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Taste Stl

20 Best Ready To Drink Protein Shake For Keto (2022 Updated)

A ready to drink protein shake for keto is a shake that has been specifically designed for people following the ketogenic diet. It is high in fat and low in carbohydrates, which makes it perfect for those on the keto diet.

20 Best Ready To Drink Protein Shake For Keto

1. Orgain Plant Protein Protein Shake, Creamy Chocolate Flavored, 12 Pack – 12 pack, 11 fl oz cartons

Orgain Plant Protein Protein Shake, Creamy Chocolate Flavored, 12 Pack - 12 pack, 11 fl oz cartons

  • Only one gram of sugar
  • Vegan certified
  • Gluten free

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Product Details

Specifications

Details
Food Serving Size Description 1 Carton
Food Servings Per Container 12
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

Reviews From Real Customers

Shelby O.
louisa

2. Slate Mocha Latte, High Protein, No Added Sugar – 11.0 fl oz

Slate Mocha Latte, High Protein, No Added Sugar - 11.0 fl oz

  • 12

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Slate Milk
Pantastic

Product Details

Specifications

Details
Package Dimensions 10.39 x 8.43 x 7.56 inches; 11 Ounces

Reviews From Real Customers

Sam H.
Kathryn D.
Jeremy D.

3. Atkins Protein Shake, Iced Coffee, Vanilla Latte, 4 Pack – 4 pack, 11 fl oz shakes

Atkins Protein Shake, Iced Coffee, Vanilla Latte, 4 Pack - 4 pack, 11 fl oz shakes

  • Low Carb, Low Sugar
  • Protein and Fiber
  • Gluten Free

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Product Details

Specifications

Details
Food Serving Size Description 1 shake
Food Serving Size Measure 325ml
Food Servings Per Container 4
Grocery Info
Allergens CONTAINS SOY, MILK.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim High Protein
Derived Nutrition Claim Diabetic Support
Derived Nutrition Claim For Cognitive/Smart
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, CREAM, PREBIOTIC SOLUBLE CORN FIBER, INSTANT COFFEE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, CAFFEINE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Ingredients WATER, MILK PROTEIN CONCENTRATE, SUNFLOWER OIL, SOY PROTEIN ISOLATE, CREAM, PREBIOTIC SOLUBLE CORN FIBER, INSTANT COFFEE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN & MINERAL BLEND, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SALT, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, SUCRALOSE, CAFFEINE. VITAMIN & MINERAL BLEND: TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Nutrition Claim Sustainable
Nutrition Claim Gluten Free
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 410mg
Calcium Daily Percentage 30
Cholesterol 10mg
Cholesterol Daily Percentage 3
Dietary Fiber 5g
Dietary Fiber Daily Percentage 18
Energy 170kcal
Folate Daily Percentage 20
Folate mcg DFE 80
Iron 1.1mg
Iron Daily Percentage 6
Monounsaturated Fat 6g
Polyunsaturated Fat 0.5g
Potassium 490mg
Potassium Daily Percentage 10
Protein 15g
Protein Daily Percentage 29
Saturated Fat 2g
Saturated Fat Daily Percentage 10
Sodium 180mg
Sodium Daily Percentage 8
Total Carbohydrate 9g
Total Carbohydrate Daily Percentage 3
Total Fat 9g
Total Fat Daily Percentage 12
Total Sugars 1g
Trans Fat 0g
Vitamin D 4.2mcg
Vitamin D Daily Percentage 20
Voluntary Nutrition Fact
Vitamin C 15mg
Vitamin C Daily Percentage 15
Vitamin E 3mg
Vitamin E Daily Percentage 20
Vitamin K 15mcg
Vitamin K Daily Percentage 20
Thiamin 0.2mg
Thiamin Daily Percentage 15
Riboflavin 0.3mg
Riboflavin Daily Percentage 25
Niacin 3.9mg
Niacin Daily Percentage 25
Vitamin B6 0.3mg
Vitamin B6 Daily Percentage 20
Vitamin B12 0.5mcg
Vitamin B12 Daily Percentage 20
Biotin 6mcg
Biotin Daily Percentage 20
Pantothenic Acid 1mg
Pantothenic Acid Daily Percentage 20
Phosphorus 360mg
Phosphorus Daily Percentage 30
Iodine 30mcg
Iodine Daily Percentage 20
Zinc 2.5mg
Zinc Daily Percentage 25
Selenium 11mcg
Selenium Daily Percentage 20
Manganese 0.6mg
Manganese Daily Percentage 25
Chromium 7mcg
Chromium Daily Percentage 20
Molybdenum 9mcg
Molybdenum Daily Percentage 20

Reviews From Real Customers

Yolanda

4. Atkins Protein Shake, Iced, Chai Tea Latte – 11 fl oz

Atkins Protein Shake, Iced, Chai Tea Latte - 11 fl oz

  • Contains: Soy, Milk
  • State of Readiness: Ready to Drink
  • Form: Liquid
  • Package Quantity: 4
  • Caffeine claim 1: Caffeinated

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Product Details

Specifications

Details
Serving Size 325 mL
Total Fat 9g
Saturated Fat 2.0g
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

Reviews From Real Customers

FallOut
ChaChaFamBam

5. Slimfast Keto Meal Shake, Fudge Brownie Batter – 13.4 oz

Slimfast Keto Meal Shake, Fudge Brownie Batter - 13.4 oz

  • 13.4 oz

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Netrition.com

Product Details

Specifications

Details
Food Serving Size Description 2 scoops
Food Serving Size Measure 37.9g
Food Servings Per Container 10
Allergens CONTAINS MILK AND SOY. MADE IN A FACILITY THAT PROCESSES EGGS, FISH, SHELL FISH, TREE NUTS, PEANUTS, AND WHEAT.
Derived Nutrition Claim Low Carb

Reviews From Real Customers

Elizabeth Skillman
troy

6. Orgain Grass-Fed Protein Shake, Creamy Chocolate Fudge – 12 pack, 11 fl oz cartons

Orgain Grass-Fed Protein Shake, Creamy Chocolate Fudge - 12 pack, 11 fl oz cartons

  • Includes 12 (11 ounce) ready to drink orgain clean protein grass fed creamy chocolate fudge nutritional protein shakes
  • 20 grams of 100 percent New Zealand sourced grass fed milk protein, 3 grams of dietary fiber, low net carbs, 140 calories per serving
  • A perfect way to supplement protein in your diet and reduce cravings and hunger. Good source of calcium and complete protein in each serving

Product Details

Specifications

Details
Food Serving Size Measure 330ml
Food Servings Per Container 12
Allergens CONTAINS: MILK
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

DougW
Cynthia T.
S W.

7. Premier Protein High Protein Shake, Strawberries & Cream – 12 pack, 11.5 fl oz shakes

Premier Protein High Protein Shake, Strawberries & Cream - 12 pack, 11.5 fl oz shakes

  • Strawberries & Cream

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Premier Protein Online Store
Netrition.com

Product Details

Specifications

Details
Units in Package 12
Unit Size 11.5 fl oz shakes

8. Redcon1 MRE Protein Shake RTD – Vanilla Milkshake – 12 Cartons

Redcon1 MRE Protein Shake RTD - Vanilla Milkshake - 12 Cartons

  • Vanilla Milkshake

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redcon1.com
Get Yok’d Sports Nutrition
N101 Nutrition – Hollywood

Product Details

Specifications

Details
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0.00mg
Sodium 190mg

Reviews From Real Customers

Donald Bates
Jonathan C.

9. Atkins Gluten Free Protein-Rich Shake, Caf au Lait, Keto Friendly (15 pk.)

Atkins Gluten Free Protein-Rich Shake, Caf au Lait, Keto Friendly (15 pk.)

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Product Details

Specifications

Details
Food Serving Size Description 1 Shake
Food Serving Size Measure 325ml
Food Servings Per Container 15
Allergens CONTAINS SOY, MILK.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Purplelady

10. Iconic Protein Drinks, Chocolate Truffle | Low Carb Protein Shakes | Grass Fed, Lactose Free, Gluten Free, Non-GMO, Kosher | High Protein Drink |

Iconic Protein Drinks, Chocolate Truffle | Low Carb Protein Shakes | Grass Fed, Lactose Free, Gluten Free, Non-GMO, Kosher | High Protein Drink |

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 10.2 x 7.63 x 7.18 inches; 11.5 Ounces
Country of Origin USA
Volume 11.5 Fluid Ounces
Material Type Free Sugar Free

Reviews From Real Customers

Melanie H.
Marcia K.
AK f.L.

11. Atkins Protein Shakes, Iced Coffee, Mocha Latte – 4 pack, 11 fl oz shakes

Atkins Protein Shakes, Iced Coffee, Mocha Latte - 4 pack, 11 fl oz shakes

  • Mocha Latte

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Vitacost.com
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 1 shake
Food Serving Size Measure 325ml
Food Servings Per Container 4
Allergens CONTAINS MILK, SOY.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

SB

12. on Gold Standard Ready to Drink Protein Shake

on Gold Standard Ready to Drink Protein Shake

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Optimum Nutrition – US

Product Details

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marygretchen
Shivaavya

13. Atkins Protein-Rich Shake, Milk Chocolate Delight – 4 pack, 11 fl oz shakes

Atkins Protein-Rich Shake, Milk Chocolate Delight - 4 pack, 11 fl oz shakes

  • country of origin : united states of america
  • is gluten free : yes
  • is wheat free : yes
  • is yeast free : yes
  • pack of : 4

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Product Details

Specifications

Details
Food Serving Size Description 1 Shake
Food Serving Size Measure 325ml
Food Servings Per Container 4
Allergens CONTAINS MILK, SOY.
Derived Nutrition Claim Nitrite Free

14. Garden Of Life Keto Meal, Balanced Shake, Vanilla – 23.70 oz

Garden Of Life Keto Meal, Balanced Shake, Vanilla - 23.70 oz

  • 23.70 oz

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Garden of Life
Thrive Market
Azure Standard

Product Details

Specifications

Details
Food Serving Size Description 2 scoops
Food Serving Size Measure 48g
Food Servings Per Container 14
Allergens Manufactured in facility that also processes egg, soy and tree nuts.
Derived Nutrition Claim Low Carb

15. Atkins Protein-Rich Shake, Creamy Vanilla – 4 pack, 11 fl oz shakes

Atkins Protein-Rich Shake, Creamy Vanilla - 4 pack, 11 fl oz shakes

  • Creamy Vanilla

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Product Details

Specifications

Details
Food Serving Size Description 1 Shake
Food Serving Size Measure 325ml
Food Servings Per Container 4
Allergens CONTAINS MILK, SOY.
Derived Nutrition Claim Nitrite Free

16. Lean Body Hi-Protein Ready-to-Drink Milk Shake, Strawberries & Cream – 12 pack, 17 fl oz servings

Lean Body Hi-Protein Ready-to-Drink Milk Shake, Strawberries & Cream - 12 pack, 17 fl oz servings

  • Strawberry

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Labrada
The Vitamin Shoppe
Get Yok’d Sports Nutrition

Product Details

Specifications

Details
Units in Package 12
Unit Size 17 fl oz
Ingredients Filtered Water, Lean Pro (Special Blend of Spray Dried Ultrafiltered Milk Protein Isolate, Yielding Fast Acting Whey Protein Peptides, Branched Chain Amino Acids, L-Glutamine Peptides, and Slow Acting Casein Peptides, Whey Protein Concentrate, Calcium Caseinate), High Oleic Safflower Oil, FiberPlex (Fructooligosaccharides, Cellulose Gel, Cellulose Gum, Carageenan, Xanthan Gum), Vitamin and Mineral Blend (Potassium Phosphate, Potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Ferric Orthophosphate, Manganese Sulfate), Natural & Artificial Flavors, Soy Lecithin, Sucralose, Acesulfame Potassium, Red 3, Blue 1.
Warnings Allergen Information: Contains milk, soy.
Serving Size 1 drink box

17. Vanilla Protein Shake – Ready to Drink (12 Pack) | Unjury Protein

Vanilla Protein Shake - Ready to Drink (12 Pack) | Unjury Protein

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Unjury Protein

Product Details

Specifications

Details
Total Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 180mg
Total Carbohydrates 2g

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unjury.com

18. Quest Protein Shake, Salted Caramel – 4 pack, 11 fl oz shakes

Quest Protein Shake, Salted Caramel - 4 pack, 11 fl oz shakes

  • Salted Caramel

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BariatricPal

Product Details

Specifications

Details
Food Serving Size Description 1 shake
Food Serving Size Measure 325ml
Food Servings Per Container 4
Allergens CONTAINS: MILK PROCESSED IN A FACILITY THAT ALSO PROCESSES SOY AND TREE NUTS.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

MissM
Godzchyle

19. Owyn Protein Shake, Non-Dairy, Dark Chocolate, 4 Pack – 4 pack, 11.15 fl oz shakes

Owyn Protein Shake, Non-Dairy, Dark Chocolate, 4 Pack - 4 pack, 11.15 fl oz shakes

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Product Warning: Use with adult supervision
  • Product Form: Liquid
  • Package Quantity: 4
  • Net weight: 44.56 fl oz (US)

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Product Details

Specifications

Details
Food Serving Size Measure 330ml
Food Servings Per Container 4
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

20. Alani Nu Fit Shake Protein Shake, Cookies & Cream – 12 fl oz

Alani Nu Fit Shake Protein Shake, Cookies & Cream - 12 fl oz

  • Cookies & Cream

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Discount Nutrition

Product Details

Specifications

Details
Units in Package 1
Unit Size 12 fl oz
Directions Shake well. Shake it, sip it, yum. Do not freeze. Refrigerate after opening. Tear.
Ingredients Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Sea Salt, Natural Flavor, Cocoa (Processed with Alkali), Potassium Phosphate, Gella Gum, Sodium Polyphosphate, Sucralose, Lactase Enzyme, Acesulfame Potassium.
Warnings Allergen Information: Contains milk.

Reviews From Real Customers

Brittany A.
Emma H.
KM1992

Conclusion

diet

As the best protein shake for a keto diet will vary depending on individual needs and preferences. However, some things to look for in a protein shake that would be suitable for a keto diet include a high protein content, low carb content, and no added sugar.

There are many different protein powders and ready-to-drink shakes on the market that meet these criteria, so be sure to do your research to find the one that best suits your needs.

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