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20 Best Running Shoes For Someone With Lower Back Pain (2022 Updated)

Running shoes for someone with lower back pain can be very helpful in alleviating pain and providing support for the lower back. There are a number of different types of running shoes available that can provide different levels of support and cushioning, so it is important to find a shoe that is specifically designed for someone with lower back pain.

Additionally, it is important to make sure that the shoes fit properly and are comfortable to wear, as this can also help to reduce pain and improve comfort levels.

20 Best Running Shoes For Someone With Lower Back Pain

1. Gravity Defyer Men’s GDEFY HybridEx Running Shoes – Hybrid VersoShock Performance Long Distance Running Shoes

Gravity Defyer Men's GDEFY HybridEx Running Shoes - Hybrid VersoShock Performance Long Distance Running Shoes

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Amazon.com – Seller
Gravity Defyer

Product Details

Specifications

Details
Sole Material Ethylene Vinyl Acetate
Outer Material Wool-blend
Closure Type Lace-Up

2. New Balance Drft Men’s Running Shoes, Size: 11 4E, Black

New Balance Drft Men's Running Shoes, Size: 11 4E, Black

  • 11

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Amazon.com – Seller

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Details
Sole Material Rubber
Outer Material Synthetic

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al

3. FitVille Extra Wide Walking Shoes for Men Wide Width Sneakers for Flat Feet Arch Fit Heel Pain Relief – Rebound Core

FitVille Extra Wide Walking Shoes for Men Wide Width Sneakers for Flat Feet Arch Fit Heel Pain Relief - Rebound Core

  • 10

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Amazon.com – Seller
FitVille

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Details
Shoe Size Men-10/Women-11.5

4. Orthofeet Tacoma Stretch Knit Men’s Sneakers Stretch Blue – 7.5 Medium

Orthofeet Tacoma Stretch Knit Men's Sneakers Stretch Blue - 7.5 Medium

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Amazon.com – Seller
Orthofeet

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Specifications

Details
Outer Material Synthetic
Closure Type Lace-Up

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Dolores S.
SIEG S.
Pete B.

5. Brooks Beast ’18 Men’s Running Shoes Black/Grey/Silver : 11 4E – Extra Wide

Brooks Beast '18 Men's Running Shoes Black/Grey/Silver : 11 4E - Extra Wide

  • The crash pad helps absorb impacts to keep your feet supported and comfortable
  • Omega flex grooves help offer your feet a natural range of motion
  • Removable sockliner provides enhanced arch support

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eBay

Product Details

Specifications

Details
Footwear Type Running shoes
Closure Type Lace-up
Outsole Material Rubber
Upper Material Mesh
Gender Men

Reviews From Real Customers

Dart
Mickeys Monkey
L.J

6. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

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Amazon
Orthofeet

Product Details

7. Nike Air Zoom Structure 23 Running Shoes 5.5

Nike Air Zoom Structure 23 Running Shoes 5.5

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Amazon
kickscrew.com

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Specifications

Details
Parts Number CZ6721-601 , CZ6721 601
Colorway Pink/Blue
Upper Material Fabric/Mesh/Synthetic Leather
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Derick

8. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

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Amazon
Orthofeet

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9. Dr. Comfort Men’s Athletic Endurance Shoes Black 9 X-Wide

Dr. Comfort Men's Athletic Endurance Shoes Black 9 X-Wide

  • 9

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Amazon
eBay – nlebar
Dr. Comfort
American Quality Health Products

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Specifications

Details
Shoe Category Men’s Shoes
Shoe Size 9

Reviews From Real Customers

Pattie S
Marilyn C

10. Nike Air Zoom Structure 22 Grey/Purple Marathon Running Shoes (SNKR) AA1636-009 (US 6½)

Nike Air Zoom Structure 22 Grey/Purple Marathon Running Shoes (SNKR) AA1636-009 (US 6½)

  • Functionality: Slip-resistant
  • Colorway: Grey/Purple
  • Upper Material: Fabric
  • Sole Material: Rubber Sole
  • Toe Type: Round Toe

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Amazon
kickscrew.com

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Specifications

Details
Parts Number AA1636-009 , AA1636 009
Colorway Grey/Purple
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Nanette
Kaitlyn
kerseymeowmeow

11. Plantar Fasciitis Arch-Support Sneaker Men’s Wide Mesh Size 11.5 Black/Red Atom Comfort, Pain-Relief Nursing Shoe for Walking, Standing & Fitness

Plantar Fasciitis Arch-Support Sneaker Men's Wide Mesh Size 11.5 Black/Red Atom Comfort, Pain-Relief Nursing Shoe for Walking, Standing & Fitness

  • 11½

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Amazon
KURU Footwear

Product Details

Specifications

Details
Arch Support -Exceptional Arch Support is Built-in
Origin -Designed and developed in the USA

12. Gravity Defyer Women’s G-Defy Ion Black Athletic Shoes for Back Pain, Medium

Gravity Defyer Women's G-Defy Ion Black Athletic Shoes for Back Pain, Medium

  • fabric-and-synthetic.
  • manmade sole.
  • BREATHABLE MESH UPPER produces proper ventilation & flexibility.
  • ROOMY TOE BOX extra room for comfort and better blood circulation.
  • FRONT ROLLING FOREFOOT DESIGN Smooth movement and stability.

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Amazon
Gravity Defyer
Dillard’s

Product Details

Specifications

Details
Shoe Size 10 B(M) US Women

13. FitVille Women’s Plantar Fasciitis Wide Running Shoes Best Arch Support Sneakers for Flat Feet, Black, Size 6 Wide

FitVille Women's Plantar Fasciitis Wide Running Shoes Best Arch Support Sneakers for Flat Feet, Black, Size 6 Wide

  • 6

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Amazon
FitVille

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Details
CUSHIONING ANTI-SKID

14. Dr. Comfort Women’s Athletic Refresh Shoes Blue 11 E (Wide)

Dr. Comfort Women's Athletic Refresh Shoes Blue 11 E (Wide)

  • 11

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Amazon
Dr. Comfort
Support Plus Catalog
VitalityMedical.com

Product Details

Specifications

Details
Shoe Size 11

15. Plantar Fasciitis Arch-Support Sneaker Women’s Mesh Size 11.5 Black Atom Comfort, Pain-Relief Nursing Shoe for Walking, Standing & Fitness

Plantar Fasciitis Arch-Support Sneaker Women's Mesh Size 11.5 Black Atom Comfort, Pain-Relief Nursing Shoe for Walking, Standing & Fitness

  • 11½

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Amazon
KURU Footwear

Product Details

Specifications

Details
Arch Support -Exceptional Arch Support is Built-in
Origin – Designed and developed in the USA

16. Nike Air Zoom Structure 21 White/Pink/Blue Marathon Running Shoes (SNKR/Women’s) 904701-101 (US 6)

Nike Air Zoom Structure 21 White/Pink/Blue Marathon Running Shoes (SNKR/Women's) 904701-101 (US 6)

  • 6

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Amazon
kickscrew.com

Product Details

Specifications

Details
Colorway White/Pink/Blue
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

Reviews From Real Customers

CallaLily757
VANESSA
Free spirit

17. Propet Bailey 9 Women’s Black

Propet Bailey 9 Women's Black

  • 9

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Amazon
Poshmark

Product Details

Specifications

Details
Sole TravelTek
Upper material Mesh
Sole material EVA and Rubber compound

Reviews From Real Customers

NikiD.
ChelleBK22
Andigai

18. on Women’s Cloudnova – Running Shoes for Back to School from Fit2Run

on Women's Cloudnova - Running Shoes for Back to School from Fit2Run

  • Upper Material: engineered mesh, synthetic suede
  • Closure: lace
  • Sole: Cloudtec
  • Heel Height: [drop] 2mm

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BSTN Store

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GHayes
Bubbois
Emma S.

19. Nike Air Zoom Pegasus 38 Low-top Running Shoes Yellow/Black Ekiden Marathon Running Shoes (SNKR/Gift Recommend/Low Tops) DO2423-739 (US 6½)

Nike Air Zoom Pegasus 38 Low-top Running Shoes Yellow/Black Ekiden Marathon Running Shoes (SNKR/Gift Recommend/Low Tops) DO2423-739 (US 6½)

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kickscrew.com

Product Details

Specifications

Details
Parts Number DO2423-739 , DO2423 739
Colorway Yellow/Black
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

dimhorn
Dtm
Anders S.

20. Best Shoes for Back Pain Relief for Men, Arch Support Orthotic Insoles, 180-Day Wear Test – GeckoMan, Black / 11

Best Shoes for Back Pain Relief for Men, Arch Support Orthotic Insoles, 180-Day Wear Test - GeckoMan, Black / 11

  • 11

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GeckoMan
WalkHero

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Dennis W.
1marinemom

Conclusion

Some general conclusions that can be drawn about running shoes for someone with lower back pain are that they should be well-cushioned and supportive in order to help protect the back from impact, and that they should be comfortable to wear for extended periods of time.

Additionally, it is important to consult with a doctor or physical therapist to get specific recommendations on which type of shoe would be best for an individual’s particular situation.

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