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20 Best Running Shoes For Pronation And Flat Feet (2022 Updated)

There are a few different types of running shoes for pronation and flat feet. Some are designed to provide extra support and stability, while others are meant to be more lightweight and comfortable. It really depends on your individual needs and preferences as to which type of shoe is best for you.

20 Best Running Shoes For Pronation And Flat Feet

1. Brooks Women’s Dyad 11 Ombre/Primrose/Lavender / 7.5 / D

Brooks Women's Dyad 11 Ombre/Primrose/Lavender / 7.5 / D

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Amazon.com – Seller
Zappos.com
Brooks Running
Running Warehouse US

Product Details

Specifications

Details
Super Slim SS, 4A, AAAA
Slim S, 3A, AAA
Narrow N, 2A, AA
Medium/Standard B, M
Wide W, C, D, E

2. Brooks Men’s Beast &20 – Black/Ebony/Grey / 13 / 4E

Brooks Men's Beast &20 - Black/Ebony/Grey / 13 / 4E

  • 13

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Amazon.com – Seller
Brooks Running
Running Warehouse US
Fleet Feet

Product Details

Specifications

Details
Shoe Category Support
Suits Foot Arch Type Flat, Medium
Midsole Layout BioMoGo DNA
Support Technology GuideRails Holistic Support System
Outsole Technology Carbon Rubber, Abrasion-Resistant Rubber

3. ASICS Men’s Gel-Kayano 28

ASICS Men's Gel-Kayano 28

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Amazon.com – Seller
ASICS

Product Details

Specifications

Details
Surface Road
Heel Drop 10 mm

Reviews From Real Customers

Alabaster
Bob_A
Nico_120

4. Brooks Men’s Adrenaline GTS 21 Running Shoes White/Black/Orange 9.5

Brooks Men's Adrenaline GTS 21 Running Shoes White/Black/Orange 9.5

  • Fully embroidered patch
  • Mesh trucker back
  • Plastic snapback enclosure
  • Structured high-profile crown
  • Please note: colors in photographs are approximate

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eBay – fire_ice_11
DSW
Rogans Shoes

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Black/Orange
Shoe Size 9.5

5. New Balance Women’s 1540v3 Natural Indigo / 7 / D

New Balance Women's 1540v3 Natural Indigo / 7 / D

  • 7

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Amazon.com
Lucky Shoes
Footwise
Footwear etc.

Product Details

Specifications

Details
Style Active, Casual, Comfort, Lace Up, Running, Walking
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type low-heel

6. Topo Athletic Phantom 2 8.5 , White Sky (Women’s)

Topo Athletic Phantom 2 8.5 , White Sky (Women's)

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Topo Athletic
Outdoor Gear Exchange
Running Lab Brighton

Product Details

Specifications

Details
Boot Style Running Shoe
Footwear Type Shoes
Activity/Occasion Running
Footwear Closure Laces
Footwear Upper Fabric/Material Mesh

7. Saucony Guide 14 11 , Vizipro (Men’s)

Saucony Guide 14 11 , Vizipro (Men's)

  • Stability shoe
  • Volume training shoe
  • Weight: 306g Size 42.5 (US 9)

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Runnerinn.com
Grivet Outdoors

Product Details

Specifications

Details
Heel Stack 34 mm
Forefoot Stack 26 mm
Heel-Toe Offset 8 mm

8. FitVille Women’s Extra Wide Sneakers Comfortable Road Running Shoes for Flat Feet – Stride Core

FitVille Women's Extra Wide Sneakers Comfortable Road Running Shoes for Flat Feet - Stride Core

  • 6

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Amazon
FitVille

Product Details

Specifications

Details
Sole Material Rubber
Outer Material 3-Layer Mesh
Closure Type Lace-Up

9. New Balance Men’s 940v4 Running Shoes – Grey/Blue (Size 8)

New Balance Men's 940v4 Running Shoes - Grey/Blue (Size 8)

  • 50% Synthetic, 50% Mesh
  • Imported
  • Rubber sole
  • 12 mm drop; due to variances created during the development and manufacturing processes, all references to 12 mm drop are approximate
  • ABZORB midsole absorbs impact through a combination of cushioning and compression resistance

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Amazon
Zappos.com

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Blue
Shoe Size 8

10. Brooks Addiction 14 11.5 , Blackened Pearl/Blue/Black (Men’s)

Brooks Addiction 14 11.5 , Blackened Pearl/Blue/Black (Men's)

  • 11½

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Amazon
Fitness Sports

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Heel Height 1.00
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber

Reviews From Real Customers

Balwinder

11. Saucony Guide 14 Stability Running Shoe – Women’s Lilac/Storm / 5.5

Saucony Guide 14 Stability Running Shoe - Women's Lilac/Storm / 5.5

  • Mesh and synthetic upper for breathability
  • Ultralight, springy, cushioning PWRRUN foam packs more responsiveness with a softer feel
  • Tonal medial TPU guidance frame and 3D-engineered fascia in the upper help deliver 360 degrees of stability
  • FORMFIT addresses the collective constructions that offer enhanced fit and a generally lighter feel
  • Synthetic insole

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Amazon
eBay
Saucony
OnlineShoes.com

Product Details

Specifications

Details
Support Type Neutral
Best if used for Everyday training
Cushioning PWRRUN
Cushioning Description Soft yet responsive
Offset 8mm (32mm/ 24mm)

12. on Cloudstratus Running Shoe Men’s, White/Black, 14

on Cloudstratus Running Shoe Men's, White/Black, 14

  • More clouds, more energy
  • Start your run faster
  • Double your run

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Amazon
eBay
REI
Road Runner Sports

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 8
Footwear Height Ankle
Footwear Closure Lace-up

13. ASICS Women’s Gel-Kayano 26 Running Shoes, 9, White/Classic Red

ASICS Women's Gel-Kayano 26 Running Shoes, 9, White/Classic Red

  • A dual-density midsole system positioned to enhance support and stability, positioned sport specifically.
  • Removable EVA sockliner that provides cushioning performance.
  • ASICS energetic foam formulation that provides supreme bounce thanks to a unique elastomer compound.

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Amazon
GOAT

Product Details

Specifications

Details
Style Active, Comfort, Lace Up, Running
Heel Height 1.25
Toe Style round-toe
Shoe Height low-top
Sole Material rubber

14. Nike Air Zoom Structure 24 Black/White Men’s Running Shoes, Size: 14

Nike Air Zoom Structure 24 Black/White Men's Running Shoes, Size: 14

  • 14

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Amazon
eBay – dockersandnike
Nike
Nordstrom

Product Details

Specifications

Details
Product Type Running Shoes
Color Black
Shoe Size 14

15. ASICS Gel Kayano 27 Lite-Show Running Shoes 16

ASICS Gel Kayano 27 Lite-Show Running Shoes 16

  • 16

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Amazon
Deporvillage.net

Product Details

Reviews From Real Customers

Ross76
MHow
Mickey D

16. ASICS Gel-Kayano 26 Shoe – Men’s Running

ASICS Gel-Kayano 26 Shoe - Men's Running

  • 6

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Amazon
Walmart – ATshoes.SHOES

Product Details

Specifications

Details
Shoe Style Athletic Shoes
Shoe Height Low Top

17. ASICS GEL-Trabuco 10 Trail Running Shoes Blue Green Black – 42.5

ASICS GEL-Trabuco 10 Trail Running Shoes Blue Green Black - 42.5

  • 9

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Amazon
365rider

Product Details

Specifications

Details
Heel drop 8mm

Reviews From Real Customers

Mark in Massachusetts
TGA71
Finder

18. ASICS GT-1000 11 Running Shoes Black Pink Women – 39

ASICS GT-1000 11 Running Shoes Black Pink Women - 39

  • External heel counter improves the fit and helps increase stability
  • LITETRUSS technology improves medial support and midfoot integrity
  • FLYTEFOAM cushioning provides lightweight impact absorption
  • Rearfoot GEL technology improves impact absorption and creates a softer feeling at footstrike

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Bonanza – Takemore

Product Details

Specifications

Details
US Sizes View details

Reviews From Real Customers

Jooles
SarahP
PJSL68

19. ASICS Mens GT-1000 11 Black/White

ASICS Mens GT-1000 11 Black/White

  • Improves breathability and wraps the foot with a soft feel LITETRUSS Technology
  • Improves medial support and midfoot integrity Rearfoot GEL technology
  • Improves impact absorption and creates a softer feeling at footstrike External heel counter
  • Improves the overall fit by providing a better foothold and helps increase stability FLYTEFOAM Cushioning Technology
  • Provides lightweight cushioning and impact absorption OrthoLite X-30 Sockliner

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Product Details

Specifications

Details
Care Wipe with wet cloth

Reviews From Real Customers

Sam1999
BigLuke
MC07

20. ASICS Women’s Gel-Kayano 26 Midnight/Almond

ASICS Women's Gel-Kayano 26 Midnight/Almond

  • Go the distance in this luxurious running shoe
  • Mesh upper
  • Lace-up closure
  • EVA footbed
  • DUOMAX midsole for overpronation control

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KylesBikes.com

Product Details

Specifications

Details
Attribute 11 gender_Womens
Attribute 13 MCAT_FOOTW
Attribute 14 shippingGC_free
Attribute 15 shippingSK_free
Sockliner ComforDry X-40 sockliner

Conclusion

As each person’s feet are unique and require different levels of support. However, there are certain features to look for in a shoe if you have pronation or flat feet, such as a high arch, good cushioning, and a supportive heel.

Ultimately, it is important to try on different shoes and find the pair that is most comfortable and provides the best support for your feet.

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