insoles that provide ample space for custom-made orthotics. These shoes are designed to provide excellent stability, ease of walking, and a perfect fit. The lightweight ergonomic soles with a mild rocker design and superior cushioning enhance stability, improve the ease of walking, and add spring to your step. Additionally, the variety of widths, along with two fitting spacers, offer a perfect fit. If you have sensitive feet, diabetes, arthritis, or neuropathy, these shoes are the perfect solution for you. They are designed with a wide and roomy toe box, along with an extra depth design, providing a comfortable, non-binding fit for the front part of the foot and toes, and ease pressure on bunions, hammertoes, Morton's Neuroma, and swollen feet. Try Orthofeet shoes risk-free and see for yourself why millions of people consider them the most comfortable orthotic shoes.

Pros

  • Designed to offer the ultimate footwear solution for those seeking comfortable and pain-free walking
  • Orthotic insoles with adjustable arch booster and multiple cushioning layers provide pillow-like support
  • Non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot and provide superior comfort and protection for sensitive feet
  • Wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes
  • Orthotic friendly, with removable insoles that provide ample space for custom-made orthotics
  • Excellent stability, ease of walking, and a perfect fit thanks to the lightweight ergonomic soles with a mild rocker design and superior cushioning
  • Variety of widths, along with two fitting spacers, offer a perfect fit
  • Wide and roomy toe box, along with an extra depth design, providing a comfortable, non-binding fit for the front part of the foot and toes, and ease pressure on bunions, hammertoes, Morton's Neuroma, and swollen feet

6. Women's Pain-Relief Sneakers With Arch Support

Orthofeet Shoes are the ultimate solution for those suffering from foot pain, plantar fasciitis, knee pain, flat feet, sensitive feet, diabetes, arthritis, neuropathy, bunions, hammertoes, Morton’s Neuroma, and swollen feet. These shoes are so comfortable that millions of people regard Orthofeet as the most comfortable orthotic shoes. Orthofeet guarantees comfort and offers a risk-free trial with a money-back guarantee. The premium orthotic insoles with adjustable arch booster and multiple cushioning layers provide soft and pillow-like support, which works wonders to enhance comfort and help ease pain on the foot and heel, all the way up the knees, hips and lower back. The non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot and provide superior comfort and protection for sensitive feet. Orthofeet Shoes feature a wide and roomy toe-box that offers extra room for toe movement and alleviates pressure on bunions and hammertoes. The shoes are orthotic friendly and come with removable insoles (¼” thick in the forefoot area) that provide ample space for custom made orthotics. The lightweight ergonomic soles with a mild rocker design and superior cushioning enhance stability, improve the ease of walking, and add spring to your step. Orthofeet Shoes also offer an excellent fit with a variety of widths and two fitting spacers to offer a perfect fit.

Pros

  • Orthofeet Shoes are the ultimate solution for those suffering from various foot problems such as plantar fasciitis, knee pain, flat feet, sensitive feet, diabetes, arthritis, neuropathy, bunions, hammertoes, Morton’s Neuroma, and swollen feet.
  • Orthofeet guarantees comfort and offers a risk-free trial with a money-back guarantee.
  • The premium orthotic insoles with adjustable arch booster and multiple cushioning layers provide soft and pillow-like support, which works wonders to enhance comfort and help ease pain on the foot and heel, all the way up the knees, hips and lower back.
  • The non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot and provide superior comfort and protection for sensitive feet.
  • Orthofeet Shoes feature a wide and roomy toe-box that offers extra room for toe movement and alleviates pressure on bunions and hammertoes.
  • The shoes are orthotic friendly and come with removable insoles (¼” thick in the forefoot area) that provide ample space for custom made orthotics.
  • The lightweight ergonomic soles with a mild rocker design and superior cushioning enhance stability, improve the ease of walking, and add spring to your step.
  • Orthofeet Shoes offer an excellent fit with a variety of widths and two fitting spacers to offer a perfect fit.

7. Dansko Women's Professional Black Cabrio Clog 7.5-8 M Us

Experience comfort like never before with these shoes that are designed to provide utmost comfort while walking. With leather and/or fabric uppers, these shoes are a great blend of style and comfort. The padded instep collar ensures that your feet are cushioned with every step you take. The roomy reinforced toe box provides ample space for your toes to move freely, while also providing protection from external impacts.

The shoes come with a PU outsole that has a rocker bottom to not only propel your foot forward but also to absorb shocks, ensuring that your feet do not feel any undue pressure. Additionally, the wide heel strike provides greater stability, making this shoe perfect for all-day wear. Whether you're walking or standing for long hours, these shoes will keep your feet comfortable and pain-free.

Get these shoes today and experience the perfect blend of style, comfort, and functionality.

Pros

  • Leather and/or fabric uppers make the shoes stylish and comfortable
  • Padded instep collar provides comfort while walking
  • Reinforced toe box provides protection and ample space for toes
  • PU outsole with rocker bottom propels foot forward and absorbs shock
  • Wide heel strike provides greater stability for all-day wear

8. Timberland Men's 6 Inch Premium Waterproof Boot, Wheat Nubuck, 10 W

When it comes to boots, Timberland is a brand that stands out. Their classic style is perfect for any weather condition, be it rain, slush, or snow. The original waterproof boot is designed to offer tireless waterproof performance and instantly recognizable work-boot styling. If you're looking for trail-ready performance and style, look no further than Timberland's selection of men's hiking boots, waterproof hiking boots, casual boots, and casual shoes. They are designed to fit in with your outdoor-ready ensembles, whether you're heading to the summit or downtown.

Timberland boots are synonymous with quality workmanship. Whether you're looking for men's boots, women's boots, or kids' boots, Timberland has got you covered. Their range of hiking boots, rain boots, work boots, casual shoes, and more are designed to offer the best in terms of performance and style. They are perfect for any outdoor adventure that you have in mind.

Timberland isn't just about high-quality boots. They have the gear you need for all your outdoor adventures, including jackets and coats for outdoor activities, backpacks and luggage, and outdoor accessories. They are a one-stop-shop for all your outdoor needs.

When it comes to the best in outdoors, Timberland's line of outdoor wear stacks up against hiking boots and outdoor gear from other brands such as Columbia, Merrell, Vasque, Oboz, Hi Tec, Doc Martens, Uggs, Muck Boots, Keen, Maelstrom, Justin, Hunter, Bogs, Nike, or Sorel. Timberland's commitment to quality workmanship and attention to detail makes them stand out from the rest.

Pros

  • Classic style perfect for any weather condition
  • Tireless waterproof performance and instantly recognizable work-boot styling
  • Selection of men's hiking boots, waterproof hiking boots, casual boots, and casual shoes designed to fit in with your outdoor-ready ensembles
  • Synonymous with quality workmanship
  • Range of hiking boots, rain boots, work boots, casual shoes, and more designed to offer the best in terms of performance and style
  • One-stop-shop for all your outdoor needs
  • Commitment to quality workmanship and attention to detail

9. Dansko Women's Professional Cordovan Cabrio Clog 8.5-9 M Us

The shoes are available in both leather and fabric uppers to cater to different needs. They have a padded instep collar which provides a comfortable walking experience. The toe box is roomy and reinforced to ensure maximum protection for your toes while allowing enough space for movement. The PU outsole has a rocker bottom that propels the foot forward and absorbs shock for a smooth walk. The wide heel strike enhances stability and reduces the risk of accidental slips and falls.

Pros

  • Available in both leather and fabric uppers
  • Padded instep collar enhances comfort when walking
  • Roomy reinforced toe box offers protection while allowing enough space for toe movement
  • PU outsole with rocker bottom provides a shock-absorbing and smooth walking experience
  • Wide heel strike enhances stability

10. Keen Mens Targhee Ii Mid Wp-M Hiking Boot, Black Olive/yellow, 9.5 Us

The KEEN Men's Targhee III Waterproof Hiking Shoe is the perfect choice for those who want to explore the outdoors in comfort and style. Featuring a KEEN.DRY waterproof breathable membrane, it keeps your feet dry and comfortable all day long by allowing vapor out without letting water in. The mid profile upper ensures a comfortable and secure fit, while the padded tongue and collar provide additional cushioning. The removable metatomical footbed design provides excellent arch support and cradles to the natural contours of the foot for ultimate comfort.

The KEEN ALL-TERRAIN rubber outsole provides high traction grip in muddy environments and on rocky surfaces. The non-marking rubber outsoles leave no trace or imprints when walking indoors, making it perfect for both indoor and outdoor use. The external support shank and mid-cut height add ankle support and balance on uneven surfaces, while the contoured heel provides next-level stability.

Whether you're going on a day hike or a multi-day backpacking trip, the KEEN Men's Targhee III Waterproof Hiking Shoe will keep you comfortable and supported every step of the way. With its durable construction and advanced features, it's the perfect choice for any outdoor adventure.

Pros

  • KEEN.DRY waterproof breathable membrane keeps feet dry and comfortable all day long
  • KEEN ALL-TERRAIN rubber outsole provides high traction grip in muddy environments and on rocky surfaces
  • Non-marking rubber outsoles leave no trace or imprints when walking indoors
  • External support shank and mid-cut height add ankle support and balance on uneven surfaces
  • Contoured heel provides next-level stability
  • Removable metatomical footbed design provides excellent arch support and cradles to the natural contours of the foot

Best Shoes For Heel Pain When Walking FAQs

Are there specific features or technologies in shoes that can help alleviate heel pain?

Yes, there are specific features and technologies in shoes that can help alleviate heel pain. One of the most important features is proper arch support, which can help distribute weight evenly across the foot and reduce pressure on the heel. Shoes with a cushioned sole can also help absorb shock and reduce impact on the heel. Additionally, shoes with a wide toe box can help prevent the toes from being cramped, which can contribute to heel pain. Some shoes also have heel cups or inserts that provide additional support and cushioning to the heel area. It's important to choose shoes that are well-fitted and provide adequate support to prevent or alleviate heel pain. It's also important to consult with a healthcare professional if the pain persists or worsens, as it could be a sign of a more serious condition.

Can wearing certain shoes worsen heel pain when walking?

Yes, wearing certain shoes can worsen heel pain when walking. Shoes that lack proper support or cushioning can put added stress on the heel and aggravate existing conditions such as plantar fasciitis or heel spurs. High heels, for example, can cause the foot to tilt forward, putting pressure on the toes and ball of the foot. This shifts the weight distribution and can cause the Achilles tendon to tighten, leading to heel pain. Shoes with a flat sole, on the other hand, can lack the arch support necessary to absorb shock and distribute weight evenly. This can also lead to heel pain. It is important to wear shoes that fit properly and provide adequate support and cushioning for your specific foot type and condition. In some cases, orthotic inserts or custom-made shoes may be necessary to alleviate heel pain and prevent further injury.

How do I know if my shoes are contributing to my heel pain when walking?

Heel pain is a common complaint among people who walk frequently or stand for extended periods. It can be caused by a variety of factors, including ill-fitting shoes. If you're experiencing heel pain when walking, it's essential to evaluate your footwear to determine if it's contributing to the problem.

One way to determine if your shoes are causing heel pain is to examine the wear pattern on the soles. If you notice uneven wear, particularly on the outer edges of the heel, it could be a sign that your shoes are not providing adequate support or cushioning. Another indicator is if your shoes are too tight or too loose. If they're too tight, they can put pressure on your heel, leading to pain. Conversely, if they're too loose, your foot can slide around inside the shoe, causing friction and discomfort.

To alleviate heel pain caused by shoes, it's essential to choose footwear that provides proper support and cushioning. Look for shoes with a sturdy heel counter, which provides stability and helps prevent your foot from rolling inward. Additionally, choose shoes that have adequate cushioning in the heel area to absorb shock and reduce pressure on your feet.

Overall, paying attention to the fit and support of your shoes can go a long way in preventing heel pain when walking. If you continue to experience discomfort, it's essential to consult a healthcare provider to rule out any underlying conditions.

Is it necessary to purchase specialized shoes for heel pain, or can I modify my current shoes for more comfort?

If you are experiencing heel pain, it is important to take steps to alleviate your discomfort. One of the ways you can do this is by wearing shoes that provide appropriate support and cushioning for your feet. While it may be tempting to modify your current shoes to make them more comfortable, it is generally best to invest in specialized shoes designed specifically for heel pain.

Specialized shoes for heel pain are designed to provide extra support and cushioning in the heel area, which can help alleviate discomfort and prevent further injury. These shoes may also have features such as a wider toe box, which can help reduce pressure on the toes and prevent other foot problems.

If you are unsure whether you need specialized shoes for your heel pain, it is best to speak with a podiatrist or other healthcare professional. They can evaluate your foot and recommend the best course of action to alleviate your discomfort and prevent further injury. In some cases, modifying your current shoes may be sufficient, but in many cases, investing in specialized shoes is the best choice for long-term foot health.

What are the best types of shoes for heel pain when walking?

Heel pain can be a debilitating condition that affects one's ability to walk comfortably. It is crucial to choose the right type of shoes to alleviate the pain and prevent further damage to the feet. The best types of shoes for heel pain when walking are those that offer adequate support and cushioning to the feet.

One of the most recommended types of shoes for heel pain is the athletic shoes or sneakers. These shoes have a cushioned sole that absorbs the shock of impact when walking, reducing the pressure on the heel. They also have good arch support that helps distribute the body's weight evenly, preventing the heel from bearing too much weight.

Another type of shoes that can help relieve heel pain is the orthopedic shoes. These shoes are designed to provide support and comfort to people with foot problems. They come in various styles, including dress shoes, sandals, and boots, and have special features such as wider toe boxes, soft insoles, and firm heels that help reduce pressure on the heel.

In conclusion, the best types of shoes for heel pain when walking are those that offer good support, cushioning, and comfort. It is essential to choose shoes that fit well, provide adequate arch support and cushioning, and have a firm heel. With the right shoes, one can alleviate heel pain and enjoy walking without discomfort.

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