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Best Over The Counter Probiotic For Weight Loss (2024 Updated)

If you’re looking for an effective way to lose weight, your search may lead you to the world of over-the-counter probiotics. But before you buy any product promising weight loss with probiotics, there are some key factors to consider.

Firstly, it’s important to research the specific strains of probiotics included in the product. Different strains can have different effects on the body and gut microbiome. Additionally, you should consider the quantity of active ingredients and any potential side effects. Always read the label and consult with a healthcare professional before starting any new supplement.

While probiotics have been known to aid in weight loss, it’s important to remember that they are not a magic solution. A healthy diet and regular exercise are still crucial components of weight loss. However, adding a high-quality probiotic supplement to your routine may help in supporting a healthy gut and weight management.

Why not give your body the boost it needs to kick-start your weight loss journey? Have you considered trying over-the-counter probiotics for weight loss? Could this be the secret ingredient to help you achieve your goals? Explore the options available and consult with your healthcare professional to determine if probiotic supplements may be right for you.

10 Best Over The Counter Probiotic For Weight Loss

# Product Image Product Name Product Notes Check Price
1
It is an ideal weight management probiotic supplement with four functions.
2
This product is ideal for supporting gut health, metabolism, weight management, and reducing bloating in both men and women.
3
The product is ideal for women going through menopause to address weight gain, hot flashes, night sweats, low energy, and mood swings through probiotics.
4
The product is ideal for women experiencing natural menopause by providing probiotics and prebiotics to promote gut health.
5
Ideal for supporting women's digestive, vaginal, and immune health with 16 probiotic strains and prebiotics in a shelf-stable formula.
6
This product is ideal for promoting overall digestive health, gut health, relieving occasional constipation, gas and bloating.
7
This probiotic supplement is ideal for supporting the digestive health of women with prebiotics, enzymes, and high CFUs.
8
This product is ideal for those looking for a non-prescription weight loss aid in a 120 count refill pack.
9
The product is ideal for supporting digestive and immune health with a naturally sourced probiotic strain, while being gluten- and soy-free.
10
This product is ideal for supporting digestive health in both men and women through the use of probiotics.
It is an ideal weight management probiotic supplement with four functions.
This product is ideal for supporting gut health, metabolism, weight management, and reducing bloating in both men and women.
The product is ideal for women going through menopause to address weight gain, hot flashes, night sweats, low energy, and mood swings through probiotics.
The product is ideal for women experiencing natural menopause by providing probiotics and prebiotics to promote gut health.
Ideal for supporting women's digestive, vaginal, and immune health with 16 probiotic strains and prebiotics in a shelf-stable formula.
This product is ideal for promoting overall digestive health, gut health, relieving occasional constipation, gas and bloating.
This probiotic supplement is ideal for supporting the digestive health of women with prebiotics, enzymes, and high CFUs.
This product is ideal for those looking for a non-prescription weight loss aid in a 120 count refill pack.
The product is ideal for supporting digestive and immune health with a naturally sourced probiotic strain, while being gluten- and soy-free.
This product is ideal for supporting digestive health in both men and women through the use of probiotics.

1. Nucific® Bio-X4 4-In-1 Weight Management Probiotic Supplement, 90 Count.

BIO-X4 is a revolutionary 4-in-1 weight management probiotic that aims to optimize the digestive system from the inside out. Each capsule is packed with four powerful nutrients that work together to help balance the digestive system, boost metabolism, control unhealthy cravings, and support weight loss efforts. This supplement takes a multi-pronged approach to digestive health, providing a comprehensive solution for individuals who struggle with digestive issues and excess weight.

BIO-X4 is formulated with potent, science-backed ingredients that help balance the digestive system, such as Lactobacillus acidophilus, L. rhamnosus, and Bifidobacterium lactis. These probiotics are essential for maintaining a healthy gut microbiome, which is crucial for overall digestive health. Additionally, BIO-X4 contains a fat-burning blend that includes green tea extract, which is known for its metabolism-boosting properties, and Caralluma Fimbriata, a natural appetite suppressant that helps control unhealthy cravings.

To achieve optimal results, it is recommended to take one capsule with each meal, up to three times per day. However, taking two capsules with each meal is also an option, as long as you do not exceed six capsules per day. If you happen to miss a serving or an entire day, there is no need to worry. Simply continue taking the supplement as normal the next day. Please note that BIO-X4 has a Manufacture Date, which is not an expiration date. The potency validation of BIO-X4 is one year from the Date of Manufacture, ensuring maximum effectiveness for a prolonged period.

Pros

  • Contains four powerful nutrients that work together to provide comprehensive digestive health support
  • Formulated with potent, science-backed ingredients that help balance the digestive system
  • Includes a fat-burning blend that boosts metabolism and controls unhealthy cravings
  • Recommended to take up to six capsules per day for optimal results
  • Manufactured with a potency validation of one year from the Date of Manufacture

2. Weight & Bloat Control Probiotic

This product is a dietary supplement that supports weight management, gut and bloating, and digestive health and balance. It contains 300 mg of stimulant-free Greenselect Phytosome, a green tea caffeine-free extract that has been clinically proven to help with weight management. In a clinical study, 100 patients lost an average of over 30 lbs. in 90 days by taking this supplement daily, alongside a reduced-calorie diet and exercise. The product also contains probiotics and organic prebiotics with natural green tea extract, which supports gut health, and Capsimax to help promote weight management. The daily probiotic and organic prebiotic with digestive enzymes promote gut health and balance, and the strains work together to support gut health. This product is designed to support weight loss management and digestive health for both women and men, and it is a great addition to your diet and exercise regimen. The supplement is 3rd-party tested for purity, manufactured in the USA using imported and domestic ingredients in a cGMP compliant facility, and non-GMO.

Pros

  • Clinically proven to help with weight management
  • Contains probiotics and organic prebiotics with natural green tea extract, which supports gut health and bloating
  • Capsimax helps promote weight management
  • Daily probiotic and organic prebiotic with digestive enzymes promote gut health and balance
  • Designed to support weight loss management and digestive health for both women and men
  • Manufactured in the USA using imported and domestic ingredients in a cGMP compliant facility
  • Non-GMO

3. Menopause Relief Probiotics: Provitalize

Provitalize is a thermogenic probiotic supplement that is designed to provide multi-symptom relief for women who are going through all stages of menopause. This best-selling supplement has been used by over 600,000 customers in the last 3 years. It effectively boosts metabolism, cools hot flashes, and helps you feel like yourself again.

By taking just 2 capsules a day, you can improve gut health, soothe bloating and indigestion. The natural herbs in Provitalize keep night sweats at bay and ease joint pains.

The supplement contains a Thermogenic Probiotic blend (L.Gasseri, B.Breve, B.Lactis) with 68.2 billion CFUs per serving, Turmeric Curcumin standardized to 95% curcuminoids, 100% organic Moringa Oleifera leaf extract, pure Curry Leaf extract, Bioperine black pepper extract, Sunflower Lecithin Booster, and DRCaps.

Provitalize is 100% natural, soy-free, gluten-free, and GMO-Free. It is also hormone and estrogen-free, making it safe for consumption by women of all ages.

Please note that the product is meant to be consumed within 30 days after opening, and therefore, returns are not accepted. However, if you have any concerns, you can send a message by reporting a problem with your order and selecting 'Other issue' as the reason. Our dedicated Customer Service team will get back to you within 24 hours.

Pros

  • Provides multi-symptom relief for women going through all stages of menopause
  • Improves gut health and soothes bloating and indigestion
  • Contains natural herbs that keep night sweats at bay and ease joint pains
  • Contains a Thermogenic Probiotic blend with 68.2 billion CFUs per serving
  • 100% natural, soy-free, gluten-free, and GMO-Free
  • Hormone and estrogen-free, making it safe for consumption by women of all ages

Cons

  • – Returns are not accepted

4. Gut Bundle: Menopause Probiotic & Prebiotic!

The Slim Gut Bundle is a popular probiotic and prebiotic bundle designed specifically for women who want to achieve the best weight loss results. This bundle is a combination of the unique probiotic strains found in Provitalize and prebiotics, which work synergistically to amplify the weight loss effects. It is a great product that helps accelerate weight management, boosts metabolism and fat burn, provides relief from hot flashes and night sweats, promotes gut health and soothes IBS symptoms. Moreover, it curbs sugar cravings, manages joint pains, rebalances hormonal levels naturally, and boosts immunity.

The Slim Gut Bundle includes L.Gasseri, B.Breve, B.Lactis, Fructooligosaccharides (FOS), Inulin, Galacto-oligosaccharides (GOS), Xylooligosaccharides (XOS), Turmeric Root Extract, Moringa Leaf Extract, Curry Leaf Extract, Burdock Root, Bioperine, Sunflower Lecithin, and DRCaps. These ingredients work together to provide a powerful weight loss solution that is both natural and effective.

This menopause supplement bundle is 100% natural, soy-free, gluten-free & GMO-Free. It is also hormone and estrogen-free, making it a safe and healthy product for women who are going through menopause.

Please note that our products are meant to be consumed within 30 days after opening, thus we are not accepting returns. This is to ensure that only the highest quality products go to our customers. If you have any concerns, please send us a message by reporting a problem with your order, select 'Other issue' as the reason, and select 'Contact seller'. Our dedicated Customer Service team will get back to you within 24 hours.

Pros

  • Accelerates weight management and boosts metabolism and fat burn
  • Provides relief from hot flashes and night sweats
  • Promotes gut health and soothes IBS symptoms
  • Curbs sugar cravings and manages joint pains
  • Rebalances hormonal levels naturally and boosts immunity
  • 100% natural, soy-free, gluten-free & GMO-Free
  • Hormone and estrogen-free

Cons

  • – Products are not eligible for returns

5. Women's Daily Probiotic & Prebiotic, 50 Billion Cfu.

Looking for a probiotic supplement that caters to women's specific health needs? Look no further than the Dr. Formulated Once Daily Women’s Probiotic with prebiotics and probiotics. This supplement contains 16 diverse Lacto and Bifido strains, including the acidophilus probiotic strain, all in one easy-to-swallow capsule per day. The supplement also includes Organic prebiotic fiber that helps feed good bacteria in the gut, and probiotic strains that are potent and resistant to stomach acid and bile.

The Once Daily Women's probiotic supplement also includes vaginal probiotics, such as L. reuteri and L. fermentum, which have been clinically studied for vaginal health. This makes the supplement a great choice for women looking to promote their overall health.

Not only does the Once Daily Women's probiotic supplement support digestive and vaginal health, but it also promotes immune system health. The supplement contains 50 billion CFUs per capsule and comes in a shelf-stable, vegetarian capsule that is easy to swallow.

The Dr. Formulated Once Daily Women’s Probiotic is a doctor-formulated supplement that is third-party certified Non-GMO, NSF Gluten Free, Carbon Neutral, Vegetarian, Dairy-Free, and Soy-Free. The capsules may also be opened and mixed in with your favorite juice or water for added convenience.

Pros

  • Contains diverse Lacto and Bifido strains for digestive health
  • Includes vaginal probiotics clinically studied for vaginal health
  • Provides Organic prebiotic fiber to help feed good bacteria in the gut
  • Contains probiotic strains that are potent and resistant to stomach acid and bile
  • Promotes immune system health with 50 billion CFUs per capsule
  • Shelf-stable, easy-to-swallow vegetarian capsule
  • Third-party certified Non-GMO, NSF Gluten Free, Carbon Neutral, Vegetarian, Dairy-Free, and Soy-Free
  • Capsules may be opened and mixed in with juice or water for added convenience

6. Gut Biotics: 60b Cfu For Digestive Health.

The Max Strength General Probiotic offers a 2-month supply of 60 capsules designed to support digestive and gut health. This probiotic is a great choice for both men and women looking to support a diverse, healthy microbiome with 60 billion colony-forming units (CFU). The probiotic contains 10 high-quality probiotic strains and organic prebiotics that work synergistically to support gut health. It is expertly crafted to support occasional constipation, diarrhea, gas, and bloating.

This probiotic is designed to survive the gut and maximize the colonization of its strains. The manufacturer uses a shelf-stable bottle, acid-resistant capsules, and 60 billion CFU to achieve this. The product is backed by scientific research and expert physicians, who have reviewed the products and research. The manufacturer strives to educate and help customers make informed decisions regarding their health.

The Max Strength General Probiotic is 3rd-party tested for purity and potency, ensuring its safety and quality. Every bottle is manufactured with love and care in the USA, using both imported and domestic ingredients.

Pros

  • Provides a 2-month supply of 60 capsules to support digestive and gut health
  • Contains 10 high-quality probiotic strains and organic prebiotics that work synergistically
  • Expertly crafted to support occasional constipation, diarrhea, gas, and bloating
  • Designed to survive the gut and maximize colonization of its strains with a shelf-stable bottle, acid-resistant capsules, and 60 billion CFU
  • Backed by scientific research and expert physicians
  • Manufactured with love and care in the USA using imported and domestic ingredients

7. Raw Women's Probiotics – 100 Billion Cfus

The probiotic supplement contains 100 billion CFU and 34 strains per serving, totaling to 3 trillion CFU per bottle. It is a shelf-stable, professional-grade, non-GMO, vegan probiotic without any binders, soy, gluten, milk, egg, wheat, peanuts, shellfish, additives, or preservatives. This probiotic is 100% raw and organic, and it contains prebiotics, digestive enzymes, and urinary tract ingredients for improved gut health. The two-a-day whole food women's probiotic with digestive enzymes and prebiotic fiber is doctor-formulated for women's health, with acidophilus probio pills containing 34 symbiotic good strains, fungus, and absorb cultures such as lactobacillus acidophilus, casei, salivarius, plantarum, bacillus, bifidobacterium lactis, bifidum, longum, saccharomyces, and boulardii, among others. It also contains UT ingredients such as D-Mannose, cranberry, hibiscus flower, and dandelion root. This probiotic supplement is made in the USA in GMP-certified registered facility labs, ensuring an assured standard of quality and safety. The platinum pro-bio-tic is a shelf-stable, pure, no refrigeration probiotic that is easier to take than powder, gummies, liquid, suppositories, and pearls.

Pros

  • High-quality supplement with 100 billion CFU and 34 strains per serving
  • 100% raw and organic with prebiotics, digestive enzymes, and urinary tract ingredients
  • Doctor-formulated for women's health
  • Contains UT ingredients such as D-Mannose, cranberry, hibiscus flower, and dandelion root
  • Made in the USA in GMP-certified registered facility labs
  • Shelf-stable, pure, and no refrigeration required

8. 120 Count Alli Weight Loss Capsules

Are you looking for an effective weight loss pill? Look no further than Alli! This weight loss supplement is approved by the FDA and can help block up to 25 percent of the fat you eat from being absorbed. Both men and women can benefit from using Alli as a part of their weight loss regimen.

When you combine Alli with a healthy diet and exercise plan, you can lose up to 2-3 more pounds for every 5 pounds you lose on your own. Alli works in the digestive tract with minimal absorption into the bloodstream, so it won't have any harmful effects on your cardiovascular or central nervous system.

It's important to note that Alli is a weight loss supplement for overweight adults aged 18 and older. To see the best results, it should be used in conjunction with a reduced calorie and low-fat diet. If you're looking for a safe and effective way to lose weight, Alli may be the perfect solution for you.

Pros

  • FDA-approved weight loss supplement
  • Blocks up to 25 percent of the fat you eat from being absorbed
  • Can help you lose 2-3 more pounds for every 5 pounds you lose on your own
  • Minimal absorption into the bloodstream means no harmful effects on cardiovascular or central nervous system

Cons

  • – Only for overweight adults aged 18 and older
  • – Should be used in conjunction with a reduced calorie and low-fat diet for best results

9. Pro Digest Daily Immune Support Capsules.

Culturelle Probiotics is a natural supplement designed to promote digestive health by keeping your digestive system in balance. It contains scientifically proven ingredients that help reduce occasional gas, bloating, and diarrhea. The recommended daily dosage is one capsule per day. It is perfect for men and women who are looking for a safe and effective way to maintain their digestive health.

Culturelle Pro Strength Daily Probiotics contain the #1 clinically studied probiotic strain, Lactobacillus rhamnosus (LGG). This strain has been demonstrated to survive harsh stomach acids and reach the intestines where it is most needed. With 12 billion CFUs (colony-forming units) of the most clinically studied LGG probiotic, Culturelle Pro Strength provides digestive and immune support, as well as the prebiotic inulin, which helps promote the growth of healthy bacteria in the gut.

Culturelle Pro Strength is safe and backed by research. Over 1,000 scientific studies and 30 years of research have demonstrated the safety and efficacy of LGG probiotic. It is vegetarian and contains no gluten, milk, soy, or preservatives. The supplement is tested to meet the highest standards for purity and potency when consumed. It is also easy to store, with no refrigeration required. Simply keep it in a cool, dry place away from sunlight to preserve the billions of CFUs in your Culturelle Probiotics.

Pros

  • Scientifically proven ingredients for digestive health
  • Reduces occasional gas, bloating, and diarrhea
  • Contains the #1 clinically studied probiotic strain, Lactobacillus rhamnosus (LGG)
  • Provides digestive and immune support
  • Contains prebiotic inulin to promote the growth of healthy bacteria in the gut
  • Safe and backed by research
  • Vegetarian and gluten, milk, soy, and preservative-free
  • No refrigeration required

10. Digestive Strength Probiotic For All

Florastor is a daily probiotic supplement that supports digestive and immune health. It helps increase the natural flora in your digestive tract and strengthens your digestive balance, while supporting a healthy immune system. With each capsule containing 250mg of a unique probiotic strain, Florastor provides increased intestinal coverage and protection, making it larger and stronger than many other probiotics available in the market.

Florastor is an antibiotic-resistant probiotic formula that thrives even during antibiotic use. It has proven resistance to 16 of the most common oral antibiotics, making it a reliable choice for those who need to take antibiotics. Additionally, Florastor has a shelf life of 3 years and does not require refrigeration.

Florastor is the number one probiotic in its class around the world. It uses a unique and effective probiotic strain with over 65 years of use and research. It has been clinically tested and proven to be effective in supporting digestive and immune health.

Florastor is made with ingredients that are vegetarian, gluten-free, titanium dioxide-free, and appropriate for lactose intolerance. It is a perfect choice for those who are looking for a healthy lifestyle and want to support their digestive and immune health.

Pros

  • Supports digestive and immune health
  • Contains a unique and effective probiotic strain
  • Antibiotic-resistant formula
  • Does not require refrigeration
  • Suitable for vegetarians, gluten-free and lactose intolerant individuals
  • Proven to be effective in supporting digestive and immune health

Best Over The Counter Probiotic For Weight Loss FAQs

How do probiotics aid in weight loss?

Probiotics are live microorganisms that offer numerous health benefits when consumed in adequate amounts. Many studies have shown that probiotics can aid in weight loss by regulating the gut microbiota, which is the collection of microorganisms living in our digestive tract. An imbalance in gut bacteria can lead to numerous health problems, including obesity. Probiotics help to restore the balance of gut bacteria, which in turn can aid in weight loss.

Probiotics have been shown to increase the levels of beneficial bacteria in the gut, which can help to reduce inflammation and improve metabolic health. They can also help to reduce the absorption of dietary fat and promote the breakdown of complex carbohydrates. Additionally, probiotics can help to reduce appetite, leading to a decrease in calorie intake.

Overall, probiotics can be a useful tool in weight loss efforts, but they should be used in combination with a healthy diet and regular exercise. It is important to choose a high-quality probiotic supplement and to consult with a healthcare professional before starting any new supplement regimen.

How long does it take to see results from taking over the counter probiotics for weight loss?

The length of time it takes to see results from taking over the counter probiotics for weight loss can vary depending on various factors. Firstly, it depends on the individual's unique body composition, health status, and lifestyle choices. Secondly, it depends on the type and quality of the probiotic supplement being used. Thirdly, it also depends on the dosage and duration of use.

In general, it may take several weeks to a few months to see noticeable results from probiotic use for weight loss. This is because probiotics work by improving the health and balance of the gut microbiome, which in turn can positively impact weight management. However, it's essential to note that probiotics should not be relied on as the sole method for weight loss. A healthy diet and regular exercise are also crucial for achieving sustainable weight loss.

It's always recommended to consult with a healthcare professional before starting any new supplement regimen, including probiotics. They can help determine if probiotics are right for you and provide guidance on dosage and duration of use.

Is it safe to take over the counter probiotics for weight loss?

Probiotics are live microorganisms that offer several health benefits, including improving the digestive system, boosting immunity, and aiding in weight loss. However, the safety of taking over-the-counter probiotics for weight loss depends on several factors. Firstly, it is important to note that not all strains of probiotics aid in weight loss, and some may even cause weight gain. Therefore, it is advisable to consult a healthcare professional before taking any probiotic supplements for weight loss.

Secondly, the safety of probiotics depends on the individual's health status and any underlying medical conditions they may have. People with compromised immune systems or those on medication should consult their doctor before taking any probiotics.

Lastly, it is essential to choose high-quality probiotic supplements from reputable brands to ensure safety and efficacy. Cheap and low-quality probiotics may contain harmful bacteria or inadequate strains that can cause adverse effects.

In conclusion, over-the-counter probiotics are generally safe for weight loss when taken under the guidance of a healthcare professional and from reputable brands. However, it is crucial to note that probiotics alone cannot replace a healthy diet and exercise routine in achieving sustainable weight loss.

What are the best over the counter probiotics for weight loss?

Probiotics are living microorganisms that are good for your gut health. They help in improving digestion, boosting immunity, and regulating metabolism. When it comes to weight loss, probiotics can assist in reducing inflammation and improving nutrient absorption which can have a positive impact on your weight loss journey. You can find a variety of over the counter probiotics for weight loss in the market. However, it is important to choose the right one that suits your needs. Some of the best over the counter probiotics for weight loss include Garden of Life Dr. Formulated Probiotics for Weight Management, Align Daily Immune Support Probiotic Supplement, and Culturelle Daily Probiotic Capsules. These probiotics contain specific strains that are known to promote weight loss and provide other health benefits. Before taking any new supplements, it is always advisable to consult with your healthcare provider to ensure that it is safe for you to use.

What are the potential side effects of taking over the counter probiotics for weight loss?

Probiotics are live microorganisms that are beneficial for gut health and can help with weight loss. However, like any supplement or medication, there are potential side effects to taking over the counter probiotics for weight loss. Some common side effects include digestive issues such as bloating, gas, and diarrhea. These symptoms usually subside after a few days or weeks of taking probiotics as your body adjusts to the new bacteria. It is also important to note that probiotics can interact with other medications, so it is recommended to speak with your healthcare provider before taking probiotics if you are on any medication. Additionally, individuals with weakened immune systems or serious health conditions should be cautious when taking probiotics as they may increase the risk of infection. It is crucial to follow the recommended dosage and to monitor any changes in your body while taking probiotics for weight loss.

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