Best Rep Range For Fat Loss And Muscle Gain (2024 Updated)

Tru Niagen is a supplement that supports healthy aging by boosting levels of NAD+ in the body. Its key ingredient, Niagen, is a patented form of nicotinamide riboside (NR) that efficiently raises NAD+ levels, a molecule essential to life. The product has undergone rigorous testing and is considered safe by the FDA, having been notified to the agency three times. Tru Niagen is made in the United States and tested for potency and safety through a total of 22 internal and third-party tests. It is backed by 30+ owned and licensed patents, 200+ published scientific studies, and 2 Nobel Prize winners.

By taking Tru Niagen daily, you can protect your healthspan by supporting your body's many systems and functions as you age. NAD+ levels naturally decline as you age, making it vital to boost them to help cells function optimally and stay resilient in the face of stressors. With consistent daily use, Tru Niagen is clinically proven to elevate NAD+ levels by approximately 40-50% after 8 weeks.** While everyone's experience with Tru Niagen is different, many customers report overall improvements in general health and well-being.

Tru Niagen is scientifically proven to be more efficient at raising NAD+ levels than other NAD+ precursors such as nicotinamide/niacinamide and niacin. Its chemical structure allows for more efficient absorption and utilization. Multiple published clinical trials support its ability to raise NAD+ levels, with 40+ ongoing human studies registered.

Alpha Brain Daily Cognitive Support is a supplement that helps combat occasional brain fog and boost focus. It is a nootropic supplement that is ideal for both men and women to enhance their focus and cognitive speed. Whether you are focusing on your career, academics, social life, or athletics, this memory supplement for the brain is a perfect choice to promote lasting mental clarity.

The brain vitamins in Alpha Brain are formulated with high-quality nutrients that help support focus. The carefully selected ingredients include Cat’s Claw Extract, Bacopa, Oat Straw, Huperzia Serrata, and our Focus and Flow Blends to help you realize limitless potential. The nootropic supplement is designed to help reduce memory fog and is stimulant-free, so you don’t have to worry about afternoon crashes. Our memory capsules contain no caffeine, dairy, nuts, or gluten, and they are paleo and keto-friendly.

Alpha Brain memory supplements have been a market leader in nootropic brain boost since 2011 with over 1 million bottles sold. It is the ultimate way to support memory, brain focus, and cognitive processing speed.

Overall, Alpha Brain Daily Cognitive Support is a great supplement for people who want to enhance their focus and cognitive speed. It is formulated with high-quality nutrients and is designed to help reduce memory fog without causing any afternoon crashes. The nootropic supplement is also free from caffeine, dairy, nuts, or gluten, and they are paleo and keto-friendly.

Introducing the ultimate training device designed to help users achieve the best shape of their life right at the comfort of their home. This product is an effective solution to lose fat and tone muscles without leaving your house. With just 15 minutes of use twice a day, you can achieve the desired results in as fast as 3 months.

The device is specifically designed to train and sculpt your abdominal muscles, giving you the perfect abs that you've always wanted. It features six different training modes that cater to different fitness levels and preferences, making it a versatile option for all types of users. Simply place the belt on your abs, choose the appropriate mode, and let the device do the rest.

The product is equipped with advanced technology that targets the abdominal area and stimulates muscle contraction, resulting in a more toned and defined appearance. It is also user-friendly, making it easy to use even for beginners. Plus, it is compact and lightweight, making it easy to store and transport. Achieve your fitness goals without leaving your home with this amazing training device.

If you're looking for a high-quality collagen supplement that can help improve the health of your hair, skin, nails, joints, bones, ligaments, and tendons, then look no further than Bioavailable Collagen Peptides Powder. This supplement is sourced from grass-fed, pasture-raised bovine, ensuring the highest quality and purity.

One of the key benefits of this supplement is that it is quickly digested and absorbed by the body, allowing for maximum benefits. In addition to collagen peptides, this supplement also includes powerhouse ingredients like Hyaluronic Acid and Vitamin C, which further enhance its effectiveness.

Using Vital Proteins Collagen Peptides is easy – simply add one to two scoops to your coffee, tea, smoothies, or other cold or hot liquids each day. And because it is flavorless and odorless, you won't even know it's there!

This supplement is made with your health in mind, and is Certified Paleo Friendly & Whole30(r) Approved. It contains no added sugars or sweeteners, and is made without gluten and dairy.

Each serving of this supplement contains 20g of collagen peptides, which is easily measured using the included scoop. And because this supplement is based on weight, not canister size, you can be sure you're getting the same amount of collagen in every serving.

FITTO has introduced a groundbreaking muscle tracker and trainer that can be used by fitness enthusiasts and beginners alike. This rechargeable handheld device is capable of delivering professional-level muscle development readings for up to four users. It comes with a 1-year warranty.

FITTO is a data-driven personal training device that analyzes your muscle growth over time and keeps you motivated to push harder. You can scan your lean mass at five spots on your body, evaluate muscle-to-fat ratios in up to 15 spots, receive a full-body muscle grade, and know your body fat index (%). It also evaluates five muscle balance spots.

FITTO uses noninvasive NIRS (Near Infrared Light) to assess your exercise efficacy with a high level of accuracy. These safe, radiation-free measurements provide you with reports of your real progress at home, the gym, or on-the-go.

FITTO's included health app helps you set and manage your personal fitness goals with tailored nutrition and training recommendations for muscle quality and health. This hassle-free Bluetooth connected device is compatible with Google Fit and Apple Health.

With FITTO's one-stop training solution, you can eliminate the guesswork from your muscle conditioning process with daily check-ins. Identify any weak points or imbalances and experience improved gains as you earn challenge badges and score points in-app.

The Squat Trainer is a perfect addition to your workout routine that will help you develop a proper form to get the perfect squat. Squats are an effective way to build a strong lower body, as well as provide ancillary physical benefits such as increased hormone release and improved flexibility. This trainer works by toning your lower body using your glutes, quads, and hamstrings to push down to a squat, while working your shoulders, back, and chest as you push yourself up through every rep.

This trainer is designed to reduce the amount of stress on the knees and joints that occurs when you squat incorrectly, so you can skip the weights and focus on proper form. It is also equipped with an LCD monitor that tracks your calories, scan, time, and count, allowing you to track your fitness progress.

The Squat Trainer offers a variety of workout options, including the ability to do a full-range squat, as well as high, median, and low zone squat pulses. The three elastic bands can be clipped on or off the seat to adjust to any fitness level, giving you the freedom to add or remove tension as needed. The non-slip foot pedals and stable end caps prevent any movement to ensure you have a stable and safe workout.

Convenience is also a key feature of this trainer. It can be easily stored almost anywhere in your home, as it can be folded and stored with ease. Its self-leveling pedals make it easy to get in and out of the bike, while the stable end caps ensure a safe and stable workout.

Introducing the ultimate training device that can help you achieve the best shape of your life! Whether you're looking to tone, strengthen, or firm your abdominal area, this product is the perfect choice for you. The device is designed with ergonomics that target your abdominal muscles for effective exercise. You can easily fix the fitness gear to the position where you want to strengthen your muscles.

With this product, you can train your abdominal muscles and sculpt your body according to your preferences. It's incredibly easy to use, and all you need is 15 minutes of the device twice a day to see the results on your abs in just 3 months. The device utilizes new technology that provides vibrations to work your muscles and help you achieve your desired shape in no time.

The Fitness Reality Power Rack Squat Stand is the perfect addition to any home gym. With a weight capacity of 800 lbs., this power rack is made of durable 2" x 3" steel frame construction and 2" x 2" square steel tubing with 1" holes. It comes equipped with long spotter arms that measure 19.5" L and 19 adjustable height levels. The rack can accommodate user height up to 6'4". The adjustable height levels make it easy to customize the rack to your specific needs.

In addition to the power rack, this purchase includes all the tools needed for assembly and a user manual. Please note that the barbell, weights, and bench are not included. The rack has a 850 lbs. weight capacity, allowing you to lift heavy weights with ease. The independent backrest and seat angle adjustments are designed to provide you with comfort and support during your workouts. The backrest is smooth and has 7 adjustable levels from -15 to +85 degree angles. The detachable leg lock-down with 4 foam rollers (4-inch diameter) are perfect for sit-ups and decline bench presses. The bench height when in flat position is 18.3".

Vintage Burn is a unique fat burner that sets itself apart from other products in the market. Unlike other fat burners that cause muscle loss, Vintage Burn focuses on preserving your hard-earned muscles while accelerating your metabolism to burn fat efficiently. This feature ensures that your base metabolic rate (BMR) remains intact, which is crucial for your weight loss journey.

One of the significant benefits of Vintage Burn is that it helps reduce hunger and cravings, making it easier to control your calorie intake. It's a vital aspect of successful dieting and reaching your desired results. You can rely on Vintage Burn to help you cut down on unhealthy snacking and stick to your weight loss plan.

Vintage Burn is also an excellent source of energy that keeps you going throughout your day. Unlike other supplements that cause energy crashes and jitters, Vintage Burn provides consistent energy from natural sources. You will experience increased focus and productivity without any unwanted side effects.

At Old School Labs, customer satisfaction is our top priority. If you are not 100% satisfied with Vintage Burn or any other product, we offer a full reimbursement. Our products are formulated in Southern California and made in the USA, and we are proud to support your fitness journey and help you Keep it Old School!

The Muscle Model is a highly realistic replica of the human body muscle, designed to accurately portray the muscle configuration developed through exercise. This 1lb muscle model is an ideal tool to visualize the different muscle groups in the body, their weight and volume. The model is made of non-toxic and eco-friendly thermoplastic material that simulates the real human body tissue, providing a great texture that feels like touching a human body tissue.

This muscle model is an indispensable tool when starting a keep fit plan, motivating you to pursue an active and healthy lifestyle. With its accurate representation of muscle groups, you can easily identify the target area for your workout routine, aiding in the development of a more efficient exercise plan. The muscle model is also perfect for students, trainers, and medical professionals who want to enhance their knowledge of the human body.

Overall, the Muscle Model is a highly informative and useful tool that provides an accurate representation of the human body muscle. Its realistic texture and weight make it an excellent addition to any workout plan or educational setting.