If you’re looking for a way to add some healthy weight to your body, protein powder might just be the solution for you. While it’s not a magical solution, it can definitely help you reach your fitness goals by providing your body with the necessary nutrients. Plus, the best part is that you have a variety of options to choose from, including protein powder specifically tailored for women to gain weight.
Before buying any protein powder, there are some factors you should consider. First of all, make sure to read the label and check the ingredients. Look for protein powders that contain natural, quality ingredients that are good for your body. You should also consider your fitness goals and dietary restrictions. For example, if you’re looking to gain weight, you might want to opt for a protein powder that’s higher in calories and carbohydrates, while if you’re trying to build muscle, you might want to go for one that’s higher in protein.
Do you struggle to consume enough calories and protein in your diet? Are you looking for a way to add some healthy weight to your body? Or are you just curious about protein powder options for women? If you answered yes to any of these questions, then keep reading to find out more about protein powder for women to gain weight and how it can fit into your fitness routine.
10 Best Protein Powder For Women To Gain Weight
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The product is ideal for women who want to enhance their curves and muscle mass with a volumizing supplement.
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This product is ideal for individuals looking to gain muscle and weight, regardless of gender.
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The product is ideal for full body exercise and comes with resistant bands and workout poster.
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Ideal for mixing protein shakes and other supplements on-the-go, with a rechargeable USB design and BPA-free construction.
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This product is ideal for individuals looking to gain weight and support their immune system.
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The product is ideal for women who want to lift their butt and control their tummy during yoga and workouts.
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Ideal for gaining muscle, building mass, and providing additional protein and creatine supplements.
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This product is ideal for those looking to increase muscle mass and protein intake.
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Ideal for mixing protein shakes and meal replacement drinks, while being BPA-free and rechargeable through USB-C.
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Ideal for keeping drinks cold/hot, outdoor activities, sports, and on-the-go hydration needs.
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1. Curvilicious Shake – Boost Your Curves!
The Gluteboost ThickFix protein powder is a proprietary formula designed to help women enhance their curves. Made from body volumizing grass-fed whey protein and amino acids, this protein powder supports muscle mass and enhances feminine curves faster than just diet and exercise. With ThickFix, women can boost their gains and maximize muscle mass by increasing caloric intake the right way. This muscle-focused, protein-based powder provides amino acids to give women more to work with in and out of the gym. For best results, ThickFix should be taken daily.
Using ThickFix as a supplement to regular meals, women can achieve the voluptuous curves of their dreams. The proprietary protein shake helps confidently fill out figures with firmer, more developed buttocks, thighs, and legs sooner. With a creamy vanilla flavor, ThickFix is made with natural, nourishing nutrients, including pure whey protein. It is free from fillers or trans-fats, making it a wholesome choice for women who want to enhance, support, and strengthen their bodies.
Gluteboost is committed to high-quality products and responsive customer service. The ThickFix Curve Enhancing Weight Gainer Shake is produced with pure and wholesome ingredients in the US and is backed by the company's 100% satisfaction guarantee.
- The proprietary formula enhances feminine curves faster than just diet and exercise
- Supports muscle mass and boosts gains
- Helps women achieve the voluptuous curves of their dreams
- Made with natural, nourishing nutrients
- Free from fillers or trans-fats
- Produced with pure and wholesome ingredients in the US
- Backed by a 100% satisfaction guarantee
2. Apple Mass: The Lean Muscle Powerhouse
VMI Sports Major Mass is a specialized macro-friendly blend of 20:30:10 protein, carbs, and healthy fats that supports lean mass gain. The 3:1 carbs-to-protein ratio is superior compared to other mass gainers which typically have a ratio of 5:1. When combined with resistance training, it aids in gaining lean mass instead of just weight. The product is a great meal replacement option for pre- or post-workout sessions. The quality ingredients such as coconut oil, avocado powder, MCTs, and four sources of protein help improve digestion and prevent bloating. VMI Sports creates quality, performance-driven sports nutrition supplements for every level of athlete, from competitive bodybuilders and endurance athletes to fitness enthusiasts. The package contains 60 scoops and the contents may settle during shipping which is normal, but you will still receive all the servings listed on your product.
- Specialized macro-friendly blend of protein, carbs, and healthy fats supports lean mass gain
- 3:1 carbs-to-protein ratio is superior to other mass gainers
- Quality ingredients such as coconut oil, avocado powder, MCTs, and four sources of protein improve digestion and prevent bloating
- Great meal replacement option for pre- or post-workout sessions
- Quality, performance-driven sports nutrition supplements for every level of athlete
- Package contains 60 scoops
3. Power Vibes – Whole Body Exercise Plate
Are you in the market for a whole body vibrating plate exercise machine? Look no further than the BC Vibrant Health vibration platform machine, designed with exacting specifications to deliver a powerful and purposeful workout. Before making a purchase, take advantage of a free consultation with Becky Chambers, a renowned expert in the field and best-selling author.
Unlike cheap substitutes, this shaker machine is unique and more powerful than most vibration machines available on Amazon. Its smooth and powerful shaking motion is ideal for calming inflammation, increasing weight loss, bone density, muscle strength, brain health, and more. With its 500 Watt motor, this machine delivers an intense workout with vertical vibration and a frequency range of 26Hz – 45 Hz, adjustable in 1 Hz increments.
The BC Vibrant Health vibration platform machine is user-friendly, with a simple control console featuring an easy-to-read LED screen. A remote control is included for quick operation, and the machine comes with a vibrating platform exercise guide poster that includes 54 photos of suggested positions. With its large size and two types of exercise straps for kinetic and isometric exercises, this machine accommodates many different exercise, massage, and stretching positions. Its dimensions are 30″w x 23-1/2″ d x 6″ h, and it weighs 47 lbs. with a maximum user weight of 330 lbs.
As an added bonus, this machine comes with a copy of Becky’s best-selling WBV book, Whole Body Vibration: The Future of Good Health. Choose the BC Vibrant Health vibration platform machine for a powerful and effective workout that delivers results.
- Designed with exacting specifications for a powerful and purposeful workout
- Smooth and powerful shaking motion ideal for a variety of health benefits
- 500 Watt motor delivers an intense workout with vertical vibration and adjustable frequency range
- User-friendly with a simple control console and included remote control
- Large size and two types of exercise straps accommodate many different exercise, massage, and stretching positions
- Comes with a copy of Becky’s best-selling WBV book, Whole Body Vibration: The Future of Good Health
4. Electric Vortex Shaker: Powerful Protein Mixer!
The VOLTRX VortexBoost mixing bottle is a premium value for money product that is made of Tritan material, which is safe and shatter-resistant. It is free from BPA, making it safe for use. The bottle has a unique and functional design that is eye-catching, making you the center of attention with the vortex-mixing spectacle. The bottle has a 24oz (700ml) capacity, which makes it a perfect assistant to your workouts to help you achieve the perfect physique. However, it is important to note that the measurements only go to 20 ounces.
The VOLTRX VortexBoost mixing bottle has a powerful motor that ensures there are no remaining chunks in your drink. Also, it can provide an insane 1 month of use from a 2-hour charge, which is a great feature. The bottle has an IPX5 certification, which means the outer part can be washed without any issues. Cleaning the bottle is easy, simply pour in some warm water mixed with detergent, power up the mixer, and voila, all clean!
The VOLTRX VortexBoost rechargeable electric shaker bottle comes with a Micro USB C charging cable and is packed in a specially designed packaging. It is backed by a worry-free 1-year warranty and world-class customer service. The bottle is an ideal sports shaker bottle for fitness enthusiasts.
- Made of Tritan material, which is safe and shatter-resistant
- Unique and functional design that is eye-catching
- Powerful motor ensures no remaining chunks in your drink
- Provides an insane 1 month of use from a 2-hour charge
- IPX5 certification allows the outer part to be washed
- Easy to clean
- Ideal sports shaker bottle for fitness enthusiasts
- – Measurements only go to 20 ounces
5. Serious Mass Chocolate Protein Powder With Immune Support
This supplement is specially designed to provide immune support with the help of essential vitamins and minerals. It contains Vitamin C, Vitamin D, Zinc and Vitamin E, which help to strengthen the immune system. However, it is important to note that exposure to heat or sunlight may cause the product to melt or become damaged. Therefore, customers are advised to be available during the product delivery to prevent any damage to the product. The packaging may vary in appearance, but the quality remains the same.
This high-calorie weight gainer supplement is perfect for those looking to gain weight. Each 2-scoop serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates and 25 vitamins and minerals, including Creatine and Glutamine. The supplement can be easily mixed with an electric blender to add fresh or frozen fruits, peanut butter, nuts or other calorie-dense foods to boost your weight gain potential. It is important to note that this supplement is not suitable for those who are trying to lose weight.
- Contains essential vitamins and minerals that help to strengthen the immune system
- Provides 1,250 calories per 2-scoop serving
- Contains 50 grams of protein per serving
- Contains over 250 grams of carbohydrates per serving
- Contains 25 vitamins and minerals, including Creatine and Glutamine
- Can be easily mixed with an electric blender to add more calories
- – May melt or become damaged if exposed to heat or sunlight
- – Not suitable for those who are trying to lose weight
- – Customers need to be available during delivery to prevent any damage to the product
6. Ruched Booty Yoga Leggings – Black & Grey
Experience ultimate comfort and style with these lightweight and moisture-wicking leggings made from power fabric. These leggings offer high elasticity, breathability, and dryness, making them perfect for everyday active lifestyle. The 4-way stretch fabric promotes compression, and butt lifting, while reducing muscle vibrations, and upper leg muscles. The thick material of these leggings is super stretchy, yet compressive and supportive, providing complete coverage and a smooth silhouette.
The high-rise, tummy control wide waistband of these yoga leggings contours your curves and streamlines your shape, providing a super flattering look. The seamless knit fabric is breathable and stretchy, ensuring maximum comfort and support. The butt lifting design of these leggings features a cute and playful smiling hip line, giving your butt a streamlined look like a juicy peach. These leggings are perfect for casual, daily wear, or any active lifestyle. Wear them on a nice day, and you will look more youthful and vigorous.
- Made from lightweight, moisture-wicking power fabric
- High elasticity, comfortable, breathable, and dry
- 4-way stretch fabric promotes compression and butt lifting
- Thick material is super stretchy, yet compressive and supportive
- High-rise, tummy control wide waistband contours your curves
- Breathable and stretchy seamless knit fabric provides complete coverage
- Butt lifting design gives your butt a streamlined look
- Suitable for casual, daily wear, or any active lifestyle
7. Muscletech Mass Gainer Protein: Stronger Gains, Faster Results
The 100% Mass Gainer Protein Powder is specially formulated to meet the dietary requirements of performance athletes who want to increase their protein, carbohydrates, and calorie intake. It is a premium weight gainer that supports size and strength gains. This product is sensitive to heat and sunlight, so it is advised that customers receive the delivery in person.
MuscleTech 100% Mass Gainer is packed with high-quality protein and mass-producing calories, making it a superior weight gainer. It also contains creatine monohydrate, a proven anabolic driver that supports faster mass and strength gains. This nutrient-dense muscle builder can deliver 1,500 clean calories when mixed with 2 cups of skim milk.
100% Mass Gainer is a daily workout supplement that can help you reach your muscle-building milestones more efficiently. It contains high-quality protein and easily digestible carbs that provide the energy needed to sustain a rigorous workout. The pure HPLC-tested creatine in this formula helps replenish ATP stores in the body for enhanced performance, more muscle, and strength.
To get the best results, mix 1 serving of 100% Mass Gainer with 2 cups of cold water or skim milk. It is recommended to use a blender for optimal mixing. On workout days, drink your serving immediately after your workout to support muscle recovery and growth.
- Specially formulated for performance athletes looking to increase their dietary protein, carbohydrates, and overall calorie intake
- Supports size and strength gains
- Packed with high-quality protein and mass-producing calories
- Contains creatine monohydrate, a proven anabolic driver that supports faster mass and strength gains
- Delivers 1,500 clean calories when mixed with 2 cups of skim milk
- Helps replenish ATP stores in the body for enhanced performance, more muscle, and strength
- Easy to mix and use
- – Sensitive to heat and sunlight
- – May require a blender for optimal mixing
8. Gnc Pro Performance Weight Gainer – Vanilla Ice Cream, 6 Servings, Protein To Increase Mass
The Pro Performance Weight Gainer in Vanilla Ice Cream flavor is a wellness formula that contains 50 grams of high-quality protein per serving. The formula is designed to digest and release varied intervals throughout the day, ensuring that your muscles receive the essential amino acids they need. This product is ideal for individuals who want to support their body composition goals.
The Pro Performance Weight Gainer is rich in naturally occurring branched chain amino acids (BCAA), which may help reduce muscle breakdown during exercise. It also contains added medium chain triglycerides (MCT) that are quickly absorbed by the body, providing fast energy. The formula has a mix of fast, medium, and slow-releasing high-quality protein that helps to maintain a positive nitrogen balance in the body.
One serving of Pro Performance Weight Gainer provides 700 calories and 116 grams of carbohydrates. This makes it a perfect supplement for athletes and individuals who require a high-calorie diet to support their fitness goals. The vanilla ice cream flavor makes it a delicious supplement that can be enjoyed at any time of the day.
The Pro Performance Weight Gainer is a perfect supplement for individuals who want to gain weight, build muscle, or increase their calorie intake. The formula is designed to provide sustained energy and support muscle growth. It is recommended to be taken as a part of a balanced diet and exercise regimen.
- Contains 50g of high-quality protein per serving
- Designed to digest and release varied intervals throughout the day
- Naturally occurring BCAA and added MCTs
- Provides 700 calories and 116g of carbs per serving
- Ideal for athletes and individuals who require a high-calorie diet
- Vanilla ice cream flavor makes it a delicious supplement
- – Not suitable for individuals with lactose intolerance or milk allergies
- – High calorie content may not be suitable for everyone
9. Voltrx Electric Protein Shaker Cup – 24oz
Introducing the VOLTRX Gallium Electric Protein Shaker Bottle, a revolutionary product that has transformed the shaker industry. Say goodbye to clanging noise and cleaning nightmares with this advanced shaker bottle. It comes with a powerful 6000rpm motor and patented blade and transmission structure design that dissolves protein powder in liquid within 15 seconds, giving you the silkiest, smoothest shakes imaginable.
Thanks to its powerful base, you can now add squashed bananas to your drink and the VOLTRX Gallium electric shaker bottle will quickly blend them with the liquid to deliver a smooth drink in no time. The screw-on top design ensures that every drop stays in the cup and won't make a mess, making it perfect for packing in your gym bag with total confidence.
With a capacity of 24oz/700ml (marking goes up to 20oz/600ml), this shaker bottle is not too bulky and can easily mix 16oz (480ml) of liquid and 3 scoops of powder. It is perfect for even the biggest bodybuilders who need a quick and easy solution to reduce caking.
- Powerful 6000rpm motor with patented blade and transmission structure design dissolves protein powder in liquid within 15 seconds
- Squashed bananas can be added and quickly blended with the liquid for a smooth drink
- Screw-on top design ensures that every drop stays in the cup and won't make a mess
- Perfect size of 24oz/700ml (marking goes up to 20oz/600ml) for mixing 16oz (480ml) of liquid and 3 scoops of powder
- Eliminates clanging noise and cleaning nightmares associated with traditional steel wire ball shaker bottles
- – Electric motor requires charging before use
10. Ultimate Hydration Companion: Iron °flask 32 Oz Bottle
Introducing the Iron Flask Insulated Sports Water Bottle, the perfect companion for those who love to stay hydrated while on the go! The double wall insulation technology ensures that this bottle remains sweat-free, keeping your hands dry and comfortable. The 18/8 premium stainless steel construction is 100% BPA-free and non-toxic, ensuring that your drinks remain free of any metallic taste or rust. It is recommended to hand wash the bottle with hot, soapy water for best results.
The Iron Flask can keep your drinks cold for up to 24 hours and hot for up to 12 hours, making it perfect for all seasons. Please note that the 14 Oz, 18 Oz, and 22 Oz sizes are the only ones that fit in cupholders.
In addition to its impressive insulation capabilities, the Iron Flask comes with three different 100% leak-proof lids to choose from. The carabiner straw lid with two straws is perfect for those who prefer drinking with straws, while the flip lid is great for quick sips. The stainless steel lid, which features a plastic interior and a stainless steel exterior, is perfect for those who prefer a more classic look.
The Iron Flask's functional design is both durable and elegant, with a classic powder coat exterior finish that is sure to turn heads. The logo is now laser engraved to assure the highest quality, ensuring that this bottle will last for years to come. If, for any reason, you are not 100% satisfied with your Iron Flask, the manufacturer offers a full refund or exchange.
- Double wall insulation technology keeps drinks cold for up to 24 hours and hot for up to 12 hours
- 18/8 premium stainless steel construction is 100% BPA-free and non-toxic
- Comes with three different 100% leak-proof lids, including a carabiner straw lid with two straws, flip lid, and stainless steel lid
- Functional design is both durable and elegant, with a classic powder coat exterior finish
- Manufacturer offers a full refund or exchange if not 100% satisfied
- – Hand washing with hot, soapy water is recommended
- – Only the 14 Oz, 18 Oz, and 22 Oz sizes fit in cupholders
Best Protein Powder For Women To Gain Weight FAQs
Are there any specific ingredients in protein powders that women should avoid while trying to gain weight?
When it comes to gaining weight and building muscle, protein powders are often seen as a quick and easy way to supplement a diet that may not provide enough protein. However, women should be aware that not all protein powders are created equal.
One ingredient that women should be cautious of is soy protein. Soy contains phytoestrogens, which are plant compounds that mimic the effect of estrogen in the body. While some studies suggest that soy may have health benefits, excessive consumption of soy protein powder may lead to hormonal imbalances in women.
Another ingredient to avoid is added sugars. Many protein powders contain added sugars to improve taste, but excessive sugar intake can lead to weight gain and other health issues.
It's also important to note that women should choose a protein powder that is specifically designed for their goals. Some protein powders are formulated for weight loss or muscle gain, so be sure to read labels and choose a powder that aligns with your goals.
In conclusion, women should avoid soy protein and excessive added sugars when choosing a protein powder for weight gain. It's also important to choose a powder that aligns with your specific goals.
Can protein powder help women gain weight without causing unwanted fat gain?
Yes, protein powder can help women gain weight without causing unwanted fat gain. However, it is important to note that protein powder alone cannot cause weight gain, as weight gain is influenced by a variety of factors such as calorie intake, exercise, and genetics.
Protein powder can be a helpful supplement in a woman's diet when trying to gain weight, as it provides a high amount of protein with fewer calories than other food sources. This allows for an increase in muscle mass, which can contribute to weight gain.
It is important to choose a high-quality protein powder that is low in added sugars and artificial ingredients. Additionally, it is recommended to consume protein powder as part of a balanced diet that includes a variety of whole foods and regular exercise.
Overall, protein powder can be a useful tool in helping women gain weight in a healthy and sustainable way, as long as it is used in conjunction with a well-rounded diet and lifestyle.
How much protein powder should women consume daily to support weight gain?
The amount of protein powder that women should consume daily to support weight gain largely depends on their individual needs and goals. In general, it is recommended that women consume approximately 0.8-1 gram of protein per pound of body weight per day. This means that if a woman weighs 130 pounds, she should aim to consume between 104-130 grams of protein each day.
However, if a woman is looking to gain weight, she may need to consume slightly more protein than this to support muscle growth and repair. Some experts recommend that women aiming to gain weight consume up to 1.2-1.5 grams of protein per pound of body weight per day.
It is also important to consider the quality of the protein powder being consumed. Whey protein is a popular choice for both men and women, as it is easily absorbed by the body and contains all of the essential amino acids. However, women who are vegan or have lactose intolerance may prefer plant-based protein powders, such as pea or soy protein.
Ultimately, it is important for women to consult with a healthcare professional or registered dietitian to determine their individual protein needs and ensure they are meeting their nutritional goals in a safe and healthy way.
What are some recommended brands of protein powder for women who want to gain weight?
When it comes to gaining weight, protein powder can be an effective supplement to add to your diet. However, it can be overwhelming to choose the right brand, especially for women who have different nutritional needs than men. Some recommended brands of protein powder for women who want to gain weight include Optimum Nutrition, Garden of Life, and Vega.
Optimum Nutrition's Gold Standard Whey Protein is a popular choice among women due to its high protein content and low sugar and fat content. Garden of Life offers a plant-based protein powder that is organic and non-GMO, making it a great option for those with dietary restrictions. Vega's Sport Protein Powder is another option that is vegan and gluten-free, and contains added nutrients like probiotics and antioxidants.
It is important to note that while protein powder can aid in weight gain, it should not be relied upon as the sole source of nutrition. Women should also focus on consuming whole, nutrient-dense foods and engaging in regular strength training exercises for optimal weight gain and muscle growth.
What are the best types of protein powder for women looking to gain weight?
Protein powders are known to be an efficient way to increase muscle mass and gain weight. However, with so many options available in the market, choosing the right one can be challenging. For women looking to gain weight, the best types of protein powder would be those that are high in calories, protein and low in sugar.
Whey protein powder is one of the most popular types of protein powder and is an excellent choice for women looking to gain weight. It is a fast-digesting protein that helps to build and repair muscles quickly. Another great option is casein protein powder, which is a slow-digesting protein that helps to build muscle mass and prevent muscle breakdown.
For women who are lactose intolerant, plant-based protein powders like pea protein, soy protein, and hemp protein are great alternatives. These powders are low in calories, high in protein and can help in weight gain.
In conclusion, the best types of protein powder for women looking to gain weight are high-calorie whey protein powder, slow-digesting casein protein powder, and plant-based protein powder. It is essential to speak to your doctor or a nutritionist before adding any supplements to your diet.