If you’re looking for a natural way to relieve constipation, prune juice could be the answer. Many people swear by it and claim that it helps them maintain regular bowel movements. But with so many options on the market, how do you choose the best prune juice for constipation?
First, you'll want to consider the ingredients. Does the product contain added sugars or preservatives? These can actually make constipation worse. Look for pure, organic prune juice without any extra ingredients.
Another factor to consider is the concentration of the juice. Some brands may dilute the juice with water or other fillers, which can reduce its effectiveness. Look for a product with a high concentration of prune juice to ensure you’re getting the maximum benefit.
Lastly, think about the taste. While the flavor may not be the most important factor, it can certainly make a difference in your willingness to consume the juice on a daily basis. Some options are sweet, while others may have a slightly tart flavor. Try a few brands to find the one that you find most palatable.
Are you tired of dealing with constipation? Do you want to find a natural solution that can help without harsh laxatives? In this article, we’ll explore the best prune juice options for constipation relief. Could this be the missing piece to your digestive puzzle? Keep reading to find out!
10 Best Prune Juice For Constipation
# | Product Image | Product Name | Product Notes | Check Price |
---|---|---|---|---|
1
|
This product is ideal for relieving occasional constipation through a natural laxative formula in a liquid form.
|
|
||
2
|
This product is ideal for providing a healthy and convenient snack option for adults and children.
|
|
||
3
|
This product is ideal for individuals who want to enjoy the health benefits of apple and prune juice in a convenient package.
|
|
||
4
|
The product is ideal for staying hydrated and getting essential nutrients in an easy-to-consume form.
|
|
||
5
|
Organic prune juice is ideal for promoting digestive health and relieving constipation due to its high fiber and sorbitol content.
|
|
||
6
|
It is ideal for babies who are starting to eat solid foods and want a healthy, organic option with just prunes.
|
|
||
7
|
The product is ideal for those looking for a healthy, non-sugary snack made with 100% real fruit.
|
|
||
8
|
It is ideal for relieving occasional constipation and aiding digestion.
|
|
||
9
|
This product is ideal for relieving occasional constipation, jam, and other digestive issues.
|
|
||
10
|
The product is ideal for people looking for a pure and natural way to enjoy the health benefits of prune juice.
|
|
1. Natural Relief For Occasional Constipation

Prunelax is a trusted natural laxative that contains Senna leaves which helps in regulating intestinal function and relieving constipation. The product is available in various presentations to cater to every individual's taste and need.
One of the reliable presentations of Prunelax is the Prunelax Ciruelax, which provides gentle and effective relief from constipation in just 8 to 12 hours. This natural laxative comes in a 5 ml dose containing 7.5 mg of sennosides B, ensuring predictable and consistent results.
For adults and children over 12 years, the recommended dosage is 10ml, which can be easily measured using the serving cup. It is important to note that the recommended dosage should not be exceeded to avoid any adverse effects.
Prunelax Ciruelax is a natural and effective solution that ensures gentle overnight relief from occasional constipation, while also helping maintain bowel regularity. It is made from dried plums and Senna leaves and can be used for up to 7 consecutive days to treat occasional constipation.
Sennosides B, a natural laxative of plant origin, is the key ingredient in Prunelax that aids in treating mild constipation caused by poor eating habits, lack of exercise, and inadequate consumption of natural fiber. It is a gluten-free product, making it safe for individuals who are intolerant to gluten.
2. Gerber+juices+apple+prune+4+oz+-+6+pack

This bottle of juice is the perfect solution for anyone looking for a healthier alternative to sugary drinks. Made from 100% juice concentrate, it provides you with a daily dose of Vitamin C in every serving.
What's more, this juice is Non-GMO and made from D'Agen prunes, ensuring that you are getting the best quality ingredients. The apples used in this juice are never picked from the ground, so you can be sure that you are getting the freshest and most delicious fruit.
This juice is unsweetened and contains no artificial colors or flavors, making it a great option for those who are health-conscious or looking to cut back on sugar. With one bottle equaling one fruit serving, it's an easy way to add more fruit to your diet.
Whether you're looking for a refreshing drink to enjoy on a hot day or simply want to add more nutrients to your diet, this juice is a great choice. With its high-quality ingredients and unbeatable taste, it's sure to become a staple in your household. So why wait? Try it today and see the difference for yourself!
3. Gerber 100% Juice Apple Prune, 4 Fl Oz (Pack Of 24)

This 100% juice from concentrate is an excellent source of daily nutrition for those who are health-conscious. It provides a 100% daily value of Vitamin C, which is an essential nutrient for a healthy immune system. Each bottle of this juice is equivalent to one fruit serving, making it an easy and convenient way to increase your daily fruit intake.
This juice is made from D'Agen prunes, which are known for their sweet and juicy flavor. The apples used in this juice are never picked from the ground, ensuring that only the best quality fruit is used. Additionally, this juice is non-GMO, meaning it is not made with genetically engineered ingredients.
This prune juice is unsweetened and contains no artificial colors or flavors, making it a natural and healthy choice. It is the perfect addition to a balanced diet and can be enjoyed as a refreshing drink anytime throughout the day.
4. Sunsweet Plum Smart Juice, 48 Oz

Introducing a delicious and refreshing addition to your daily routine – Fruit Juices! This product type falls under the category of Juice and Juice Drink, offering a range of fruity flavors to tantalize your taste buds.
Measuring at 10.922 cm in length, 10.922 cm in width, and 25.146 cm in height, the item package dimensions are designed to be compact enough for easy storage in your pantry or fridge. Weighing in at 1.587 kg, the package is lightweight and easy to handle.
Fruit Juices are made with real fruits, ensuring a nutrient-packed drink that is both healthy and flavorful. With a variety of fruit options available, including apple, orange, and grape, this product is perfect for those who love to switch up their flavor preferences.
Whether you're looking for a refreshing drink to enjoy on a hot summer day or a healthy addition to your daily diet, Fruit Juices are the perfect choice. So why not treat yourself to a delicious and nutritious beverage today?
5. Rw Knudsen Organic Prune Juice, 32 Fz

The R.W. Knudsen Family was inspired to create a line of organic juices in 1961 after harvesting grapes from organic vineyards in Paradise, California. Since then, the company has been committed to providing high-quality, organic juices and beverages to its customers.
The R.W. Knudsen Family believes that organic farming practices are not only better for the environment, but also result in more flavorful and nutritious fruits and vegetables. That's why they source all their organic produce from trusted, certified organic farms.
Their organic juices are made from real, whole fruits and vegetables, and contain no added sugars, preservatives or artificial flavors. Each bottle of juice is carefully crafted to preserve the natural flavor and nutrients of the fruits and vegetables, ensuring that you get the best possible taste and health benefits.
The R.W. Knudsen Family offers a wide range of delicious organic juices, including apple, cranberry, pomegranate, and many more. Their juices are perfect for enjoying on their own, or for using in your favorite recipes.
So if you're looking for a high-quality, organic juice that tastes great and is good for you, look no further than the R.W. Knudsen Family. With their commitment to organic farming practices and dedication to quality, you can trust that you're getting the very best.
6. Pure Prunes: Plum Organics Baby Food

Plum Organics presents its Organic Baby Food Purees, a range of delicious and nutritious baby food blends that are perfect for babies aged 4 months and above. Made with organic, non-GMO ingredients, these purees are a great source of up to 2 grams of fiber essential for healthy growth and development.
The Fruits For Stage 1 Feeding range of organic baby food blends is unsalted, unsweetened, and kosher parve, ensuring that your baby gets only the best and healthiest ingredients.
The Resealable Pouches are a convenient and easy way to feed your baby, whether at home or on-the-go. These pouches are non-BPA, child-safe, and come with a recyclable cap. You can keep the pouches sealed between feedings, ensuring that the food stays fresh and ready to eat whenever your baby needs it.
Plum Organics is committed to its customers and the planet, and is focused on sustainable product design and safe ingredient sourcing. As a B Corp, Plum Organics is dedicated to meeting the highest standards of social and environmental performance, accountability, and transparency.
This 12-pack of 4-ounce pouches (Just Prunes) of Organic Baby Food Purees ships with a new look, and the packaging may vary. Give your baby the best start in life with Plum Organics Organic Baby Food Purees.
7. Sun-Maid Pitted Prunes, Non-Gmo, 100% Fruit, No Sugar Added, 7 Oz (Pack Of 1)

The Sun-Maid California Pitted Prunes are a delicious and healthy snack that can be enjoyed at any time of the day. These prunes are made from 100% fruit that is Non-GMO Project Verified, ensuring that you are getting a high-quality product that is free from any harmful additives.
Unlike other dried fruits, the Sun-Maid Pitted Prunes have no added sugar, making them an ideal choice for those who are looking for a healthier snacking option. They are also an excellent source of fiber, which makes them a great addition to any diet.
These prunes are picked at their peak flavor, ensuring that you get the best possible product every time. Their wonderfully rich flavor can be enjoyed in a variety of ways, including as a snack, in salads, or in dessert recipes.
The stand-up bag that these prunes come in takes up minimal space on your shelf and is resealable, which helps keep the prunes fresh for longer. This means that you can enjoy them at your own pace, without worrying about them going bad.
In addition to their delicious taste, these prunes are also packed with essential nutrients that your body needs to stay healthy. They are a great source of potassium, vitamin A, and iron, among other nutrients.
8. Prunelax Ciruelax Natural Laxative Regular For Occasional Constipation, Jam, 5.3 Oz, Red

Introducing a natural solution to alleviate constipation, made from a combination of prunes and Senna leaves. This product is designed to provide gentle overnight relief for those experiencing mild constipation due to poor eating habits, lack of exercise, and inadequate consumption of natural fiber.
Each teaspoon of this product contains 30 mg of sennosides B, a natural laxative derived from plants. It is recommended to take one teaspoon (0.53 oz) daily to achieve optimal results. This product is gluten-free, making it a suitable option for those with gluten sensitivities.
This easy-to-use solution works quickly, with results typically occurring within 8 to 12 hours of taking it. It is a convenient and comfortable option for those looking for a natural way to alleviate constipation.
The combination of prunes and Senna leaves in this product provides a natural solution that is both effective and safe. It is important to note that this product is not intended for long-term use, and individuals should consult with their healthcare provider before use if they have any medical conditions or are taking any medications.
9. Natural Constipation Relief – Prunelax 10.6oz

Looking for a natural and effective solution to relieve constipation? Look no further than this prune and Senna leaf-based product. With a gentle yet powerful formula, this product is designed to provide relief in just 8 to 12 hours.
Each teaspoon of this product contains 30mg of sennosides B, a natural laxative derived from plants. This makes it an ideal choice for those looking to treat mild constipation caused by poor eating habits, lack of exercise, or inadequate fiber intake.
The recommended daily dosage is one teaspoon (0.53 oz), making it easy and convenient to use. And with its gluten-free formula, it's a great choice for those with dietary restrictions.
This product provides gentle overnight relief, so you can wake up feeling refreshed and comfortable. And thanks to its easy-to-take formula, it's a hassle-free way to address constipation.
10. Lakewood Organic 100% Juice Pure Prune (1 X 32 Fl Oz)

Looking for a delicious and healthy juice to quench your thirst? Look no further than this premium, fresh-pressed juice! Made with only the finest ingredients and no preservatives, this juice is the perfect choice for anyone looking for a refreshing and healthy beverage.
Crafted using only the freshest fruits and vegetables, this premium juice is bursting with flavor and nutrients. With no added sugar, this juice is a great choice for anyone looking to maintain a healthy diet without sacrificing taste.
Whether you're looking for a quick and easy breakfast on the go, a refreshing mid-day pick-me-up, or a healthy snack to enjoy any time of day, this juice is the perfect choice. Packed with vitamins and antioxidants, this juice is sure to leave you feeling refreshed and energized.
So why wait? Treat yourself to the best juice you're ever likely to taste and enjoy all the benefits of fresh-pressed, no preservative, 100% premium juice today!
Best Prune Juice For Constipation FAQs
Are there any side effects of drinking too much prune juice for constipation?
Prune juice is a natural remedy for constipation, and it is safe for most people to consume. However, drinking too much prune juice can cause some side effects. These side effects include diarrhea, abdominal cramps, and bloating. This is because prune juice is high in sorbitol, a sugar alcohol that can have a laxative effect on the body.
If you are using prune juice to relieve constipation, it is important to drink it in moderation and to drink plenty of water throughout the day. It is also a good idea to start with a small amount of prune juice and gradually increase your intake until you find the right amount that works for you.
If you experience any side effects from drinking prune juice, such as diarrhea or abdominal pain, you should stop drinking it and consult with your healthcare provider. They can help you determine the best course of action for relieving your constipation.
Can I add prune juice to my daily diet to prevent constipation?
Yes, adding prune juice to your daily diet can help prevent constipation. Prunes are high in fiber which helps to keep your digestive system healthy and regulate bowel movements. Prune juice also contains sorbitol, a natural sugar alcohol that has a laxative effect. Drinking prune juice regularly can help soften the stool and make it easier to pass, reducing the risk of constipation.
However, it is important to drink prune juice in moderation as excessive consumption can lead to diarrhea and abdominal discomfort. It is also recommended to drink plenty of water and maintain a balanced diet rich in fruits, vegetables, and whole grains to promote regular bowel movements and prevent constipation.
Before adding prune juice to your diet or making any significant changes to your diet, it's always best to consult with your healthcare provider to ensure it is safe for you and won't interact with any medications you may be taking.
Can I mix prune juice with other juices for better constipation relief?
Yes, you can mix prune juice with other juices for better constipation relief. Prune juice is known to be a natural laxative that can help soften stools and promote bowel movements. However, drinking too much of it can cause stomach discomfort. Mixing it with other juices can not only improve the taste but also provide additional nutrition and fiber that can aid in digestion and relieve constipation.
Some of the juices that you can mix with prune juice include apple juice, pear juice, and lemon juice. Apple and pear juices contain pectin, a type of soluble fiber that can help regulate bowel movements and prevent constipation. Lemon juice, on the other hand, can help stimulate the digestive system and improve bowel function.
When mixing prune juice with other juices, it is important to start with small amounts and gradually increase the quantity to avoid any adverse reactions. It is also recommended to drink plenty of water and eat fiber-rich foods to support healthy digestion and bowel movements.
Can prune juice cause diarrhea instead of relieving constipation?
Yes, prune juice has the potential to cause diarrhea if consumed in large quantities. This is because prune juice contains high levels of sorbitol, a natural sugar alcohol that has a laxative effect. Sorbitol is not easily absorbed by the body and passes through the digestive system relatively intact, drawing water with it into the colon and causing the stool to become softer and easier to pass. However, consuming too much sorbitol can lead to diarrhea and abdominal discomfort. It is recommended to start with a small amount of prune juice and gradually increase the intake as needed to avoid any adverse effects. It is also important to drink plenty of water when consuming prune juice to help prevent dehydration. If diarrhea persists or is severe, it is recommended to consult a healthcare provider.
Does organic prune juice work better for constipation?
Organic prune juice is often regarded as a natural remedy for constipation. Prunes, or dried plums, are high in fiber and sorbitol, which can help to soften stools and promote bowel movements. Organic prune juice is made from fresh, organic prunes without any added sugars or preservatives. However, it is important to note that the effectiveness of organic prune juice for constipation may vary depending on the individual.
While some people may find relief from constipation by drinking organic prune juice, others may not experience the same benefits. It is recommended to start with a small amount of organic prune juice and gradually increase the intake as needed. It is also important to maintain a balanced and healthy diet, including plenty of fiber-rich foods and water intake, to prevent constipation.
Overall, organic prune juice may be a helpful addition to a healthy diet for those experiencing constipation. However, it is important to consult with a healthcare provider for individualized recommendations and to rule out any underlying medical conditions.
How long does it take for prune juice to work for constipation?
Prune juice is a natural laxative that can help relieve constipation. The time it takes for prune juice to work may vary from person to person, depending on the severity of their constipation and individual factors such as age, diet, and lifestyle. Generally, it can take anywhere from a few hours to a day or two for prune juice to start working.
It is important to note that while prune juice can be effective in relieving constipation, it should not be relied upon as a sole treatment for chronic constipation. It is always recommended to consult with a healthcare professional if you experience persistent constipation or have any concerns about your digestive health.
In addition to drinking prune juice, it is also important to maintain a healthy diet rich in fiber, stay hydrated, and engage in regular exercise to promote regular bowel movements and prevent constipation.
How much prune juice should I drink for constipation?
Prune juice is a natural remedy for constipation due to its high fiber and sorbitol content. However, the amount of prune juice one should consume for constipation varies from person to person. It is recommended to start with 4 ounces (1/2 cup) of prune juice per day and gradually increase the amount until you experience relief. You can drink up to 8 ounces (1 cup) of prune juice per day, but it is important to note that consuming too much prune juice can cause diarrhea. It is also important to drink plenty of water along with prune juice to help soften the stool and promote bowel movements. If you are pregnant, lactating, or have any medical conditions, it is advisable to consult with your healthcare provider before consuming prune juice for constipation.
Is there a specific time of the day when prune juice works best for constipation?
There is no specific time of the day when prune juice works best for constipation as it depends on individual preferences and habits. However, it is generally recommended to consume prune juice in the morning on an empty stomach to promote bowel movements and relieve constipation. This is because prune juice contains natural laxatives such as sorbitol and fiber that stimulate the digestive system and help soften the stool. It is also important to drink plenty of water throughout the day while consuming prune juice to prevent dehydration and to assist in the digestion process. It is advisable to consult a healthcare professional before making any dietary changes or adding new foods or supplements to your diet, especially if you have a medical condition or take medication.
What is the best brand of prune juice for constipation relief?
Constipation is a common digestive problem that affects many people, and prune juice is a natural remedy that can help alleviate this issue. When it comes to choosing the best brand of prune juice for constipation relief, there are a few factors to consider.
Firstly, it is important to choose a prune juice that is made from 100% pure prune juice with no added sugars or preservatives. This will ensure that you are getting the maximum amount of natural fiber and nutrients from the prunes, which can help promote bowel regularity.
Secondly, it is a good idea to choose a brand that has a good reputation for quality and effectiveness. Some popular brands of prune juice for constipation relief include Sunsweet, Langer's, and Santa Cruz Organic.
Ultimately, the best brand of prune juice for constipation relief will depend on your personal preferences and needs. It is always a good idea to consult with your healthcare provider before starting any new dietary supplement or remedy to ensure that it is safe and effective for you.
What is the difference between regular and concentrated prune juice for constipation?
Regular and concentrated prune juice differ in terms of their concentration levels. Regular prune juice is made by blending prunes with water and then straining the mixture to remove any solids. On the other hand, concentrated prune juice is made by evaporating the water content of regular prune juice, resulting in a higher concentration of prune solids.
When it comes to constipation relief, both regular and concentrated prune juice can be effective. However, concentrated prune juice may be more potent due to its higher concentration of prune solids. This means that it may take less concentrated prune juice to produce the desired effect compared to regular prune juice.
It is important to note that while prune juice can be a natural and effective way to relieve constipation, it should not be relied upon as the sole treatment method. It is recommended to also increase fiber and water intake and incorporate regular exercise into one's routine to promote regular bowel movements. It is also important to consult with a healthcare professional if constipation persists or is accompanied by other symptoms.