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20 Best Pillow For Neck And Shoulder Pain For Side Sleepers (2022 Updated)

The best pillow for neck and shoulder pain for side sleepers is one that is firm and supportive. A pillow that is too soft will not provide enough support and may actually contribute to pain. A pillow that is too high can also cause pain by putting pressure on the neck and shoulders.

The best pillow for neck and shoulder pain for side sleepers is one that is medium-firm and has a contoured shape.

20 Best Pillow For Neck And Shoulder Pain For Side Sleepers

1. EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

EPABO Contour Memory Foam Pillow Orthopedic Sleeping Pillows, Ergonomic Cervical

  • Memory Foam.
  • SAFETY – All material are chemical free for better health.

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Amazon.com – Seller
eBay
MeekDepot

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Semicircular
Item Firmness Description Firm
Item Dimensions LxWxH 15.2 x 9 x 6.1 inches
Product Care Instructions Machine Wash

Reviews From Real Customers

Daniel B.
Fereti T.
Lauren I.

2. Core Products 130 Theraputica Cervical Sleeping Pillow-Large

Core Products 130 Theraputica Cervical Sleeping Pillow-Large

  • Average

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Amazon.com – Seller
eBay
Walmart
Core Products International

Product Details

Specifications

Details
Fill Material Foam
Shape Rectangular
Item Firmness Description Soft
Item Dimensions LxWxH 25 x 15 x 4.75 inches
Product Care Instructions Machine Wash

Reviews From Real Customers

Lydia G.
coreproducts.com
Marsha

3. Cushion Lab Neck Relief Ergonomic Cervical Pillow – Grey

Cushion Lab Neck Relief Ergonomic Cervical Pillow - Grey

  • Curved at the center conforms to the shape of your head for a sound sleep
  • Crafted with cotton cover to assist in delivering a smooth feel on your head
  • The gel-infused memory foam helps minimize strain on your neck efficiently

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Amazon.com – Seller
eBay
Cushion Lab
Verishop

Product Details

Specifications

Details
Cover Material Cotton
Pillow Material Memory Foam
Hypoallergenic Yes
Pillow Shape Curved
Dimensions 23.5″ L x 15″ W x 4.3″ H

Reviews From Real Customers

Jean A.
Liz
MS

4. Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side

Royal Therapy Memory Foam Pillow, Queen Cervical Pillow for Neck Pain, Contour Pillow, Pillow for Neck and Shoulder Pain,Neck Pain Pillow,Side

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Amazon.com – Seller

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Square
Recommended Uses For Product Sleeping
Item Firmness Description Medium
Item Dimensions LxWxH 24 x 14 x 5 inches

Reviews From Real Customers

Jamee
VA

5. Comfyt Side Sleeper Pillow Shoulder Pillow Cooling Gel Memory Foam Pillow

Comfyt Side Sleeper Pillow Shoulder Pillow Cooling Gel Memory Foam Pillow

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Amazon.com – Seller
eBay – platinum_wat
Walmart – Comfyt
comfytusa.com

Product Details

Specifications

Details
Special Feature Cooling, Cervical, Washable, Gel, Removable Cover
Fill Material Memory Foam
Shape Semicircular
Recommended Uses For Product Travel, Sleeping, Resting
Use for Shoulders, Back, Whole Body, Neck, Face

Reviews From Real Customers

Toni
Mike
HUSEYIN

6. Yogibo – Sleepybo – Unique Multi Firmness Pillow – Provides Good Neck & Back Alignment for Great Night Sleep – Shape Con

Yogibo - Sleepybo - Unique Multi Firmness Pillow - Provides Good Neck & Back Alignment for Great Night Sleep - Shape Con

  • Unique Multi-Firmness Pillow
  • Provides Proper Neck Support and Back Alignment to Promote a Better Night Sleep
  • Includes Soft Cotton Cover
  • Great for Neck and Spinal Injury Recovery

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Amazon.com – Seller
Yogibo
Wayfair

Product Details

Specifications

Details
Special Feature Adjustable
Shape Rectangular
Recommended Uses For Product Sleeping
Use for Head
Item Firmness Description Soft

Reviews From Real Customers

Samantha H.
Denise B.
Carmen

7. Tempur-Ergo Advanced Neck Relief Pillow, White

Tempur-Ergo Advanced Neck Relief Pillow, White

  • ERGONOMIC PILLOW FOR NECK PAIN—This TEMPUR-Pedic pillow is formed with two zones of support for finding the perfect sleeping positions for you.
  • PERFECTED FOR YOU—Expertly engineered to relieve pressure and provide personalized support throughout the night, and return to shape in the morning.
  • PERSONALIZED COMFORT—Firmer Tempur material properly and comfortably supports your head, neck, and shoulders when sleeping on your back or side.

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Amazon.com
eBay – madcheetah
Walmart
Wayfair

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Item Firmness Description Firm
Item Dimensions LxWxH 24 x 4 x 17 inches
Product Care Instructions Machine Wash

Reviews From Real Customers

Kate
Kellie

8. Malouf Shoulder Gel Dough + Z Gel Pillow Queen

Malouf Shoulder Gel Dough + Z Gel Pillow Queen

  • Queen

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Amazon.com
Bedzzz Express
Electronic Express
Mattress Closeouts

Product Details

Specifications

Details
Fill Material Memory Foam
Shape Rectangular
Special Feature Cooling Surface
Product Care Instructions Machine Wash
Item Firmness Description Medium

Reviews From Real Customers

rnchgrl
SashaBluu
Bonnie

9. Royal Therapy Memory Foam Pillow, Shredded Bed Pillow for Neck & Shoulder Support, Orthopedic Contour Pillow

Royal Therapy Memory Foam Pillow, Shredded Bed Pillow for Neck & Shoulder Support, Orthopedic Contour Pillow

  • Queen

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Amazon
eBay
Overstock.com
Wayfair

Product Details

10. Cervical Pillow by Xtra-Comfort – Neck Pain Relief for Back and Side Sleepers –

Cervical Pillow by Xtra-Comfort - Neck Pain Relief for Back and Side Sleepers -

  • Other information: CSH1017WHT
  • Related Searches: XTRA-COMFORT Health, XTRA-COMFORT Bedroom Aid, Bedroom Aid Health
  • Weight: 1.77 kg

Product Details

Reviews From Real Customers

Darrell V.
Isaac K.
Maria L.

11. Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

Costway Memory Foam Sleep Pillow Orthopedic Contour Cervical Neck Support White

  • Features: Contour (shape)
  • Dimensions (Overall): 14 inches (L), 14 inches (W), 5 inches thick
  • Weight: 23.5 pounds
  • Fill Material: 100% Cotton
  • Fabric Name: Non-Woven Fabric

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Amazon
Oriental Trading Company
Houzz
Groupon.com

Product Details

Specifications

Details
Dimensions (Overall) 14 inches (L), 14 inches (W), 5 inches thick
Fill Material 100% Cotton
Fabric Name Non-Woven Fabric
Textile Material 40% Polyester
Fill Density Universal

Reviews From Real Customers

Why

12. Neck Memory Foam Sleeping Pillow, Orthopedic Pillow with Washable Cover, Best Bed Pillows for SIDE, Back & Stomach Sleepers

Neck Memory Foam Sleeping Pillow, Orthopedic Pillow with Washable Cover, Best Bed Pillows for SIDE, Back & Stomach Sleepers

  • Designed with a recess to support the head, neck, and shoulders
  • Less tossing and turning for a deeper more refreshing night’s sleep
  • Gentle neck support in every position
  • Memory foam will not break down like other foam pillows
  • Fits standard pillowcases, 19.5″x 12″ x 2.5″- 4.5″

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Amazon
Manhattan Wellness Group

Product Details

Specifications

Details
Dimensions 12 × 6 × 6 in
Gift Free Posture Corrector

Reviews From Real Customers

SueL
kathleen
polyno

13. 100-in-1 Adjustable Pillow | Soft, Medium, & Firm Inserts | Best Pillow for Neck …

100-in-1 Adjustable Pillow | Soft, Medium, & Firm Inserts | Best Pillow for Neck ...

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Amazon
Luxome

Product Details

Reviews From Real Customers

Judy M.
jorge t.
Telesha M.

14. The Best Therapeutic Cervical Pillow for Neck Pain Pillo1 Size Large

The Best Therapeutic Cervical Pillow for Neck Pain Pillo1 Size Large

  • Large

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Amazon
SharperImage

Product Details

Specifications

Details
Length 25 Inches

Reviews From Real Customers

Exercise enthusiast
Steve B
Evy

15. DMI Hugg-A-Pillow Hypoallergenic Bed Pillow, White

DMI Hugg-A-Pillow Hypoallergenic Bed Pillow, White

  • Offers complete comfort in all sleeping positions.
  • Hypoallergenic and machine washable.
  • Made of quality polyester fiberfill that holds its.
  • Removable, machine washable white polyester/ cotton.

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eBay
Walmart
Lowe’s

Product Details

Specifications

Details
Weight 1.25 lb

Reviews From Real Customers

benjibunch
Serena
trail_blazer82

16. Technogel Ergonomic Anatomic Foam Pillow; King

Technogel Ergonomic Anatomic Foam Pillow; King

  • King

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Amazon
Pillows.com

Product Details

Specifications

Details
Assembled Product Weight 8 lbs
Bed Pillow Size King

Reviews From Real Customers

Kristine s.
cofimog
Jim T.

17. Core Products Mid-Core Cervical Pillow – Gentle

Core Products Mid-Core Cervical Pillow - Gentle

  • Supports neck to relieve pain and restore natural spine curvature.
  • Comfort for back and side sleepers.
  • Slightly smaller version of the Tri-Core Pillow.
  • Made of premium-quality fiber.
  • Allergen-free, antimicrobial fiber.

Product Details

Specifications

Details
Pre-Consumer Recycled Content Percent 0%
Carton Pack Quantity 1 EA
Green Product N
Total Recycled Content Percent 0%
TAA Compliant Yes

Reviews From Real Customers

Carolyn H.
Not h.
Carole

18. Contour Products Ortho Fiber 2.0 Pillow, White

Contour Products Ortho Fiber 2.0 Pillow, White

  • Orthopedically-designed pillow cradles your head in center for maximum sleep comfort.
  • Designed to help align your spine and support your neck in its natural position; helps relieve headaches, joint strain, arthritis, and neck pain.
  • Built-in rolled comfort edges; choose from regular support or extra support to perfectly fit the length and curve of your neck.
  • Hypoallergenic alternative to down filling; 100% fluffy polyester fiber with a luxurious microfiber cover.
  • Fits in a standard size pillowcase.

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Amazon
Help Medical Supplies

Product Details

Reviews From Real Customers

stanleyjessjudd
jennsing27
stiffneck

19. Kanuda USA Andante Pillow : Firmer Neck Support

Kanuda USA Andante Pillow : Firmer Neck Support

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Amazon
Kanuda USA

Product Details

Reviews From Real Customers

Teresa A.
Jung H.
Marci M.

20. InnovaGoods U Side Sleepers Ergonomic Pillow

InnovaGoods U Side Sleepers Ergonomic Pillow

  • Made of cotton (40 %) and polyester (60 %)
  • Removable and washable cover
  • Ergonomic U-shaped design
  • Built-in hollow space for your ear
  • Corrects your posture when sleeping: improves rest and breathing

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Honesty Sales

Product Details

Specifications

Details
Fill Material Cotton, Polyester
Item Length 57 cm
Item Width 39 cm
Shape U-Shaped
Style Modern

Reviews From Real Customers

Gina H.
Tove D
Ylva

Conclusion

The best pillow for neck and shoulder pain for side sleepers is one that is firm and supportive, yet still comfortable. A pillow that is too soft will not provide enough support and can actually make the pain worse.

The pillow should also be the right size for your body – not too big or too small.

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