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Best Shoe Inserts For Heels (2024 Updated)

If you're looking for a way to make your high heels more comfortable, shoe inserts are the perfect solution for you. These inserts are designed to alleviate any discomfort or pain you may experience after wearing heels for an extended period of time. But before you invest in a pair of inserts, there are a few factors you should consider.

Firstly, you need to determine the size and shape of the shoe inserts that will work best for you. There are different types of shoe inserts for heels, each designed to provide a specific level of support, cushioning, or stabilization. You should also consider the material used to make the inserts and whether they are suitable for your foot type and the type of shoes you're wearing.

Are you tired of having to take off your heels halfway through the day because your feet hurt? Or maybe you're someone who still loves wearing heels despite the pain they cause. Whatever your reason, shoe inserts for heels can make a world of difference in terms of comfort and support. Do you want to know more about the benefits of using shoe inserts? Are you curious about the different types of inserts available in the market today? Keep reading to find out!

10 Best Shoe Inserts For Heels

# Product Image Product Name Product Notes Check Price
1
This product is ideal for preventing uncomfortable shoe rubbing and slipping, particularly for shoes that are too big.
2
This product is ideal for preventing and relieving ball of foot pain in high heels through discreet shock-absorbing cushions.
3
It is ideal for relieving heel discomfort and providing all-day shock absorption and cushioning.
4
The product is ideal for preventing heel pain and blisters in loose-fitting shoes for both men and women.
5
This product is ideal for women who wear high heels and want to prevent blisters, cushion their feet, and improve shoe fit.
6
The product is ideal for providing relief and comfort from various foot conditions such as metatarsal pain, arch pain, and heel spurs.
7
The product is ideal for women who wear high heels and want extra cushioning and comfort.
8
This product is ideal for preventing heel slipping, blisters, and filling loose shoe fits in both men and women's footwear.
9
These insoles provide comfort and support for those wearing high-heeled shoes.
10
These insoles are ideal for women's dress shoes, providing orthotic support and comfort for those who spend time on their feet.
This product is ideal for preventing uncomfortable shoe rubbing and slipping, particularly for shoes that are too big.
This product is ideal for preventing and relieving ball of foot pain in high heels through discreet shock-absorbing cushions.
It is ideal for relieving heel discomfort and providing all-day shock absorption and cushioning.
The product is ideal for preventing heel pain and blisters in loose-fitting shoes for both men and women.
This product is ideal for women who wear high heels and want to prevent blisters, cushion their feet, and improve shoe fit.
The product is ideal for providing relief and comfort from various foot conditions such as metatarsal pain, arch pain, and heel spurs.
The product is ideal for women who wear high heels and want extra cushioning and comfort.
This product is ideal for preventing heel slipping, blisters, and filling loose shoe fits in both men and women's footwear.
These insoles provide comfort and support for those wearing high-heeled shoes.
These insoles are ideal for women's dress shoes, providing orthotic support and comfort for those who spend time on their feet.

1. Heel Comfort: Dr. Scholl's Shoe Inserts

These heel liners are designed to provide cushioning and protection to women who experience shoe rubbing or slipping at the heel. They are perfect for preventing blisters caused by shoe friction. Additionally, they help prevent heel slipping in shoes that are slightly too big. The slim design fits comfortably around heels to improve shoe fit and make any shoe all-day wearable. These liners stay firmly in place but are removable without damaging shoes, allowing for reuse in different shoes. They are also versatile, fitting all shoe types without any trimming required.

Made from high-quality materials, these heel liners are durable and long-lasting. They are easy to clean and maintain, making them a practical and convenient solution for anyone who experiences shoe rubbing or slipping. These liners are designed with women in mind, ensuring maximum comfort and protection throughout the day.

Whether you are walking to work, running errands, or going out for the evening, these heel liners are a must-have accessory for anyone who wants to improve their shoe fit and prevent discomfort. With their slim design and universal fit, they are the perfect solution for anyone who wants to make their shoes more comfortable and wearable.

Pros

  • Provides cushioning and protection to prevent shoe rubbing and friction
  • Helps prevent heel slipping in shoes that are slightly too big
  • Slim design fits comfortably around heels to improve shoe fit
  • Liners stay firmly in place but are removable without damaging shoes
  • Fits all shoe types without any trimming required
  • Made from high-quality materials that are durable and long-lasting
  • Easy to clean and maintain
  • Designed with women in mind for maximum comfort and protection

Cons

  • – None found

2. Heel Relief Cushions By Dr. Scholl's.

The Soft GEL Cushions for Women are specifically designed to alleviate ball of foot pain that is often experienced when wearing high heels. These cushions are perfect for all-day relief and help prevent ball of foot pain by providing cushioning and shock absorption.

The cushions have a discreet design with a clear gel that is almost invisible in your shoes. This makes them perfect for open-style heels as they won't detract from the look of your shoes.

One of the key benefits of these cushions is that they stay firmly in place. This helps prevent toe scrunch and feet from sliding forward, ensuring that your shoes stay comfortable and secure throughout the day.

Designed to fit any women's shoes, even the tightest high heels, these cushions are a versatile solution to foot pain. They are a must-have for anyone who wants to wear high heels without experiencing discomfort.

Pros

  • Provides cushioning and shock absorption for all-day relief
  • Discreet design with clear gel is almost invisible in shoes
  • Stays firmly in place to prevent toe scrunch and feet from sliding forward
  • Designed to fit any women's shoes, even the tightest high heels

3. Gel Heel Cushions: All-Day Comfort Solution.

The Massaging Gel Heel Cushions are designed to alleviate heel discomfort and provide all-day cushioning. These heel cushions are perfect for people who experience discomfort in their heels while walking or standing for extended periods of time. The built-in Massaging Gel Technology provides an extra layer of cushioning that helps to absorb shock and alleviate pressure on the heel. The heel cushions fit any shoe size and type, making them a versatile solution for anyone in need of extra cushioning. They require no trimming and can be easily inserted into any shoe for immediate relief.

The Massaging Gel Heel Cushions are made with high-quality materials that offer superior comfort and durability. The gel technology helps to distribute pressure evenly across the heel, reducing the risk of blisters and other foot injuries. The cushions are easy to clean and maintain, making them a great investment for anyone looking to improve their foot health and comfort.

Overall, the Massaging Gel Heel Cushions are a great choice for anyone who wants to add extra cushioning to their shoes. They are comfortable, durable, and easy to use, making them a great investment for anyone in need of extra foot support.

Pros

  • Provides all-day cushioning to alleviate heel discomfort
  • Built with Massaging Gel Technology for shock absorption
  • Fits any shoe size and type
  • No trimming required for easy use

4. Comfyfit Shoe Cushions – No More Loose Heels!

The package includes 4 pairs of heel pads and 2 pairs of ball-of-foot cushions in two colors, beige and black, making it easy for you to coordinate with your shoes. These pads are made of extremely comfortable sponge material topped with microsuede, ensuring anti-slip protection, breathability, and cushioning. They improve the fit and comfort of your shoes, allowing you to wear them for extended periods without experiencing any discomfort.

These shoe heel stickers have self-adhesive backs that make them easy to use. Simply peel off the back cover and stick them on your shoes' backs. They are also easy to cut into the shape you need. They are suitable for many shoe types, including high-heels, leather shoes, flats, pumps, and boots. They are perfect for both new shoes and slightly bigger shoes, making them ideal for everyone.

The product comes with a 60-day refund policy for any reason. If you encounter any problem while using the product, you can contact their customer service staff, who will gladly provide you with a satisfactory solution. Additionally, they do not want your used products to be returned to Amazon's warehouse and sold to other customers, so they encourage you to keep them and enjoy their benefits.

Pros

  • Comes in a package that includes heel pads and ball-of-foot cushions in different colors
  • Made of extremely comfortable sponge material topped with microsuede, ensuring anti-slip protection, breathability, and cushioning
  • Improves the fit and comfort of shoes, allowing for extended periods of wear without discomfort
  • Easy to use with self-adhesive backs and can be cut into the desired shape
  • Suitable for many shoe types, including high-heels, leather shoes, flats, pumps, and boots
  • Ideal for both new shoes and slightly bigger shoes
  • Comes with a 60-day refund policy for any reason
  • Customer service staff is available to provide you with a satisfactory solution

Cons

  • – None

5. Comfortplus Shoe Inserts For Women.

The ONUEMP Gel Heel Grips and Metatarsal Pads are designed to provide you with superior support and comfort. The premium, latex-free medical grade silica gel material contours to the heel, ensuring a comfortable fit. The pads are highly elastic and flexible, making them suitable for most shoe sizes.

Say goodbye to foot pain, blisters, plantar fasciitis, metatarsal foot pain, rubbing and sliding with these heel pads and metatarsal pads. They are designed to absorb impact and shock, providing you with the cushioning you need to stay comfortable all day long.

The moderate thickness of these pads leaves room for your feet and ensures that they fit comfortably in your shoes. They are perfect for high heels, flats, pumps and boots. However, it is recommended to use them inside looser fitting shoes to avoid causing discomfort due to squeezing.

These self-adhesive pads are reusable and come with a powerful sticky backing that allows you to stick them to other pairs of shoes. In case the adhesive loses its tackiness, simply wash it with warm and soapy water, let it dry and you can stick it again. Avoid drying them in direct sunlight.

ONUEMP offers a lifetime satisfaction guarantee with this product. If you are not satisfied with the relief provided by these pads, simply let the manufacturer know!

Pros

  • Constructed with a premium, latex-free medical grade silica gel
  • Absorbs impact and shock, preventing foot pain, blisters, plantar fasciitis, metatarsal foot pain, rubbing and sliding
  • Moderate thickness allows for a comfortable fit and is suitable for most shoe sizes
  • Self-adhesive and reusable, making them a cost-effective solution
  • Comes with a lifetime satisfaction guarantee

Cons

  • – May not provide adequate cushioning for individuals with severe foot pain or conditions

6. Comfortmax Heel Relief Inserts For Women

The Heel Insoles are the perfect solution for people experiencing foot discomfort. Made with high-quality fine sponge material, the insoles absorb pain caused by standing, walking, running, and jogging. They provide instant relief and protection to your feet, allowing you to enjoy all-day comfort.

The insoles are designed to relieve forefoot pain, arch pain, and heel rubbing. They provide comfortable support to your whole feet, giving them the care and protection they deserve. The self-adhesive shoe insoles do not slide and support your heel when wearing. They can be easily trimmed to fit most shoes like high heels, boots, dress shoes, and other types of shoes for women (size 4.5-9.5).

The latest design of the Heel Insoles is perfect for loose shoes. The soft, durable, and comfortable sponge material can relieve metatarsal pain, arch pain, foot pain, heel sore, and heel spurs. You can enjoy all-day comfort with these insoles.

The value package of the Women's Heel Insoles includes three pairs of insoles in different colors (black, gray, and beige). The fine sponge insoles provide support and cushioning for your feet, giving you lasting comfort.

The company provides excellent after-sales service and offers a 100% money-back guarantee. If you have any questions, feel free to contact them anytime.

Pros

  • Made with high-quality fine sponge material to absorb pain caused by standing, walking, running, and jogging
  • Provides instant relief and protection to your feet, allowing you to enjoy all-day comfort
  • Relieves forefoot pain, arch pain, and heel rubbing, providing comfortable support to your whole feet
  • Self-adhesive shoe insoles do not slide and support your heel when wearing
  • Can be easily trimmed to fit most shoes like high heels, boots, dress shoes, and other types of shoes for women (size 4.5-9.5)
  • Latest design for loose shoes with soft, durable, and comfortable sponge material to relieve metatarsal pain, arch pain, foot pain, heel sore, and heel spurs
  • Value package includes three pairs of insoles in different colors (black, gray, and beige)
  • Provides support and cushioning for your feet, giving you lasting comfort
  • Excellent after-sales service and 100% money-back guarantee

7. Dr. Scholl's Invisible Cushioning Insoles For High Heels For Women's 6-10

The High Heel Arch Support Inserts are specially designed for women who experience foot pain when wearing high heels. They feature Cushion Flex Technology in the arch that works dynamically with your foot, flexing with each step to provide arch support and shift pressure off your ball of foot throughout the day. The clear gel material is almost invisible in your shoes, making it perfect for open-style heels such as strappy dress shoes or slingbacks.

These inserts are clinically proven to help relieve and prevent foot pain caused by wearing high heels. Their sleek and slim 3/4 foot length design won't crowd toes and won't make shoes feel tight. They fit comfortably in all high heels 2" or higher, and no trimming is required.

Pros

  • Cushion Flex Technology provides dynamic arch support with each step
  • Clear gel material is almost invisible in open-style heels
  • Clinically proven to help relieve and prevent foot pain caused by high heels
  • Sleek and slim design won't crowd toes and won't make shoes feel tight
  • Fits comfortably in all high heels 2" or higher without the need for trimming

8. Makryn Heel Inserts: Prevent Slipping, Blisters & Tighten Fit

Experience comfort and breathability like never before with these shoe pads made of high-quality microfiber materials. The pads provide cushioning and stability to your feet, ensuring that you can wear your shoes for long hours without worrying about any discomfort.

The shoe pads come with a high-quality back glue that uses three layers of mixed material double-sided glue, two layers of glue and one layer of stable fiber, providing super high viscosity and durability. You can be sure that these pads will last long and won't damage your shoes.

The pads offer an easy solution to your shoe problems. You no longer need to use insoles and inserts to improve shoe fit and comfort. Simply attach these pads to your shoes instead of your feet, and they will protect and support your heels from pain, blisters, and rubbing.

These shoe pads are suitable for men, women, boys, and girls. They can be used with almost all types of shoes, including canvas, pumps, high heels, flats, dress shoes, work shoes, leather shoes, and loafers.

With a worry-free 30-day refund policy, you can trust the quality and effectiveness of these shoe pads. If you face any issues while using them, simply reach out to the customer service staff through Amazon email, and they will provide you with a satisfactory solution. We believe in providing the best products and services to our customers.

Pros

  • Made of high-quality microfiber materials for breathability and comfort
  • High-quality back glue with super high viscosity and durability
  • Provides an easy solution to shoe problems
  • Suitable for almost all types of shoes
  • Worry-free 30-day refund policy
  • Excellent customer service

9. Dr. Scholl's Stylish Step High Heel Relief Insoles Size 6 – 10,2 Count (Pack Of 1)

Women who suffer from foot pain caused by high heels have a solution in the form of these ultra-soft gel arches. The gel arches are designed to shift the pressure off the ball of the foot, reducing pain and discomfort. The clear gel and slim design of the arches ensure that they won't make shoes feel tight, and they can be used with all high heels that are 2 inches or higher.

The discreet design of these gel arches ensures that they won't be visible in your shoes, providing you with the comfort you need without sacrificing style. Dr. Scholl's is so confident in the effectiveness of their product that they offer a money-back guarantee if you're not satisfied.

Pros

  • Relieves foot pain caused by high heels
  • Ultra-soft gel arches
  • Discreet design won't make shoes feel tight
  • Can be used with all high heels 2 inches and higher
  • Money-back guarantee

10. Superfeet Easyfit High Heel – Orthotic Shoe Insoles For Women's Dress Shoes – 6.5-8 Women

The Orthotic Insole For Women is designed to provide support and reduce stress on the feet while wearing high heels. Its contoured shape helps to stabilize the foot, reducing the risk of injury and increasing comfort. The insole is made of durable materials that provide reliable support and comfort for up to 12 months or 500 miles of use. Additionally, these insoles feature a microsuede top layer that reduces friction and prevents blisters. They also have a special coating to minimize odors, keeping your high heels fresh and clean. Superfeet for Women is a comfortable and durable orthotic shoe insole designed specifically for high-heel dress shoes. With these insoles, you can enjoy all-day comfort and support in your favorite heels.

Pros

  • Contoured shape helps stabilize foot in high heels to reduce stress
  • Durable Orthotic Shoe Insoles provide reliable support and comfort for up to 12 months or 500 miles
  • Microsuede Top Insoles reduce friction to prevent blisters in high heel dress shoes
  • Odour Control coating helps minimize odours in your high heels
  • Superfeet for Women is a comfortable and durable orthotic shoe insole designed specifically for high-heel dress shoes

Best Shoe Inserts For Heels FAQs

Are there specific types of shoe inserts that are better for high heels?

Yes, there are specific types of shoe inserts that are better suited for high heels. High heels can cause discomfort and pain due to the pressure on the ball of the foot, and shoe inserts can help alleviate this issue.

One type of shoe insert that is commonly used for high heels is the metatarsal pad. This pad is placed in the ball of the foot area and provides cushioning and support to the metatarsal bones. This helps distribute pressure evenly and reduce pain.

Another type of shoe insert is the arch support. High heels can often cause the arch of the foot to flatten, leading to discomfort and pain. Arch support inserts help maintain proper alignment and reduce strain on the feet.

Gel inserts are also a popular choice for high heels as they provide cushioning and shock absorption. They can be placed in various areas of the shoe depending on where the most pressure is felt.

Overall, it is important to choose shoe inserts that are specifically designed for high heels and provide the necessary support and cushioning to make wearing them more comfortable.

Can shoe inserts for heels prevent foot pain and injury?

Yes, shoe inserts for heels can prevent foot pain and injury. High heels can cause a lot of pressure on the feet, leading to discomfort, blisters, and other foot problems. Shoe inserts, also known as orthotics, help distribute this pressure evenly across the foot, reducing the risk of pain and injury. They also provide extra cushioning and support to the feet, which can help prevent strain and fatigue.

In addition, some shoe inserts are designed specifically for high heels, with features such as arch support and metatarsal pads that target common areas of discomfort. These inserts can be particularly helpful for those who wear high heels frequently or for long periods of time.

However, it's important to choose the right shoe inserts and to make sure they fit properly in your shoes. Improperly fitted inserts can cause more harm than good, so it's best to consult with a podiatrist or other foot specialist before trying them out. Overall, shoe inserts can be an effective way to prevent foot pain and injury caused by high heels, but they should be used in conjunction with other foot care practices, such as proper footwear and regular stretching.

How do shoe inserts for heels improve foot comfort and support?

Shoe inserts for heels are designed to improve foot comfort and support by providing additional cushioning and stability to the foot. They are particularly useful for people who experience pain or discomfort in their feet, especially when wearing high heels for extended periods.

These inserts typically incorporate a range of different materials, including foam, gel, and silicone, which work together to absorb shock and reduce pressure on the feet. By redistributing weight and providing additional support, they can help to reduce the risk of foot injuries and conditions such as plantar fasciitis.

In addition to improving comfort and support, shoe inserts for heels can also help to improve overall posture and reduce fatigue in the legs and feet. This is because they encourage proper alignment of the feet and ankles, which in turn helps to reduce strain on the legs and lower back.

Overall, if you want to improve the comfort and support of your feet when wearing high heels, investing in a good quality pair of shoe inserts is definitely worth considering.

What are the best shoe inserts for high heels?

There are several types of shoe inserts that can help relieve the discomfort of wearing high heels. One of the most popular options is gel inserts, which offer additional cushioning and support. They are also flexible and can conform to the shape of your foot, providing a more customized fit.

Another great option is foam inserts, which are designed to absorb shock and reduce pressure on the ball of your foot. They are lightweight and can easily fit into any shoe, making them a convenient choice for those who frequently wear high heels.

If you are looking for a more specialized solution, you may want to consider arch support inserts. These inserts are designed to provide extra support to your arch, which can help reduce pain in your feet, ankles, and knees. They are particularly useful for people who have flat feet or high arches.

Ultimately, the best shoe inserts for high heels will depend on your individual needs and preferences. It may take some trial and error to find the perfect inserts for you, but investing in a good quality pair can make a world of difference in terms of comfort and pain relief.

Where can I purchase shoe inserts for high heels and how do I know which ones to choose?

You can purchase shoe inserts for high heels from a variety of places such as drug stores, shoe stores, or online retailers. It's important to choose the right inserts to ensure comfort and support for your feet. Some popular options include gel inserts, foam inserts, and arch support inserts. Gel inserts are great for shock absorption and comfort, while foam inserts offer cushioning and can help with pressure points. Arch support inserts are ideal for those with flat feet or high arches as they help distribute weight evenly and provide extra support. When choosing inserts, consider the type of high heels you'll be wearing them with and the level of support you need. It's always a good idea to try them on and walk around in them before making your purchase to ensure the best fit and comfort.

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