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20 Best Sandals For Back Pain (2023 Updated)

Some people find that sandals help to alleviate back pain, while others find that they make it worse. It is important to experiment with different types of footwear to see what works best for you. If you have back pain, it is advisable to consult with a doctor or physiotherapist to get specific advice on what type of footwear would be best for you.

20 Best Sandals For Back Pain

Product Image Product Name Features Price

Brown Men's Sandals 11 / Medium / Brown

  • 11

Neat Feat Zori Unisex Orthotic Thong Sandals, Black/Tan, 9

  • Helps to prevent the tendency of pronation (ankle turn) while the high arch support preserves foot structure
  • Features stabilising insole

Spenco Men's Siesta Slide Sandals Charcoal Grey 11

  • 11

OOFOS OOriginal (Black)

  • Oofoam technology helps absorb impact to keep your feet cushioned
  • Moisture-Resistant design assists in moisture management to keep your feet fresh

Orthofeet Malibu Sandals | Brown, Size 7, Wide

  • 7

Teva Olowahu 11 Women's Grey

  • 11

Teva – Women's Hurricane XLT2 Light Multi / 6

  • Water-ready synthetic and earth-friendly Unifi REPREVE recycled polyester webbing upper is extremely durable and dries quickly after getting wet

Best Support Back Pain Relief Sandals, Custumized Arch Support, Cushioning Sole, Women's Sandals | Orthofeet Orthopedic Shoes, Maui, 6 / Medium / Blue

  • 6

Best Support Back Pain Relief Supportive Flip Flops, Custumized Arch Support, Women's Footwear | OrthoFeet, Gaya, 5.5 / Medium / Brown

Lady's Back Pain Relieving Wedge Sandals – Black

  • 8

OOFOS Women's OOlala Sandal – Black

  • Women-specific footbed designed on a slimmer silhouette
  • Provide long-lasting support and cushioning with 37% more impact absorption

Women's Propet June Slide, Size: 7, Blue

  • 7

Vionic Wave – Khaki – Unisex Orthaheel Khaki – Men's 10 / Women's 11

  • 10

Archies Support Thongs Tan / Mens 9 / Womens 10

  • 9

Teva Hurricane XLT2 Sandals – Black

  • Color: black
  • Material: textile
  • Washing and maintenance: wipe with a damp cloth

Vionic Amber Women's Sandals Black Metallic Linen : 8 W

  • 8

Therafit Maui – Black, Size 8 – for Plantar Fasciitis/Foot Pain

  • 8

Vionic Vesta Women's Slide Comfort Sandals

  • 9

Aetrex Jillian 11 Women's White

  • 11
Brown Men's Sandals 11 / Medium / Brown
  • 11
Neat Feat Zori Unisex Orthotic Thong Sandals, Black/Tan, 9
  • Helps to prevent the tendency of pronation (ankle turn) while the high arch support preserves foot structure
  • Features stabilising insole
Spenco Men's Siesta Slide Sandals Charcoal Grey 11
  • 11
OOFOS OOriginal (Black)
  • Oofoam technology helps absorb impact to keep your feet cushioned
  • Moisture-Resistant design assists in moisture management to keep your feet fresh
Orthofeet Malibu Sandals | Brown, Size 7, Wide
  • 7
Teva Olowahu 11 Women's Grey
  • 11
Teva – Women's Hurricane XLT2 Light Multi / 6
  • Water-ready synthetic and earth-friendly Unifi REPREVE recycled polyester webbing upper is extremely durable and dries quickly after getting wet
Best Support Back Pain Relief Sandals, Custumized Arch Support, Cushioning Sole, Women's Sandals | Orthofeet Orthopedic Shoes, Maui, 6 / Medium / Blue
  • 6
Best Support Back Pain Relief Supportive Flip Flops, Custumized Arch Support, Women's Footwear | OrthoFeet, Gaya, 5.5 / Medium / Brown
Lady's Back Pain Relieving Wedge Sandals – Black
  • 8
OOFOS Women's OOlala Sandal – Black
  • Women-specific footbed designed on a slimmer silhouette
  • Provide long-lasting support and cushioning with 37% more impact absorption
Women's Propet June Slide, Size: 7, Blue
  • 7
Vionic Wave – Khaki – Unisex Orthaheel Khaki – Men's 10 / Women's 11
  • 10
Archies Support Thongs Tan / Mens 9 / Womens 10
  • 9
Teva Hurricane XLT2 Sandals – Black
  • Color: black
  • Material: textile
  • Washing and maintenance: wipe with a damp cloth
Vionic Amber Women's Sandals Black Metallic Linen : 8 W
  • 8
Therafit Maui – Black, Size 8 – for Plantar Fasciitis/Foot Pain
  • 8
Vionic Vesta Women's Slide Comfort Sandals
  • 9
Aetrex Jillian 11 Women's White
  • 11

1. Best Support Back Pain Relief Sandals, Premium Arch Support, Improved Mobility …

Best Support Back Pain Relief Sandals, Premium Arch Support, Improved Mobility ...

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Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Sole Material Foam
Outer Material Synthetic
Closure Type Hook & Loop

2. Brown Men’s Sandals 11 / Medium / Brown

Brown Men's Sandals 11 / Medium / Brown

  • 11

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Sold By Price
Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Leather
Closure Type Hook & Loop
Water Resistance Level Not Water Resistant

Reviews From Real Customers

Thomas W.
Joann I.

3. Neat Feat Zori Unisex Orthotic Thong Sandals, Black/Tan, 9

Neat Feat Zori Unisex Orthotic Thong Sandals, Black/Tan, 9

  • Helps to prevent the tendency of pronation (ankle turn) while the high arch support preserves foot structure
  • Features stabilising insole
  • Made of lightweight, water resistant materials which absorbs impact shock forces
  • All zori footwear is unisex, no specific male or female sizing

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Amazon.com
Walmart – NEAT FEAT PRODUCTS LIMITED

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Rubber
Closure Type Slip On
Water Resistance Level Water Resistant

Reviews From Real Customers

mccannba2
pampsl49
rocko1

4. Spenco Men’s Siesta Slide Sandals Charcoal Grey 11

Spenco Men's Siesta Slide Sandals Charcoal Grey 11

  • 11

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Amazon.com
eBay
Walmart – Orthotic Shop
OrthoticShop.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 12.34 x 4.62 x 1.02 inches; 12 Ounces
Country of Origin China

Reviews From Real Customers

Educate me
Bexb1
Suzanneu

5. OOFOS OOriginal (Black)

OOFOS OOriginal (Black)

  • Oofoam technology helps absorb impact to keep your feet cushioned
  • Moisture-Resistant design assists in moisture management to keep your feet fresh
  • Wear these thong styled sandals for a comfortable outing

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Amazon.com – Seller
REI
OOFOS
Zappos.com

Product Details

Specifications

Details
Technology OOfoam
Moisture-Resistant Yes
Dimensions 10.9″ x 9.4″ x 22″
Gender Unisex
Recommended Age Group Adult

6. Orthofeet Malibu Sandals | Brown, Size 7, Wide

Orthofeet Malibu Sandals | Brown, Size 7, Wide

  • 7

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Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Innovative Ergonomic Features Enhance comfort from heel to toe

Reviews From Real Customers

Kelley D.

7. Teva Olowahu 11 Women’s Grey

Teva Olowahu 11 Women's Grey

  • 11

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Amazon.com
eBay – speed_style
DICK’S Sporting Goods
Grivet Outdoors

Product Details

Specifications

Details
Upper EVA/Synthetic
Outsole EVA
Insole Cushioned
Heel Height 0.5″

Reviews From Real Customers

Island Girl
Western Pip
KaseyC

8. Teva – Women’s Hurricane XLT2 Light Multi / 6

Teva - Women's Hurricane XLT2 Light Multi / 6

  • Water-ready synthetic and earth-friendly Unifi REPREVE recycled polyester webbing upper is extremely durable and dries quickly after getting wet
  • As of 2020, Teva has partnered with Unifi to source REPREVE 100% recycled polyester fiber
  • Cushioned heel tab for increased comfort
  • Injection-molded strap ends for quick and easy grip and adjustability
  • Easy hook-and-loop closure comes on and off quickly and gets the fit just right

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Amazon.com – Seller
REI
Nordstrom
Zappos.com

Product Details

Specifications

Details
Best For Day hikes, Light hikes

Reviews From Real Customers

Joe A
None
ValHope

9. Best Support Back Pain Relief Sandals, Custumized Arch Support, Cushioning Sole, Women’s Sandals | Orthofeet Orthopedic Shoes, Maui, 6 / Medium / Blue

Best Support Back Pain Relief Sandals, Custumized Arch Support, Cushioning Sole, Women's Sandals | Orthofeet Orthopedic Shoes, Maui, 6 / Medium / Blue

  • 6

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Sold By Price
Amazon
Orthofeet

Product Details

10. Best Support Back Pain Relief Supportive Flip Flops, Custumized Arch Support, Women’s Footwear | OrthoFeet, Gaya, 5.5 / Medium / Brown

Best Support Back Pain Relief Supportive Flip Flops, Custumized Arch Support, Women's Footwear | OrthoFeet, Gaya, 5.5 / Medium / Brown

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Sold By Price
Amazon
Orthofeet

Product Details

11. Lady’s Back Pain Relieving Wedge Sandals – Black

Lady's Back Pain Relieving Wedge Sandals - Black

  • 8

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Amazon
Hammacher Schlemmer

Product Details

Reviews From Real Customers

M.F.W.
Diane
Andrea

12. OOFOS Women’s OOlala Sandal – Black

OOFOS Women's OOlala Sandal - Black

  • Women-specific footbed designed on a slimmer silhouette
  • Provide long-lasting support and cushioning with 37% more impact absorption
  • Provide superior arch support for most foot types
  • Biomechanically designed OOfoam footbed design allows your foot to move on all planes and articulate the way nature intended, as if walking barefoot
  • Help reduce fatigue and enhance recovery

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Amazon
OOFOS
REI
DSW

Product Details

Specifications

Details
Product Type Sandals
Color Black
Shoe Size 8

13. Women’s Propet June Slide, Size: 7, Blue

Women's Propet June Slide, Size: 7, Blue

  • 7

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Amazon
Zappos.com
Shoe Carnival
Kohl’s

Product Details

Specifications

Details
Shoe Size 7
Heel Height 0 in
Occasion Everyday
Shoe Closure Hook & Loop

Reviews From Real Customers

Phoebe
granny
Anne L.

14. Vionic Wave – Khaki – Unisex Orthaheel Khaki – Men’s 10 / Women’s 11

Vionic Wave - Khaki - Unisex Orthaheel Khaki - Men's 10 / Women's 11

  • 10

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Amazon
HealthyFeetStore.com

Product Details

Specifications

Details
Heel Height CLS

15. Archies Support Thongs Tan / Mens 9 / Womens 10

Archies Support Thongs Tan / Mens 9 / Womens 10

  • 9

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Amazon
Fleet Feet
SwimOutlet.com

Product Details

Specifications

Details
Size Preference 9/9.5

16. Teva Hurricane XLT2 Sandals – Black

Teva Hurricane XLT2 Sandals - Black

  • Color: black
  • Material: textile
  • Washing and maintenance: wipe with a damp cloth

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Amazon
eBay
REI
DSW

Product Details

Specifications

Details
Colorway Black
Sole Material Rubber Sole
Toe Type Open Toes
Heel Type Flat heel
Closure Velcro Shoes

Reviews From Real Customers

Rob S

17. Vionic Amber Women’s Sandals Black Metallic Linen : 8 W

Vionic Amber Women's Sandals Black Metallic Linen : 8 W

  • 8

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Amazon
eBay – peltzshoes
Zappos.com
OrthoticShop.com

Product Details

Specifications

Details
Style Backstrap, Casual, Comfort
Toe Style open-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

18. Therafit Maui – Black, Size 8 – for Plantar Fasciitis/Foot Pain

Therafit Maui - Black, Size 8 - for Plantar Fasciitis/Foot Pain

  • 8

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Sold By Price
Amazon
Therafit Shoe
Zappos.com

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Fabric
Closure Type Slip On

19. Vionic Vesta Women’s Slide Comfort Sandals

Vionic Vesta Women's Slide Comfort Sandals

  • 9

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Walmart – Orthotic Shop
Nordstrom
OrthoticShop.com

Product Details

Specifications

Details
Runs too small 0
Runs too big 0

Reviews From Real Customers

frannie3
jjames

20. Aetrex Jillian 11 Women’s White

Aetrex Jillian 11 Women's White

  • 11

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Aetrex
Dillard’s
Zappos.com
Lucky Shoes

Product Details

Specifications

Details
Color Choices Black, Bronze, Gray or White
Upper Leather
Embellishments Decorative metal buttons (non-functional)
Toe Type Open, round
Back Padded back strap; open heel

Conclusion

While some people find that sandals can help alleviate back pain, others find that they make the pain worse. It is important to experiment with different types of footwear to see what works best for you.

If you have back pain, it is important to consult with a doctor or physical therapist to find out what type of footwear is best for you.

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