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Best Over The Counter Orthotics For Plantar Fasciitis (2024 Updated)

If you’re looking for relief from plantar fasciitis, you may have come across over the counter orthotics as an affordable and convenient solution. However, not all orthotics are created equal, and it’s important to consider a few factors before making your purchase.

First and foremost, it’s crucial to consult with a podiatrist or medical professional to determine the severity and specific needs of your condition. Depending on the extent of your plantar fasciitis, certain types of orthotics may be more effective than others. Additionally, factors such as the fit, cushioning, and level of support offered by the orthotic should also be taken into consideration.

Are you tired of suffering from chronic foot pain? Do you want a simple and affordable solution to alleviate your symptoms? With the wide range of over the counter orthotics available on the market, it can be overwhelming to choose the right one for you. However, by taking the time to research and understand your specific needs, you can find an orthotic that will provide the support and relief you need to get back on your feet. So why suffer in silence? Invest in a quality orthotic today and take the first step towards comfort and mobility.

10 Best Over The Counter Orthotics For Plantar Fasciitis

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing relief and preventing plantar fasciitis pain in women with size 6-0 feet.
2
Ideal for providing low profile arch support in shoes, helping to reduce foot fatigue and discomfort during activities.
3
The product is ideal for women with plantar fasciitis and provides orthotic support in footwear.
4
It is ideal for treating plantar fasciitis and heel pain in men's shoes.
5
It is an insole designed for high arch support, comfort and shock-absorption for both men and women.
6
The product is ideal for individuals seeking comfortable and supportive shoe insoles in a specific size range.
7
It is ideal for providing pain relief and arch support for both men and women with plantar fasciitis.
8
This product is ideal for women runners who want a comfortable and supportive shoe with neutral characteristics.
9
The product is ideal for women who desire comfortable and reliable athletic shoes with excellent support and style.
10
This product is ideal for people with plantar fasciitis or heel pain as it provides arch support and compression.
The product is ideal for providing relief and preventing plantar fasciitis pain in women with size 6-0 feet.
Ideal for providing low profile arch support in shoes, helping to reduce foot fatigue and discomfort during activities.
The product is ideal for women with plantar fasciitis and provides orthotic support in footwear.
It is ideal for treating plantar fasciitis and heel pain in men's shoes.
It is an insole designed for high arch support, comfort and shock-absorption for both men and women.
The product is ideal for individuals seeking comfortable and supportive shoe insoles in a specific size range.
It is ideal for providing pain relief and arch support for both men and women with plantar fasciitis.
This product is ideal for women runners who want a comfortable and supportive shoe with neutral characteristics.
The product is ideal for women who desire comfortable and reliable athletic shoes with excellent support and style.
This product is ideal for people with plantar fasciitis or heel pain as it provides arch support and compression.

1. Pain-Free Steps: Plantar Fasciitis Relief Orthotics

The Dr. Scholl's Pain Relief For Plantar Fasciitis Women's Insole is designed to provide the much-needed relief for women suffering from Plantar Fasciitis. This insole is made of high-quality materials that help to absorb shock and reduce the pressure on the feet, thereby providing relief from pain.

The insole comes with an arch support that helps to distribute the pressure evenly across the foot, thereby reducing the strain on the Plantar Fascia ligament. The insole is also designed with a deep heel cup that helps to provide stability and support to the heel, which is essential for people suffering from Plantar Fasciitis.

This insole is easy to insert into any shoe and can be worn throughout the day without causing any discomfort. The insole is also designed to fit most shoe sizes, making it a versatile product that can be used by women of all ages.

The Dr. Scholl's Pain Relief For Plantar Fasciitis Women's Insole is a must-have for women who suffer from Plantar Fasciitis. It provides the much-needed relief from pain and helps to improve the overall health of the feet. The insole is also affordable and can be easily replaced when worn out.

Overall, the Dr. Scholl's Pain Relief For Plantar Fasciitis Women's Insole is an excellent product that is designed to provide the necessary support and relief to women suffering from Plantar Fasciitis. It is easy to use, affordable and highly effective in reducing foot pain and discomfort.

Pros

  • Provides relief from Plantar Fasciitis pain
  • Made of high-quality materials
  • Easy to insert into any shoe
  • Fits most shoe sizes
  • Affordable and easy to replace

Cons

  • – May not provide relief for severe cases of Plantar Fasciitis

2. Blue Black Arch Support For Comfortable Feet

The PowerStep Original is a full-length insole designed for medium activity and moderate support. It features neutral arch support and moderate cushioning that cradles the arch and heel for added stability and motion control, reducing stress on feet, ankles, joints, and tendons. These insoles are perfect for pain prevention and relief associated with common foot conditions such as Plantar Fasciitis, Achilles Tendonitis, shin splints, and knee, hip, and back pain.

As the #1 recommended brand by podiatrists, PowerStep's mission is to create a more comfortable and happier life for their customers. These insoles are designed for everyday use, specifically for low-profile shoes, but can also be worn in a variety of shoe types, including athletic, walking/running, work, and some casual and dress shoes.

It is important to note that first-time users of PowerStep or any orthotic insole may need a transition period of wearing the insoles for only a few hours a day until their feet are accustomed to all-day support and stability. These insoles are proudly made in the USA and backed by a 30-day satisfaction guarantee.

Pros

  • Built-in neutral arch support and dual-layer cushioning provide the perfect balance of comfort and support
  • Reduces stress on feet, ankles, joints, and tendons
  • Ideal for pain prevention and relief associated with common foot conditions
  • Recommended by podiatrists as the #1 brand
  • Can be worn in a variety of shoe types

Cons

  • – First-time users may need a transition period to adjust to the added support

3. Dr. Scholls Plantar Fasciitis Orthotics Womens (Size 6-10) (Pack Of 2)

The 2 Pieces Reinforced Arch and Shock-Absorbing Heel Cushion is the ultimate solution for those who experience foot pain all day. This product is designed with a full-length cushion that provides comfort and support to your entire foot. It is made with high-quality materials that are durable and long-lasting. The cushion is reinforced with an arch support that helps to distribute the pressure evenly across your foot, reducing the risk of injury. The shock-absorbing heel cushion also helps to absorb the impact of each step you take, reducing the strain on your feet and joints.

The product is perfect for people who are on their feet for long periods of time, such as nurses, teachers, and retail workers. It is also great for athletes who need extra support during intense physical activity. The cushion is easy to wear and fits comfortably in most shoes, making it a versatile accessory for everyday use.

Experience relief from foot pain and discomfort with the 2 Pieces Reinforced Arch and Shock-Absorbing Heel Cushion. It is a must-have for anyone who wants to stay comfortable and pain-free all day long.

Pros

  • Full-length design provides comfort and support to your entire foot
  • Reinforced arch support helps to distribute pressure evenly across your foot
  • Shock-absorbing heel cushion reduces strain on your feet and joints
  • Made with high-quality and durable materials
  • Versatile accessory for everyday use

4. Profoot Orthotic Insoles For Plantar Fasciitis & Heel Pain, Men's 8-13, 2 Pair

If you are suffering from plantar fasciitis, these orthotic inserts can provide relief for aching heels and burning or stabbing pain in your foot. The patented orthotic design of these insoles supports the entire plantar fascia, offering long-lasting relief from pain on the bottom of your foot and near the heel when you walk.

These insoles are just one of the many foot care products offered by this brand. They also offer custom inserts, foot cushions, heel pads, orthotic insoles, toe beds and pouches, and treatments for toenail fungus, bunions, corns, and more. By providing high-quality products made from the best materials, they are committed to helping people overcome foot pain and discomfort.

Whether you are an athlete, runner, worker, or someone who simply needs to stand or walk for extended periods of time, these insoles can help alleviate your foot pain. Don't let plantar fasciitis, arch pain, back pain, hammer toes, cracked heels, corns, calluses, blisters, bunions, toenail fungus, or any other foot issue hold you back. Try these insoles and other products from this trusted footcare brand today.

Pros

  • Provides relief for aching heels and burning or stabbing pain in the foot
  • Patented orthotic design supports the entire plantar fascia
  • Made from high-quality materials
  • Offers a variety of foot care products for various foot issues

5. Powerstep Unisex Adult Pinnacle High Insole, Blue And Green, Men S 10-10.5 Women 12 Us

If you are looking for full-length insoles with superior arch support and maximum cushioning, then the Powerstep Pinnacle High Arch Insoles are the perfect solution for you. These insoles are designed to provide moderate support during high activity levels and can help prevent and relieve foot pain associated with various conditions, such as Plantar Fasciitis, Achilles Tendonitis, and shin splints, among others.

The Powerstep Pinnacle High Arch Insoles are the #1 Podiatrist recommended brand and are created specifically for individuals with high arches. The semi-rigid high arch support shell is designed to reduce excess pressure on the ball and heel of the foot, while the premium cushioning provides additional comfort and support. The arch shape is proven to improve foot function and decrease arch pain, making these insoles a trusted solution for those looking to alleviate common foot conditions caused by supination.

These insoles are designed for everyday use and can be worn in a variety of shoe types, including athletic, walking/running, work, and some casual and dress shoes. For first-time Powerstep or orthotic insole users, it is recommended to wear the insoles for only a few hours a day until your feet are accustomed to all-day support and stability. The inserts are ordered by shoe size, and no trimming is required.

Powerstep is dedicated to creating a more comfortable and happier life for their customers, and the Pinnacle High Arch Insoles are proudly made in the USA. Your satisfaction is their #1 concern, which is why all of their products are backed by a 30-day guarantee.

Pros

  • Provides superior arch support
  • Maximizes cushioning for added comfort
  • Helps prevent and relieve foot pain associated with various conditions
  • Trusted solution for those looking to alleviate common foot conditions caused by supination
  • Designed for everyday use and can be worn in a variety of shoe types
  • No trimming required

6. Powerstep Insoles, Pinnacle Maxx, Men's 9-9.5 / Women's 11-11.5

The PowerStep Pinnacle Maxx full length insoles provide the maximum cushioning and neutral arch support to ensure maximum comfort and foot pain prevention & relief. These insoles are designed to assist in a greater arch support and overpronation correction with their firmer shell and angled heel post. PowerStep is the #1 Podiatrist recommended brand and their mission is to create a more comfortable and happier life for their customers.

The PowerStep Pinnacle Maxx insoles are ideal for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints, and other foot, ankle, knee, hip & back pain. These insoles are designed for everyday use and are movable from shoe to shoe if necessary. They can be worn in a variety of shoe types including athletic, walking/running, work, and some casual and dress shoes. However, first-time PowerStep or orthotic insole users may need a transition period of wearing insoles only a few hours a day until feet are accustomed to all-day support and stability.

These insoles are proudly made in the USA and come with a 30-day money-back guarantee to ensure 100% customer satisfaction.

Pros

  • Provides maximum cushioning and neutral arch support
  • Assists in a greater arch support and overpronation correction
  • Ideal for foot pain prevention & relief
  • Designed for everyday use and can be worn in a variety of shoe types
  • Made in the USA and comes with a 30-day money-back guarantee

Cons

  • – May require a transition period for first-time users

7. Pain-Free Feet: Scholl's Fasciitis Insoles

These insoles are designed to provide targeted arch support, preventing pain caused by stretching of the planta fascia. The 3D arch support helps you stay active throughout the day, providing comfort and cushioning to your feet. The full-length sized-to-fit design ensures that the arch support and heel cushioning are placed in the ideal spot of your shoe, without requiring any trimming. The RELYx365 foam cushioning technology delivers optimal cushioning, shock absorption, and arch support, preventing pain from recurring. It hugs your entire foot, ensuring that your feet receive the support they need.

The ShockGuard technology provides contoured and properly sized heel cups that ideally position the bottom of the heel to absorb shock, reducing pressure on the heel and treating heel pain at the source. The insoles are also layered with Polygiene Odor Crunch technology, which eliminates and prevents odor, keeping your shoes and insoles fresh day after day.

These insoles are perfect for people who suffer from plantar fasciitis or heel pain. They are designed to provide targeted arch support, cushioning, and shock absorption, which helps alleviate pain and prevents it from returning. The full-length sized-to-fit design ensures a perfect fit without requiring any trimming. The Polygiene Odor Crunch technology maintains freshness and eliminates odor, while the RELYx365 foam cushioning technology provides optimal support and comfort.

Pros

  • Provides targeted arch support, cushioning, and shock absorption
  • Prevents pain caused by stretching of the planta fascia
  • Full-length sized-to-fit design ensures a perfect fit
  • RELYx365 foam cushioning technology delivers optimal support and comfort
  • ShockGuard technology reduces pressure on the heel and treats heel pain
  • Polygiene Odor Crunch technology eliminates and prevents odor

8. Brooks Ghost 14 Women's Neutral Running Shoe – Peacoat/yucca/navy – 10

The Brooks Ghost 14 is the perfect shoe for runners who want a smooth and uninterrupted ride. It is designed with a simplified midsole construction that allows for more seamless transitions, making it ideal for road running, cross training, the gym, or wherever you want to take them.

The shoe offers neutral support while providing high-energizing cushioning. It is a certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. This means that it is not only comfortable but also safe for diabetic patients to use.

The BioMoGo DNA and DNA LOFT cushioning system work together to provide just-right softness underfoot without losing responsiveness and durability while making it feel lighter than ever. The DNA LOFT makes up the entire midsole, resulting in a softer, smoother ride.

The Segmented Crash Pad, which is an integrated system of shock absorbers, cushions every step and stride for smooth heel-to-toe transitions, ensuring a stable and comfortable ride. Additionally, the strategic use of the 3D Fit Print upper technology provides a soft and secure fit that moves with the foot.

Pros

  • Provides neutral support while offering high-energizing cushioning
  • Certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance
  • BioMoGo DNA and DNA LOFT cushioning provide just-right softness underfoot without losing responsiveness and durability
  • Segmented Crash Pad cushions every step and stride for smooth heel-to-toe transitions
  • 3D Fit Print upper technology provides a soft and secure fit that moves with the foot

9. Brooks Womens Adrenaline Gts 22 Pearl/black/metallic 7 D – Wide

The Brooks Adrenaline GTS 22 Women’s Shoe is specially designed for runners who are looking for a smooth and comfortable ride. It is equipped with GuideRails support system that offers holistic support to the knee, allowing for a comfortable and safe run. The shoe features a balanced and soft cushioning that provides the right amount of stability and energizing cushioning, making it ideal for overpronation.

The midsole of the shoe is made of 100% DNA LOFT cushioning and is paired with Segmented Crash Pad for an even softer and smoother ride. This technology helps in easier flow from landing to toe-off, making the shoe perfect for road running, cross training, gym, or any other physical activity. The 3D Fit Print upper technology provides the structure and proven fit that Adrenaline is known for without any excess bulk.

The Brooks Adrenaline GTS 22 Women’s Shoe is certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance. It offers great cushion, support, and the smoothest ride yet. It is perfect for runners who want to enjoy their run without any distractions.

Pros

  • Equipped with GuideRails support system that offers holistic support to the knee
  • Features a balanced and soft cushioning that provides the right amount of stability and energizing cushioning
  • Perfect for road running, cross training, gym, or any other physical activity
  • The 3D Fit Print upper technology provides the structure and proven fit that Adrenaline is known for without any excess bulk
  • Certified PDAC A5500 Diabetic shoe and has been granted the APMA Seal of Acceptance

10. Bitly Arch Support Socks For Heel Pain Relief.

The Bitly Socks are designed to provide comfort and relief to those who suffer from plantar fasciitis. These compression socks are made of high-quality fabric that offers optimal arch support and stimulates blood flow for quicker relief. The compression fabric applies pressure directly to the fascia ligament, making them super supportive.

These multifunctional socks can be used while working out, running errands, relaxing, or sleeping. The moisture-wicking fabric ensures that your feet stay cool and comfortable all day long. It is recommended to refer to the size chart provided by the manufacturer to ensure the perfect fit of the ankle compression sleeve. The size chart is designed to help you find the right size that will offer you the right support with every step you take.

These compression ankle socks are designed for both men and women and come with a two-month return window. This means that if you are not satisfied with your purchase, you can return it within two months of purchase.

Pros

  • Provides comfort and relief to those who suffer from plantar fasciitis
  • Made of high-quality fabric that offers optimal arch support and stimulates blood flow for quicker relief
  • Super supportive fabric applies pressure directly to the fascia ligament
  • Can be used while working out, running errands, relaxing, or sleeping
  • Moisture-wicking fabric ensures that your feet stay cool and comfortable all day long
  • Comes with a two-month return window

Best Over The Counter Orthotics For Plantar Fasciitis FAQs

Are there any side effects of using over the counter orthotics for plantar fasciitis?

Plantar Fasciitis is a common condition where the ligament that supports the arch of the foot becomes inflamed and causes pain. Over-the-counter (OTC) orthotics are often used to provide relief from this condition. While these devices can be effective in alleviating pain and discomfort, there are some side effects associated with their use.

One of the most common side effects of using OTC orthotics is that they can exacerbate existing foot problems. If the orthotic is not properly designed or fitted, it can increase pressure on certain parts of the foot, causing pain and discomfort. Additionally, orthotics can cause blisters or other types of irritation if they rub against the skin.

Another potential side effect of using OTC orthotics is that they can weaken the muscles in the foot. Because the orthotic is providing support, the muscles may not be engaged as much as they would be without the device. This can lead to muscle atrophy and weakness over time.

It is important to note that these side effects are not universal and may not be experienced by everyone who uses OTC orthotics for plantar fasciitis. However, it is important to speak with a healthcare professional before using any type of orthotic device to ensure that it is safe and effective for your specific needs.

Can over the counter orthotics cure plantar fasciitis?

Over the counter orthotics can provide relief and support for plantar fasciitis, but they cannot cure the condition entirely. Orthotics are commonly used to alleviate symptoms associated with plantar fasciitis, such as heel pain and discomfort. They work by helping to distribute pressure more evenly across the foot and reducing stress on the plantar fascia.

However, it is important to note that over the counter orthotics may not be suitable for everyone. Depending on the severity of your condition, you may require custom-made orthotics that are tailored to your specific needs.

In addition to using orthotics, there are other treatment options available for plantar fasciitis, such as stretching exercises, physical therapy, and anti-inflammatory medications. It is essential to consult with a healthcare professional to determine the most appropriate treatment plan for your condition.

In summary, while over the counter orthotics can be helpful in managing the symptoms of plantar fasciitis, they cannot cure the condition entirely. It is important to seek professional medical advice to develop a comprehensive treatment plan that is tailored to your individual needs.

How do I choose the right over the counter orthotic for my plantar fasciitis?

Plantar fasciitis can be a painful and debilitating condition that affects the feet, making it difficult to walk or stand for extended periods. An over the counter orthotic can be an effective way to manage this condition, but choosing the right one can be a challenge.

First and foremost, it's essential to determine the severity of your condition. If your pain is mild and occasional, a basic heel cup or arch support may be sufficient. However, if your pain is more severe and persistent, a more advanced orthotic with additional features like metatarsal pads or gel inserts may be necessary.

When choosing an orthotic, it's also important to consider the shape and size of your foot. Orthotics come in a variety of sizes and shapes, so it's crucial to choose one that fits your foot comfortably and provides adequate support.

Additionally, it's essential to choose an orthotic made from high-quality materials that will last. A well-made orthotic should provide durable support for your feet over an extended period.

Finally, it's a good idea to consult with a healthcare professional, such as a podiatrist, who can provide advice on the best orthotic for your specific needs. By taking these factors into consideration, you can choose the right over the counter orthotic to manage your plantar fasciitis and get back on your feet pain-free.

How effective are over the counter orthotics for plantar fasciitis?

Over the counter orthotics have been found to be moderately effective in managing plantar fasciitis. These pre-fabricated insoles are designed to provide arch support, cushioning and shock absorption to the feet. They can help relieve pain and inflammation caused by plantar fasciitis, and offer some degree of correction to foot alignment issues that may be contributing to the condition.

However, it is important to note that not all over the counter orthotics are created equal. They may vary in terms of quality, materials used and level of support provided. It is recommended that individuals consult with a healthcare professional or a podiatrist to determine the best type of orthotic for their specific needs.

In cases where plantar fasciitis is severe or chronic, custom orthotics may be necessary to provide the level of support and correction required. Overall, over the counter orthotics can be a useful tool in managing plantar fasciitis, but it is important to use them in conjunction with other treatment options, such as stretching exercises, physical therapy, and proper footwear.

What are the best over the counter orthotics for plantar fasciitis?

Plantar fasciitis is a painful condition that affects the foot's arch and heel. It is often caused by overuse or wearing improper footwear. Over the counter orthotics can be an effective treatment option for plantar fasciitis. There are several types of orthotics that can help alleviate the symptoms of this condition.

One of the best over the counter orthotics for plantar fasciitis is the Superfeet Green Insoles. These insoles are designed to provide maximum support and stability to the foot's arch and heel. They are made from high-density foam and have a deep heel cup that helps absorb shock and reduce stress on the plantar fascia.

Another good option is the Powerstep Pinnacle Maxx. These orthotics have a unique design that combines a soft foam top layer with a firm base layer. This provides cushioning and support while also helping to correct the alignment of the foot.

Lastly, the Dr. Scholl's Custom Fit Orthotics are a popular choice for those with plantar fasciitis. These orthotics use advanced technology to create a personalized fit for each individual's foot. They provide targeted support to the areas that need it most and can help alleviate pain and discomfort.

It is important to note that while over the counter orthotics can be helpful, they may not be the best solution for everyone. If your symptoms persist or worsen, it is recommended to seek medical advice from a healthcare professional.

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