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Best Recessed Lights For Kitchen (2025 Update)

If you're looking for the best way to light up your kitchen, recessed lights are a great option to consider. Not only do they add a modern touch to your kitchen decor, but they also provide an efficient and effective way to illuminate your workspace.

Before making a purchase, it's important to consider the size of your kitchen and the amount of light needed. You will also want to think about the placement of the lights, as well as the color and style of the fixtures to ensure they compliment your kitchen's design.

When it comes to selecting the best recessed lights for your kitchen, some questions to ask yourself include: Do I want warm or cool-toned lighting? Should I opt for LED lights or incandescent bulbs? What is the ideal size and placement of the lights? By answering these questions and doing some research, you'll be able to choose the best recessed lights to create a welcoming and well-lit space for cooking and entertaining.

10 Best Recessed Lights For Kitchen

# Product Image Product Name Product Notes Check Price
1
This product is ideal for providing bright, energy-efficient lighting with low profile design for recessed ceiling/ surface mounting.
2
The product is ideal for providing high-brightness, dimmable lighting in a variety of color temperatures for ceiling installations.
3
This product is ideal for recessed ceiling lighting in both residential and commercial settings, with adjustable color temperature and brightness.
4
This product is ideal for providing bright and dimmable lighting in ceilings with a range of color temperature options.
5
Ideal for indoor lighting installations requiring energy-efficient, long-lasting and dimmable LED recessed lights with warm white color temperature.
6
This product is ideal for providing bright, energy-efficient lighting in homes and buildings with a range of color temperature options.
7
Ideal for adding stylish and functional lighting to any room with existing Halo/Juno remodel recessed housing.
8
Ideal for indoor lighting with dimming options and adjustable color temperature to suit different preferences and settings.
9
Ideal for commercial and residential environments requiring ultra-thin, high-quality daylight white lighting.
10
Ideal for low profile flush mount recessed ceiling lighting in homes, with improved energy efficiency and warm white light.
This product is ideal for providing bright, energy-efficient lighting with low profile design for recessed ceiling/ surface mounting.
The product is ideal for providing high-brightness, dimmable lighting in a variety of color temperatures for ceiling installations.
This product is ideal for recessed ceiling lighting in both residential and commercial settings, with adjustable color temperature and brightness.
This product is ideal for providing bright and dimmable lighting in ceilings with a range of color temperature options.
Ideal for indoor lighting installations requiring energy-efficient, long-lasting and dimmable LED recessed lights with warm white color temperature.
This product is ideal for providing bright, energy-efficient lighting in homes and buildings with a range of color temperature options.
Ideal for adding stylish and functional lighting to any room with existing Halo/Juno remodel recessed housing.
Ideal for indoor lighting with dimming options and adjustable color temperature to suit different preferences and settings.
Ideal for commercial and residential environments requiring ultra-thin, high-quality daylight white lighting.
Ideal for low profile flush mount recessed ceiling lighting in homes, with improved energy efficiency and warm white light.

1. Sunco Canless Led Ceiling Lights – Bright & Dimmable.

Introducing the Top Rated Adjustable 5 Inch / 6 Inch Flush Mount LED Disk Light, an innovative lighting solution that seamlessly blends style and functionality. This LED disk light has a host of features that make it a top choice for homeowners and office managers looking to upgrade their lighting system.

One standout feature of this LED disk light is its seamless dimming capabilities. With a dimming range of 10%-100%, users can easily adjust the light to fit their mood or decor. The LED light emits a sunlight-like quality (CRI90+) for true color rendering, making it ideal for use in areas such as the bedroom, kitchen, living areas, lamps, and offices.

Apart from its aesthetic appeal, the LED disk light is also an energy-efficient choice. It can lower energy consumption by up to 85% compared to traditional bulbs such as halogen, incandescent, and fluorescent lights. Furthermore, Sunco's LEDs are a sustainable choice as they have a longer lifetime and reduced relamping costs, making them an ideal solution for homeowners and office managers looking to save on energy costs.

Installation of the LED disk light is also a breeze. Unlike traditional recessed lights that require a can, Sunco's LED disk downlights can be directly wired to a 4"/6" junction box. This means that they can be directly installed to the ceiling for instant bright light in the kitchen, family room, bedroom, bathroom, and common areas in your home or office.

Finally, this LED disk light comes with a 7-year warranty, which is a testament to Sunco's commitment to quality and customer satisfaction. Sunco is proudly based in the USA, offering quality products at affordable prices backed by industry-leading warranties and knowledgeable support specialists.

2. Ultra-Thin 6" Led Ceiling Lights With Junction Box.

Introducing the Top Rated 6 Inch 5CCT Slim LED Downlight with Junction Box, a must-have for anyone seeking a reliable and energy-efficient lighting solution. This product boasts an impressive array of features that make it stand out from the competition.

One of the key benefits of this LED downlight is its 5 CCT feature, which allows you to choose from 2700K, 3000K, 3500K, 4000K, and 5000K color temperatures. This means you no longer have to worry about purchasing the wrong color temperature and having to return or exchange the product. With this feature, you can easily choose the perfect lighting for your space without any hassle.

Another great feature of this product is its IC rating. This means that the junction box is thermally protected and can be in contact with insulation in ceilings without causing a fire. It also requires only a small 2-inch ceiling space, making it incredibly versatile and able to fit into various ceilings and joists.

In terms of brightness, the 6-inch slim downlights use the world's leading LED chips, which provide higher lumens and lower power consumption. With a brightness of 1050LM and only consuming 12 Watts, this product is equivalent to a 110W halogen lamp, resulting in energy savings of up to 90%.

But that's not all. When you purchase this product, you also receive the added benefit of a 5-year warranty. The whole Amico's recessed lighting is certified by ETL, ensuring a high standard of quality and reliability.

3. Ultra-Thin Led Ceiling Lights With Color Options

Introducing the Top Rated 6 Inch 5CCT Slim Wafer LED Downlight with Junction Box, designed to provide you with the most desired color temperature options for your room. With 5 color temperature choices ranging from 2700K to 5000K, you can easily select the perfect shade that complements your room's décor. The hassle of returning or exchanging products due to inappropriate color temperature is now a thing of the past. All you need to do is slide the switch on the side of the J-box to get the most-desired color.

This canless LED recessed light is IC rated, making it safe to be in contact with insulations in ceilings. The junction box is thermally protected, which prevents any fire hazards when installed in various ceilings and overhead joists. It requires only 2 inches of ceiling space, making it an ideal choice for homes where space is limited.

Experience high brightness with the 6-inch slim dimmable downlights, which use the world's leading LED chips with higher lumens and lower power. With a consumption of 12 watts and 1050LM, this downlight is equivalent to a 110W halogen lamp. This means you can enjoy up to 90% energy savings a year, making it an environmentally friendly and cost-effective choice.

As an Amico product, this downlight comes with numerous benefits. It is certified by ETL&Energy Star of a high standard, ensuring quality and safety. Additionally, it comes with a 5-Year Warranty, providing you with peace of mind knowing that you are investing in a high-quality product that will last for years to come. In case of any concerns or questions, their customer support team will address them within 12 hours.

4. Ultra-Thin Led Ceiling Lights With Dimmer – Ensenior

Ensenior's LED recessed lighting offers a range of features that make it an ideal choice for any homeowner. With three different color temperature options, ranging from 3000k to 5000k, you can easily select the perfect lighting to fit your home's unique style and ambiance. The color temperature can be easily adjusted by clicking the switch on the box, making it a convenient option for anyone looking to create the perfect atmosphere.

The LED recessed ceiling light is certified by ETL and Energy Star, ensuring higher reliability and safety. It is also IC rated, making it safe to contact with insulations in ceilings, and the junction box is thermally protected. Ensenior's high-quality wire terminal has passed UL certification, ensuring top-notch safety for your family. With a 5-year warranty, you can have peace of mind knowing that you are protected in case of any issues.

The 6-inch wafer lights are incredibly bright and energy-efficient, using advanced LED chips with high lumens and low power consumption. With only 12 Watts, the lights produce 1050LM of brightness, equivalent to a 110W incandescent lamp, saving you up to 88% in energy costs. The frosted LED lens further adds to the anti-glare and scratch-resistant properties of the light.

Installation is quick and easy, making it suitable for retrofit and new decoration. No housing is needed, and it only requires as small as 2 inches of space, making it perfect for hard-to-reach spaces. You can even complete the installation in minutes, saving you time and effort.

The 5%-100% smooth dimming feature makes it compatible with most dimmers and suitable for damp locations. The slim canless LED recessed lights have a wide range of applications, making them perfect for use in living rooms, kitchens, bedrooms, and other areas where lighting is essential.

5. Sunco's Dimmable Led Can Lights: Warm & Long-Lasting

Introducing the highly-rated 4 Inch LED Downlight with Baffle Trim that is sure to enhance any space with its seamless dimming capabilities and vibrant color rendering. With a CRI of 90+, this downlight ensures that colors and textures are presented accurately and in detail.

This versatile downlight is perfect for any area in your home or office, including your kitchen, family room, bedroom, bathroom, and common spaces. The installation process is quick and easy, thanks to the provided installation guide. Simply install the retrofit fixture directly to the ceiling in an existing recessed can to enjoy bright and efficient lighting.

The LED downlight is UL certified and Energy Star listed, ensuring optimal performance and safety. It offers the latest in LED flicker-free technology, which is easy on the eyes and offers maximum comfort.

With Sunco Benefits, you can enjoy a 7-year warranty on this product as well as the assurance that it is proudly made in the USA. Sunco is committed to providing quality products at affordable prices, backed by knowledgeable support specialists.

Upgrade your lighting with the Top Rated 4 Inch LED Downlight with Baffle Trim for a seamless and efficient lighting solution that is both safe and reliable.

6. Volisun Ultra-Thin Led Recessed Lights – 12 Pack

Introducing the VOLISUN 6-inch Ultra-Thin Wafer Lights – a versatile and energy-efficient lighting solution for your home or office. With its 5 color temperature options, you can easily choose the perfect lighting to match your mood or setting. Simply slide the switch on the side of the box to select from 2700K, 3000K, 3500K, 4000K, or 5000K – no need to worry about returning or replacing dimmable recessed ceiling lights due to improper color temperature.

This LED recessed ceiling light fixture is designed with high-quality LED chips that provide brighter illumination while consuming lower power. With a brightness level of 1050lm and only 12 watts of power consumption, it is nearly equivalent to a 110W incandescent lamp. It is also Energy Star certified, making it a super energy-saving option that can save you up to 89% in energy costs.

The VOLISUN LED Recessed Ceiling Lights are also dimmable, allowing you to adjust the lighting intensity smoothly from 100% to 5% without any flicker or noise. It is compatible with most dimmers available on the market, providing clear light and intimate dimming in your bathroom, kitchen, living room, bedroom, outside soffits, and common areas.

Installation is quick and easy with the included junction box. You only need to follow three simple steps: cut a hole in the ceiling using the 1:1 hole template, connect the Jbox to the wires, and fix it on the ceiling pot lights using the spring clip.

The VOLISUN LED Recessed Ceiling Lights are IC rated, meaning the junction box is thermally protected. The whole lighting system is also ETL certified, ensuring high-quality standards. The wire terminal is UL-certified as well. Additionally, VOLISUN offers a full 5-year service for its LED ceiling lights, providing a worry-free experience for you. This covers any defects or issues that may arise during the 5-year period.

7. Oil-Rubbed Bronze 6-Inch Recessed Light Trim Pack

Introducing the 6 Inch Recessed Light Trim with a detachable ring – an ideal lighting solution for those looking to add a decorative touch to their home. This trim is perfect for rosewood ceilings, making it a versatile choice for a variety of home decor styles.

The detachable ring feature of this recessed light trim allows it to cover the gap between the housing can and ceiling holes, providing an even more decorative look. The step baffle design helps to soften the lighting and reduce glare, ensuring a comfortable and inviting environment.

Designed for 6 inch standard recessed cans and ceiling lighting fixtures, this recessed light trim fits Halo/Juno remodel recessed housing. Made of full metal, this can light trim is durable and strong. The oil rubbed bronze finish adds a touch of elegance that is suitable for highlighting rosewood furniture and retro decoration.

Installation of this recessed lighting trim is super easy and fast, thanks to its plug-n-play design. The spring used to hold the baffle trim firmly to the housing ensures a secure fit that will last for years to come.

This baffle recessed light trim is compatible with a range of bulbs, including PAR30, PAR38, BR30, BR40, and same size halogen, incandescent, and LED light bulbs. This makes it a versatile choice that can be tailored to your specific lighting needs.

The package includes 6 pack trims (baffle & ring), making it easy to update multiple rooms or spaces with ease. Upgrade your home's lighting with the 6 Inch Recessed Light Trim with a detachable ring, and enjoy a comfortable and inviting ambiance that is perfect for any occasion.

8. Ensenior Ultra-Thin Led Recessed Light – 12-Pack.

Introducing the new and innovative 6-inch slim LED recessed light that will surely brighten up your home! With its 5 temperature selectable feature, you can easily adjust the color temperature to your desired setting. Choose from soft white, warm white, neutral white, cool white, or daylight with just a click on the side of the box.

This canless LED recessed light is guaranteed safe to use and is IC rated, ETL & Energy Star certified. Its wire terminal is also UL-certified, ensuring that it is permitted to be in contact with insulations in ceilings. The junction box is thermally protected, giving you peace of mind when it comes to safety.

The 6-inch slim lights use the latest generation of LED chips, providing higher lumens and lower power consumption. It offers 1050LM while only consuming 12 Watts, which is equivalent to a 110W incandescent lamp. This means that you can save up to 88% in energy costs. The frosted LED lens helps reduce glare and is scratch-resistant, ensuring that it lasts longer.

Installation is a breeze with this low profile recessed lighting. It is suitable for retrofit and new decoration and only requires a small 2-inch ceiling space, fitting various ceilings and joists. The installation can be completed in minutes with just a few simple steps. Cut a hole in the ceiling using the 1:1 hole template, connect the Jbox to the cable, and use the spring clip to fix it on the ceiling. It's that easy!

This LED recessed light has a wide range of applications, making it a versatile choice for any home. It has an ultra-thin body, 5%-100% smooth dimming, and is compatible with most dimmers. It is suitable for damp locations and can be used in various areas such as the kitchen, living room, bedroom, bathroom, workplace, common areas, outside soffits, and other hard-to-reach spaces.

9. Sayhon Ultra-Thin Square Recessed Light Kit

This recessed light is perfect for those looking for an ultra-thin design that won't take up too much space in their ceiling. With a thickness of only 1 inch, it provides a sleek and beautiful look, while also offering a super thin aluminum die-cast outer frame that provides corrosion protection and rust prevention. In addition, the advanced aluminum heat sink allows for optimal heat dissipation, which extends the lifetime of the light.

One of the standout features of this light is its energy efficiency. It is designed to save over 80% of the energy compared to CFL, incandescent, and halogen led recessed lights. It also features an anti-glare and flicker-free design that won't harm the eyes when reading or studying. This makes it not only an eco-friendly choice, but also a safe choice for your eyes.

The light's lifespan is also impressive, with its super bright LED chips boasting a lifespan of over 50,000 hours. This means that you won't have to worry about frequently replacing your ceiling lights, which can be inconvenient and costly. This makes it a more durable and low-maintenance option, which is preferred by contractors and electricians.

Installation of this recessed light is fast, easy, and secure thanks to its Quick Connect wiring connectors that are included. The slim design and lightweight construction make it ideal for sloped, shallow, and other types of ceilings with limited space.

This light has a wide range of applications, making it suitable for remodeling or new construction projects. It is also ideal for use in stores, supermarkets, exhibitions, dance halls, hotels, restaurants, bars, kitchens, parlors, bedrooms, and other lighting and decoration projects. If you have any questions about this product, the manufacturer provides excellent customer service and is always available to assist you.

10. Ecoeler Led Disk Lights: Energy-Efficient Home Improvement

The LED Closet Light is a high-quality lighting solution that guarantees corrosion protection and rust prevention with its 7.5-inch round metal light cover. The LED chip is brighter and saves energy, without any flickering, making it a reliable and long-lasting investment with a lifespan of 50,000H.

The smooth dimmable feature allows for a seamless transition from 5% to 100% brightness, making it perfect for any mood or decor. Moreover, the LED disk light provides sunlight-like quality, with a CRI90+ for true color rendering. The 6-inch surface flush mount light can be installed in wet locations and is ideal for kitchens, hallways, bathrooms, closets, laundry, porches, and garage workrooms.

The ECOELER LED ceiling light fixture is easy to install and can fit into any 5 or 6-inch recessed can or 4"/6" junction box. With every purchase, accessories for both installation options are provided, making it a perfect fit for your roof and ceiling. Its ultra-thin design provides a simple but elegant view, making it an ideal recessed lighting solution for new construction as well as retrofit.

The LED ceiling light fixture is versatile and can be installed in various locations, including wet locations such as bathrooms, showers, or outdoors under a porch or eave. This makes it a suitable choice for entrances, living rooms, bedrooms, kitchens, and dens, among others.

ECOELER flush mount ceiling light is ETL Listed, ENERGY STAR, FCC compliant, and Title 24 certified, assuring you of its safety. This certification makes it an even more reliable investment, and you can buy with confidence. In case of any problems during use, the manufacturer provides excellent customer service, with a 24-hour reply policy to ensure that you get the assistance you need.

Best Recessed Lights For Kitchen FAQs

Are dimmable recessed lights the best option for kitchen lighting?

Dimmable recessed lights can be a great option for kitchen lighting, but it ultimately depends on your personal preferences and needs. Recessed lights can provide a sleek and modern look to your kitchen, while also providing ample light for cooking and entertaining. Additionally, dimmable lights allow you to adjust the lighting to fit the mood or task at hand.

However, it's important to note that recessed lights may not be the best option for every kitchen. Depending on the layout and size of your kitchen, you may need additional lighting sources such as under cabinet lights or pendant lights to ensure adequate illumination. It's also important to consider the color temperature of the light bulbs used in your recessed lights, as warmer tones can create a more inviting and comfortable atmosphere in the kitchen.

Overall, dimmable recessed lights can be a great option for kitchen lighting, but it's important to carefully consider your specific needs and preferences before making a decision.

Are LED recessed lights best for kitchen lighting?

LED recessed lights are among the most popular choices for kitchen lighting due to their versatility and energy efficiency. They are best suited for task lighting, which is essential in a kitchen where food preparation and cooking take place. LED bulbs emit bright and focused light, making them ideal for illuminating specific areas such as countertops, stovetops, and sinks. They are also dimmable, which makes it easy to adjust the light level to suit different moods and occasions.

LED recessed lights also have a long lifespan, which means that they require less maintenance and replacement, reducing overall costs. Additionally, they produce very little heat, which is essential in a kitchen where temperatures can already be high due to cooking appliances. This means that they are safe and won't add to the heat load in the kitchen.

In conclusion, LED recessed lights are an excellent choice for kitchen lighting due to their versatility, energy efficiency, and low maintenance requirements. They create a bright and focused light ideal for task lighting, and their long lifespan ensures that they provide an excellent return on investment.

Can recessed lights be used as the only source of kitchen lighting?

Recessed lights can be used as the only source of kitchen lighting, however, it may not be the most optimal choice for every kitchen. Recessed lights provide a clean and modern look to the kitchen, but they may not provide enough brightness for the entire space. It's important to consider the size and layout of the kitchen when determining the number of recessed lights required.

If the kitchen is small, one or two recessed lights may be sufficient. However, for larger kitchens, multiple recessed lights may be required to provide adequate lighting. It's also important to consider the color temperature of the bulbs used in recessed lights. A cooler temperature bulb (5000K-6500K) can provide a brighter light, while a warmer temperature bulb (2700K-3000K) can create a more relaxed and cozy atmosphere.

In summary, recessed lights can be used as the only source of kitchen lighting, but it's important to consider the size, layout, and desired ambiance of the space before making a decision.

How many recessed lights should be installed in a kitchen?

The number of recessed lights that should be installed in a kitchen depends on several factors, such as the size of the kitchen, ceiling height, and the amount of natural light available. As a general rule, it is recommended to install one recessed light for every 4-6 square feet of ceiling space. For example, a 10×12 kitchen with 8-foot ceilings would require approximately 6-8 recessed lights. However, if the kitchen has higher ceilings or lacks natural light, additional recessed lights may be necessary to adequately illuminate the space. It is also important to consider the placement of the recessed lights to avoid creating shadows or glare. Working with a professional electrician or lighting designer can help ensure that the proper number and placement of recessed lights are installed to provide optimal lighting for the kitchen.

How to choose the color temperature for recessed lights in a kitchen?

Choosing the right color temperature for recessed lights in a kitchen is important as it can greatly impact the ambiance and functionality of the space. The color temperature of light is measured in Kelvin (K) and generally ranges from warm (2700K-3000K) to cool (4000K-5000K) tones.

For a kitchen, it is recommended to use a color temperature of 3000K-4000K as it provides a warm and welcoming feel while also providing enough brightness for tasks such as cooking and food preparation. However, it ultimately depends on the personal preference and style of the homeowner.

It is also important to consider the color of the cabinets and countertops as well as the amount of natural light in the space when choosing the color temperature for recessed lights. Warm tones can complement wood cabinets and warm colored countertops while cool tones can enhance white or gray cabinets and cooler colored countertops.

Overall, it is important to choose a color temperature that not only provides ample lighting for the kitchen but also enhances the overall design and style of the space.

What are the best recessed lights for a modern kitchen design?

When it comes to selecting the best recessed lights for a modern kitchen design, there are a few factors to consider. Firstly, the size of the kitchen and the layout of the cabinets and countertops will play a significant role in determining the number and placement of the lights.

For a modern kitchen, it is recommended to opt for LED recessed lights as they offer energy efficiency and longevity. Additionally, the color temperature of the bulbs should be considered to ensure that the lighting complements the overall aesthetic of the kitchen.

A popular choice for modern kitchens is the use of slim and sleek recessed lights that blend seamlessly into the ceiling. These lights provide a clean and minimalist look that is characteristic of modern design.

Lastly, it is important to consider the dimming capabilities of the recessed lights to create the desired ambiance in the kitchen. Dimming options can range from basic on/off switches to more advanced smart lighting systems that can be controlled via a mobile app.

Overall, the best recessed lights for a modern kitchen design are LED slim and sleek lights with appropriate color temperature and dimming capabilities that suit the kitchen layout and size.

What is the best placement for recessed lights in a kitchen with high ceilings?

The placement of recessed lights in a kitchen with high ceilings depends on the overall layout of the kitchen, as well as personal preferences. Generally, it is advisable to place the recessed lights in a grid-like pattern, with each light spaced evenly apart. This helps to distribute light evenly throughout the kitchen and minimize shadows.

For high ceilings, it is recommended to use deeper recessed lights with a narrow beam angle to ensure that the light reaches the lower parts of the kitchen adequately. A good rule of thumb is to place the lights about 2-3 feet from the walls and cabinets, with the distance between each light being about 4-6 feet.

Another consideration is the location of any central island or dining area. These areas should have their own set of recessed lights, placed in a separate grid pattern that complements the rest of the kitchen.

Ultimately, the best placement for recessed lights in a kitchen with high ceilings is one that provides adequate lighting for all areas of the kitchen while also creating a balanced and visually appealing layout.

What is the best type of trim for recessed lights in a kitchen?

When it comes to choosing the best type of trim for recessed lights in a kitchen, there are a few factors to consider. The first consideration is the overall style of the kitchen. For a modern or minimalist kitchen, a simple and clean trim would be the best choice, whereas a more traditional or ornate kitchen may benefit from a decorative trim.

Another important factor to consider is the desired lighting effect. A reflective trim can help to maximize the amount of light that is emitted, while a baffle trim can help to reduce glare and create a more diffuse lighting effect.

In terms of materials, metal trims are a popular choice as they are durable and easy to clean. However, if you are looking for a more decorative option, there are also trims available in a range of materials such as glass, wood, or even fabric.

Ultimately, the best type of trim for recessed lights in a kitchen will depend on your personal style preferences, as well as the desired lighting effect and level of durability needed for your specific kitchen space.

What is the best wattage for recessed lights in a kitchen?

The best wattage for recessed lights in a kitchen depends on the size of the space and the desired level of brightness. A general rule of thumb is to use 20-30 watts per square foot. For example, a 100 square foot kitchen would require 2000-3000 total watts of lighting. However, this can vary based on personal preference and the type of activities that will be taking place in the kitchen. If the kitchen will be used for tasks that require precision and attention to detail, such as cooking or chopping vegetables, brighter lighting may be necessary. On the other hand, if the kitchen is primarily used for relaxation and entertaining, softer lighting may be more appropriate. It is also important to consider the color temperature of the bulbs, as warmer tones can create a more inviting atmosphere while cooler tones can make the space feel more clinical. Ultimately, the best wattage for recessed lights in a kitchen will depend on individual needs and preferences.

What is the recommended distance between recessed lights in a kitchen?

The recommended distance between recessed lights in a kitchen depends on the size of the room and the height of the ceiling. As a general rule of thumb, for a standard 8-foot ceiling height, the distance between each light should be around 4 to 5 feet apart. For a higher ceiling, the distance can be increased to 5 to 6 feet apart. It is important to evenly distribute the recessed lights throughout the kitchen to avoid any dark spots or shadows. Additionally, the layout and placement of the lights should be determined based on the specific needs and layout of the kitchen. For example, if there are certain areas of the kitchen that require more lighting, such as the cooking area or a kitchen island, additional lights may need to be installed in those areas. Ultimately, the recommended distance between recessed lights in a kitchen will vary based on the individual needs and layout of each space.