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20 Best Pillows For Sleeping On Your Back (2023 Updated)

Pillows are for sleeping on your back in order to keep your spine in alignment and to prevent neck pain.

20 Best Pillows For Sleeping On Your Back

Product Image Product Name Features Price

Casper Essential Pillow – Standard

  • Soft on the outside: Long silky fibers in the outer chambers create a light, plush feel
  • Supportive on the inside: Short coated fibers in the inner chamber offer responsive support

IK Bamboo Pillow (2 Pack Queen 28"x20") – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl

  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.

The Purple Harmony Pillow – Tall

  • Standard

Purple Hyper-Elastic Polymer Pillow

  • Purple Grid with Reinforced Edges
  • Engineered to Support Your Necks Natural Curvature
  • Temperature-Neutral Material Allows Passive Airflow

Utopia Bedding Bed Pillows for Sleeping, King size, Set of 2, Cooling Hotel Quality, Gusseted Pillow for BACK, Stomach or Side Sleepers (White)

  • King

I Am A Back Sleeper Pillow Jumbo

  • Jumbo

Claritin Cotton King Back/Stomach Pillow White

  • King

Great Sleep Embrace Pillow for Stomach & Back Sleepers – White – Standard

  • Jumbo

Pillow Guy Down Side & Back Sleeper Certified RDS Overstuffed Pillow – White

  • Overstuffed / Standard/Queen

Therapeutica Sleeping Pillow Extra Large

  • Extra Large

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head

Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow

  • ULTRA-ADJUSTABLE QUEEN-SIZE MEMORY FOAM PILLOW – Royal Therapy snuggle bed pillows are designed to contour to the unique shape of the body to help.

Bedgear Level 2.0 Pillow

  • 2.0

Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

  • Features: Contour (shape)
  • Dimensions (Overall): 14 inches (L), 14 inches (W), 5 inches thick
  • Weight: 23.5 pounds

Down Pillow Down Pillow Medium Firm Standard | Best for Back Sleepers by Sol Organics

  • Standard

Beyond Down Gel Fiber Side Sleeper Pillow – Standard

  • Standard

Downlite Extra Soft Cotton Damask Down Alternative Stomach Sleeper Pillow – Blue – Queen

  • Queen

Slumberdown Cosy Nights White Pillows 2 Pack Firm Support Designed for Back and …

  • SIZE – Length 48 cm x Width 74 cm. (Standard UK Sizing).
  • NON-ALLERGENIC – Our pillows do not contain materials which are likely to cause allergies.
Casper Essential Pillow – Standard
  • Soft on the outside: Long silky fibers in the outer chambers create a light, plush feel
  • Supportive on the inside: Short coated fibers in the inner chamber offer responsive support
IK Bamboo Pillow (2 Pack Queen 28"x20") – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl
  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.
Tempur-Ergo Advanced Neck Relief Pillow, White
  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
The Purple Harmony Pillow – Tall
  • Standard
Purple Hyper-Elastic Polymer Pillow
  • Purple Grid with Reinforced Edges
  • Engineered to Support Your Necks Natural Curvature
  • Temperature-Neutral Material Allows Passive Airflow
Utopia Bedding Bed Pillows for Sleeping, King size, Set of 2, Cooling Hotel Quality, Gusseted Pillow for BACK, Stomach or Side Sleepers (White)
  • King
I Am A Back Sleeper Pillow Jumbo
  • Jumbo
Claritin Cotton King Back/Stomach Pillow White
  • King
Great Sleep Embrace Pillow for Stomach & Back Sleepers – White – Standard
  • Jumbo
Pillow Guy Down Side & Back Sleeper Certified RDS Overstuffed Pillow – White
  • Overstuffed / Standard/Queen
Therapeutica Sleeping Pillow Extra Large
  • Extra Large
Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen
  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow
  • ULTRA-ADJUSTABLE QUEEN-SIZE MEMORY FOAM PILLOW – Royal Therapy snuggle bed pillows are designed to contour to the unique shape of the body to help.
Bedgear Level 2.0 Pillow
  • 2.0
Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White
  • Features: Contour (shape)
  • Dimensions (Overall): 14 inches (L), 14 inches (W), 5 inches thick
  • Weight: 23.5 pounds
Down Pillow Down Pillow Medium Firm Standard | Best for Back Sleepers by Sol Organics
  • Standard
Beyond Down Gel Fiber Side Sleeper Pillow – Standard
  • Standard
Downlite Extra Soft Cotton Damask Down Alternative Stomach Sleeper Pillow – Blue – Queen
  • Queen
Slumberdown Cosy Nights White Pillows 2 Pack Firm Support Designed for Back and …
  • SIZE – Length 48 cm x Width 74 cm. (Standard UK Sizing).
  • NON-ALLERGENIC – Our pillows do not contain materials which are likely to cause allergies.

1. EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

  • Memory Foam.
  • SAFETY – All material are chemical free for better health.

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Amazon.com – Seller
eBay
MeekDepot

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Semicircular
Item Firmness Description Firm
Item Dimensions LxWxH 15.2 x 9 x 6.1 inches
Product Care Instructions Machine Wash

2. Casper Essential Pillow – Standard

Casper Essential Pillow - Standard

  • Soft on the outside: Long silky fibers in the outer chambers create a light, plush feel
  • Supportive on the inside: Short coated fibers in the inner chamber offer responsive support
  • 3-Chamber pillow design for all sleep positions
  • Suited for all sleepers

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Amazon.com
eBay
Walmart
Bed Bath & Beyond

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Neck Support
Cover Material Cotton
Product Care Instructions Dry Clean Only
Item Firmness Description Medium
Seasons All-Season
Unit Count 1.0 Count
Item Thickness 2 Inches
Country of Origin China
Fill material Type Polyester
Assembly Required No
Number of Pieces 2

3. IK Bamboo Pillow (2 Pack Queen 28″x20″) – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl

IK Bamboo Pillow (2 Pack Queen 28

  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.
  • Package Dimensions: 17.2 x 13.9 x 6.9 inches.

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Amazon.com – Seller
eBay
Walmart – SLeepsia
BrookPad

Product Details

Specifications

Details
Fill Material Memory Foam
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Cooling, Washable, Breathable
Cover Material Bamboo

4. Tempur-Ergo Advanced Neck Relief Pillow, White

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
  • PERFECTED FOR YOU—Expertly engineered to relieve pressure and provide personalized support throughout the night, and return to shape in the morning.
  • PERSONALIZED COMFORT—Firmer Tempur material properly and comfortably supports your head, neck, and shoulders when sleeping on your back or side.

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Amazon.com
eBay – madcheetah
Walmart
Wayfair

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Item Firmness Description Firm
Item Dimensions LxWxH 24 x 4 x 17 inches
Product Care Instructions Machine Wash

5. The Purple Harmony Pillow – Tall

The Purple Harmony Pillow - Tall

  • Standard

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Amazon.com – Seller
eBay
Purple

Product Details

Specifications

Details
Attribute Name Attribute Value
Fill Material Foam
Shape Rectangular
Special Feature Hypoallergenic
Product Dimensions 26″L x 17″W

6. Purple Hyper-Elastic Polymer Pillow

Purple Hyper-Elastic Polymer Pillow

  • Purple Grid with Reinforced Edges
  • Engineered to Support Your Necks Natural Curvature
  • Temperature-Neutral Material Allows Passive Airflow
  • Removable Cover is Machine Washable

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Amazon.com – Seller
eBay
Denver Mattress
Poshmark

Product Details

Specifications

Details
Units in Package 1
Warnings Warning: This bag is known to contain polyvinyl chloride, which is known to the state of California to cause cancer or birth defects or other reproductive harm. for more information go to www.P65Warnings.ca.gov.

Reviews From Real Customers

luna.s
cristina.c

7. Utopia Bedding Bed Pillows for Sleeping, King size, Set of 2, Cooling Hotel Quality, Gusseted Pillow for BACK, Stomach or Side Sleepers (White)

Utopia Bedding Bed Pillows for Sleeping, King size, Set of 2, Cooling Hotel Quality, Gusseted Pillow for BACK, Stomach or Side Sleepers (White)

  • King

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Amazon.com – Seller

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Cooling
Cover Material Microfiber

Reviews From Real Customers

doxylover79
SHANTE
d0r00c8

8. I Am A Back Sleeper Pillow Jumbo

I Am A Back Sleeper Pillow Jumbo

  • Jumbo

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Amazon
Walmart
Kohl’s
Hollander Sleep Products

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Medium
Cover Material Cotton
Decor Type Bedroom Linen
Fill Material Down Alternative

9. Claritin Cotton King Back/Stomach Pillow White

Claritin Cotton King Back/Stomach Pillow White

  • King

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Amazon
Bed Bath & Beyond
Instacart

Product Details

Specifications

Details
Bed Pillow Size King

10. Great Sleep Embrace Pillow for Stomach & Back Sleepers – White – Standard

Great Sleep Embrace Pillow for Stomach & Back Sleepers - White - Standard

  • Jumbo

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Amazon
Target
Macy’s
Hollander Sleep Products

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Shape Rectangular
Cover Material Cotton
Item Firmness Description Firm

11. Pillow Guy Down Side & Back Sleeper Certified RDS Overstuffed Pillow – White

Pillow Guy Down Side & Back Sleeper Certified RDS Overstuffed Pillow - White

  • Overstuffed / Standard/Queen

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Amazon
Macy’s
Nordstrom Rack

Product Details

Specifications

Details
Room Bedroom
Fill Material Down & Feather Mix
Shape Rectangular
Item Length 28 in
Item Width 20 in

12. Therapeutica Sleeping Pillow Extra Large

Therapeutica Sleeping Pillow Extra Large

  • Extra Large

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Amazon
3B Scientific
4MD Medical
Direct Supply

Product Details

Specifications

Details
Assembled Product Weight 4.00 lbs

13. Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

Tempur-Pedic Contour Side-To-Back Memory Foam Pillow, White, Queen

  • Dual sleep zone—lower zone cradles head for back sleep and higher zone supports head for side sleep
  • Breakthrough dual-feel design enhances support for your neck and improves comfort for your head
  • Low and high profile design let you choose the height that best fits your head and neck
  • Ergonomic curved shape for even body support as you move from side to back
  • Signature TEMPUR material helps muscles relax completely

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Amazon
The Back Store
Target
Abt Electronics & Appliances

Product Details

Specifications

Details
Easyrefresh top cover (washable) Contoured
Feel Firm support at edge and softer center
Cover 100% Premium Knit
Cover removable/washable Yes
Comfort Level Firm

Reviews From Real Customers

Lspad

14. Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow

Royal Therapy Memory Foam Pillow, Neck Bamboo Adjustable Side Sleeper Pillow

  • ULTRA-ADJUSTABLE QUEEN-SIZE MEMORY FOAM PILLOW – Royal Therapy snuggle bed pillows are designed to contour to the unique shape of the body to help.
  • HELPS YOU GET A GOOD NIGHT’S SLEEP – Royal Therapy memory foam pillow may also be a benefit to those with sleeping problems.
  • BEST SPINAL ALIGNMENT – Our luxury cervical firm pillow gives greater resistance under the heaviest parts of the head.
  • BAMBOO COVER- Bamboo cover is constructed with heat dissipating technology that eliminates thermal build-up while you sleep..

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Amazon
eBay – treadashes
Overstock.com

Product Details

15. Bedgear Level 2.0 Pillow

Bedgear Level 2.0 Pillow

  • 2.0

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Amazon
Best Buy
Mattress Firm
Overstock.com

Product Details

Specifications

Details
Style Contemporary and Modern
Color Orange/White
Width 20.00 inch
Depth 5.75 inch
Height 26.00 inch

16. Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

  • Features: Contour (shape)
  • Dimensions (Overall): 14 inches (L), 14 inches (W), 5 inches thick
  • Weight: 23.5 pounds
  • Fill Material: 100% Cotton
  • Fabric Name: Non-Woven Fabric

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Amazon
Oriental Trading Company
Houzz
Groupon.com

Product Details

Specifications

Details
Dimensions (Overall) 14 inches (L), 14 inches (W), 5 inches thick
Fill Material 100% Cotton
Fabric Name Non-Woven Fabric
Textile Material 40% Polyester
Fill Density Universal

17. Down Pillow Down Pillow Medium Firm Standard | Best for Back Sleepers by Sol Organics

Down Pillow Down Pillow Medium Firm Standard | Best for Back Sleepers by Sol Organics

  • Standard

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Amazon
SOL Organics

Product Details

Specifications

Details
King 20″ x 36″

Reviews From Real Customers

emily A.
Jenette M.
Sarah C.

18. Beyond Down Gel Fiber Side Sleeper Pillow – Standard

Beyond Down Gel Fiber Side Sleeper Pillow - Standard

  • Standard

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Amazon
Pillows.com
Fred Meyer
Bealls Florida

Product Details

Specifications

Details
Country of Origin – Textiles USA and Imported
Bed Pillow Size Standard
Is Hypoallergenic Y
Assembled Product Dimensions (L x W x H) 21.50 x 15.50 x 4.50 Inches

19. Downlite Extra Soft Cotton Damask Down Alternative Stomach Sleeper Pillow – Blue – Queen

Downlite Extra Soft Cotton Damask Down Alternative Stomach Sleeper Pillow - Blue - Queen

  • Queen

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Amazon
Walmart
Downlite Bedding
Lowe’s

Product Details

Specifications

Details
Fill Material Down Alternative
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Hypoallergenic
Cover Material Cotton

20. Slumberdown Cosy Nights White Pillows 2 Pack Firm Support Designed for Back and …

Slumberdown Cosy Nights White Pillows 2 Pack Firm Support Designed for Back and ...

  • SIZE – Length 48 cm x Width 74 cm. (Standard UK Sizing).
  • NON-ALLERGENIC – Our pillows do not contain materials which are likely to cause allergies.

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bigamart.com

Product Details

Reviews From Real Customers

Hailstones13
Brakingnow1234

Conclusion

The best pillow for sleeping on your back is one that is soft, supportive, and comfortable. A pillow that is too soft will not provide enough support for your head and neck, and a pillow that is too firm will be uncomfortable.

The best pillow for sleeping on your back is one that is made of memory foam or latex. Memory foam pillows are supportive and comfortable, and they conform to the shape of your head and neck. Latex pillows are also supportive and comfortable, but they are not as conforming as memory foam pillows.

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