When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

Best Pillow For Bad Neck (2024 Update)

If you’re looking for a solution to your bad neck that’s been bothering you while you sleep, then a good pillow can help you alleviate some of that discomfort. Finding the best pillow for bad neck can be a tricky task, as there are so many options available in the market. However, before purchasing a pillow, there are some factors you need to consider.

Firstly, you should pay attention to the pillow’s firmness. The pillow should be firm enough to provide support, but not so hard that it causes even more pain. The size of the pillow is also important, as smaller pillows may not be able to offer enough support, while larger pillows may be too bulky and uncomfortable.

Secondly, make sure to look at the materials used to make the pillow. Some pillows are made from memory foam, while others are made from feathers or polyester. Each material offers different levels of support and comfort, and it’s essential to select the one that best suits your specific needs.

In conclusion, if you’re tired of waking up with neck pain, it may be time to invest in a pillow that can help you get a good night’s sleep. To find the right pillow for you, consider factors like firmness and materials used. Ask yourself questions like, "Am I looking for a pillow that’s soft or firm?" or "What type of materials will work for me?" By taking the time to research and choose the right pillow, you can say goodbye to neck pain and enjoy peaceful, restful sleep.

10 Best Pillow For Bad Neck

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing neck pain relief and accommodating different sleeping positions, including side, back, and stomach.
2
The product is ideal for providing comfort and support to those experiencing neck pain, and accommodates different sleep positions.
3
This product is ideal for those suffering from neck pain and looking for an ergonomic, comfortable pillow to promote better sleep.
4
It is ideal for relieving neck and shoulder pain, TMJ discomfort, and aligning the cervical spine through chiropractic stretching.
5
This product is ideal for those who want a comfortable and supportive pillow while sleeping on their back, stomach, or side.
6
The product is ideal for providing pain relief and supporting neck and shoulder alignment during sleep for all sleeping positions.
7
The product is ideal for individuals experiencing neck and shoulder pain and seeking a contour pillow for side sleeping.
8
This product is ideal for individuals who experience neck and shoulder pain while sleeping and need a supportive pillow.
9
It is an orthopedic memory foam pillow that supports all types of sleepers in different sleeping positions.
10
Ideal for people with neck and shoulder pain, providing ergonomic support for all sleeping positions including side, back, and stomach.
The product is ideal for providing neck pain relief and accommodating different sleeping positions, including side, back, and stomach.
The product is ideal for providing comfort and support to those experiencing neck pain, and accommodates different sleep positions.
This product is ideal for those suffering from neck pain and looking for an ergonomic, comfortable pillow to promote better sleep.
It is ideal for relieving neck and shoulder pain, TMJ discomfort, and aligning the cervical spine through chiropractic stretching.
This product is ideal for those who want a comfortable and supportive pillow while sleeping on their back, stomach, or side.
The product is ideal for providing pain relief and supporting neck and shoulder alignment during sleep for all sleeping positions.
The product is ideal for individuals experiencing neck and shoulder pain and seeking a contour pillow for side sleeping.
This product is ideal for individuals who experience neck and shoulder pain while sleeping and need a supportive pillow.
It is an orthopedic memory foam pillow that supports all types of sleepers in different sleeping positions.
Ideal for people with neck and shoulder pain, providing ergonomic support for all sleeping positions including side, back, and stomach.

1. Contourcool Cervical Pillow For Pain-Free Sleep.

The Contour Design pillow offers a comfortable and customizable sleep experience with its two height options of 4.2 inches and 3.4 inches. Its ergonomic design caters to various sleep positions such as side, supine, and back sleep by providing perfect support to the head, neck, and shoulder.

The pillow core features 120 breathable honeycomb holes that allow for maximum air circulation, ensuring a cool and comfortable sleep. The ventilated design promotes airflow, preventing heat retention, and moisture build-up.

The pillow comes with a cooling cover that is crafted with knit technology. The cover is washable and provides cool-to-the-touch comfort after every wash. The cooling effect is remarkable in rooms with air-conditioning, a fan, or a breezy environment.

The Contour Design pillow guarantees to provide the best sleep experience. However, in the rare case that it doesn't meet your expectations, you can return it for a full refund without any questions asked. It is an excellent gift for your family and friends who value a good night's sleep.

2. Comfortmax Neck Support Pillow

The HOMCA 2 in 1 Cervical Pillow is a must-have for anyone looking for quality sleep. This memory foam pillow is designed to combine a neck roll pillow and a contour pillow, allowing you to sleep on both sides. Its ergonomic design helps support and align your head, neck, shoulder, and back in a neutral position, giving you uninterrupted slumber and leaving you feeling fresh when you wake up.

The pillow's hypoallergenic rayon/polyester proprietary blend pillow case feels silky soft and smooth to keep you cool and comfortable throughout the night. You will fall asleep faster and deeper, as all materials are chemical-free and better for your health.

The HOMCA cervical pillow's armrest design features specific grooves that allow your arms to go under for comfortable sleep. You can lay on your stomach and wrap your arms around the wings for perfect support. This pillow is suitable for all kinds of sleeping posture, making it a versatile and practical choice.

The neck support pillow is made of pure memory foam, which is premium firm and not too soft to provide maximum comfort and greatly ease your head, neck, shoulder, and back muscles while you sleep on your back or side. The ergonomic orthopedic pillow is designed to help relieve neck pain, making it ideal for people who suffer from discomfort.

The HOMCA cervical pillow's removable pillowcase is of fine texture, feels soft, and does not pill. It is effortless to clean and is machine washable. HOMCA is committed to providing the best quality and service to its customers.

If you feel that the pillow's height is insufficient to meet your sleeping needs, please contact customer service to get the booster pad (0.8" thick). With the HOMCA 2 in 1 Cervical Pillow, you can enjoy better sleep and wake up feeling refreshed and ready to take on the day.

3. Ortho-Foam Pillow: The Perfect Neck Support

The Anvo Premium Memory Foam Pillow offers a comfortable and supportive sleeping experience for all sleep styles. Its slow rebound high density memory foam and ergonomic design provide excellent support for the neck, promoting muscle relaxation and eliminating neck, head, shoulder, and back pain. The pillow is CertiPUR-US certified to ensure safety and durability, with a LAB REPORT I.D. of E392-2021-00556001.

The outer pillowcase is made of super comfortable breathable fabric and meshed sides that provide a cooling feel, promoting restful sleep. The breathable inner cover extends the life of the memory foam core effectively. The outer cover can be conveniently machine-washed for easy maintenance.

The Anvo contour cervical pillow is designed with two neck support levels, providing a customized fit for side, back, or stomach sleepers. With a size of 24*13.4*3.5/4.7 inch (L x W x H), this pillow is perfect for people of all ages. It is appropriate for elderly, office workers, students, and anyone who wants to achieve deeper, more comfortable sleep.

The pillow makes an excellent gift for Christmas or any occasion, showing your care for someone you are concerned about. However, it is essential to note that the memory foam pillow can only be helpful for improving sleep quality and cannot be used for diagnosis or treatment of any disease, such as cervical spondylosis.

4. Neck Relief Pillow – Tmj & Alignment Aid

This neck pain relief solution is designed to provide fast relief in just 10 minutes per day. It offers simple and effective physical solutions to soothe away stiff neck and restore proper cervical curvature through consistent use.

The pillow features a dense and soft foam design that provides a sturdy, lightweight, and comfortable base. However, it is not recommended for use as an ordinary pillow all night long.

It is important to note that users may require 1-3 days to adjust to this pillow as the neck needs time to familiarize with the new corrector curvature. However, once accustomed to it, users can enjoy extreme comfort.

5. Cooling Gel King Bed Pillows Set.

The King Pillows from Beckham Hotel Collection offer superior comfort, making them an essential addition to any bedroom, room, or home decor. The cover of these pillows features a 250 thread count and is filled with a soft down alternative that provides a plush and cozy feel.

The breathability of these pillows makes them an ideal choice for those who tend to overheat during the night or are experiencing night sweats. This feature provides a welcome relief for such sleepers, ensuring a comfortable and uninterrupted sleep.

These fluffy pillows are made in an OEKO-TEX Standard Certified factory, which ensures that they meet high safety and environmental standards. This certification guarantees that the pillows are safe to use and do not contain any harmful substances that could cause harm to users or the environment.

Cleaning these pillows is easy and hassle-free. Unlike memory foam pillows, these pillows are designed to make life easier. Simply pop them in the washer and tumble dry to keep them fresh and clean.

The no-shift design of these cooling pillows accommodates all types of sleepers, whether they sleep on their back, side, or stomach. The plush bounce-back design of these firm pillows ensures that they retain their shape in any position, providing maximum comfort and support throughout the night.

6. Comfortrest Memory Foam Neck Pillow

Experience an uninterrupted and restful sleep with the Neck Support Pillow for Sleep. Designed to relieve neck and back pain, this pillow is made of high-quality memory foam that is moderately soft and hard, providing optimum pressure relief on the head and neck. Not only does it stretch the shoulder muscles, but it also reduces cervical pressure, allowing you to wake up feeling rejuvenated and refreshed.

The innovative ergonomic design of this pillow is perfect for achieving healthy sleep. Its curve perfectly fits and stretches your neck and spine, while the central opening in the head support area relieves pressure on the head. The soft side sleeping area reduces pressure on the face and ears, making it suitable for side sleepers, back sleepers, and belly sleepers.

Made from 100% premium memory foam, this side sleeper pillow offers better air circulation, keeping you dry and providing long-term support for your sleep. Its softness also relieves stress and pain, giving you a comfortable sleeping experience.

The Neck Support Pillow for Sleep also features a double-layered breathable ice silk pillowcase with a zipper that is removable and machine washable. The breathable surface allows air to circulate, keeping the pillow cool as you sleep. It has excellent moisture absorption and breathability, which improves overall health.

This neck pillow for sleep pain relief is a great gift for the elderly, students, and office workers who often experience neck and back pain. The company promises to provide excellent customer service and will promptly answer any questions you may have.

Experience a pain-free and restful sleep with the Neck Support Pillow for Sleep.

7. Cervical Contour Pillow For Pain-Free Sleep

Experience a great night's sleep with Royal Therapy's cervical neck pillow. This pillow is designed to provide an ideal shape, height, and density for maximum support and plushness. Say goodbye to restless nights and hello to a comfortable and relaxing sleep.

Unlike traditional contour pillows for side sleepers, Royal Therapy's ergonomic pillow is made with a special foam that is engineered to make a more ventilated and adjustable cervical pillow. It doesn't only provide support and comfort, but it also makes your night's sleep something to look forward to.

Designed to relieve neck and shoulder pain, this memory foam cervical pillow provides correct sleeping posture by cradling your natural curve. It comes with an adjustable loft that accommodates different shoulder widths, providing optimal orthopedic support so you can sleep comfortably all night.

The unique 3-layer design allows you to adjust the memory foam contour pillow for your comfort level. Simply remove the middle layer of memory foam to customize your support level. Your body will be molded to the back and side sleeper cervical pillow for a complete ergonomic sleep.

Made from CertiPUR US memory foam, this pillow works with your body's temperature to provide the highest quality sleep. It is thick enough for personal comfort zones, yet slim enough to encourage sound sleep and spinal alignment throughout the night.

To ensure maximum comfort, Royal Therapy's premium back and neck pillow memory foam is covered with an original luxurious soft OEKO-TEX washable bamboo-derived viscose cover that wicks away moisture, keeping you comfortable all night long.

Invest in your sleep with Royal Therapy's cervical neck pillow. Say goodbye to neck and shoulder pain and hello to a comfortable, restful sleep every night.

8. Pain-Free Sleep With Sidney Pillow

Introducing the Adjustable Shredded Memory Foam Pillow – the perfect pillow for a good night's sleep! This pillow is designed to hug, contour and support your head and neck throughout the night, ensuring you wake up feeling refreshed and rejuvenated.

The pillow is curved to contour to your natural shoulder shape, providing you with superior support while you sleep. It's also designed to be firmer, making it ideal for those who prefer sleeping on their side. Plus, we include extra memory foam so you can adjust the pillow's height to your liking, ensuring you achieve the best night's sleep possible. With this pillow, you are in total control of your sleep.

Neck and shoulder pain can be debilitating, but with our adjustable pillow, you can alleviate your pain and discomfort. The pillow flows under your neck and around your natural shoulder curves, offering you more support while you sleep. You'll be amazed at how much better you feel in the morning.

Our pillow is made with premium fabric that is plush to the touch and elegantly soft. You'll love the luxurious feel of this pillow against your skin, making for the ultimate comfortable sleep experience.

Cleaning the pillow is easy thanks to our removable 19" x 29" pillow case. It's machine washable and fast drying, ensuring you wake up feeling fresh and new every day.

9. Bamboo Side Sleeper Pillow – Royal Therapy King

The Royal Therapy pillow is a versatile and comfortable sleeping solution that is highly regarded in the market. It is filled with shredded memory foam that gently cradles the head and neck, eliminating pressure points that often lead to aches and pains. The pillow's contour shape fills in the gap between the neck and the mattress, ensuring proper spinal alignment while sleeping.

Designed for optimal spinal alignment, the luxury cervical firm pillow offers greater resistance under the heaviest parts of the head while equally supporting the lighter, more pressure-sensitive neck area. By doing so, the Royal Therapy memory foam pillow reduces tossing, turning, and discomfort while allowing the muscles to relax properly, resulting in natural spinal support and promoting deep, restful sleep.

The Royal Therapy pillow is believed to align the airways better, allowing for easier breathing during sleep. The lack of pressure points while sleeping with this cervical pillow may also benefit individuals with sleeping problems, as there is less tossing and turning, resulting in sound and restful sleep.

The bamboo cover of the Royal Therapy pillow is constructed with heat-dissipating technology that eliminates thermal build-up while sleeping. This ensures that the user sleeps comfortably throughout the night, without any discomfort caused by overheating.

10. Orthosleep Memory Foam Pillow – Contour Support

The Elviros Contour Pillow is a must-have for anyone who is looking for relief from neck and back pain. Its proven contour design perfectly supports and aligns the head, neck, shoulder, and back, reducing stress in the cervical vertebrae and spine. This helps improve sleep and relieve neck and shoulder pain, discomfort, and rejuvenate the body. However, please note that this product is not a medical device, and if you need to use it for rehabilitation, it is recommended that you seek advice from your doctor.

The ergonomic design of the Elviros Contour Pillow follows the natural curve of your body, keeping air passages optimal for less snoring and more restful sleep. Additionally, the cutouts on the side provide a comfortable resting place for your top arm, keeping it at an angle so your shoulder is not hunching over in front of you.

The pillow is designed for both back and side sleeping, with two different heights to choose from. Back sleepers with cervical issues can sleep on the higher side (4.9 inches) of the pillow with two horns as this side provides better support for the head and cervical, keeping your neck properly aligned with the rest of your body. All other back and side sleepers can sleep on the lower side (4.1 inches).

Made from 100% premium memory foam, the Elviros Contour Pillow's core is high-density and slow-rebound, providing firm support with amazing comfort and softness. It keeps its shape and firmness for long-term use. Please note that the memory foam itself may have a slight smell, but if you find it unacceptable, you can ventilate it for 3-5 days.

The pillow comes with a removable and breathable pillowcase, which helps air circulate to keep the pillow cool while you sleep. If you feel uncomfortable while using the cervical pillow and want to return it, please contact customer services for guidance on the process.

The Elviros Contour Pillow is suitable for all kinds of people, including elders, office workers, teachers, and those who suffer from sleep disorders. If you have chronic cervical spondylosis, the delicate neck support pillow will be the optimum choice for providing comfortable sleep and relieving the pain of the cervical vertebrae.

Before using the pillow for the first time, please unzip and remove the lid and leave the memory foam flat in a well-ventilated area for 1 to 24 hours until it fully expands. Additionally, please note that the package box you receive will be wrapped with tape at the seal, which is not used products but added for better fixing and ensuring the integrity of the products inside.

Best Pillow For Bad Neck FAQs

Are cervical pillows good for neck pain?

Yes, cervical pillows are good for neck pain. These pillows are specifically designed to support the natural curvature of the neck and spine, which can help alleviate pain and discomfort in the neck area. Cervical pillows are often recommended by healthcare professionals as a non-invasive and drug-free option for managing neck pain.

The unique shape of cervical pillows allows the head and neck to rest in a neutral position, which reduces strain on the muscles and joints in the neck. This can help improve sleep quality and reduce the frequency and severity of neck pain.

It's important to note that not all cervical pillows are created equal, and it's important to choose one that is the right size and shape for your individual needs. It's also a good idea to talk to your doctor or physical therapist before using a cervical pillow, especially if you have any underlying medical conditions or injuries that could be aggravated by using one.

Are memory foam pillows good for neck pain?

Memory foam pillows are often recommended for people suffering from neck pain. They are designed to contour to the shape of your head and neck, providing support and reducing pressure points. This can help alleviate pain and discomfort in the neck and shoulders.

Memory foam pillows also have the added benefit of being hypoallergenic and resistant to dust mites, which can be a concern for people with allergies or asthma. Additionally, they are often durable and long-lasting, which can save money in the long run compared to constantly replacing cheaper, less supportive pillows.

That being said, not all memory foam pillows are created equal. It's important to choose a pillow that is the right height and firmness for your specific needs. It may also take some time to get used to the feel of a memory foam pillow if you are used to a traditional pillow.

Overall, if you are experiencing neck pain, a memory foam pillow is worth considering as a supportive and comfortable option. However, it's important to choose the right pillow and give yourself time to adjust to the new feel.

Are water pillows effective for relieving neck pain?

Water pillows have been gaining popularity as an alternative to traditional pillows for relieving neck pain. These specialized pillows use water as the filling material, which allows for better customization of the pillow’s shape and firmness. The water level can be adjusted to suit individual preferences and needs.

In terms of effectiveness, studies have shown that water pillows can help alleviate neck pain. In a study published in the Journal of Manipulative and Physiological Therapeutics, participants who used water pillows reported significantly less neck pain and better sleep quality than those who used traditional pillows.

Water pillows can also be beneficial for people with conditions such as arthritis or fibromyalgia, as they provide better support and can help reduce pressure points.

However, it’s important to note that water pillows may not be suitable for everyone. People who are prone to allergies or have a sensitivity to plastic may not find them comfortable. Additionally, it may take some time to adjust to the unique sensation of sleeping on a water pillow.

Overall, if you are experiencing neck pain and are looking for a pillow that can provide better support and customization, a water pillow may be worth considering. It’s always best to consult with a healthcare professional before trying any new treatment for pain or discomfort.

Can a pillow aggravate neck pain?

Yes, a pillow can aggravate neck pain if it doesn't provide adequate support to your neck and head while you sleep. When you sleep, your neck muscles and ligaments should be relaxed and supported to allow for proper alignment of the spine. If your pillow is too high or too low, it can cause your neck to bend unnaturally, leading to strain on the muscles and joints in the neck. This can result in neck pain, stiffness, and even headaches.

Additionally, if your pillow is old and worn out, it may not provide the necessary support and cushioning for your neck. It's important to replace your pillow every 1-2 years, or when it becomes lumpy or flattened.

To avoid aggravating neck pain, it's important to choose a pillow that suits your sleeping position and provides adequate support. For example, if you sleep on your side, a thicker pillow may be necessary to keep your neck aligned with your spine. If you're experiencing neck pain, it's also a good idea to talk to a healthcare professional to rule out any underlying conditions and to get personalized advice on how to manage your pain.

Can a specialized pillow help alleviate neck pain while sleeping?

Yes, a specialized pillow can help alleviate neck pain while sleeping. Neck pain is a common problem that affects many people, and it can be caused by a variety of factors such as poor posture, muscle strain, or injury. A specialized pillow, such as a cervical pillow, can help support your neck and keep it in a neutral position while you sleep. This can help alleviate neck pain and prevent it from getting worse.

Cervical pillows are designed to contour to the shape of your neck and provide support where you need it most. They are typically made from foam or other materials that can conform to your body and provide the necessary support. Some cervical pillows are also designed with a contour that can help keep your spine aligned while you sleep, which can further reduce neck pain.

While a specialized pillow may not completely eliminate neck pain, it can certainly help alleviate it and improve your overall sleep quality. It's important to choose the right pillow for your needs and preferences, so it's a good idea to do some research and try out different options before making a purchase.

How do I choose the right pillow for my neck pain?

Choosing the right pillow for neck pain is crucial for a good night's sleep. The first thing to consider is the pillow's loft or thickness. Generally, people with smaller shoulders and necks should go for thinner pillows, while those with larger frames should opt for thicker pillows. The material of the pillow is also important. Memory foam pillows conform to the shape of your neck, while down pillows offer a soft, luxurious feel. It's also essential to consider your sleeping position. Back sleepers should choose a pillow that supports the natural curve of the neck, while side sleepers should look for a firmer pillow to keep their head aligned with their spine. Stomach sleepers should use a thin pillow or no pillow at all to avoid straining the neck. Lastly, don't forget to replace your pillow every 1-2 years, as old pillows lose their shape and support. By considering these factors, you can choose a pillow that alleviates your neck pain and helps you get a good night's sleep.

How firm should a pillow be for neck pain relief?

When it comes to neck pain relief, the firmness of a pillow is an important factor to consider. A pillow that is too soft won't provide enough support for your neck, while a pillow that is too firm can cause discomfort and stiffness. Therefore, the ideal pillow firmness for neck pain relief is medium-firm. A medium-firm pillow will provide enough support for your neck while also conforming to the natural curves of your head and neck.

It's also important to consider the material of the pillow. Memory foam pillows are a popular choice for neck pain relief as they contour to your neck and distribute pressure evenly. Latex pillows are also a good option as they are naturally supportive and contouring. Additionally, it's recommended to replace your pillow every 1-2 years as pillows can lose their shape and support over time. By choosing a medium-firm pillow that provides adequate support and replacing it regularly, you can help alleviate neck pain and improve your overall sleep quality.

What are the features to look for in a pillow for neck pain relief?

If you suffer from neck pain, finding the right pillow can make a big difference in your level of comfort and quality of sleep. Here are some features to look for when choosing a pillow for neck pain relief:

1. Support: Look for a pillow that can support the natural curvature of your neck and spine. A pillow that is too soft or too firm can cause your spine to become misaligned, leading to pain and discomfort.

2. Size: Choose a pillow that is the right size for your body type and sleeping position. A larger pillow may be more comfortable for side sleepers, while a smaller pillow may be better for back sleepers.

3. Material: Consider the material of the pillow. Memory foam and latex are popular choices for their ability to contour to the shape of your head and neck, while down and feather pillows are softer and more malleable.

4. Loft: The height or loft of the pillow is also important. A pillow that is too high or too low can cause strain on your neck muscles. Look for a pillow that allows your head and neck to rest in a neutral position.

5. Allergies: If you suffer from allergies, consider a hypoallergenic pillow made from materials that resist dust mites, molds, and other allergens.

By choosing a pillow with these features, you can find relief from neck pain and improve the quality of your sleep.

What is the best type of pillow for someone with a bad neck?

When it comes to selecting a pillow for someone with a bad neck, it's important to consider the individual's specific needs and preferences. Generally speaking, the best type of pillow for someone with a bad neck is one that provides adequate support and helps maintain proper spinal alignment.

Memory foam pillows are often recommended for people with neck pain because they contour to the shape of the neck and head, providing customized support. Additionally, pillows made with shredded memory foam or other materials that can be adjusted to the user's liking may also be a good option.

Another consideration is the pillow's loft, or thickness. A pillow that is too high or too low can strain the neck and exacerbate pain. A medium-loft pillow that keeps the neck in a neutral position may be the best choice.

Finally, it's important to note that personal preference plays a big role in pillow selection. Some people may find relief with a water-filled pillow, while others prefer a traditional down or synthetic fill. It's best to try out different types of pillows to find the one that provides the most comfort and support for your specific needs.

What is the perfect pillow height for someone with neck pain?

The perfect pillow height for someone with neck pain can vary depending on the individual's preferences and sleeping position. However, there are some general guidelines that can be followed to help reduce neck pain.

For back sleepers, it is recommended to use a pillow that is not too high or too low, but just enough to support the neck's natural curve. This can be achieved with a pillow that is around 3 to 4 inches thick.

For side sleepers, a slightly higher pillow is recommended to keep the neck and spine aligned. A pillow that is around 4 to 6 inches thick can help achieve this.

It is important to note that the material of the pillow is also important. Memory foam pillows can help alleviate neck pain as they contour to the shape of the head and neck. Additionally, it is recommended to replace pillows every 1-2 years to ensure they are still providing adequate support.

Ultimately, finding the perfect pillow height for neck pain may require some trial and error, but following these guidelines can help provide a good starting point.