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20 Best Shoes For Distance Running (2023 Updated)

Shoes for distance running are designed to provide comfort and support for runners who are covering long distances. They typically have a cushioned sole that helps to absorb impact, as well as a supportive upper that helps to keep the foot in place.

Some distance running shoes also have a waterproof or water-resistant coating to protect the feet from the elements.

20 Best Shoes For Distance Running

Product Image Product Name Features Price

Women's Brooks Glycerin GTS 20 Black/White/Alloy 10 B

  • Improved fit
  • Smart support
  • Supreme softness

Brooks Ghost 14 6 , Black/Pearl/Peach (Women's)

  • Even softer and smoother than the previous model to wow both loyal and new Ghost runners
  • Super comfy and luxurious feel for a distraction-free ride

Brooks Launch 9 10.5 , Black/Ebony/Purple (Women's)

  • Lightweight cushion
  • Responsive transitions
  • Extra breathable

New Balance Men's Fresh Foam x 1080 Unlaced – Black/White (Size 10.5)

  • 10½

Under Armour Men's Surge 3 Running Shoes – Black

  • 12

Hoka One One Women's Bondi 7 Camellia-Coastal Shade / 9.5

  • Neutral running style.
  • Max. cushioning and comfort.
  • Best suited for longer runs Upper The Bondi 7 upper is designed in luxurious mesh to provide optimal breathability and comfort.

Altra Men's Olympus 5 Trail Running Shoes

  • 10

Newton Men's Distance 11 – Running Shoes from Fit2Run

  • 8

Brooks Hyperion Tempo 11 , White/Black/Iced Aqua (Men's)

  • 11

Hoka Men's Bondi 7 – Nimbus Cloud / Radiant Yellow / 10

  • The soft feel of this shoe’s cushioning will make running feel less jarring and provides protection for your feet and legs even over longer distances.

Hoka One One Men's Rincon 3 Blue Graphite | Butterfly / 12.5 / D

  • Engineered sandwich mesh upper offers lightweight breathability
  • Slim tongue package reduces weight
  • Accentuated heel pull tab for easy entry

Women's Hoka Carbon x 2 Diva Blue/Citrus 9.5 B

on Running Women's Cloudswift

  • Total recycled content: 5% Recycled.
  • Polyester: about 15% recycled.
  • Please note: This model runs small.

Hoka Men's Rincon 3 Mountain Spring/Summer Song / 11

  • Engineered sandwich mesh upper offers lightweight breathability.
  • Slim tongue package reduces weight.
  • Accentuated heel pull tab for easy entry.

Hoka One One Women's Bondi 7 Harbor Mist / Sharkskin / 9.5

  • Neutral running style
  • Maximum shock-absorption and comfort
  • Great for long-distance runs Upper

Hoka Women's Bondi 7 Blue Fog/Blue Glass / 9.5

  • Neutral running style
  • Maximum shock-absorption and comfort
  • Great for long-distance runs Upper

ASICS Metaspeed Edge+

Hoka Clifton 8 Women's, Blanc de Blanc / White / 11 / B

  • 100% vegan materials
  • Engineered mesh upper
  • Plush, engineered mesh tongue

Women's Hoka Clifton 8 Blanc de Blanc/White 9 D

  • 100% vegan materials
  • Engineered mesh upper delivers breathable comfort
  • Plush, engineered mesh tongue

on Cloudstratus Running Shoe Women's, Marina/Magnet, 6

  • Double Cloudtec providing a soft sensation on your runs
  • Helion midsole
  • Speedboard provide energy return and stability
Women's Brooks Glycerin GTS 20 Black/White/Alloy 10 B
  • Improved fit
  • Smart support
  • Supreme softness
Brooks Ghost 14 6 , Black/Pearl/Peach (Women's)
  • Even softer and smoother than the previous model to wow both loyal and new Ghost runners
  • Super comfy and luxurious feel for a distraction-free ride
Brooks Launch 9 10.5 , Black/Ebony/Purple (Women's)
  • Lightweight cushion
  • Responsive transitions
  • Extra breathable
New Balance Men's Fresh Foam x 1080 Unlaced – Black/White (Size 10.5)
  • 10½
Under Armour Men's Surge 3 Running Shoes – Black
  • 12
Hoka One One Women's Bondi 7 Camellia-Coastal Shade / 9.5
  • Neutral running style.
  • Max. cushioning and comfort.
  • Best suited for longer runs Upper The Bondi 7 upper is designed in luxurious mesh to provide optimal breathability and comfort.
Altra Men's Olympus 5 Trail Running Shoes
  • 10
Newton Men's Distance 11 – Running Shoes from Fit2Run
  • 8
Brooks Hyperion Tempo 11 , White/Black/Iced Aqua (Men's)
  • 11
Hoka Men's Bondi 7 – Nimbus Cloud / Radiant Yellow / 10
  • The soft feel of this shoe’s cushioning will make running feel less jarring and provides protection for your feet and legs even over longer distances.
Hoka One One Men's Rincon 3 Blue Graphite | Butterfly / 12.5 / D
  • Engineered sandwich mesh upper offers lightweight breathability
  • Slim tongue package reduces weight
  • Accentuated heel pull tab for easy entry
Women's Hoka Carbon x 2 Diva Blue/Citrus 9.5 B
on Running Women's Cloudswift
  • Total recycled content: 5% Recycled.
  • Polyester: about 15% recycled.
  • Please note: This model runs small.
Hoka Men's Rincon 3 Mountain Spring/Summer Song / 11
  • Engineered sandwich mesh upper offers lightweight breathability.
  • Slim tongue package reduces weight.
  • Accentuated heel pull tab for easy entry.
Hoka One One Women's Bondi 7 Harbor Mist / Sharkskin / 9.5
  • Neutral running style
  • Maximum shock-absorption and comfort
  • Great for long-distance runs Upper
Hoka Women's Bondi 7 Blue Fog/Blue Glass / 9.5
  • Neutral running style
  • Maximum shock-absorption and comfort
  • Great for long-distance runs Upper
ASICS Metaspeed Edge+
Hoka Clifton 8 Women's, Blanc de Blanc / White / 11 / B
  • 100% vegan materials
  • Engineered mesh upper
  • Plush, engineered mesh tongue
Women's Hoka Clifton 8 Blanc de Blanc/White 9 D
  • 100% vegan materials
  • Engineered mesh upper delivers breathable comfort
  • Plush, engineered mesh tongue
on Cloudstratus Running Shoe Women's, Marina/Magnet, 6
  • Double Cloudtec providing a soft sensation on your runs
  • Helion midsole
  • Speedboard provide energy return and stability

1. Women’s Brooks Glycerin GTS 20 Black/White/Alloy 10 B

Women's Brooks Glycerin GTS 20 Black/White/Alloy 10 B

  • Improved fit
  • Smart support
  • Supreme softness
  • New lightweight upper
  • Weight: 9.4oz

Check Latest Price

Sold By Price
Amazon.com – Seller
Brooks Running
DICK’S Sporting Goods
Zappos.com

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Toe Style closed-toe
Shoe Height low-top
Sole Material manmade
Heel Type no-heel

Reviews From Real Customers

Still kicking
CB the walker

2. Brooks Ghost 14 6 , Black/Pearl/Peach (Women’s)

Brooks Ghost 14 6 , Black/Pearl/Peach (Women's)

  • Even softer and smoother than the previous model to wow both loyal and new Ghost runners
  • Super comfy and luxurious feel for a distraction-free ride
  • Engineered mesh upper increases air circulation to conquer long runs
  • 3D Fit Print technology provides a blend of structure and stretch at the rearfoot and saddle
  • Full-length DNA Loft midsole transforms hard impacts into buttery-smooth transitions with uncomplicated cushioning

Check Latest Price

Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
REI
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Coral
Shoe Size 6

3. Brooks Launch 9 10.5 , Black/Ebony/Purple (Women’s)

Brooks Launch 9 10.5 , Black/Ebony/Purple (Women's)

  • Lightweight cushion
  • Responsive transitions
  • Extra breathable
  • Added reflectivity

Check Latest Price

Sold By Price
Amazon.com – Seller
Zappos.com
Brooks Running
Road Runner Sports

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Ebony/Purple
Shoe Size 10.5

4. New Balance Men’s Fresh Foam x 1080 Unlaced – Black/White (Size 10.5)

New Balance Men's Fresh Foam x 1080 Unlaced - Black/White (Size 10.5)

  • 10½

Check Latest Price

Sold By Price
Amazon.com
New Balance
Running Warehouse US
DICK’S Sporting Goods

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Synthetic/Mesh
Closure Type Pull On

Reviews From Real Customers

Suzaboo7
John H
polwee

5. Under Armour Men’s Surge 3 Running Shoes – Black

Under Armour Men's Surge 3 Running Shoes - Black

  • 12

Check Latest Price

Sold By Price
Amazon.com – Seller
Under Armour
Zappos.com
Kohl’s

Product Details

Specifications

Details
Upper Material Mesh
Out Sole Rubber Sole
Mid Sole EVA
Closure System Lace
Waterproof Non Waterproof

Reviews From Real Customers

Tajul
Mireille
Jonny O

6. Hoka One One Women’s Bondi 7 Camellia-Coastal Shade / 9.5

Hoka One One Women's Bondi 7 Camellia-Coastal Shade / 9.5

  • Neutral running style.
  • Max. cushioning and comfort.
  • Best suited for longer runs Upper The Bondi 7 upper is designed in luxurious mesh to provide optimal breathability and comfort.

Check Latest Price

Sold By Price
Amazon.com – Seller
Zappos.com
Running Warehouse US
Runners Plus

Product Details

Specifications

Details
Product Type Running Shoes
Color Orange/White
Shoe Size 9.5

7. Altra Men’s Olympus 5 Trail Running Shoes

Altra Men's Olympus 5 Trail Running Shoes

  • 10

Check Latest Price

Sold By Price
Amazon.com – Seller
Altra
REI
Zappos.com

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 33
Forefoot Stack Height (mm) 33

Reviews From Real Customers

Msjk
Chris the Altra Fan!

8. Newton Men’s Distance 11 – Running Shoes from Fit2Run

Newton Men's Distance 11 - Running Shoes from Fit2Run

  • 8

Check Latest Price

Sold By Price
Amazon
Zappos.com
Fit2Run, The Runner’s Superstore
Triathlete Sports

Product Details

Specifications

Details
Heel Stack 30 mm
Forefoot Stack 28 mm
Heel-Toe Offset 2 mm
Midfoot Volume Medium to low

Reviews From Real Customers

MATT
Arlene B.

9. Brooks Hyperion Tempo 11 , White/Black/Iced Aqua (Men’s)

Brooks Hyperion Tempo 11 , White/Black/Iced Aqua (Men's)

  • 11

Check Latest Price

Sold By Price
Amazon
eBay – brooksrunning
Running Warehouse US
Brooks Running

Product Details

Specifications

Details
Tech specs Brooks Hyperion Tempo
Drop 8 mm
Midsole DNA Flash
Upper Stretch woven mesh
Surface Road, track

10. Hoka Men’s Bondi 7 – Nimbus Cloud / Radiant Yellow / 10

Hoka Men's Bondi 7 - Nimbus Cloud / Radiant Yellow / 10

  • The soft feel of this shoe’s cushioning will make running feel less jarring and provides protection for your feet and legs even over longer distances.
  • The supremely plush heel collar conforms to a wide variety of ankles, cradling the Achillies in cushy comfort.
  • You get tons of cushioning underfoot for relatively low weight.
  • A memory foam heel collar cradles your ankle in plush comfort.
  • Redesigned TPU overlays offer additional midfoot structure and support.

Check Latest Price

Sold By Price
Amazon
DICK’S Sporting Goods
Running Warehouse US
Zappos.com

Product Details

Specifications

Details
Color Gray
Size 10
Material Upper Textile
Material Midsole EVA
Material Sole Rubber

11. Hoka One One Men’s Rincon 3 Blue Graphite | Butterfly / 12.5 / D

Hoka One One Men's Rincon 3 Blue Graphite | Butterfly / 12.5 / D

  • Engineered sandwich mesh upper offers lightweight breathability
  • Slim tongue package reduces weight
  • Accentuated heel pull tab for easy entry
  • Full-compression EVA midsole provides signature HOKA cushioning
  • Revised early-stage Meta-Rocker allows for a quick acceleration

Check Latest Price

Sold By Price
Amazon
REI
Running Warehouse US
Zappos.com

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 5
Footwear Height Ankle
Footwear Closure Lace-up

Reviews From Real Customers

Jason the sober runner
Brice

12. Women’s Hoka Carbon x 2 Diva Blue/Citrus 9.5 B

Women's Hoka Carbon x 2 Diva Blue/Citrus 9.5 B

Check Latest Price

Sold By Price
eBay – shoezoom
DICK’S Sporting Goods
REI
Runners Plus

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 5
Footwear Height Ankle
Footwear Closure Lace-up

Reviews From Real Customers

D Hiffleshizzle
Hiker Trash Yahoo
Running is Life

13. on Running Women’s Cloudswift

on Running Women's Cloudswift

  • Total recycled content: 5% Recycled.
  • Polyester: about 15% recycled.
  • Please note: This model runs small.

Check Latest Price

Sold By Price
Nordstrom
On
Sole Provisions
High Country Outfitters

Product Details

Specifications

Details
Closure lace
Midsole Helion foam
Sole rubber
Support Type neutral
Cushion moderate

14. Hoka Men’s Rincon 3 Mountain Spring/Summer Song / 11

Hoka Men's Rincon 3 Mountain Spring/Summer Song / 11

  • Engineered sandwich mesh upper offers lightweight breathability.
  • Slim tongue package reduces weight.
  • Accentuated heel pull tab for easy entry.
  • Full-compression EVA midsole provides signature HOKA cushioning.
  • Revised early-stage Meta-Rocker allows for a quick acceleration.

Check Latest Price

Sold By Price
REI
DICK’S Sporting Goods
Running Warehouse US
Zappos.com

Product Details

Specifications

Details
Product Type Running Shoes
Color Blue/Red
Shoe Size 11

15. Hoka One One Women’s Bondi 7 Harbor Mist / Sharkskin / 9.5

Hoka One One Women's Bondi 7 Harbor Mist / Sharkskin / 9.5

  • Neutral running style
  • Maximum shock-absorption and comfort
  • Great for long-distance runs Upper

Check Latest Price

Sold By Price
DICK’S Sporting Goods
REI
Fleet Feet
Zappos.com

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Orange
Shoe Size 9.5

16. Hoka Women’s Bondi 7 Blue Fog/Blue Glass / 9.5

Hoka Women's Bondi 7 Blue Fog/Blue Glass / 9.5

  • Neutral running style
  • Maximum shock-absorption and comfort
  • Great for long-distance runs Upper

Check Latest Price

Sold By Price
DICK’S Sporting Goods
Running Warehouse US
REI
Runners Plus

Product Details

Specifications

Details
Product Type Running Shoes
Color Blue/White
Shoe Size 9.5

17. ASICS Metaspeed Edge+

ASICS Metaspeed Edge+

Check Latest Price

Sold By Price
ASICS
Running Warehouse US

Product Details

Specifications

Details
Heel Width Medium to narrow
Midfoot Volume Medium
Toe Box Fit Medium
Arch Height Medium to high

Reviews From Real Customers

BlackCenturion
Karl Oze
GalliumUK

18. Hoka Clifton 8 Women’s, Blanc de Blanc / White / 11 / B

Hoka Clifton 8 Women's, Blanc de Blanc / White / 11 / B

  • 100% vegan materials
  • Engineered mesh upper
  • Plush, engineered mesh tongue
  • Molded EVA sockliner
  • Extended pull tab for easy entry

Check Latest Price

Sold By Price
DICK’S Sporting Goods
Running Warehouse US
Road Runner Sports
L.L.Bean

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Lt Blue
Shoe Size 11

19. Women’s Hoka Clifton 8 Blanc de Blanc/White 9 D

Women's Hoka Clifton 8 Blanc de Blanc/White 9 D

  • 100% vegan materials
  • Engineered mesh upper delivers breathable comfort
  • Plush, engineered mesh tongue
  • Molded EVA sockliner
  • Extended pull tab for easy entry

Check Latest Price

Sold By Price
DICK’S Sporting Goods
REI
Running Warehouse US
Road Runner Sports

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 5
Footwear Height Ankle
Footwear Closure Lace-up

20. on Cloudstratus Running Shoe Women’s, Marina/Magnet, 6

on Cloudstratus Running Shoe Women's, Marina/Magnet, 6

  • Double Cloudtec providing a soft sensation on your runs
  • Helion midsole
  • Speedboard provide energy return and stability
  • Rubber outsole provide great grip and durability

Check Latest Price

Sold By Price
Fit2Run, The Runner’s Superstore
Runners Plus
RunUnited
Grivet Outdoors

Product Details

Specifications

Details
Adidas Go the same
ASICS Go half a size smaller
Brooks Go the same
HOKA ONE Go the same
Nike Go the same

Conclusion

There are many different types of shoes available for distance running, and the best type of shoe for each runner depends on a number of factors, including foot type, running mechanics, and personal preferences.

In general, however, most runners will benefit from a shoe that is lightweight, has a low heel-to-toe drop, and provides good cushioning and support.

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