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20 Best Running Shoes For Ice And Snow (2022 Updated)

Running shoes for ice and snow are shoes with spikes or studs on the bottom that are meant to provide traction on icy or snowy surfaces.

20 Best Running Shoes For Ice And Snow

1. Mizuno Women’s Wave Rider 24 Running Shoes 7 Arctic Ice / Snow White

Mizuno Women's Wave Rider 24 Running Shoes 7 Arctic Ice / Snow White

  • Soft landings make for a more enjoyable running experience
  • A stable ride that helps you maintain good form and run more efficiently
  • A comfortable fit, thanks to the lightweight and breathable upper
  • More flexibility in the forefoot, thanks to reconfigured flex grooves
  • A lighter, softer, more responsive ride, provided by a new midsole foam called Mizuno Enerzy

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Sold By Price
Amazon.com
EFootwear

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Grey
Shoe Size 7

Reviews From Real Customers

Grandmom on the Go
RogerDodger

2. Mizuno Women’s Wave Rider 24 Running Shoes 7 D Arctic Ice / Snow White

Mizuno Women's Wave Rider 24 Running Shoes 7 D Arctic Ice / Snow White

  • Soft landings make for a more enjoyable running experience
  • A stable ride that helps you maintain good form and run more efficiently
  • A comfortable fit, thanks to the lightweight and breathable upper
  • More flexibility in the forefoot, thanks to reconfigured flex grooves
  • A lighter, softer, more responsive ride, provided by a new midsole foam called Mizuno Enerzy

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Sold By Price
Amazon.com
Zappos.com
Sierra
EFootwear

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Grey
Shoe Size 7

3. Saucony Peregrine Ice+ 2.0 Black/Jade 9 B

Saucony Peregrine Ice+ 2.0 Black/Jade 9 B

  • 9

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Amazon.com – Seller
eBay
Saucony
Zappos.com

Product Details

Specifications

Details
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 4
Heel Stack Height (mm) 26
Forefoot Stack Height (mm) 22
Footwear Height Ankle

Reviews From Real Customers

nyseinfeld
RunForFun?
admed

4. Icebug – NewRun Bugrip GTX W – 6.5 – Black/jademist

Icebug - NewRun Bugrip GTX W - 6.5 - Black/jademist

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Amazon.com – Seller
Alaska Mill and Feed

Product Details

Specifications

Details
Weight 2 lb

Reviews From Real Customers

Adam L
Ian P.
Charles K

5. Adidas EQ21 Run COLD.RDY Shoes Black 11 – Mens Running Shoes

Adidas EQ21 Run COLD.RDY Shoes Black 11 - Mens Running Shoes

  • 11

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Amazon.com – Seller
Shoe Sensation

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Synthetic
Closure Type Pull On

Reviews From Real Customers

MrShush
Bill NJ
M my Mo k lll min

6. Adidas Men’s Ultraboost 22 COLD.RDY Running Shoes, Size 7.5, Black/Grey

Adidas Men's Ultraboost 22 COLD.RDY Running Shoes, Size 7.5, Black/Grey

  • Lace closure
  • Insulated textile upper
  • Linear Energy Push system
  • Boost midsole

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Amazon.com
eBay – adidas_official
DICK’S Sporting Goods
Nordstrom

Product Details

Specifications

Details
Product Type Running Shoes
Color Black
Shoe Size 7.5

7. on Running Women’s Cloud – 7.5 / Black/White

on Running Women's Cloud - 7.5 / Black/White

  • Breathable mesh upper
  • Zero-Gravity foam and CloudTec in the outsole provide soft, cushioned landings
  • Cushioning comfort
  • Lace-up closure

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Amazon.com – Seller
Bloomingdale’s
Fit2Run, The Runner’s Superstore
Super Runners Shop

Product Details

Specifications

Details
Weight 1 oz

Reviews From Real Customers

NYCwalker

8. on Running Women’s Cloud x – Aloe / Surf / 10

on Running Women's Cloud x - Aloe / Surf / 10

  • Upper Material: engineered mesh
  • Closure: lace
  • Footbed: dual-density
  • Midsole: EVA
  • Sole: CloudTec

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Sold By Price
Amazon.com – Seller
REI
Bloomingdale’s
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Minimal Cushion
Heel-to-Toe Drop (mm) 6
Footwear Height Ankle
Footwear Closure Lace-up

Reviews From Real Customers

ange00
Megan Fow

9. on Running – Men’s Cloud x Olive | Fir / 12

on Running - Men's Cloud x Olive | Fir / 12

  • synthetic material
  • TPU Internal material: textile material Cartridge: textile
  • EVA foam Outer sole: rubber Middle sole: On Helion foam
  • CloudTec system (Zero-Gravity foam)

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Amazon.com – Seller
Walmart – Shoes & More
Grivet Outdoors
Peltz Shoes

Product Details

Specifications

Details
Weight 1 oz

10. Men’s on Running Cloud 5 Ice/White, 12

Men's on Running Cloud 5 Ice/White, 12

  • 100% Synthetic
  • Rubber sole
  • Lightweight and breathable
  • Signature speed-lacing with elastic laces
  • Updated Speedboard

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Sold By Price
Amazon.com – Seller
Backcountry.com
Fit2Run, The Runner’s Superstore
On

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material 100% recycled polyester, TPU (30% recycled)
Closure speed lace, lace
Midsole CloudTec Zero-Gravity, Speedboard (40% recycled)
Sole rubber (10% recycled)

Reviews From Real Customers

Yvonne C.

11. on Running Women’s Cloud 5 Waterproof Rose/Fossil / 7

on Running Women's Cloud 5 Waterproof Rose/Fossil / 7

  • Fully wind- and waterproof breathable membrane
  • Speedboard transforms energy into forward motion
  • Midsole: Zero-Gravity Cloud-Tec for cushioning
  • Outsole: Grip pattern for grip on wet roads
  • Speed lacing

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Amazon
On
Zappos.com
The Golden Boot

Product Details

Specifications

Details
Style LowMidHigh
Lacing Standard lacingSpeed lacing
Conditions WarmerCooler

12. Salomon Men’s Spikecross 5 GTX Trail-Running Shoes Black 13

Salomon Men's Spikecross 5 GTX Trail-Running Shoes Black 13

  • 13

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Amazon
Salomon.com
Backcountry.com

Product Details

Specifications

Details
Upper Material anti-debris mesh
Waterproofing Gore-Tex
Closure Quicklace
Footbed molded OrthoLite
Midsole EnergyCell+

Reviews From Real Customers

Carit802
Darren-dog trainer
WACalgary

13. Women’s on Running Cloud 5 Waterproof All Black, 6.5

Women's on Running Cloud 5 Waterproof All Black, 6.5

  • Technology.
  • Built different.
  • Sustainably waterproof.
  • Show up in any weather.
  • Stay visible under grey skies and after dark with the Cloud 5 Waterproof’s reflective elements carefully positioned for high visibility in low light..

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Amazon
REI
Nordstrom
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Footwear Height Ankle
Footwear Closure Bungee Lace
Waterproof Yes
Upper Recycled polyester
Midsole Zero-Gravity foam

14. on Running – Women’s Cloud 5 Pearl | White / 8.5

on Running - Women's Cloud 5 Pearl | White / 8.5

  • Breathable, antimicrobial mesh upper for ventilation even when things heat up
  • Signature speed lacing system for easy-on so you can step in and go
  • Zero-gravity foam cushioning
  • CloudTec in the outsole for a feather-light feel and well-cushioned landings
  • Speedboard technology promotes the natural rolling motion of the foot and facilitates efficient energy transfer from landing to take-off

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Amazon
On
High Country Outfitters
Orleans Shoe Co.

Product Details

Specifications

Details
INTERNALLISTPRICE 139.95
INTERNALMARKDOWN false
INTERNALPRICE 139.95
MAXPRICE 139.95
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15. Women’s Mizuno Wave Inspire 16 Running Shoe, Adult, Size: 6, Arctic Ice/Snow White

Women's Mizuno Wave Inspire 16 Running Shoe, Adult, Size: 6, Arctic Ice/Snow White

  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Mizuno WAVE: The Mizuno wave Plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning
  • U4ic Midsole: delivers optimal shock reduction, durability, and a superior ride. innovatively light, well cushioned, responsive, and resilient
  • Fan Wave technology to provide stability for mild to moderate overpronation

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Amazon
Running Room USA
Buyr.com

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Navy
Shoe Size 6

Reviews From Real Customers

A Nick in Time
AR2012
Run274

16. Icebug Mens NewRun Bugrip Road Running Shoe with Carbide Studded Traction Sole

Icebug Mens NewRun Bugrip Road Running Shoe with Carbide Studded Traction Sole

  • For running on winter roads, gravel roads and city parks
  • BUGrip outsole with 17 dynamic steel studs
  • Platform for winter road running
  • Roomy toe box and top notch comfort

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Amazon
eBay – optimalrun

Product Details

Reviews From Real Customers

Kraftrunning
Beth C
Teri T

17. on Running – Cloud 5 – 8.5 All Black

on Running - Cloud 5 - 8.5 All Black

  • Built Different
  • Zero-Gravity foam
  • Rapid lacing

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Amazon
Nordstrom
Backcountry.com
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Color Black
Size 8.5
Material Upper Textile
Material Midsole CloudTec
Material Sole Rubber

Reviews From Real Customers

septimiu p.
Maxwell S.
Jean-Flix D.

18. Men’s on Running Cloud 5 Waterproof Glacier/White, 14

Men's on Running Cloud 5 Waterproof Glacier/White, 14

  • Responsible Collection: Recycled/Repurposed
  • Upper Material: 100% recycled polyester
  • Waterproofing: 100% recycled membrane
  • Closure: speed lace
  • Midsole: CloudTec Zero-Gravity, Speedboard

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Sold By Price
Nordstrom
On
Alabama Outdoors
Brown’s Shoe Fit Co.

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material 100% recycled polyester
Waterproofing 100% recycled membrane
Closure speed lace
Midsole CloudTec Zero-Gravity, Speedboard

19. on Cloudultra Men’s Shoes Glacier/Frost : 14 M

on Cloudultra Men's Shoes Glacier/Frost : 14 M

  • 14

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On
Saint Bernard
Brown’s Shoe Fit Co.
Public Lands

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material mesh, TPU
Closure FlexLock speed lace
Midsole EVA
Sole Missiongrip

Reviews From Real Customers

Hikefun
alwaysSearching

20. on Running – Men’s Cloudultra Limelight | Eclipse / 9.5

on Running - Men's Cloudultra Limelight | Eclipse / 9.5

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Sold By Price
On
All4cycling
Fit2Run, The Runner’s Superstore
Massey’s Outfitters

Product Details

Specifications

Details
Responsible Collection Recycled/Repurposed
Upper Material mesh, TPU
Closure FlexLock speed lace
Midsole EVA
Sole Missiongrip

Reviews From Real Customers

LAOL
abcbner
Zack

Conclusion

Including the type of running shoes, the conditions of the ice and snow, and the runner’s personal preferences. In general, however, most runners would agree that running shoes with good traction and a waterproof or water-resistant upper are best for running on ice and snow.

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