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Best Shapewear For Tummy And Back Fat (2024 Update)

If you're looking for a solution to those pesky tummy and back fat areas, then shapewear might just be the answer you're looking for. It's important to note, however, that not all shapewear is created equal. In order to ensure you're getting the best product for your needs, there are a few factors to consider before making your purchase.

Firstly, it's important to consider the level of compression you want. In general, the higher the compression, the more slimming effect the shapewear will have. However, it's important to find a balance between the amount of compression and comfort level. It's also important to choose shapewear made from breathable materials to keep you cool and comfortable all day.

Secondly, think about the style of shapewear that will work best for your needs. There are a variety of options, including high-waisted briefs, bodysuits, camisoles, and more. Consider the clothing you'll be wearing over the shapewear and choose a style that won't be visible or create bulges.

If you're still not convinced about the benefits of shapewear or unsure about which product to choose, ask yourself these questions: Are you willing to try a temporary solution for a slimmer appearance without sacrificing comfort? Is there a particular outfit you've been avoiding wearing because of your tummy or back fat? Are you looking for a quick and easy solution for special events or occasions? If you answered yes to any of these, then shapewear may be a great option for you.

10 Best Shapewear For Tummy And Back Fat

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing tummy and waist control as a body shapewear camisole.
2
The product is ideal for women who want to control their tummy and shape their body, with a zipper open bust bodysuit.
3
The product is ideal for women who want tummy control and waist training, with an open bust bodysuit design.
4
This product is ideal for women wanting seamless and firm shapewear with triple control to enhance their tummy and butt.
5
The product is designed to provide tummy control and shape to a woman's body while allowing for an open bust.
6
The product is ideal for women who want tummy control and body shaping in a bodysuit with a zipper.
7
The product is ideal for women looking to achieve a more toned and desired silhouette by controlling and minimizing their body.
8
The product is ideal for women who want to achieve tummy control, full-body shaping, butt lifting, and thigh slimming.
9
The product is ideal for creating a sleek, low-back look under dresses or tops and providing mid-thigh coverage.
10
It is ideal for formal events or occasions where a dressy and sleek look is desired.
The product is ideal for providing tummy and waist control as a body shapewear camisole.
The product is ideal for women who want to control their tummy and shape their body, with a zipper open bust bodysuit.
The product is ideal for women who want tummy control and waist training, with an open bust bodysuit design.
This product is ideal for women wanting seamless and firm shapewear with triple control to enhance their tummy and butt.
The product is designed to provide tummy control and shape to a woman's body while allowing for an open bust.
The product is ideal for women who want tummy control and body shaping in a bodysuit with a zipper.
The product is ideal for women looking to achieve a more toned and desired silhouette by controlling and minimizing their body.
The product is ideal for women who want to achieve tummy control, full-body shaping, butt lifting, and thigh slimming.
The product is ideal for creating a sleek, low-back look under dresses or tops and providing mid-thigh coverage.
It is ideal for formal events or occasions where a dressy and sleek look is desired.

1. Scoop Neck Compression Cami – Tummy And Waist Control Body Shapewear Camisole

Introducing the Seamless Shapewear Cami, a must-have addition to any wardrobe. This cami is designed to fit sizes 8-10, with a waist measurement of 32-35 inches and hip measurement of 40-43 inches. For the best fit, be sure to check the size chart provided. If you find yourself in between sizes, it is recommended to choose the larger size for a more relaxed fit or the smaller size for a snugger fit.

Crafted from 90% Nylon and 10% Spandex, this cami is designed to provide support and smooth out curves. Say goodbye to muffin tops and love handles. Slip into this cami and enjoy a slimmer silhouette in seconds. The adjustable strap ensures a comfortable fit for all body types, without digging into the skin. Additionally, the cami provides an extra lift to your chest, making it suitable to wear with or without a bra.

It is important to wear shapewear correctly to achieve the desired effect. Stretchy camisoles should be gently tugged up to the chest after being put on feet first. A How to Wear guide can be found in the images provided in the size chart.

Not only is this cami effective in shaping and smoothing, it is also comfortable and durable enough to be worn everyday. Invest in the Seamless Shapewear Cami and feel confident in your own skin.

2. Shapewear For Women Tummy Control Fajas Colombianas Body Shaper Zipper Open Bust Bodysuit

The Fajas Colombian bodysuit shapewear is designed to enhance the natural curves of the body, while providing a slimming effect. This shapewear features targeted firm tummy control, emphasizing a feminine silhouette and creating a smoother curve to help wearers look great in dresses.

With firm control and compression, the bodysuit trims the waist, compresses the belly, and lifts the butt. The outer zipper and inner hooks design provide targeted double tummy control, supporting and compressing the waist.

The non-slip shoulder straps of the faja bodysuit are fully adjustable and designed to stay in place. The open bust design allows for wearers to wear their own favorite bra, while effectively immobilizing loose fat around the armpits and back.

The thong style with lace not only defines the curves, but also features an exclusive design in the panty that makes it more comfortable and simple to use the restroom without having to remove the body shaper.

The shapewear bodysuit is perfect for any occasion, such as weddings, parties, clubs, celebrations, holidays, and the office. It is a worthy gift and comes with premium service.

3. Colombian Body Shaper With Tummy Control & Zipper

Introducing the High-Compression Bodysuit Short Style with Rear Lifting Panels – the perfect solution to enhance your natural curves and create a slimmer, more feminine silhouette. Crafted from soft and slimming fabrics, this shapewear comfortably sculpts your body from your back and waist down to your tummy and thighs, while its ultra-soft silicone and lace sewing edging design ensures maximum comfort and a flattering fit.

With targeted control, this body shaper emphasizes your natural curves, creating a slimmer feminine silhouette. The medium back design helps to hide armpit fat, while underarm compression smooths even more. You can adapt or remove the straps of this fajas colombianas shapewear for women, and the shapewear knickers with a unique pleated design on the butt help to tighten your bottom and lift your butt, giving you a smoother and slimmer look instantly.

Designed with a U-shape open bust, this special front U-type open bust design makes your chest more erect and attractive, effectively firm controlling armpit and back flabby fat to make your body no lumps or bumps, create a slimmer hourglass figure. This open bust shapewear could be worn with your own bra to create the shape you desire. This postpartum girdle compresses your torso, abdomen, and trims inches off your stomach, and lifts up your bum, while the flat seams of compression garments make it unnoticeable under any outfit.

Furthermore, this body shaping bodysuit is designed to be invisible and prevent any unwanted bulges on your dress. The zipper closure crotch design ensures that you won't need to struggle to get out of this shaping bodysuit to go to the bathroom, while the front zipper closure combined with inner hooks make closure easier.

This fajas bodysuit body shaper is suitable for everyone and every occasion, from postpartum recovery to weddings, clubs, parties, work, dating, Christmas, festivals, and holidays. It works great with everything from form-fitting tops, slim-cut jeans, skirts, shorts, and more, making you look flawless sitting during work or walking on the street. Choose the High-Compression Bodysuit Short Style with Rear Lifting Panels and show off your curves with confidence!

4. Shapewear For Women Seamless Firm Triple Control Plus Size Tummy Control Butt Lifter

This shapewear bodysuit is crafted from high-quality fabrics to provide maximum stretch and durability. It is perfect for postpartum recovery, providing the necessary support and compression to help your body regain its original shape. By wearing this bodysuit, you can easily achieve a more confident and in-shape look.

To ensure that you get the perfect fit, the manufacturer recommends checking their size chart on picture 2 instead of relying on Amazon's standard sizing. This will help you choose the right size based on your actual waist circumference measurement.

This bodysuit is designed with a convenient zipper crotch, making it easy to go to the bathroom without having to take off the entire garment. The mid-thigh length helps to slim your legs, while the open-bust design allows you to wear your own bra. The front part of the bodysuit has three layers, providing modest compression to hold your stomach in, tighten your midriff, reduce your waistline instantly, and show off your natural curves.

The unique single-fabric hip design lets your hips relax without any stress while shaping a charming peach buttock over time. The shapewear is perfect for wearing under any type of clothing, including form-fitting tops, skirts, jeans, and dresses, as it helps to avoid panty lines.

This shapewear is designed not to roll down from your waist, ensuring that it stays in place all day long. The thin, slimming panty edges are specially designed to fit your body curve perfectly without being too tight around the crotch. The highly elastic and flexible high waist shapewear comes with rubber and two plastic bones on the waist to prevent rolling down. The outside zipper closure with inner hooks makes it easy to put on and take off, and the two adjustable and detachable shoulder straps ensure that you get the perfect fit for your body type.

This shapewear bodysuit is multi-functional, making it an ideal gift for anyone who loves caring about their body shape. It smooths your post-baby tummy flab and love handles, helping you look slimmer. It tightens your bottom instantly, making your hips look bigger and more beautiful. Whether it's for new moms, birthdays, Mother's Day, Christmas, Thanksgiving, Black Friday, or Cyber Monday, this shapewear bodysuit is the perfect gift for any occasion.

5. Shapewear For Women Tummy Control Thong Bodysuit Open Bust Body Shaper

Introducing the Fajas Colombianas Body Shaper – the ultimate shapewear that provides maximum firm control to shape your body into a slimmer hourglass figure. This shapewear is made with three slimming layers that include a middle layer latex lining for accelerated weight loss. The fabric is made with a combination of Latex, Nylon, and Spandex, which provides breathable and sweat-free comfort, making it perfect for all-day wear.

The Fajas Colombianas Body Shaper is available in a thong style with removable and adjustable straps and an open bust design that allows you to pair it with your favorite bra for a truly custom fit. The panty comes with an elastic hole for easy bathroom use, so you won't have to worry about taking off the entire shapewear.

This bodysuit has a special front U-type anti-droop open bust design that makes your chest more erect and attractive. It effectively controls armpit and back flabby fat, ensuring that your body has no lumps or bumps. The Fajas Colombianas Body Shaper is designed to trim your waist, compress your belly, and lift your butt, giving you a firmer and more toned figure.

The outer layer of this bodysuit comes with a zipper, while the inner layer has hooks, providing targeted double tummy control to support and compress your waist. This feature ensures that you get the perfect shape with every wear, and you can wear it with everything from form-fitting tops to slim-cut jeans, skirts, shorts, and more.

This Fajas Colombianas Body Shaper is perfect for postpartum recovery, weight loss, weddings, clubs, parties, work, dating, Christmas, festivals, holidays, and more. It is suitable for anyone who wants to look and feel their best, and it is available in a range of sizes to suit every body type.

6. Women Shapewear Bodysuit Tummy Control Fajas Body Shaper For Women With Zipper

Introducing the Women's Shapewear, made of a combination of 30% spandex and 70% nylon, this shapewear is designed to provide you with the utmost comfort. The stretchy, high elasticity, and breathable fabric make it perfect for everyday wear while keeping your hourglass figure intact, boosting your confidence in every occasion.

This waist trainer for women offers 360 degrees of firm control, providing modest compression to shape the midsection and emphasize your natural curves. The targeted tummy control feature helps to improve your posture and relieve back pain while giving you a sleek and smooth appearance.

The full body shaper for women is designed with a reverse zipper for an invisible look under tight clothing. It also features a crotch buckle and hook-and-eye closure, making it easy to adjust and use the bathroom. The adjustable shoulder straps can be customized to fit your body shape for added comfort.

This full body shaper is suitable for any occasion, be it daily wear or special events such as weddings, parties, conferences, and postpartum recovery after pregnancy. It works great with form-fitting tops, slim-cut jeans, skirts, shorts, and other outfits.

To ensure the perfect fit, please refer to the size chart and choose the size that best suits your body parameters. When washing the shapewear, it is recommended to use cold water and hang it to dry. For any questions or concerns, please contact the manufacturer for satisfactory services and products.

7. Women’s Shapewear Firm Control Body Shaper With Built-In Minimizer Bra Fajas Df1009

Looking for a bodysuit that can help you achieve the look you want under your clothes? Look no further than the Firm-Control Body Briefer. This bodysuit is designed to smooth and shape your tummy, waist, and rear, giving you the sleek, smooth silhouette you desire.

With extra holding power at your tummy and full rear coverage, this body briefer provides the support you need to feel confident and comfortable all day long. And with its built-in underwire minimizer bra in your cup size, you'll get the full-coverage support you need without sacrificing comfort or style.

The bodysuit also features adjustable straps for a customized fit, as well as lacy side panels that provide both control and a touch of feminine flair. And with its hook-and-eye gusset, this bodysuit is easy to put on and take off, making it a convenient choice for everyday wear.

Made from high-quality polyester/spandex fajas fabric with a cotton-lined gusset, this bodysuit is both powerful and comfortable. And with its satiny U-shaped back, it provides all-important back smoothing that helps hold the straps in place, ensuring that you look and feel your best no matter what you're wearing.

So why wait? If you're looking for a bodysuit that can help you achieve the look you want under your clothes, the Firm-Control Body Briefer is the perfect choice. Order yours today and start feeling confident and comfortable in your own skin!

8. Slimlift Full Body Shaper For Women

Finding the right size of shapewear can be a daunting task, but with FeelinGirl Shapewear for Women, it is easy and hassle-free. The brand highly recommends measuring waist and hips to ensure optimal tummy control and a perfect fit. FeelinGirl cares about every customer's shopping experience and is always ready to address any concerns or ideas.

FeelinGirl's Butt Lifter Shapewear is made of premium quality materials that provide firm compression on the tummy and tighten the abdomen with ease while also enhancing the butt. The high waist with double-layer fabric perfectly locks your silhouette and makes you look great with any outfit you put on. It's also known as "fajas reductoras y moldeadoras" and is ideal for those who want to show off their hourglass figure.

The shapewear provides 360-degree compression that holds the stomach in, tightens the midriff, instantly reduces waistline, improves posture, and offers lumbar support to relieve lower back pain. The special front bra design gathers the breast and lifts the chest more erect and attractive. FeelinGirl shapewear for women is designed to correct posture, reduce pain, and show off your natural curves.

One of the best things about FeelinGirl shapewear for women is that it is both comfortable and efficient. The signature firm compression fabric is highly elastic and breathable, making it comfortable to wear all day long. Additionally, the unique front open crotch design makes it simple and convenient to go to the bathroom.

FeelinGirl Plus Size Shapewear for Women offers targeted control to emphasize natural curves, creating a slimmer and more feminine silhouette. It is great for postpartum recovery and is specially designed to shape the midsection, making it an excellent cesarean recovery bodysuit. You can wear it to weddings, the gym, the club, parties, cosplay, Christmas, or any occasion where you want to look slimmer and feel great.

9. Women's Suit Your Fancy Plunge Low-Back Mid-Thigh Bodysuit

This amazing one-piece shapewear is the perfect addition to any wardrobe. The hook-and-eye closure at the back ensures a secure fit, while the adjustable straps allow for a customized fit. The shapewear is partially lined, providing both comfort and support. The padded cups enhance the natural curves and provide a flattering silhouette.

Crafted from high-quality materials, this shapewear is designed to last. It is available in a range of sizes, ensuring a perfect fit for all body types. Whether you're looking for a special occasion outfit or everyday wear, this one-piece shapewear is a must-have.

The adjustable straps allow you to customize the level of support and lift you desire. The padded cups provide a natural-looking lift and enhance your curves. The hook-and-eye closure at the back ensures a secure fit, so you can feel confident and comfortable all day long.

This shapewear is partially lined for added comfort and support. The high-quality materials used in its construction ensure durability, so you can enjoy it for years to come. It is the perfect solution for those who want to smooth and shape their silhouette effortlessly.

10. Women's Red Carpet Bodysuit

This product boasts a high-quality construction that combines 71% nylon and 29% spandex in its lining. It features padded cups and underwire to provide a comfortable and supportive fit. Additionally, the shoulder straps are adjustable to ensure a customized fit for every wearer. The full coverage panties come with a hook-and-eye closure gusset to make it easy for the wearer to take off and put on. Lastly, the back of the bra has a hook-and-eye closure for a secure and comfortable fit. With these features, users can rest assured that this product provides both comfort and support.

Best Shapewear For Tummy And Back Fat FAQs

Are there any natural alternatives to shapewear for reducing tummy and back fat?

Yes, there are several natural alternatives to shapewear that can help reduce tummy and back fat. One effective method is through regular exercise, particularly strength training and cardio exercises. Strength training helps to build muscle, which increases metabolism and burns fat, while cardio exercises such as running, cycling, or swimming can help to burn calories and improve overall fitness.

In addition to exercise, a healthy diet is also important for reducing tummy and back fat. Eating a diet rich in fruits, vegetables, lean proteins, and healthy fats can help to decrease body fat and improve overall health. Avoiding processed foods, sugary drinks, and foods high in saturated and trans fats can also help to reduce body fat.

Other natural alternatives to shapewear include practicing good posture, which can help to strengthen core muscles and improve overall appearance, and wearing clothing that fits properly and flatters your body shape. Finally, getting enough sleep and managing stress levels can also help to reduce tummy and back fat, as stress and lack of sleep have been linked to increased fat storage in these areas.

Are there any potential health risks associated with wearing shapewear for extended periods of time?

Yes, there are potential health risks associated with wearing shapewear for extended periods of time. Shapewear, also known as compression garments, can compress the internal organs and restrict blood flow, leading to several health issues. Prolonged use of shapewear can cause digestive problems, acid reflux, bladder infections, and nerve damage. Tight-fitting shapewear can also cause skin irritation, rashes, and other skin problems. Additionally, if worn too tightly, it can lead to breathing difficulties and even fainting.

It is important to note that the severity of the risks depends on how tight and how long the shapewear is worn. To minimize the potential health risks, it is recommended to choose shapewear that fits comfortably and not to wear it for more than eight hours a day. It is also important to take breaks from wearing shapewear and to choose high-quality, breathable fabrics that allow for proper ventilation. Overall, it is important to prioritize your health and well-being over the desire for a certain appearance.

Are there any specific brands that are known for producing the best shapewear for tummy and back fat?

Yes, there are several brands that are known for producing high-quality shapewear for tummy and back fat. One of the most popular brands is Spanx, which offers a wide range of shapewear options for women, including bodysuits, shorts, and tanks. Spanx is well-known for its ability to smooth out lumps and bumps, creating a slimmer and more streamlined silhouette.

Another brand that is known for producing effective shapewear for tummy and back fat is Squeem. This brand offers a range of compression garments that are designed to target specific problem areas, including the stomach and back. Squeem's shapewear is made from high-quality materials and is designed to provide firm control and support.

Other brands that are worth considering include Yummie, Maidenform, and Bali. Each of these brands offers a variety of shapewear options that are designed to help smooth out problem areas and create a more flattering silhouette. When shopping for shapewear, it's important to choose a brand that offers a range of sizes and styles to ensure a comfortable and effective fit.

Can shapewear for tummy and back fat be worn while exercising for added support?

Yes, shapewear designed for tummy and back fat can be worn while exercising for added support. However, it is important to choose the right type of shapewear that is suitable for exercising. Look for shapewear that is made from breathable and moisture-wicking fabric, as this will help keep you cool and dry during your workout. Additionally, shapewear with compression technology can help improve your posture and provide extra support to your core muscles while exercising, which can be helpful in preventing injury and improving your workout performance. It is important to note that wearing shapewear alone will not result in significant weight loss or muscle toning, and it should be used in combination with a healthy diet and regular exercise routine for optimal results. As always, it is recommended to consult with a healthcare professional before starting a new exercise routine or wearing shapewear while exercising.

Can wearing shapewear for tummy and back fat help improve posture and reduce back pain?

Wearing shapewear for tummy and back fat can indeed help improve posture and reduce back pain. Shapewear is designed to provide support and compression to the midsection, which can help to improve posture by keeping the spine in alignment. When the spine is properly aligned, it can reduce the strain on the muscles in the back, which can reduce pain in the lower back.

Shapewear can also help to redistribute the weight in the midsection, which can reduce the pressure on the lower back. This can be especially helpful for individuals who carry excess weight in their midsection, as this can put extra strain on the lower back muscles.

However, it is important to note that shapewear should not be relied upon as a substitute for proper posture and exercise. While shapewear can provide temporary relief from back pain and improve posture, it is important to address the root cause of the pain through regular exercise, stretching, and maintaining a healthy weight.

How do I know what size shapewear to purchase for optimal tummy and back fat reduction?

When it comes to purchasing shapewear for tummy and back fat reduction, it is important to choose the right size in order to achieve optimal results. The first step is to take accurate measurements of your waist and hips, as well as the length from your waist to your hips. Once you have these measurements, consult the sizing chart provided by the shapewear manufacturer. Be sure to choose the size that corresponds to your measurements, rather than your usual clothing size, as shapewear sizes can vary between brands.

It is also important to consider the level of compression you are comfortable with. Shapewear comes in different levels of compression, so choose the level that is appropriate for your needs. If you are new to shapewear, it is best to start with a lighter compression level and gradually work your way up.

Finally, it is important to try on the shapewear before purchasing it. Make sure it fits comfortably and does not pinch or dig into your skin. Walk around in it and make sure it stays in place and does not roll down or bunch up. By following these steps, you can ensure that you choose the right size shapewear for optimal tummy and back fat reduction.

How long should I wear shapewear for tummy and back fat reduction?

The duration for wearing shapewear for tummy and back fat reduction depends on the individual's comfort level and the purpose for which it is being worn. If you are wearing shapewear for a special occasion, you can wear it for a few hours without any problems. However, if you are wearing shapewear daily, it is recommended to wear it for a maximum of 8 hours a day.

Wearing shapewear for an extended period can cause discomfort and may also affect your natural breathing patterns. To avoid any health issues, it is important to choose shapewear that fits well and does not restrict your movements. It is also important to take breaks from wearing shapewear to allow your body to relax and breathe naturally.

It is important to remember that shapewear is not a permanent solution for tummy and back fat reduction, and it should be used in combination with a healthy diet and regular exercise. Shapewear can provide a temporary solution for a slimmer look, but it is not a substitute for a healthy lifestyle.

How much should I expect to spend on high-quality shapewear for tummy and back fat?

The cost of high-quality shapewear for tummy and back fat can vary depending on the brand, material, and design. On average, you can expect to spend between $50 to $150 for a good quality piece. However, some high-end brands may charge more than $200 for their shapewear. It is important to note that investing in quality shapewear can make a significant difference in its effectiveness and durability. Cheaper options may not provide the same level of support and may wear out more quickly. When shopping for shapewear, consider your specific needs and look for features such as adjustable straps, breathable material, and targeted compression zones. It's also a good idea to read reviews from other customers to ensure you are getting a product that works well and is worth the investment.

What are some tips for maximizing the effectiveness of shapewear for tummy and back fat reduction?

Shapewear can be a great tool for reducing the appearance of tummy and back fat. Here are some tips to help you maximize its effectiveness:

1. Choose the right size: It's important to select shapewear that fits well and isn't too tight or too loose. Wearing shapewear that's too tight can be uncomfortable and may even restrict your breathing, while shapewear that's too loose won't provide enough support.

2. Target the right areas: Make sure you're selecting shapewear that's designed to target your tummy and back. Some shapewear is designed specifically for these areas, while others may focus on other areas of the body.

3. Consider the level of compression: Shapewear comes in different levels of compression, from light to firm. Consider your personal comfort level and the amount of support you need when choosing the level of compression that's right for you.

4. Pair with a healthy lifestyle: While shapewear can help reduce the appearance of tummy and back fat, it's important to pair it with a healthy lifestyle that includes regular exercise and a balanced diet.

5. Don't rely on shapewear alone: While shapewear can be a helpful tool, it's important to remember that it's not a magic solution. It's still important to focus on overall body health and wellness, rather than relying solely on shapewear for tummy and back fat reduction.

What are the most effective types of shapewear for targeting tummy and back fat?

When it comes to targeting tummy and back fat, there are several types of shapewear that can be effective. One popular option is high-waisted shaping briefs, which provide full coverage and control for the waist, tummy, and back areas. These can be worn under dresses, skirts, or pants and can help smooth out any bulges or bumps.

Another option is a shaping camisole or tank top, which can provide targeted compression for the midsection and back. These can be worn under blouses, sweaters, or dresses and can help create a streamlined silhouette.

For more intense shaping, a full-body shaper or bodysuit can be effective in targeting multiple areas at once. These can provide compression for the tummy, waist, back, hips, thighs, and even arms, creating a full-body smoothing effect.

It's important to choose shapewear that fits properly and is comfortable to wear for extended periods of time. It's also important to note that shapewear is not a substitute for a healthy diet and exercise, but can be a helpful tool for achieving a smoother, more streamlined look.