If you're looking for a solution to hip pain while you sleep, you may be considering a pillow designed for side sleepers. However, before purchasing any product, it's important to consider several factors to ensure you find the best option for your needs.
Firstly, it's essential to understand the underlying cause of your hip pain. Whether it's due to injury, arthritis, or other conditions, you'll want to find a pillow that provides the necessary support and pressure relief to alleviate your discomfort. Additionally, consider your preferred sleep position and the pillow's size and shape to ensure it will accommodate your needs.
Are you tired of waking up in pain or constantly shifting positions throughout the night? Do you want to improve the quality of your sleep and wake up feeling refreshed? Finding the right pillow can make all the difference. Take the time to research and compare options to find the best pillow for hip pain side sleeper. With the right pillow, you can enjoy a restful night's sleep and wake up feeling pain-free and ready to tackle your day.
10 Best Pillow For Hip Pain Side Sleeper
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The product is ideal for side sleepers to align their spine, relieve pressure, and reduce back, hip, and knee pain.
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This product is ideal for providing back pain relief, hip and sciatica pain relief, specifically for side sleepers.
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The product is ideal for providing pain relief for various areas including sciatica, back, hips, knees and joints.
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The product is ideal for side sleepers, post-surgical recovery, and pregnancy support with its wedge pillow design.
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This product is ideal for people experiencing neck, back, hip, joint pain or sciatica during pregnancy or sleep.
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Ideal for providing contoured support to alleviate neck, back, hip, joint pain and sciatica relief for side sleepers and pregnant women.
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The product is ideal for side sleepers with lower back and hip pain, providing orthopedic support and cooling for legs.
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The product is ideal for adults who prefer a firm and comfortable body pillow for side sleeping or pregnancy.
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Ideal for providing comfortable and ergonomic support while sleeping or resting, particularly for side sleepers and pregnant women.
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This product is ideal for side sleepers with joint pain or discomfort, including pregnancy-related discomfort and sciatica.
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1. Contour Leg Wedge Pillow With Strap
The leg pillow is designed to adapt to the shape of your lower body, providing a customized fit. It is made of soft, yet dense memory foam that creates a support system for your knees and legs. The hourglass shape of the pillow makes it perfect for sleeping, as it cradles each leg and provides separation for an ideal sleeping position.
Our knee pillow for side sleepers provides pressure relief and pain relief for your lower body, including your hips, legs, and lower back. It is ideal for use during and after pregnancy to support an optimal sleeping position for better comfort. The knee pillow also helps prevent knee clashing and discomfort, ensuring a good night's sleep.
The leg pillow is easy to keep clean and fresh. Simply unzip and remove the cover, toss it in the washing machine, and tumble dry. The pillow is made of certified safe materials that have been tested by OEKO-TEX to earn their coveted STANDARD 100 label.
The knee wedge pillow has an adjustable strap to keep it from moving, ensuring continual support as you sleep. Additionally, the package includes two pairs of memory foam earplugs for undisturbed sleep at home or during a trip.
- Adapts to the shape of your lower body for a customized fit
- Prevents knee clashing and discomfort for a good night's sleep
- Provides pressure relief and pain relief for your lower body
- Easy to keep clean and fresh
- Made of certified safe materials
- Includes two pairs of memory foam earplugs for undisturbed sleep
2. Knee-T Memory Foam Leg Pillow: Doctor-Designed Relief
The Knee-T Knee Pillow is designed to provide maximum comfort and support for those who suffer from sciatica pain and lower back pressure at night. Its unique anatomically accurate design ensures exceptional comfort and reduces back pain for side sleepers. It is great for those suffering from arthritis, herniated disc, sciatica and more.
The pillow is made of durable medical grade memory foam that provides superior comfort and support. Unlike other pillows, it won't go flat over time. The unique patented design helps reduce back pain by evenly supporting and holding the legs in a neutral position. This keeps your legs, hip and spine in ideal alignment and improves circulation.
KNEE-T is endorsed and prescribed by thousands of physicians and has been used by hundreds of thousands of satisfied customers for more than 10 years. It is insurance and possibly Medicare billable, making it accessible to all. There are four sizes available to fit every body type. If you are 5'8" and below, go with the Standard Size. If you are taller, go with the XL. If you are looking for a more firm feel, the High Density Foam Knee-T is a great option. For wider hips, hip replacement, or 175+ lbs, the Knee-T PRO combines Memory Foam & High Resiliency Foam for extra support.
The Knee-T Knee Pillow is eco-friendly and made in the USA. It comes with a 5-year warranty and is Certi-Pur certified, ensuring that it is safe and environmentally friendly. The pillow also comes with a removable and washable hypoallergenic cotton blend or bamboo zippered cover. For full support, check out their system of 2 angles and a neckroll.
- Anatomically accurate design for maximum comfort and support
- Reduces back pain for side sleepers and those suffering from sciatica and lower back pressure
- Endorsed and prescribed by thousands of physicians
- Four sizes available to fit every body type
- Eco-friendly and made in the USA with a 5-year warranty
- Certi-Pur certified, safe and environmentally friendly
- Removable and washable hypoallergenic cotton blend or bamboo zippered cover
3. Legacy Foam Knee Pillow – Ultimate Pain Relief
The Contour Legacy Pillow is an orthopedic leg pillow designed to alleviate back, hip, leg, knee, and sciatica nerve discomfort. As a side sleeper, the top leg of the user tends to drop in front, causing pressure on the back, twisting of the hip joints, and pain in the knees. However, this leg pillow cushion provides comfortable support to the legs and knees, ensuring proper sleeping alignment and positioning, and eliminating painful pressure points. This is the only leg pillow that supports both your legs and knees, providing cushioning and support that is essential for maintaining proper alignment and reducing pain.
The Contour Legacy Leg Pillow is made of ventilated memory foam that allows air to circulate throughout the night, providing a cooler night's sleep. Unlike traditional memory foam pillows, it is designed with ventilated air holes that absorb body heat and promote air circulation, pushing the heat away from the body to prevent overheating. The pillow features a true ergonomic design with soft curves and a crescent shape that fits both men and women comfortably, without requiring circulation-restricting straps. The precise tether of the pillow contours to fit the natural shape of your legs, allowing the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position.
This leg pillow is a must-have for anyone looking for better sleep quality and pain relief. It comes with a 1-year manufacturer's warranty and customer care product protection. Sleep comfortably in any position and move freely through the night with the Contour Legacy Leg Pillow.
- Alleviates back, hip, leg, knee, and sciatica nerve discomfort
- Provides comfortable support to the legs and knees, ensuring proper sleeping alignment and positioning
- Supports both legs and knees, providing cushioning and support that is essential for maintaining proper alignment and reducing pain
- Made of ventilated memory foam that allows air to circulate throughout the night, providing a cooler night's sleep
- Features a true ergonomic design with soft curves and a crescent shape that fits both men and women comfortably
- Contours to fit the natural shape of your legs, allowing the foam leg pillow to contour to your shape without restricting movement or requiring you to sleep in a certain position
- Comes with a 1-year manufacturer's warranty and customer care product protection
4. Kӧlbs Side Sleeper Wedge: Sleep Better!
The Kӧlbs Side Sleeper Wedge Pillow is designed to provide optimal support to side sleepers with a unique contoured shape that offers a 30-degree incline. It is perfect for those who suffer from back pain, post-surgery discomfort, sciatica and other medical conditions that can affect sleep quality. The pillow's high-density foam core ensures just the right firmness and proper support, without compromising comfort.
The wedge pillow comes with a luxurious and stylish jacquard pillowcase that adds a touch of elegance to your bedroom decor. The removable cover is machine washable, making it easy to maintain and promote a comfortable night's sleep. The Kӧlbs Side Sleeper Wedge Pillow can also be used as a side wedge, ankle support, or leg elevation pillow. Its wedge contour offers support for the spine, legs, and ankles.
Proper positioning is critical for pressure relief, healing, and prevention of painful and dangerous ailments such as bed sores. By maintaining proper positioning, weight is shifted from sore and tender areas, allowing for healing. The Kӧlbs Side Sleeper Wedge Pillow is an excellent choice for those seeking a comfortable and relaxing slumber.
- Unique contoured shape offers optimal support for side sleepers with a 30-degree incline
- High-density foam core provides just the right firmness and proper support while being comfortable and plush
- Luxurious and stylish jacquard pillowcase adds elegance to your bedroom decor
- Removable cover is machine washable, making it easy to maintain and promote a comfortable night's sleep
- Can be used as a side wedge, ankle support, or leg elevation pillow with wedge contour offering support for the spine, legs, and ankles
- Proper positioning helps in pressure relief, healing, and prevention of painful and dangerous ailments such as bed sores
5. Dmi Contoured Pregnancy & Side Sleeper Body Pillow
This PREGNANCY PILLOW offers ultimate comfort and support during the most important time of your life. With its unique U-shaped design, the pillow cradles your entire body, including your head, neck, arms, and hips, providing the support you need for a restful sleep.
Made from high-quality materials, this pillow stays firm and comfortable even after multiple uses. Whether you're a side sleeper or a back sleeper, this pillow has you covered. It's perfect for pregnant women who need extra support and comfort during their pregnancy.
The pillow is easy to care for and maintain, and it comes with a removable cover that is machine washable. So, you can keep your pillow clean and fresh all the time. With its versatile design, this pillow can also be used as a nursing pillow or a support pillow for your baby.
Overall, this PREGNANCY PILLOW is a must-have for anyone who wants to enjoy a comfortable and restful sleep during pregnancy. It provides the support and comfort you need to get a good night's sleep, and it's easy to care for and maintain.
- Unique U-shaped design offers ultimate comfort and support
- Stays firm and comfortable even after multiple uses
- Versatile design can be used as a nursing pillow or a support pillow for your baby
- Comes with a removable cover that is machine washable
6. Contoured Pregnancy And Body Pain Relief Pillow
Experience a restful night's sleep with the Orthopedic Neck Pillow. This pillow is designed to provide comfort and support to promote proper alignment of the head, neck, and shoulders, reducing strain and pressure on the upper body. The L-shaped design molds to the body contours and maintains its shape, making it perfect for all sleep positions. It is especially useful for side and stomach sleepers who prefer to hug a pillow or blanket at night.
The pillow is firm enough to assist with headaches, migraine relief, cervical strain, shoulder pain, and neck pain, but soft enough to provide a perfect night's rest. The removable pillowcase is made of poly cotton and is gentle on the skin and hair. The pillow measures 24 x 24 inches and comes with a machine washable cover for easy maintenance.
To achieve maximum results, we recommend opening the pillow from packaging immediately and letting it set for up to 24 hours to fully recover and fluff as needed. Invest in your sleep and wake up feeling refreshed with the Orthopedic Neck Pillow.
- Promotes proper alignment of head, neck, and shoulders for reduced strain and pressure on upper body
- L-shaped design molds to body contours and maintains its shape for all sleep positions
- Assists with headaches, migraine relief, cervical strain, shoulder pain, and neck pain
- Removable pillowcase made of poly cotton is gentle on skin and hair
- Comes with a machine washable cover for easy maintenance
- – May take up to 24 hours to fully recover and fluff after opening from packaging
7. Luna Orthopedic Leg Pillow – Cooling Comfort Relief
Say goodbye to restless nights with this specially designed leg pillow wedge, which fits perfectly between your knees to provide maximum comfort and relieve pressure on the lower spine. Designed with ergonomics in mind, this between-knee pillow for side sleepers contours to your body in any position, aligning your neck and spine for improved blood circulation and all the benefits of leg elevation pillows and more. The breathable, silky smooth cover promotes airflow for extra-soothing coolness on achy knees, and it is made with lightweight yet durable fabrics that zip on and off for easy cleaning in the washing machine. Made with premium Certipur-us Certified Foam, this knee pillow provides a liquid-like level of comfort to cushion the knees in any position, helping to align the spine and improve circulation. Whether you're dealing with sciatica pain, pregnancy, or post-surgery swelling, this hip pillow is an excellent addition to your sleep routine.
- Specially designed to relieve pressure on the lower spine and provide maximum comfort
- Ergonomically designed to align the neck and spine for improved blood circulation
- Breathable, silky smooth cover promotes airflow for extra-soothing coolness on achy knees
- Made with Certipur-us Certified Foam for safety and quality standards
- Helps to align the spine and improve circulation, reducing pain and discomfort
8. Bamboo Memory Foam Cuddle Pillow For Side Sleepers
Experience a comfortable and supportive sleep with this body pillow for adults. This pillow uses shredded foam that conforms to the body shape, providing the necessary support for your legs, back, and hips. Whether you sleep on your back or side, this pillow keeps you well-supported throughout the night.
Rest easy knowing that this long body pillow is OEKO-TEX and Certi-PUR US certified, assuring you of its safety, quality, and comfortability. It undergoes strict third-party lab testing to ensure that it meets industry standards.
Developed by a chiropractor, this big pillow is designed to help you achieve a pain-free and stress-free sleep. This makes it perfect for people with back pain, hip pain or other sleep-related conditions.
Keep cool and comfortable on hot nights with this cooling body pillow. Its luxurious and extra-breathable cover is designed with Kool-Flow technology that helps regulate your temperature, ensuring a comfortable sleep all night.
This long pillow for sleeping is made in the USA and is built to last. It is super durable and can support everyone. Get the support you need without the guilt of buying products made from low-quality materials.
- Conforms to the body shape for maximum support and comfort
- OEKO-TEX and Certi-PUR US certified for safety and quality
- Chiropractor-designed for pain-free and stress-free sleep
- Cooling body pillow with Kool-Flow technology for a comfortable sleep
- Made in the USA with high-quality and durable materials
9. Contour Swan Body Pillow W/pillowcase & Mesh Laundry Bag
The 7-in-1 Ergonomic Comfort Pillow is designed to provide full body support and help with spine alignment. It features Micro-Coil Fiber Technology, which gradually expands to provide long-lasting comfort. The pillow has a patented, ergonomic tapered design that contours to the body without adding bulk. You can enjoy cozy, cradling support in any sleep position, whether you sleep on your back, side or stomach. The breathable Lyocell fabric allows heat to escape, regulating your body temperature throughout the night, and it is easily machine washable to keep it clean and fresh. The pillow also features a built-in Perfect Fit Comfort Curve that allows you to adjust the length of your pillow for better support, no matter your height or body size. There are two models available: the As Seen on TV Contour Swan Original and the Contour Swan Cool XL, which is up to 8 inches longer than the original. Comfort Kits are also available for both models, which include a custom fit zippered cover and bonus mesh laundry/storage bag. Your purchase of the Contour Swan Pillow is protected by a free and easy returns policy and an extended 1-year warranty, and you will also receive a bonus eBook with digital delivered content on 5 tips and tricks to sleep well at night.
The Contour Swan Pillow is a versatile and comfortable pillow that helps with spine alignment and provides cradling support in any sleep position. Its breathable Lyocell fabric allows heat to escape, keeping your body temperature regulated throughout the night. The built-in Perfect Fit Comfort Curve allows for easy adjustment of the pillow's length, providing better support for any height or body size. It is also machine washable for easy cleaning and maintenance. The pillow is available in two models, the As Seen on TV Contour Swan Original and the Contour Swan Cool XL, which is ideal for hot sleepers. Comfort Kits are also available, which include a custom-fit zippered cover and bonus mesh laundry/storage bag. With a free and easy returns policy and an extended 1-year warranty, you can purchase the Contour Swan Pillow with confidence.
If you're looking for a pillow that provides full body support and helps with spine alignment, then the 7-in-1 Ergonomic Comfort Pillow is worth considering. Its Micro-Coil Fiber Technology gradually expands to provide long-lasting comfort, while the patented, ergonomic tapered design contours to the body without adding bulk. The pillow is suitable for any sleep position, whether you sleep on your back, side or stomach, and the breathable Lyocell fabric allows heat to escape to keep your body temperature regulated throughout the night. The built-in Perfect Fit Comfort Curve allows for easy adjustment of the pillow's length, providing better support for any height or body size. It is also machine washable for easy cleaning and maintenance. The pillow is available in two models, the As Seen on TV Contour Swan Original and the Contour Swan Cool XL, which is ideal for hot sleepers. Comfort Kits are also available, which include a custom-fit zippered cover and bonus mesh laundry/storage bag. With a free and easy returns policy and an extended 1-year warranty, you can purchase the Contour Swan Pillow with confidence.
- Provides full body support and helps with spine alignment
- Micro-Coil Fiber Technology gradually expands to provide long-lasting comfort
- Patented, ergonomic tapered design contours to the body without adding bulk
- Suitable for any sleep position
- Breathable Lyocell fabric allows heat to escape to keep your body temperature regulated throughout the night
- Built-in Perfect Fit Comfort Curve allows for easy adjustment of the pillow's length, providing better support for any height or body size
- Machine washable for easy cleaning and maintenance
- Available in two models, the As Seen on TV Contour Swan Original and the Contour Swan Cool XL, which is ideal for hot sleepers
- Comfort Kits are available, which include a custom-fit zippered cover and bonus mesh laundry/storage bag
- Free and easy returns policy
- Extended 1-year warranty
- Comes with a bonus eBook on 5 tips and tricks to sleep well at night
- – May be too soft or too firm for some users
- – Some users may find it difficult to adjust the length of the pillow
10. Adjustable Orthopedic Knee Pillow For Side Sleeping.
Are you a side sleeper in search of a comfortable and supportive knee pillow? Look no further than Coop Home Goods Knee Pillow! This pillow offers unbeatable support by aligning the knees and relieving pressure points for a comfortable sleep. It is designed to meet your unique needs and provides effective relief for back, hip, joint, and sciatica pain.
What sets Coop Home Goods Knee Pillow apart from other knee pillows is its customizable design. With a removable foam insert, you can create the perfect fit for your body. Its ergonomic, contoured construction keeps your entire body in ideal alignment, including your legs, hips, and spine, so you can wake up refreshed and pain-free. Made with only the highest quality materials, the Lulltra fabric has naturally thermoregulating properties to ensure a comfortable, continuous sleep. The contour knee pillow also comes with a removable and washable cover for easy maintenance.
Not satisfied with your purchase? No problem! Coop Home Goods offers a 100-night trial period and a 5-year warranty for your peace of mind. If you don't fall in love with the pillow within 100 nights, you can return it for a full refund. Try Coop Home Goods Knee Pillow today and revolutionize your sleep!
- Provides unbeatable support by aligning the knees and relieving pressure points for a comfortable sleep
- Customizable design with a removable foam insert to create the perfect fit for your body
- Ergonomic, contoured construction keeps your entire body in ideal alignment
- Made with only the highest quality materials, including Lulltra fabric with naturally thermoregulating properties
- Comes with a removable and washable cover for easy maintenance
- 100-night trial period and 5-year warranty for your peace of mind
Best Pillow For Hip Pain Side Sleeper FAQs
Are memory foam pillows effective for reducing hip pain for side sleepers?
Memory foam pillows can be effective in reducing hip pain for side sleepers. The reason for this is that memory foam pillows contour and adapt to the shape of the body, providing adequate support to the hips and spine. This helps to keep the body in proper alignment and reduces pressure points that can lead to pain.
Side sleepers who suffer from hip pain should look for memory foam pillows that have a medium to high loft to ensure that their hips are adequately supported. A higher loft pillow will also help to keep the head and neck aligned with the spine, reducing strain on the neck and shoulders.
It is important to note that while memory foam pillows can be effective in reducing hip pain, they may not be suitable for everyone. Individuals who are allergic to latex or have respiratory problems may find that memory foam pillows exacerbate their symptoms.
In conclusion, memory foam pillows can be effective in reducing hip pain for side sleepers. However, it is important to choose the right pillow with adequate loft and consider any potential allergies or respiratory issues before making a purchase.
Can a pillow specifically designed for hip pain help alleviate discomfort when sleeping on your side?
Yes, a pillow specifically designed for hip pain can help alleviate discomfort when sleeping on your side. Side sleeping is a common sleeping position, but it can put pressure on the hips and cause pain and discomfort. A pillow designed for hip pain can help by providing support and cushioning for your hips, which can reduce pressure and alleviate pain.
A good hip pain pillow should be firm enough to support your body weight, but soft enough to contour to your body shape. It should also be adjustable, so you can customize it to your preferred sleeping position and firmness level. Some hip pain pillows are made with memory foam, which can conform to your body shape and provide targeted support to your hips.
In addition to using a hip pain pillow, there are other things you can do to alleviate hip pain when sleeping on your side. These include using a knee pillow to align your hips, avoiding sleeping on a too-soft or too-firm mattress, and practicing good sleep hygiene habits such as avoiding caffeine and electronics before bedtime.
How does a pillow for hip pain side sleeper differ from a regular pillow?
A pillow designed specifically for hip pain side sleepers is different from a regular pillow in several ways. Firstly, it is usually made of memory foam or latex foam that conforms to the shape of your body, providing better support and pressure relief. This is especially important for side sleepers, as they put more pressure on their hips and shoulders. Regular pillows, on the other hand, are often made of down or synthetic fibers, which may not provide the necessary support.
Secondly, a pillow for hip pain side sleeper is often contoured to support the natural curves of the body. This helps to keep the spine aligned and reduce pressure on the hips and lower back. Regular pillows are typically flat and do not offer this level of support.
Finally, a pillow for hip pain side sleeper may be thicker than a regular pillow to provide additional support and cushioning. This is important for people with hip pain, as it can help to reduce discomfort and improve sleep quality.
Overall, if you are a side sleeper with hip pain, it is important to invest in a pillow that is specifically designed to meet your needs. A pillow for hip pain side sleeper can help to reduce discomfort and improve sleep quality, leading to a better overall quality of life.
What are some recommended pillows for hip pain relief for side sleepers?
For side sleepers who suffer from hip pain, it's important to choose a pillow that provides adequate support and helps alleviate pressure points. Some of the recommended pillows for hip pain relief include:
1. Memory foam pillows: These pillows conform to the shape of your body and provide excellent support for your head and neck. They also help relieve pressure points and reduce hip pain.
2. Contoured pillows: These pillows have a unique shape that supports your head, neck, and shoulders while keeping your spine in alignment. They are especially helpful for side sleepers who suffer from hip pain.
3. Wedge pillows: These pillows are designed to elevate your hips and legs, which can help reduce pressure on your hips and alleviate pain.
4. Body pillows: These pillows are long and can be wrapped around your body to provide support and reduce pressure points. They are especially helpful for pregnant women who suffer from hip pain.
When choosing a pillow for hip pain relief, it's important to consider your individual needs and preferences. Experiment with different types of pillows until you find one that provides the right level of support and comfort for you.
What features should I look for when choosing a pillow for hip pain relief as a side sleeper?
When choosing a pillow to alleviate hip pain as a side sleeper, there are several features to consider. Firstly, the pillow should provide proper support to the hips, aligning them with the spine to reduce pressure and tension. Look for pillows that are firm enough to maintain their shape but not so hard that they cause discomfort.
The thickness of the pillow is also important. A thicker pillow can elevate the hips too much, causing strain on the lower back, while a thinner pillow may not provide enough support. It is important to find a balance that works for your body and sleeping position.
Pillows made from memory foam or latex are often recommended for hip pain relief as they conform to your body's shape and distribute pressure evenly. Additionally, pillows with a contoured shape can help to reduce pressure points and improve spinal alignment.
Lastly, consider the material and hygiene of the pillow. Choose a pillow made from breathable materials to prevent overheating and sweat buildup. Machine-washable pillows are also a great option for maintaining hygiene and keeping the pillow fresh and clean.