When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Probiotics For Constipation And Weight Loss (2024 Updated)

If you're looking for a natural way to combat constipation and aid in weight loss, probiotics may just provide the solution you need. Probiotics are living microorganisms that can be found in various types of food, supplements, and drinks. When consumed in sufficient amounts, they can improve the balance of bacteria in the gut and promote optimal digestive health.

Before jumping into a purchase, it's important to consider a few factors. First, determine the specific strain of probiotics that will be most effective for your needs. Not all strains are created equal, and each has a unique benefit. Additionally, it's essential to choose a reputable brand that uses high-quality, pure ingredients. Finally, keep in mind that while probiotics can aid in weight loss and constipation, they are not a magic solution. A healthy diet and regular exercise should still be a part of your daily routine.

Do you struggle with occasional constipation or slow weight loss progress? Have you tried various solutions with little success? Are you interested in a natural alternative to over-the-counter medications or supplements? If so, probiotics for constipation and weight loss may just be the solution for you. Keep reading to learn more about the benefits, strain options, and tips for finding a high-quality product.

10 Best Probiotics For Constipation And Weight Loss

# Product Image Product Name Product Notes Check Price
1
Ideal for promoting digestive health, reducing bloating, gas and constipation, burning fat, and aiding weight loss in both genders.
2
This product is ideal for those looking for a 15-day intestinal cleanse, constipation relief, and support for stomach bloating and gut loss.
3
The product is ideal for improving digestive health and gut support in adults, with added fiber and probiotics.
4
This product is ideal for detoxing, promoting weight loss, relieving constipation and supporting digestive health.
5
This product is ideal for improving gut health, reducing bloating and constipation, and boosting energy levels.
6
Ideal for improving digestion, reducing gas and bloating, burning fat, losing weight, and supporting digestive health with probiotics.
7
This probiotic supplement supports digestive and immune health, alleviates bloating and constipation, and contains organic prebiotics.
8
The product is ideal for detoxing, cleansing, and supporting digestive health, with a tasty alternative to AVC capsules.
9
The product is ideal for promoting regularity and relieving occasional constipation.
10
The product is ideal for improving immune and digestive health, reducing gas and bloating, and contains 12 beneficial strains of probiotics.
Ideal for promoting digestive health, reducing bloating, gas and constipation, burning fat, and aiding weight loss in both genders.
This product is ideal for those looking for a 15-day intestinal cleanse, constipation relief, and support for stomach bloating and gut loss.
The product is ideal for improving digestive health and gut support in adults, with added fiber and probiotics.
This product is ideal for detoxing, promoting weight loss, relieving constipation and supporting digestive health.
This product is ideal for improving gut health, reducing bloating and constipation, and boosting energy levels.
Ideal for improving digestion, reducing gas and bloating, burning fat, losing weight, and supporting digestive health with probiotics.
This probiotic supplement supports digestive and immune health, alleviates bloating and constipation, and contains organic prebiotics.
The product is ideal for detoxing, cleansing, and supporting digestive health, with a tasty alternative to AVC capsules.
The product is ideal for promoting regularity and relieving occasional constipation.
The product is ideal for improving immune and digestive health, reducing gas and bloating, and contains 12 beneficial strains of probiotics.

1. Probiotic Weight Loss Support – Probioslim

ProbioSlim is a dietary supplement that promotes healthy digestion, helps in weight loss, replenishes good bacteria and increases energy levels. It contains LactoSpore, which is a premium probiotic strain that eases occasional diarrhea, constipation and gas. Additionally, it reduces belly bloat, which makes you look slimmer. However, customers should note that exposure to heat or sunlight may lead to melting or damage of the product, so it is recommended to be available during product delivery. ProbioSlim also contains a powerful green tea leaf complex that burns fat and controls appetite. As part of a sensible diet, EGCG and caffeine work together to deliver a boost of energy. ProbioSlim encourages the growth of beneficial intestinal bacteria, which helps to prevent unpleasant symptoms. Moreover, powerful green tea leaf extracts, including Super EGCG, help fight fatigue and bolster energy levels bogged down by bloating. This supplement is made in the USA under cGMP facilities and formulated with premium ingredients sourced from all over the world that are regularly tested for quality and potency.

Pros

  • Contains LactoSpore, a premium probiotic strain that helps ease occasional diarrhea, constipation and gas
  • Reduces belly bloat, causing you to look much slimmer
  • Contains a powerful green tea leaf complex that burns fat and controls appetite
  • Encourages the growth of beneficial intestinal bacteria, which helps prevent unpleasant symptoms
  • Helps fight fatigue and bolster energy levels bogged down by bloating
  • Made in the USA under cGMP facilities
  • Formulated with premium ingredients sourced from all over the world that are regularly tested for quality and potency

Cons

  • – Exposure to heat or sunlight may lead to melting or damage of the product, so it is recommended to be available during product delivery

2. Gut Flush Probiotic: 15-Day Intestinal Cleanse

Dr. Bo 15 Day Colon Cleanse for Detox & Weight Loss is a powerful intestinal cleanser that flushes bowel waste, relieves constipation, reduces stomach bloating, and promotes weight loss. The natural detox pills contain a blend of laxatives and herbs that help support a full colon cleanse detox.

This advanced herbal formula is designed to provide constipation relief and promote regular bowel movements. It contains prebiotic support from psyllium husk and flaxseed, which provide fiber for natural bowel movement and enhance probiotics. The lactobacillus acidophilus in these colon cleanser detox pills supports digestion and a healthy gut.

Dr. Bo 15 Day Colon Cleanse for Detox & Weight Loss is a fast digestive cleanse that helps you feel your best. These quick cleanse supplement pills are suitable for men and women who want to improve their digestive health, energy, and daily regular bowel movements. They are also helpful for those who suffer from IBS and stomach bloating.

Pros

  • Flushes bowel waste and toxins
  • Relieves constipation and stomach bloating
  • Promotes weight loss
  • Supports digestion and a healthy gut
  • Provides prebiotic support from psyllium husk and flaxseed
  • Helps enhance probiotics

Cons

  • – May cause minor side effects such as cramping, diarrhea, or nausea

3. Gut Harmony Gummies By Olly

The Olly Probiotic + Prebiotic is a chewable supplement that combines live probiotics and prebiotic fiber to promote a healthy digestive tract and immune system. This product contains 500 million CFU of Bacillus Coagulans that work with the body’s natural bacteria to maintain the digestive balance. The prebiotic fiber nourishes the good bacteria, allowing it to thrive and work efficiently in the body. These peach-flavored gummies are gluten-free, with no artificial colors or flavors. One bottle contains 30 gummies, providing a 30-day supply. Customers need to be available during product delivery as exposure to heat or sunlight may damage the product. Olly gummies are delightful and delicious and can be mixed and matched as per the customer’s preferences.

Olly Probiotic + Prebiotic supplements are a perfect combination of live probiotics and prebiotic fiber that promote digestive balance and immune health. These supplements contain Bacillus Coagulans that work with the body’s natural bacteria to maintain digestive balance. The prebiotic fiber nourishes the good bacteria, allowing them to thrive and work efficiently. These peach-flavored gummies are gluten-free and do not contain any artificial colors or flavors. One bottle of Olly Probiotic + Prebiotic supplements contains 30 naturally flavored gummies, which provide a 30-day supply. Customers need to be available during product delivery as exposure to heat or sunlight may lead to melting or damage. Olly gummies are delicious and can be mixed and matched as per the customer’s preferences.

The Olly Probiotic + Prebiotic supplement is a chewable supplement that combines live probiotics and prebiotic fiber to promote digestive balance and immune health. The supplement contains 500 million CFU of Bacillus Coagulans that work with the body’s natural bacteria to maintain digestive balance. The prebiotic fiber nourishes the good bacteria, allowing it to thrive and work efficiently. These peach-flavored gummies are gluten-free and contain no artificial flavors or colors. One bottle of Olly Probiotic + Prebiotic supplements contains 30 gummies, providing a 30-day supply. Customers need to be available during product delivery as exposure to heat or sunlight may lead to melting or damage. Olly gummies are delicious and can be mixed and matched as per the customer’s preferences.

Pros

  • Contains a powerful combination of live probiotics and prebiotic fiber
  • Helps maintain digestive balance and immune health
  • Naturally flavored with peach and contains no artificial colors or flavors
  • Gluten-free
  • One bottle provides a 30-day supply
  • Delightful and delicious and can be mixed and matched as per the customer’s preferences

Cons

  • – Customers need to be available during product delivery as exposure to heat or sunlight may lead to melting or damage

4. Probiotic Detox: Fast Relief For Digestive Health

The 15 Day Colon Cleanser and Detox for Weight Loss is a fast-acting formula designed to help with occasional constipation and kick-start any weight loss program. With its advanced colon cleansing system, this supplement contains natural probiotics to support digestion, promote a healthy colon, support the immune system, and help alleviate and reduce bloating. It is powerful and potent without compromising comfort, making it the perfect supplement for use in conjunction with a healthy lifestyle. Made in the USA in a cGMP compliant facility, the BioSchwartz extra strength detox pills with Noni use only the purest, most potent, and highest quality ingredients from around the world. Moreover, these colon detox pills are gluten-free and non-GMO, and they're third-party tested to ensure optimal levels of purity and potency.

The supplement is designed to help individuals maintain a healthy digestive system by flushing out toxins and waste products from the colon. The probiotics in the formula help to improve digestion and reduce bloating, making it an ideal supplement for people who experience occasional constipation. By supporting a healthy colon, the supplement also helps to promote overall immune system health.

The BioSchwartz 15 Day Colon Cleanser and Detox for Weight Loss is an excellent supplement for people looking for a natural and pure way to maintain their digestive health. With its potent and powerful formula, this supplement is sure to help individuals achieve their weight loss goals while promoting a healthy colon.

Pros

  • Fast-acting formula helps with occasional constipation and kick-starts weight loss programs
  • Contains natural probiotics to support digestion, promote a healthy colon, support the immune system, and help alleviate and reduce bloating
  • Powerful and potent without compromising comfort
  • Made in the USA in a cGMP compliant facility using only the purest, most potent, and highest quality ingredients from around the world
  • Gluten-free and non-GMO

5. Gutcleanse Pro: 2 Week Detox + Probiotics

The 2-in-1 Detox Supplement helps repair and build a healthy digestive system. A healthy gut is the foundation of good health. This supplement contains probiotics that support digestion, promote a healthy colon, and improve the immune system. The detox supplement helps remove up to 10 lbs of waste and toxins that have accumulated in the colon over time, which can contribute to constipation. This supplement is a great way to kick start weight loss goals by removing excess waste and toxins from the body. It is a natural alternative to laxatives for constipation and eliminates bloating caused by toxins and waste. The supplement boosts energy levels by burning more fuel and reducing bloating. As the supplement removes toxins and waste, you may experience temporary cramping. This is a normal process, and it means that the built-up toxins are being removed like a broom. The supplement is made in the USA in a Registered, GMP Certified Facility.

Pros

  • Contains probiotics that support digestion, promote a healthy colon, and improve the immune system
  • Helps remove up to 10 lbs of waste and toxins from the colon
  • Natural alternative to laxatives for constipation
  • Eliminates bloating caused by toxins and waste
  • Boosts energy levels by burning more fuel
  • Made in the USA in a Registered, GMP Certified Facility

Cons

  • – May cause temporary cramping as the supplement removes toxins and waste

6. Probioslim: Weight Loss & Digestive Health Support

ProbioSlim is a dietary supplement that promotes healthy digestion, aids weight loss, replenishes good bacteria, and increases energy levels. It contains Lacto Spore, a premium probiotic strain that helps ease occasional diarrhea, constipation, and gas. It also helps reduce belly bloat, causing you to look much slimmer. However, customers should be available during product delivery to prevent the exposure of the product to heat or sunlight as it may lead to melting or damage of the product.

In addition, ProbioSlim contains a powerful green tea leaf complex that consists of EGCG and caffeine. When combined with a sensible diet, EGCG burns fat while caffeine delivers a boost of energy and helps control appetite. ProbioSlim encourages the growth of beneficial intestinal bacteria, which may prevent unpleasant symptoms in the gastrointestinal tract. Moreover, powerful green tea leaf extracts including Super EGCG, help fight fatigue and bolster energy levels bogged down in a bloated belly.

The Force Factor performance nutrition supplements that include ProbioSlim are made in the USA in cGMP facilities. Premium ingredients sourced from all over the world are regularly tested for quality and potency. During the summer months, the product may arrive warm, but Amazon stores and ships products in accordance with manufacturers' recommendations when provided.

Pros

  • Promotes healthy digestion
  • Aids weight loss
  • Replenishes good bacteria
  • Increases energy levels
  • Made in the USA with premium ingredients

Cons

  • – Customers should be available during product delivery to prevent exposure to heat or sunlight as it may lead to melting or damage of the product

7. Gutboost Probiotic: Immune & Digestive Health Support

Introducing a probiotic supplement that is formulated to provide the most complete probiotic experience for its consumers. This supplement boasts an ultra potent dosage of 200 billion live cultures per dose from 12 clinically studied probiotic strains. These strains are proven to promote a healthy immune system, reduce bloating, regulate digestion, and maintain regular bathroom habits. The supplement also includes 3 plant-based fiber ingredients: Organic Rice Extract, Organic Inulin, and Organic Rice Husk, which naturally support fat metabolism and feed probiotics in the intestine, leading to smoother and more comfortable digestion.

The gut, digestive, and immune systems are strongly linked, which is why this supplement is designed to support overall health. Adding probiotics to your routine can increase your metabolic rate, resulting in a healthier body. The delayed-release capsule ensures potency for maximum benefits, and helps protect the probiotic from harsh stomach acid, releasing it into the intestines where it exerts its greatest benefits. The probiotic capsule contains live probiotic strains and food (organic fiber) that work together to keep the probiotics alive and shelf-stable, eliminating the need for refrigeration.

This probiotic supplement is third-party tested and manufactured in our USA-based, GMP-certified lab. It is shelf-stable, vegan, and does not contain unnecessary ingredients, soy, gluten, milk, egg, wheat, peanuts, shellfish, or preservatives. For a healthy gut, take 1 capsule daily. The probiotic capsules may also be opened, and the probiotic powder can be mixed with your favorite juice or water.

Pros

  • Ultra potent dosage of 200 billion live cultures per dose from 12 clinically studied probiotic strains
  • Includes 3 plant-based fiber ingredients that support fat metabolism and feed probiotics in the intestine
  • Promotes a healthy immune system, reduces bloating, regulates digestion, and maintains regular bathroom habits
  • Delayed-release capsule ensures potency for maximum benefits and protects the probiotic from harsh stomach acid
  • Shelf-stable and does not require refrigeration
  • Third-party tested and manufactured in a USA-based, GMP-certified lab
  • Vegan and does not contain unnecessary ingredients, soy, gluten, milk, egg, wheat, peanuts, shellfish, or preservatives

8. Apple Detox Gummies – Cleanse & Digestive Support

BeLive apple cider vinegar gummies are a delicious and effective way to cleanse and detoxify the body. These gummies help remove toxins, boost immunity, promote clear skin, and support overall gut health. Two gummies are equivalent to one apple cider vinegar shot, making it easy to incorporate into your daily routine. Unlike other ACV shots, these gummies have a naturally sweet apple flavor that tastes great without any artificial additives or preservatives. They are also vegan, non-GMO, keto-friendly, and free from gluten, soy, nut, milk, and eggs, making them suitable for almost all dietary needs.

In addition to supporting gut health, BeLive apple cider vinegar gummies also aid digestion. A daily dose of ACV gummies can improve lipid and fasting glucose profiles and help regulate normal body weight. ACV has been used for centuries to support digestion and provide relief from bloating due to its acidic nature. These gummies are formulated to be easy-to-chew and sugar-free, making them a healthy alternative to other ACV supplements.

BeLive takes pride in their premium quality keto ACV gummies. They ensure quality at every stage of production – blending, processing, purity testing, bottling, labeling, and follow-up testing. These healthy apple cider vinegar supplements are FDA approved and made in a GMP-approved facility. The gummies are also coated with erythritol to prevent melting and preserve shelf life. Each bottle contains 60 gummies, providing a 30-day supply of ACV goodness.

Pros

  • Helps remove toxins, boost immunity, promote clear skin, and support gut health
  • Delicious naturally sweet apple flavor without any artificial additives or preservatives
  • Vegan, non-GMO, keto-friendly, and free from gluten, soy, nut, milk, and eggs
  • Improves lipid and fasting glucose profiles and helps regulate normal body weight
  • Easy-to-chew and sugar-free formula makes it a healthy alternative to other ACV supplements
  • Premium quality keto ACV gummies that are FDA approved and made in a GMP-approved facility
  • Coated with erythritol to prevent melting and preserve shelf life

9. Traditional Medicinals Organic Smooth Move Peppermint Tea, 16 Ct

The Organic Smooth Move Tea from Traditional Medicinals is specially formulated to relieve occasional constipation within 6-12 hours. It is a non-GMO verified product made from certified organic ingredients that are also kosher. This product contains 16 sealed tea bags that ensure consistent quality and freshness.

The tea is made using high-quality herbs sourced from ethical trading partnerships, ensuring that the product is not only effective but also sustainable. The taste of the tea is fresh and earthy, with sweet peppermint notes that make it a refreshing drink. This caffeine-free tea is suitable for those who want to avoid caffeine intake.

The Organic Smooth Move Tea is a natural and effective way to relieve constipation. Its organic ingredients and ethical sourcing make it a great choice for those who are conscious about the environment and their health. The taste of the tea is also pleasant, making it a great alternative to traditional laxatives.

Pros

  • Relieves occasional constipation within 6-12 hours
  • Non-GMO verified
  • All ingredients are certified organic and kosher
  • Consistently high quality herbs from ethical trading partnerships
  • Caffeine-free
  • Pleasant taste with notes of sweet peppermint
  • Sustainable and eco-friendly

10. Probiotic Plus Prebiotic For Gut Health.

LIFEATLAS brings you a powerful probiotic supplement that contains 300 billion CFUs per serving daily. With 12 different probiotic strains and a blend of 3 organic prebiotics, this probiotic is designed to promote ultimate digestive and gut health. Unlike other probiotics that offer only 60 billion or 150 billion CFUs, this probiotic is packed with more active probiotics for maximum strength. It is a complete probiotic supplement that is suitable for both men and women.

The 300 billion CFU probiotic by LIFEATLAS is designed to promote a happy gut flora, which ultimately leads to a happy life. It helps to balance your gut naturally, eliminates bloat, and supports the digestive system. This probiotic is great for promoting digestive and gut health, and also helps with intestinal health and immune support.

The probiotics by LIFEATLAS are made with 12 different probiotics and 2 prebiotics, based on clinical research. These probiotics work with your body’s natural gut flora to flush out bad gut flora and support a healthy digestive tract and immune system. Prebiotics help to break down the food you eat and nourish your good gut flora, so it can thrive and work more efficiently in your body.

This probiotic supplement is designed to be active and effective. All the probiotics are guaranteed with a patented no refrigeration bottle, ensuring that they arrive alive and stay alive to maximize delivery to the intestine. The advanced technology used to make these probiotic capsules slow-release and dissolve in the stomach makes them easier for the body to use.

LIFEATLAS takes pride in its doctor-formulated probiotic supplement that is 3rd-party tested for purity and potency. This product is made in the USA and is 3rd party certified, non-GMO, gluten-free, carbon-neutral, and suitable for vegetarians. You can count on the quality of this product to provide you with the best 300 billion CFUs daily probiotics supplement.

Pros

  • Contains 300 billion CFUs per serving daily for maximum strength
  • Made with 12 different probiotics and 2 prebiotics based on clinical research
  • Guaranteed to arrive alive and stay alive to maximize delivery to the intestine
  • Doctor-formulated, 3rd-party tested for purity and potency, and made in the USA
  • 3rd party certified, non-GMO, gluten-free, carbon-neutral, and suitable for vegetarians

Best Probiotics For Constipation And Weight Loss FAQs

Are probiotics a safe and effective alternative to traditional constipation and weight loss medications?

Probiotics are live microorganisms that offer health benefits, particularly for the digestive system. They are found in food items like yogurt, kefir, and sauerkraut, or as dietary supplements. Probiotics are known to help boost the number of good bacteria in the gut, which can aid in various digestive issues such as constipation and bloating. However, whether probiotics can be considered as a safe and effective alternative to traditional constipation and weight loss medications is still a matter of debate.

While probiotics do not have any known side effects, they may not work for everyone, and their effectiveness may depend on the type and the amount of the bacteria used. Additionally, probiotics are not regulated by the FDA, which means that the quality and potency of the supplements may vary. Furthermore, probiotics alone may not be enough to treat chronic constipation or obesity, and a combination of lifestyle changes and medications may be necessary.

In conclusion, probiotics can be a helpful addition to one's diet and may aid in managing certain digestive issues. However, they cannot be considered as a standalone alternative to traditional medications without consulting a healthcare professional.

Can probiotic supplements be combined with other natural remedies to enhance their effectiveness for constipation and weight loss?

Yes, probiotic supplements can be combined with other natural remedies to enhance their effectiveness for constipation and weight loss. Probiotics are live bacteria and yeasts that are good for the digestive system. They work by balancing the bacteria in the gut and promoting healthy digestion. When combined with other natural remedies, such as fiber-rich foods and herbal supplements, probiotics can help relieve constipation and aid in weight loss.

Fiber-rich foods, such as fruits, vegetables, and whole grains, promote regular bowel movements and prevent constipation. Herbal supplements, such as aloe vera and licorice root, have laxative effects and can also help relieve constipation. When combined with probiotics, these natural remedies can work synergistically to enhance their effectiveness.

In terms of weight loss, probiotics have been shown to reduce body weight and fat mass, particularly in overweight and obese individuals. When combined with other natural remedies, such as a healthy diet and exercise, probiotics can help promote weight loss and improve overall health.

It is important to consult with a healthcare professional before combining probiotic supplements with other natural remedies to ensure safety and effectiveness.

How do probiotics work to improve digestive health and aid in weight loss?

Probiotics are live microorganisms that can have a positive effect on the human body. These microorganisms are often referred to as "good bacteria" and can be found in certain foods or supplements. When consumed, probiotics work by populating the gut with beneficial bacteria that help to balance the microbiome. This balance can lead to improved digestive health, including a reduction in bloating, gas, and constipation.

In terms of weight loss, probiotics may be able to help by influencing the body's metabolism. Some studies have suggested that certain strains of probiotics can increase the production of hormones that regulate appetite and fat storage. Additionally, probiotics may be able to reduce inflammation in the gut, which can lead to better absorption of nutrients and more efficient calorie burning.

It is important to note that while probiotics can have many health benefits, they should not be relied upon as a sole solution for weight loss. A balanced diet and regular exercise are still the most effective ways to achieve and maintain a healthy weight.

What are the best probiotics for treating constipation and promoting weight loss?

Probiotics are live bacteria and yeasts that are beneficial to the human body. These microorganisms help to balance the gut flora and improve digestion. Research shows that certain strains of probiotics can help treat constipation and promote weight loss.

One of the best probiotics for treating constipation is Bifidobacterium lactis. This strain has been found to increase bowel movements and improve stool consistency. Another effective probiotic for constipation is Lactobacillus acidophilus, which helps to regulate gut motility and promote regularity.

For weight loss, Lactobacillus gasseri is a popular probiotic strain. This bacterium has been shown to reduce body weight and belly fat, as well as improve insulin sensitivity. Another probiotic that may aid in weight loss is Bifidobacterium breve, which has been found to increase metabolism and reduce fat mass.

It's important to note that the effectiveness of probiotics can vary depending on the individual and their overall health. Before taking any probiotic supplements, it's important to consult with a healthcare provider to determine the best strains and dosages for your specific needs.

What is the recommended dosage of probiotics for constipation and weight loss?

The recommended dosage of probiotics for constipation and weight loss can vary based on different factors such as age, health status, and the specific strain of probiotics being used. Generally, it is recommended to start with a low dosage and gradually increase it over time. For constipation, a daily dose of 1-10 billion CFUs (colony-forming units) can be effective. For weight loss, a daily dose of 10-20 billion CFUs may be more appropriate. It is important to note that probiotics should not be used as a sole solution for these issues and should be taken in conjunction with a healthy diet and lifestyle. It is also recommended to consult with a healthcare professional before taking probiotics, especially if you have any underlying health conditions or are taking medications. Overall, probiotics can be a beneficial addition to your health regimen, but it is important to use them responsibly and in accordance with the recommended dosage.

Leave a Comment