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20 Best Self Help Books For Young Adults (2023 Updated)

There are a variety of self help books for young adults. Some focus on improving mental health, others on developing study skills or managing time better. Some self help books for young adults are about managing emotions, others are about social skills or developing a positive outlook.

20 Best Self Help Books For Young Adults

Product Image Product Name Features Price

Do Hard Things: A Teenage Rebellion Against Low Expectations [Book]

  • 2008 – Multnomah Books

The 7 Habits of Highly Effective Teens [Book]

  • 2014 – Turtleback

What to Say When You Talk to Your Self [Book]

  • 2021 – Upfront Books

Unfu*k Yourself: Get Out of Your Head and Into Your Life [Book]

  • 2017 – HarperCollins

Self Help for Your Nerves [Book]

  • Thorsons

The Manual to Manhood – by Jonathan Catherman (Paperback)

  • 2014 – Baker Publishing Group

Outliers: The Story of Success [Book]

  • 2008 – Little, Brown

Ego Is the Enemy [Book]

  • 2016 – Penguin Publishing Group

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome …

  • Discover new opportunities for growth through 35 chapters of exercises, suggestions, and hilariously inspiring stories.
  • Binding type: Paperback.

Becoming Supernatural: How Common People Are Doing The Uncommon [Book]

  • 2018 – Author’s Republic

Talking to Strangers: What We Should Know about the People We Don't Know [Book]

  • 2021 – Little Brown

Blink: The Power of Thinking Without Thinking [Book]

  • Little, Brown

Talking to Strangers: What We Should Know about the People We Don't Know [Book]

  • 2021 – Little Brown

Boundaries with Teens: When to Say Yes, how to Say No [Book]

  • 2006

Every Young Woman's Battle: Guarding Your Mind, Heart, and Body in a Sex-Saturated World [Book]

  • 2009 – Waterbrook Press

Take Back Your Time: The Guilt-free Guide to Life Balance [Book]

  • Identify what balance looks like in your unique situation and season.
  • Find confidence in the choices that are right for you.

You Mean I'm Not Lazy, Stupid, Or Crazy?!: A Self-help Book for Adults with …

  • Binding type: Hardback
  • Publisher: Simon & Schuster Australia
  • Year published: 1995-02-01

How to Stop Worrying and Start Living [Book]

  • 1998 – Simon & Schuster Audio

Boundaries with Teens: When to Say Yes, how to Say No [Book]

  • 2006

Take Back Your Time: The Guilt-free Guide to Life Balance [Book]

  • Identify what balance looks like in your unique situation and season.
  • Find confidence in the choices that are right for you.
Do Hard Things: A Teenage Rebellion Against Low Expectations [Book]
  • 2008 – Multnomah Books
The 7 Habits of Highly Effective Teens [Book]
  • 2014 – Turtleback
What to Say When You Talk to Your Self [Book]
  • 2021 – Upfront Books
Unfu*k Yourself: Get Out of Your Head and Into Your Life [Book]
  • 2017 – HarperCollins
Self Help for Your Nerves [Book]
  • Thorsons
The Manual to Manhood – by Jonathan Catherman (Paperback)
  • 2014 – Baker Publishing Group
Outliers: The Story of Success [Book]
  • 2008 – Little, Brown
Ego Is the Enemy [Book]
  • 2016 – Penguin Publishing Group
You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome …
  • Discover new opportunities for growth through 35 chapters of exercises, suggestions, and hilariously inspiring stories.
  • Binding type: Paperback.
Becoming Supernatural: How Common People Are Doing The Uncommon [Book]
  • 2018 – Author’s Republic
Talking to Strangers: What We Should Know about the People We Don't Know [Book]
  • 2021 – Little Brown
Blink: The Power of Thinking Without Thinking [Book]
  • Little, Brown
Talking to Strangers: What We Should Know about the People We Don't Know [Book]
  • 2021 – Little Brown
Boundaries with Teens: When to Say Yes, how to Say No [Book]
  • 2006
Every Young Woman's Battle: Guarding Your Mind, Heart, and Body in a Sex-Saturated World [Book]
  • 2009 – Waterbrook Press
Take Back Your Time: The Guilt-free Guide to Life Balance [Book]
  • Identify what balance looks like in your unique situation and season.
  • Find confidence in the choices that are right for you.
You Mean I'm Not Lazy, Stupid, Or Crazy?!: A Self-help Book for Adults with …
  • Binding type: Hardback
  • Publisher: Simon & Schuster Australia
  • Year published: 1995-02-01
How to Stop Worrying and Start Living [Book]
  • 1998 – Simon & Schuster Audio
Boundaries with Teens: When to Say Yes, how to Say No [Book]
  • 2006
Take Back Your Time: The Guilt-free Guide to Life Balance [Book]
  • Identify what balance looks like in your unique situation and season.
  • Find confidence in the choices that are right for you.

1. Do Hard Things: A Teenage Rebellion Against Low Expectations [Book]

Do Hard Things: A Teenage Rebellion Against Low Expectations [Book]

  • 2008 – Multnomah Books

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2. The 7 Habits of Highly Effective Teens [Book]

The 7 Habits of Highly Effective Teens [Book]

  • Over 3 million copies sold.
  • Over 800 positive reviews.
  • ISBN: 9781476764665Publisher: Simon & SchusterPub Date: 05/2014Format: PaperbackWeight: 0.95lbsSize: 9.00h x 6.10w x 0.70d.

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3. What to Say When You Talk to Your Self [Book]

What to Say When You Talk to Your Self [Book]

  • Binding type: Paperback
  • Publisher: Gallery Books
  • Year published: 2017-06-20
  • Number of pages: 224

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Imprint Gallery Books
Pub date 20 Jun 2017
DEWEY 158.1
DEWEY edition 23
Language English
Spine width 17mm

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4. Unfu*k Yourself: Get Out of Your Head and Into Your Life [Book]

Unfu*k Yourself: Get Out of Your Head and Into Your Life [Book]

  • 2017 – HarperCollins

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5. Self Help for Your Nerves [Book]

Self Help for Your Nerves [Book]

  • Thorsons

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Dimensions 129 x 198 x 11mm | 130g
Imprint Thorsons
Publication City/Country London, United Kingdom
Language English
Edition Statement Thorsons Classics edition

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6. The Manual to Manhood – by Jonathan Catherman (Paperback)

The Manual to Manhood - by Jonathan Catherman (Paperback)

  • 2014 – Baker Publishing Group

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7. Outliers: The Story of Success [Book]

Outliers: The Story of Success [Book]

  • 2008 – Little, Brown

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Powell’s Books

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Weight 0.91 lb

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8. Ego Is the Enemy [Book]

Ego Is the Enemy [Book]

  • 2016 – Penguin Publishing Group

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9. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome …

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome ...

  • Discover new opportunities for growth through 35 chapters of exercises, suggestions, and hilariously inspiring stories.
  • Binding type: Paperback.
  • Publisher: Running Press,U.S.
  • Year published: 2013-04-23.
  • Number of pages: 256.

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Weight 1 oz

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STEPHANIE
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10. Becoming Supernatural: How Common People Are Doing the Uncommon [Book]

Becoming Supernatural: How Common People Are Doing the Uncommon [Book]

  • Demystifying the body’s 7 energy centers and how you can balance them to heal.
  • The difference between third-dimension creation and fifth-dimension creation.
  • The secret science of the pineal gland and its role in accessing mystical realms of reality.
  • The distinction between Space-Time vs.
  • Time-Space realities And much more .

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11. Talking to Strangers: What We Should Know about the People We Don’t Know [Book]

Talking to Strangers: What We Should Know about the People We Don't Know [Book]

  • 2021 – Little Brown

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Weight 0.75 lb

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12. Blink: The Power of Thinking Without Thinking [Book]

Blink: The Power of Thinking Without Thinking [Book]

  • Little, Brown

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Weight 0.6 lb

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Victoria

13. Talking to Strangers: What We Should Know about the People We Don’t Know [Book]

Talking to Strangers: What We Should Know about the People We Don't Know [Book]

  • 2021 – Little Brown

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Weight 0.75 lb

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14. Boundaries with Teens: When to Say Yes, how to Say No [Book]

Boundaries with Teens: When to Say Yes, how to Say No [Book]

  • 2006

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15. Every Young Woman’s Battle: Guarding Your Mind, Heart, and Body in a Sex-Saturated World [Book]

Every Young Woman's Battle: Guarding Your Mind, Heart, and Body in a Sex-Saturated World [Book]

  • 2009 – Waterbrook Press

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Language English
Release Date July 2004
Length 240 Pages
Dimensions 0.6″ x 6.0″ x 9.0″

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16. Take Back Your Time: The Guilt-Free Guide to Life Balance [Book]

Take Back Your Time: The Guilt-Free Guide to Life Balance [Book]

  • Identify what balance looks like in your unique situation and season.
  • Find confidence in the choices that are right for you.
  • Feel peace even during chaotic times.
  • Learn how to be present for your life and actually enjoy it!

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Date de parution 14 septembre 2021
Langue Anglais
Taille du fichier 117

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Sandra H.
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Caryn

17. You Mean I’m Not Lazy, Stupid, Or Crazy?!: A Self-help Book for Adults with …

You Mean I'm Not Lazy, Stupid, Or Crazy?!: A Self-help Book for Adults with ...

  • Binding type: Hardback
  • Publisher: Simon & Schuster Australia
  • Year published: 1995-02-01
  • Number of pages: 444

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Language English
Release Date April 2006
Length 480 Pages
Dimensions 1.1″ x 5.5″ x 8.4″

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18. How to Stop Worrying and Start Living [Book]

How to Stop Worrying and Start Living [Book]

  • 1985 – Pocket

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19. Boundaries with Teens: When to Say Yes, how to Say No [Book]

Boundaries with Teens: When to Say Yes, how to Say No [Book]

  • 2006

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20. Take Back Your Time: The Guilt-Free Guide to Life Balance [Book]

Take Back Your Time: The Guilt-Free Guide to Life Balance [Book]

  • Identify what balance looks like in your unique situation and season.
  • Find confidence in the choices that are right for you.
  • Feel peace even during chaotic times.
  • Learn how to be present for your life and actually enjoy it!

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Date de parution 14 septembre 2021
Langue Anglais
Taille du fichier 117

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Laura P.
Kim S.

Conclusion

The main conclusion that can be drawn from self help books for young adults is that they can be extremely helpful in teaching young people how to cope with the challenges that they face in life. These books can provide valuable insights and tips on everything from dealing with anxiety and depression to managing relationships and finances.

While they may not have all the answers, self help books can be a great resource for young people who are looking for guidance on how to navigate through life’s challenges.

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