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20 Best Shakes For Weight Gain (2023 Updated)

There are a few different types of shakes that can be used for weight gain. One option is to make a shake with a high-calorie protein powder. This can be mixed with water, milk, or another liquid, and then consumed.

Another option is to make a shake using full-fat yogurt, fruit, and nut butter. This can also be blended with water, milk, or another liquid. Finally, you could make a smoothie using avocado, banana, and full-fat yogurt.

This would be blended with water, milk, or another liquid. All of these options are high in calories and can help you to gain weight.

20 Best Shakes For Weight Gain

Product Image Product Name Features Price

Optimum Nutrition Serious Mass High Protein Weight Gain Powder, Vanilla – 12 lb bag

  • 12 Pound

Naturade Weight Gain Drink Mix, Vanilla – 20.3 oz canister

  • 20.3 oz

Ensure Plus Nutrition Shake with Fiber, 13g High-Quality Protein, Meal

  • IMMUNE SYSTEM SUPPORT: Nutrients to support immune-system health, with protein, vitamins A and D, zinc, and antioxidants

GNC Pro Performance Weight Gainer Double Chocolate 2.5 lbs.

  • Double Chocolate

Hard Gainer Extreme, Weight Gainer Shake, Cookies and Cream 5.5 lb Pouch

  • 20 Servings

Vitol Russian Bear 5000 Weight Gainer Powder, Vanilla – 4 lb canister

  • Vanilla

CytoSport Muscle Milk High Protein Gainer Powder Drink Mix, Vanilla – 5 lb canister

  • Vanilla Creme

BSN True-Mass 1200- Chocolate Milkshake, 10.38 lb (15 Servings)

  • Muscle Size
  • Exercise Recovery
  • Weight Gain Objectives

Mutant Mass Triple Chocolate 5 lbs

  • 5 lbs

Real Gains Weight Gainer with Complex Carbs and Whey-Micellar Casein Protein Matrix

  • 600+ calories per serving makes the perfect mass gainer supplement for athletes looking to pack mass on to make weight, or bulk for the off season.

Ensure Plus Nutrition Shake Vanilla Ready-to-Drink 6-8 fl oz Bottles

  • 8 Fl Oz

Optimum Nutrition Serious Mass 1250 Calories, Vanilla – 6 lb

  • 6 Pound

Naked Vegan Mass – Natural Vegan Weight Gainer Protein Powder – 8lb

  • 8lb Bulk, GMO Free, Gluten Free, Soy Free & Dairy Free. No Artificial Ingredients.
  • 1,230 Calories.
  • 11 ServingsVegan Naked Mass Mass is an ideal between meal or before bed supplement to maintain a high protein and calorie diet.

MRM All Natural Gainer, French Vanilla – 3.3 lb

  • Calories from Fat 59.0.
  • Protein 25.0 g 50% Vitamin A 0.0 mg.
  • Vitamin C 5.0 mg 8% Calcium 210.0 mg 21% Iron 1.0 mg 6% Omega 3 27.0 mg.
Optimum Nutrition Serious Mass High Protein Weight Gain Powder, Vanilla – 12 lb bag
  • 12 Pound
Naturade Weight Gain Drink Mix, Vanilla – 20.3 oz canister
  • 20.3 oz
Ensure Plus Nutrition Shake with Fiber, 13g High-Quality Protein, Meal
  • IMMUNE SYSTEM SUPPORT: Nutrients to support immune-system health, with protein, vitamins A and D, zinc, and antioxidants
GNC Pro Performance Weight Gainer Double Chocolate 2.5 lbs.
  • Double Chocolate
Hard Gainer Extreme, Weight Gainer Shake, Cookies and Cream 5.5 lb Pouch
  • 20 Servings
Vitol Russian Bear 5000 Weight Gainer Powder, Vanilla – 4 lb canister
  • Vanilla
CytoSport Muscle Milk High Protein Gainer Powder Drink Mix, Vanilla – 5 lb canister
  • Vanilla Creme
BSN True-Mass 1200- Chocolate Milkshake, 10.38 lb (15 Servings)
  • Muscle Size
  • Exercise Recovery
  • Weight Gain Objectives
Mutant Mass Triple Chocolate 5 lbs
  • 5 lbs
Real Gains Weight Gainer with Complex Carbs and Whey-Micellar Casein Protein Matrix
  • 600+ calories per serving makes the perfect mass gainer supplement for athletes looking to pack mass on to make weight, or bulk for the off season.
Ensure Plus Nutrition Shake Vanilla Ready-to-Drink 6-8 fl oz Bottles
  • 8 Fl Oz
Optimum Nutrition Serious Mass 1250 Calories, Vanilla – 6 lb
  • 6 Pound
Naked Vegan Mass – Natural Vegan Weight Gainer Protein Powder – 8lb
  • 8lb Bulk, GMO Free, Gluten Free, Soy Free & Dairy Free. No Artificial Ingredients.
  • 1,230 Calories.
  • 11 ServingsVegan Naked Mass Mass is an ideal between meal or before bed supplement to maintain a high protein and calorie diet.
MRM All Natural Gainer, French Vanilla – 3.3 lb
  • Calories from Fat 59.0.
  • Protein 25.0 g 50% Vitamin A 0.0 mg.
  • Vitamin C 5.0 mg 8% Calcium 210.0 mg 21% Iron 1.0 mg 6% Omega 3 27.0 mg.

1. Optimum Nutrition Serious Mass High Protein Weight Gain Powder, Vanilla – 12 lb bag

Optimum Nutrition Serious Mass High Protein Weight Gain Powder, Vanilla - 12 lb bag

  • 12 Pound

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Product Details

Specifications

Details
Vitamin u0026 Supplement Type Protein Supplements
Flavor Vanilla
Assembled Product Dimensions (L x W x H) 1.00 x 1.00 x 1.00 Inches

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Adam
MARKUS
jorge.p

2. Naturade Weight Gain Drink Mix, Vanilla – 20.3 oz canister

Naturade Weight Gain Drink Mix, Vanilla - 20.3 oz canister

  • 20.3 oz

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Puritan’s Pride
Organic Basic Food
Instacart

Product Details

Specifications

Details
Product Type Dietary supplement
Purpose Weight gain
Product Form Powder
Gluten-Free Yes
Stimulant-Free Yes

Reviews From Real Customers

iHerb Customer
Rosalind

3. Ensure Plus Nutrition Shake with Fiber, 13g High-Quality Protein, Meal

Ensure Plus Nutrition Shake with Fiber, 13g High-Quality Protein, Meal

  • IMMUNE SYSTEM SUPPORT: Nutrients to support immune-system health, with protein, vitamins A and D, zinc, and antioxidants
  • 75% MORE PROTEIN: Ensure Plus nutrition shakes contain 16 grams of high-quality protein
  • COMPLETE, BALANCED NUTRITION: With nutrients to support muscles, immune health, bones, heart, and energy
  • GOOD SOURCE OF FIBER: Each bottle provides 10% of your recommended daily value of fiber
  • GREAT TASTE: Delicious protein shakes with 350 calories and 27 vitamins & minerals

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MeekDepot
goodholidayprice
ibshops

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Specifications

Details
Product Dimensions 14.38 x 9.63 x 5.63 inches
Flavor Vanilla

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ka’ saundra.n
sarah.w
ericka.r

4. BSN True-Mass Ultra-Premium AM to PM Lean Mass Gainer, Strawberry Milkshake – 5 …

BSN True-Mass Ultra-Premium AM to PM Lean Mass Gainer, Strawberry Milkshake - 5 ...

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AllStarHealth.com
Get Yok’d Sports Nutrition

Product Details

Specifications

Details
Units in Package 1
Unit Size 5.75 lb
Directions As a dietary supplement, take 3 scoops with 16 oz of cold water or beverage of choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk.
Ingredients Other Ingredients: A Sustained Release Ultra-Premium Protein Matrix Comprised of (Ultrafiltered Whey Protein Concentrate [Milk] Rich in Alpha-Lactalbumin, Microfiltered Whey Protein Isolate [Milk] Rich in Whey Isolate Peptide Fractions, Calcium Caseinate, Micellar Alpha and Beta Caseins and Caseinates [Milk], Milk Protein Isolate [Milk], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides and Glutamine AKG, L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Richmix Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- and Di-Glycerides, and Dipotassium Phosphate), Litesse II Polydextrose, Natural and Artificial Flavors, Nutrisperse MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vitamin and Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Vitamin E Acetate, Biotin, Chromium Chelate, Niacinamide, Vitamin A Palmitate, Selenium Chelate, Calcium Pantothenate, Zinc Oxide, Vitamin K1, Copper Gluconate, Vitamin D3, Manganese Sulfate, Pyridoxine HCl, Thiamin Mononitrate, Riboflavin, Vitamin B12, Folic Acid and Potassium Iodide), Qualicel Cellulose Gum, Ticalose Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Natural Vegetable Color, Acesulfame Potassium, Sucralose, Lecithin [Soy], Aminogen and Papain.
Warnings Allergen Warning: Manufactured on equipment which processes products containing milk, egg, soybeans, shellfish, fish oil, tree nuts and peanut flavor.
Nutrition Facts
Serving Size 3 scoops
Servings Per Container 18
Calories 633
Calories from Fat 153
Total Fat 17 g (26 %)
Saturated Fat 5 g (25 %)
Cholesterol 120 mg (40 %)
Sodium 270 mg (11 %)
Total Carbohydrate 70 g (23 %)
Dietary Fiber 6 g (24 %)
Sugars 14 g
Protein 50 g
Vitamin A 5000 IU (100 %)
Vitamin C 60 mg (100 %)
Calcium 250 mg (25 %)
Iron 18 mg (100 %)
Trans Fat 0 g

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Michael
Simon
Prentice

5. Serious Mass, High Protein Weight Gain Powder, Strawberry, 6 lbs (2.72 kg)

Serious Mass, High Protein Weight Gain Powder, Strawberry, 6 lbs (2.72 kg)

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bodybuilding.com

6. GNC Pro Performance Weight Gainer Double Chocolate 2.5 lbs.

GNC Pro Performance Weight Gainer Double Chocolate 2.5 lbs.

  • Double Chocolate

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Rite Aid
GNC

Product Details

Specifications

Details
Food Serving Size Description 4 SCOOPS
Food Serving Size Measure 182g
Food Servings Per Container 6
Allergens CONTAINS: Milk and Soybeans. Manufactured on equipment that also processes Peanut, Wheat and Egg.
Rich Ingredients Maltodextrin, Protein Blend (Whey Protein Concentrate, Soy Protein Isolate, Hydrolyzed Whey Protein, Milk Protein Concentrate, Whey Protein Isolate, Calcium Caseinate), Cocoa Powder (Dutch Process), Natural and Artificial Flavors, Polydextrose, D-Ribose, MCT (Medium Chain Triglycerides), Soy Lecithin, Sucralose, Silicon Dioxide.

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Glenn
Jasmine
Gale

7. Hard Gainer Extreme, Weight Gainer Shake, Cookies and Cream 5.5 lb Pouch

Hard Gainer Extreme, Weight Gainer Shake, Cookies and Cream 5.5 lb Pouch

  • 20 Servings

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Myprotein USA

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M S.
Josh
Callum

8. BSN True-Mass Ultra-Premium AM to PM Lean Mass Gainer, Chocolate Milk Shake – 5.75 lbs (2610 g)

BSN True-Mass Ultra-Premium AM to PM Lean Mass Gainer, Chocolate Milk Shake - 5.75 lbs (2610 g)

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DPS Nutrition
N101 Nutrition

Product Details

Specifications

Details
Units in Package 1
Unit Size 5.75 lb
Directions Recommended Use: Mix 3 scoops with 16 oz of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1-4 servings daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milk shake taste, use milk. Store in a cool dry place.
Ingredients Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides [Wheat], L-Leucine, L-Isoleucine, and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Dutch Processed Cocoa Powder, Natural & Artificial Flavors [Soy & Milk], Polydextrose, MCT Powder Consisting of (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Vitamin & Mineral Blend Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium D-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridoxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid, and Iodine), Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain, and Bromelain.
Warnings Allergen: Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor. Before consuming True-Mass seek advice from a physician if you are unaware of your current health condition, taking any medication, planning any medical procedure, pregnant, nursing, or contemplating pregnancy. Reduce or discontinue use if any adverse reactions occur such as but not limited to gastrointestinal discomfort. True-Mass is only intended to be consumed by healthy adults 18 years of age and older. Keep out of reach of children and pets.

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patrick.f
Jon

9. Vitol Russian Bear 5000 Weight Gainer Powder, Vanilla – 4 lb canister

Vitol Russian Bear 5000 Weight Gainer Powder, Vanilla - 4 lb canister

  • Vanilla

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A1Supplements.com
Ruesco Supplement Outlet

Product Details

Specifications

Details
Units in Package 1
Unit Size 4 lb
Directions As a dietary supplement mix one serving together with one gallon of whole milk and drink throughout the day. Small drinks are preferable and can be spread out over one to four days. Drink whenever you choose including 30 minutes before bedtime. You will find Russian Bear 5000 Weight Gainer to taste great, if water is preferred instead of milk. You may also mix in a blender with ice for a delicious frosty milkshake.
Ingredients Three Stage Carbohydrate Mix (Glucose Polymers) Containing Complex, Medium Chain and Simple Carbohydrates, Pharmaceutical Grade Protein Blend Consisting of Non-Fat Milk Solids and Hydrolyzed Egg White (Albumin), Medium Chain Triglycerides, Vitamin, Mineral, and Liptropic Mixture (Which Includes Kreb’s Cycle Complexes) Yohimbe Bark, Eleutherococcus, Crystaline Fructose, Sikadeer Antler Powder, Schizandra Chinensis, Inosine HXR, Colostrum, Boron, Chromium Picolinate, Natural Vanilla Flavor.
Serving Size 5 scoops

Reviews From Real Customers

hthoma
MuzcleHall
Karl P (BOLO)

10. Mutant Mass Weight Gainer Protein Powder with A Whey Isolate, Concentrate, and Casein Protein Blend, for High-Calorie Workout Shakes, Smoothies and D

Mutant Mass Weight Gainer Protein Powder with A Whey Isolate, Concentrate, and Casein Protein Blend, for High-Calorie Workout Shakes, Smoothies and D

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J.B.
Mitchell T.
Ron D.

11. CytoSport Muscle Milk High Protein Gainer Powder Drink Mix, Vanilla – 5 lb canister

CytoSport Muscle Milk High Protein Gainer Powder Drink Mix, Vanilla - 5 lb canister

  • Vanilla Creme

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eBay – baymax-2017
DICK’S Sporting Goods
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Measure 162g
Food Servings Per Container 14
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

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standingtrade
samille
djkicknkevinkev

12. BSN True-Mass 1200- Chocolate Milkshake, 10.38 lb (15 Servings)

BSN True-Mass 1200- Chocolate Milkshake, 10.38 lb (15 Servings)

  • Muscle Size
  • Exercise Recovery
  • Weight Gain Objectives
  • Mix 2 scoops with 450ml of cold water or any beverage of your choice
  • Vary the amount of liquid to achieve your desired consistency

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Muscle & Strength

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Specifications

Details
Total Fat 16g
Saturated Fat 5g
Cholesterol 125.0mg
Sodium 340mg
Total Carbohydrate 215g

13. Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla ,20.3 Ounce, Beige

Naturade Weight Gain Instant Nutrition Drink Mix, Vanilla ,20.3 Ounce, Beige

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PureFormulas.com

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14. Mutant Mass Triple Chocolate 5 lbs

Mutant Mass Triple Chocolate 5 lbs

  • 5 lbs

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Get Yok’d Sports Nutrition

Product Details

Specifications

Details
Calories 1100
Total Fat 12 g
Cholestrol 90 mg
Sodium 380 mg
Potassium 380 mg

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Dominique

15. Real Gains Weight Gainer with Complex Carbs and Whey-Micellar Casein Protein Matrix

Real Gains Weight Gainer with Complex Carbs and Whey-Micellar Casein Protein Matrix

  • 600+ calories per serving makes the perfect mass gainer supplement for athletes looking to pack mass on to make weight, or bulk for the off season.
  • Easily digestible formula made with fiber and inulin to make the most of every Real Gains mass gainer shake.
  • Provides both fast and slow digesting carbs and proteins to feed your muscles and keep your body growing.
  • Real Gains provides healthy fats from MCTs and EFAs for a very nutrient dense shake.
  • Brand: Visit the Universal Nutrition Store.

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goodholidayprice

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Specifications

Details
Assembled Product Weight 2.2 lb
Flavor Chocolate

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PublicReviewerNumberOne
deantaplin
jperti

16. Ensure Plus Nutrition Shake Vanilla Ready-to-Drink 6-8 fl oz Bottles

Ensure Plus Nutrition Shake Vanilla Ready-to-Drink 6-8 fl oz Bottles

  • 8 Fl Oz

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CVS Pharmacy
Walgreens.com
Target

Product Details

Specifications

Details
Ingredients INGREDIENTS: WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS,++ NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, SOY LECITHIN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, AND SALT. ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM CITRATE, CALCIUM CARBONATE, CHOLINE CHLORIDE. POTASSIUM CHLORIDE, ASCORBIC ACID, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE,, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CALCIUM PHOSPHATE PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM VITAMIN D3, VITAMIN B12.
Warnings CONTAINS MILK AND SOY INGREDIENTS.
Food Facts Halal
Food Facts Kosher
Food Facts Gluten Free

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Tung
kira.d

17. Optimum Nutrition Serious Mass 1250 Calories, Vanilla – 6 lb

Optimum Nutrition Serious Mass 1250 Calories, Vanilla - 6 lb

  • 6 Pound

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The Vitamin Shoppe
GNC
AllStarHealth.com

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Specifications

Details
Units in Package 1
Unit Size 6 lb
Directions Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to a or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2 to 1 serving of Serous Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2 to 1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2 to 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at lest 48 hours between workouts involving the same body parts is recommended. Store in a cool, dry place.
Ingredients Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Biotin, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Acesulfame Potassium.
Warnings Allergen Information: Contains milk, egg, wheat (glutamine peptide) and soy (lecithin) ingredients. Keep out of reach of children. Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age if you have any known or suspected medical condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s).

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Kyle
Jane557
Derek

18. Naked Vegan Mass – Natural Vegan Weight Gainer Protein Powder – 8lb

Naked Vegan Mass – Natural Vegan Weight Gainer Protein Powder – 8lb

  • 8lb Bulk, GMO Free, Gluten Free, Soy Free & Dairy Free. No Artificial Ingredients.
  • 1,230 Calories.
  • 11 ServingsVegan Naked Mass Mass is an ideal between meal or before bed supplement to maintain a high protein and calorie diet.

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Naked Nutrition

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Flavor Unflavored

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Tiffany C.
Tutu B.
Norman

19. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate Peanut

Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate Peanut

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Sears

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20. MRM All Natural Gainer, French Vanilla – 3.3 lb

MRM All Natural Gainer, French Vanilla - 3.3 lb

  • Calories from Fat 59.0.
  • Protein 25.0 g 50% Vitamin A 0.0 mg.
  • Vitamin C 5.0 mg 8% Calcium 210.0 mg 21% Iron 1.0 mg 6% Omega 3 27.0 mg.
  • Calories 488.0.
  • Calories from Fat 102.0.

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PureFormulas.com

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Specifications

Details
Food Serving Size Description 2 Scoops
Food Serving Size Measure 84g
Food Servings Per Container 18
Allergens Contains milk. This product is manufactured in a facility that processes other products that contain egg.
Derived Nutrition Claim Soy Free

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NM mermaid
mama

Conclusion

There are many reasons why people may want to gain weight, including to improve their appearance, increase their muscle mass, or simply to lead a healthier lifestyle. While there are a variety of ways to gain weight, one method that has become increasingly popular is to drink shakes.

Shakes are an easy and convenient way to consume extra calories, and they can be customized to include the nutrients that you need to gain weight in a healthy way. There are a variety of shakes available on the market, and many of them are specifically designed for people who are looking to gain weight.

If you’re thinking about using shakes to help you gain weight, it’s important to speak with a doctor or registered dietitian first. They can help you create a plan that includes the right combination of calories, nutrients, and exercise to help you reach your goals in a healthy way.

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