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20 Best Running Shoes For Heavy Female Runners (2022 Updated)

Running shoes for heavy female runners are designed to provide extra support and stability for women who weigh more than the average runner. These shoes typically have a thicker sole and a wider toe box to accommodate the extra weight, and they may also have a higher arch support to prevent overpronation.

20 Best Running Shoes For Heavy Female Runners

1. New Balance 1080v12 Fresh Foam x Black/Thunder Women’s Black / 12 / 2E

New Balance 1080v12 Fresh Foam x Black/Thunder Women's Black / 12 / 2E

  • Rubber sole.
  • This model runs large, compared to previous versions. You may consider ordering down from your normal size.
  • Fresh Foam X cushioning delivers our most cushioned Fresh Foam experience for incredible comfort.
  • Hypoknit upper designed to provide strategic areas of stretch and support.
  • Bootie upper construction hugs your foot for a snug, supportive fit.

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Amazon.com
New Balance
Running Warehouse US

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Hypoknit
Closure Type Lace-Up
Country of Origin Vietnam

2. Nike Women’s Revolution 5 Running Shoes, Size: 6 Wide, Black

Nike Women's Revolution 5 Running Shoes, Size: 6 Wide, Black

  • Swoosh design gives an authentic touch to these shoes
  • EVA foam midsole offers enhanced responsiveness and energy return while running
  • Breathable fabric lining helps in moisture management to keep your feet fresh

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Amazon.com – Seller
DICK’S Sporting Goods
Buyr.com

Product Details

Specifications

Details
Upper Material Mesh, Synthetic
Collar Type Padded
Toe Shape Round
Closure Type Lace-up
Outsole Material Rubber

3. Nike Women’s Revolution 5 Running Shoes, Size: 6.5, Black

Nike Women's Revolution 5 Running Shoes, Size: 6.5, Black

  • Knitted upper conforms to your foot shape for a sock-like fit
  • Soft foam midsole provides optimal energy return while running
  • The low-top ankle height gives a trendy appeal to these shoes

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Amazon.com – Seller
DICK’S Sporting Goods
Nike
GOAT

Product Details

Specifications

Details
Ankle Height Low-top
Closure Type Lace-up
Upper Material Mesh, Synthetic
Midsole Material Soft foam
Outsole Material Rubber

4. Brooks Ghost 14 10 , Lilac/Purple/Lime (Women’s)

Brooks Ghost 14 10 , Lilac/Purple/Lime (Women's)

  • Designed for
  • Road Running
  • Footwear Closure
  • Standard Lacing
  • Moderate Cushion

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Amazon.com – Seller
DICK’S Sporting Goods
DSW
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Lilac/Purple/Lime
Shoe Size 10

5. Brooks Ghost 14 9 , Black/Pearl/Peach (Women’s)

Brooks Ghost 14 9 , Black/Pearl/Peach (Women's)

  • DNA Loft Midsole
  • Segmented Crash Pad
  • Brooks 3D Fit Print
  • Soft transitions

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Amazon.com – Seller
DICK’S Sporting Goods
REI
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Coral
Shoe Size 9

6. Saucony Women’s Triumph 19 Black-White / 7.5

Saucony Women's Triumph 19 Black-White / 7.5

  • The PWRRUN+ cushioning is nice and responsive and provides a premium feel for even your longest runs.
  • The new single-mesh upper and articulated eyelet ensure a sleek, sock-like fit that conforms to the foot.
  • Soft suede finishes on the tongue and sides mean you can keep them on after your workout without worrying.
  • This shoe is made from recycled materials.

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Amazon.com – Seller
eBay
Walmart
Saucony

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 8
Heel Stack Height (mm) 32.5
Forefoot Stack Height (mm) 24.5

Reviews From Real Customers

Dugpound

7. Women’s Saucony Triumph 19, 10 / Black/Gum

Women's Saucony Triumph 19, 10 / Black/Gum

  • Formulated for the softest underfoot feel, PWRRUN+ gives you more cushioning with less weight for an unbelievably plush and springy ride
  • Topsole provides an additional layer of comfort closer to your foot
  • FORMFIT hugs the foot in 3D comfort and delivers our most personalized fit yet
  • New engineered mono-mesh upper for enhanced breathability at a lighter weight
  • New articulated eye-row for a more adaptive fit

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Amazon.com – Seller
eBay
Saucony
Dodds Shoe Co.

Product Details

Specifications

Details
Active Shoe Style Running

8. Nike Women’s Revolution 6 Running Shoes in White, Size: 9 | DR9873-100

Nike Women's Revolution 6 Running Shoes in White, Size: 9 | DR9873-100

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Amazon
Rack Room Shoes
Famous Footwear

Product Details

Specifications

Details
Shown White/Barely Green/Washed Teal/Arctic Orange
Style DR9873-100

9. on Running – Women’s Cloudflyer Glacier | Rosebrown / 11

on Running - Women's Cloudflyer Glacier | Rosebrown / 11

  • Comfortable and supportive on the inside
  • Stable running shoe
  • Developed in Switzerland
  • Quality material

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Amazon
eBay – mytopsportshouse
REI
Road Runner Sports

Product Details

Specifications

Details
Running Shoe Support Stability
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 7
Footwear Height Ankle
Footwear Closure Lace-up

10. on Running Women’s Cloudflyer Waterproof, Black & Lunar Size: 10.5 M

on Running Women's Cloudflyer Waterproof, Black & Lunar Size: 10.5 M

  • Stability tube in the midfoot supports and adds comfort
  • Plush tongue provides comfort and even pressure distribution
  • Reflective details ensure night visibility
  • CloudTec sole built from Helion foam provides supreme cushioning
  • Central channel and curved rocker of the sole allow for full foot flexibility along with a natural ride

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Amazon
eBay
Fleet Feet

Product Details

Specifications

Details
Running Shoe Support Stability
Running Shoe Cushioning Moderate Cushion
Heel-To-Toe Drop (mm) 7
Footwear Height Ankle
Footwear Closure Lace-up

11. Saucony Triumph 19 8 Women’s Alloy

Saucony Triumph 19 8 Women's Alloy

  • Runs like a dream.
  • Dreamy cushioning.
  • Plush and responsive PWRRUN+ foam gives you a luxurious feel for even your longest runs.
  • Light-as-air feel.
  • New engineered mono-mesh upper and articulated eyerow provide a sleek, socklike fit that adapts to the foot.

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Amazon
Walmart – Austins Boots and Leathers
Saucony
REI

Product Details

Specifications

Details
Running Shoe Support Neutral
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 8
Heel Stack Height (mm) 32.5
Forefoot Stack Height (mm) 24.5

12. Salomon Women’s Hypulse Trail Running Shoes – Black – Size 6

Salomon Women's Hypulse Trail Running Shoes - Black - Size 6

  • 6

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Amazon
Salomon.com
Zappos.com
EMS

Product Details

Specifications

Details
Comfort 5Rated 5 stars out of 5
Style 4Rated 4 stars out of 5

Reviews From Real Customers

Shazz

13. Women’s Distance 11 Turquoise/Teal / 9.5

Women's Distance 11 Turquoise/Teal / 9.5

  • Made in the USA or Imported
  • Rubber sole

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Amazon
Newton Running
Wiggle.com
Zappos.com

Product Details

Specifications

Details
Heel Stack 30 mm
Forefoot Stack 28 mm
Heel-Toe Offset 2 mm
Midfoot Volume Medium to low

14. Salomon Speedcross 5 10.5 Women’s Black

Salomon Speedcross 5 10.5 Women's Black

  • Take the trail less traveled with ease in this cushioned athletic sneaker
  • Welded SensiFit textile and synthetic upper for a snug fit
  • Quicklace bungee closure
  • Textile lining
  • Molded OrthoLite footbed for superior cushioning and unmatched comfort

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Amazon
eBay – mattsredmama
REI
Backcountry.com

Product Details

Specifications

Details
Upper Material anti-debris mesh, Sensifit
Lining synthetic
Closure Quicklace
Footbed Ortholite sockliner
Midsole Energycell +

Reviews From Real Customers

Kimberley S.
Elisabeth T.
Kelly C.

15. Everlast Phoenix Runners Womens, Size 8, Black

Everlast Phoenix Runners Womens, Size 8, Black

  • 10

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Amazon
Black Friday Megastore US – 10885

Product Details

Specifications

Details
Upper Material Breathable Mesh
Fastenings Lace Up
Insole Technologies Cushioned Insole
Sole Synthetic
Style Runners

Reviews From Real Customers

Jogging100
AJ1234
Rhagy

16. on Running Cloudrunner Running Shoe – Women’s Heron/Black, 7.5

on Running Cloudrunner Running Shoe - Women's Heron/Black, 7.5

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REI
Nordstrom
Fleet Feet
Backcountry.com

Product Details

Specifications

Details
Running Shoe Support Stability
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 9
Footwear Height Ankle
Footwear Closure Lace-up

17. on Running Women’s Cloudswift Lake/Sky / 5

on Running Women's Cloudswift Lake/Sky / 5

  • 5

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Nordstrom
Fleet Feet
On
Shopbop

Product Details

Specifications

Details
Weight 1 oz

Reviews From Real Customers

Kateyn
sunny delight

18. on Cloudflyer Waterproof Sea/Glacier 11 B

on Cloudflyer Waterproof Sea/Glacier 11 B

  • Stability tube in the midfoot supports and adds comfort
  • Plush tongue provides comfort and even pressure distribution
  • Reflective details ensure night visibility
  • CloudTec sole built from Helion foam provides supreme cushioning
  • Central channel and curved rocker of the sole allow for full foot flexibility along with a natural ride

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Fleet Feet
Footwise
Englin’s Fine Footwear

Product Details

Specifications

Details
Tech specs On Cloudflyer Waterproof
Drop 7 mm
Midsole Helion
Surface Road, track

19. ASICS Women&s Gel-Nimbus 22 Running Shoes, White

ASICS Women&s Gel-Nimbus 22 Running Shoes, White

  • Multi-directional engineered mesh upper is soft and breathable
  • Lace up closure for a secure fit with independently discrete eyelets to help disburse lace tension
  • FlyteFoam Lyte Midsole Technology for optimal comfort and a responsive ride
  • 45 degree full length SpevaFoam 45 lasting material for a soft platform feel and improved comfort
  • Guidance Trusstic System Technology with Guidance Line construction for enhanced gait technology while providing midfoot structural technology

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Walmart – ATshoes.SHOES

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Black
Shoe Size 11

Reviews From Real Customers

NibsyR
Shinerunner
Old man in front of you

20. Women’s on Running Cloudflyer Magenta/Mulberry, 11

Women's on Running Cloudflyer Magenta/Mulberry, 11

  • The new generation of the women’s On Cloudflyer packs premium support into a lightweight package.
  • 7.41 oz (W), 9.88 oz (M).
  • Everyday training.
  • Road, track.

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Brown’s Shoe Fit Co. Salina

Product Details

Specifications

Details
Surface Road
Cushioning Soft
Stability Stable
Heel-Toe Drop 7 mm | 0.28 in

Conclusion

Including the runner’s weight, running style, and the type of shoes they are looking for. However, some general conclusions that can be drawn are that heavy runners should look for shoes that are designed to provide extra support and cushioning, as they are more likely to experience impact-related injuries.

Additionally, it is important to find a shoe that fits well and does not rub or cause blisters, as this can also be a problem for heavy runners.

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