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20 Best Running Shoes For Lower Back Pain (2022 Updated)

Some people may find that a certain type of running shoe helps to alleviate lower back pain, while others may find that it does not make a difference. Ultimately, it is important to experiment with different types of running shoes to see what works best for you and your individual needs.

20 Best Running Shoes For Lower Back Pain

Product Image Product Name Features Price

Under Armour Men's HOVR Infinite 4 Running Shoes – Black, 9

  • Made in the USA or Imported.
  • Rubber sole.
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation.

Under Armour Men's HOVR Sonic 5 Running Shoes – Brown, 14

  • Rubber sole
  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment

Under Armour Men's HOVR Rise 4 Training Shoes – Gray, 8

  • 8

Under Armour Men's HOVR Sonic 5 Running Shoes – White, 8

  • Rubber sole
  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment

Under Armour Men's HOVR Sonic 5 Running Shoes – Brown, 12.5

  • Neutral running style
  • Fast high-mileage training shoe
  • Very flexible

FitVille Extra Wide Running Shoes Athletic Sneakers for Men Women for Flat Feet Plantar Fasciitis – Stride Core, Adult Unisex, Size: Men-10/Women-11.5

  • 10

Under Armour Women's HOVR Sonic 5 Running Shoes – White, 7.5

  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment

Under Armour HOVR Sonic 5 Men's Running Shoes, Navy/Blue, Size: 9.5

  • Maillage technique, léger et respirant
  • Légèreté et confort longues distances
  • Doublure moulée 3D : spécifique à chaque genre pour un confort maximal

Under Armour Women's HOVR Sonic 5 Running Shoes – Black, 10

  • Style #: 3024906 Offset: 8mm Weight: 8.93 oz. Lace type: Standard tie Imported
  • NEUTRAL: For runners who need a balance of flexibility & cushioning

New Balance Nitrel V4 11 Men's Blue

  • New Balance Men’s DynaSoft Nitrel v4 Blue/Black/Orange
  • Size: 11 MTNTRV4-38339

Under Armour Women's HOVR Sonic 5 Running Shoes – Black, 8.5

  • Original Colour by Producer: Black/White
  • Colour: Black
  • Made in: Vietnam

ASICS Women's Gel-Kayano 28 Running Shoes

Under Armour Women's HOVR Sonic 5 Running Shoes – Green, 10.5

  • 10

Best All-Day Standing Shoe by Kuru Men's Size 12 Black Quantum Comfort, Pain-Relief Nursing Shoe for Walking & Standing

  • 12

on Women's Cloudnova – Running Shoes for Back to School from Fit2Run

  • Upper Material: engineered mesh, synthetic suede
  • Closure: lace
  • Sole: Cloudtec

on Women's Cloudrunner Running Shoes – Frost/Aloe 5

  • 5
Under Armour Men's HOVR Infinite 4 Running Shoes – Black, 9
  • Made in the USA or Imported.
  • Rubber sole.
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation.
Under Armour Men's HOVR Sonic 5 Running Shoes – Brown, 14
  • Rubber sole
  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment
Under Armour Men's HOVR Rise 4 Training Shoes – Gray, 8
  • 8
Under Armour Men's HOVR Sonic 5 Running Shoes – White, 8
  • Rubber sole
  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment
Under Armour Men's HOVR Sonic 5 Running Shoes – Brown, 12.5
  • Neutral running style
  • Fast high-mileage training shoe
  • Very flexible
FitVille Extra Wide Running Shoes Athletic Sneakers for Men Women for Flat Feet Plantar Fasciitis – Stride Core, Adult Unisex, Size: Men-10/Women-11.5
  • 10
Under Armour Women's HOVR Sonic 5 Running Shoes – White, 7.5
  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment
Under Armour HOVR Sonic 5 Men's Running Shoes, Navy/Blue, Size: 9.5
  • Maillage technique, léger et respirant
  • Légèreté et confort longues distances
  • Doublure moulée 3D : spécifique à chaque genre pour un confort maximal
Under Armour Women's HOVR Sonic 5 Running Shoes – Black, 10
  • Style #: 3024906 Offset: 8mm Weight: 8.93 oz. Lace type: Standard tie Imported
  • NEUTRAL: For runners who need a balance of flexibility & cushioning
New Balance Nitrel V4 11 Men's Blue
  • New Balance Men’s DynaSoft Nitrel v4 Blue/Black/Orange
  • Size: 11 MTNTRV4-38339
Under Armour Women's HOVR Sonic 5 Running Shoes – Black, 8.5
  • Original Colour by Producer: Black/White
  • Colour: Black
  • Made in: Vietnam
ASICS Women's Gel-Kayano 28 Running Shoes
Under Armour Women's HOVR Sonic 5 Running Shoes – Green, 10.5
  • 10
Best All-Day Standing Shoe by Kuru Men's Size 12 Black Quantum Comfort, Pain-Relief Nursing Shoe for Walking & Standing
  • 12
on Women's Cloudnova – Running Shoes for Back to School from Fit2Run
  • Upper Material: engineered mesh, synthetic suede
  • Closure: lace
  • Sole: Cloudtec
on Women's Cloudrunner Running Shoes – Frost/Aloe 5
  • 5

1. Under Armour Men’s HOVR Infinite 4 Running Shoes – Black, 9

Under Armour Men's HOVR Infinite 4 Running Shoes - Black, 9

  • Made in the USA or Imported.
  • Rubber sole.
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation.

Check Latest Price

Sold By Price
Amazon.com
Under Armour
DICK’S Sporting Goods
Al’s Sporting Goods

Product Details

Specifications

Details
Product Type Running Shoes
Color Black
Shoe Size 9

Reviews From Real Customers

Lea Lea 69
Train2K
Icee

2. Under Armour Men’s HOVR Sonic 5 Running Shoes – Brown, 14

Under Armour Men's HOVR Sonic 5 Running Shoes - Brown, 14

  • Rubber sole
  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment
  • External TPU heel wrap provides lightweight structure & support for added lockdown
  • Molded EVA sockliner provides added comfort, resiliency & cushioning for high-mileage performance

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Sold By Price
Amazon.com
eBay
Under Armour
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Black
Shoe Size 14

3. Under Armour Men’s HOVR Rise 4 Training Shoes – Gray, 8

Under Armour Men's HOVR Rise 4 Training Shoes - Gray, 8

  • 8

Check Latest Price

Sold By Price
Amazon.com
Under Armour
Zappos.com
DICK’S Sporting Goods

Product Details

Specifications

Details
Upper material Synthetic, Textile
Lining and cover sole Textile
Outer sole Plastic
Country of origin Vietnam

Reviews From Real Customers

ChantelleB
Alyse C.
MrsP

4. Under Armour Men’s HOVR Sonic 5 Running Shoes – White, 8

Under Armour Men's HOVR Sonic 5 Running Shoes - White, 8

  • Rubber sole
  • CONNECTS TO UA MAPMYRUN: tracks & analyzes your running metrics to help make you a better runner
  • Engineered spacer upper with a minimalist design for breathability, durability & lightweight containment
  • External TPU heel wrap provides lightweight structure & support for added lockdown
  • Molded EVA sockliner provides added comfort, resiliency & cushioning for high-mileage performance

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart – Limitless and Beyond
Under Armour

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Yellow
Shoe Size 8

5. Under Armour Men’s HOVR Sonic 5 Running Shoes – Brown, 12.5

Under Armour Men's HOVR Sonic 5 Running Shoes - Brown, 12.5

  • Neutral running style
  • Fast high-mileage training shoe
  • Very flexible
  • Integrated Bluetooth
  • Connection to the MapMyRun-app

Check Latest Price

Sold By Price
Amazon.com
eBay
Walmart – Limitless and Beyond
Under Armour

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Black
Shoe Size 12.5

6. FitVille Extra Wide Running Shoes Athletic Sneakers for Men Women for Flat Feet Plantar Fasciitis – Stride Core, Adult Unisex, Size: Men-10/Women-11.5

FitVille Extra Wide Running Shoes Athletic Sneakers for Men Women for Flat Feet Plantar Fasciitis - Stride Core, Adult Unisex, Size: Men-10/Women-11.5

  • 10

Check Latest Price

Sold By Price
Amazon.com – Seller
Walmart – FitVille Official
FitVille

Product Details

Specifications

Details
Sole Material Rubber
Outer Material 3-Layer Mesh
Closure Type Lace-Up

7. Under Armour Women’s HOVR Sonic 5 Running Shoes – White, 7.5

Under Armour Women's HOVR Sonic 5 Running Shoes - White, 7.5

  • Rubber sole
  • Under Armour’s mission is to make all athletes better through passion, design and the relentless pursuit of innovation

Check Latest Price

Sold By Price
Amazon.com
eBay – ecop!
Walmart – Limitless and Beyond
Under Armour

Product Details

Specifications

Details
Super Slim SS, 4A, AAAA
Slim S, 3A, AAA
Narrow N, 2A, AA
Medium/Standard B, M
Wide W, C, D, E

8. Under Armour HOVR Sonic 5 Men’s Running Shoes, Navy/Blue, Size: 9.5

Under Armour HOVR Sonic 5 Men's Running Shoes, Navy/Blue, Size: 9.5

  • Maillage technique, léger et respirant
  • Légèreté et confort longues distances
  • Doublure moulée 3D : spécifique à chaque genre pour un confort maximal
  • Gomme légère à l’avant du pied pour augmenter l’amorti
  • Semelle extérieure flexible sur toute la longueur

Check Latest Price

Sold By Price
Amazon.com
eBay – ecop!
Walmart – Limitless and Beyond
Under Armour

Product Details

Specifications

Details
Product Type Running Shoes
Color Navy/Blue
Shoe Size 9.5

9. Under Armour Women’s HOVR Sonic 5 Running Shoes – Black, 10

Under Armour Women's HOVR Sonic 5 Running Shoes - Black, 10

  • Style #: 3024906 Offset: 8mm Weight: 8.93 oz. Lace type: Standard tie Imported
  • NEUTRAL: For runners who need a balance of flexibility & cushioning

Check Latest Price

Sold By Price
Amazon
Walmart – Limitless and Beyond
Under Armour
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Running Shoes
Color Black
Shoe Size 10

10. New Balance Nitrel V4 11 Men’s Blue

New Balance Nitrel V4 11 Men's Blue

  • New Balance Men’s DynaSoft Nitrel v4 Blue/Black/Orange
  • Size: 11 MTNTRV4-38339

Check Latest Price

Sold By Price
Amazon
eBay – mark-7505
Zappos.com
ShoeMall

Product Details

Specifications

Details
Slim 3A, AAA
Narrow N, B, C, 2A, AA
Medium/Standard D, M
Wide W, E
Extra Wide WW, XW, 2E, EE, 4E, EEEE, 5E, EEEEE, 6E, EEEEEE

11. Under Armour Women’s HOVR Sonic 5 Running Shoes – Black, 8.5

Under Armour Women's HOVR Sonic 5 Running Shoes - Black, 8.5

  • Style #: 3024906 Offset: 8mm Weight: 8.93 oz. Lace type: Standard tie Imported
  • NEUTRAL: For runners who need a balance of flexibility & cushioning

Check Latest Price

Sold By Price
Amazon
Under Armour
DICK’S Sporting Goods
ShoeMall

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Pink
Shoe Size 8.5

12. Brooks Women’s Adrenaline GTS 22 White-Oyster-Brilliant / 11.5

Brooks Women's Adrenaline GTS 22 White-Oyster-Brilliant / 11.5

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Amazon
Brooks Running
Zappos.com
Finish Line

Product Details

Specifications

Details
Predecessor Adrenaline GTS 21.
Support Type Overpronation/Stability.
Cushioning High energizing cushioning.
Surface Road.
Differential 12 mm.

13. ASICS Women’s Gel-Kayano 28 Running Shoes

ASICS Women's Gel-Kayano 28 Running Shoes

  • Rearfoot Gel cushioning system uses a silicone-based gel for responsive shock absorption on impact.
  • Flytefoam Blast provides lightweight and durable cushioning that is also environmentally friendly.
  • Dynamic DuoMax Support System reduces over pronation by controlling the movement of the foot, leading to a smoother heel to toe transition.
  • Space Trusstic reduces the weight of the sole while providing stability and retaining the structural integrity of the shoe.
  • Gender-Specific Trusstic is tuned to Men’s and Women’s specific biomechanical needs, giving each of them the protection, and smooth ride they need.

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Amazon
Lyst

Product Details

Specifications

Details
Parts Number 1012B047-700 , 1012B047 700
Colorway Red
Upper Material Fabric/Synthetic Leather
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

KEM
Emma W
Suzie073

14. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

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Amazon
Orthofeet

Product Details

15. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

  • Top Lining: Smooth polyester fabric with foam padding.
  • Orthotic Insole: Featuring anatomical arch support & unsurpassed cushioning.
  • Insole Top Cover: Moisture wicking polyester & PolyU foam.
  • Sole: Ergonomic- Easy-Step design. Cushioning EVA midsole and rubber outsole.
  • coral-black.

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Sold By Price
Amazon
Orthofeet

Product Details

16. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Ergonomic Sole ...

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Sold By Price
Amazon
Orthofeet

Product Details

17. Under Armour Women’s HOVR Sonic 5 Running Shoes – Green, 10.5

Under Armour Women's HOVR Sonic 5 Running Shoes - Green, 10.5

  • 10

Check Latest Price

Sold By Price
Amazon
eBay
Under Armour

Product Details

Specifications

Details
Offset 8mm
Lace type Standard tie

Reviews From Real Customers

Zippy
Javs26
Chezzie

18. Best All-Day Standing Shoe by Kuru Men’s Size 12 Black Quantum Comfort, Pain-Relief Nursing Shoe for Walking & Standing

Best All-Day Standing Shoe by Kuru Men's Size 12 Black Quantum Comfort, Pain-Relief Nursing Shoe for Walking & Standing

  • 12

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Amazon
KURU Footwear

Product Details

Specifications

Details
Arch Support -Exceptional Arch Support is Built-in
Origin – Designed and Developed in the USA

Reviews From Real Customers

INWwanderer
Bionic Bob
kwood

19. on Women’s Cloudnova – Running Shoes for Back to School from Fit2Run

on Women's Cloudnova - Running Shoes for Back to School from Fit2Run

  • Upper Material: engineered mesh, synthetic suede
  • Closure: lace
  • Sole: Cloudtec
  • Heel Height: [drop] 2mm

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Sold By Price
BSTN Store

Product Details

20. on Women’s Cloudrunner Running Shoes – Frost/Aloe 5

on Women's Cloudrunner Running Shoes - Frost/Aloe 5

  • 5

Check Latest Price

Sold By Price
Zappos.com
Nordstrom
Fleet Feet
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Style Comfort, Lace Up, Running
Toe Style closed-toe, round-toe
Shoe Height low-top
Sole Material manmade
Heel Type no-heel

Conclusion

The conclusion of running shoes for lower back pain is that they can be helpful in alleviating pain and improving function in the short term, but there is no evidence that they are effective in the long term.

There is also no evidence that running shoes improve function or reduce pain in the long term.

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