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20 Best Pillow For Side And Back Sleepers With Neck Pain (2022 Updated)

The best pillow for side and back sleepers with neck pain is one that is firm and supportive. It should provide adequate alignment for the spine and neck, and it should be comfortable to sleep on. A pillow that is too soft can cause the neck to bend awkwardly and can lead to pain, while a pillow that is too hard can be uncomfortable and can cause the head to roll off.

The ideal pillow for side and back sleepers with neck pain is one that is medium-firm and made of a material that is supportive but also comfortable.

20 Best Pillow For Side And Back Sleepers With Neck Pain

Product Image Product Name Features Price

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.

IK Bamboo Pillow (2 Pack Queen 28"x20") – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl

  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.

The Original Mckenzie Cervical Roll – Pillow

  • Neck support pillow that slides into pillowcase
  • Constructed of low density foam with removable, washable cover
  • Promotes good posture and natural sleeping habits

Great Sleep Embrace Pillow for Stomach & Back Sleepers – White (King)

  • King

Purecomfort Internets Most Comfortable Pillow | Adjustable Loft | Neck & Back Pain Relief | CertiPUR-US Premium Memory Foam Fill | Hypoallergenic

  • Queen

UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,

  • UTTU, named after the ancient Sumerian WEAVER GOODDESS, aimsto offer you the best quality made sleeping products.
  • Sleep in comfort; wake up feeling refreshed & recharged.

Casper Hybrid Pillow

  • King

Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –

  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg

Royal Therapy Foam Pillow Neck Bamboo Side Sleeper Pillow for Neck & Shoulder

  • Bamboo-derived Rayon
  • Royal Therapy side and back sleeper pillows don’t only provide support and comfort, but they also make your night’s sleep something you look forward t

SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers

  • SUPPORTIVE MEMORY FOAM- Quick conforming gel-infused memory foam cradles the head and neck to provide pressure-relieving support that lasts

I Am A Back Sleeper Pillow Jumbo

  • Jumbo

The Best Therapeutic Cervical Pillow for Neck Pain Pillo1 Size Large

  • Large

EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain – for Side Sleepers, Back and Stomach Sleepers,

  • Memory Foam.
  • LUXURIOUS SLEEPING PILLOW – Provides therapeutic relief for all sleepers and neck pain, you will wake up feeling fully recharged and ready to take the.

San Marino Neck Support Dreamax Memory Foam Pillow White Standard

  • Memory foam pillow
  • 100% Polyester white outer fabric
  • Inner memory foam layer with shred foam within

Core Products Mid-Core Cervical Pillow – Gentle

  • Supports neck to relieve pain and restore natural spine curvature.
  • Comfort for back and side sleepers.
  • Slightly smaller version of the Tri-Core Pillow.

SensorPEDIC Classic Contour Memory Foam Bed Pillow – White

  • 1
Tempur-Ergo Advanced Neck Relief Pillow, White
  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
IK Bamboo Pillow (2 Pack Queen 28"x20") – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl
  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.
The Original Mckenzie Cervical Roll – Pillow
  • Neck support pillow that slides into pillowcase
  • Constructed of low density foam with removable, washable cover
  • Promotes good posture and natural sleeping habits
Great Sleep Embrace Pillow for Stomach & Back Sleepers – White (King)
  • King
Purecomfort Internets Most Comfortable Pillow | Adjustable Loft | Neck & Back Pain Relief | CertiPUR-US Premium Memory Foam Fill | Hypoallergenic
  • Queen
UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,
  • UTTU, named after the ancient Sumerian WEAVER GOODDESS, aimsto offer you the best quality made sleeping products.
  • Sleep in comfort; wake up feeling refreshed & recharged.
Casper Hybrid Pillow
  • King
Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –
  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg
Royal Therapy Foam Pillow Neck Bamboo Side Sleeper Pillow for Neck & Shoulder
  • Bamboo-derived Rayon
  • Royal Therapy side and back sleeper pillows don’t only provide support and comfort, but they also make your night’s sleep something you look forward t
SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers
  • SUPPORTIVE MEMORY FOAM- Quick conforming gel-infused memory foam cradles the head and neck to provide pressure-relieving support that lasts
I Am A Back Sleeper Pillow Jumbo
  • Jumbo
The Best Therapeutic Cervical Pillow for Neck Pain Pillo1 Size Large
  • Large
EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain – for Side Sleepers, Back and Stomach Sleepers,
  • Memory Foam.
  • LUXURIOUS SLEEPING PILLOW – Provides therapeutic relief for all sleepers and neck pain, you will wake up feeling fully recharged and ready to take the.
San Marino Neck Support Dreamax Memory Foam Pillow White Standard
  • Memory foam pillow
  • 100% Polyester white outer fabric
  • Inner memory foam layer with shred foam within
Core Products Mid-Core Cervical Pillow – Gentle
  • Supports neck to relieve pain and restore natural spine curvature.
  • Comfort for back and side sleepers.
  • Slightly smaller version of the Tri-Core Pillow.
SensorPEDIC Classic Contour Memory Foam Bed Pillow – White
  • 1

1. EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

  • Memory Foam.
  • SAFETY – All material are chemical free for better health.

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Sold By Price
Amazon.com – Seller
eBay
MeekDepot

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Semicircular
Item Firmness Description Firm
Item Dimensions LxWxH 15.2 x 9 x 6.1 inches
Product Care Instructions Machine Wash

Reviews From Real Customers

j&l m

2. Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side

Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side

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Sold By Price
Amazon.com – Seller

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Square
Recommended Uses For Product Sleeping
Item Firmness Description Medium
Item Dimensions LxWxH 24 x 14 x 5 inches

3. Tempur-Ergo Advanced Neck Relief Pillow, White

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
  • PERFECTED FOR YOU—Expertly engineered to relieve pressure and provide personalized support throughout the night, and return to shape in the morning.
  • PERSONALIZED COMFORT—Firmer Tempur material properly and comfortably supports your head, neck, and shoulders when sleeping on your back or side.

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Sold By Price
Amazon.com
eBay – madcheetah
Walmart
Wayfair

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Item Firmness Description Firm
Item Dimensions LxWxH 24 x 4 x 17 inches
Product Care Instructions Machine Wash

4. IK Bamboo Pillow (2 Pack Queen 28″x20″) – Soft Adjustable Shredded Memory Foam Neck Support Bed Pillow for SIDE, Back and Stomach Sleepers – Breathabl

IK Bamboo Pillow (2 Pack Queen 28

  • Color: White.
  • Material – 40% Bamboo, 60% Polyester.
  • Part Number: IK-A2PKQ.
  • Package Dimensions: 17.2 x 13.9 x 6.9 inches.

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Walmart – SLeepsia
BrookPad

Product Details

Specifications

Details
Fill Material Memory Foam
Pillow Type Bed Pillow
Shape Rectangular
Special Feature Cooling, Washable, Breathable
Cover Material Bamboo

Reviews From Real Customers

ling
Howard
catscat

5. The Original Mckenzie Cervical Roll – Pillow

The Original Mckenzie Cervical Roll - Pillow

  • Neck support pillow that slides into pillowcase
  • Constructed of low density foam with removable, washable cover
  • Promotes good posture and natural sleeping habits
  • Alleviates and prevents neck and back pain
  • Measures 20″ L x 3.5″ diameter

Check Latest Price

Sold By Price
Amazon.com
eBay
Target
Senior.com

Product Details

Specifications

Details
Shape Cylindrical
Recommended Uses For Product Sleeping
Item Firmness Description Plush
Item Dimensions LxWxH 20 x 3.5 x 3.5 inches
Product Care Instructions Machine Wash

Reviews From Real Customers

special_k_kid
Margaret
Tami G.

6. Great Sleep Embrace Pillow for Stomach & Back Sleepers – White (King)

Great Sleep Embrace Pillow for Stomach & Back Sleepers - White (King)

  • King

Check Latest Price

Sold By Price
Amazon.com
Hollander Sleep Products
JCPenney

Product Details

Specifications

Details
Fill Material Polyester
Pillow Type Bed Pillow
Shape Rectangular
Cover Material Cotton
Item Firmness Description Firm

Reviews From Real Customers

Jane
Kathie
Sandy

7. Purecomfort Internets Most Comfortable Pillow | Adjustable Loft | Neck & Back Pain Relief | CertiPUR-US Premium Memory Foam Fill | Hypoallergenic

Purecomfort Internets Most Comfortable Pillow | Adjustable Loft | Neck & Back Pain Relief | CertiPUR-US Premium Memory Foam Fill | Hypoallergenic

  • Queen

Check Latest Price

Sold By Price
Amazon.com – Seller
bigamart.com

Product Details

Specifications

Details
Fill Material Memory Foam
Item Firmness Description Plush
Item Dimensions LxWxH 17.01 x 7.99 x 7.52 inches
Product Care Instructions Machine Wash
Variety Memory Foam Pillow,Memory Foam,Memory

Reviews From Real Customers

csquirrel

8. UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,

UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping,

  • UTTU, named after the ancient Sumerian WEAVER GOODDESS, aimsto offer you the best quality made sleeping products.
  • Sleep in comfort; wake up feeling refreshed & recharged.

Check Latest Price

Sold By Price
Amazon.com – Seller
eBay
Sears – Ami Ventures Inc
Bonanza – ccmiller931

Product Details

Specifications

Details
Special Feature Adjustable
Fill Material Memory Foam
Shape Semicircular
Recommended Uses For Product Sleeping
Item Firmness Description Soft

Reviews From Real Customers

Eric
Wenjun
Thunder

9. Casper Hybrid Pillow

Casper Hybrid Pillow

  • King

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Sold By Price
Amazon.com
eBay
Target
Nordstrom

Product Details

Specifications

Details
Number of Pieces 1
Dimensions (Overall) 31 Inches (L), 15.6 Inches (W), 2 Inches thick
Fill Material 100% Polyester
Fabric Name Knitted
Textile Material 92% Polyester, 8% Spandex

Reviews From Real Customers

Dianne
casper.com
Summer

10. Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –

Cervical Pillow by Xtra-Comfort - Neck Pain Relief for Back and Side Sleepers -

  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg

Product Details

Reviews From Real Customers

Kim H.

11. Royal Therapy Foam Pillow Neck Bamboo Side Sleeper Pillow for Neck & Shoulder

Royal Therapy Foam Pillow Neck Bamboo Side Sleeper Pillow for Neck & Shoulder

  • Bamboo-derived Rayon
  • Royal Therapy side and back sleeper pillows don’t only provide support and comfort, but they also make your night’s sleep something you look forward t
  • Our memory foam cervical pillow is designed to relieve neck and shoulder pain by providing the correct sleeping posture. Made to cradle your natural c
  • The unique 3-layer design allows you to adjust the memory foam contour pillow for optimal orthopedic support so you can sleep comfortably all night. S
  • Our premium back and neck pillow memory foam is covered with an original luxurious soft OEKO-TEX washable bamboo-derived viscose cover to wick away mo

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Sold By Price
Amazon
eBay

Product Details

Specifications

Details
Attribute Name Attribute Value
Product Dimensions 24 x 14 x 5 inches
Fill material Type Memory Foam
Number of Pieces 1
Shape Square
Product Care Instructions Machine Wash
Recommended Uses For Product Sleeping
Item Firmness Description Firm
Rating 4 stars and up

12. Groove Pillow | Best Pillow for Neck Pain US | Neck Support Pillow for Side Sleepers

Groove Pillow | Best Pillow for Neck Pain US | Neck Support Pillow for Side Sleepers

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Amazon
Groove Pillows US

Product Details

Reviews From Real Customers

Linda P.
Rikki G.
William P.

13. SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers

SensorPEDIC White Solutions Collection Contour Memory Foam Pillow for Side and Back Sleepers

  • SUPPORTIVE MEMORY FOAM- Quick conforming gel-infused memory foam cradles the head and neck to provide pressure-relieving support that lasts
  • SMOOTH FABRIC COVER- Luxurious circular-knit fabric cover adds a layer of smooth softness for added comfort
  • BACK AND SIDE SLEEPER SUPPORT- Dual height contour design enhances support and is ideal for back and side sleepers

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Sold By Price
Amazon
shoppetop.com

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Medium
Cover Material Polyester
Decor Type Bedroom Linen
Fill Material Memory Foam

Reviews From Real Customers

Elizabeth
Edwina
BRMOMMA

14. I Am A Back Sleeper Pillow Jumbo

I Am A Back Sleeper Pillow Jumbo

  • Jumbo

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Amazon
Walmart
Kohl’s
Hollander Sleep Products

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Medium
Cover Material Cotton
Decor Type Bedroom Linen
Fill Material Down Alternative

Reviews From Real Customers

impressed
E
Ron

15. The Best Therapeutic Cervical Pillow for Neck Pain Pillo1 Size Large

The Best Therapeutic Cervical Pillow for Neck Pain Pillo1 Size Large

  • Large

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Sold By Price
Amazon
SharperImage

Product Details

Specifications

Details
Length 25 Inches

Reviews From Real Customers

JJ
Bed Bath & Beyond

16. EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain – for Side Sleepers, Back and Stomach Sleepers,

EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical Pillow for Neck Pain - for Side Sleepers, Back and Stomach Sleepers,

  • Memory Foam.
  • LUXURIOUS SLEEPING PILLOW – Provides therapeutic relief for all sleepers and neck pain, you will wake up feeling fully recharged and ready to take the.
  • ERGONOMIC – Proven contour design perfectly supports and aligns your head, neck, shoulder and back. You will fall asleep faster and deeper. It is poss.
  • QUALITY MATERIAL – Breathable memory form provides better air circulation to keep you cool and dry. Our hypoallergenic rayon/polyester proprietary ble.
  • SAFETY – All material are chemical free for better health.

Check Latest Price

Sold By Price
Amazon
CervicalCloud

Product Details

Specifications

Details
Rating 4 stars and up

17. San Marino Neck Support Dreamax Memory Foam Pillow White Standard

San Marino Neck Support Dreamax Memory Foam Pillow White Standard

  • Memory foam pillow
  • 100% Polyester white outer fabric
  • Inner memory foam layer with shred foam within
  • Meets all flammability standards
  • Remove from packaging within 72 hours of receipt and allow 48 hours to fully expand

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Sold By Price
Amazon
Hayneedle

Product Details

Specifications

Details
Dimensions 20L x 14W in.
Cover Material Polyester
Fill Material Memory Foam
Pillow Size Standard
Specialty Bed Pillows

Reviews From Real Customers

1stopbedrooms.com

18. Core Products Mid-Core Cervical Pillow – Gentle

Core Products Mid-Core Cervical Pillow - Gentle

  • Supports neck to relieve pain and restore natural spine curvature.
  • Comfort for back and side sleepers.
  • Slightly smaller version of the Tri-Core Pillow.
  • Made of premium-quality fiber.
  • Allergen-free, antimicrobial fiber.

Product Details

Specifications

Details
Pre-Consumer Recycled Content Percent 0%
Carton Pack Quantity 1 EA
Green Product N
Total Recycled Content Percent 0%
TAA Compliant Yes

19. SensorPEDIC Classic Contour Memory Foam Bed Pillow – White

SensorPEDIC Classic Contour Memory Foam Bed Pillow - White

  • 1

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Amazon
Zulily
Sears – Ami Ventures Inc
Bloomingdale’s

Product Details

Specifications

Details
Technology iCOOL
Material Memory foam
Hypoallergenic Yes
Color White

Reviews From Real Customers

Scheherazade
Bbyjo
Lee

20. The Company Store Neck Support Memory Foam Standard Pillow, White

The Company Store Neck Support Memory Foam Standard Pillow, White

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Amazon
Home Depot

Product Details

Specifications

Details
Bedding Type Sleeping Pillow
Comfort Level Standard
Cover Material Polyester
Decor Type Bedroom Linen
Fill Material Memory Foam

Reviews From Real Customers

GraeG
HeatherH22
Mrs. N

Conclusion

The pillow should be soft and provide support for the neck, shoulders, and head. It should be firm enough to keep the head from sinking too far into the pillow and soft enough to provide comfort. The pillow should also be able to retain its shape and not flatten over time.

A pillow that is too soft or too firm can cause neck pain.

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