If you’re looking for a way to increase your weight, protein shakes may be a great solution for you. It is said that protein is the building block of muscle, which is essential for weight gain. For women, gaining weight can sometimes be a challenge. But, with the right protein shakes, you can easily add healthy weight and boost your overall health.
Before jumping in and buying any protein shake, there are a few factors you need to consider. First, you need to determine how much protein you need per serving. You also need to consider the type of protein used in the shake and whether it’s easy to digest. Additionally, check the sugar content and calories in each serving.
Are you struggling to gain weight despite exercise and healthy eating? Are you looking for a health supplement that can help increase your weight? Are you looking for a product that is specific to females? If you answered yes to any of these questions, then you’re in the right place. In this article, we will introduce you to the best protein shakes for weight gain and give you some tips on what to look for when buying a protein shake.
10 Best Protein Shakes For Weight Gain Female
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The product is ideal for women who want to enhance their curves and muscle mass with a volumizing supplement.
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This product is ideal for individuals looking to gain weight and support their immune system.
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Ideal for vegans and individuals looking to gain weight with natural and healthy protein powder, free from artificial ingredients.
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It is ideal for improving skin health, promoting joint mobility and flexibility, supporting healthy bones and muscles, and overall wellness.
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Ideal for those seeking a protein shake that supports immune health with low sugar and high vitamin/mineral content.
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The product is ideal for supporting cardiovascular and joint health, enhancing metabolism, and providing omega 3 and 6 supplements.
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The product is ideal for promoting immune system health, improving sleep and relaxation, and aiding in muscle recovery.
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The product is ideal for enhancing the curves and firmness of women's hips, thighs, and legs using natural ingredients.
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This product is ideal for those looking for a nutrient-packed, plant-based meal replacement shake that aids in digestion and is free of certain allergens.
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This product is ideal for women who are looking for a healthy and effective protein supplement with added benefits.
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1. Curvilicious Shake – Boost Your Curves!
The Gluteboost ThickFix protein powder is a proprietary formula designed to help women enhance their curves. Made from body volumizing grass-fed whey protein and amino acids, this protein powder supports muscle mass and enhances feminine curves faster than just diet and exercise. With ThickFix, women can boost their gains and maximize muscle mass by increasing caloric intake the right way. This muscle-focused, protein-based powder provides amino acids to give women more to work with in and out of the gym. For best results, ThickFix should be taken daily.
Using ThickFix as a supplement to regular meals, women can achieve the voluptuous curves of their dreams. The proprietary protein shake helps confidently fill out figures with firmer, more developed buttocks, thighs, and legs sooner. With a creamy vanilla flavor, ThickFix is made with natural, nourishing nutrients, including pure whey protein. It is free from fillers or trans-fats, making it a wholesome choice for women who want to enhance, support, and strengthen their bodies.
Gluteboost is committed to high-quality products and responsive customer service. The ThickFix Curve Enhancing Weight Gainer Shake is produced with pure and wholesome ingredients in the US and is backed by the company's 100% satisfaction guarantee.
- The proprietary formula enhances feminine curves faster than just diet and exercise
- Supports muscle mass and boosts gains
- Helps women achieve the voluptuous curves of their dreams
- Made with natural, nourishing nutrients
- Free from fillers or trans-fats
- Produced with pure and wholesome ingredients in the US
- Backed by a 100% satisfaction guarantee
2. Serious Mass Chocolate Protein Powder With Immune Support
This supplement is specially designed to provide immune support with the help of essential vitamins and minerals. It contains Vitamin C, Vitamin D, Zinc and Vitamin E, which help to strengthen the immune system. However, it is important to note that exposure to heat or sunlight may cause the product to melt or become damaged. Therefore, customers are advised to be available during the product delivery to prevent any damage to the product. The packaging may vary in appearance, but the quality remains the same.
This high-calorie weight gainer supplement is perfect for those looking to gain weight. Each 2-scoop serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates and 25 vitamins and minerals, including Creatine and Glutamine. The supplement can be easily mixed with an electric blender to add fresh or frozen fruits, peanut butter, nuts or other calorie-dense foods to boost your weight gain potential. It is important to note that this supplement is not suitable for those who are trying to lose weight.
- Contains essential vitamins and minerals that help to strengthen the immune system
- Provides 1,250 calories per 2-scoop serving
- Contains 50 grams of protein per serving
- Contains over 250 grams of carbohydrates per serving
- Contains 25 vitamins and minerals, including Creatine and Glutamine
- Can be easily mixed with an electric blender to add more calories
- – May melt or become damaged if exposed to heat or sunlight
- – Not suitable for those who are trying to lose weight
- – Customers need to be available during delivery to prevent any damage to the product
3. Naked Vegan Mass: Pure Plant-Based Weight Gain
The Vegan Naked Mass is a high-quality, unflavored weight gainer powder that is perfect for individuals who prefer a vegan diet. It contains only three ingredients: pea protein powder, organic rice protein powder, and organic maltodextrin made from gluten-free organic tapioca. This product is free from artificial sweeteners, flavors, and colors, making it a clean and healthy option. It is also GMO-free, soy-free, gluten-free, and dairy-free, and does not contain rBGH or rBST.
Each serving of this weight gainer powder is packed with 50g of protein, 248g of complex carbs, 1,230 calories, and 10.3g of BCAAs (branched-chain amino acids). To ensure a complete amino acid profile, the ratio of pea to rice protein is 2:1. Additionally, Naked Vegan Mass uses gluten-free organic tapioca maltodextrin as a clean source of complex carbohydrates.
This lactose-free weight gainer supplement contains premium Naked Pea and Naked Rice protein, providing your body with the amino acids it needs to maintain protein synthesis and help you gain muscle when used with a weightlifting fitness routine. This product is ideal for individuals who prefer a non-dairy weight gainer.
The unflavored vegan mass gainer is the perfect base for creating customized weight gainer shakes. You can easily control what goes into your body and flavor as desired with fruit or vegetables.
- Contains only three high-quality ingredients
- Free from artificial sweeteners, flavors, and colors, making it a clean and healthy option
- GMO-free, soy-free, gluten-free, and dairy-free, and does not contain rBGH or rBST
- Packed with 50g of protein, 248g of complex carbs, 1,230 calories, and 10.3g of BCAAs
- Uses gluten-free organic tapioca maltodextrin as a clean source of complex carbohydrates
- Contains premium Naked Pea and Naked Rice protein, providing your body with the amino acids it needs to maintain protein synthesis and help you gain muscle
- – Unflavored taste may not be suitable for everyone
4. Hydrating Collagen Boost With Vitamin C – Vital Proteins
The Bioavailable Collagen Peptides Powder is a top-quality product sourced from grass-fed, pasture-raised bovine to ensure maximum benefits. This product is a powerhouse of ingredients that includes Original Collagen Peptides plus Hyaluronic Acid and Vitamin C, which improve the health of hair, skin, nails, joints, bones, ligaments, and tendons. The product is easily digested and absorbed by the body quickly, making it an excellent choice for people who want to achieve maximum benefits with minimum effort.
The Vital Proteins Collagen Peptides powder is flavorless and odorless, making it easy to use in any cold or hot liquids like coffee, tea, smoothies, etc. All you need is one to two scoops a day to experience its benefits. The product is also certified Paleo-friendly & Whole30(r) Approved, making it a perfect choice for people who want to follow a specific diet. It contains no added sugars or sweeteners and is made without gluten & dairy. The product quantity is based on weight, not canister size, ensuring you get the maximum amount of collagen peptides per serving.
- Sourced from grass-fed, pasture-raised bovine
- Powerhouse of ingredients that includes Original Collagen Peptides plus Hyaluronic Acid and Vitamin C
- Improves the health of hair, skin, nails, joints, bones, ligaments, and tendons
- Easily digested and absorbed by the body quickly
- Flavorless and odorless, making it easy to use in any cold or hot liquids like coffee, tea, smoothies, etc.
- Certified Paleo-friendly & Whole30(r) Approved
- Contains no added sugars or sweeteners and is made without gluten & dairy
- Product quantity is based on weight, not canister size, ensuring you get the maximum amount of collagen peptides per serving
5. Vanilla Immune-Boost Protein Shake – 12-Pack
Indulge in the classic and heavenly taste of vanilla wafers with this ready-to-drink protein shake that is sure to satisfy your cravings. The American Masters of Taste Gold Medal winner has 30g of protein that helps curb hunger, making it an ideal mid-day snack or post-workout recovery drink. It includes all the essential amino acids, ensuring that your body gets the nutrients it needs.
In addition to its rich vanilla flavor, the shake is packed with 24 vitamins and minerals that support your immune health. Antioxidant vitamins C, D, and E, zinc, and magnesium make up the essential nutrients that help keep your body strong and healthy. The shake also contains 50% of the daily value of calcium, which is essential for maintaining good bone health.
This low-fat shake is perfect for guilt-free indulgence. It has only 1g of sugar, 4g of carbs, and 160 calories, making it an excellent option for those following a keto diet. The shake is available in eleven delicious flavors, including chocolate, caramel, cookies & cream, cafe latte, strawberries & cream, peaches & cream, bananas & cream, cinnamon roll, chocolate peanut butter, and cake batter delight. You can enjoy it as a standalone drink or pair it with your favorite snacks, such as coffee, cereal, pancakes, or smoothies.
Skip the hassle of protein powder and enjoy the convenience of this ready-to-drink protein shake. It's perfect for busy individuals who want a quick and easy source of nourishment. The shake contains milk and soy.
- 30g of protein that helps curb hunger
- Includes all essential amino acids
- Packed with 24 vitamins and minerals that support immune health
- Low-fat shake with only 1g of sugar, 4g of carbs, and 160 calories
- Keto-friendly
- Available in eleven delicious flavors
- Convenient and easy to consume
- – Contains milk and soy, which may not be suitable for individuals with allergies
6. Cardio & Joint Health Boost
Animal Omega is a must-have supplement for bodybuilders who struggle to get enough essential fatty acids (EFA's) in their diet. This product is designed to provide a variety of omega 3 and omega 6 profiles in a single daily pack. With 10 different sources of omegas, Animal Omega is packed with EFA's that are essential for keeping inflammation under control, maintaining a healthy heart, and boosting testosterone production.
Animal Omega is delivered in 30 individually packed servings that are perfectly dosed for your convenience. You can take it on the go, anywhere you want. Since Animal Omega is a fatty acid, it absorbs best with foods. Take it daily with any meal, and you are done. It's that easy to check off your EFAs from your daily diet.
Please note that exposure to heat or sunlight may lead to melting or damage of the product. Hence customers are expected to be available during the product delivery. During the summer months, products may arrive warm, but Amazon stores and ships products in accordance with the manufacturers' recommendations, when provided.
- Provides a variety of omega 3 and omega 6 profiles in a single daily pack
- Helps to keep inflammation under control, maintain a healthy heart, and boost testosterone production
- Individually packed servings are perfectly dosed for your convenience
- Can be taken on the go, anywhere you want
- Easy to check off your EFAs from your daily diet
- – Exposure to heat or sunlight may lead to melting or damage of the product
- – Customers are expected to be available during the product delivery
7. Night Recharge – Immune & Sleep Complex
Animal PM is a dietary supplement that provides a complete Sleep and Relaxation Complex to help promote better and more restful sleep. This supplement contains natural ingredients that can help users achieve their fullest and deepest sleep without forming any habits, which makes it a safe and reliable option for those looking for an effective sleep aid. Each container has a 30-day supply that delivers maximum benefits to the body.
Animal PM is formulated with highly researched ingredients such as GABA and AKG, which help boost GH levels naturally. This promotes faster recovery and growth time for the body. Additionally, this supplement is packed in an easy-to-use individual package, making it convenient to take on the road or leave by the nightstand. It is also manufactured in a cGMP facility that has been owned and operated by Animal for over 30 years, ensuring high-quality standards and trustworthy labeling.
Please note that during summer months, Animal PM may arrive warm due to Amazon's storage and shipping policies in accordance with manufacturers' recommendations.
- Contains a complete Sleep and Relaxation Complex for better sleep
- Non-habit forming natural formula
- Helps boost GH output naturally
- Convenient packaging for easy use
- Manufactured in a cGMP facility for high-quality standards
- – May arrive warm during summer months
8. Curveboost – Naturals For Hips And Thighs
Achieve the curves you desire with Gluteboost cream's proprietary blend of herbal ingredients. This cream is specially formulated to lift and boost your body, enhancing your curves faster than diet and exercise alone. The cream contains two naturally-derived botanical active ingredients, Voluplus and Volufiline, which work together to plump, tighten, and firm your skin. Voluplus increases the density of adipose tissue in your body, while Volufiline stimulates the development of fatty tissue. With consistent use, you can achieve fuller, firmer hips, thighs, and legs in as little as 8-12 weeks.
In addition to enhancing your curves, Gluteboost cream also contains skin-nourishing ingredients such as natural oils and nutrients that help nourish, hydrate, and diminish the appearance of cellulite, stretch marks, and blemishes. The cream is gentle on your skin and helps tighten it for a smoother, healthier-looking appearance.
Gluteboost cream is backed by a responsive customer service team and comes with an unbeatable 30-day, 100% satisfaction guarantee. Try it risk-free and achieve the voluptuous hips, thighs, and legs of your dreams.
- Proprietary blend of herbal ingredients enhances curves faster than diet and exercise alone
- Voluplus and Volufiline work together to plump, tighten, and firm skin
- Skin-nourishing ingredients help nourish, hydrate, and diminish the appearance of cellulite, stretch marks, and blemishes
- Gentle on skin and helps tighten it for a smoother, healthier-looking appearance
- Comes with a 30-day, 100% satisfaction guarantee
9. Plant-Power Meal Shake: Organic Chocolate Bliss
The Raw Organic Meal Protein Shake is a plant-based protein shake that is designed to be consumed as a whole meal. With 20g of complete plant-based protein, 6g of fiber, and only 150 calories per serving, it is a great option for anyone who wants to stay satiated for longer periods of time. The improved texture and mixability make it easy to mix with water, blend in smoothies, or add to baked goods. The Chocolate Flavor is downright delicious, and it is made from organic peas, sprouted grains, seeds, and legumes, which are low in net carbs and have 0g of sugar. Moreover, it is made at low temperatures and contains digestive enzymes like lipase, lactase, and papain, as well as live probiotics like probiotic Bacillus subtilis DE111 for proper absorption and digestion. Finally, it provides clean Third-Party Certified nutrition, including being USDA Organic Certified, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.
The Raw Organic Meal Protein Shake is a convenient and nutritious option for anyone who wants to stay satiated for longer periods of time. It is also a great source of plant-based protein, fiber, and various nutrients that the body needs. The Chocolate Flavor is delicious, and it can be easily mixed with water, blended in smoothies, or added to baked goods. The digestive enzymes and probiotics help with proper absorption and digestion, while the low temperature ensures that the nutrients are not lost during the manufacturing process. It is also Third-Party Certified, which means that it meets strict standards for organic, non-GMO, vegan, kosher, gluten-free, and contents.
The Raw Organic Meal Protein Shake is a high-quality plant-based protein shake that is perfect for anyone who wants to stay full for longer periods of time. It contains 20g of protein, 6g of fiber, and only 150 calories per serving, making it an excellent choice for anyone who wants to maintain a healthy weight. The Chocolate Flavor is delicious, and it can be easily mixed with water or added to smoothies or baked goods. The digestive enzymes and probiotics help with proper absorption and digestion, while the low temperature ensures that the nutrients are not lost during manufacturing. It is also Third-Party Certified, which means that it meets strict standards for organic, non-GMO, vegan, kosher, gluten-free, and contents.
The Raw Organic Meal Protein Shake is a tasty and nutritious way to stay full for longer periods of time. With 20g of protein, 6g of fiber, and only 150 calories per serving, it is an excellent choice for anyone who wants to maintain a healthy weight. The Chocolate Flavor is delicious, and it can be easily mixed with water, blended in smoothies, or added to baked goods. The digestive enzymes and probiotics ensure proper absorption and digestion, while the low temperature ensures that the nutrients are not lost. It is also Third-Party Certified, which means that it meets strict standards for organic, non-GMO, vegan, kosher, gluten-free, and contents.
- Contains 20g of complete plant-based protein that helps to stay satiated for longer periods of time
- Improved texture and mixability make it easy to mix with water, blend in smoothies, or add to baked goods
- Chocolate Flavor is delicious
- Contains digestive enzymes and probiotics that help with proper digestion and absorption
- Made at low temperatures to ensure that the nutrients are not lost during manufacturing
- Third-Party Certified for organic, non-GMO, vegan, kosher, gluten-free, and contents
10. Chocoglow Whey Protein – Foxyfit's Secret Recipe
Finding the right protein powder can be a daunting task, especially for women. Foxy Fit's Protein for Her is specifically formulated to support long-lasting energy, promote healthy hair, skin, and nails, and fuel your workouts. This protein powder combines biotin and CLA to deliver a delicious and efficient supplement for women of all fitness levels. With 20 grams of protein, 3 grams of carbohydrates, and only 110 calories per serving, it's an excellent choice for those who want to hit their goals without wrecking their diet.
Protein for Her contains a hair, skin, and nails complex with added biotin to help keep your physical wellness in check. It's perfect for women who want to support their workouts while also maintaining a healthy appearance. Foxy Fit uses high-quality ingredients that are carefully selected and formulated in a safe environment to deliver the best products available. They stand by their motto to promote healthy and happy living.
Experience the perfect scoop every time with Foxy Fit's Protein for Her. Whether you're a beginner or an experienced athlete, this protein powder is an excellent choice for women who want to support their fitness goals while maintaining a healthy appearance.
- Formulated specifically for women
- Supports long-lasting energy and promotes healthy hair, skin, and nails
- Contains biotin and CLA for added nutritional benefits
- Only 110 calories per serving
- High-quality ingredients formulated in a safe environment
Best Protein Shakes For Weight Gain Female FAQs
Are there any potential side effects of consuming protein shakes for weight gain in females?
Yes, there can be potential side effects of consuming protein shakes for weight gain in females. While protein shakes can be a convenient way to increase protein intake and support muscle growth, excessive consumption can lead to weight gain and potential health risks.
One potential side effect is digestive issues such as bloating, gas, and diarrhea. This can occur if the body is not used to processing large amounts of protein. Another potential side effect is kidney damage, especially if the individual has pre-existing kidney problems. Consuming too much protein can put a strain on the kidneys, leading to potential damage.
Additionally, protein shakes may contain added sugars and artificial sweeteners, which can lead to weight gain and other health issues such as tooth decay and insulin resistance. It is important to read labels and choose protein shakes that are low in added sugars and artificial ingredients.
Overall, while protein shakes can be a useful tool for weight gain and muscle growth, it is important to consume them in moderation and choose high-quality options to avoid potential side effects. Consult with a healthcare professional or registered dietitian for personalized recommendations based on individual needs and health status.
Can protein shakes cause weight gain in females?
Protein shakes are a popular dietary supplement among women who want to lose weight or build muscle. However, there is a common misconception that protein shakes can cause weight gain in females. The truth is that protein shakes alone do not cause weight gain. In fact, consuming protein shakes can actually help women lose weight if incorporated into a balanced diet and exercise routine.
Protein is an essential nutrient that helps build and repair muscles, and it also helps keep you feeling full for longer periods of time. When consumed in moderation, protein shakes can support weight loss by reducing hunger and promoting satiety. However, consuming too many protein shakes or using them as meal replacements can lead to weight gain if not balanced with other healthy foods.
It's important for women to consult with a healthcare professional or registered dietitian before incorporating protein shakes into their diet. They can help determine the appropriate amount of protein needed for individual goals and suggest healthy ways to incorporate protein sources into meals and snacks.
How effective are protein shakes for weight gain in females?
Protein shakes have become increasingly popular among fitness enthusiasts, especially for those who are trying to gain weight. When it comes to females, protein shakes can be an effective tool for weight gain, but it's important to understand how they work.
Protein shakes are often used as a supplement to a healthy diet and regular exercise routine. They are an easy and convenient way to increase protein intake, which is essential for muscle growth and repair. In order to gain weight, females need to consume more calories than they burn, and protein shakes can be a helpful way to achieve this.
However, it's important to note that protein shakes should not be used as a replacement for whole foods. Whole foods provide a wide range of nutrients that are important for overall health, and should always be the foundation of a healthy diet. Additionally, females should be careful to choose a protein powder that is specifically designed for weight gain, as some protein powders are designed for weight loss.
In summary, protein shakes can be an effective tool for weight gain in females, but they should be used in conjunction with a healthy diet and regular exercise routine. Females should also be careful to choose a protein powder that is designed for weight gain and not use it as a replacement for whole foods.
How many protein shakes should females consume to gain weight?
The number of protein shakes that a female should consume to gain weight depends on several factors, such as body weight, activity level, and fitness goals. Generally speaking, females who want to gain weight should focus on consuming more calories than they burn, and protein shakes can be an effective way to supplement their diet.
A good rule of thumb is to consume 1 gram of protein per pound of body weight per day. For example, if a female weighs 120 pounds, she should aim to consume at least 120 grams of protein per day. This can be achieved through a combination of whole foods and protein shakes.
In terms of protein shakes, it's recommended to consume them after a workout to aid in muscle recovery and growth. A female should aim to consume 20-30 grams of protein per shake, depending on her body weight and fitness goals.
It's important to remember that protein shakes are a supplement and should not replace whole foods in a balanced diet. It's recommended to consult a nutritionist or healthcare professional to determine the appropriate amount of protein shakes for individual needs.
What are the best types of protein shakes for weight gain in females?
When it comes to weight gain, protein shakes can be an effective tool for females looking to build muscle mass. However, not all protein shakes are created equal. The best types of protein shakes for weight gain in females are those that are high in calories, protein, and healthy fats.
One option is a mass gainer protein shake that contains a blend of protein, carbohydrates, and healthy fats to help promote weight gain. These shakes are typically high in calories, ranging from 500 to 1000 calories per serving. They are also high in protein, with at least 30 grams per serving.
Another option is a whey protein shake that is fortified with additional calories and healthy fats. This type of shake is ideal for females who have a hard time consuming enough calories throughout the day. Adding nut butter, avocado, or coconut oil to a whey protein shake can help boost its calorie and healthy fat content.
Ultimately, the best type of protein shake for weight gain in females will depend on individual needs and preferences. It is important to choose a shake that is high in quality protein, healthy fats, and calories to support muscle growth and weight gain.