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Best Running Shoes For High Arches And Wide Feet (2024 Updated)

If you're looking for running shoes that cater to your high arches and wide feet, you know how challenging it can be. With so many options to choose from, it's hard to know which one is right for you. It's important to take your time and do your research before buying a pair of shoes, especially if you have these specific foot types.

When it comes to choosing running shoes for high arches and wide feet, there are several factors to consider. The first and most important thing to look for is arch support. High arches require shoes that offer extra support to prevent injury, so make sure the shoes you're interested in have this feature. Additionally, wide feet require shoes with a wider toe box to prevent cramping and discomfort during your run. Finally, look for shoes with a durable and stable sole to provide ample cushioning and support.

Are you tired of painful running sessions because of ill-fitting shoes? Are you ready to take the next step in your fitness journey and invest in a proper pair of running shoes? Look no further! We have compiled a list of the best running shoes for high arches and wide feet that will elevate your running game to new heights. Keep reading to find out which shoes made our top picks and why.

10 Best Running Shoes For High Arches And Wide Feet

# Product Image Product Name Product Notes Check Price
1
It is designed for running and provides a comfortable fit and support for daily exercise or athletic training.
2
The product is ideal for providing arch support to individuals with flat feet or high arches in athletic shoes.
3
The product is ideal for women who need a comfortable and supportive shoe for running.
4
The product is ideal for running and offers good support and cushioning to the feet.
5
The product is ideal for providing arch support in women's running shoes.
6
The product is ideal for runners looking for comfortable and durable shoes with good support for their feet.
7
The product is ideal for women who enjoy running and desire comfortable, high-quality shoes.
8
This product is ideal for runners who want a high-performance shoe with a sleek design and comfortable fit.
9
Ideal for running, providing comfort and support with gel cushioning and breathable mesh upper.
10
The product is ideal for men who want a comfortable and stylish sneaker for everyday wear.
It is designed for running and provides a comfortable fit and support for daily exercise or athletic training.
The product is ideal for providing arch support to individuals with flat feet or high arches in athletic shoes.
The product is ideal for women who need a comfortable and supportive shoe for running.
The product is ideal for running and offers good support and cushioning to the feet.
The product is ideal for providing arch support in women's running shoes.
The product is ideal for runners looking for comfortable and durable shoes with good support for their feet.
The product is ideal for women who enjoy running and desire comfortable, high-quality shoes.
This product is ideal for runners who want a high-performance shoe with a sleek design and comfortable fit.
Ideal for running, providing comfort and support with gel cushioning and breathable mesh upper.
The product is ideal for men who want a comfortable and stylish sneaker for everyday wear.

1. Brooks Men's Running Shoe, Black Ebony White, 13

The Brooks Beast '20 is a fantastic shoe for runners who want exceptional support, cushioning, and comfort. These shoes are ideal for runners who prefer additional space in the forefoot. These shoes are certified PDAC A5500 Diabetic shoes and have been granted the APMA Seal of Acceptance. The DNA LOFT cushioning provides a luxurious, soft feeling underfoot while still being responsive and durable. The engineered-mesh upper and conformable embroidered saddle provide a spacious yet secure fit, ensuring maximum comfort. The embroidered saddle and eyestay give these shoes a modern look and strategic structure. The GuideRails support is designed to keep excess movement in check, providing holistic support to the runner's body and reducing the risk of knee injuries.

Pros

  • PDAC A5500 Diabetic shoe certified
  • APMA Seal of Acceptance
  • Soft and responsive cushioning
  • Engineered-mesh upper for a spacious yet secure fit
  • Modern look and strategic structure
  • GuideRails support to prevent knee injuries

2. Carbon Fiber Arch Supports For Active Feet

The Dash Insoles are perfect for performance athletes, individuals with flat feet, and those who need more support compared to other insoles. The insoles are made of 100% carbon fiber, providing ultra-firm support that enhances your biomechanics and delivers superior energy return. The 1.25mm thick arch supports are topped with a 5mm thick ventilated top cover that fits various types of footwear with full-length removable inserts such as hiking boots, work boots, and running shoes.

Tread Labs Insoles offer a semi-custom fit that matches the unique arch height of your feet. The arch support is available in four different heights, ranging from low for flat feet to extra high. This personalized fit improves your alignment and provides comfortable support for your feet. Additionally, the top covers are replaceable, reducing landfill waste and saving money.

The Dash Insole Top Covers are made of resilient, long-lasting, open-cell polyurethane foam that has been treated with an anti-odor solution, keeping your feet feeling fresh all day long. Lastly, Tread Labs offers a million-mile guarantee for their 2-part insole system. The medical-grade, molded arch supports are unconditionally guaranteed forever, while the top covers can be easily replaced whenever needed.

Pros

  • Made of 100% carbon fiber for ultra-firm support and superior energy return
  • Semi-custom fit that matches unique arch height for improved alignment and comfortable support
  • Top covers are replaceable, reducing landfill waste and saving money
  • Dash Insole Top Covers feature anti-odor treatment for fresh feet with every step
  • Tread Labs offers a million-mile guarantee for their 2-part insole system

3. Brooks Ghost 14 Women's Neutral Running Shoe – Black/pink/yucca – 9

The Brooks Ghost 14 is perfect for runners who want a smooth ride without any distraction. It is specially designed with a simplified midsole construction that ensures seamless transitions. This women's shoe is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. It provides neutral support and high energizing cushioning, making it ideal for road running, cross-training, gym workouts, and other activities. The Ghost 14 is the successor of the Ghost 13 and comes with balanced, soft cushioning. The BioMoGo DNA and DNA LOFT cushioning work together to provide just-right softness underfoot without losing responsiveness and durability. The entire midsole is made up of DNA LOFT material, which provides a softer and smoother ride. The Segmented Crash Pad, an integrated system of shock absorbers, ensures a smooth and stable ride, no matter how your foot lands. The 3D Fit Print upper technology provides a soft and secure fit that moves with your foot, allowing for a comfortable and customized fit.

Pros

  • Provides neutral support and high energizing cushioning
  • Ideal for road running, cross-training, gym workouts, and other activities
  • Balanced, soft cushioning with BioMoGo DNA and DNA LOFT technology
  • Smooth and stable ride with Segmented Crash Pad technology
  • Soft and secure fit with 3D Fit Print upper technology
  • Simplified midsole construction for seamless transitions
  • Certified PDAC A5500 Diabetic shoe with APMA Seal of Acceptance

4. Asics Men's Gel-Kayano 28 Running Shoes, 10, Carrier Grey/black

Experience unparalleled breathability with the newly designed engineered mesh upper of these shoes. The mesh material is specially engineered to improve air circulation, keeping your feet cool and dry even during intense physical activities. The wide fit design provides ample room for your toes to move freely, ensuring maximum comfort and reducing the risk of injury. The redesigned external heel counter enhances the stability of your foot, providing a more comfortable stride and preventing injuries caused by overpronation.

The Dynamic DuoMax Support System of these shoes is an evolution of the classic DuoMax system, providing enhanced stability and support without adding extra weight. The platform support is increased, providing a more comfortable experience for those with flat feet or high arches. The 3D SPACE CONSTRUCTION feature improves compression at footstrike, reducing the impact on your feet and joints, and providing a more comfortable experience for long distance runners.

Pros

  • Engineered mesh upper provides excellent breathability and air circulation
  • Wide fit design ensures maximum comfort and reduces the risk of injury
  • Redesigned external heel counter enhances foot stability and provides a more comfortable stride
  • Dynamic DuoMax Support System enhances stability and support without adding extra weight
  • Increased platform support provides a more comfortable experience for those with flat feet or high arches
  • 3D SPACE CONSTRUCTION feature reduces the impact on feet and joints, providing a more comfortable experience for long distance runners

5. Superfeet Berry – Arch Support Insoles For Women's Running Shoes – 8.5-10 Women

The Women's Heel Cup provides exceptional comfort and support for those who love running. The foam cushion absorbs shock and reduces fatigue, while cradling the heel in running shoes. It is an excellent choice for those who want to alleviate pain in their heels and enjoy a more comfortable run.

The Arch Support Insoles are specially designed to stabilize the foot while running, reducing stress on feet, ankles, and knees. These insoles are made of high-quality materials that provide reliable support and comfort for up to 12 months or 500 miles. They are an excellent choice for runners who want to reduce the risk of injury and improve their performance.

The Durable Orthotic Shoe Insoles are an excellent option for those looking for reliable support and comfort. These insoles are designed to provide maximum support and cushioning for up to 12 months or 500 miles. They are perfect for runners who want to reduce fatigue and prevent injuries.

The Arch Support Insoles with Odour Control are specially designed to minimize odours in your running shoes. These insoles are coated with an odour-control formula that helps keep your shoes fresh and clean. They provide reliable support and comfort for up to 12 months or 500 miles.

Superfeet is a leading brand that provides comfortable, durable, foam arch support shoe insoles for women. These insoles are designed to provide maximum support and cushioning, reducing fatigue and preventing injuries. They are an excellent choice for runners who want to improve their performance and enjoy a more comfortable run.

Pros

  • Provides exceptional comfort and support for those who love running
  • Reduces stress on feet, ankles, and knees
  • Made of high-quality materials that provide reliable support and comfort
  • Designed to provide maximum support and cushioning for up to 12 months or 500 miles
  • Minimizes odours in your running shoes
  • Comfortable and durable

6. Asics Men's Gel-Venture 6 Running Shoe, Aluminum/black/directoire Blue, 9 4e Us

The ASICS Men's GEL-Venture 5 Running Shoe is a perfect blend of comfort and performance. Designed with Rearfoot GEL Cushioning System, it attenuates shock during the impact phase and allows for a smooth transition to midstance. The removable sockliner provides an additional layer of cushioning and can be removed to accommodate a medical orthotic if required. The outsole of this shoe is made up of two types of rubber compounds. The Trail Specific Outsole features reversed lugs that provide uphill and downhill traction on all types of terrain. The AHAR Outsole is used in critical areas of the outsole for exceptional durability.

The upper of this shoe is made up of breathable mesh and synthetic leather overlays that provide support to the foot. The padded tongue and collar provide additional comfort. The lace-up closure ensures a secure fit. The shoe has a cushioned footbed that provides excellent underfoot comfort. The reinforced stitched toe cap enhances durability and protects the toes from getting hurt.

Overall, the ASICS Men's GEL-Venture 5 Running Shoe is an excellent choice for runners who want a comfortable shoe with good support and durability. It is perfect for trail running and can be used on all types of terrain.

Pros

  • Rearfoot GEL Cushioning System attenuates shock during the impact phase and allows for a smooth transition to midstance
  • Removable sockliner accommodates a medical orthotic
  • Trail Specific Outsole provides uphill and downhill traction on all types of terrain
  • AHAR Outsole in critical areas provides exceptional durability
  • Breathable mesh and synthetic leather overlays provide support to the foot
  • Padded tongue and collar provide additional comfort
  • Reinforced stitched toe cap enhances durability and protects toes
  • Cushioned footbed provides excellent underfoot comfort
  • Lace-up closure ensures a secure fit

Cons

  • – May run a little small, so it is recommended to order a half size bigger than usual

7. Asics Women's Gel-Contend 7 Running Shoes, 9, Black/lilac Opal

Experience ultimate comfort and shock absorption with these shoes that feature advanced GEL technology. The cushioning system provides excellent shock absorption, making every step feel light and effortless. The engineered mesh upper enhances airflow, keeping your feet fresh and cool even during intense activities. The Ortholite sockliner is designed to manage moisture, ensuring that your feet stay dry and comfortable throughout the day. These shoes also feature flex grooves in the outsole, which improve flexibility and make movement more natural. The synthetic stitching on the overlays provides additional support, making these shoes perfect for athletes and fitness enthusiasts alike.

Pros

  • Advanced GEL technology provides excellent shock absorption
  • Engineered mesh upper enhances airflow for improved breathability
  • Ortholite sockliner manages moisture for dry and comfortable feet
  • Flex grooves in the outsole improve flexibility
  • Synthetic stitching on overlays provides additional support

8. Saucony Men's Endorphin Speed Running Shoe, Black/shadow, 12.5

The running shoes feature the SPEEDROLL Technology that allows the user to run faster without exerting more effort. This technology propels the user forward effortlessly, resulting in a smooth and comfortable running experience. The shoes are designed to provide versatile energy return, thanks to the ultralight and springy PWRRUN PB cushioning and flexible nylon plate. These features give the user an edge for both speed workouts and races, making them suitable for athletes who are looking to improve their performance. The shoes also offer a superior fit, thanks to the fine-tuned heel shape and updated slip laces, which provide a locked-in feeling mile after mile. Additionally, this style is vegan and contains recycled upper materials, making it an eco-friendly choice for runners who are conscious about their environmental impact.

Pros

  • SPEEDROLL Technology propels the user forward effortlessly, making running faster and more comfortable.
  • Ultralight and springy PWRRUN PB cushioning and a flexible nylon plate provide versatile energy return, making the shoes suitable for both speed workouts and races.
  • Fine-tuned heel shape and updated slip laces offer a superior fit, providing a locked-in feeling mile after mile.
  • The shoes are vegan and contain recycled upper materials, making them an eco-friendly choice.

9. Asics Men's Gel-Nimbus 21 Running Shoes, 10m, Black/classic Red

Experience supreme bounce with the ASICS GEL-Nimbus 22 Running Shoes, featuring the FlyteFoam Propel Technology – an energetic foam formulation that contains a unique elastomer compound. This technology ensures that the shoes provide excellent cushioning and responsiveness, making them perfect for running and other athletic activities.

The AHAR Outsole of these shoes is made of ASICS High Abrasion Rubber, which is placed in critical areas of the outsole to provide exceptional durability. This ensures that the shoes can withstand daily wear and tear, making them a reliable choice for your daily workouts.

These shoes also feature Reflectivity, which contains reflective materials designed to enhance visibility during low light hours. This ensures that you remain visible and safe while running in low light conditions.

The Heel Clutching System Technology is another notable feature of these shoes. It is an exoskeletal heel counter that provides improved support and creates an improved heel fitting environment. This ensures that your feet remain secure and comfortable while you run.

The FlyteFoam Lyte Technology is ASICS' lightest weight midsole formulation. It provides continuous cushioning thanks to organic nano fibers. This ensures that the shoes remain comfortable throughout your workout, reducing the risk of foot fatigue.

Overall, the ASICS GEL-Nimbus 22 Running Shoes are an excellent choice for runners and athletes looking for reliable, durable, and comfortable shoes. With their advanced technologies and superior materials, they provide excellent performance and comfort, making them a worthwhile investment for any fitness enthusiast.

Pros

  • FlyteFoam Propel Technology provides supreme bounce and responsiveness.
  • AHAR Outsole provides exceptional durability.
  • Reflective materials enhance visibility during low light hours.
  • Heel Clutching System Technology provides improved support and creates an improved heel fitting environment.
  • FlyteFoam Lyte Technology provides continuous cushioning and reduces foot fatigue.

Best Running Shoes For High Arches And Wide Feet FAQs

Are there any specific running shoe models that are designed specifically for individuals with high arches and wide feet?

Yes, there are running shoe models that are specifically designed for individuals with high arches and wide feet. These shoes are designed to provide proper support and cushioning to prevent foot injuries and provide maximum comfort during running. Some of the popular shoe models for high arches and wide feet include Brooks Adrenaline GTS, ASICS Gel-Kayano, New Balance 990v4, and Saucony Triumph ISO. These shoes come with features such as extra cushioning, arch support, and wider toe boxes to provide a comfortable fit for individuals with high arches and wide feet. It is important to choose the right shoe size and fit to prevent any foot problems during running. It is recommended to consult with a podiatrist or a professional shoe fitter to get the right pair of shoes for your feet.

How can I ensure a proper fit when shopping for running shoes for high arches and wide feet?

When shopping for running shoes, it is important to find a pair that fits properly, especially if you have high arches and wide feet. Here are some tips to ensure a proper fit:

1. Measure your feet: It is important to know your size and width when shopping for running shoes. Use a measuring tape to measure the length and width of your feet.

2. Look for shoes with arch support: People with high arches require shoes with good arch support. Look for shoes that have a firm midsole and good arch support.

3. Consider the width of the shoe: If you have wide feet, make sure to look for shoes that come in wide sizes. Some brands offer shoes in multiple widths, so it is worth checking out.

4. Try on the shoes: It is important to try on the shoes before purchasing them. Make sure to walk around in them and even jog a little to see how they feel. Make sure there is enough room in the toe box and that the shoes feel comfortable.

5. Get advice from a professional: If you are unsure about what type of shoes to buy, consider visiting a specialty running store. They can assess your feet and recommend shoes that will work best for your needs.

How do I determine if I have high arches and wide feet, and what should I look for in a running shoe?

To determine if you have high arches and wide feet, there are a few things you can do. First, you can take a look at your footprints. If you have high arches, you will see a narrow strip connecting your heel and the ball of your foot. If you have wide feet, you will see a wider strip. Another way to tell if you have high arches is to look at your feet when you stand up. If the arch of your foot doesn't touch the ground, you likely have high arches.

When it comes to choosing running shoes for high arches and wide feet, there are a few things you should look for. First, you want to find a shoe that has plenty of cushioning to absorb shock and reduce impact on your feet. Look for shoes with a lot of support in the arch area to help distribute your weight evenly. Additionally, you want to find shoes that have a wide toe box to accommodate your wider feet. It's also a good idea to try on multiple pairs of shoes to find a comfortable fit that works for you. By paying attention to these factors, you can find running shoes that are comfortable and supportive for your high arches and wide feet.

What are the best brands of running shoes for individuals with high arches and wide feet?

Individuals with high arches and wide feet require running shoes that provide ample support, cushioning, and stability. There are several brands that specialize in designing running shoes for such individuals. Some of the best brands include:

1. Brooks: Brooks is known for its range of running shoes that cater to different foot types. Their models, such as the Ghost and Adrenaline, offer excellent support and cushioning for runners with high arches and wide feet.

2. New Balance: New Balance is another brand that offers a wide range of shoes for people with different foot types. Their models, such as the Fresh Foam 1080 and 880, provide ample cushioning and support for runners with high arches and wide feet.

3. Asics: Asics is another popular brand that caters to runners with high arches and wide feet. Their models, such as the Gel-Kayano and Gel-Nimbus, offer excellent support and cushioning.

4. Saucony: Saucony is known for its innovative designs and technology that cater to different foot types. Their models, such as the Triumph and Guide, offer great support and cushioning for runners with high arches and wide feet.

In conclusion, when looking for running shoes for individuals with high arches and wide feet, it is important to choose brands that specialize in designing shoes for such foot types. The above mentioned brands offer excellent support, cushioning, and stability for such individuals.

What features should I prioritize in a running shoe if I have high arches and wide feet?

If you have high arches and wide feet, choosing the right running shoe can make a huge difference in your comfort and performance. Here are some features that you should prioritize when selecting a running shoe:

1. Arch support: Look for shoes with good arch support to help maintain the natural curve of your foot. This will also help reduce strain on your plantar fascia, which can cause foot pain.

2. Cushioning: Running shoes with ample cushioning will help absorb shock and reduce the impact on your feet and joints. This is especially important if you have high arches, which can cause more pressure on the balls and heels of your feet.

3. Wide width: Choose shoes with a wider toe box to accommodate the width of your feet. This will help prevent blisters and other foot issues that can be caused by narrow shoes.

4. Flexibility: Look for shoes that are flexible and allow your feet to move naturally. This will help prevent any discomfort or pain that can be caused by rigid shoes.

5. Breathability: Running shoes with good ventilation will help keep your feet cool and dry, which can prevent blisters and other foot problems.

By prioritizing these features when selecting a running shoe, you can ensure that you have a comfortable and supportive fit that will help you perform at your best.

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