If you’re looking for a way to alleviate the discomfort caused by irritable bowel syndrome (IBS) such as constipation and bloating, taking a probiotic supplement may be worth considering. Probiotics are living microorganisms that provide health benefits when consumed in adequate amounts. They are commonly known for their ability to maintain a balance of good bacteria in the gut, aiding digestive health and boosting the immune system.
Before purchasing any probiotic supplement, there are some factors to consider. One of the most important is the strain of bacteria that it contains. Different strains may have different health benefits so it’s essential to choose the right one for your specific needs. Other factors to consider include the CFU (colony-forming units) count, the package labeling, and any additional ingredients that may be present.
Are you tired of feeling bloated and uncomfortable due to IBS? Do you want to take control of your digestive health? Maybe you've heard about probiotics but don't know where to start. In this article, we’ll explore everything you need to know about probiotics for IBS, including how they work, what to look for when purchasing, and how they can benefit your gut health. Stay tuned to discover the best options for you and your unique needs!
10 Best Probiotic For Ibs Constipation And Bloating
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This product is ideal for improving men's digestive and immune health with high CFU probiotics and prebiotic fiber. Helps with constipation, gas, and bloating.
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This product is ideal for improving digestion, reducing bloating, and relieving symptoms of constipation, gas, IBS, and lactose intolerance.
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It is an ideal daily supplement for people experiencing occasional digestive discomfort such as gas, bloating, constipation, and diarrhea.
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Digestive health, occasional bloating and minor abdominal discomfort support for both women and men through probiotic gummies with natural fruit flavors.
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This probiotic supplement helps with constipation and IBS relief, supports regular bowel movements, and is suitable for kids, women, and men.
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6
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The product is ideal for improving digestion, reducing bloating, gas, belching, diarrhea, constipation, and IBS symptoms through natural support.
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7
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The product is ideal for improving digestion, relieving gastrointestinal discomforts such as bloating, gas, and diarrhea.
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This product is ideal for those seeking natural support for digestive issues such as bloating, gas, constipation, and IBS.
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The product is ideal for promoting digestive health and supporting the body's immune system.
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This product is ideal for improving digestion, relieving digestive discomfort and supporting gut health with natural enzymes and probiotics.
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1. Men's Digestive Health Probiotic – 50 Billion Cfu
Garden of Life Once Daily Men's Probiotic is a doctor-formulated probiotic supplement that provides 50 billion CFU and 15 probiotic strains for daily digestive and immune support.
This vegetarian supplement contains Lactobacillus acidophilus and Bifidobacteria strains that promote colon health and alleviate occasional gas and discomfort.
In addition, it includes organic potato and organic acacia prebiotic fiber that nourish good bacteria in the gut, promoting digestive balance and regularity.
To ensure the potency of the probiotics, this supplement is formulated with high levels of probiotics that guarantee viability even when exposed to warm temperatures during shipment.
This supplement is also certified non-GMO and gluten-free by a third-party, ensuring its safety and quality. It is dairy and soy-free and manufactured according to current good manufacturing practices (cGMPs).
Garden of Life Once Daily Men's Probiotic is an excellent choice for men who want to maintain their digestive and immune health with just one capsule a day.
- Contains 50 billion CFU and 15 probiotic strains for daily digestive and immune support.
- Includes Lactobacillus acidophilus and Bifidobacteria strains that promote colon health and alleviate occasional gas and discomfort.
- Organic potato and organic acacia prebiotic fiber nourish good bacteria in the gut, promoting digestive balance and regularity.
- Formulated with high levels of probiotics to ensure potency and viability even during shipment.
- Certified non-GMO and gluten-free by a third-party and manufactured according to cGMPs.
- – May not be suitable for individuals with severe digestive issues or allergies to certain ingredients.
2. Bloat-Banishing Digestive Boost!
NutraChamps Digestive Enzymes is a breakthrough solution that puts an end to excessive bloating, gas, and stomach discomfort. With over 10 vital enzymes working in collaboration, this product can reduce all types of digestive debility. Say goodbye to digestive discomfort and hello to easy digestion and feeling your best after a good meal.
Whether it's daily digestive health or additional support to address digestive discomfort, NutraChamps Digestive Enzymes is here to help keep your digestive system performing at its peak. These key enzymes ensure that your digestion is running smoothly and comfortably so that you can tackle even the most difficult digestion of proteins, fats, and complex carbohydrates found in today's processed foods with ease.
NutraChamps Digestive Enzymes is one of the most complete digestive enzyme formulas on the market. Its powerful blend of nutrients, consisting of over 21 different nutrients, is clinically shown to help you digest at your best. With this diversity of nutrients, the days of stomach discomfort will be left behind for good.
When your digestive system works efficiently, you waste less energy processing food. This allows you to have more energy to do the things you love. Greater nutrient absorption supplies the body with increased energy availability and promotes optimal function through a wide range of health areas.
This premium formula contains enzymes specifically selected to help digest all five major food groups, including dairy, fats, protein, carbs, and fiber. It is a one-stop-shop for optimal digestive health, containing Amylase, Glucoamylase, Lipase, Lactase, Protease, Cellulase, Pectinase, Maltase, Invertase, Bromelain, Papain (from papaya), Organic Turmeric, Ginger, Chicory Root, Artichoke, Green Vegetable Blend & More!
- Reduces all types of digestive debility
- Helps keep your digestive system performing at its peak
- One of the most complete digestive enzyme formulas on the market
- Promotes optimal function through a wide range of health areas
- Contains enzymes specifically selected to help digest all five major food groups
3. Phillips' 4-In-1 Probiotic Defense, 60ct.
Phillips' Colon Health Daily Probiotic is a dietary supplement designed to support digestive and immune health by replenishing good bacteria in the colon. It contains specially selected probiotics, such as Lactobacillus rhamnosus (LGG) and Bifidobacterium (BB-12), which can help defend against occasional gas, bloating, constipation, and diarrhea. The colon is the hub for good bacteria in the gut, where most of the bacteria actually live. Phillips' Colon Health Daily Probiotic helps to promote healthy digestion and a strong immune system. It is a non-GMO, gluten-free, dairy-free, and soy-free formula that does not require refrigeration. Each capsule contains 3 billion CFUs (colony forming units) at the time of expiry.
If you are looking for a dietary supplement that can help promote digestive and immune health, Phillips' Colon Health Daily Probiotic is a great option. It contains probiotics that have been specially selected to help defend against occasional digestive issues, such as gas, bloating, constipation, and diarrhea. By replenishing good bacteria in the colon, it helps to promote healthy digestion and a strong immune system. The non-GMO, gluten-free, dairy-free, and soy-free formula is easy to take, and each capsule contains 3 billion CFUs at the time of expiry. Whether you are looking to support your overall health or manage specific digestive issues, Phillips' Colon Health Daily Probiotic can help.
Maintaining a healthy gut is essential for overall health and wellbeing. Phillips' Colon Health Daily Probiotic is a dietary supplement that can help support digestive and immune health by replenishing good bacteria in the colon. The probiotics in this formula, including Lactobacillus rhamnosus (LGG) and Bifidobacterium (BB-12), help defend against occasional digestive issues, such as gas, bloating, constipation, and diarrhea. By promoting healthy digestion and a strong immune system, Phillips' Colon Health Daily Probiotic can help you feel your best. This non-GMO, gluten-free, dairy-free, and soy-free formula is easy to incorporate into your daily routine, and each capsule contains 3 billion CFUs at the time of expiry.
- Helps support digestive and immune health
- Contains specially selected probiotics, such as Lactobacillus rhamnosus (LGG) and Bifidobacterium (BB-12)
- Defends against occasional digestive issues, such as gas, bloating, constipation, and diarrhea
- Non-GMO, gluten-free, dairy-free, and soy-free formula
- No refrigeration required
- Each capsule contains 3 billion CFUs at the time of expiry
4. Probiotic Gummies For Happy Guts – 80ct
Experience improved digestive and immune health with these Daily Probiotic Gummies for Men and Women. These delicious gummies help lessen minor abdominal discomfort and occasional bloating. The clinically tested probiotic strain, BC30, is protected by a natural protein shell allowing it to survive stomach acid 100 times better than the probiotics found in yogurts. This survivability means more good bacteria can reach your gut, where it can help support digestive and immune health. Did you know that 70% of your immune system is located in your digestive tract? That's where our patented BC30 probiotic can interact with digestive to help support your body's overall digestive and immune health. Trust the Probiotic Gummy Brand, Digestive Advantage, with over 12,000 ratings and customer reviews to back up its effectiveness.
- Delicious probiotic gummies for improved digestive and immune health
- Clinically tested probiotic strain, BC30, is protected by a natural protein shell for better survivability
- Helps support digestive and immune health
- Trusted Probiotic Gummy Brand with over 12,000 ratings and customer reviews
5. Fast Relief Probiotic Capsules For Gut Health
Probiotic Pro 7 is a dietary supplement that supports digestive health and may help relieve constipation. This product has been recommended by Franziska Spritzler, a member of Authority Nutrition, which provides evidence-based articles.
This probiotic contains four potent strains of lactobacillus, which may help fight off harmful bacteria like E.coli. Additionally, research has shown that probiotics can decrease the production of allergy antibodies in the lungs, skin, and mucous membranes, which helps the body fight foreign substances. This makes Probiotic Pro 7 an ideal supplement for those who suffer from allergies or other immune-related conditions.
Probiotic Pro 7 is also great for women's health. The Lactobacillus Acidophilus strain in this product may help restore the balance of good bacteria in the vagina, while Bifidobacterium Breve helps keep bad yeast in check. This may help prevent yeast infections and other vaginal issues.
The makers of Probiotic Pro 7 are confident that their product can help promote a healthy gut. If you're not satisfied with the results, they offer a money-back guarantee.
Overall, Probiotic Pro 7 is a high-quality supplement that provides numerous benefits for digestive health and overall well-being.
- Contains four potent strains of lactobacillus to fight off harmful bacteria.
- May help decrease production of allergy antibodies in the body.
- Ideal supplement for those who suffer from allergies or other immune-related conditions.
- Great for women's health, may help prevent yeast infections and other vaginal issues.
- Comes with a money-back guarantee.
6. Keto Digestive Relief: Enzymes & Probiotics Capsules
Real-Zymes KETO is a specially formulated enzyme supplement designed to aid in the digestion of a Ketosis Diet. Unlike other enzyme supplements that are one size fits all, Real-Zymes KETO is customized to fit the unique food intake of individuals following a Ketogenic type plan. This supplement contains more fat digesting enzymes and fewer carbs digesting enzymes, which improves digestion and enhances nutrient absorption. With Real-Zymes KETO, individuals can experience relief from digestive complaints such as bloating, belching, diarrhea, constipation, and acid reflux. Additionally, with regular use, Real-Zymes KETO can improve regularity within 14 days. If you're not satisfied with the results, the company offers a 100% money-back guarantee.
- Specially formulated enzyme supplement designed for individuals following a Ketogenic type plan
- Customized to fit unique food intake
- Improves digestion and enhances nutrient absorption
- Relieves digestive complaints such as bloating, belching, diarrhea, constipation, and acid reflux
- Improves regularity within 14 days
- 100% money-back guarantee
7. Probio Digestive Relief Caps – Real-Zymes™
Real-Zymes VEGETARIAN is a specially formulated enzyme supplement designed to improve digestion for those following a Vegetarian diet. Unlike other enzyme supplements that are 'one size fits all,' Real-Zymes VEGETARIAN recognizes that Vegetarians consume more carbohydrates and fewer proteins and fats, and therefore require more carb-digesting enzymes. By customizing the formula to fit your unique food intake, Real-Zymes VEGETARIAN can greatly improve your digestion.
Real-Zymes VEGETARIAN contains a variety of enzymes, including Protease, Lipase, and Amylase, as well as others like Maltase, Invertase, Xylanase, Pectinase, Phytase, and Beta Glucanase. Together, these enzymes optimize digestion, reducing bloating, belching, diarrhea, constipation, acid reflux, and other digestive complaints. The difference can be noticed almost immediately.
In addition to improving digestion, Real-Zymes VEGETARIAN also helps to enhance nutrient absorption. Enzymes play a crucial role in breaking down fats, carbs, and proteins into particles that can be absorbed and distributed to cells. Poor digestion leads to poor nutrient absorption, which can negatively impact overall health. By improving digestion, Real-Zymes VEGETARIAN helps to optimize nutrient absorption, leading to better health.
Regular consumption of Real-Zymes VEGETARIAN can also help to increase regularity. Constipation and irregularity are often the result of poor digestion, and a premium enzyme product like Real-Zymes VEGETARIAN can help to improve these issues within as little as 14 days.
Real-Zymes VEGETARIAN comes with a 100% money-back guarantee. If you're not completely satisfied with the product, including any taxes charged by your state, you can receive a full refund.
- Specially formulated enzyme supplement designed for Vegetarian diets
- Customized formula to fit your unique food intake
- Contains a variety of enzymes to optimize digestion
- Improves nutrient absorption
- Increases regularity
- 100% money-back guarantee
8. Veganzymes: Better Digestion, Naturally.
Real-Zymes VEGAN is the only enzyme supplement that has been specifically formulated to cater to the needs of individuals following a vegan diet. Unlike other enzyme supplements that are designed for a 'One Size Fits All' approach, Real-Zymes VEGAN recognizes that individuals following a vegan diet consume more carbohydrates and fewer proteins and fats. As a result, it contains more carb-digesting enzymes and fewer enzymes for fat and protein digestion. This customization allows Real-Zymes VEGAN to improve your digestion more efficiently than any other enzyme supplement.
Real-Zymes VEGAN contains a blend of several enzymes, including Protease, Lipase, and Amylase, as well as Maltase, Invertase, Xylanase, Pectinase, Phytase, and Beta Glucanase. These enzymes work in synergy to optimize digestion, reducing bloating, belching, diarrhea, constipation, acid reflux, and other digestive complaints. You will notice an improvement in your digestive health almost immediately.
Enzymes are essential for breaking down fats, carbs, and proteins into particles that can be absorbed and distributed to cells. Poor digestion leads to poor nutrient absorption, which deprives cells of essential nutrients needed to perform at their best. Real-Zymes VEGAN improves every aspect of health by enhancing nutrient absorption.
Problems with constipation and irregularity are often the result of poor digestion. Real-Zymes VEGAN can help improve these issues within 14 days of use, thanks to its premium enzyme blend.
Real-Zymes VEGAN is backed by a 100% money-back guarantee. If you are not satisfied with the results, the manufacturer will refund the entire purchase price, including any taxes charged by your state.
- Formulated specifically for individuals following a vegan diet
- Contains more carb-digesting enzymes and fewer enzymes for fat and protein digestion
- Optimizes digestion, reducing bloating, belching, diarrhea, constipation, acid reflux, and other digestive complaints
- Improves nutrient absorption
- Helps improve constipation and irregularity issues within 14 days of use
- Comes with a 100% money-back guarantee
9. Phillips Colon Health, Probiotic Caps, 45 Ct.
Phillips’ Colon Health Probiotic Capsules are specially formulated to provide 4-in-1 Symptom Defense against four occasional digestive issues such as gas, bloating, constipation, and diarrhea. These capsules are perfect for individuals who are experiencing digestive imbalances due to diet, stress, or travel. Phillips’ probiotic capsules contain a blend of three beneficial probiotic strains, including Lactobacillus Gasseri KS-13, Bifidobacterium Bifidum G9-1, and Bifidobacterium longum MM-2. These strains work together to promote digestive health and replenish the balance of good bacteria in the colon.
Phillips’ Colon Health Probiotic Capsules are superior to other brands, as they promise 1.5 Billion CFU’s at the time of expiry. This ensures that you are receiving the full benefit of the probiotics. In addition, Phillips’ has over 140 years of trusted digestive health expertise, which gives you the confidence that you are purchasing a high-quality product.
This product ships as one 45-count box and is free of GMOs, gluten, dairy, and soy, making it suitable for individuals with dietary restrictions. These capsules can also be taken at the same time as laxative products. During the summer months, products may arrive warm, but Amazon stores and ships products following the manufacturers' recommendations.
- Provides 4-in-1 Symptom Defense against four occasional digestive issues.
- Contains a blend of three beneficial probiotic strains.
- Promotes digestive health and replenishes the balance of good bacteria in the colon.
- Promise 1.5 Billion CFU’s at the time of expiry.
- Free of GMOs, gluten, dairy, and soy.
- Suitable for individuals with dietary restrictions.
- Can be taken at the same time as laxative products.
- Ships following the manufacturers' recommendations.
10. Better Digestion + Probiotics – 90 Caps
Real-Zymes OMNIVORE is a unique enzyme supplement that has been developed specifically to digest a Standard American Diet. Unlike other enzyme supplements that are "One Size Fits All," Real-Zymes OMNIVORE has a customized formula that fits your unique food intake. If you follow an American Diet, you eat more carbs, moderate proteins, and fewer fats. Real-Zymes OMNIVORE has more carb digesting enzymes and fewer fat digesting enzymes to improve your digestion like no other enzyme supplement can.
The supplement is packed with several different Protease, Lipase, and Amylase enzymes, along with others like Maltase, Invertase, Xylanase, Pectinase, Phytase, and Beta Glucanase that finish what they begin. Together, these enzymes optimize digestion, which reduces bloating, belching, diarrhea, constipation, acid reflux, and other digestive complaints. You'll notice the difference nearly at once.
Enzymes are the best aid for breaking down fats, carbs, and proteins into particles you can absorb and distribute to cells. Poor digestion means poor nutrient absorption, which robs cells of the nutrients they need to perform at peak efficiency. For this reason, better digestion improves every aspect of health, and Real-Zymes OMNIVORE is the perfect supplement to help your body absorb nutrients optimally.
If you have issues with constipation and irregularity, it might be due to poor digestion. With Real-Zymes OMNIVORE, you can improve your digestion and overcome these issues in just 14 days. It's a premium enzyme product that guarantees increased regularity and better digestion.
Real-Zymes OMNIVORE comes with a 100% Money Back Guarantee. If you're not completely delighted with your results, the company will happily refund your entire purchase price, including any taxes your state might charge.
- Customized formula for a Standard American Diet
- Packed with several different enzymes to optimize digestion
- Improves nutrient absorption and overall health
- Helps overcome constipation and related issues
- Comes with a 100% Money Back Guarantee
Best Probiotic For Ibs Constipation And Bloating FAQs
Are there any potential side effects of taking probiotics for IBS?
Yes, there are potential side effects of taking probiotics for IBS (Irritable Bowel Syndrome). Some people may experience gas, bloating, and stomach upset when they first start taking probiotics. This is because probiotics are introducing new bacteria into the digestive system, which can cause changes in the gut microbiome. Additionally, some people may be allergic to certain strains of probiotics, which can cause more severe reactions such as rash and difficulty breathing.
It is important to note that not all probiotics are created equal, and not all strains of probiotics are effective in treating IBS symptoms. It is recommended to speak with a healthcare provider before starting any probiotic supplement, as they can provide guidance on which strains may be most effective for individual needs and any potential interactions with medications. In addition to probiotics, there are other lifestyle changes that can help manage IBS symptoms such as stress reduction techniques and dietary modifications.
Can probiotics be used as a long-term treatment for IBS-related constipation and bloating?
Probiotics are live bacteria and yeasts that are beneficial for our health, especially for our digestive system. Many studies have shown that probiotics can be an effective treatment for irritable bowel syndrome (IBS) symptoms, including constipation and bloating. However, the long-term effects of probiotics on IBS-related constipation and bloating are still not fully understood.
Some research suggests that probiotics can help improve the symptoms of IBS and reduce the frequency of constipation and bloating. However, the effectiveness of probiotics may vary depending on the type of bacteria, dosage, and duration of treatment. Moreover, some people may experience side effects such as gas, bloating, and diarrhea, especially in the early stages of treatment.
Therefore, it is important to consult with a healthcare professional before using probiotics as a long-term treatment for IBS-related constipation and bloating. They can help determine the appropriate type and dosage of probiotics, as well as monitor any side effects or interactions with other medications. In addition, making lifestyle changes such as following a healthy diet, exercising regularly, and managing stress can also help improve IBS symptoms.
How do probiotics work to alleviate symptoms of IBS such as constipation and bloating?
Probiotics are live microorganisms that provide numerous health benefits when consumed in adequate amounts. They are believed to alleviate symptoms of irritable bowel syndrome (IBS), including constipation and bloating, by restoring the balance of gut bacteria.
IBS is a condition that affects the large intestine, causing abdominal pain, bloating, gas, and either diarrhea or constipation. It is believed that an imbalance of gut bacteria can lead to IBS symptoms, and probiotics work to restore this balance.
Probiotics work by introducing beneficial bacteria into the gut, which can help to reduce inflammation and promote healthy digestion. They can also help to strengthen the intestinal lining, preventing harmful bacteria from entering the bloodstream.
The specific strains of probiotics that are effective in treating IBS symptoms can vary depending on the individual. However, some commonly used strains include Bifidobacterium lactis, Lactobacillus acidophilus, and Saccharomyces boulardii.
Overall, probiotics can be an effective way to alleviate symptoms of IBS, but it is important to consult with a healthcare professional before starting any new supplement regimen.
How long does it typically take for probiotics to start working for IBS symptoms?
Probiotics are live microorganisms that provide various health benefits when consumed. They are commonly used to improve digestive health and alleviate symptoms of Irritable Bowel Syndrome (IBS). However, the time it takes for probiotics to start working for IBS symptoms varies from person to person.
Some people may experience relief from IBS symptoms within a few days of taking probiotics, while others may take several weeks or even months to notice any improvement. The effectiveness of probiotics also depends on the type of strain used, the dosage, and the individual's overall health.
It's important to note that probiotics are not a cure for IBS, but rather a complementary therapy that can help manage symptoms. They work by restoring the balance of good bacteria in the gut, which can be disrupted in people with IBS.
If you're considering taking probiotics for your IBS symptoms, it's best to consult with your healthcare provider to determine the appropriate strain and dosage for your needs. It's also important to make sure that the probiotics you're taking are of high quality and have been tested for safety and efficacy.
What are the best probiotics for IBS-related constipation and bloating?
There are several probiotics that have been shown to be effective in managing the symptoms of IBS-related constipation and bloating. One of the most commonly recommended strains is Bifidobacterium lactis. This probiotic has been shown to improve bowel movements and reduce bloating in individuals with IBS.
Another effective strain is Lactobacillus acidophilus, which has been found to improve gut motility and reduce abdominal discomfort in people with IBS. Additionally, Saccharomyces boulardii has been shown to reduce bloating and improve bowel movements in individuals with IBS.
It's important to note that the effectiveness of probiotics can vary depending on the individual, so it's best to consult with a healthcare professional before starting any probiotic regimen. They can help you determine the best probiotic strain and dosage for your specific needs.