If you’re looking for a way to alleviate your back pain while you sleep, then a pillow designed for side sleepers might be the answer to your troubles. Many people with back pain find it difficult to find a comfortable sleeping position, and lying on their side can often help to alleviate this discomfort. However, not all pillows are created equal, and it’s important to consider certain factors before making a purchase.
Firstly, it’s important to consider the density of the pillow you’re looking at. A pillow that is too soft won’t provide the necessary support for your neck and spine, which could exacerbate your back pain. On the other hand, a pillow that is too firm might be uncomfortable to sleep on, leading to restlessness and discomfort throughout the night. Additionally, it’s wise to look for a pillow that is made with hypoallergenic materials to reduce the risk of triggering any allergies.
Are you tired of waking up with back pain? Do you find it difficult to get a peaceful night’s sleep? If so, a pillow designed for side sleepers with back pain might be the solution you’ve been searching for. Imagine waking up feeling refreshed and rejuvenated, ready to take on the day without any lingering aches or soreness. But before you make a purchase, it’s important to consider a few key factors to ensure you choose the right pillow for your needs. Are you ready to say goodbye to back pain and hello to better sleep? Keep reading to find out more!
10 Best Pillow For Side Sleepers With Back Pain
|#||Product Image||Product Name||Product Notes||Check Price|
The product is ideal for those who suffer from neck and shoulder pain while sleeping.
The product is ideal for those seeking neck pain relief and ergonomic support while sleeping on their side, back, or stomach.
This product is ideal for individuals who suffer from neck pain while sleeping and need an ergonomic pillow for relief.
The product is ideal for providing pain relief and support to back, side, and stomach sleepers with adjustable memory foam.
This product is ideal for providing neck and shoulder pain relief while sleeping, supporting different sleeping positions with a cooling pillowcase.
This product is ideal for individuals with neck and shoulder pain, providing ergonomic orthopedic support for side, back, and stomach sleepers.
The product is ideal for side sleepers, CPAP users, and those seeking relief from neck pain during side, back, and stomach sleeping.
The product is ideal for side sleepers to alleviate back pain and improve spine alignment with an ergonomic memory foam knee pillow.
The product is ideal for side sleepers to align their spine, relieve pressure, and reduce back, hip, and knee pain.
This product is ideal for those who need neck support and correct spine alignment while sleeping, especially side and back sleepers.
1. Sleep Relief Memory Foam Pillow With Adjustable Loft
If you are someone who prefers sleeping on their side, then you know how difficult it can be to find a pillow that provides the right amount of support to your neck and shoulders for a comfortable sleep. The Adjustable Pillow is designed to contour and support the natural shape of your body, providing you with an unparalleled sleeping experience.
This pillow is perfect for those who suffer from neck and shoulder pain. Its unique design flows under your neck and around your shoulders, offering you more support and reducing any discomfort you may feel while sleeping.
The Adjustable Pillow comes with extra foam, allowing you to adjust the height of the pillow to your liking. Whether you prefer a firm, soft, or medium loft, this pillow can cater to your needs.
The premium fabric used to make this pillow is not only plush to the touch but also elegantly soft, making it a luxurious addition to your bedding. The removable pillowcase is 19" x 29" and is machine washable, making cleaning a breeze.
Say goodbye to restless nights and wake up feeling fresh and new every day with the Adjustable Pillow.
- Contours and supports the natural shape of your body
- Reduces neck and shoulder pain
- Adjustable height
- Premium and elegant fabric
- Removable and machine washable pillowcase
2. Orthoease Neck Pillow – Pain Relief Guaranteed
Say goodbye to neck cramps and back pain with the DONAMA ergonomic memory foam pillow. The contoured design provides perfect support for your head, neck, shoulders, and back, allowing for proper spinal alignment and a comfortable night's sleep. The pillow's unique design naturally conforms to your curved spine, enabling you to shift between positions comfortably, so you wake up feeling relaxed and pain-free.
The DONAMA cervical pillow comes in two different heights on both sides, making it easy for you to choose the right height that suits your sleeping posture. Its specific grooves also allow for comfortable sleeping positions, making it suitable for all sleeping styles, including stomach, back, and side sleeping.
Made of high-quality CertiPUR-US certified rebound memory foam, the neck support pillow provides maximum comfort and relaxation for your head, neck, shoulders, and back muscles while lying on your back or side. Its unique non-toxic and non-allergenic molded foam design ensures that you get a premium quality, firm, and not too soft pillow that provides the best support for your sleeping posture.
The DONAMA side sleeping pillow is breathable and comes with a double-layer high-quality pillowcase that is soft and stretches and contracts well with the pillow core. The pillowcase is hypoallergenic, made from a combination of cotton and polyester, fits perfectly against the skin, and its soft, breathable fabric keeps you cool all night. The pillowcase is also removable and machine washable, making it easy to maintain and keep clean.
The DONAMA contour pillow comes with a lifetime warranty, making it a great investment for those who suffer from sleep disorders, neck pain, and other related issues. However, note that memory foam may have a slight polyurethane smell, which is normal and more obvious after transportation. To get rid of the smell, it is advisable to leave the pillow in a cool and ventilated place for 7-10 days after receiving it.
- Ergonomically designed, contoured memory foam pillow provides perfect support for head, neck, shoulders, and back
- Innovative design allows pillows to naturally fit curved spine, providing proper support for spinal alignment
- Comes with 2 different heights on both sides, making it suitable for all kinds of sleeping postures
- Made of high quality CertiPUR-US certified rebound memory foam for maximum comfort and relaxation
- Breathable, hypoallergenic, and removable pillowcase that is machine washable
- Comes with a lifetime warranty
- – May have a slight polyurethane smell, which is normal and more obvious after transportation
3. Ergonomic Memory Foam Neck Pillow For Comfortable Sleep.
The 4 Adjustable Customized Height Cervical Pillow is a medium soft pillow that is designed for all types of sleepers. It comes with removable memory foam inserts that are about 0.8 inches thick which allows the height level to be customized. To adjust the height level, remove the bottom insert of memory foam. Additionally, rotating the pillow 360 degrees provides a different level for low pillow sleepers. This construction makes it easy to switch between an orthopedic pillow and an ordinary pillow.
The 2 in 1 Multi-Functional Design combines a cervical pillow and a bed pillow in one purchase. This means that you have 2 types of pillows for one purchase. There are 2 areas for different demands. If you have spine and neck discomfort, it is recommended to use the cervical profile pillow. The neck support area provides a custom fit and aligns your head and neck in a way that leaves your airways open. If your spine is healthy again, or if you are a healthy person, you can use the bed pillow.
The Ergonomic Contour Design of this pillow has the best balance of support and comfort. It will uniquely match the shape of your head and neck, making sure you get perfectly supporting and aligning your head, neck, shoulders, and back, that lasts throughout the night. The cervical pillow will help you reduce pain and stress, allowing you to breathe more freely and sleep more soundly.
This pillow is expertly designed to offer confirm support, relieve the pain in the neck, shoulder, and back, and reduce insomnia. A cervical pillow for neck pain could make you feel comfortable and restful with zero pressure. It provides therapeutic relief for all sleepers and neck pain. Try it for a new level of comfort whether you are a back sleeper, stomach sleeper, or side sleeper. You will wake up feeling fully recharged and ready to take the day.
The CertiPUR-US Safe & Odorless Memory Foam used in this neck support pillow is made with high-density slow rebound memory foam which is certified by CertiPUR-US and approved by Oeko-Tex. It provides maximum comfort without any harmful substances and maintains its shape. Its temperature sensing feature makes the pillow fit your neck perfectly. Note that you should never wash the memory foam.
The Removable Breathable Pillowcase is made of 100% polyester and 3D mesh fiber that allows heat to escape and fresh air to cycle in. It feels soft, not fleece, non-pilling, very breathable, skin-friendly, and keeps the pillow cool while you sleep. The cover is easily removable with a durable zipper and is machine washable for easy cleaning and hygiene. All materials are improved health. This pillow is an ideal gift for family and friends.
- Adjustable height level
- Ergonomic contour design
- Provides therapeutic relief for all sleepers and neck pain
- CertiPUR-US Safe & Odorless Memory Foam
- Removable and breathable pillowcase
- – May take time to get used to the cervical profile pillow for those with spine and neck discomfort
4. Adjustable Memory Foam Neck Support Pillow
The Osteo neck pillow has been designed with an ergonomic wave shape that closely follows the natural body curve. This elevation angle design helps to stretch and fit the neck better, while aligning the head with the spine for good blood flow and to prevent snoring and pain. The pillow is made of high-quality memory foam that is odorless and durable, and has been certified by CertiPUR-US and Oeko-Tex for non-toxicity and hypoallergenic properties. The pillow comes with a breathable pillowcase made of soft and skin-friendly polyester, with a unique 3D mesh fiber texture that allows fresh air to cycle in and heat to escape. The pillowcase is also double-layered for protection, and both the inner and outer covers are removable and washable for easy maintenance. The pillow provides an adjustable height option, with two different thicknesses that can be achieved by simply rotating the pillow 180 degrees. Additionally, the pillow has a removable insert at the bottom that allows you to further lower the loft. Whether you're a side, stomach, or back sleeper, the Osteo neck pillow will provide you with a comfortable and painless sleep. The pillow comes with a 100-night sleep trial and a 10-year warranty, and hassle-free replacement and refund are available if you're not satisfied with it.
- Ergonomic design for painless sleep
- Adjustable height for more options
- Breathable pillowcase for sweat-free nights
- High-quality memory foam that is odorless and durable
- Certified by CertiPUR-US and Oeko-Tex for non-toxicity and hypoallergenic properties
- Double-layered pillowcase for protection
- Removable and washable covers for easy maintenance
- 100-night sleep trial and 10-year warranty
- Hassle-free replacement and refund
5. Coolcontour Memory Foam Neck Pillow By Dosii
Say goodbye to neck and shoulder pain with Dosii cervical pillow, which has been ergonomically designed to provide perfect support for your head, neck, shoulders and back. Made with contoured memory foam, this pillow ensures that you wake up feeling relaxed and pain-free.
Experience a cooling and breathable sleeping experience with Dosii cervical pillow. It comes with an Oeko-Tex approved cooling microfiber pillowcase that is combined with ultra-soft ice silk and natural bamboo viscose. This cooling pillow is perfect for hot sleepers, as it allows heat to escape and fresh air to cycle in. Moreover, the zipper design makes it easy to remove and machine washable. The ultra-soft cooling silk fiber pillow also helps reduce face wrinkling, giving you an anti-aging sleeping experience.
Dosii memory foam pillow is specially designed to help with cervical strain, neck back and shoulder pain, insomnia, headache and snoring. It maintains the natural cervical curve and alignment of the vertebrae in your neck, relieve pressure and remove muscle tension, keeping cervical vertebra, spine and breathing channels in the best state. With this pillow, you can enjoy top-notch sleep quality.
The Dosii cervical pillow is made with premium two-layered memory foam, which is safe, odorless and non-toxic. The firm lower layer provides sufficient support, while the upper layer provides comfort and softness, making it a perfect balance of support and comfort.
Dosii pillows make great gifts for your family, parents, wife, husband, and friends. They are also backed by a 30-day worry-free refund guarantee and a one-year warranty. If you have any concerns or questions about the Dosii pillow, their customer support team is always available to assist you.
- Ergonomically designed contoured memory foam pillow supports head, neck, shoulders and back perfectly
- Oeko-Tex approved cooling microfiber pillowcase combined with ultra soft ice silk and natural bamboo viscose provides a cooling and breathable sleeping experience
- Helps with cervical strain, neck back and shoulder pain, insomnia, headache and snoring
- Premium two-layered memory foam pillow is safe, odorless and non-toxic
- Ideal gift for family and friends and comes with a 30-day worry-free refund guarantee and a one-year warranty
6. Ergorest Memory Foam Pillow: Ultimate Neck Support.
Experience a night of restful sleep with the Elviros Contour Pillow that is designed to reduce neck and back pain. Its proven contour design perfectly supports and aligns your head, neck, shoulder, and back, thus reducing stress in the cervical vertebra and spine. The ergonomic design of the pillow follows the curve of your body, keeping air passages optimal for less snoring and more restful sleep.
Elviros Contour Pillows are available in two heights – 3.54 and 4.3 inches, designed for back and side sleeping. Its size is 21.2 x 13 inches (L*W*H).
The pillow's core is made of premium quality, high-density slow rebound memory foam that offers firm support with amazing comfort and softness. The foam contours to your neck, head, and shoulders to provide the support you need for a good night's sleep.
The Elviros Contour Pillow comes with a removable, breathable pillowcase that lets air circulate to keep the pillow cool while you sleep. The pillowcase can be easily washed and reused for long-lasting durability.
Get a good night's sleep and wake up refreshed with the Elviros Contour Pillow.
- Proven contour design perfectly supports and aligns head, neck, shoulder, and back
- Reduces stress in the cervical vertebra and spine
- Ergonomic design keeps air passages optimal for less snoring and more restful sleep
- Available in two heights for back and side sleeping
- Premium quality, high-density slow rebound memory foam offers firm support with amazing comfort and softness
- Removable, breathable pillowcase lets air circulate to keep the pillow cool while you sleep
7. Sleeppain Relief Pillow For Side Sleepers & Cpap Users.
The Mars Wellness Side Sleeper pillow cervical pillow is a premium quality pillow designed to ease shoulder and neck pain. It is made of high-quality memory foam that is firm enough to properly support the head and neck, ensuring proper alignment with the back and body. This pillow is ideal for side, back, and stomach sleepers, as well as those using CPAP, BiPAP sleep apnea machines. The angles and shape of the pillow allow for comfortable sleep while wearing a mask.
The Mars Wellness Side Sleeper Pillow has two height options of 3 inches and 5 inches, making it ideal for those who prefer a thinner or thicker pillow. The back of the pillow is 5 inches high, making it perfect for those with cervical issues, while the front is 3 inches high and more suitable for side sleepers or those who prefer a lower height. The pillow is encased in a non-removable inner cover and comes with a removable and washable cover for added convenience.
Overall, the Mars Wellness Side Sleeper pillow cervical pillow is a must-have for anyone seeking comfort and support during sleep. Its premium quality and unique design make it a great investment for a good night's sleep.
- Made of high-quality memory foam for superior support
- Ideal for side, back, and stomach sleepers, as well as those using CPAP, BiPAP sleep apnea machines
- Offers two height options for personalized comfort
- Comes with a removable and washable cover for added convenience
- Includes an extra breathable pillowcase
- – The non-removable inner cover may be inconvenient for some users
8. Sleepease Orthopedic Knee Pillow For Side Sleepers
The Carex Knee Pillow is designed to provide users with a comfortable and restful sleep by promoting free circulation, aligning the spine, and reducing back pain. This knee wedge pillow is made of hypoallergenic memory foam that molds ergonomically to the user's specific body shape, providing support exactly where it is needed. The knee pillow is perfect for side sleepers, pregnant women, and restless comfort seekers, as it forces a correct posture for deep and restful sleep. The pillow holds perfect hip and spine alignment, which increases comfort and reduces night time back pain, allowing users to wake up feeling refreshed and rejuvenated.
The Carex Knee Pillow comes with a removable machine-washable cover, which makes it easy to keep the pillow clean and fresh with minimal effort. The cover can be unzipped and washed in a washing machine, ensuring that the pillow stays hygienic and in pristine condition. The pillow is designed to hold the user's hips and spine in a long-term, comfortable position after falling asleep, reducing the frequency of waking up at night.
Overall, the Carex Knee Pillow is an ideal posture aid for those who want to maintain a good sleeping posture and reduce back pain. The pillow's soft yet firm memory foam is designed to provide maximum comfort and support, making it an excellent investment for anyone looking for a peaceful and comfortable night's sleep.
- Promotes free circulation
- Aligns the spine
- Reduces back pain
- Removable machine-washable cover
- Hypoallergenic memory foam
- Soft yet firm memory foam
- Ideal for side sleepers, pregnant women, and restless comfort seekers
- – May not be suitable for those who prefer sleeping on their back or stomach
9. Contour Leg Wedge Pillow With Strap
The leg pillow is designed to adapt to the shape of your lower body, providing a customized fit. It is made of soft, yet dense memory foam that creates a support system for your knees and legs. The hourglass shape of the pillow makes it perfect for sleeping, as it cradles each leg and provides separation for an ideal sleeping position.
Our knee pillow for side sleepers provides pressure relief and pain relief for your lower body, including your hips, legs, and lower back. It is ideal for use during and after pregnancy to support an optimal sleeping position for better comfort. The knee pillow also helps prevent knee clashing and discomfort, ensuring a good night's sleep.
The leg pillow is easy to keep clean and fresh. Simply unzip and remove the cover, toss it in the washing machine, and tumble dry. The pillow is made of certified safe materials that have been tested by OEKO-TEX to earn their coveted STANDARD 100 label.
The knee wedge pillow has an adjustable strap to keep it from moving, ensuring continual support as you sleep. Additionally, the package includes two pairs of memory foam earplugs for undisturbed sleep at home or during a trip.
- Adapts to the shape of your lower body for a customized fit
- Prevents knee clashing and discomfort for a good night's sleep
- Provides pressure relief and pain relief for your lower body
- Easy to keep clean and fresh
- Made of certified safe materials
- Includes two pairs of memory foam earplugs for undisturbed sleep
10. Orthosleep Pillow By Sepoveda: Perfect Spine Support
The SEPOVEDA Therapy Memory Foam Pillow is designed to provide neck pain relief and help you achieve a deep, restful sleep. Its ergonomic design relaxes your neck and shoulder muscles, promoting proper alignment and rejuvenating your body. Made of 100% memory foam, this pillow adapts to the curve of your neck, correctly aligning your spine while you sleep.
The contoured shape of the pillow helps relieve neck and back pain, and the central cavity cradles your head for optimal support, making it easier to breathe smoothly. The pillow's spine alignment design, left and right airway system, and breathing cotton ensure maximum comfort and support. Its 5-second dynamic foam, unlike other memory foam pillows, maintains its shape and support for an extended period.
Studies have found that the quality of sleep is affected by an individual's anatomy and sleep posture. A flaccid sleep system can negatively impact sleep quality for people who sleep in a prone or lateral posture. The SEPOVEDA Therapy memory foam pillow addresses these issues and is a perfect gift for your family and friends.
Get ready for a new level of deep sleep comfort with the SEPOVEDA Therapy Memory Foam Pillow.
- Ergonomic design promotes proper alignment and relieves neck and back pain
- Made of 100% memory foam that adapts to the curve of the neck
- Spine alignment design, left and right airway system, and breathing cotton ensure maximum comfort and support
- Central cavity cradles the head for optimal support and easier breathing
- 5-second dynamic foam maintains its shape and support for an extended period
- Perfect gift for family and friends
Best Pillow For Side Sleepers With Back Pain FAQs
Are there specific features to look for when selecting a pillow for side sleepers with back pain?
Yes, there are specific features that you should look for when selecting a pillow for side sleepers with back pain. First and foremost, the pillow should provide proper support to the neck and head to maintain spinal alignment. This will help minimize any strain on the back muscles and alleviate pain. Secondly, the pillow should be firm enough to keep the head elevated and prevent it from sinking too deeply into the pillow, which can cause additional strain on the neck and back. Thirdly, the pillow should be made of breathable materials to prevent overheating, which can also contribute to discomfort during sleep. Additionally, some pillows may have additional features such as adjustable height or contouring to accommodate different sleep positions and provide targeted support. It is always recommended to consult with a healthcare professional or a physical therapist to determine the best pillow for your specific needs and preferences.
Do pillow manufacturers offer any warranties or guarantees for their products geared towards side sleepers with back pain?
Yes, most pillow manufacturers offer warranties or guarantees for their products, including those geared towards side sleepers with back pain. However, the specific terms and conditions of the warranty or guarantee can vary depending on the manufacturer. Some may offer a limited warranty that covers defects in materials and workmanship, while others may offer a satisfaction guarantee that allows you to return the pillow if you are not satisfied with it. It is important to read the terms and conditions carefully before purchasing a pillow to ensure that you understand what is covered and what is not. Additionally, it is a good idea to check reviews and ratings from other side sleepers with back pain to see how well the pillow has worked for them before making a purchase.
How can a pillow for side sleepers with back pain help alleviate discomfort and improve sleep quality?
A pillow designed specifically for side sleepers with back pain can significantly improve the quality of sleep and alleviate discomfort. These pillows are designed to provide the necessary support to the neck, shoulders, and back, which is crucial for side sleepers. When the spine is properly aligned, the pressure on the back and neck is reduced, which helps to reduce pain and discomfort.
The pillow for side sleepers with back pain is usually designed with a contoured shape that helps to cradle the head and neck, thereby reducing the strain on the muscles and joints. Additionally, these pillows are typically made from materials that provide a good balance of support and comfort, such as memory foam, latex, or down alternative.
When selecting a pillow for side sleepers with back pain, it is important to consider the firmness and height of the pillow. A pillow that is too soft or too high can cause additional strain on the neck and back, so it is important to choose the right pillow to suit individual needs.
Overall, investing in a pillow designed for side sleepers with back pain can provide a significant improvement in sleep quality and reduce discomfort, leading to a more restful and rejuvenating sleep experience.
How does a pillow designed for side sleepers with back pain differ from a regular pillow?
A pillow designed for side sleepers with back pain differs from a regular pillow in a few key ways. First and foremost, it is designed to provide adequate support to the neck and head, which is essential for those who sleep on their side. This is achieved through the use of special materials and design features, such as memory foam or contoured shapes that cradle the neck and head.
Additionally, pillows for side sleepers with back pain often have a slightly firmer feel than regular pillows, as this helps to keep the spine in proper alignment while sleeping. Many also have additional features such as cooling gel or breathable fabrics, which can help to regulate body temperature and prevent overheating during the night.
Overall, a pillow designed specifically for side sleepers with back pain is an essential tool for anyone who wants to get a good night's sleep without exacerbating their existing back pain. By providing the right level of support and cushioning, these pillows can help to alleviate discomfort and improve overall sleep quality.
What type of pillow is best for side sleepers with back pain?
For side sleepers with back pain, the best type of pillow is one that provides proper alignment of the spine. A pillow that is too soft or too thick can cause the head to tilt at an unnatural angle, which can exacerbate back pain. Instead, a pillow that is firm and supportive, but also conforms to the shape of the head and neck, is ideal for side sleepers with back pain. Memory foam pillows are a popular choice, as they mold to the contours of the body and provide excellent support. Look for a pillow that is specifically designed for side sleepers, with a high loft and contours to support the neck and shoulders. Additionally, it's important to choose a pillow that is the right size for your body and sleep position to ensure maximum comfort and support. By investing in a high-quality pillow that is designed for side sleepers with back pain, you can improve your sleep quality and reduce discomfort, allowing you to wake up feeling refreshed and rejuvenated.