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Best Shoes For Flat Feet And Heel Pain (2024 Updated)

If you’re looking for shoes that can provide you with both comfort and style, then you have come to the right place. If you suffer from flat feet or heel pain, then finding the right shoes can be quite challenging. Choosing the right footwear is crucial, as it can have a significant impact on your overall health and daily life.

Before purchasing shoes for flat feet and heel pain, there are a few factors that you should consider. Firstly, look for shoes that provide adequate arch support, as this is critical for those with flat feet. Secondly, look for shoes with cushioning that can absorb impact shock, thus reducing heel pain. Thirdly, ensure that the shoes have a wide toe box, to reduce pressure on the toes and provide a comfortable fit.

Are you tired of dealing with foot pain every day? Do you want to find shoes that can provide you with relief and comfort? Are you looking for shoes that can match your style and preferences? If you answered yes to any of these questions, then keep reading. Our wide selection of shoes for flat feet and heel pain can provide you with the much-needed support and comfort that your feet deserve. Let us help you step into the world of pain-free walking.

10 Best Shoes For Flat Feet And Heel Pain

# Product Image Product Name Product Notes Check Price
1
This product is ideal for men with wide feet, flat arches, and heel pain looking for comfortable walking shoes.
2
The product is ideal for providing heavy support and pain relief to those with flat feet, plantar fasciitis, and wearing work boots.
3
The product is ideal for women who want comfortable black terry slippers in size 8.0.
4
The product is ideal for women in need of stylish and comfortable black crocodile shoes in size 9.
5
Ideal for women with plantar fasciitis or heel/foot pain, providing orthopedic support and relief while maintaining casual style.
6
The product is ideal for people with flat feet, heel pain, and who require additional arch support for their work boots.
7
These shoes are ideal for women with plantar fasciitis, flat feet, foot and heel pain, needing arch support and comfortable walking.
8
This product is ideal for individuals with flat feet, heel pain, and those seeking arch support in work boots or shoes.
9
This product is ideal for women who wear heels, pumps or ballet flats and want to relieve foot pain with arch support.
10
The product is ideal for women who want comfortable and stylish black shoes in size 9.
This product is ideal for men with wide feet, flat arches, and heel pain looking for comfortable walking shoes.
The product is ideal for providing heavy support and pain relief to those with flat feet, plantar fasciitis, and wearing work boots.
The product is ideal for women who want comfortable black terry slippers in size 8.0.
The product is ideal for women in need of stylish and comfortable black crocodile shoes in size 9.
Ideal for women with plantar fasciitis or heel/foot pain, providing orthopedic support and relief while maintaining casual style.
The product is ideal for people with flat feet, heel pain, and who require additional arch support for their work boots.
These shoes are ideal for women with plantar fasciitis, flat feet, foot and heel pain, needing arch support and comfortable walking.
This product is ideal for individuals with flat feet, heel pain, and those seeking arch support in work boots or shoes.
This product is ideal for women who wear heels, pumps or ballet flats and want to relieve foot pain with arch support.
The product is ideal for women who want comfortable and stylish black shoes in size 9.

1. Archfit Men's Rebound Walking Shoes – X-Wide

FitVille shoes are specifically designed for people with wider feet and those who suffer from foot problems such as plantar fasciitis, flat feet, bunions, and hammertoes. The shoes feature a wide-toe-box and high-instep design that provides extra room for the toes to move freely.

The patented PropelCore sole is designed to provide unparalleled cushioning and support to the feet, which helps to minimize foot fatigue and maximizes comfort. The Durable suede and mesh fabric upper ensures that your feet stay dry and comfortable throughout the day, while the rigid rubber outsoles provide added grip and stability, making them non-slip.

The shoes are also equipped with shock absorption pads that ease the bounce and a solid heel ring that makes your steps steady, providing relief from heel and knee pain. Even after a full day of walking or standing, your feet will feel less tired.

Pros

  • Wide-toe-box and high-instep design provide extra room for toes to move freely
  • Patented PropelCore sole provides unparalleled cushioning and support to the feet
  • Durable suede and mesh fabric upper keeps feet dry and comfortable throughout the day
  • Rigid rubber outsoles provide added grip and stability, making them non-slip
  • Shock absorption pads and solid heel ring provide relief from heel and knee pain

2. Archboost Orthotics: Supportive Pain Relief For Heavy Feet

The Heavy Duty Support Insole is specially designed for men and women over 210 lbs to provide extra firm high arch support and shock absorption technology that effectively relieves foot and leg fatigue. The upgraded orthopedic insole provides full foot support and maximum buffer, ensuring you can carry out your daily activities with ease.

The ergonomic design of the insole supports the inner slope and slowly descends on the outside of the foot, placing your feet in the correct position for arch support. With a 3.5cm lateral semi-rigid arch support, the insole is strong and flexible, providing a stiff arch support and a deep U heel cup that keeps your feet properly positioned to provide stability. This feature also helps realign your entire body and reduces foot stress for the spine and joints, providing balanced load distribution.

Made with multiple layers of cushioning material, the plantar fasciitis insole is durable and comfortable. The Rigid TPU Arch Support Insert provides stability and support to your foot, while the Durable EVA (memory foam) base and high shock-absorbing PORON foam layer provide a double layer of durable cushioning to protect your feet during physical activity, standing or walking. The fabric is designed to allow ventilation to keep your feet comfortable and dry.

The deep heel cup of the insole provides maximum support and helps natural shock absorption. The arch support eliminates and minimizes stress on the foot, keeping the foot bones vertical for added stability. Arch support and heel support can increase support and stability and help reduce heel and arch pain.

The multifunctional insole is suitable for running, fitness, hiking, tennis, golf, and walking. It fits all kinds of men's and women's shoes, such as running shoes, work boots, sports shoes, street shoes, flat shoes, and more.

Pros

  • Provides extra firm high arch support and shock absorption technology to relieve foot and leg fatigue
  • Upgraded orthopedic insole provides full foot support and maximum buffer
  • Ergonomic design supports the inner slope and slowly descends on the outside of the foot, placing your feet in the correct position for arch support
  • Strong and flexible with a stiff arch support and a deep U heel cup that keeps your feet properly positioned to provide stability
  • Made with multiple layers of cushioning material, durable and comfortable
  • Deep heel cup provides maximum support and helps natural shock absorption
  • Suitable for all kinds of men's and women's shoes

Cons

  • – Only suitable for men and women over 210 lbs

3. Orthaheel Women's Relax Slipper, Black Terry, 8.0 M

The Indulge Relax slippers are designed to provide a pampering experience to your feet. These slippers come with a textile upper and a textile covered EVA footbed that offers a plush feel. The TPR outsole with textile provides a good grip on all surfaces. You can adjust the fit of these slippers using the hook and loop strap for a more comfortable fit. These slippers have received the APMA Seal of Acceptance, which is a testament to their comfort and quality.

Vionic's VIO MOTION SUPPORT technology is integrated into these slippers, which supports every step you take from the ground up. The full biomechanical contact of these slippers hugs your foot's natural curves, providing much-needed support. You can wear these slippers all day long without experiencing any discomfort, making them perfect for both casual and dressy occasions.

The Indulge Relax slippers will quickly become your favorite footwear due to their unmatched comfort and support. With Vionic's VIO MOTION SUPPORT technology, you can confidently walk, move and live your life to the fullest.

Pros

  • Soft and plush feel due to textile upper and EVA footbed
  • TPR outsole with textile provides a good grip on all surfaces
  • Adjustable hook and loop strap for a more comfortable fit
  • Received the APMA Seal of Acceptance
  • VIO MOTION SUPPORT technology provides essential support and comfort

4. Vionic Women's Amber, Black Croco, 9 M

The Vionic Women's Strappy Sandals are a perfect blend of style and functionality that provide all-day comfort and support. These sandals are available in both natural and man-made cork upper material options. The microfiber wrapped EVA footbed offers superior comfort, while the adjustable hook-and-loop closure ensures a secure fit. The durable rubber outsole provides excellent traction on any surface.

These slingback sandals have four points of adjustability and metallic embellishments that add to their style quotient. They are perfect for all-day wear and offer ultimate support, making them your go-to style for any occasion. These sandals have received the American Podiatric Medical Association Seal of Acceptance for their superior design and comfort.

The Vionic Women's Strappy Sandals feature a podiatrist-designed footbed that delivers unique three-zone comfort. This footbed promotes stability and natural alignment from the ground up, helping to relieve plantar fasciitis, flat feet, high arches, bunions, heel spurs, and lower back pain issues. These sandals are available in various sizes to ensure a perfect fit for every foot shape.

To maintain the appearance of your Vionic Women's Strappy Sandals, it is recommended to clean the leather, if needed, using a dry, cotton cloth to wipe away dirt or dust. It is best to keep the footwear away from direct heat to prevent it from drying out.

Experience the Vionic difference with these sandals. The innovative biomechanics of three-zone comfort deliver enhanced stability with a deep heel cup, superior forefoot cushioning, and ultimate arch support midsole. These essential contact points hug your foot's natural curves in all of our casual, dress, active, and slipper styles. Vionic offers on-trend fashion, unmatched fit, and feel-great wellness from the ground up. These sandals are a must-have for anyone looking for stylish and comfortable footwear.

Pros

  • Adjustable hook-and-loop closure for a secure fit
  • Durable rubber outsole provides excellent traction
  • Podiatrist-designed footbed promotes stability and natural alignment
  • Helps to relieve various foot pain issues
  • Available in various sizes for a perfect fit
  • Innovative biomechanics of three-zone comfort deliver enhanced stability

Cons

  • – May not be suitable for those who prefer a more minimalist style

5. Flat Feet Relief Slippers: Orthocomfoot Plantar Fasciitis Women's Shoes

The OrthoComfoot slippers are the perfect solution for individuals suffering from plantar fasciitis, heel pain, foot pain, neuropathy, or any other foot-related condition. These shoes feature a premium quality orthotic insole that offers strong arch support made of hard TPU and cushioning layer with PU memory foam base. This insole helps to enhance comfort and ease pain on the foot and heel. Additionally, the latex metatarsal pad support helps relieve foot pressure and fatigue, while the massaging gel waves absorb shock and provide cushioning for all-day comfort.

The lightweight and easy slip-on design of these shoes reduces the burden on your foot and makes you feel freedom during walking. The slip-on style loafers are easy on and off, making them convenient for everyday use. The women's canvas shoes use high-quality canvas fabric to create a sense of lightweight and give outstanding heat dissipation, all-round fitting foot, comfortable and free to wear, easy to care.

These versatile loafers shoes can be used as nursing shoes and also perfect for other long time standing work. The slip-on design can be used as indoor and outdoor slippers. The breathable canvas upper and foldable outsole are perfect for shopping and walking the dog. Choose the OrthoComfoot slippers for a unique style for men and women that perfectly combines comfort and fashion.

Pros

  • Premium quality insole with strong arch support made of hard TPU and cushioning layer with PU memory foam base
  • Latex metatarsal pad support help relieve foot pressure and fatigue
  • Massaging gel waves absorb shock and provide cushioning for all-day comfort
  • Super lightweight and easy slip-on design
  • Versatile use as nursing shoes, indoor and outdoor slippers
  • Breathable canvas upper and foldable outsole

6. Walkomfy Heavy Duty Orthotic Insoles For Big Feet

The Foot Pain Relief: Plantar Fasciitis Relief Orthotic Insoles are designed for big and tall men and women who experience discomfort and fatigue in their feet and legs due to work and other activities. These shoe insoles provide strong support and stability to realign the body's balance, helping to relieve foot pain caused by all-day standing, heel spur, foot valgus, plantar fasciitis, fallen arch, bunions, supination, arthritis, metatarsalgia, Achilles tendonitis, and ball of foot pain.

These upgraded insoles offer semi-rigid high arch support, providing moderate control and support in running and standing. The U-shape and deep heel cup structure cradle with built-in heel support keep the foot bone vertical and balanced to provide stability. The rigid TPU arch support insert provides stability and support for the foot, while the heel gel and Poron metatarsal pad provide extra cushioning to protect the feet during athletic activities, standing or walking.

These Plantar Fasciitis Insoles are made up of dual-layer PU foam and gel material, along with shock guard technology, which provides all-day comfort and cushioning. The anti-slip and sweat-absorbing top layer helps to keep feet cool, dry, and odor-free during strenuous activity. These shoe inserts and insoles support all arch types, including low, neutral, and high arches, and they fit casual shoes, sneakers, and work boots or shoes. They are also easy to put on and take off.

The company offers a 100% risk-free purchase, ensuring high-quality products and customer satisfaction with a 90-day full refund or replacement guarantee.

Pros

  • Provides strong support and stability for realignment of body balance
  • Relieves foot pain caused by various conditions
  • Upgraded semi-rigid high arch support provides moderate control and support in running and standing
  • Dual-layer PU foam and gel material, along with shock guard technology, provides all-day comfort and cushioning
  • Anti-slip and sweat-absorbing top layer helps to keep feet cool, dry, and odor-free during strenuous activity
  • Supports all arch types and fits various types of shoes
  • Easy to put on and take off
  • Offers a 90-day full refund or replacement guarantee

7. Leopard Comfort: Orthopedic Sneakers For Plantar Fasciitis

Experience unparalleled comfort with these Slip On Shoes that feature an orthopedic insole designed to align the feet and reduce foot pain. The insole features a contoured Metatarsal support and a deep heel cup that can help ease stress and pain caused by flat feet, bunions, arthritis, and diabetes. It also provides relief from Plantar Fasciitis, Achilles Tendonitis, and Ball of Foot pain.

Made with Suede Leather, these Fashion Sneakers are not only durable but also stylish. The advanced upper stitching design ensures that the shoes can last a long time. The tonal elasticity laces and EVA sole adds a stylish contrast to the shoes. You can pair them with your favorite casual or sports wear, based on what the weather permits, making them a wardrobe essential.

The EVA materials injected directly into the sole of the shoe create an integral, flexible, and cushioning bond between the upper and the outsole. This results in unparalleled comfort and all-day wearability, as well as slip resistance. The advanced comfort technology follows the curves of your foot to provide strong support and traction function for all surfaces and terrains, making it steady and flexible for you to perform various movements.

The Elastic opening matches with the Slip-On design to help with easy on and off, while the adjustable shoe width allows for a comfortable all-round fitting foot, which fits various foot types and shapes. The moisture-wicking interior helps your feet stay breathable and odorless.

Get relief from plantar fasciitis, corrected posture, longer walks, running, or workouts, muscle fatigue relief, joints relaxation, spinal stress relief, and extra cushioning in forefoot, metatarsal, and heel region with XPACS shoe insoles. These insoles provide support and pain relief for plantar fasciitis, high arch, flat feet, heel spurs, metatarsalgia, shin splints, bunions, Morton's neuroma, achilles tendonitis, diabetic, overpronation, pregnancy, ball of foot pain, and hip pain.

Pros

  • Crafted arch support design with an orthopedic insole that can help ease stress and pain caused by various foot conditions
  • Made with Suede Leather that's durable and stylish with tonal elasticity laces and EVA sole
  • Lightweight EVA materials injected directly into the sole of the shoe create an integral, flexible, and cushioning bond between the upper and the outsole for unparalleled comfort and all-day wearability
  • Slip-resistant with strong support and traction function for all surfaces and terrains
  • Elastic opening and adjustable shoe width provide a comfortable all-round fitting foot that fits various foot types and shapes
  • Moisture-wicking interior helps your feet stay breathable and odorless
  • XPACS shoe insoles provide relief from various foot conditions

Cons

  • – May not be suitable for those who prefer a more formal or dressy shoe style
  • – May require a break-in period to fully conform to the shape of the foot

8. Larsaro Heavy Duty Arch Support Insoles

The Plantar Fasciitis Relief orthotic insoles have been specially designed to provide relief to big and tall men and women who experience discomfort and fatigue in their feet and legs from work and other activities. These insoles are highly effective in relieving foot pain caused by various conditions such as heel spur, foot valgus, plantar fasciitis, fallen arch, bunions, supination, arthritis, metatarsalgia, Achilles tendonitis, and ball of foot pain.

These shoe insoles provide strong support and stability which helps to realign the body balance, thereby reducing stress and pain. The upgraded semi-rigid high arch support insoles provide moderate control and support in running and standing, providing long-lasting support and comfort for everyday use. The U-shape and deep heel cup structure cradle with built-in heel support keeps the foot bone vertical and balanced to provide stability.

The Plantar Fasciitis Insoles feature dual-layer PU foam and gel material plus shock guard technology, which provides all-day comfort and cushioning. The rigid TPU arch support insert provides stability and support for your foot, while the heel gel and poron metatarsal pad provide extra cushioning to protect your feet during athletic activity, standing or walking. The top layer of the insoles is anti-slip and sweat-absorbing, which helps feet stay cool, dry, and odor-free during strenuous activity.

These shoe inserts and insoles for women and men are designed for daily use and support all arch types – low, neutral, and high arches. They fit casual shoes, sneakers, and work boots/shoes. The shoe insoles can be cut according to the original insole, and are easier to put on and take off.

LARSARO guarantees customer satisfaction by ensuring the high-quality of their products. They offer a 90-day full refund (or replacement).

Pros

  • Provides relief to big and tall men and women experiencing discomfort and fatigue in their feet and legs.
  • Highly effective in relieving foot pain caused by various conditions.
  • Provides strong support and stability to realign body balance, reducing stress and pain.
  • Upgraded semi-rigid high arch support insoles provide moderate control and support.
  • Dual-layer PU foam and gel material plus shock guard technology provide all-day comfort and cushioning.
  • Rigid TPU arch support insert provides stability and support for your foot.
  • Heel gel and poron metatarsal pad provide extra cushioning to protect your feet during athletic activity, standing or walking.
  • Top layer of the insoles is anti-slip and sweat-absorbing, which helps feet stay cool, dry, and odor-free during strenuous activity.
  • Designed for daily use and support all arch types – low, neutral, and high arches.
  • Can be cut according to the original insole, and are easier to put on and take off.
  • Comes with a 90-day full refund (or replacement) guarantee.

Cons

  • – No known cons.

9. Comfort-Heels: Arch Support Insoles For Women

Experience comfort and support like never before with the Innovative Orthotics. These orthotics are perfect for heels, pumps, and ballet flats that usually do not offer any support. The ultra-lightweight and cobra-shaped design of these orthotics are sure to provide you with the best experience. It features Aetrex Arch Support, which helps you biomechanically align your body and prevent overpronation. Additionally, it helps prevent common foot conditions like Plantar Fasciitis, Arch Pain, Heel Pain, and Metatarsalgia. You can try these orthotics for 30 days and return them for free if you are not satisfied with the product. When placing the orthotics inside your shoe, make sure that the arch is placed on the inside of the shoe for the best results.

Pros

  • Ultra-lightweight and cobra-shaped design provide comfort and support.
  • Aetrex Arch Support helps you biomechanically align your body and prevent overpronation.
  • Helps prevent common foot conditions like Plantar Fasciitis, Arch Pain, Heel Pain, and Metatarsalgia.
  • 30-day trial and free returns policy.
  • Suitable for heels, pumps, and ballet flats that usually do not offer any support.

10. Lucky Brand Women's Basel, Black 03, 9

Introducing the Low Casual Ankle Boot with Dual Zippers, the perfect addition to any shoe collection. This versatile boot features a suede leather upper and synthetic lining, ensuring both durability and comfort. The metal zippers on both sides of the boot allow for easy on and off, while the stacked block heel provides a stylish and stable base. The rubber outsole offers excellent traction, making these boots perfect for any weather condition. The easy on heel loop is an added convenience, allowing for a quick and effortless slip-on experience. Whether you're running errands or heading to work, these boots are sure to be your go-to choice.

Crafted with care and precision, this low casual ankle boot is designed to complement any outfit. The suede leather upper gives it a sleek and sophisticated look, while the stacked block heel adds a touch of elegance. The dual zippers on both sides of the boot provide a convenient and stylish way to put on and take off the boots. These boots are perfect for everyday wear, thanks to the rubber outsole that provides excellent traction and stability. The synthetic lining ensures that your feet stay comfortable and dry throughout the day. The easy on heel loop is a thoughtful feature that makes these boots an effortless choice for any occasion.

Pros

  • Suede leather upper
  • Dual zippers for easy on and off
  • Stacked block heel for stability
  • Rubber outsole for excellent traction
  • Easy on heel loop for added convenience
  • Synthetic lining for comfort

Best Shoes For Flat Feet And Heel Pain FAQs

Are there any specific features to look for in shoes for flat feet and heel pain?

Yes, there are specific features to look for in shoes for flat feet and heel pain. Firstly, it's important to find shoes with good arch support, as flat feet lack the natural arch that supports the foot. Look for shoes with firm midsoles that will provide the necessary support to the arch. Secondly, shoes with a wider base can help distribute weight evenly, reducing pressure on the feet and heels. It's also important to look for shoes with a cushioned sole that will absorb impact and reduce shock to the feet. Finally, shoes that offer a good fit and are comfortable to wear for long periods are important to prevent further pain or discomfort. When shopping for shoes, it's recommended to try them on and walk around in them to ensure they feel comfortable and provide the necessary support. By considering these features, you can find shoes that will provide relief for flat feet and heel pain.

Can wearing the wrong shoes exacerbate flat feet and heel pain?

Yes, wearing the wrong shoes can definitely exacerbate flat feet and heel pain. Flat feet is a condition where the arches of the feet collapse or are absent, causing the entire sole of the foot to touch the ground when standing. This can lead to overpronation, which means the foot rolls inward excessively when walking or running. If you wear shoes that don't provide enough arch support, it can worsen the condition, leading to pain and discomfort in the feet, ankles, knees, hips, and lower back.

Similarly, heel pain can also be exacerbated by wearing the wrong shoes. If you have plantar fasciitis, which is a common cause of heel pain, wearing shoes with poor arch support or inadequate cushioning can aggravate the condition. The plantar fascia is a thick band of tissue that runs along the bottom of the foot, and it can become inflamed and painful if not properly supported.

It's important to choose shoes that are specifically designed for flat feet or heel pain. Look for shoes with good arch support, cushioning, and stability features. Orthotic inserts can also help provide additional support and comfort. Avoid shoes with high heels or narrow toe boxes, as these can put extra strain on the feet and exacerbate pain.

How can shoes for flat feet and heel pain help alleviate discomfort and prevent future issues?

Shoes designed for flat feet and heel pain can be extremely beneficial in alleviating discomfort and preventing future issues. When someone has flat feet, it means that the arch in their foot is collapsed or absent, causing the entire foot to come into contact with the ground. This can lead to pain and discomfort in the heel, as well as other areas of the foot.

Shoes for flat feet typically have a supportive arch that helps to distribute weight evenly across the foot, reducing pressure and preventing pain. They may also have additional cushioning in the heel and forefoot to absorb shock and reduce impact.

Similarly, shoes for heel pain often have extra padding and support in the heel area, which can help to alleviate discomfort and prevent future issues. Some may also have a slightly elevated heel, which can help to distribute pressure more evenly throughout the foot.

Overall, wearing shoes specifically designed for flat feet and heel pain can help to improve comfort and prevent further damage to the feet. It's important to choose shoes that fit properly and provide adequate support, as ill-fitting shoes can exacerbate existing issues or cause new ones to develop.

How do shoes for flat feet and heel pain differ from regular shoes?

Shoes for flat feet and heel pain differ from regular shoes in many ways. Flat feet can cause excessive inward rolling of the foot and overpronation, which can lead to foot pain and discomfort. Shoes for flat feet are designed to provide extra support and stability to the arch of the foot, helping to prevent overpronation and reduce pain. They often have a firmer midsole and a more rigid outsole to provide better support.

On the other hand, heel pain can be caused by a variety of factors, including plantar fasciitis, Achilles tendonitis, and heel spurs. Shoes for heel pain are designed to provide extra cushioning and shock absorption in the heel area, helping to reduce pain and discomfort. They often have a softer midsole and a more flexible outsole to provide better cushioning and shock absorption.

Overall, shoes for flat feet and heel pain are designed to provide targeted support and cushioning to specific areas of the foot, helping to alleviate pain and discomfort. It's important to choose shoes that are specifically designed for your foot condition to ensure maximum comfort and support.

What are the best types of shoes for flat feet and heel pain?

Flat feet and heel pain can be extremely uncomfortable and can make it difficult to find the right pair of shoes. The best types of shoes for flat feet and heel pain are those that provide proper arch support and cushioning to alleviate the pressure on the feet.

One of the most recommended types of shoes for flat feet and heel pain are orthopedic shoes. These shoes are specifically designed to provide the right amount of arch support and cushioning to support the feet and reduce pain. They come in a variety of styles and can be worn for different occasions.

Another type of shoes that are great for flat feet and heel pain are running shoes. Running shoes are designed with cushioning and support to reduce impact on the feet when running, but they also work well for everyday use. Look for shoes with a thick, supportive sole and a comfortable, cushioned insole.

Additionally, shoes with a wide toe box can help reduce pressure on the toes and provide more room for the feet to spread out. It's important to also consider the material of the shoes, as breathable materials like mesh can help reduce sweat and prevent odor.

Overall, the best types of shoes for flat feet and heel pain are those that provide proper arch support, cushioning, and a comfortable fit. It's important to try on different types of shoes and find what works best for your individual needs.

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