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Best Shoes For Achilles Tendonitis And Plantar Fasciitis (2024 Updated)

If you’re looking for shoes that can help alleviate the pain caused by Achilles tendonitis and plantar fasciitis, then you’ve come to the right place. These conditions can cause a lot of discomfort, especially if you have to spend long hours on your feet. Wearing the right shoes can make a huge difference in your comfort level and your overall health. But with so many options out there, how do you know which shoes are right for you?

Before buying any shoes, there are several factors you should consider. First, make sure they offer adequate arch support. Both Achilles tendonitis and plantar fasciitis can be caused or worsened by flat feet or high arches. Look for shoes that have a contoured footbed or orthotic insoles that can help distribute your weight more evenly. Second, consider the cushioning in the shoes. You don’t want shoes that are too soft, as they can actually make your pain worse, but you also don’t want shoes that are too hard. Look for shoes with mid-level cushioning that can absorb shock without being too squishy.

If you’re unsure which shoes to choose, ask yourself some questions to help narrow down your options. Do you need shoes for exercise or daily wear? If you’ll be exercising in the shoes, make sure they offer enough support for your chosen activity. Do you need shoes with a lot of padding or ones that are more minimalist? Think about your comfort level and how much cushioning is necessary to alleviate your pain. Finally, do you need shoes with specific features, such as breathable materials or slip-resistant soles? Consider your lifestyle and any additional needs you may have. By thinking about these factors, you’ll be able to choose the best shoes for your unique needs.

10 Best Shoes For Achilles Tendonitis And Plantar Fasciitis

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing relief from foot pain caused by plantar fasciitis and Achilles tendonitis.
2
The product is ideal for individuals with Achilles Tendonitis, plantar fasciitis, and Sever's disease who require immediate foot pain relief.
3
The product is ideal for women with pronation control needs who want a comfortable slipper option in pink.
4
The product is ideal for women with plantar fasciitis or foot and heel pain, providing arch support, cushioning ergonomic sole, and extended width.
5
The product is ideal for individuals with plantar fasciitis, flat feet, and Achilles tendonitis who need supportive and comfortable sneakers.
6
The product is ideal for providing orthotic support and comfort to the user while wearing slippers.
7
The product is ideal for women who require supportive and comfortable sandals with a stylish design.
8
It is ideal for reducing joint pain, swelling, Achilles tendonitis, heel spur pain, and providing arch support.
9
The product is ideal for stretching tight calves and relieving plantar fasciitis and Achilles tendonitis.
10
The product is ideal for comfortable and casual wear during warm weather.
The product is ideal for providing relief from foot pain caused by plantar fasciitis and Achilles tendonitis.
The product is ideal for individuals with Achilles Tendonitis, plantar fasciitis, and Sever's disease who require immediate foot pain relief.
The product is ideal for women with pronation control needs who want a comfortable slipper option in pink.
The product is ideal for women with plantar fasciitis or foot and heel pain, providing arch support, cushioning ergonomic sole, and extended width.
The product is ideal for individuals with plantar fasciitis, flat feet, and Achilles tendonitis who need supportive and comfortable sneakers.
The product is ideal for providing orthotic support and comfort to the user while wearing slippers.
The product is ideal for women who require supportive and comfortable sandals with a stylish design.
It is ideal for reducing joint pain, swelling, Achilles tendonitis, heel spur pain, and providing arch support.
The product is ideal for stretching tight calves and relieving plantar fasciitis and Achilles tendonitis.
The product is ideal for comfortable and casual wear during warm weather.

1. Foot Pain Relief Inserts By Heel Defender

Heel Defender Comfort is a bioengineered shoe insert that provides immediate relief from foot pain caused by Achilles Tendonitis, Plantar Fasciitis, and other foot conditions. Designed to surpass natural heel cushioning, these inserts use Absorbium's patented technology to absorb up to 94.7% of impact forces, reducing pressure on the feet and providing maximum shock absorption. They offer better relief than heel cups for Achilles Tendonitis by dispersing pressure and reducing impact forces, resulting in immediate and lasting pain relief.

Heel Defender Comfort is designed by a leading podiatrist with over 30 years of experience treating foot conditions, and is made in the USA. Whether you suffer from Achilles Tendonitis, Plantar Fasciitis, diabetic foot ulcers, or your child has Severs Disease, these inserts can be used with other standard of care treatments to relieve foot pain fast.

These shoe inserts are versatile and can be used on top of, under, or instead of shoe insoles. They can also be transferred from shoe to shoe as needed. For smaller shoes like running shoes or heels, Heel Defender Sport offers the same impact reduction forces in a more compact design.

With a lifetime warranty for manufacturing defects and a 100% refund policy within the first 30 days of purchase, you can make a risk-free purchase and experience immediate relief from foot pain with Heel Defender Comfort inserts.

Pros

  • Immediate relief from foot pain caused by various foot conditions
  • Maximum shock absorption and impact force reduction
  • Podiatrist approved design
  • Versatile use on top of, under, or instead of shoe insoles
  • Lifetime warranty for manufacturing defects
  • 100% refund policy within the first 30 days of purchase

Cons

  • – No information provided on sizing or fit

2. Heel Defender Sport Inserts: Instant Foot Relief

The Heel Defender Sport is a doctor-designed and recommended insole that provides immediate relief from heel pain caused by Severs Disease and Achilles Tendonitis. It cushions and elevates your heel bone, reducing the forces on your feet and preventing heel and knee pain during exercise. The innovative design of Heel Defender Sport also provides relief for shin splints, heel spurs, ankle, leg, and arch pain. Compared to Heel Defender Comfort Inserts, this Sport insert fits well in athletic and dress shoes.

Many men, women, and children experience foot pain due to excessive impact forces during everyday activities, like walking or standing. This pain can be aggravated by increased exercise and athletic activity. Heel Defender Sport athletic heel inserts are bioengineered to protect and cushion impact forces on the heel. Unlike other heel cups that simply cushion your feet, Heel Defender absorbs the impact that causes pain and provides lasting relief. It reduces impact force by up to 94.7% with its innovative and patented technology called Absorbium. This technology provides added heel protection, 60x pressure relief, better shock absorption, and increased comfort – with or without socks.

Heel Defender is made in the USA and was designed by a leading podiatrist with over 30 years of experience treating foot conditions. It can be used in conjunction with other standard of care treatments to relieve foot pain fast. With this product, you can now enjoy your daily activities and exercises without worrying about foot pain. It also comes with a lifetime warranty for manufacturing defects and can be used on top of, under, or instead of shoe insoles. It can even be moved from shoe to shoe as needed. Heel Defender Sport is recommended for smaller shoes like running shoes or heels, which offer the same great impact-reducing forces in a more compact design.

Pros

  • Provides immediate relief from heel pain caused by Severs Disease and Achilles Tendonitis.
  • Reduces impact force by up to 94.7% with its innovative and patented technology called Absorbium.
  • Doctor-designed and recommended insole with over 30 years of experience treating foot conditions.
  • Can be used in conjunction with other standard of care treatments to relieve foot pain fast.
  • Comes with a lifetime warranty for manufacturing defects and can be used on top of, under, or instead of shoe insoles.
  • Can be moved from shoe to shoe as needed for added convenience.

Cons

  • – May not fit well in certain shoe styles or sizes.

3. Orthaheel Relax Pronation Control Slipper – Pink – Women 9 M Us

The Indulge Relax slippers from Vionic are designed to provide a comfortable experience to your feet. The upper is made of high-quality textile material that ensures durability and comfort. The EVA footbed is covered with soft textile to provide a cozy feel. The outsole is made of TPR and textile which provides good traction and durability. The adjustable hook and loop strap ensures a perfect fit for all foot sizes.

These slippers have received the Seal of Acceptance from APMA (American Podiatric Medical Association) which indicates their high-quality and foot-friendly design. They are a perfect choice for people looking for comfortable and supportive slippers.

The VIO MOTION SUPPORT technology is integrated into every Vionic shoe including these slippers. It provides full biomechanical contact with your feet and supports your natural curves to provide essential support. It ensures that your feet remain comfortable and supported with every step you take. These slippers are perfect for casual, dress, and active use.

Vionic is committed to providing the best support to its customers, and with these slippers, you can confidently move, walk, and live with unmatched comfort.

Pros

  • Comfortable and durable textile upper
  • Soft and cozy textile covered EVA footbed
  • TPR and textile outsole provides good traction
  • Adjustable hook and loop strap ensures a perfect fit
  • APMA Seal of Acceptance indicates high-quality and foot-friendly design
  • VIO MOTION SUPPORT technology provides essential support to feet

Cons

  • – May not be suitable for people looking for slippers with a hard sole

4. Rose Comfort Sneakers: Pain-Free Steps With Support

Experience the ultimate comfort and pain relief with Orthofeet shoes. These orthotic shoes are designed to provide superior support and comfort for those suffering from foot pain, plantar fasciitis, knee pain, and flat feet. The premium orthotic insoles feature adjustable arch boosters and multiple cushioning layers that provide soft, pillow-like support, offering relief from foot and heel pain, all the way up to the knees, hips, and lower back.

The lightweight ergonomic soles feature a mild rocker design and superior cushioning that enhance stability, improve ease of walking, and add spring to every step. With a variety of widths and two fitting spacers, you can find the perfect fit for your feet, ensuring excellent stability and ease of movement.

If you have sensitive feet, diabetes, arthritis, or neuropathy, the non-binding, flexible uppers with extra foam padding and seam-free fabric interior will ease pressure on the foot, providing superior comfort and protection. The wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes, while the extra depth design provides a comfortable, non-binding fit for the front part of the foot and toes, easing pressure on bunions, hammertoes, Morton's Neuroma, and swollen feet.

Orthofeet shoes are orthotic friendly, with removable insoles that provide ample space for custom-made orthotics. Try Orthofeet shoes risk-free and discover why millions regard them as the most comfortable orthotic shoes available.

Pros

  • Premium orthotic insoles with adjustable arch boosters and multiple cushioning layers provide soft, pillow-like support
  • Lightweight ergonomic soles with mild rocker design and superior cushioning enhance stability and ease of walking
  • Non-binding, flexible uppers with extra foam padding and seam-free fabric interior ease pressure on the foot and provide superior comfort and protection
  • Wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes
  • Extra depth design provides a comfortable, non-binding fit for the front part of the foot and toes, easing pressure on bunions, hammertoes, Morton's Neuroma, and swollen feet
  • Orthotic friendly, with removable insoles that provide ample space for custom-made orthotics

5. Comfoot Orthopedic Sneakers For Women With Flat Feet

Experience the ultimate comfort and support with these premium quality orthotic insoles. Crafted using extra-hard TPU high-grade dampening GEL pads, these insoles offer superior arch support and absorb impact, preventing foot fatigue and pain. The cushioning PU foam layer enhances the propulsive force of walking, while the deep U-shaped heel cup and Metatarsal Pad support design adjust the wrong force of the foot, relieving foot pressure and fatigue. The massage particles on the inserts provide additional therapeutic benefits, easing foot pain and ensuring maximum comfort all day long.

Designed for ultimate comfort, these sneakers are made of high-quality canvas and PU-leather material that is both wearable and wrinkle-resistant. The lining is made of cushion mesh fabric that is soft and breathable, ensuring your feet stay cool and comfortable all day long. The lace-up closure design allows for easy on and off and adjustable shoe width, giving you a custom fit that is perfect for your feet.

The lightweight and thick EVA sole of these sneakers provides excellent support and extra comfort, making them perfect for longer walks, running or workouts. The outer surface is designed with corrugated particles and Z shape multi-shape non-slip design, ensuring stability and flexibility for various movements. These sneakers are perfect for any occasion, from casual outings to dressier events, making them a versatile and stylish addition to your everyday rotation.

Get ready to experience the ultimate in comfort and support with these orthotic insoles. Designed to provide relief for plantar fasciitis, high arches, flat feet, heel spurs, metatarsalgia, shin splints, bunions, Morton's neuroma, achilles tendonitis, diabetic feet, overpronation, pregnancy, ball of foot pain, and hip pain, these insoles provide a corrective posture and longer-lasting comfort. Say goodbye to muscle fatigue, joint pain, and spinal stress and enjoy extra cushioning in the forefoot, metatarsal, and heel region.

Invest in your comfort and health with these premium quality orthotic insoles and sneakers. You won't be disappointed!

Pros

  • Superior arch support and shock absorption for maximum comfort
  • Cushioning PU foam layer enhances the propulsive force of walking
  • Deep U-shaped heel cup and Metatarsal Pad support design relieves foot pressure and fatigue
  • Massage particles on the inserts provide therapeutic benefits, easing foot pain
  • Lightweight and thick EVA sole provides excellent support and extra comfort
  • Outer surface designed with corrugated particles and Z shape multi-shape non-slip design for stability and flexibility
  • Versatile and stylish, perfect for any occasion

6. Orthaheel Gemma Orthotic Slipper Black, 8

The 26GEMMA is a comfortable and durable footwear option with its microfiber footbed and rubber outsole. The man-made material ensures it is easy to clean and maintain, making it perfect for everyday use. The microfiber footbed provides a soft and comfortable cushion to keep your feet cozy, while the rubber outsole offers excellent grip and traction on any surface. Whether you are running errands, going for a walk or simply lounging around, the 26GEMMA is a great choice for any occasion.

The 26GEMMA features a classic design with a modern twist, making it a versatile addition to your shoe collection. The man-made material is both lightweight and durable, ensuring long-lasting wear. The microfiber footbed provides a comfortable and supportive base for your feet, while the rubber outsole ensures excellent grip and traction on any terrain.

With its superior comfort and durability, the 26GEMMA is an excellent choice for anyone looking for a reliable and stylish footwear option. Whether you are looking for a casual shoe for everyday wear or a sturdy option for outdoor activities, the 26GEMMA is sure to meet your needs.

Pros

  • Microfiber footbed provides a soft and comfortable cushion
  • Rubber outsole offers excellent grip and traction on any surface
  • Man-made material ensures it is easy to clean and maintain
  • Versatile design makes it a great addition to any shoe collection
  • Lightweight and durable for long-lasting wear

7. Vionic With Orthaheel Technology Women's Amber Black Croco Sandal 8 W

The Vionic Women's Rest Amber Cork Sandals are the perfect blend of style and comfort. These sandals are available in both natural and man-made cork upper options, and feature a microfiber-wrapped EVA footbed for added comfort. The adjustable hook-and-loop closure provides a secure and customizable fit, while the durable rubber outsole ensures long-lasting wear. These sandals have received the (APMA) American Podiatric Medical Association Seal of Acceptance for their ultimate support and comfort.

With four points of adjustability and metallic embellishment, these slingback sandals are perfect for all-day wear. The Vio-Motion support system provides three-zone comfort with ultimate arch support for a difference you can feel. The sandals offer the most supportive shoes ever, making them your new favorite sandals. The Vionic Women's Rest Amber Cork Sandals are the perfect combination of innovative biomechanics and the most coveted trends in footwear.

Pros

  • Adjustable hook-and-loop closure provides a secure and customizable fit
  • Durable rubber outsole ensures long-lasting wear
  • Received (APMA) American Podiatric Medical Association Seal of Acceptance for ultimate support and comfort
  • Vio-Motion support system provides three-zone comfort with ultimate arch support

8. Techware Pro Compression Ankle Sock

Experience relief from arthritis, sprains, muscle fatigue, stress fractures, and other foot-related discomforts with these compression socks. Made from high-quality, breathable, and moisture-wicking soft fabric, these socks provide strong compression of 20-30mmHg in a slim sleeve design. The unique manufacturing process ensures a tight fit around tendons and muscles, promoting better blood circulation and reduced inflammation. It also provides support and stability, making it perfect for people who want strong compression.

These compression socks are suitable for any activity, providing a no-slip fit that stays comfortable all day and night. Whether you're playing baseball, crossfit, running, basketball, soccer, walking, hiking, tennis, volleyball, golf, kickboxing, gymnastics, doing an exercise workout, martial arts, dance, cycling, or any athletic fitness sport, these socks will keep your feet supported and comfortable.

If you're suffering from plantar fasciitis, these therapy socks can help relieve your standing and walking pain. The compression on the ligament reduces inflammation and expedites the healing process, making it an effective treatment for plantar fasciitis.

Made of 80% nylon and 20% spandex, these compression socks provide superior support without the bulk of neoprene. They come in three sizes – small/medium, large/x-large, and xx-large – suitable for both men and women. Be sure to check the size chart and take all three measurements to determine the best size for you. Each pack comes with one pair of socks.

Pros

  • Provides strong compression of 20-30mmHg for relief from foot-related discomforts
  • Made from high-quality, breathable, and moisture-wicking soft fabric
  • Unique manufacturing process ensures a tight fit around tendons and muscles, promoting better blood circulation and reduced inflammation
  • Suitable for any activity, providing a no-slip fit that stays comfortable all day and night
  • Effective treatment for plantar fasciitis
  • Made of 80% nylon and 20% spandex, providing superior support without the bulk of neoprene
  • Comes in three sizes – small/medium, large/x-large, and xx-large – suitable for both men and women

Cons

  • – May not provide enough compression for people who require extra support
  • – May take some time to get used to the tight fit

9. Usa Made Prostretch: Foot Relief For Tight Calves

The ProStretch Wooden is an effective device that helps prevent and treat various foot conditions, such as plantar fasciitis, heel pain, Achilles tendonitis, shin splints, and tight calves and hamstrings. Using it daily can significantly reduce the pain caused by these conditions.

This device is trusted and recommended by physicians and is medically proven. It is widely used in physical therapy clinics worldwide and provides a deeper and more effective stretch than conventional methods like floor or curb stretching.

Compared to the original ProStretch, the Wooden ProStretch is 25% bigger and stronger, making it excellent for athletes and larger shoe sizes. It is suitable for use in fitness clubs, locker rooms, sidelines, and other similar settings.

The Wooden ProStretch is safe and effective to use, and it is accepted by the APMA. It comes with advanced rubber strips on its bottom that protect against moving and sliding, ensuring a safe and effective stretch.

This device is made in the USA and is designed to fit adult shoe sizes 14-21. Its recommended weight limit is 350 lbs. For returns or exchanges, customers can contact the manufacturer directly.

Pros

  • Effective in preventing and treating various foot conditions
  • Physician trusted and recommended
  • Provides a deeper and more effective stretch than conventional methods
  • Bigger and stronger than the original ProStretch
  • Suitable for athletes and larger shoe sizes
  • Safe and effective to use
  • Accepted by the APMA
  • Made in the USA

Cons

  • – May not be suitable for individuals with smaller shoe sizes
  • – Recommended weight limit may not be sufficient for some users

10. Clarks Women's Arla Glison Flip Flop, Grey Heather Fabric, 8 M Us

The shoe features a heel height of 1.57 inches, providing a comfortable lift without sacrificing stability. It is a part of the Cloud Steppers collection, which is designed to provide superior comfort and support for all-day wear.

The shoe boasts an Eva footbed that conforms to the shape of the foot, providing exceptional cushioning and support. Additionally, it features Cushion Soft comfort technology that helps to absorb impact and reduce strain on the feet, ensuring maximum comfort.

This shoe is ideal for those looking for a stylish yet comfortable option for everyday wear. Its versatile design makes it suitable for a variety of occasions, from casual outings to dressier events. With its combination of comfort and style, this shoe is a must-have for anyone looking to elevate their footwear game.

Pros

  • Comfortable heel height of 1.57 inches
  • Part of the Cloud Steppers collection, designed for superior comfort and support
  • Eva footbed conforms to the shape of the foot, providing exceptional cushioning and support
  • Cushion Soft comfort technology helps to absorb impact and reduce strain on the feet

Best Shoes For Achilles Tendonitis And Plantar Fasciitis FAQs

Are there any specific brands of shoes that are recommended for individuals with Achilles tendonitis and plantar fasciitis?

Yes, there are several shoe brands that are highly recommended for individuals suffering from Achilles tendonitis and plantar fasciitis. These brands are designed with features that can help alleviate the pain and discomfort associated with these conditions. Some of the top brands include Brooks, New Balance, ASICS, Saucony, and Hoka One One. These brands offer shoes with excellent arch support and cushioning, which can help reduce the impact on the feet and provide proper alignment. Additionally, they offer shoes with a wider toe box, which can help prevent the toes from rubbing against each other and causing pain. It is important to note that each individual has unique needs, and what works for one person may not work for another. It is always recommended to consult with a healthcare professional or podiatrist to determine the best shoe for your specific condition.

Are there specific features to look for in shoes when shopping for Achilles tendonitis and plantar fasciitis?

Yes, there are specific features that one should look for when shopping for shoes to alleviate the symptoms of Achilles tendonitis and plantar fasciitis. These conditions can cause a lot of pain and discomfort in the feet and can be worsened by wearing the wrong type of shoes.

When shopping for shoes, it is important to look for shoes that offer good arch support, cushioning, and stability. Shoes with a firm heel counter can also be helpful in reducing the strain on the Achilles tendon and plantar fascia.

Additionally, shoes that have a wide toe box can help to reduce pressure on the toes and ball of the foot, which can be beneficial for those with plantar fasciitis. Shoes with a low heel or a slight incline can also help to reduce pressure on the Achilles tendon.

It is also important to choose shoes that fit properly, as shoes that are too tight or too loose can exacerbate the symptoms of these conditions. Overall, when shopping for shoes to alleviate the symptoms of Achilles tendonitis and plantar fasciitis, it is important to prioritize comfort, support, and stability.

Can wearing the wrong type of shoes make Achilles tendonitis and plantar fasciitis worse?

Yes, wearing the wrong type of shoes can definitely worsen Achilles tendonitis and plantar fasciitis. The Achilles tendon is the largest tendon in the body and connects the calf muscles to the heel bone. Plantar fasciitis, on the other hand, is the inflammation of the thick band of tissue that runs across the bottom of the foot.

Wearing shoes with poor arch support, improper cushioning, or inadequate shock absorption can put a strain on the Achilles tendon and the plantar fascia, leading to further inflammation and pain. High-heeled shoes and shoes with a narrow toe box can also worsen these conditions by putting excessive pressure on the toes and ball of the foot.

It is essential to choose shoes that are designed for your specific foot type and activity level. Shoes with good arch support, cushioning, and shock absorption can help reduce the stress on your feet and lower legs, thereby alleviating the symptoms of Achilles tendonitis and plantar fasciitis.

In addition to wearing appropriate shoes, other treatments for these conditions may include rest, stretching, physical therapy, and medication. It is always best to consult with a healthcare professional for proper diagnosis and treatment of any foot or ankle pain.

How do shoes specifically designed for Achilles tendonitis and plantar fasciitis help alleviate symptoms?

Shoes specifically designed for Achilles tendonitis and plantar fasciitis are designed to provide additional support and cushioning to the affected areas of the feet. These shoes feature a range of features that help alleviate symptoms and reduce the risk of further injury.

For Achilles tendonitis, shoes designed for this condition often feature a raised heel and a cushioned sole. This helps to reduce stress on the Achilles tendon and allows it to heal more effectively. Additionally, shoes for Achilles tendonitis may also have a more rigid heel counter, which provides additional support and stability to the ankle.

Shoes designed for plantar fasciitis often have a deeper heel cup and a more cushioned sole. This helps to reduce the impact on the heel and arch of the foot, which can be particularly painful for those with plantar fasciitis. The shoes may also have a more rigid midsole, which helps to provide additional support and stability to the arch of the foot.

Overall, shoes specifically designed for Achilles tendonitis and plantar fasciitis can help to alleviate symptoms by providing targeted support and cushioning to the affected areas of the feet. This can help reduce pain and discomfort, and allow individuals to continue with their daily activities without further injury or discomfort.

What are the best types of shoes for individuals with Achilles tendonitis and plantar fasciitis?

Individuals with Achilles tendonitis and plantar fasciitis need to be careful when choosing shoes to wear. The best types of shoes for them are those that provide adequate support, cushioning, and stability. When shopping for shoes, look for those that have a contoured footbed to provide extra arch support, a low heel to reduce the pressure on the Achilles tendon, and a cushioned sole to absorb shock.

Some of the best types of shoes for individuals with Achilles tendonitis and plantar fasciitis include athletic shoes with good arch support, running shoes with a soft cushioned sole, and shoes with a rocker sole to reduce stress on the foot. Additionally, orthotic inserts can be used in shoes to provide extra support and cushioning.

It is important to note that the right shoes alone may not be enough to treat these conditions. Proper stretching and strengthening exercises, as well as physical therapy, may also be necessary. It is advised to consult with a healthcare professional for guidance on the best shoes and treatment plan for Achilles tendonitis and plantar fasciitis.

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