If you're looking for a good night's sleep but find yourself constantly waking up feeling hot and sweaty, it may be time to consider investing in a pillow specifically designed for hot sleepers. While hot flashes and night sweats can be symptomatic of various medical conditions, sometimes a simple change in sleeping arrangements can make a big difference in how well you sleep.
When shopping for the best pillows for hot sleepers, there are a few factors to consider. Firstly, you'll want to take a look at the materials used in the pillow. Some materials, such as memory foam, can trap heat and exacerbate the problem. Look for options made with cooling materials like gel-infused foam or breathable fabrics such as bamboo or cotton. You'll also want to consider the pillow's shape and loft, as well as your preferred sleeping position.
Are you tired of waking up drenched in sweat? Do you find it hard to sleep through the night due to overheating? If so, read on to discover some of the best pillows for hot sleepers. Whether you're a side sleeper, back sleeper, or stomach sleeper, there's sure to be an option that will help regulate your body temperature and keep you comfortable all night long. Don't suffer through another sleepless, sweaty night – invest in a pillow that works as hard as you do.
10 Best Pillows For Hot Sleepers
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The product is ideal for those who want breathable and cool sleep relief while sleeping.
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The product is ideal for providing cool and comfortable support to different sleeping positions, especially for people with neck problems.
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The product is ideal for individuals who prefer different types of sleeping positions (side, back, and stomach).
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The product is ideal for providing comfortable and adjustable pillows with cooling properties for various sleeping positions.
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The Cooling Chill Pillow Pad is ideal for keeping you cool and comfortable while sleeping or relaxing.
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This product is ideal for people who want king-sized, cooling and gusseted pillows for comfortable sleep in any position.
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The product is ideal for providing cool and comfortable support to any type of sleeper.
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The product is ideal for providing heat and moisture reduction, comfort and breathability during sleep.
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Ideal for comfortable and cool sleep, suitable for back, stomach, or side sleepers.
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The product is ideal for preventing wrinkles and promoting anti-aging while sleeping on your back with a memory foam pillow.
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1. Breatheasy Queen: Your Premium Comfort Companion
Introducing the Cooling Bed Pillows – the ultimate solution for a more comfortable and refreshing sleep experience. This innovative pillow incorporates our exclusive Coldest Fusion Weave technology that takes coolness to a whole new level. With its exceptional breathability, this pillow effectively eliminates night sweats and hot flashes, ensuring you wake up feeling refreshed and rejuvenated.
This side sleeper pillow is designed to provide optimal comfort tailored to your preferences. Featuring adjustable shredded memory foam fill, you can customize the firmness or softness of your pillow to match your individual needs. So, whether you prefer a plush and fluffy pillow or a firmer one, this pillow has got you covered.
The Cooling Bed Pillow is the best cooling gel pillow in the market, perfect for those who tend to overheat at night. The Coldest Anti-Heat Dispersion Layer and Dual Frost Layers work together to provide enhanced functionality and adjustability infill, ensuring that you enjoy a comfortable and cool sleep throughout the night.
Cleaning this pillow is a breeze – simply toss the viscose of bamboo pillow cover in the washer for a quick and easy clean. No more worrying about stains or dirt buildup on your pillow.
2. Coolsleep Orthopedic Memory Foam Pillow
The Gusseted Memory Foam Pillow is specially designed to provide optimal support for all types of sleepers. Whether one is a side sleeper, back sleeper, or a stomach sleeper, this orthopedic pillow is designed to support natural posture and the neck, helping to reduce muscle and blood flow issues.
This pillow features CertiPUR-US memory foam, which is known for its slow rebound qualities. This feature allows the body to rest in a natural, pressure-free position, reducing pressure on the head and neck. The foam also absorbs and distributes body pressure, ensuring that one can sleep in a natural posture without any discomfort.
One of the unique features of this pillow is the cooling gel layer on one side. Unlike gel-infused technology, the gel layer helps regulate the sleeper's temperature and absorbs excess heat during the night, providing a cool, comfortable sleep. The Comfyt Side Sleeper pillow with BlueCool Max Gel Layer is cool to the touch, ensuring a comfortable and sound sleep all night long.
This pillow comes with a removable, washable luxury bamboo pillow cover. This cover is perfect for people with skin sensitivity and is extremely comfortable in all temperatures. The bamboo cover is skin-friendly, highly breathable, and has high moisture-wicking properties, making it smooth and luxurious to the touch.
The exclusive quality and comfort of this pillow are unmatched. The unique slow-rebound memory foam creates a feeling of sleeping in the clouds, while the body rests in a natural, pressure-free position, reducing the possibility of a stiff neck. Once one gets used to this pillow, they will never want to use another one. The pillow also comes with a bag, making it easy to take with when traveling.
3. Cool Plush Pillows – Set Of 2 Queen Size
Experience the luxurious comfort of a down pillow without the mess with these Super Soft bed pillows. The piping along the edges of these pillows creates a neatly tailored appearance, ensuring that there is no leakage.
Say goodbye to flat pillows that leave you feeling like your head is hitting the mattress. These cooling queen size pillows are designed to stay firm and supportive all night long, so you can wake up feeling refreshed and ready to tackle the day.
Customize your sleeping experience with the adjustable filling feature. The zipper on our bed pillow allows you to adjust the filling to meet your firmness, flatness, or fluffiness preferences. Simply massage the pillow to distribute the filling evenly and enjoy a perfect night's sleep.
Cleaning these pillows is a breeze. They are 100% washable, making it easy to sanitize and maintain their freshness. Just pop them in the washing machine for easy cleaning and air dry once you're done.
This queen pillow set makes for a great housewarming gift or a gift for anyone in your life who needs a little extra comfort. Treat your loved ones to a good night's sleep with these supportive and comfortable pillows.
4. Cooling Gel Pillows – Set Of 2 Queen Size.
The SUPA MODERN Fluffy Adjustable Gel Pillow is a top-of-the-line sleeping solution that promises to enhance your sleep quality and provide the ultimate comfort. As a fast-growing US brand, SUPA MODERN is committed to designing and producing the best bed pillows for sleeping. With three core shredded memory foam pillow design patents, this gel pillow is adjustable, allowing you to personalize your support to your head, neck, and shoulders, relieving pain and enhancing your sleep. The pillow comes with a zipper on the side, allowing you to open it and remove fillings according to your preference.
Crafted from premium bamboo, this luxury cooling pillow is ultra-soft, enabling you to sleep on cloud-like comfort. The natural bamboo white cover is removable and machine washable in cold water, making it easy to use and care for. The pillow is safe for you and your loved ones, making it an ideal gift for friends and family. Whether you're looking for a perfect Christmas gift, birthday gift, or Mother's Day gift, the SUPA MODERN Fluffy Adjustable Gel Pillow is a perfect choice.
The SUPA MODERN Fluffy Adjustable Gel Pillow is a gel-infused memory foam pillow, striking a perfect balance between firm and soft, providing both support and comfort. This queen-size sleeping pillow is designed to relieve pain in your head, neck, shoulder and body, ensuring you never have to worry about it going flat.
The 3D breathable design of this pillow is impressive, with hundreds of 3D small parts on the bamboo pillowcase, which can smartly divide the force from your head and neck to many different directions and parts. The sleeping pillow can fit your body curve perfectly, providing you with the most comfortable support, ensuring your head, neck, and body are aligned, and your breath is smoother, significantly improving your sleep quality by 19.8% to 59.54%.
The SUPA MODERN Fluffy Adjustable Gel Pillow is perfect for all sleeping styles, with no odor, so you can enjoy a luxury experience of a five-star hotel at home every night, whether you're a side sleeper, back sleeper, or stomach sleeper. The bed pillow queen size has an adjustable loft, allowing you to add or remove filled foam according to your sleep style. The bamboo pillows for sleeping will give you great support to eliminate your neck and shoulder pain, making it the most comfortable and cooling pillow.
The SUPA MODERN Fluffy Adjustable Gel Pillow is compressed packaged, and when you open the package, pat it fully to restore its shape and wait for 24 hours before using the bamboo pillow for sleeping. The high-quality shredded memory foam filling with good resilience ensures that the memory foam pillows set of 2 will never go flat. You can even put them fluffy in the dryer over time.
SUPA MODERN offers a lifetime replacement policy, making your satisfaction their main goal. If you are not 100% satisfied with your purchase, please do not hesitate to let them know immediately, and they will provide you with the best solution.
5. Cooling Chill Pillow Pad – (11.5"x15.5") – Soft Gel, Odorless, No Water Filling!
Experience instant cooling and comfort with the Gel Pillow Mat. Designed to provide a soft and comfortable surface, it ensures a good night's sleep without the discomfort of sleeping on a block of ice. This pillow mat is perfect for summer sleeping, menopause hot flashes, night sweats, back pain, neck pain, headaches, migraines, fevers, and more. The pillow cooler won't bunch up while you are sleeping, ensuring uninterrupted sleep through the night.
This Cooling Pillow Mat can be refrigerated to create a long-lasting cooling effect. Simply pop the gel mat into the fridge for a while, take it out and lay on it to enjoy a truly cooling sensation. It is perfect for summer heat, fever cooling, and more. Moreover, it helps reduce hot flashes, fevers, migraines, and neck pain, making it a great option for both humans and pets.
The Gel Pillow Mat is portable, reusable, and durable. It folds easily for travel and storage, making it a great option for use on the go. It can be used as a pet cooling mat, laptop cooler, wheelchair, or on the back of a chair. Made of high-quality materials and finished with solid, durable seams on the edges, it is built to last.
Cleaning the Gel Pillow Mat is hassle-free. It can easily fold for storage or travel, and the cover can be wiped clean when needed. No matter where you go, you will always have a cold pillow mat when you fall asleep.
6. Cooling King Pillows – Utopia Bedding.
Introducing the GUSSET PILLOW PACK – a set of two luxurious white pillows with a stylish blue piping and double stitching that enhances the durability of the pillows. Perfectly designed for a king size bed, these pillows are the perfect addition to your bedding collection.
Each pillow is filled with high-quality poly fiber, ensuring a comfortable and uninterrupted night's sleep for anyone who uses them. The superior quality of the materials used in the manufacturing process guarantees that these pillows will provide long-lasting comfort.
These pillows are highly versatile and are perfect for side, stomach, and back sleepers, thanks to their ergonomic design. They offer maximum comfort, no matter what sleeping position you prefer.
Cleaning the pillows is effortless, as it is recommended to spot clean the pillow or hand wash the fabric. This ensures that the pillows remain clean and fresh for a long time.
7. Beckham Gel Down Pillows – Twin Pack!
Experience superior comfort with these Queen pillows, which have a 250 thread count cover filled with a soft down alternative. They make great first apartment or new home essentials gifts, and are perfect for the bedroom, guest room, college dorm or house decor.
If you easily overheat or suffer from night sweats, these pillows offer welcome relief thanks to their breathability. They'll keep you cool and comfortable all night long.
Rest easy knowing that these fluffy bed pillows are made in an OEKO-TEX Standard Certified factory, which ensures that textiles meet high safety and environmental standards.
Unlike memory foam pillows, these pillows for side sleepers are designed to make life easy. Simply pop them in the washer and tumble dry for easy cleaning.
No matter whether you're a back, side, or stomach sleeper, these cooling pillows for sleeping can accommodate you. The plush bounce-back design of this firm pillow will keep its shape in any position, providing you with optimal comfort and support.
8. Nestl Coolgel Pillow – The Ultimate Sleep Solution
If you're a hot sleeper who struggles with flipping your pillow over to the cool side throughout the night, Nestl Cool gel pillow is the perfect solution for you. This pillow is designed with cooling fibers that effectively regulate head heat and control temperature, ensuring you stay cool and comfortable throughout the night.
This pillow is ideal for all types of sleepers, providing maximum comfort and support with its double-sided design. One side features cooling ice silk material, while the other side is made of soft bamboo rayon. Additionally, the pillow has adjustable fill, allowing you to customize the height and density to your specific needs.
The Nestl Cool gel pillow is also machine washable, with a removable cover that makes it easy to clean spills and stains.
At Nestl, customer satisfaction is our top priority. That's why every purchase comes with a 100% money-back satisfaction promise. We are committed to providing unparalleled customer service, and we are only happy if our customers are happy. Shop with confidence, knowing that we have got you covered.
Say goodbye to sweaty nights and hello to peaceful, comfortable sleep with the Nestl Cool gel pillow.
9. Cool Slumber Queen Pillow Set By Utopia Bedding
Experience a comfortable and restful sleep with the Polycotton Striped Pillows – a pack of 2 luxurious pillows designed to provide excellent support and comfort to your head, neck, and shoulders. These pillows are filled with super plush hollow fiber that conforms to the natural curves of your body, ensuring unparalleled comfort throughout the night.
The Polycotton Striped Pillows come encased in a premium quality cotton blend cover that is soft, breathable, and further enhances their luxurious look and feel. Whether you prefer to sleep on your back, stomach, or side, these pillows have a no-shift construction that prevents them from going flat or slipping from underneath – ensuring maximum comfort all night long.
Enjoy the experience of hotel-like luxury without leaving your home with these soft, fluffy, and premium quality pillows. The Polycotton Striped Pillows are easy to care for and maintain, with spot cleaning or hand washing of the fabric being the recommended method.
10. Wrinkle-Resist Beauty Pillow For Back Sleepers
Looking for a unique and practical gift for the beauty enthusiast in your life? Consider giving them the YourFacePillow beauty pillow! This pillow is more than just a way to get a good night's sleep; it also offers a range of benefits for your skin, neck, and overall health.
One of the most important features of the YourFacePillow is its supportive memory foam construction. This material helps to alleviate pressure on your neck and spine, keeping them properly aligned and reducing the risk of neck pain and discomfort. Additionally, the pillow's patented design helps to redistribute weight and provide contoured neck support, which can further reduce pressure points and promote healthier sleeping habits.
If you've recently undergone cosmetic surgery, you may find the YourFacePillow especially helpful. This pillow is designed to provide extra support and protection for your face and skin as you heal, helping to reduce swelling and discomfort while you sleep.
Of course, the YourFacePillow isn't just for those recovering from surgery. It's also a great choice for anyone looking to reduce neck and shoulder pain, prevent wrinkles, or alleviate snoring. And with three recommended sleeping positions to choose from (back, side, and slightly to the side), you're sure to find the perfect fit for your individual needs.
Finally, it's worth noting that the YourFacePillow comes in two sizes: Standard and Large. The Standard is recommended for most users, but those who prefer a slightly higher headrest and more space between side supports may prefer the Large.
Best Pillows For Hot Sleepers FAQs
Are down and feather pillows good for hot sleepers?
When it comes to choosing the right pillow, temperature regulation is an important factor to consider, especially for hot sleepers. Down and feather pillows can be a good option for some hot sleepers, but it depends on the individual’s preferences and sleeping habits.
Down and feather pillows are known for their softness and fluffiness, which can provide a comfortable sleeping surface. However, they can also be insulating, which means they might not be ideal for hot sleepers who tend to feel warm at night.
One alternative to down and feather pillows is a cooling pillow that is designed to regulate temperature and wick away moisture. These pillows often use advanced materials such as gel-infused foam or breathable fabrics to help keep the sleeper cool.
Ultimately, the best pillow for a hot sleeper will depend on a variety of factors, including personal preferences, budget, and sleeping habits. It’s important to do your research and try out different options to find the right pillow for your needs.
Are memory foam pillows suitable for hot sleepers?
Memory foam pillows are known for their ability to contour to the shape of your head and neck, providing excellent support and comfort. However, some people may avoid memory foam pillows because they tend to retain heat, making them less suitable for hot sleepers.
That being said, many memory foam pillow manufacturers have addressed this issue by incorporating cooling technologies into their products. These technologies may include gel-infused foam, breathable covers, or even phase change materials that can regulate temperature.
If you are a hot sleeper and are interested in a memory foam pillow, it's important to look for one that specifically addresses heat retention. Be sure to read reviews and product descriptions carefully to ensure that the product you choose will provide the comfort and support you need without causing you to overheat during the night.
Can a pillow's firmness affect how hot a sleeper feels?
Yes, the firmness of a pillow can affect how hot a sleeper feels. Generally, firmer pillows tend to retain more heat than softer ones. This is because firmer pillows tend to be made of materials that are less breathable, such as memory foam or latex. These materials trap more body heat, leading to a warmer sleeping experience. On the other hand, softer pillows made of down or feather tend to be more breathable and allow air to circulate through them, leading to a cooler sleeping experience. However, it's important to note that everyone has different sleeping preferences and needs. Some people may prefer a firmer pillow despite the potential for increased heat retention. Ultimately, choosing the right pillow firmness is a personal decision that should be based on individual comfort and support needs.
How can I tell if a pillow is suitable for hot sleepers?
If you are a hot sleeper, selecting the right pillow can make a big difference in your quality of sleep. Here are some factors to consider when choosing a pillow that is suitable for hot sleepers:
1. Material: Look for pillows made from breathable materials like cotton, bamboo, or a cooling gel-infused memory foam. These materials help to regulate body temperature and keep you cool.
2. Loft: The loft or height of the pillow is important as it affects the airflow around your head and neck. A low or medium loft pillow is usually better for hot sleepers as it allows for better air circulation.
3. Firmness: Choose a pillow that is not too firm or too soft. A medium firmness pillow provides support without trapping heat, making it ideal for hot sleepers.
4. Shape: Pillows with a contoured shape can help to improve airflow and keep you cool. Look for pillows with a curved design that cradles your head and neck while allowing air to circulate.
5. Brand and Reviews: Check the brand's website and read reviews from other customers who have purchased the pillow. Look for feedback on the pillow's cooling properties and suitability for hot sleepers.
By considering these factors, you can choose a pillow that is comfortable, supportive, and keeps you cool throughout the night.
What are some cooling technologies used in pillows for hot sleepers?
There are several cooling technologies used in pillows for hot sleepers. One of the most common technologies is the use of cooling gel-infused memory foam. The gel infusion helps to dissipate body heat and provides a cooler sleeping surface. Another popular technology is the use of phase change materials (PCM) in the pillow's fill or cover. PCM is designed to absorb and release body heat, which can help regulate temperature and keep a sleeper cool throughout the night.
Some pillows also use breathable materials such as bamboo or cotton in the cover to promote airflow and prevent heat buildup. Additionally, some pillows feature ventilation channels or mesh panels to further enhance airflow and cooling.
Another technology used in cooling pillows is the use of water or air-based systems. Water-based pillows typically contain a water chamber that can be adjusted to the sleeper's preference for temperature and firmness. Air-based pillows, on the other hand, use a fan or pump to circulate air through the pillow, providing a cooling effect.
Overall, there are several cooling technologies available for hot sleepers to choose from, and it's important to consider which option will work best for your specific sleep needs.
What are the benefits of using a pillow designed for hot sleepers?
Using a pillow designed for hot sleepers can provide multiple benefits. These types of pillows are crafted with materials that are breathable, moisture-wicking, and provide excellent airflow. They are designed to keep you cool and comfortable throughout the night by reducing heat build-up and promoting airflow around your head and neck.
One of the primary benefits of using a pillow for hot sleepers is improved sleep quality. When you sleep hot, it can be challenging to stay asleep, and you may wake up feeling tired and irritable. A pillow designed for hot sleepers can help regulate your body temperature, allowing you to sleep more comfortably and wake up feeling refreshed.
Another benefit of using a pillow for hot sleepers is that it can help prevent acne, breakouts, and other skin irritations. As you sleep, your body produces sweat, oil, and dead skin cells, which can clog your pores and lead to skin irritation. A breathable, moisture-wicking pillow can help reduce the amount of sweat and oil that accumulates on your skin, reducing the risk of breakouts.
Overall, if you're a hot sleeper, investing in a pillow designed for this purpose can help you sleep better, feel more comfortable, and reduce the risk of skin irritations.
What are the best materials for pillows for hot sleepers?
For hot sleepers, it is important to choose materials that are breathable and able to regulate temperature to prevent overheating during the night. Some of the best materials for pillows for hot sleepers include:
1. Bamboo: Bamboo is a highly breathable material that is naturally cooling. It is also hypoallergenic and antimicrobial, making it a great choice for those with allergies or sensitive skin.
2. Latex: Latex pillows are known for their ability to regulate temperature, as they are able to dissipate heat quickly. They also offer excellent support and are hypoallergenic.
3. Feather and down: Feather and down pillows are lightweight and breathable, which makes them a good choice for hot sleepers. They are also soft and conform to the shape of the head and neck.
4. Cooling gel: Pillows with cooling gel technology are designed to absorb and dissipate heat, keeping the sleeper cool throughout the night.
Overall, the best materials for pillows for hot sleepers are those that are breathable, moisture-wicking, and able to regulate temperature. It’s important to choose a pillow that suits your individual needs and preferences to ensure a comfortable and restful night’s sleep.
What are the best pillow shapes for hot sleepers?
If you are a hot sleeper, finding the right pillow shape can make a significant difference in your quality of sleep. The best pillow shapes for hot sleepers are those that promote airflow and prevent heat retention.
One popular option is a shredded memory foam pillow. The shredded foam allows for better airflow and can be adjusted to your preferred level of firmness. Another great option is a cooling gel pillow, which uses a gel-infused material to dissipate heat and keep you cool throughout the night.
For those who prefer a more traditional pillow shape, a thin pillow is a good choice. Thicker pillows can trap heat and cause discomfort, while a thinner pillow allows for better airflow and can help regulate your body temperature.
It's also important to consider the pillow cover material. Look for covers made of breathable materials like cotton or bamboo, which can help wick away moisture and keep you cool.
Ultimately, the best pillow shape for hot sleepers will depend on personal preference and individual needs. Experiment with different shapes and materials until you find the perfect pillow for a cool and comfortable night's sleep.
What are the most breathable pillow options for hot sleepers?
Hot sleepers often struggle with finding the right pillow that provides adequate support while also allowing for breathability and airflow. The most breathable pillow options for hot sleepers include those made of materials such as bamboo, latex, and down alternative.
Bamboo pillows are known for their cooling properties as they are made from bamboo fibers that are naturally breathable and moisture-wicking. They also offer a soft and comfortable sleeping surface.
Latex pillows are another great option for hot sleepers as they offer excellent airflow due to their open-cell structure. They are also hypoallergenic and provide good support for the head and neck.
Down alternative pillows are made from synthetic materials that mimic the softness and loft of down. They are breathable and lightweight, making them a good option for hot sleepers who prefer a fluffy pillow.
It is important to note that the pillow's level of breathability also depends on its design and construction. Look for pillows with ventilation channels or mesh panels that allow for increased airflow. Overall, it is best to choose a pillow that suits your individual needs and preferences to ensure a comfortable and restful sleep.
What are the most highly rated pillows for hot sleepers?
For hot sleepers, it can be a challenge to find a pillow that doesn't trap heat and cause discomfort during the night. However, there are several highly rated pillows that are specifically designed to keep you cool while you sleep.
One popular option is the Coop Home Goods Eden Pillow, which is made with a breathable cover and filled with shredded memory foam that allows air to flow through. It also has a gel-infused memory foam layer to further reduce heat retention.
Another great choice is the Nest Bedding Easy Breather Pillow, which is filled with shredded latex foam that is naturally breathable and hypoallergenic. It also has a breathable cover made from Tencel fabric, which is known for its moisture-wicking properties.
Lastly, the Purple Harmony Pillow is a unique option that uses a grid-like design to provide airflow and support. The pillow is made with a combination of hyper-elastic polymer and foam, and its cover is made with a breathable mesh fabric.
Overall, these pillows are highly rated by hot sleepers for their ability to keep them cool and comfortable throughout the night.